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Dr. Savitha

BNYS

Alternative Medicine Specialist, Bangalore

13 Years Experience
Dr. Savitha BNYS Alternative Medicine Specialist, Bangalore
13 Years Experience ₹ online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Savitha
Dr. Savitha is one of the best Alternative Medicine Specialists in Basavanagudi, Bangalore. She has over 13 years of experience as a Alternative Medicine Specialist. She has done BNYS. She is currently associated with Ayur Ganga in Basavanagudi, Bangalore. Book an appointment online with Dr. Savitha and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Alternative Medicine Specialists in India. You will find Alternative Medicine Specialists with more than 25 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BNYS - SDM College of Naturopathy & Yogic Sciences, Ujire, - 2003
Languages spoken
English

Location

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#9/1, Old Veternary Hospital Road (OVH Road), Basavanagudi. Landmark:Near Netkallapa CircleBangalore Get Directions
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Iam getting headache since last night what should I do.

General Physician
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Iam getting headache since last night what should I do.
Take crocin pain relief one sos. check your BP . Check your eye sight. take rest and good sleep. avoid anxiety and stress. consult if not ok.

Hello how are you am facing headache since last 20 days please suggest some medicine which has no sideeffect.

MD - Homeopathy, BHMS
Homeopath
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Hello how are you am facing headache since last 20 days please suggest some medicine which has no sideeffect.
Dear Lybrate user, Here is the some information for you hope it would be helpful. Causes of headaches may include fatigue, sleep deprivation, stress, the effects of medications, the effects of recreational drugs, viral infections, common colds, head injury, rapid ingestion of a very cold food or beverages, and dental or sinus issues. This can trigger your headache: foods : spices, wine , chocolate, citrus • food additives • sleep : both too much and too little • stress : mainly offset Home remedies: • Stay Hydrated • Mix equal parts of ginger juice and lemon juice. Consume it once or twice a day. • Menthol and menthone are the primary components of mint which are very effective in alleviating headaches. • Peppermint contains menthol that helps open up clogged blood vessels that cause headaches. It also has calming and soothing effects. • Basil works as a muscle relaxant, making it a helpful treatment for mild headaches caused by tense muscles. Plus, it has calming and analgesic effects. • Simply smelling the soothing scent of lavender essential oil can be of great help in relieving tension headaches. Research suggests that it can also help improve migraine symptoms. • The cold from ice helps reduce inflammation that contributes to headaches. Plus, it has a numbing effect on the pain. • Simply massage your forehead and temples with a few drops of rosemary oil mixed in a tablespoon of carrier oil. • Crush a few cloves gently and put them in a sachet or a clean handkerchief. Inhale the smell of the crushed cloves whenever you have a headache until you get some relief from the pain. • Simply eat an apple with some salt. • Accupuncture: Press and massage the fleshy area between the thumb and index finger, at the highest spot of the muscle when both the thumb and finger are brought close together. Do this for one or two minutes and then repeat on the other hand. Exercise Regular exercise can reduce the frequency and intensity of headaches and migraines. When one exercises, the body releases endorphins, which are the body’s natural painkillers. Exercise reduces stress and helps individuals to sleep at night. Stress and inadequate sleep are two migraine triggers. Homeopathic treatment In order to prescribe a homeopathic remedy, it is crucial to discover what is unique about the way an individual experiences a headache. For example, all migraine sufferers may experience nausea, but a particular individual may feel thirsty for cold drinks with the headache. Thirst for cold drinks is the characteristic symptom that sets one migraine sufferer apart from others. There are hundreds of possible remedies for the treatment of headaches, so the key is finding which homeopathic remedy most closely matches your symptoms. Do not allow Headache to make your life miserable. Switch over to the homeopathic treatments and enjoy a stress free life. Wish to know more about the effective homeopathic treatment? We are just a click away

How does good cholesterol helps to appear bad cholesterol? ?can you prefer any diet for it?

MBBS
General Physician
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How does good cholesterol helps to appear bad cholesterol? ?can you prefer any diet for it?
few tips on diet say no to maida items like toast , khaari ,naan ,white bread . say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water

Sir, please tell me a natural way to reduce the minute holes caused due to pimples.

BHMS
Homeopath
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Sir,
please tell me a natural way to reduce the minute holes caused due to pimples.
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.

Hello, I am 23 yrs old I have pimples in my face and my face is very oily, after some min after wash of my face becomes look dark. Please suggest me some better treatment for both.

MD - Dermatology , Venereology & Leprosy
Dermatologist
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Hello, I am 23 yrs old I have pimples in my face and my face is very oily, after some min after wash of my face becom...
Oiliness is the cause of pimples, need to use face washes and medicine to reduce oil, use creams to reduce pimples, rule out hormonal causes.

How to reduce pimples I have more pimples please give me some permanent solution to reduce it and also tel me how to reduce hair loss.

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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How to reduce pimples I have more pimples please give me some permanent solution to reduce it and also tel me how to ...
According to ayurveda, when pitta (hot property of the body) increased in the body it leads to hair problems. And there things also necessary to keep in mind while treatment of hair problem:- 1. Poor nutritional level (lack of vitamins, minerals etc) 2. Stress and anger. For overcome this hair problem. 1. Take more green leafy vegetables which are easy to digest and contains vitamins, minerals etc. 2. Don't take fast food, junk food, oily food, spicy food, chinese, panjabi, potato, rice, heavy food etc which disturbs digestive system. 3. Manage streets and anger. It is most necessary. 4. Take a glass of milk two times in a day. 5. Morning walk / yoga asana / pranayama like shitali, shitkari etc/ deep breathing exercise / walking for an hour 5 days in a week. Regular do these. 6. Drink water 3 litres per day. It helps in absorption of nutrients in the abdomen. 7. Don't take opposite diets like milk and carrots, milk and sour fruits etc. 8. Don't suppress natural urges like urine, stool etc. 9. Avoid constipation. Take one spoon ghee in a glass of milk at night time for stool problem. 10. Don't use chemical base hair products. Always use herbal base hair products. For more details consult me
4 people found this helpful

I have more headache, I can not doing my work with this pain. how to prevent this pain? Please help me.

MBBS, MBA (Healthcare)
General Physician
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I have more headache, I can not doing my work with this pain. how to prevent this pain? Please help me.
check your bp. if it is high consult doctor. if bp is normal then check your eye sight. if it is abnormal, use specs. some times stress causes headache, avoid stress, take normal sleep. inform if not ok. avoid pain killers.

I have headache for the past 2 days, what should I do?

General Physician
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I have headache for the past 2 days, what should I do?
Take crocin pain relief one sos, check your BP, Check your eye sight. take good sleep and rest. avoid anxiety and stress. consult if not ok.

Hi, my son is 8 yrs old. He is having asthma. I tried homeopathic medicine for 10 months. Last month I have stopped giving him medicine, but I have to give him rotahaler at night. Please give any suggestions how to cure it? does rotahaler has side effects?

MD PULMONARY, DTCD
Pulmonologist
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Usualy no side effect. Can cause oral candidiasis. Gargle after use of rotahaler. Also write which rotahaler. Steroid in rotahaler if taken in excess can cause growth retardation

I have belly ache everyday when i'm awake in the morning and I have suffering from fever for last three days.

BAMS
Ayurveda
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I have belly ache everyday when i'm awake in the morning and I have suffering from fever for last three days.
This is due to dehydration and lac of digestive problem, be hydrated, morning bowels clear, avoid junk food, soft drinks and some ladies finger type vegetables and revert back in lybrate.

I have scars nd pimples on my face. My face color has become dull. What should I do to make my face look bright nd clean from scars?

DIABETES EDUCATOR, PGDND, RMP -ALTERNATIVE MEDICINE, MEDICAL TRANSCRITPTINIST, M.SC, Msc nutrition
Dietitian/Nutritionist
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I have scars nd pimples on my face. My face color has become dull. What should I do to make my face look bright nd cl...
U have to have a vitamin c rich fruits and wash face thoroughly use been and Tulsi face wash take an appointment for more tips.
1 person found this helpful

I have been getting head ache from a month on left side of my head and occasionally on the right.

cc USG, MBBS
General Physician
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I have been getting head ache from a month on left side of my head and occasionally on the right.
Tell me 1.Do you have eye pain/ strain 2. Any ENT problem like cough/ cold/ blocked nose? 3.Stress/ anxiety 4.Are you taking sleep properly? Follow advise given below Adequate sleep 6-8 hr in a day Get check eyes for refractive error Get BP checked Regular physical exercise and meditation Consult Physician/ me for further management

I have high cholesterol which food I should eat.

MD - Internal Medicine, MBBS
Endocrinologist
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I have high cholesterol 
which food I should eat.
Cholesterol level should be measured at least once every five years in everyone over age 20. The screening test that is usually performed is a blood test called a lipid profile. Experts recommend that men ages 35 and older and women ages 45 and older be more frequently screened for lipid disorders. The lipoprotein profile includes: Total cholesetrol LDL (low-density lipoprotein CHOLESETROL also called "bad"CHOLESTETROL HDL (high-density lipoprotein cholesterol, also called "good" cholesterol) TRIGLYCERIDES (fats carried in the BLOOD from the food we eat. Excess calories, alcohol, or sugar in the body are converted into TRIGLYCERIDES and stored in fat cells throughout the body. High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. GARLIC,. Cod liver oil. Take anti cholesterol medicines . Cap. Ecosprin gold-10 at night daily.

I suffering from neck pain and cold and some body pain from past two days. Can you suggest me what to do.

MBBS
General Physician
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I suffering from neck pain and cold and some body pain from past two days. Can you suggest me what to do.
1. Take one tablet of crocin pain relief sos after food upto a maximum of 3 tablets daily 2. Apply volini gel twice daily 3. Give warm compress locally 4. Take rest.

I am on acne treatment and I use sunscreen above clindamycin gel in the morning, I have a class in afternoon its a 10 min distance between hostel and college during which I get some. Sweat due to sunscreen will that aggravate my acne.

MD - Homeopathy
Homeopath
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I am on acne treatment and I use sunscreen above clindamycin gel in the morning, I have a class in afternoon its a 10...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash

What are the symptoms for dengue fever.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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What are the symptoms for dengue fever.
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing

Sir, Mujhe five month se subah uthta hoon tab gale me cough jama rehta or ab to gle jalan hoti or sine me bhi dard hota 5 ,6 doctors ko dikha chuka hu. Magar koi improvement nai hai .sir give good advice what I do. Please tell me.

MD PULMONARY, DTCD
Pulmonologist
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Sir, Mujhe five month se subah uthta hoon  tab gale me cough jama rehta or  ab to gle jalan hoti or sine me bhi dard ...
Have light and early dinner. R/o reflux, sinusitis and allergic rhinitis. Morning cough once or twice may b enormal to clear the throat of over night accumulatted cough in throat. Avoid dust, smoke, pollution.
39 people found this helpful

Hi again I wish to know if diabetics and high blood pressure are inherited disorders. Thanks.

MBBS, MD
General Physician
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Hi again I wish to know if diabetics and high blood pressure are inherited disorders.
Thanks.
Diabetes is a disease of multifactorial etiology. Some kind of people are more inclined genetically to have diabetes while there are others who are genetically sound yet they have it because of weight gain. or drugs or later in life with gradual decline of body functions and accelerated decline of functions in some specific organs.
1 person found this helpful

I feel very weakness and headache very often but I try to avoid painkillers. Is there any homeopathic treatment for this.

md general phisician
General Physician
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I feel very weakness and headache very often but I try to avoid painkillers. Is there any homeopathic treatment for t...
Hello lybrate-user, headaches are many types, like tension headaches, migraine headaches, e. T. C. But in all these one thing is most important never skip meals, should have meals in time. And should have sound sleep at night atleast for 6to 7 hours. And ones go for eye check up.
10 people found this helpful
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