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Dr. Savitha

BNYS

Alternative Medicine Specialist, Bangalore

13 Years Experience
Dr. Savitha BNYS Alternative Medicine Specialist, Bangalore
13 Years Experience ₹ online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Savitha
Dr. Savitha is one of the best Alternative Medicine Specialists in Basavanagudi, Bangalore. She has over 13 years of experience as a Alternative Medicine Specialist. She has done BNYS. She is currently associated with Ayur Ganga in Basavanagudi, Bangalore. Book an appointment online with Dr. Savitha and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Alternative Medicine Specialists in India. You will find Alternative Medicine Specialists with more than 25 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BNYS - SDM College of Naturopathy & Yogic Sciences, Ujire, - 2003
Languages spoken
English

Location

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#9/1, Old Veternary Hospital Road (OVH Road), Basavanagudi. Landmark:Near Netkallapa CircleBangalore Get Directions
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Sir, I have sore throat and a bit fever and feeling drowsiness. please give me solution.

cc USG, MBBS
General Physician
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Sir, I have sore throat and a bit fever and feeling drowsiness. please give me solution.
Follow health advises given below: Measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 4. warm Saline gargles twice a day for 2-3 days. Get CBC checked and review with reports consult physician/me for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.

My skin is ruining because of pimples and black spots. Please help me with cure or I am ready to consult a good dermatologist please advice.

BHMS
Homeopath
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My skin is ruining because of pimples and black spots. Please help me with cure or I am ready to consult a good derma...
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you wherever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifoium q on the dark spots on your skin which are produced after the resolution of the pimples.
1 person found this helpful

I am 28 years and I have skin problem like pimples and oily skin so I want to get rid of pimples and oily shik.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 28 years and I have skin problem like pimples and oily skin so I want to get rid of pimples and oily shik.
For oily skin pimples better to avoid oily food like bhajiya samosa kachori bundi laddu like oily food products which put burden on digestion So to improve oil digestion take internal medication Avoid virrudha padarth like paneer milkshakes fruitsalads khochadi with milk Internal improvement in body is necessary for suppression of oily skin and body.

Sir my mother is suffring from asthama since 2009. She is treated in jabalpur hos. Mp. 6 to 7 times in a year. Every time. The Ddr. Gives INJ. Deriphylin, efcorlin.Zustom antibiotic . After hospitalisation every time she gets releaf. But after one month she again feel asthama. Difficulti in taking breathing, cougfing etc. Kiny sujjest for better treatment

MRCP (UK), DNB, MD
Pulmonologist
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Dear, I completely understand how you feel. Your mother needs to be treated optimally with regular inhalers.Also i need to get an idea of her lung function tests. If you can get a spirometry done with bronchodilator reversibility, its a blowing test, please consult me with reports in the private clinic. Asthma is a simple disease to treat provided patients get the right inhalers and take them regularly and correctly. Take care
1 person found this helpful

Painful urination from two days, little fever and headache always, can't sleep, weakness, very painful, repeated painful urination in small intervals.

MD(EH)/AM/Accupressure
Acupressurist
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Painful urination from two days, little fever and headache always, can't sleep, weakness, very painful, repeated pain...
You may go for test of urine culture. There may be any infection. Consult your nearest doctor. Take plenty of water.
3 people found this helpful

I have many black spots and pimples on my face m only use himlya skin cream please teĺl me what I do.

BAMS
Ayurveda
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I have many black spots and pimples on my face m only use himlya skin cream please teĺl me what I do.
Dear, These are the causes of pimples: • excessive sebum production (sebum is oily secretion from the gland). • Due to hormonal imbalance. These are the methods & instructions to avoid pimples: • To control the sebum secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. * Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin. * Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • use a mild moisturiser for your skin.
2 people found this helpful

Involved in sex. But he didn't cummed inside my vagina. After Cumming outside. He cleaned his penis. And inserted again for once. Is there any chance for pregnancy? My body is getting overheated since that very next day of sex.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Hello, yes there may be change of pregnancy as he inserted unprotected even though he cleaned, yet sperms stuck to glans can get you pregnant.

I have a lots of pimple in my face mostly in forehead. I do some treatment but it can not effect. What can I do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I have a lots of pimple in my face mostly in forehead. I do some treatment but it can not effect. What can I do?
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
1 person found this helpful

Hello Dr. mere sir me pichle kuch dino se dard rahta hai aur pet me dard bhi rahta hai raat ko jab sone jaata hu to ulti aut chakkar jaisa malom hota hai gharelu upchar bhi kar ke dekh liya magar koi fayda nahi ho raha hai koi upay bataye please thank you dr.

MBBS
General Physician
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Hello Dr. mere sir me pichle kuch dino se dard rahta hai aur pet me dard bhi rahta hai raat ko jab sone jaata hu to u...
You have upset stomach which might be causing headaches and other symptoms please take care of your diet eat fresh vegetables and fruits and simple nutrious homemade food avoid fried spicy and junk food don't costume excessive tea coffee and areated drinks if yourhave any mental stress strain tension anxiety etc then resolve it as fast as possible by adopting these means you will definitely improve.

I am asthmatic. Should I join gym? I am planning to do this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Yes u can join gym BUT Always keep ur inhaler with you. Avoid doing vigrous exercises. Try these remedis also:: Boil cumin seeds in water and inhale the steam. It helps dilate the bronchial passage. Take 5 gm of ginger, black pepper, cardamom, clove, cinnamon, turmeric and 30 gm of sugar. Grind the mix to a powder. Take half to one teaspoonful and mix it nicely with honey. Take it twice a day

Sir mere papa ko ulti and laterine ho rhi hai. Abhi unhe glucose chadaya tha. Toh thik hai. Kl humein journey krni hai. Train main. Toh unhe kayaa kayaa khanaa chahiye. Takhi woh jaldi thik ho jaayeinn.

PGDHHM, MBBS
General Physician
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Sir mere papa ko ulti and laterine ho rhi hai. Abhi unhe glucose chadaya tha. Toh thik hai. Kl humein journey krni ha...
Diet in acute gastroenteritis includes khichdi,daliya,curd,chach,coconut water,electral ORS glucose water (if not diabetic),avoid milk for 1-2 days. Please consult ur treating doctor too as there could be some additional instructions or some food contraindicated. Hope this helps u.
2 people found this helpful

I feel bad health condition on some time and full of abdominal pains and headache regularly I how can I overcome this health condition.

M.D Medicine
Internal Medicine Specialist
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I feel bad health condition on some time and full of abdominal pains and headache regularly I how can I overcome this...
Start daily exercise in morning for 40 minutes, drink water properly, avoid tobacco & smoking if you have habit, lesser amount of tea & coffee avoid spicy & outside food, take proper 7 to 8 hour sleep at night time -no more sleep increase fruits and dry fruits daily. Check your eye by eye specialist & bp by local doctor. Think positive.

How to get rid of asthma in winter and rainy seasons?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Take 11 guava leaves, 11 black pepper, 1 cup milk and one cup water. Put all of them in pot and boil it well, when it reduced to one cup, drink in empty stomach. Take this daily for at least six months or a year. 2. Boil cumin seeds in water and inhale the steam. It helps dilate the bronchial passage. 3. Take 5 gm of ginger, black pepper, cardamom, clove, cinnamon, turmeric and 30 gm of sugar. Grind the mix to a powder. Take half to one teaspoonful and mix it nicely with honey. Take it twice a day 4. Pulses like old rice (rice which is stored for at least one year is called old), wheat, barley, kulattha, mung beans, arhar beans, etc. Should be consumed. 5. Honey, warm drinks like herbal teas, spice teas are also okay. 6. Sprouts, nuts and seeds can be taken in moderate amount. 7. The heavy foods and those which make ama should be avoided. This mainly includes milk products like cheese, curd, butter milk, creams, and banana, etc. 8. Oily, greasy and fried foods which are difficult to digest should be avoided. 9. White flour and white sugar products should be avoided. 10. In addition, try to avoid the cold foods, cold drinks and other refrigerated things. 11. Avoid excessive or physically demanding exercise. Yoga and pranayama can be helpful.

I have headache consistently for past few months. Seems a nerve beats here and there often. What to do?

MBBS
General Physician
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I have headache consistently for past few months. Seems a nerve beats here and there often. What to do?
Few things related to headache so that we can plan the treatment accordingly - if pain is associated with blurred or decreased vision than check your eye sight for refractive error - if the pain is associated with cold and fever than we have to rule out sinusitis as the cause and if the pain is pulsatile in nature and with a throbbing pain usually with an aura than we have to rule out migrane as the cause - if the pain is associated with neck problems than we have to rule out cervical spondylosis as the cause - if the pain is associated with either low or high bp or due to hyperacidity than we have to treat the cause after examination.

C.S.C, D.C.H, M.B.B.S
General Physician
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Stretches For High Heel Relief

Love to wear high heels? I know I do, especially seductive 6 inch heels! They make legs look great, but make your feet feel like dropped 100 old school dictionaries on them by the end of a long night. Here are a few stretches you can do to ease your sore feet after a long day or night of prancing around in your stilettos.
Shin and Ankle Stretch
Your shins and the top of your toes will feel great relief with this move.
Using a chair or bench sit down. Place your right ankle on your left knee (bending your right leg).
Grab the toes of your right foot and pull back, putting your foot in a pointed position. Push your right foot forward in order to make the stretch more intense.
Hold for 10 to 15 seconds, and then switch sides.
Towel Foot Stretch
This move loosens up your calves and provides relief to the soles of your feet.

Sit on the floor and stretch both of your legs out in front of you.
Bend your left leg and keep your right leg stretched out on the floor.
Using a hand towel with each end in one of your hands place the ball of your right foot in the center of the towel.
Pull back on the towel towards your chest while keeping the right leg straightened.
To intensify the stretch begin to bend the right knee slightly.
Hold for 10-15 and then repeat with the other foot.
Open Lizard
This move targets ankles and opens up the hips.
Go down into a lunge position with your right knee forward.
Lower your left knee completely to the floor.
Rest hands on the ground directly in line with your shoulders.
Begin to lower your right leg and knee to the right.
Keep your arms straight and your hands should be resting now on the inner side of your right foot.
Press your chest forward to intensify the stretch.
Hold for 10-15 sec and then switch.
Flexed-Feet Wall Stretch
Your posture can shift from having your calves in a constant flexed position while in heels. This move will help to loosen your calves and prevent lower back pain you may experience from your disturbed posture.
Stand in front of a wall and place your hands out onto it directly in front of your shoulders.
Walk your hands down the wall as you lean back.
Lift your toes and shift your weight into the heels.
Continue to walk your hands down the wall as far down as you can go.
You will feel the stretch get more intense the further down you go.
Hold for 10-15 seconds and then repeat.

I want to lose my weight? How should I do? I have a black spot & pimples at back?

Vaidya Visharad
Ayurveda
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I want to lose my weight? How should I do? I have a black spot & pimples at back?
One of the best ways to reduce the fat in your body is to drink honey in water. •Add one tablespoon of honey in a glass of lukewarm water. •Drink this glass of water as soon as you wake up in the morning. •You can also add a teaspoon of lemon juice to the honey and water mixture.
2 people found this helpful

I have suffering from fever from two days back to it was not cleared what should I do.

BHMS
Homeopath
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I have suffering from fever from two days back to it was not cleared what should I do.
Hello, First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- Take gelesemium 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily.Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.
1 person found this helpful

For e. G.I have black spots as well as pimples on my back. I used scar removal cream for 4 months but didn't see any changes. What should I do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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For e. G.I have black spots as well as pimples on my back. I used scar removal cream for 4 months but didn't see any ...
Use tea tree face wash and toner twice daily. Use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
2 people found this helpful

Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?

MBBS
General Physician
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Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.cold sponging Sos 3.Drink plenty of water 4.Take rest 4.If no relief do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen and Dengue antigen(NS1) test, urine Re/Me after consulting doctor 5. consult me for further advice
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