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Dr. Savita Shreenivash

Gynaecologist, Bangalore

200 at clinic
Dr. Savita Shreenivash Gynaecologist, Bangalore
200 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Savita Shreenivash
Dr. Savita Shreenivash is a popular Gynaecologist in Sevakshetra Hospital, Bangalore. You can visit her at Dr. Vidyananda's Surgery & Dia Centre in Sevakshetra Hospital, Bangalore. Book an appointment online with Dr. Savita Shreenivash and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#2269, 22nd Cross K R Road,K.R.Road,BSK 2nd Stage . Landmark: Opp Shastri BhavanBangalore Get Directions
200 at clinic
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Does iron supplement increase breast milk? I feel so and I am one year baby lactating mom. I can not take iron supplement but my hemoglobin is low.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Does iron supplement increase breast milk? I feel so and I am one year baby lactating mom. I can not take iron supple...
Hello, If hemoglobin is low then you should be on iron supplementation but iron per se doesn't increase breast milk production.
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I am 30 years old women. I missed my period in this month. I checked with pregnancy test but I result was negative. This is the first time I missed my period. I have over 10 days now. Please suggest what can be the problem?

Advanced Aesthetics
Ayurveda, Gulbarga
No any problem and wt for another 5days and after test t3 and t4 blood test for thyroid this is due to harmonal imbalence.
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Olive oil and heart health...

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Olive oil and heart health...
Start using olive oil in your daily cooking procedures like marinades, coatings, salad dressings, grilling, etc for that extra heart healthy cooking,
1 person found this helpful

Benefits Of Cottage Cheese Or Paneer

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Benefits Of Cottage Cheese Or Paneer

Benefits of paneer for bones and teeth

Strengthens bones and teeth

Paneer is a high protein food having high level of calcium and phosphorus which helps in building strong bones and teeth.
Prevents from bone and teeth diseases

It prevents from various bones diseases like osteoporosis, joints pain and tooth problems like tooth decay and gums problems.
Provides instant energy

It is very energetic food provides instant energy after heavy exercises thus has capacity to fulfill calorie requirement of the body and improves the growth and development of the bones.
Relieves pain

It helps in lowering the lower body pain, back pain and joint pain.
Fights with rheumatoid arthritis

It has omega-3 fatty acids and omega-6 fatty acids which helps in fighting with the rheumatoid arthritis and other bone problems.
Prevents teeth from harmful sugars

Its low level of the lactose content helps in protecting the teeth against harmful sugars.
Protects from tooth cavities

Its vitamin d availability along with the calcium prevents from the tooth cavities by preventing tooth enamels and helps to maintain good dental health.
Prevents from the skeletal deformation

Vitamin k and magnesium found in it calcify the bones and prevents from the skeletal deformation.
Benefits of paneer for weight loss

High protein diet

Paneer is high protein diet having monounsaturated and polyunsaturated fat which helps in lowering the body weight, managing weight as well as reducing the risk of insulin resistance syndrome.
Improves metabolism

It has high level of dietary fibers which helps in digestion by improving the metabolism thus helps in reducing the weight.
Benefits of paneer for cancer prevention

Prevents from cancer

It is the good source of high quality protein which reduces the risk of various types of cancer such as stomach cancer, breast cancer, colon cancer and etc.
It has some cancer protecting agents called conjugated linoleic acid and sphingolipid which reduces the risk of cancer.

12 people found this helpful

If a woman is two months pregnant, then what should she not eat and how can she take care of her pregnancy and what should she do for her health?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
If a woman is two months pregnant, then what should she not eat and how can she take care of her pregnancy and what s...
The first trimester of your pregnancy is the most important phase. During this phase your body undergoes various physiological and psychological changes and your baby’s major organ developments also happen simultaneously. You need to exercise certain precautions during the first trimester to avoid any serious health complications. What you do during the initial three months defines the health and wellness of your baby and that of yours too. Here are things that you should do during this trimester to ensure a smooth ride ahead. Things to do during your first trimester: • Get your required number of calories from all food groups, not just fat! Include variety of foods in the diet like whole grains, pulses, legumes and nuts. Meat, poultry, eggs and fish also provide protein. Make sure you get your calcium from milk or other food. Take 600 ml of milk or milk products every day for the calcium content. Eating during pregnancy • Get your dose of vitamin D through food like egg yolks, tuna, salmon, fortified milk, fish liver oil, or through exposure to sunlight. • Increase your intake of omega-3 fatty acids. They are necessary for the development of your baby’s brain, nerve and eye. • Take iron and folic acid supplements as prescribed by your doctor. It is important during the pre-conception and early pregnancy phase because this is when the foetus develops spine and nerve cells. • Eat frequent, smaller meals. The baby needs to be fed constantly so eat every two to three hours. • Gain weight gradually. For the optimal growth of your baby you should gain around 0.5- 2 kg in the first trimester. Get some exercise. Regular gentle exercise can help ease or prevent back pain, boost your energy, build stamina and help you prepare for the physical changes of labour and delivery. • Don’t miss your visits to the doctor. Your prenatal check-ups are your window into the womb and they help detect any issues early and can be corrected in most cases. • Increase your fluid intake. Blood volume needs to increase during pregnancy to facilitate oxygen and nutrient delivery to both you and your baby. • Get lots of sleep. Hormonal changes also make you feel worn out. So make it a point to get few naps whenever possible. • Cut down on caffeine. Large amounts of caffeine consumption and an increased risk of miscarriage have been linked in some studies. Things to avoid on your first trimester • Don’t take any medication unless necessary. Medicines taken by you can cross the placenta and enter the bloodstream of your baby. Hence it’s best to know the safety of any medications you’re taking during pregnancy – especially in the first trimester. • Don’t be too adventurous with food. Foods to be avoided during pregnancy include raw/undercooked meat, soft cheese, seafood and raw eggs. They could be possible sources of harmful bacteria and parasite. Reduce your exposure to environmental pollutants. According to a study, women exposed to elevated levels of ozone air pollution (smog) in the first three months of pregnancy may be at increased risk for complications such as preeclampsia and premature birth. • Quit smoking. Passive and active smoking during pregnancy increases the risk of health and behavioural problems in the baby and is linked to infant mortality. • Don’t drink alcohol. Alcohol can cross the placenta and reach your baby’s bloodstream. Excessive drinking impairs the mental and physical development of your baby, in what is known as foetal alcohol syndrome. Don’t get stressed, depressed. High levels of stress can affect the unborn baby’s health and increase your chances of miscarriage. • Don’t go on diet while you’re pregnant. You may end up with deficiency of iron, folic acid, vitamins and minerals which can potentially harm you and your baby. • Don’t use hot tubs/ sauna. They can raise your core body temperature which can cause dehydration and threaten the developing baby.
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I am 26 years old women, mujhe period time to time pe ata hai six months ho gayi hai mujhe koi pregnancy nahi hui hai.

BHMS
Homeopath, Faridabad
I am 26 years old women, mujhe period time to time pe ata hai six months ho gayi hai mujhe koi pregnancy nahi hui hai.
Hi. If the menses are regular, so no need to worry about it. But, in case they are due(and your sexual life is quite active), need to look into the matter. Go for pregnancy test with a pregnancy kit at home. Revert me after the test.
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I got my periods on 24th day but it lasted for only 2 days but it was an heavy bleeding. Then on 3rd day again I bleed fr half a day. So is it normal?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I got my periods on 24th day but it lasted for only 2 days but it was an heavy bleeding. Then on 3rd day again I blee...
Hello, this is a normal period and its normal to bleed for 3 days and second and third days bleeding is heavy.
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What's the reason of uneven and longer days periods for consecutive months and can PCOD be cured?

MBBS
Sexologist, Panchkula
Pcod is due to hormonal imbalance so it is to be treated properly. Uneven and longer days periods are due to hormonal imbalance.
3 people found this helpful
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I'm 39 years old, in 1st trimester of my first pregnancy. We are to take a short 5-6 hrs train journey on 12th Aug (approx 8 week). Is it Ok to take this journey.

MBBS, MD - Obstetrics & Gynaecology, Advanced Infertility
Gynaecologist, Mumbai
I'm 39 years old, in 1st trimester of my first pregnancy.
We are to take a short 5-6 hrs train journey on 12th Aug (a...
Travel is generally not advised during first trimester especially considering your age factor'but consult your local gynaec to rule out any pregnancy related complication. If everything is fine you may travel with minimal risk.
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BHMS
Homeopath, Ludhiana
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Can I have anal sex without condom but with use of oil lubricant i.e olive oil or vaseline is it safe please suggest me.

MBBS, D.P.H
General Physician, Gurgaon
Can I have anal sex without condom but with use of oil lubricant i.e olive oil or vaseline is it safe please suggest me.
Anal sex is not advisable as you are exposed to std's if unprotected and partner is hiv +ve then hiv infection may be transmitted to you.
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In pregnancy time can we eat kiwi fruit doctor their is any effect to baby please tel me.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
In pregnancy time can we eat kiwi fruit doctor their is any effect to baby please tel me.
Some of the major side effects of kiwi fruit are: Allergic Reactions: One might develop allergic reactions due to the consumption of kiwi fruit. Rashes And Swelling. Oral Allergy Syndrome (OAS. Dermatitis:.Pancreatitis Problem. Diarrhea And Collapsing. Latex Allergy. Breast Feeding And Pregnancy:
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My periods not come this month, it's not pregnancy, haemoglobin is 8.9 I'm taking hormone tab for 3 days when my periods may come?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
My periods not come this month, it's not pregnancy, haemoglobin is 8.9 I'm taking hormone tab for 3 days when my peri...
You normally take progesterone for 7 days and then stop. Periods should come by the next 7 days. However as you are anaemic it might be an important cause of problems with periods. So you should be investigated for anaemia and take iron supplements.
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I am unmarried and I have cut in nipple in future can I feed a baby. please advice.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am unmarried and I have cut in nipple in future can I feed a baby. please advice.
It is best to withhold temporarily from the affected breast as it will be painful . Express the milk though to prevent congestion. You can use a nipple shield and apply lanolin based ointment like boroline to allow it to heal
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Is frequent travelling a concern when we are trying to conceive? I travel every 2 months. Is flight journey unsafe?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Is frequent travelling a concern when we are trying to conceive? I travel every 2 months. Is flight journey unsafe?
its not the flight journey which causes infertility, its the absence of sex during the fertile period of cycle which is detrimental
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I am 23 yrs old female and my periods is late by 11days n ive got white discharge but ders no sign of tender nipples. N my white discharge has always been a problem for the last 5 yrs. Please help.

Advanced Aesthetics
Ayurveda, Gulbarga
Leukorrhea is a very common problem among women. It refers to a thin or thick, whitish or yellowish vaginal discharge that may occur in between menstruation cycles or during pregnancy and usually lasts from a few days to weeks a vaginal infection or std, too, may cause leukorrhea, especially if the discharge is yellow or green and accompanied by foul odor fenugreek seeds help improve the ph level in the vagina and are also also believed to affect estrogen levels. Plus, the seeds work as a natural immune booster? soak one teaspoon of fenugreek seeds in water overnight. The next morning, strain the water and add one-half teaspoon of honey. Drink it on an empty stomach? alternatively, boil two teaspoons of fenugreek seeds in four cups of water for 30 minutes. Strain and allow it to cool. Use this water as a vaginal wash three or four times daily until the symptoms subside. Any querries inform me.
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My wife's vagina is very loose. I don't get satisfaction to sex with her. What should I do?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Her vagina is loose probably because of probably vaginal birth or repeated sex. If she had delivered a child then vaginal tightening surgery can be done to relieve this or kegel exercises if not delivered a child to tighten it.
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It's been 4 months now, I haven't get period. The irregularities issue I faced since three years. Have checked with gynaecologist but seems no good result. I am single and have no affairs at all in my life. Please let me know what to do?

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
It's been 4 months now, I haven't get period. The irregularities issue I faced since three years. Have checked with g...
hello you probably need to run a few blood tests for hormonal eveluation as well as a pelvic scan along with a thyroid test..! i am sure your gynaec wud have asked you to run a few tests..
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