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Dr. Savita Jayavdev

Physiotherapist, Bangalore

Dr. Savita Jayavdev Physiotherapist, Bangalore
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Savita Jayavdev
Dr. Savita Jayavdev is an experienced Physiotherapist in Kaggadasapura, Bangalore. You can visit her at SPECTRUM PHYSIO CENTRE in Kaggadasapura, Bangalore. Save your time and book an appointment online with Dr. Savita Jayavdev on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 36 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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SPECTRUM PHYSIO CENTRE

# 5,10 th Cross, Kagadasapura Main Road, C.V.Raman Nagar Post, BangaloreBangalore Get Directions
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I have severe backpain for the past 1 month. Is there any remedies to decrease the pain. Can this be cured.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I have severe backpain for the past 1 month. Is there any remedies to decrease the pain. Can this be cured.
1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise
1 person found this helpful
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I am a 21 years old male I am not able to lift my leg since 2 days after leg workout in gym please help me.

BPT
Physiotherapist, Hyderabad
I am a 21 years old male I am not able to lift my leg since 2 days after leg workout in gym please help me.
Hi I think may b is due to heavy workouts in gym. Take rest and do the stretching exercises it will decrease the pain. If you have any doubts revert me back.
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My name is Irfan shaikh. I am 23 years old. N I am suffering from back pain from last 1month. (from neck to bottom of the back bone). I had taken a tablet (intrinsic MR) n ointment like moov n tiger balm also. So I request you give me a good suggestion that I can be fit n fine.

MS - Orthopaedics, MBBS
Orthopedist, Pune
My name is Irfan shaikh. I am 23 years old. N I am suffering from back pain from last 1month. (from neck to bottom of...
Hello lybrate user, back pain that is associated with day time sedentary jobs like computer professional s are associated with paraspinal muscle spasms. The best way to tackle this sort of pain is to do well spaced stretching exercises of the back, back extension exercises, using hot water bags to provide relief and avoiding stooping posture while sitting. Posture also plays a very important part in back pain, always maintain a straight posture while sitting. While getting up from the bed try to first go on your left or right side of the body and get up side ways. Avoid cruntches or sit-ups: they may increase the pressure on your back and may predispose to slip disc. Always maintain a healthy lifestyle in terms of regular brisk walking, meditation, eating healthy. P. S: try to avoid pain killers (analgesics) as much as possible as many are associated with side effects that you may not be aware of. Stay healthy. Stay happy god bless you.
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I am a married female aged 85. I have been suffering from back pain, servical spondylitis and knee pain for the last more than 30 yrs. Many allopaths and physio -therapists have been tried but to no relief. Has anybody got a magical remedy to help?

MD - Pathology, MBBS
Pathologist, Ahmedabad
This is age related degenerative lesion which cannot be cured but some symptomatic relief can be achieved.By any of the path is where you have trust.
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Sir/Mam, When ever I wake up in morning I feel pain in lower part of back, not much but it pains. My bedding is also good n at night I had no pain but in the morning I feel it n I want to get rid of it.

Diploma In Anesthesiologist, MBBS
Anesthesiologist, Jamshedpur
Sir/Mam,
When ever I wake up in morning I feel pain in lower part of back, not much but it pains. My bedding is also ...
Morning stiffness is common. Have proper diet and proper back strengthing exercise. Review back for further details. Be Healthy Be happy.
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I am a male of about 24 years old. I am suffering from leg pain from 1 week. What should I do to keep on working. Please help me.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am a male of about 24 years old. I am suffering from leg pain from 1 week. What should I do to keep on working. Ple...
you should take acupressure therapy take biochemic mag. phos 3x+nat phos 3x 4tab each thrice a day with warm water. take it 5 days and consult private online.
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Hello, I got a pain between right shoulder and neck, when I turn the neck right side I ill get pain in right shoulder. It because of I slept on my hand all night in one side. Don't have neck pain. Can you please give me the remedies.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hello, I got a pain between right shoulder and neck, when I turn the neck right side I ill get pain in right shoulder...
You should take Acupressure therapy and take Biochemic Nat sulph 200x + Nat mur 200x, 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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My papa is suffering from back pain from last 3 years. They have consulted with many doctors and all have given there own opinion. The pain occurs at very bottom of back bone. Tell me some home made remedies which could reduce pain. Or give some medical ways to reduce pain. thanks.

bachelor of physiotherapy
Physiotherapist, Kolkata
My papa is suffering from back pain from last 3 years. They have consulted with many doctors and all have given there...
Hi use hot compression around back muscle .avoid forward bending. Do trunk extension exercise. Consult with me after 5 days.
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My mother is 75 years old. Ten years back she had tkr on right side and now want to do the same surgery on left knee which pain is intolerable. Kindly suggest that at this age is it advisable to go for the surgery.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My mother is 75 years old.
Ten years back she had tkr on right side and now want to do the same surgery on left knee ...
Knee surgery-TOTAL KNEE REPLACEMENT (TKR) is quite safe & gives uniformly good results, in our hands. We have well equipped center in DELHI. Do ask for detailed treatment plan. Surgery should be done when patient is still active & will be able to take benefit of surgery. Do not ignore .It could be beginning of a serious problem. Kindly show me x rays before a final decision can be taken. She will be thoroughly investigated before surgery is under taken. Risk in surgery is less than the risk in crossing road.
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age 42. And I have a problem of cervical bulging C6-C7. And pains at back bone, neck Hands, also headache. Some fertile balance disturbed. Pls suggest what type of diets and Yoga can be done.

Occupational Therapy (OT)
Occupational Therapist, Jaipur
age 42. And I have a problem of cervical bulging C6-C7. And pains at back bone, neck Hands, also headache. Some ferti...
Add warm foamentation thrice daily, cervical traction may help. Do smooth stretching and strengthening exercises. Collar not to use during exercises.
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I am suffering pain from totally left side. In this my heart and my left hand they will be facing lots of pain please help me in that. Thank you so much regarding Shaik shoaib.

MBBS
General Physician, Cuttack
I am suffering pain from totally left side. In this my heart and my left hand they will be facing lots of pain please...
Chest pain causes 1. Heart disease 2. Stress, anxiety 3. Lack of exercise 4. Sedentary life style 5. Obesity (over weight) 6. Smoking, tobacco and alcohol consumption 7. Excess oily, fatty, cholesterol rich diet, junk food 8. Hyperacidity, musculr pain 9. Heredity and genetic factor prevention follow the advice given below 1. Avoid stress and strain 2. Do regular exercise, yoga, meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 3 avoid alcohol, smoking and tobacco consumption. 4. Take bland diet, avoid spicy, oily, fatty and junk food 5. Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain 6. Drink plenty of water and take rest. 7. If you have recurrent attack of chest pain take ecg and consult cardiologist.
1 person found this helpful
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I'm suffering from back pain, tiredness and fatigue usually. I'm a banker. Please advise me. I got infected with herpes simplex 1 in chest n back area a year ago.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
I'm suffering from back pain, tiredness and fatigue usually. I'm a banker. Please advise me. I got infected with herp...
Dear lybrate-user, The weakness from this viral attack has left a deep mark. You need to improve your immunity and detox, especially lymphatic drainage with qualified therapy. You can contact personally for more details. In the mean while, begin Meru (spinal) Yoga and simple streching exercises while sitting on your work chair to get some relief. Eat foods rich in proteins and minerals. Millet (Jowari, bajari, ragi etc), green leafy veggies best options. Regards.
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My right femur broken in accident 3 month ago what can I do for making strong it? Please help dr.

D. Pharm, BPT, MD- Orthopaedic, BHMS
Orthopedist, Salem
For vegetarians bananas dry peanuts milk with turmeric drum stick (saragva) yogrut (curd, dahi) cheese salmon spinach orange juice non veg eggs fish paya chicken.
1 person found this helpful
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We always feel pain in my back bone. I felt that my sperm is going while passing the toilet.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
We always feel pain in my back bone. I felt that my sperm is going while passing the toilet.
Your problem is spermatorrhoea in which there is involuntary discharge of prostratic fluid while straining at urine /stools and in my routine practise I have come along such cases and in majority of the cases the hisstory I maturbation or sexual excessess---------if yours is also due to such history, please consult me --myself iss a homoeopath with 20 years of experience in this field------------------------the reason for your reduced weight can also be linked to your problem of spermatorrhoea-----------------------
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I am 61 year old diabetic retired bank officer. Since last 4 months suffering from left side frozen shoulder problem. The physio therapist advised exercises which reduced pain up to 50%. But still suffering from pain while sleeping causing sleep disorder.

MBBS
General Physician, Indore
I am 61 year old diabetic retired bank officer. Since last 4 months suffering from left side frozen shoulder problem....
Dear frozen shoulder at your age is common with diabeties. Check the status of your diabeties first. If your blood glucose levels are with in limit and hba1c levels are normal then you check consult an orthopedic surgeon. You need regular exercises, hot fomantations for a very long periods with a course of analgesics for a short period as advised by an orthopedic surgeon. You have to take this seriously otherwise the frozen shoulder will worsen to the extent that the movements are restricted severely.
1 person found this helpful
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Hello Doctor. I was feeling a pain in my shoulder joint for a few days and I was advised to get my uric acid tested and the report showed 6.5 unit. I want to know is it normal or above normal. Also I would like to state that I am into moderate weight training (body building) and consume moderate protein everyday. I would like to know that is this level of uric acid something to worry about for my training, or is consuming protein bad for me? Thank You.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello Doctor. I was feeling a pain in my shoulder joint for a few days and I was advised to get my uric acid tested a...
SCAPULAR EXERCISES 1. Thera-Band Shoulder Scapular Retraction- Grasp the band between your hands with slight tension. Keep our elbows bent 90° and pinch your shoulder blades together. Hold & slowly return. 2. Thera-Band Shoulder Shrug- Stand on the middle of the band and grasp both ends by your side, taking up the slack. Keep your elbows straight and lift your shoulders upward. Hold and slowly return. TIP: Avoid bending your elbows to complete the motion.
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Im getting weak day by day and my bones of knee and all side become also very weak im very depressed about my health sometimes I do masturbate once in a weak does it cause any serious problem tell me some medicine and supplements that can really help me to become my health and personality plzzz help me.

MBBS
General Physician, Mumbai
Im getting weak day by day and my bones of knee and all side become also very weak im very depressed about my health ...
Masturbation reduces blood and also causes weakness of bones. Stop this habit and instead make fresh fruits and vegetables as your regular food habit, and drink cow's milk in night before sleeping.
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My mother is suffering from pain in hand joints. She is not able to make a fist, she has undergone many of the test like b12, thyroid, sugar etc. All reports are negative. Pls suggest.

MPTh/MPT, BPTh/BPT
Physiotherapist, Gurgaon
My mother is suffering from pain in hand joints. She is not able to make a fist, she has undergone many of the test l...
This could be non specific small joint arthritis. She can get some benefits by hot water fomentation and some grip exercises. May visit to a good physiotherapist they usually do paraffin wax treatment and mobilization exercises which will definitely help her.
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I am 28 years old lady, have back pain and high bp problem last 3 weeks. Please help me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 28 years old lady, have back pain and high bp problem last 3 weeks. Please help me.
Do take ift and spinal extension exercise from neuro physio and consult gen,physician for hypertension problems
3 people found this helpful
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My father has back pain since last 5 years. What he can do to overcome from this situation?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My father has back pain since last 5 years. What he can do to overcome from this situation?
Please provide me all the details of last 5 year ,all blood reports,,X-Rays,MRI ,and all other diagnostic tests your father had undergone till today.I also want to know about the past history of his present complaints.I am a homoeopath and I assure you that I will give my 100% effort provided you provide me all the minute details regarding his problem.
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