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Dr. Satisha Rao B.n

BAMS

Ayurveda, Bangalore

17 Years Experience  ·  150 at clinic
Dr. Satisha Rao B.n BAMS Ayurveda, Bangalore
17 Years Experience  ·  150 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Satisha Rao B.n
Dr. Satisha Rao B.n is one of the best Ayurvedas in Basavanagudi, Bangalore. He has helped numerous patients in his 17 years of experience as a Ayurveda. He has done BAMS . He is currently associated with Srinidhi Ayurvedic Clinic in Basavanagudi, Bangalore. Book an appointment online with Dr. Satisha Rao B.n and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Government Ayurvedic Medical College) Bangalore, Karnataka, - 2000
Languages spoken
English

Location

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# 8, 2nd Main. Landmark: Near Tata Silk Farm Bus Stop , Opp. Garadi Apartments, K.R. Road, BasavanagudiBangalore Get Directions
150 at clinic
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I am diabetic 2 and what type and how much I should take daily fresh fruits though I use to walk for half an hour and do exercise with some stretching and light weight training daily. Kindly guide. Regards.

Dip.Diab, Fellowship Diabetology (Gold Medallist), MBBS
Endocrinologist, Thane
I am diabetic 2 and what type and how much I should take daily fresh fruits though I use to walk for half an hour and...
A fruit everyday is all right. Do not eat fruit with any of your meals. Avoid bananas, chikoos grapes and other such sweet fruits.
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I am 49 years old and suffering from diabetes since last 08 years, as yesterdays blood sugar was morning fasting 245 and after 2 hrs of breakfast 313, please suggest me the suitable Ayurveda medicine for the same, Thanking You Rajender Kumar.

MBBS
General Physician, Mumbai
I am 49 years old and suffering from diabetes since last 08 years, as yesterdays blood sugar was morning fasting 245 ...
In a known case of diabetic we need to control sugar levels with medication , aerobic exercise and following a diabetic diet and medicine can be given after you give a full history of previous medicine
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What should I do my teeth r yellow.

BDS
Dentist,
What should I do my teeth r yellow.
There are several causes of tooth discoloration, including: foods/drinks. Coffee, tea, colas, wines, and certain fruits and vegetables (for example, apples and potatoes) can stain your teeth. Tobacco use. Smoking or chewing tobacco can stain teeth. Poor dental hygiene. Inadequate brushing and flossing. Here is home remedy for brighter teeth--- mix several teaspoons of baking soda with enough fresh lemon juice (or water) to make a paste. Wipe your teeth and any extra saliva off of them with a paper towel. Put a good amount of paste onto your toothbrush and apply. Leave the paste on for 1 minute, then rinse, so as to avoid the acid affecting enamel. If you are using just water you can leave it on for up to 3 minutes. For faster result you can go for teeth bleaching from dentist.
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She is having problem in mouth She has some pimple like spots in mouth after some treatment it is ok but after few days of time the problem exist again What should be done to avoid this fully.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
She is having problem in mouth
She has some pimple like spots in mouth after some treatment it is ok but after few da...
Hi, your height can grow till 25 years of age. If you haven't yet reached the age, you may try the following remedies - 1. Take flax seed powder - 1 tablespoon after lunch and dinner with warm water. 2. Take lakshadi guggul - 2 tablets, twice a day. 3. Take ashwgandha churna - 1 tablespoon with milk at 6.30 pm. Also follow these exercises daily - 1. Swimming 2. Skipping 3. Pull-ups 4. Suryanamaskar.
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I go for morning walk for 40 minutes almost everyday. The problem I have is I become tired once I come from walk. I don't feel fresh, but if I don't go for walk my triglycerides will increase. How to overcome this issue. Kindly help.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I go for morning walk for 40 minutes almost everyday. The problem I have is I become tired once I come from walk. I d...
Thanks for the query. Most often we lack energy because we don't eat well and lack in many major nutrients. It is important to know that just eating two heavy meals a day will not fulfill your nutrient needs. Most often we skip meals especially when at work or in college. We start our day on empty stomach but our work or stress or activity is never reduced. This causes weakness and lack of energy levels. Food is our source of energy and if you don't eat well as per your needs you are going to get deficient in many nutrients. So, start by eating the right foods at the right time. Eat meals at frequent intervals. Doing that will help improve unwanted fat mobilization as well. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, nuts, fruits in your meals. Avoid alcohol and smoking. Sleep well.    Exercise at least thrice a week. Don't exercise on empty stomach and post exercise also avoid being empty stomach for too long. Half a fruit before exercise should do you good.
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Hello doctor, I am 18 years old now. But there is no single hair growing in my face. My friends have big beard on their face. What will I do?

BHMS
Homeopath, Faridabad
Hello doctor, I am 18 years old now. But there is no single hair growing in my face. My friends have big beard on the...
Hello. Have you been to any endocrinologist? Got some blood test done? Share the reports with me. Gently move the razor on these areas. Medication: Start immediately with homoeopathic medication - Sulphur 200/ one dose daily in the morning for a week and a homoeopathic tincture called Arnica Montana and mix 1 tsp in 1/2 cup of water and apply upon the face on the beard and the mustache area with a cotton swab. Then use the razor movement technique as in 1 above. Repeat the above process every 3rd day and see the growth in 1 month. Take a red mushroom called ganoderma 5 gms. 2 times per day at 12 hours interval for 3 months. Also, Pituitarin 30 one dose repeat after 15 days no further dose repeat after two month the same way All the above would definitely help to grow the beard. (If possible, share the pictures with me prior starting this treatment. Want to see the condition).
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I am 22 years old female. I have dark lips and dark mouth area. I tried all home made remedies. Nothing worked. What should I do now.

MD - Dermatology , Venereology & Leprosy, MBBS
Cosmetic Physician,
I am 22 years old female. I have dark lips and dark mouth area. I tried all home made remedies. Nothing worked. What ...
I will suggest you to stop licking the lips and use some plain lip balm without any flavouring agents. That will help in protecting your lips. Rest of the treatment can be given only after seeing the condition.
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I am having hair fall for the past few months. I am working in IT. My age is 27. But my weight is 44 only. I am doing masturbate twice a week. Sometimes it comes while sleeping also. May I know should I consult wit doctor. If yes Which specialist should I contact.

MD - Homeopathy
Homeopath, Aurangabad
I am having hair fall for the past few months. I am working in IT. My age is 27. But my weight is 44 only. I am doing...
Hair fall is common now a days mostaly due to stress and eating habits take planty water eat proper food avoid outer food also take amonumum mur 30 2 gloubles 3 times per day x 30 days also use arnica q 30ml + 100 ml pure coconut oil mix and use before wash twice weekly you may contact me on this site and check my packge.
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Dear Doctor , My problem is when I look system for a long time, I will get tired and my eye blinks for a few minutes. For 10 to 15 minutes I will become so tired and after few minutes rest I will be ok. Kindly advise me about my problem and whom should I consult.

M.Optom, D.Opt
Optometrist, Noida
Dear Doctor ,
My problem is when I look system for a long time, I will get tired and my eye blinks for a few minutes....
Hi the problem you are facing is due to eye strain, fatigue and dryness. You get your eye sight tested by an eye doctor. Follow the tips mentioned below -use corrective glasses if prescribed by your doctor -take two minutes break every 30-40 minutes -blink your eyes 20-30 times -do palming -look far off to relax the eye muscles.
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Hello, I m turning age of 28, since 10 years I m suffering from low back pain. Once in a year, I suffered from this low back pain for 1- 3 months. But this time it hurts very badly. I do always yoga and exercises related to pain. But I want permanent solutions, should I have take any medicines or calcium tablets or any other things. Please guide me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of affected part.(ls spine) rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I am using eye glasses since past 4 years now I got dark circles under my eyes how to cure them?

BAMS
Ayurveda, Ambala
I am using eye glasses since past 4 years now I got dark circles under my eyes how to cure them?
Follow these methods & instructions to clear dark circles : • Take 6 to 8 hrs sleep regularly . • Drink 8 glass of water daily. • Apply piece of cucumber on your both eyes . That has bleaching property. • Apply almond oil or you can apply capsule of vitamin E mix it in mosturiser or cream you have daily around the eye in night and massage it lightly daily . • Take a piece of potato and make it's juice by crush it apply its juice for 15 min daily . • Apply rose water daily for 10 min daily . • Take 1/2 teaspoon of turmeric (haldi ) with one teaspoon of besan mix it with water and make paste apply it around eyes for 10 minutes and make it dry remove it . • Eat green leafy vegetables daily and fruits daily . Drink a glass of milk daily . • Do not take stress do long breathing pranayams daily for 10 minutes .
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I have a little tummy. Suggest some routine. I am a banker and have to sit 9.30 to 6. Lunch break at 2 p.m. how can I get rid of this stomach fat?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have a little tummy. Suggest some routine. I am a banker and have to sit 9.30 to 6. Lunch break at 2 p.m. how can I...
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
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For getting fairness, what to do?

BHMS
Homeopath,
For getting fairness, what to do?
Firstly start taking a full nutritious diet. A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health. And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is berberis aquafolium mother tincture. Take 5 drops of it mix with water, twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day. 3. Wash your your face with aloe vera herbal face wash. 4. You can use bio valley's skin whitening cream. 5. Apply a paste of curd, besan and turmeric on the face alternate day.
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How can I increase my weight, my weight is so less even I will try most of things but still I won't increase it?

BHMS
Homeopath, Thane
How can I increase my weight, my weight is so less even I will try most of things but still I won't increase it?
Hi, if the food you eat is not properly digested and absorbed then how can you gain weight. Nothing will work if this is not proper. Take *alfa malt forte (medisynth) 1tablespoon to be taken twice a day during meals for 1mth *take grd powder 1tablespoon in 1 cup of milk, drink once a day.
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Hi, doctor pls suggest me my face is oily and black sport please confirm me.

BHMS
Homeopath,
Hi, doctor pls suggest me my face is oily and black sport please confirm me.
You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day and Kali Brom. 200/ thrice a day – for 20 days. Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Use home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity.
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I have survical pain problem from long time?

MS - Orthopaedics, MBBS
Orthopedist,
Sleep on a hard bed with soft bedding on it. Spring folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference. (facility provided by lybrate. Com)
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My aunt is ling hair continuously. She used many shampoos but there is no changes. dandruff is also there. What is the natural remedy for this?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
My aunt is ling hair continuously. She used many shampoos but there is no changes. dandruff is also there. What is th...
Hi lybrate user. 1) take 2 tsf of common cress seeds along with 250 ml of lukewarm milk in morning instead of breakfast. 2) apply mixture of garlic juice and aloe vera juice with gentle massage in the root of hairs. Leave it for 45-60 minutes. And after that wash hairs with lukewarm water only. Do this three times in a week. 3) take 30 ml of aloe vera juice along with 2 tsf of large sugar and 30 ml of lukewarm water at night before sleep. 4) eat 1 tsf of black cumin seeds along with 1 tsf of jaggery after meals. Do this for 30 days. It gives you good result. Thanks.
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Hello doctor. I fell depressed many time. Can you help me how I can come out of this situation. I don't feel happy with my life. please help me.

International Certified Addiction Professional
Psychologist, Mumbai
Hello doctor. I fell depressed many time. Can you help me how I can come out of this situation. I don't feel happy wi...
lybrate-user You got insight about your symptoms and that's a good sign. Take a professional help to assess the severity of your depression. Plan for psychotherapy which will enable you to identify the triggers and also equipped you with the skills to manage your own symptoms. Learn how to prevent this situations in future. Remember, help is just one call away.
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