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Dr. Satisha Rao B.n


Ayurveda, Bangalore

17 Years Experience  ·  150 at clinic
Dr. Satisha Rao B.n BAMS Ayurveda, Bangalore
17 Years Experience  ·  150 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Satisha Rao B.n
Dr. Satisha Rao B.n is one of the best Ayurvedas in Basavanagudi, Bangalore. He has helped numerous patients in his 17 years of experience as a Ayurveda. He has done BAMS . He is currently associated with Srinidhi Ayurvedic Clinic in Basavanagudi, Bangalore. Book an appointment online with Dr. Satisha Rao B.n and consult privately on has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


BAMS - Government Ayurvedic Medical College) Bangalore, Karnataka, - 2000
Languages spoken


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Srinidhi Ayurvedic Clinic

# 8, 2nd Main. Landmark: Near Tata Silk Farm Bus Stop , Opp. Garadi Apartments, K.R. Road, BasavanagudiBangalore Get Directions
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Mere lips per two day's me white dead skin jma ho jati hai. Is problem ko m three year se face ker raha hu. Mujhe is dirty white dead skin ho htana padta hai aisa karne se mere lips per side effect ho raha hai. please tell me. Ye kyu jamta hai or m isko kase reduce karu.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Apply buttermilk to skin, keep for 10 minutes and then wash off thoroughly for softening, cleansing and radiating effect.
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Sir, I have gap in between the two tooth in front side of top row. How to reduce the gaps between the tooth?

PG Fellowship In Microdentistry, BDS
Dentist, Thane
you can choose for braces to naturally close the gap or you can go for veneers or composite fillings
1 person found this helpful
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I have a sleep prblm. I take sleep one time at night. Even I am so tired. But I can not sleep. My weight increase day to day. One week I take medicine for sleep. After stop medicine like before. I want sleep please suggest me. Now I sleep for 2 or 3 hrs.

Homeopath, Faridabad
Hi, do meditation every morning. Take kali phos 6x, 5 tabs every night. Take avena sativa q, 10 drops + passiflora q, 20 drops +, half cup of water at night 1 hour before sleeping. This will definitely help you. Thanks. Hello, you should do the following in order to get a proper sleep.
2 people found this helpful
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Hello my name is lakhan and have problem in my knee I am not able to walk in my garden so please sir help me.

MSPT (Master of Physical Therapy)
give hot water fermentation to the joint. do knee flexion - extension exercises freely by sitting on a high chair/bench 50 times.
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I am suffering from lean and sicknesses phobia. Not gaining weight as well as physique which anyone expect at this time of age. Besides I take well balanced diet as my body required.

Homeopath, Thane
Hi, Take Alfa malt forte(medisynth) 1tablespoon to be taken during meals ,twice a day. GRD powder 1tablespoon in 1cup of milk,drink once a day for 1mth and revert back
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My rgtside molar teeth are aching very badly and I found that there is a wisdom teeth (angular) is drilling my next teeth to set his place. I was using a my dentist prescribed tablets as of now. And my dentist is suggesting me to remove the wisdom teeth, next to wisdom teeth and upper teeth. Is that really needed I feel that It will pain will automatically reduce once the teeth angle is fixed. Need all your suggestions doctor.

Dentist, Ahmedabad
wisdom tooth If the wisdom tooth has erupted fully and in a proper position then we can save it by dental cement filling. If the cavity is deep and near or into the pulp then we can save it by root canal treatment. Ideally we should save natural tooth structure if its fits in above criterias. If the wisdom teeth has erupted in a such way that it's disturbing other tooth structures and we don't have any option left for saving it then only you should go for removal. The wisdom tooth usually causes pain because of its uneven position distrubing adjacent teeth and some times swelling of the tissues around the tooth causing pericoronitis ( i.e inflamation of the surrounding soft tissues ) causing pain. Wisdom tooth which is usually considered as an extra tooth having no role in mastication (i.e chewing of food) On other hand removal of wisdom tooth have much advantages rather than any disadvantage.. Retaining wisdom tooth some times results in food lodgement within and between adjacent tooth ,results in caries ( decay ) of the adjacent tooth. So for improper erupted wisdom tooth, removal is the only and best available option to the date. Which in turn also helps in preserving other tooth structures. Jay Swaminarayan.

I want to lose my weight in two month. I do not't eat junk food and daily walk in morning and evening. What should I do to lose my weight? - Nutrition Science
Dietitian/Nutritionist, Delhi
Hello lybrate-user, try to take small & frequent meal. Don't starv whenever you are hungry. Take more & more green leafy vegetables & fruites. ((4-5 meals of fruits & veg in a day) avoid simple sugar and preserve products from your diet. Avoid processed food. Stock up on healthy food & snacks. Drink sufficient water (8-10 glasses/ day. The best way to slim down in the middle is to do plenty of cardiovascular exercise. Some good examples of this are: walking, jogging, swimming, aerobics, bicycling and high-activity sports like racquetball, tennis and basketball.
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Is it okay to take Multivitamins supplements everyday? If yes, which is the best brand?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Hello, Multivitamin are abundantly available in natural food sources, don't take them unless they are, prescribed by a doctor for a reason.
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Hello doctor, I am suffering from fever since last night and 3 times vomit today what should I do please guide me thanks you.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as one of the body's natural defenses against bacteria and viruses which cannot live at a higher temperatures..Also, the body's defense mechanisms seem to work more efficiently at a higher temperature -Fevers of 104 F (40 C) or more may be dangerous and demand immediate treatment The following medications may be used at home for mild fever : -Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used in children during a viral illness. -Wear comfortable loose fitting clothes and donot overdress. Overdressing can cause the temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever -The body should be cooled with a wet sponge. -Fever can cause dehydration.Drink plenty of fluids.Have citrus fruits, particularly Vitamin C rich ones like mausami,Amla juice etc. -Take light and easily digestible home cooked meals .avoid outside food -Wash your hands frequently with soap and warm water especially before meals, or after returning from a public places or using public transport. -Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly
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Hello sir I am suffering a problem since last few teen day. Whenever I eat non veg my belly is pain. What would be the reason please tell me.

General Physician, Faridabad
Drink 3-4 litres of water daily, it will help in long run. If required take tab meftal spas after eating something and 1 tab pan 40 empty stomach daily for 15 days. You are welocme for further queries. If needed get ultrasound of whole abdomen done and come back with report. Thank you
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I am 22 years old I have a hair fall problem. I had cut my hair to short but hair fall is remain same what to do for less or stop hair fall. If it is possible then please inform me.

Homeopath, Faridabad
Hi. Let me you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent which is called 'Hairloss' rather and leads to bald areas of smooth and shiny surface. In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up which subsequently affects the blood supply to the hair and thus hair root is lost forever. Many factors are responsible formation of this DHT or hairloss- hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger any other underlying diseases, etc. Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Take homoeopathic Rx - Schwabe's Wiesbaden 200/ twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!).
3 people found this helpful
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BHMS, MD - Homeopathy
Homeopath, Chennai

Having diabetes does not mean you can?t enjoy the fun and excitement that traveling brings with it. With a little bit of planning you can enjoy your travels to the fullest and keep your diabetes in check.

Always carry your prescription along while travelingCarry at least twice as many medicines and insulin as you usually needAlways carry extra batteries with your glucometerCarry small snacks to help cope with low sugar levelsNever store insulin in checked luggage, it may be exposed to extreme temperaturesCheck your blood sugar levels regularlyDo simple stretching exercises in your seat during the flightHave small, frequent meals instead of three big meals in a dayPrefer water, unsweetened teas/ coffee or diet soda to other drinksWear comfortable shoes and never go out bare feet on beaches

11 people found this helpful

My face has small dark marks came from pimples also I have small hole on chicks. Can we remove the holes and marks from face by laser and what is the cost for the laser treatment.

Acupressurist, Chandigarh
You must apply coconut oil on your face at night and do massage for ten minutes daily for one month if your skin is not oily. Also apply vitamin e cream.
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I am having ingrown nail in the leg toe finger ,2 times ingrown full nail removal surgery has been done even now also it is prone to same. I am suffering from pain since 10 days .kindly give me some advice or any alternative method by which I can get cured from ingrown leg toe nail.

General Physician, Gurgaon
You can try the following steps at home to relieve the pain soak your sore toe in warm water for 15 minutes 2 to 3 times each day. Wedge a small piece of wet cotton, such as part of a cotton ball, under the corner of your ingrown nail. Conservative treatments include soaks, elevation, and good foot hygiene.
1 person found this helpful
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Meri age abhi jyada nahi he pr mereko nind nahi aati he kya kiya jaye aap hi batao.

General Physician, Nashik
1. Avoid caffeine found in coffee, tea, chocolate, cola, and some pain relievers.[four to six hours before bedtime.] 2. Quiet, dark, and cool environment can help promote sound sleep. [use heavy curtains, or an eye mask to block light, and also keeping computers, tvs, and other work materials out of the room will help promote mental bonding between your bedroom and sleep] 3. Avoid stressful, stimulating activities like doing work, discussing emotional issues. Physically and psychologically stressful activities can cause the body to secrete the stress hormone cortisol, which is associated with increasing alertness.
1 person found this helpful
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Suffering from heavy hair fall and my scalps are very dry. Because of that I'm growing dandruff too. I have tried several hair oil to control it but nothing affected.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home). 2. Stop using conditioners. Use natural conditioners like egg, yogurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain pH balance of your hair.
1 person found this helpful
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I am 18 year old in my face have pimples what I should I take many medicines to doctor please give me some ideas to get away for this pimples.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Hello, due to wrong feeding habit like irregular hours of eating improper food, excess of fatty acid n starches food drink grapes, pear, plum, tomato, cucumber, carrot spinach home made juice 1/2 times apply neem sandal face wash and anti aging moisturizer (bhargava pharma) steam on face 3 times a week 1 tsp triphala churan at night with semi hot water cap neem guard 1 cap in morning abf report after 1 month stay healthy - naturally.
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There are many white and red spots on my entire back and chest and stomach there are from last 5-6 months and now a days the spots are turning brown in color what my friend should do?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- this is a kind of allergy known as pitta dushti in ayurveda. Any modern medicine taken or applied locally might worsen your condition. Try these ayurvedic tips and treatment instead- 1) use crushed neem leaves in your bath water. 2) avoid spicy diet, fast foods, alcohol and non-veg specially during the treatment. 3) mix kapoor (used in hindu religious procedure) in coconut oil and massage it on whole body (esp. In the spots) before going to bed. 4) use these ayurvedic medicines along with these tips paripathadi kwath 2 tsp twice daily patoladi kashaya 2 tsp twice daily arogyawardhini vati 1 tab twice daily.
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I had a blockage in artery for which doctor performed angioplasty last year. What should I take care so that is doesn't repeat?

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
Regular medicines, healthy lowfat low carb diet, regular exercises/walking, stress free life, regular sleep, avoid smoking. These measures can reduce your chance of re-blockage.
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