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Dr. Satisha Rao B.N


Ayurveda, Bangalore

18 Years Experience  ·  150 at clinic
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Dr. Satisha Rao B.N BAMS Ayurveda, Bangalore
18 Years Experience  ·  150 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Satisha Rao B.N
Dr. Satisha Rao B.N is one of the best Ayurvedas in Basavanagudi, Bangalore. He has helped numerous patients in his 18 years of experience as a Ayurveda. He has done BAMS . He is currently associated with Srinidhi Ayurvedic Clinic in Basavanagudi, Bangalore. Book an appointment online with Dr. Satisha Rao B.N and consult privately on has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


BAMS - Government Ayurvedic Medical College) Bangalore, Karnataka, - 2000
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Srinidhi Ayurvedic Clinic

# 8, 2nd Main. Landmark: Near Tata Silk Farm Bus Stop , Opp. Garadi Apartments, K.R. Road, BasavanagudiBangalore Get Directions
150 at clinic
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I am suffering from black lips from three months. Day by day my lips r getting black. please guide me n help me.

MBBS, P. G. Diploma in Dermatology Venerology & Leprosy (D. D. V. L )
Dermatologist, Moga
I am suffering from black lips from three months. Day by day my lips r getting black. please guide me n help me.
check whether it is after taking some medicine or due to lipstick,take one tab of Vitamin C 500 mg once daily for 2-3 months
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I am 24 years old married girl. After marriage I had vaginal infection but now it is completely treated. Now I want to ask to you doctor that is it serious problem? Is it created problem in pregnancy? And how is it treated that it will never repeat again.

Gynaecologist, Sri Ganganagar
Vaginal infection is common in married women U have to take treatment when ever you suffer from it but there is nothing such sort that it can never happen again.
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Sex Life - 4 Ways Sleep Impacts It

BAMS, MD Ayurveda
Sexologist, Navi Mumbai
Sex Life - 4 Ways Sleep Impacts It

Sleep deprivation can lead to mood swings, along with decreased levels of concentration; and a person lacking sleep may easily feel annoyed or irritated. Apart from affecting your memory, health and looks, sleep deprivation can lead to decreased sex function as well. People who have trouble sleeping have a difficult time coping with their relationships as with almost all aspects of their lives.

The following are some of the ways chronic sleep disorders may affect your sex life:
1) Reduced energy levels - Lack of sleep can lead to reduced levels of energy and fatigue. Depletion of energy, in turn, can lead to perpetual tiredness, which may ultimately cause a person to have lower libido and interest in sexual intercourse. Some men suffer from sleep apnea, which is a respiratory problem that interrupts sleep. A 2002 study showed that sleep apnea causes lower levels of testosterone in men.
2) Mood swings - Sleep disorders often lead to perpetual mood swings. It can make a person grumpy and quarrelsome. If you're sleep deprived, you may get very agitated even by minor stress. This can hurt interaction between you and your partner, leading to a disruptive relationship in the bedroom.
3) Decreased social activity - Lack of sleep may decrease your likelihood of engaging in social interactions. People with sleep disorders usually avoid social engagements, as they believe it may disrupt their sleep patterns. They rearrange their sleeping patterns by avoiding social interactions, which leaves them with lesser opportunities to meet with people of the opposite sex, thereby affecting their sex lives.
4) Anxiety - Increased levels of anxiety and stress attributed to lack of sleep can lead to loss of sexual function and even sexual disorders at times. Lack of sleep generally decreases your experience of positive emotions, which may lead to pessimism and subsequently lack of sexual interest. If you wish to discuss about any specific problem, you can consult a Sexologist.

6592 people found this helpful

Hello doctor, I want to ask you about blood pressure I am having low blood pressure so can you please tell me that what to do.

MBBS, MD - Community Medicine
General Physician, Jaipur
Depending on the cause of your symptoms, your doctor may tell you to increase your blood pressure by making these simple changes: Eat a diet higher in salt. Drink lots of nonalcoholic fluids/ especially salty drink e.g. salty lassi, salty lemon water, et.c. Limit alcoholic beverages. Drink more fluids during hot weather and while sick with a viral illness, such as a cold or the flu. Get regular exercise to promote blood flow. Be careful when rising from lying down or sitting. To help improve circulation, pump your feet and ankles a few times before standing up. Then proceed slowly. When getting out of bed, sit upright on the edge of the bed for a few minutes before standing. Elevate the head of your bed at night by placing bricks or blocks under the head of bed. Avoid heavy lifting. Avoid straining while on the toilet. Avoid prolonged exposure to hot water, such as hot showers and spas. If you get dizzy, sit down. It may be helpful to keep a chair or stool in the shower in case you need to sit; to help prevent injury, use a nonslip chair or stool designed for use in showers and bath tubs. To avoid problems with low blood pressure and lessen episodes of dizziness after meals, try eating smaller, more frequent meals. Cut back on carbohydrates. Rest after eating. Avoid taking drugs to lower blood pressure before meals. If needed, use elastic support (compression) stockings that cover the calf and thigh. These may help restrict blood flow to the legs, thus keeping more blood in the upper body.
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I am loosing weight continuously. Is it hiv. I know I did not do anything wrong still now. Not even a gf till now. I drive cycle where ever I go and I live in a house with cement sheet roof which generates lot of heat in case you don't know about cement sheet. Is that the reason of weight reduction bcz my body has lot of water content and now in my present condition everyone r asking me what happen to u.i did blood test, CBC but everything is normal. Should I do a hiv test and see what comes out.

Homeopath, Secunderabad
I am loosing weight continuously. Is it hiv. I know I did not do anything wrong still now. Not even a gf till now. I ...
Do not worry. Stress can create unnecessary things. Focus on what you have and stop worrying about things that you do not have. Having the right attitude is the secret behind success. Regarding your low weight, please visit a doctor for a routine physical examination. On your part, you should become health conscious and adapt a healthy lifestyle. Start exercising every day (it can be any sports which is comfortable for you. Do not over exert. Learn Yoga and pranayam as it is very effective to balance the mind and the body. Eat healthy homemade food. Avoid snacking in between. You can have milk also. Include fruits and vegetables which are easily available everyday. Have 8-10 glasses of water every day (or a little more if required). Sleep everyday at the right time (sleep fir 7-8 hrs every day). Do follow some hobby which can give you contentment and happiness, and that will boost your moral to look at positive things and stop being worrisome all the time. With the right habits and mental grit you will not only gain an ideal weight but also succeed in all your endeavors. You can contact me if there is not much improvement or if there is any doubt.
1 person found this helpful
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I am going to gym daily but I did not watch any increase in body fat. So it is good or bad for me but my capacity of weight lifting is increasing but not the body fat. so what should I eat for increasing body fat.

Homeopath, Faridabad
I am going to gym daily but I did not watch any increase in body fat. So it is good or bad for me but my capacity of ...
Hi, do regular gym as this has increased your body stamina and follow the below to gain fat on your body :-1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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Hey doctor , I have been working out in the gym. Use to take protein shakes egg lot of egg whites and chicken on daily basis. I got acne on my back and face which is not going what am I suppose to do.? It has left marks I guess the protein I took had some problems in it.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hey doctor  , I have been working out in the gym. Use to take protein shakes egg lot of egg whites and chicken on dai...
When you come back from the gym, wait for half an hour and then bathe with a good antibacterial soap. Scrub your back gently and wear a new dry tshirt after bathing. The excessive sweat in the gym along with dirt clogs pores on your back and cause acne.
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4 Best Homeopathic Medicines To Manage Stress!

BHMS, PG Diploma In Clinical Cosmetology (PGDCC) & PGDMT, FAM
Trichologist, Gurgaon
4 Best Homeopathic Medicines To Manage Stress!

Stress is a condition in which we feel frustrated, angry or worried and anxious due to circumstances we find ourselves in.

Stress also takes the form of different diseases in your body, if it is left untreated. Even when you are faced with the same situations, it can cause a different stress response in different people.

Here are a few homeopathic remedies to help calm an anxious person:

  1. Argentum Nitricum: Argentum Nitricum is also known as nitrate of silver. This is helpful in cases where anxiety makes a person insecure and unsure of what to do. When you're anxious, you are likely to crave for something sweet and feel very hot. Both these are cyclic symptoms of anxiety, and can worsen the situation if not dealt with. However, Argentum Nitricum helps calm the digestive effects of sugar and cool the body to keep anxiety levels in check.
  2. Arsenicum Album: Arsenicum Album is a constitutional remedy that can treat both chronic and acute problems. This works well on people who are worried about safety and security. If issues like health, money and break-ins are the cause of your anxiety, this homeopathic remedy is ideal for you. It also helps deal with restlessness.
  3. Kali Phosphoricum: Kali Phosphoricum is a potassium phosphate that helps calm people when overwhelmed by anxiety attacks. This is suitable for people who are easily stressed, over sensitive, insecure, irritable and despondent. It also helps deal with the after effects of grief and fright. Physical ailments such as fatigue, dullness and lack of energy that are a result of anxiety can also be treated with this bio-chemic salt.
  4. Aconite Napellus: Aconite Napellus is made from a purple flowering plant by the same name. it has a number of uses, primary among which is to control anxiety. This is one of the best homeopathic remedies for sudden, intense anxiety attacks and for post traumatic anxiety. It also helps deal with after effects of anxiety such as memory weakness, restlessness, oversensitivity and spells of rage. If you wish to discuss about any specific problem, you can consult a homeopath.
5644 people found this helpful

Back Pain - Identifying The Underlying Factors!

MCh - Neurosurgery , MS - Orthopaedics
Neurosurgeon, Bangalore
Back Pain - Identifying The Underlying Factors!

Gone are the days when back pain affected a person only in their old age. Nowadays, almost every second person suffers from some kind of a backache. From sedentary lifestyle to certain diseases and ailments, the back pain can result from the amalgamation of various factors, making the condition painful (mild to chronic) and uncomfortable to the hilt. In this article, we will mainly stress upon the factors responsible for a back pain.

Underlying factors that often triggers a back pain

More than often, prolonged and chronic back pain interferes with the daily activities of a person, thereby jeopardizing their lives. For a proper treatment and management, one should first identify the factors responsible for the back pain. Some of the common and critical triggers include

Medical conditions:

  • SciaticaSciatica is a neurological disorder whereby an inflammation or injury of the sciatic nerve (considered the largest nerve in the body) triggers numbness and a shooting pain that moves downwards, often from the lower back (the lumbar region) through the buttocks and hips into the back of one leg. Sometimes, a person may experience a pain down both the legs.
  • Osteoarthritis of the spine: This is a painful degenerative disorder of the spine that mainly affects the neck and the lower back. Here, the cartilage of the discs and joints (lower back and neck) are damaged causing pain and weakness. In some people, the pain is so severe that it limits their motion to a great extent.
  • Lumbar spinal stenosis: Stenosis of the lumbar spine results in severe back pain, especially in the lower half (lumbar area), triggered by narrowing down of the spinal canal.
  • Osteoporosis of the spine: This is a bone disorder where the bones become so porous, thin and weak that they start to crack and break (including those of the spine), a condition known as vertebral compression fractures. These fractures are a common cause of weakness and back pain.
  • Shingles: This is a viral infection (varicella-zoster virus) characterized by the appearance of a rash which is often painful. Shingles can occur in any part of the body including the spine. The viral infection in the spine is what triggers the back pain.
  • Spinal Cancer, muscle spasm or ligament tear and strain on the back can give rise to back pain.
  • Back pain can also be an outcome of rupture or disorder of the discs that act as a defensive shield between the spinal vertebrae.

Lifestyle practices:

  1. Leading a sedentary life can be dangerous, often causing back pain.
  2. People who are overweight or obese (especially the lower half) are known to suffer from a back pain.
  3. In many people, rigorous exercise and physical activities can be a major contributing factor, triggering a back pain.
  4. Women who wear high heels are more susceptible to developing a back pain.
  5. In addition to these, bad posture, stress, a poor quality mattress can equally contribute to back pain.
  6. Do not neglect the condition if the pain persists for more than a week. Get medical assistance to avoid further deterioration and complication. If you wish to discuss about any specific problem, you can ask a free question.
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