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Dr. Satish Pethe

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Bangalore

10 Years Experience
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Dr. Satish Pethe Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Bangalore
10 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Satish Pethe
Dr. Satish Pethe is one of the best Ayurvedas in Mahadevpura, Bangalore. He has helped numerous patients in his 10 years of experience as a Ayurveda. He has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can visit him at Aswini Poly Clinic in Mahadevpura, Bangalore. Save your time and book an appointment online with Dr. Satish Pethe on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Bangalore University - 2008
Languages spoken
English

Location

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Aswini Poly Clinic

c/o A krishnappa, 2nd Main , 1st cross, Appanna Layout, Mahadevapura Uuter Ring RoadBangalore Get Directions
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How to reduce stomach fat and belly through home remedies please help me with some diet and exercise to loose my stomach fat please help me out with this thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
How to reduce stomach fat and belly through home remedies please help me with some diet and exercise to loose my stom...
Hi lybrate-user, everyone has some belly fat, even people who have flat abs. That's normal. But too much belly fat can affect your health in a way that other fat doesn't. There are four keys to controlling belly fat: exercise, diet, sleep, and stress management. 1. Exercise: vigorous exercise trims all your fat, including visceral fat. Get at least 30 minutes of moderate exercise at least 5 days a week. Walking counts, as long as it's brisk enough that you work up a sweat and breathe harder, with your heart rate faster than usual. 2. Diet: there is no magic diet for belly fat. But when you lose weight on any diet, belly fat usually goes first. 3. Sleep: getting the right amount of shut-eye helps. In one study, people who got 6 to 7 hours of sleep per night gained less visceral fat over 5 years compared to those who slept 5 or fewer hours per night or 8 or more hours per night. Sleep may not have been the only thing that mattered -- but it was part of the picture. 4. Stress: everyone has stress. How you handle it matters. The best things you can do include relaxing with friends and family, meditating, exercising to blow off steam, and getting counseling. That leaves you healthier and better prepared to make good choices for yourself. Medication: 1. Regularly do massage with utsadana powder for 10-15 mins before bath will helps to mreduce the belly fat.
8 people found this helpful
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I am diabetic patient and my liver damage and loose motion always not stopped .please suggest me.

BHMS
Homeopath, Hyderabad
Kindly go for a check up with your doctor so that it can be diagnosed promptly. You can also start Homeopathy which is safe and gentle. It helps to improve the immunty and brings about general well-being without any side-effects. You can contact me with all the details for a private consultation.
1 person found this helpful
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Dear sir/ma'am, Are milk and ghee good for constipation and fissures? Also can warm ghee be applied on the anus. I'm taking lactifiber powder and providac capsules. How much gap should I give after taking lactifiber to drink milk if I can. Please advice.

MD - Homeopathy, BHMS
Homeopath, Ahmedabad
Dear sir/ma'am, Are milk and ghee good for constipation and fissures? Also can warm ghee be applied on the anus. I'm ...
Dear lybrate-user, ghee helps as lubricant and its easy to pass the stool, when you have fissures the hard stool can cause more pain. But this is not the solution of fissure it prevents pain. The gap between milk and lactifiber of 1 hour will be good, although it is not needed. Homeopathy has given the best result in constipation and fissures. Do not suffer from this we are just one click away. Get well soon.
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I am 23 year old. My weight is just 39 Kg. My waist is 25 inch. I cannot eat more food. If I force, it cause vomiting. I go less often than usual for toilet. What should I do to improve my health?

BHMS
Homeopath, Faridabad
I am 23 year old. My weight is just 39 Kg. My waist is 25 inch. I cannot eat more food. If I force, it cause vomiting...
Hello, The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points ( if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day.Protein shakes will help you to gain muscle mass, particularly if you're working out. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. This is where protein shakes and bars really come in handy. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos., both thrice daily ½ an hour before meals for 1month.
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This is 57 years female from Kolkata. I'm a diabetic (take (GLIMEPIRIDE 2 mg + METFORMIN 500 mg) after breakfast & METFORMIN 500 mg after dinner) & 10 iu insulin overnight ,fasting 80, PP 287 measured today. I want to know can I take glimepiride 2 mg+ metformin 1000 me twice a day to lower the glucose level. For the last 1 year, I'm seeing that my fasting glucose level is under 100, but PP is above 200. More over what is the difference will be in result if a patient take GLIMEPIRIDE 2 mg + METFORMIN 1000 mg instead of GLIMEPIRIDE 1 mg + METFORMIN 1000 mg?

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
This is 57 years female from Kolkata. I'm a diabetic (take (GLIMEPIRIDE 2 mg + METFORMIN 500 mg) after breakfast & ME...
lybrate-user, Thanks for the query. As mentioned your FBG is fine (93 mg), but PP is definitely high. The reason for fasting being low is the Insulin dosage being taken at night. You need to reduce the post lunch glucose level. So you may look at increasing only Glimepiride dosage rather than taking two tablets of double dose of both (glimiperide + Metformin). That may become excess. If you have any specific questions please do come back. You should target PP <100 mg (as is now), PP 150 to 170 mg HbA1c%<6.8.8. Apart from tablets diet restriction and exercise also have to be looked at. Thanks.
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I have suffering from little gas problem, due to this I m assuming that I have back pain from this gas problem please prescribe me medicine or advice.

MBBS
General Physician, Mumbai
I have suffering from little gas problem, due to this I m assuming that I have back pain from this gas problem please...
Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and can take tablet rantac twice a day
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I am 18 years old and want to increase my height upto 2 to 3 inches. Now my height is 5.8".

BHMS
Homeopath, Faridabad
I am 18 years old and want to increase my height upto 2 to 3 inches. Now my height is 5.8".
Hi,Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M,drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Revert after 1 month.
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hello am a male adult of 23 years age and my height is 182 cms. My weight is 108kgs. I want to reduce that by 20 kgs. So can you please guide me with a good diet plan and necessary steps to do.

BAMS
Ayurveda, Ambala
hello am a male adult of 23 years age and my height is 182 cms. My weight is 108kgs. I want to reduce that by 20 kgs....
Dear. Follow these best tips to get in shape and loose weight. * body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soup or salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories.
1 person found this helpful
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Im 18 And im still looking weak I want to be fit and strong what should I do to become fit and gain stamina?

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
Im 18
And im still looking weak I want to be fit and strong what should I do to become fit and gain stamina?
Hello to gain stamina you need to exercise daily atleast 20-30 min like brisk walk, swimming, stretching, lawn tennis etc include foods like whole milk, whole pulses, peanut butter, cheese, rice preparations, nuts, banana shake proteins will build muscles and carbohydrates will give you energy thank you.
1 person found this helpful
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