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Dr. Sathya Kumar K

Ayurveda, Bangalore

Dr. Sathya Kumar K Ayurveda, Bangalore
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sathya Kumar K
Dr. Sathya Kumar K is a trusted Ayurveda in Rajaji Nagar, Bangalore. He is currently associated with Sree Bharani Ayurvedic Clinic in Rajaji Nagar, Bangalore. Book an appointment online with Dr. Sathya Kumar K on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sree Bharani Ayurvedic Clinic

#12/12, 72nd Cross, 5th Block, Rajaji Nagar. Landmark: Behind Samudaya BhavanBangalore Get Directions
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I am feeling depressed due to lost my husband please help me, it's about 10 months and my husband suddenly due to acute heart attack.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am feeling depressed due to lost my husband please help me, it's about 10 months and my husband suddenly due to acu...
I feel sad for you, sudden loss of life partner is always more difficult to bear. Hope both of you have fulfilled your duties like education of children ans settled them as individuals, if not you will have to complete this responsibility as a single parent now. Time is a great healer and within 10 months, you must have sorted out the basics like finance and a secure shelter. Time is a great healer, if you have support of your family, you can come out of the shock and start'living' again. If there is no family support, be your own help, keep busy with work, education and skills you have, share with others, besides earning some money, you will develop self confidence plus a will to live. But no drugs or tranquillisers, even for temporary relief to fall asleep. Take care of your basic health by eating healthy, go for long walks as they are the basic exercise cum meditation. Good luck.
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Can I get my full body colour white and if yes then how. please tell me, I really want my skin like koreans My complexion is not so dark but it gets darker by tanning please help.

PDDM, MHA, MBBS
General Physician, Nashik
Can I get my full body colour white and if yes then how. please tell me, I really want my skin like koreans My comple...
Mix 1 spoon of milk powder, 1 spoon of lemon juice and 1 spoon of almond oil. Apply this concoction on your skin; leave it on for 15 minutes before washing off. This is an effective skin lightening mask. This home remedy gives excellent results in getting fair skin at home.
2 people found this helpful
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I am a collage student. My hair fall problem a big problem. please solve my problem.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
I am a collage student. My hair fall problem a big problem. please solve my problem.
There are many reasons associated with hairfall such as genetics, stress, hormonal imbalance , poor diet etc.Try to find out the exact cause so that the treatment can be suggested accordingly. Add adequate amount of protein to your diet. Include skimmed milk, cottage cheese, lentils in diet. Vitamin C, Zinc and Vitamin B are other important nutrients for great hair health. So include lot of fresh fruits, vegetables and whole grains in your daily diet. Amla juice will also help to control hair loss. Follow a good hair care - Oiling your hair with a mixture of oils like olive, sesame, coconut and castor oil keeps provides moisture to your hair and prevent them from drying and breakage. Once in a week apply a good hair mask. You can mix and prepare different types of masks using green tea, olive oil, milk, gooseberry, etc. You can also start with zinc and biotin supplements.
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My wife Jyoti is suffering from cold (continuous running nose) from last 8 days. Sometimes fever and headache with full body ache. She tòok allopathic medicines "bonacide forte, montair LC' regularly 2 times in a day and one dose of 'cetirizine'Today she got throat infection. Kindly suggest.

MBBS
General Physician, Bangalore
My wife Jyoti is suffering from cold (continuous running nose) from last 8 days. Sometimes fever and headache with fu...
Dear Sir, She may continue Montair LC twice a day after food, for next two days. However, Bonacide Forte is not required for Cold or Throat Infection. There is no need for Cetrizine either. Please have her do warm salt water gargle thrice a day, Also give plain water steam inhalation, for 10 minutes, thrice a day. If the Symptoms persist for more than three days from today, Please visit a general physician for further follow up.
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I am very slim. BT I want some mass on my body. What should I do. Any special diet plans.

BAMS
Ayurveda, Ambala
I am very slim. BT I want some mass on my body. What should I do. Any special diet plans.
Dear you can easily gain weight by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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Can you tell me what mean by HIV virus and what is the blood pressure of human body.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
General Physician, Pune
Can you tell me what mean by HIV virus and what is the blood pressure of human body.
Hiv means human immuno deficiency virus in this immune system suffer because of this one can easily infected for diseases. Normal blood pressure is 120/80.
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How do I gain weight? I am too thin please suggest me something so that I can gain a little weight.

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist, Mumbai
How do I gain weight? I am too thin please suggest me something so that I can gain a little weight.
Hello lybrate-user, weight gain is the result of well balanced diet, physical activity for 30-40 mins 3-4 days/week preferably weight training and rest of 8-10 hours. All foods included in your diet should be power packed i. E giving you many nutrients and calories, also it should be high on proteins so as to help you in gaining muscle mass for better health and immunity. Examples-banana/mango/chickoo milkshakes with honey and nuts, paneer stuffed sandwiches/parathas, chikkis of peanuts/chana to be stocked with you as this can be conveniently had anywhere, dryfruits and mixed nuts. Overeating would harm more than help as it would lead to burning excess calories to use the food eaten leading to wastage of energy and in the bargain you might lose weight.
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Hi since 2 cycles my blood flow is nill and only red colour in urine what is that actually says? Pls help me out.

MBBS
General Physician, Jalgaon
Hi since 2 cycles my blood flow is nill and only red colour in urine what is that actually says? Pls help me out.
Please It may be due anemia Take Lohasav 10 ml twice a day for 3 months Ashokarishta 15 ml twice a day for 3 months Red colored urine. Take plenty of water.
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I am 29 Years old girl. I can not sleep at night since three months. I have tried very best things to solve this problem but I can't.

MBBS
General Physician, Cuttack
I am 29 Years old girl. I can not sleep at night since three months. I have tried very best things to solve this prob...
1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time. 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill 12. If no relief consult doctor.
4 people found this helpful
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Hello doctor, I always have health issues. Present I need help for psoriasis. I have psoriasis in ma head sclap. It has completey gone, now it has become more. Due to that I take head bath alternate days, cuz of that I'm facing hair fall n hair has become dry. And on ma face n hands skin there are white white patches. Plz help me

CVD ( Venereology ), CSD ( Dermatology ), PG Diploma In Clinical Cosmetology (PGDCC), DNHE, BUMS
Dermatologist, Pune
Its so difficult to diagnose without see any picture or examination so please consult with your nearest dermatologist for better treatment.
2 people found this helpful
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Please help me how to reduce pimples without medicine. I mean to say naturally with home made ingredients.

MD - Homeopathy
Homeopath, Aurangabad
Please help me how to reduce pimples without medicine. I mean to say naturally with home made ingredients.
Pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. For pimples and to remove scars take following med. Berberis aquifolium q. X 14 days 20 drops twice in water. Use berberis aquifolium oin any company also drink plenty water. Have green vegetables. Stop oily food. Avoid night watching. Wash face with medimix soap 2/3 times per day. Contact me after 2 weeks.
1 person found this helpful
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Hi I have sleeping problem last few months. I don't know where is the problem. Pls help me or guide me pls.

BHMS
Homeopath, Raebareli
Hi I have sleeping problem last few months. I don't know where is the problem. Pls help me or guide me pls.
Please note the following for your condition: • Avoid big meals late in the evening. You need three to four hours to digest a big meal. • Spicy or sugary food, even at suppertime, is usually a bad idea. Spices can irritate your stomach, and when it tosses and turns, so will you. Having a lot of sugary food—especially chocolate, which contains caffeine—can make you feel jumpy. • Try a soothing aromatic bath before bedtime. Add 5 drops lavender oil and 3 drops ylang-ylang oil to warm bathwater and enjoy a nice soak.
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My hair going greyish in early edge how can I recover please suggest me solution.

Trichologist
Dermatologist, Mumbai
My hair going greyish in early edge how can I recover please suggest me solution.
Premature greying is greying before the age of 30 yr. There are various reasons involved in it. Genetic inheritance is the main cause, apart from that stress, nutritional deficiency, thyroid are few other reasons. It is very important to check extent of greying, condition of hair root and hair shaft also. Trichoanalysis will give us exact guidance. Treatment is available for greying. Eat protein rich food. Drink 3 lit of water/day. Oil the scalp with jaborandi hair oil and wash it with scalp cleanser. Consult trichologist for treatment.
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I am 25 years old I am having heavy snoring problem while sleeping though changed my sleeping position also it doesn't effected it please suggest me remedy for it.

ECFMU, MS - ENT, MBBS, Certificate in Pediatric Otolaryngology - Head and Neck Surgery, Robotic Surgery Familiarization (France)
ENT Specialist, Gurgaon
Snoring problems can be innocent simple snoring or part of obstructive sleep apnea (which has significant health risks). Except for mandibular devices let me assure there is no home remedy or medicine for snoring. You will require one or all of the following. Proper ent assessment, sleep study, ct scan of sinuses. Once your severity of is known you may be advised weight reduction, life style changes and cpap or surgery upfront. Indeed your problem is much more complex than you think.
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My skin is so oily. Mostly on my face it's reason for Acne. Please tell me some medicine So by medicine I decrease oil production on my face. I have oily skin problem previous 6-7 years. Please suggest some tablets and medicine for decreasing oil production.

M. Ch. (Plastic Surgery), MS - General Surgery, MBBS
Dermatologist, Delhi
My skin is so oily. Mostly on my face it's reason for Acne. Please tell me some medicine So by medicine I decrease oi...
Mr. Amandeep Before prescribing any treatment it would be better if you come for analysis of the skin. After that we can go ahead with the medicine accordingly.
1 person found this helpful
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I have pimples on my face how should I clear to get a glowing face. Can you tell me.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Lot many causative factors are there for consistent acne and pimples. Psoriasis, atopic dermatitis, idiopathic urticaria, and acne are known to be exacerbated by psychological stress and are also associated with sleep disorders such as insomnia, obstructive sleep try using berberis aquifolium cream (homeo), maintain strict diet regimen avoid oily, spicy, sour foods bathe with neem soap. (biochemic) calc sulph, cuprum ars are some medicines available for these and most important is it requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
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My face skin is becoming very dark. But skin in my other part of my body is very lighter. I think it may be due to sun exposure. But how can I get my own skinned face? Thank you.

MBBS
General Physician, Cuttack
My face skin is becoming very dark. But skin in my other part of my body is very lighter. I think it may be due to su...
1.Take natural protein food like fish (salmon), walnut, white meat, brown rice, vegetables like broccoli, tomato, beets. Fruits, green leafy vegetables 2.Avoid processed/spicy/fried/junk food 3.drink at least 2 liter of water daily 4.Avoid exposure to bright sun light. Apply sun screen with SPF more than 45 while going out door 5. Clean your face with cold water twice daily (washing more than that can cause dryness) 6.Avoid stress. Go for regular exercise, do yoga/ pranayama 7. Have adequate sleep (7-8 hours daily) 8.Take vitamin C rich food like grape, strawberry, guava, indian goose berry (Amla), lemon, papaya, sweet potato, cucumber, orange 9.Avoid smoking/drinking 10. Go for weekly facial massage 11. Consult skin specialist for advice and treatment.
2 people found this helpful
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I am 57 years old female having fever max 100 degree & min 98.4 from last 2 month & at the time of fever headache & feet palm cold what it is blood report1 month before widal positive urine culture & sensitivity also chest xray normal.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can take Dr. Reckeweg's r - 88 / 10 drops in little water thrice a day for one week. Revert back after one week with feedback.
1 person found this helpful
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Sir my heal is always crack what shall I do to get good heal. What is the reason behind this.

BHMS, Certified in Aesthetic Skin Treatments, Certified in Applied Behaviour Analysis
Homeopath, Mumbai
Sir my heal is always crack what shall I do to get good heal. What is the reason behind this.
Some of the causes of cracked heels are dry air, lack of moisture, improper foot care, an unhealthy diet, aging, prolonged standing on hard floors and wearing the wrong types of shoes. Conditions like eczema, psoriasis, corns and calluses, diabetes and thyroid disease may also contribute to the problem. Soak your feet in this warm soapy water for about 20 minutes. Use a pumice stone to gently scrub off the loosened dead skin cells. Rinse off your feet with clean water and pat dry with a soft towel. Apply some foot cream or moisturizer and wear a pair of clean cotton socks overnight. Repeat this daily until you get the desired soft skin.
3 people found this helpful
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