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Dr. Sathish Kumar N

Orthopedist, Bangalore

100 - 150 at clinic
Dr. Sathish Kumar N Orthopedist, Bangalore
100 - 150 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sathish Kumar N
Dr. Sathish Kumar N is a popular Orthopedist in Kolar Road, Bangalore. He is currently practising at Vanaja Hospital in Kolar Road, Bangalore. You can book an instant appointment online with Dr. Sathish Kumar N on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 44 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
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Bangalore Orthopaedic Society

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Vanaja Hospital

#4/92,M A Koil Street, Red Hills, Anna Nagar. Landmark: Near to Mondiyamma Temple, ChennaiBangalore Get Directions
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#53, Jai Bheem Nagar, 4th Cross , 4th Main, BTM Layout Ist StageBangalore Get Directions
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Hi. My age is 38 years. I have a pain in my both the knee when I am walking. Please tell me solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
1.. Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. 2.. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. 3.. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. 4.. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. 5.. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling.
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I have been injured during a sports and cartilage of my left knee has broken in 2 PCs doctors suggested me cycling. Can it be helpful and can cycling help me in my BP and sugar issue. I am 61 but do not have sugar yes BP is there and I am taking trioilmesar 20 once a day.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone.
1 person found this helpful
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Is there a permanent cure for bulged disc in allopathy or sweet or Ayurveda? I am getting irritated with ppl giving me Multiple suggestions and telling that I have almost lost my life. I am newly married and this is adding stress to my personal life.

MBBS
Gynaecologist, Delhi
This is initial treatmentAvoidance of lifting and other activities that could potentially strain the neck or back or exacerbate symptoms A limited period of rest Weight loss and lifestyle changes Ice packs Heat therapy through heating pad application or warm showers Stretching techniques to give the spine more flexibility and take pressure off pinched nerves A targeted exercise regimen designed by a physical therapist Pain relievers and anti-inflammatory medications (over-the-counter or prescription) Epidural steroid (cortisone) injections than later Surgery for a bulging disc.
1 person found this helpful
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Why there is swelling in legs after sitting for long hours is it normal or sign of any disease. Please suggest the propoer treatment for this swollen legs. And why there pain and feet becomes hot. Kindly revert on this problem. Thanks.

MBBS
General Physician, Mumbai
Swelling in legs after sitting is an indication of improper circulation of blood and for that do cbc lipid profile fbs pps creatine and revert back to us with reports.
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My friend amar is a student and he has regular backpain. It is difficult for him to study. Kindly suggest some measures which he can take.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
Suggest your friend for yoga regular daily as surya namaskar sarvang asana it will help him for his back pain.
1 person found this helpful
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I had severe pain in my shoulders. Previously my hand can reach my back. But now I am not able to move my hand more. I don't why this happens.

MBBS
General Physician, Cuttack
Take X Ray Right shoulderand Consult Orthopedic specialist for advice and treatment. Do physiotherapy, apply hot water bag, take pain killer like paracetamol/Ibuprufen.
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I am 29 year old person I am married and I am suffering from leg pain from many years I cant stand on feet more then 15 minute my heels are so painfull speciely in the morning and night please suggest me diet and medicin.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Please exclude if it is sciatica or simple leg pain or due to cal iron vit deficiency by that time start taruni kusumakar chooran 1 tsp with warm water immediately twice a day. Vishtinduk vati 1 tab + stresscom 1 (dabur) twice a day with milk or water warm.
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A few years back, I had an injury to my back and and little bit of medication, I was alright. But now it's started paining again. Tell me what should I do?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Ice can be kept in the low back where you have back pain. It is suggestible to wear Lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear MCR Chappals which would help you to have less weight falling in the painful back.
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I am 20 years old. I have pain in between from my right shoulder and spinalcord. I was suffering for past 2 yr. Sometimes the pain ll be higand moderate. But I dint get complete cure from that. I have gone for many doctors.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Advice. Regular stretching of shoulder muscles. Warm up and cool down is a must. Hot fomentation. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Take frequent breaks at work. Core strengthening exercises. Use cervical pillow. Use back support. Self massage the back of neck.
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I have pain in front portion of my thigh for unknown reason, for past one month. I went to an orthopedic. He prescribed me medicine and x-ray. In x-ray no bony injury was found. Even after one month their is no relief. I am also a diabetic patient for past 12 years. Please help me out.

MD - Homeopathy, BHMS
Homeopath, Ahmedabad
Dear lybrate-user, I may not think about it if you would be non diabetic person. It may be muscle injury or it may be abscess in your thigh which is not seen in x-ray. Go for usg, and if it is normal then take below medicine. Arnica 6x thrice a day. For 3 days.
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I'm a 20year old. I have regular back aches in the lumbar region of my vertebral column. I cannot sit for more than 20-30 minutes as my back starts to ache. Even resting on bed gives me pain sometimes.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days, then inform again.
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Unknowingly the hand of person get attacked between my ribs and muscles. Muscle get paining. Got the treatment from doctor. He given me the analgesic tab and gel. applying from last 3 days. And injury is on Hearthside.

Physiotherapist, Bangalore
Dear lybrate-user, please try applying ice pack to the affected area twice daily for around 5-10 min. Wrap a towel on the affected place araount the chest and tighten it but not so tight. Now try to take a deep breath for about 10 times. Remove the towel and check for sign of relief. Repeat for a week if it helps.
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I am 23 years old. But my right knee pains a lot. I tried lots of ointment What could it be?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Knee pain is a common complaint that affects people of all ages. Knee pain may be the result of an injury or some other medical conditions including arthritis, patellar tendinitis, acl injury, knee bursitis, torn meniscus, gout and infections. Try some home remedies for your pain- - ice is useful for the control of pain and swelling. It can be applied to the knee for 15 to 20 minutes as often as every two to four hours. The swollen knee should be elevated above the level of the heart while icing. -activities that cause pain should be avoided temporarily. -if the knee is swollen or sore, the following positions and activities should be avoided until knee pain and swelling resolve: squatting kneeling twisting and pivoting jogging aerobics, dancing playing sport specific exercises will help you improve range of motion, strength, and endurance. It is especially important to focus on strengthening and stretching your quadriceps since these muscles are the main stabilizers of your kneecap. Core exercises may also be recommended to strengthen the muscles in your abdomen and lower back. Also maintaining a healthy body weight to avoid overstressing your knees are very important. -a full history of your problem should be taken and your movements assessed by a physiotherapist. Best wishes.
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I just got matrix hair smoothening treatment done. I am not at all happy with the result. I want my wavy hair back. How can I get it back. Please help.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Dear lybrate-user, start taking black til (seasam) with a glass of lukewarm milk early morning. Avoid pickles, spices, oily, greesy food items, too much of salt in food shud be avoided. Start avle ka murabba daily. Also have a high protien rich diet e. G. Pulses, dry fruits, black gram, ground nut etc, white of egg (if you eat egg). Also oil your hair with good herbal oil and wash with herbal shamppoo - avoid shampoos with high acid contents. As far as ayurveda's therapy is concerned - start with shirodhara with herbal oil and nasyam therapy for atleast 15 days. This will greatly help. Do gentle massage with herbal hair oil daily night for 15 minutes. Please update with your valuable feedback.
1 person found this helpful
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Sir, please inform me which type of disease I have. If my left upper back pain, some time chest pain, left shoulder pain, some time short breathing and feeling uncomfortable at night while sleeping.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Gastric problem seems. Do stretching exercises and core strength exercises. 14 glass water per day. Tk gastric medicine. Avoid spicy food.
2 people found this helpful
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I am overweight and also have thyroid. I feel dizzy and tired throughout the day and have enormous pain in my legs all the time.

BHMS
Homeopath, Faridabad
Hello, homoeopathy has the best answer for your query. You can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Fucus ves. Q, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4. Take 1 cup of green tea in the eveninng daily. 5. Do surya namaskar, yoga asans like bhujangasana (cobra pose), sarvangasana (shoulder stand pose, vajrasana (diamond pose), pavanamuktasana (wind-relieving pose), matsyasana (fish pose) 6. Avoid sweets, oily, spicy, junk food, chocolates. 7. Drink plenty of water daily. 8. Eat good quantity of green vegetables, salad and fruits. 9. Take thyroidinum 200, 5 drops once in a week for 1 month. 10. Five phos 6x, 5 tabs twice daily.
7 people found this helpful
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I'm 22 year old and I'm having injury at my ankles any ointments are not working properly I need to relief from pain. Give any good ointment prescription.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Our suggestion would be to do hot water fermentation along with cold (ice) therapy. You shall also keep a pillow under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes.
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I'm 38 year old. I have sprain in my right shoulder. I'm not able to sleep or participate in any sport activity due to the sprain in my right shoulder.

BPTh/BPT
Physiotherapist, Mumbai
Hi 1) start with physiotherapy sessions 2) use elbow strap 3) don't lift heavy things do reply for private consultation and detailed treatment plan.
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I am having a slight dull type of pain since evening in my back right side of the brain. Why is it so?

BHMS, DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Mohali
Please get your vision tested by eye doctor. N also get your blood pressure monitored. Also is there some sort of stress going on in your life. Kindly report.
1 person found this helpful
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Hello sir from two weeks my right hand from shoulder to finger vibrating at some time and some time already I have right neck pain now dat one relieved little bit I have pain in neck when I turned my head right sir.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck.
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