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Dr. Sashikala Hande

Gynaecologist, Bangalore

300 at clinic
Dr. Sashikala Hande Gynaecologist, Bangalore
300 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sashikala Hande
Dr. Sashikala Hande is an experienced Gynaecologist in Malleshwaram, Bangalore. You can consult Dr. Sashikala Hande at Cloudnine Hospital - Malleshwaram in Malleshwaram, Bangalore. Book an appointment online with Dr. Sashikala Hande on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#47, 11th Main, 17th Cross, Malleswaram. Landmark: Near MES CollegeBangalore Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Mere breast me itching ki problem hai nipple me kuch white liquid type bhi lagta hai I am not married what is that? Please advise.

MBBS
General Physician, Gurgaon
Mere breast me itching ki problem hai nipple me kuch white liquid type bhi lagta hai I am not married what is that? P...
The white discharge from the nipple along with itching should be taken seriously and you need urgent medical examination by your doctor. Serious ailments like cancer need to be ruled out before you undergo any treatment. Is there any associated lump in the breast. It is better you consult your family physician for better understanding of the disease and treatment.
4 people found this helpful
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I have a report of my Beta-HCG (BHCG) The value of the test report is <0.100 mIU/mL can you tell me it's pregnant or not? This report is negative or positive about the pregnancy?

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
I have a report of my Beta-HCG (BHCG)
The value of the test report is <0.100 mIU/mL
can you tell me it's pregnant or ...
The quantitative human chorionic gonadotropin (hCG) blood test measures the level of hCG hormone present in a sample of your blood. HCG is a hormone that is produced during pregnancy. Beta-hCG blood test. Quantitative blood pregnancy test. The average levels of hCG in a pregnant woman's blood are: non-pregnant women - less than 5 milli-international units per millilitre (mIU/ml) pregnant women, about 3 weeks after the last menstrual period (LMP) - 5–50 mIU/ml. Pregnant women, about 4 weeks after the LMP - 50–500 mIU/ml.
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I am 18 year Male teenager. And I am having a girlfriend of same age. And her boobs are small she wears a bra of 30. So please suggest something to increase her boobs and form proper shape. And also she is afraid of sex because of pregnancy and Aids. Would it be safe for us to have sex? And when she gives me blowjob she drinks my sperm so is it harmful? Please give answer for this 3 questions as we are very worried.

MBBS
General Physician, Mumbai
I am 18 year Male teenager. And I am having a girlfriend of same age. And her boobs are small she wears a bra of 30. ...
It's not harmful for her to eat sperms and if both of you are not suffering from any disease than you won't be affected by HIV and you have to take care that she doesn't get pregnant and don't forc her for sexual activity
21 people found this helpful
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Can we surely get menses periods after bleeding during first sex. Even though my fiancé wore condoms. Is there any problem? Can you please tell me sir/madam ☺

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Can we surely get menses periods after bleeding during first sex. Even though my fiancé wore condoms. Is there any pr...
Hello, Not necessarily if its not your due dates but yes after first sex due to likely rupture of hymen you may experience bleeding which may last for sometime but never continues for days and in flow as the menstrual blood.
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Hi Doctor. I and my husband tried to do sex but it hurts me a lot. I used lubricant products and already visited for gyne. But she said you have to prepare n you have to do it. But even m not able to do. My vagina is painful rashes in side, cuts after doing but not able to insert d penis. M very depressed. Please suggest me any medicine or treatment what should I do. It's been 1 year for my marriage. I feel so bad.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
Hi Doctor. I and my husband tried to do sex but it hurts me a lot. I used lubricant products and already visited for ...
May be it is vaginismus, in which there is involuntary spasm in the vaginal muscles, mainly caused by fear of being hurt. You should shed your fear and insecurity. Take these bach flower remedies available at homeopathic shops mix two drops each of mimulus, rock rose and star of bethelehm and take it four times daily mixed in some water for 6 weeks. It is safe & effective.
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I am a non vegetarian and recently I went through c-sec for my first baby. It's been 9 months now. After c-sec I just put on almost 9 kgs. I want to lose my weight at least 4 kgs. N also tighten my loose skin on stomach area.

MBBS, MD - Obstetrtics & Gynaecology, Fellowship in Laparoscopy, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
Join gym, start dieting, caesarian has nothing to do with your weight gain. Its because of your lifestyle.
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I did a follicular study My left ovary size is 25*16 mm there is much difference in length n breadth Is there any problem in conceiving?

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
I did a follicular study
My left ovary size is 25*16 mm there is much difference in length n breadth
Is there any pro...
There are good chances of you to getting pregnancy because age is on your side. Leave healthy and stressful lifestyle and you can start folic acid if you are planning, if even after one year of effects fail to conceive then you might need medicine but till then just relax and keep on trying.
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Health Quote of the Week

Masters in Nutritional Therapy, Diploma in Diet and Nutrition
Dietitian/Nutritionist, Nagpur
Health Quote of the Week

Bigger snacks, bigger slacks.

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Liver cleansers...

M.D. homoeopathy, BHMS
Homeopath, Noida
Liver cleansers...
Liver cleansers....
Liver does everything for you right from digestion, metabolism, immunity and the storage of nutrients to detoxifying your body. So, take care of your liver and it will inturn take care of you for better life.Thus, cleanse, rejuvinate and detoxify your liver with these to remain free from obesity, cardiovascular disease, chronic fatigue, headaches, digestive problems, allergies and many other health problems.
1. Garlic : To promote liver health, use fresh raw garlic instead of processed, minced garlic or powder.Eat 2 to 3 raw garlic cloves daily and include garlic in your cooking whenever possible.

2. Grapefruit : Drink a small glass of freshly squeezed grapefruit juice or enjoy the whole fruit with your breakfast daily.Moreover, the flavonoid naringenin in grapefruit helps break down fat.
Note: If you are on medications, consult your doctor before taking this fruit as it may interact with certain drugs.

3. Beetroots: they are the best blood purifiers.Simply add fresh beetroots or juice to your daily diet. Make a powerful liver-cleansing salad with 1 cup of chopped or grated beetroots, 2 tablespoons of cold-pressed extra-virgin olive oil and the juice of ½ lemon. Mix all the ingredients together and eat 2 teaspoons of it every 2 hours during the day for a week.

4. Lemons: lemon promotes mineral absorption by liver.Make lemon water at home by adding the juice of 1 lemon to a jar of water. You can even add chopped lemons to it. Drink this water at regular intervals. If desired, add a little honey.

5. Green Tea: By drinking green tea daily, you can help your body flush out toxins and fat deposits, while increasing hydration levels.Drink 2 to 3 cups of green tea daily. If desired, sweeten your tea with honey.
Note: Avoid drinking green tea in excess as it can have an adverse impact on your liver and other body parts.

6. Avocados: The high amount of monounsaturated fat in avocados helps reduce low-density lipoproteins or “bad” cholesterol and increase high-density lipoproteins or “good” cholesterol. The liver easily processes good cholesterol.
Eat 1 to 2 avocados per week for a couple of months to help reverse liver damage.

7. Turmeric: The compound curcumin in turmeric induces the formation of a primary liver detoxification enzyme called glutathione S-transferase. It also helps regenerate damaged liver cells.Mix ¼ teaspoon of turmeric powder in a glass of water and boil it. Drink it twice daily for a couple of weeks.

8. Apples: An apple a day is the secret behind a healthy liver. Apples are a good source of pectin, a soluble fiber that helps remove toxins from the digestive tract and cholesterol from the blood, in turn preventing the liver from being overworked.

9. Walnuts: The high amount of the amino acid l-arginine in walnuts aids the liver in detoxifying ammonia. Moreover, walnuts contain glutathione and omega-3 fatty acids, which aid the natural liver-cleansing process.Munch on a handful of walnuts as a snack daily.

10. Broccoli: The high fiber content in broccoli improves the digestion process. Moreover, it contains fat-soluble vitamin E, an important antioxidant for the liver to carry out its functions.
Eat 1 cup of broccoli 3 times a week to keep your liver healthy.

Also, to keep your liver healthy, eliminate or reduce animal foods as well as alcohol, refined sugar, excess caffeine and processed foods from your diet. In addition, stop smoking as it causes significant damage to different organs of the body, including the liver
237 people found this helpful

What Predicts a Stable Marriage?

MS sexuality, Mphil, PhD (behaviour modification)
Sexologist, Hyderabad
What Predicts a Stable Marriage?

The following factors are most predictive of a healthy marriage.

A. Growing up in an intact, functional family

B. Parents were a good marital model

C. Both parents functioned well psychologically

D. Atleast 21 yrs at the time of marriage

E. Marry for positive reasons to share your life and not driven by thoughts such as fear of loneliness, parental or peer pressure or to rescue someone.

F. Know your partner for atleast six months

G. Commonalities in terms of sociology, economic class, race, religion, education, common interests

H. Physical attraction with potential to develop an intimate relationship.

I. Discuss important life organization issues like, work, money, children, to live with parents of your spouse or separately and life goals.

J. Support of family and friends is essential building blocks in a healthy marriage.

K. Consider your&nbsp;spouse as respectful and trusting friend

L. Sharing important information about self, taking each other's opinion for significant decisions.

M. Marital bond of respect, trust, and intimacy grows stronger in first three years of marriage.

N. Wait for atleast two to three years before birth of a planned child.

O. Maintain positive, realistic personal and marital expectations.


 

If atleast 50% of the above is also implemented it will give both the spouses a lot of contentment and motivation to build a strong bond and improve each day.


 

By Dr. Sharmila majumdar,&nbsp;senior consultant sexologist, psychoanalyst


 

Avis hospital, clinic of sexual health, mental health. Hyderabad

13 people found this helpful

I am 26 year old . I am married . And m having pregnancy of one month and at the same time my reports said that m having gallstones too. What should I do. Can I keep my pregnancy or not. Also m going for a laparoscopic surgery after 10 days. Will my pregnancy be safe or not. M so worried.

MD
Gynaecologist, Mumbai
I am 26 year old . I am married . And m having pregnancy of one month and at the same time my reports said that m hav...
Preg can cotinue but tell the surgeon that you are preg the medicines and surgical trauma of any origin will increase the chance of malformation and infection in the preg. It may be advisable to postpone the opn till 14 to 16 wks if not urgent or even later as per the pregnancy.
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My elder daughter is 12years old. Her weight is 65kgs and height is 151cms (4ft 11 inches). Younger daughter is 8years old. Her weight is 42 kgs and height is 135 cms (4ft 5 inches). My question is - are they obese?

Master in Clinical Nutririon
Dietitian/Nutritionist, Ahmedabad
My elder daughter is 12years old. Her weight is 65kgs and height is 151cms (4ft 11 inches). Younger daughter is 8year...
They are kind of overweight. Exercising along with healthy diet is very imp at this early stage of life.
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My wife facing too much problem on her period she has too mch pain in her stomach and her periods are not periodically come.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
My wife facing too much problem on her period she has too mch pain in her stomach and her periods are not periodicall...
Hello, she needs to be evaluated for pcos and dysmenorrhoea. Presently she may take tab meftal-spas twice a day and that shall help provide relief.
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Diet Tips To Keep Your Bones Healthy

Dietitian,Nutritionist & Health Management, Sports Nutritionist, Health Coach
Dietitian/Nutritionist, Gurgaon
Diet Tips To Keep Your Bones Healthy

A healthy diet is not only important for that toned waistline, but it also keeps your bones healthy. Two of the most important nutrients needed for healthy bones are Calcium and Vitamin D. Calcium helps in strengthening your bones while Vitamin D facilitates calcium absorption in the body. If the bones are not healthy, it can lead to bone disorders such as osteoporosis and rickets.

If you want to keep your bones fighting strong and healthy, here are some diet tips that you can follow:

  1. Consume Yoghurt: A very good breakfast option, Yoghurt contains 30% of calcium and 20% of Vitamin D as per RDA (Recommended Dietary Allowance), both being vital for healthy bones. It also contains little in terms of calories so that you don’t have to lose sleep over your waistline.

  2. Milk: If you think milk is just for kids, think again. Milk is one of the best sources of protein and calcium; infact it contains 30% of calcium as per RDA. So yes! Drop all inhibitions and drink that glass of warm milk to keep your bones healthy.

  3. Cheese: Another milk-based product, cheese is also rich in protein and calcium. You need to make sure that the cheese you consume is the fat-free version in order to restrict calorie intake.

  4. Sardines: If you are planning on getting a fish sandwich for lunch, then you are on the right track. Sardines are not only rich in Omega-3 Fatty acids, but they also contain calcium and Vitamin D is high amounts.

  5. Eggs: Don’t fear the egg yolk. Not so fast now! Egg yolk contains Vitamin D, an essential nutrient that facilitates calcium absorption in the body. Eggs are also one of the best super-foods as they are a powerhouse of various nutrients.

  6. Spinach: Remember Popeye, the cartoon sailor whose muscular frame was attributed to spinach. Now let’s get down to the facts. Spinach contains calcium, fibre and iron – all very essential for your body. Consuming spinach regularly is one ‘go green’ way to keep your bones healthy. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist and ask a free question.

5534 people found this helpful

Dctr I m a girl. I have pain in my left breast. Is it indication of any serious problem. please suggest. It causes mw deep tension.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Dctr I m a girl. I have pain in my left breast. Is it indication of any serious problem. please suggest. It causes mw...
Girls do get pain in breasts before periods and it is called pre menstrual syndrome, water 'logging' is in entire body but felt more in the breasts due to tiny baloons present whose function is to store milk ,not extra water. It is due to some hormonal imbalance and treatment is simple - reduce salt intake because just observe in your kitchen ,salt has a tendency to 'retain' water , take more potassium present in lemons ,oranges etc. potassium automatically reduces the effect of sodium present in common salt , I am not asking you to eat saltless bland food , but reduce extra intake through chutneys , papads , sauces and pickles because salt is a preservative too. take green tea , because all of the above things rich in potassium leads to more urine , and extra water and salt are out of the body , one does not have to take medicines to induce urination , I hope you know how to do self analysis of breast , look for any lumps ,just to rule out any other reason of pain in breast.
2 people found this helpful
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Health Quote of the Week

Graduate in Ayurvedic Medicine and Surgery ( GAMS )
Sexologist, Delhi
Health Quote of the Week

Looking for a natural viagra? try dark chocolate for some aphrodisiac and mood-lifting effects.

1 person found this helpful

I married last two month. Suddenly my wife pregnant. I do not baby now. How can I do.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I married last two month. Suddenly my wife pregnant. I do not baby now. How can I do.
Pregnancy can be terminated with medicines (mifepristone and misoprostol) only till 7 weeks of pregnancy. You need to hurry to get the abortion done with medicines. Gynecologist only can write a prescription for her. There r very few side effects but they r easily manageable.
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My wife 1 year back had double puncture laparoscopic surgery after we had 1 child. But now we want one more child, Can it be possible.

MBBS
General Physician, Faridabad
My wife 1 year back had double puncture laparoscopic surgery after we had 1 child. But now we want one more child, Ca...
tell me what for laproscopic surgery done,so that i can guide you better. you can have a second child. thanks
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My girlfriend is suffering from excessive flow of fluid from vagina. What can be the cause? Suggest preventive measures.

BHMS PGCGO
Homeopath, Hubli-Dharwad
There must be infection due to which excessive discharge will be there. And if she is weak also will lead to discharge.
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