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Dr. Sashikala Hande

Gynaecologist, Bangalore

300 at clinic
Dr. Sashikala Hande Gynaecologist, Bangalore
300 at clinic  ·  ₹ online
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sashikala Hande
Dr. Sashikala Hande is an experienced Gynaecologist in Malleshwaram, Bangalore. You can consult Dr. Sashikala Hande at Cloudnine Hospital - Malleshwaram in Malleshwaram, Bangalore. Book an appointment online with Dr. Sashikala Hande on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#47, 11th Main, 17th Cross, Malleswaram. Landmark: Near MES CollegeBangalore Get Directions
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Tips to eat the healthy Mango

Bachelor of Ayurveda, Medicine and Surgery (BAMS), D.Y.N.P.
Ayurveda
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Soak mango 2 hours in water before eating
Drink minimum 2 glass of water after eating mango
Unripened mango is good for sun stroke
Mango is not good for diabetes
Mango is the best source of calcium and potassium
Mango shake is good for increasing weight of children
Tips to eat the healthy Mango

I am 30 year old female unmarried. Now a days I am feeling too weak. Not willing to eat anything if I tried to eat I feel like vomit. Can't sleep all night. My bp became low. Please suggest me any energetic medicine. What to do?

MD - Clinica Biodicity, MBBS
Cardiologist
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I am 30 year old female unmarried. Now a days I am feeling too weak. Not willing to eat anything if I tried to eat I ...
It would be better if you consulted a doctor who can make a proper diagnosis for your condition. Do not neglect yourself. No medication will be prescribed online.

Is it possible to have sex with my wife during pregnancy. If so up to which month should we do have sex. It is safe to her and health. Please tell us the precautions.

BHMS
Homeopath
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Is it possible to have sex with my wife during pregnancy. If so up to which month should we do have sex. It is safe t...
Yes you can have sex from 6th month till 8th month. But during the time of pregnancy have only when your wife desire a lot. There are more chances of infection during the time of pregnancy due to hormonal imbalances or any vitamin d and a deficiency. I advice you if you want to have sex, ensure you don't have any infection and she is not having any health issue. Try only 6th month and 7th month alone. Take care.

I read on Internet that load of people have got pregnant from there man coming in them 3 days before they released a egg and still got pregnant so I has sex on wednesday and I release a egg on friday so does the cum from wednesday stay Alive in me to hatch my egg on friday or not need no before tomorrow friday.

MBBS, DGO, FGO
Gynaecologist
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I read on Internet that load of people have got pregnant from there man coming in them 3 days before they released a ...
Sperms remain active upto 72 hrs or bit more also, ao chanced of pregnancy are tthere even if egg hatches 2-3 days after having intercourse

I am taking novelon medicine daily at sharp 9: 00 pm but today I get late nd I take. Medicine at 9: 08 pm .is it dangerous? Or any other effect on me ?or it is safe? May I carry my regular novelon medicine?

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I am taking novelon medicine daily at sharp 9: 00 pm but today I get late nd I take. Medicine at 9: 08 pm .is it dang...
Hi, 5 - 10 mins delay in taking the medicine does not affect in any way. Do not stop taking the pill. Take it today at 9.00 PM and continue till the pack is over. Do not getanxious about yesterday's delay. You are safe. If it is delayed for for more than an hour or two, then it is not safe as the harmone level in the blood drops down.

She has a small enlargement in her vaginal portion. Feeling little pain when touch. Is it dangerous. Need any treatment.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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Most likely it is due to Bartholin cyst. It grows slowly on one side, feels like a tense balloon under the vaginal skin, just inside the opening. It can subside on its own but recurs. If it gets infected, pain will be severe, along with fever. Best option is to get it removed by minor surgery (day care).

Hello doctor. Just have a doubt whether it's a serious thing to handle. We have a baby boy aged 6 month old. My husband always tells me that he doesn't get satisfaction in sex. He counts and says, only on these particular days he had a satisfied sex. Got married 2.5 years ago. Always I make moves to make him happy. But hope I'm lagging in something. He wants me to go wild but im not able to do so. I am getting my peak by stimulation of vagina. Me and my husband both make a good looking pair. Need suggestions please.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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Hello doctor. Just have a doubt whether it's a serious thing to handle. We have a baby boy aged 6 month old. My husba...
Hello- If you were having a mutually enjoyable sex previously but something is lacking now, thn it might be a decrease in your libido as a result of progressive age and other factors including stress, lack of internal secretion, pain during sex or a weak health status, which can be recovered and cured with the help of ayurvedic medications. However if this is the scenario from the start thn it might be possible that your husband's expectations are due to watching porn films in which female actors provoke false feelings (heightened expression during sex and orgasm) in order to make the film more pleasurable to the viewers.

I have missed my periods since two months. I'm sexually active but have safe sex. I took urine pregnancy test too to rule out the possibility of pregnancy and test were negative too, so what's wrong with me and y I don't get my periods. I have an history of irregular periods from last 7-8 months but for continuous 2 months is for the first time, pls help?

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath
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I have missed my periods since two months. I'm sexually active but have safe sex. I took urine pregnancy test too to ...
Too much of any thing is bad, having sex frequently and eating more nutritious food also aid the problem, as are mind set change and the internal equilibrium of our body get change. The thought should be pure, the main basics of homeopathy is that.

coffee is worst for diabetics

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist
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coffee is worst for diabetics:

Blended coffees

Blended coffees that are laced with syrup, sugar, whipped cream, and other toppings can have as many calories and fat grams as a milkshake, making them a poor choice for those with diabetes. A 16-ounce frappuccino at starbucks, for instance, can contain 500 calories, 98 grams of carbs, and 9 grams of fat. You may consider a treat such as this" just coffee" but the blended versions can send blood glucose soaring.

Have this instead: ask for the smaller, 12-oz light or non-fat versions, which range from 60 to 200 calories, making it a much lower-calorie, lower-sugar substitute" the lighter version won't drive blood sugars sky high, especially if you take a walk afterward" ideally, black coffee is best.
coffee is worst for diabetics

We are newly married and we have planned to have sex. But we are not interested in developing our family. Even if my birth part touches my wife's will she become pregnant?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician
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We are newly married and we have planned to have sex. But we are not interested in developing our family. Even if my ...
Dear it is easy to plan if we have regular menstrual cycle. Safe unsafe period. Unsafe period run from 8th day of mc to 20 th day. Use condom on these days. Oral contraceptive another alternative.

10 Ways to Relieve Period Cramps

MBBS, MS - Obstetrics and Gynaecology, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Infertility, Diploma in Assisted Reproductive Technology & Embryology
Gynaecologist
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Menstrual cramps are a common occurrence in women who are of childbearing age. The pain is mostly felt in the back or lower abdomen. Menstruation is unavoidable and natural, but the cramps associated with it can disrupt your normal lifestyle. You find it hard to focus and concentrate on your work, among other things. Fortunately, there are ways to counter your pain.
So, here are 10 ways to relieve your period cramps:
Over-the-counter pain medications such as ibuprofen and naproxen can provide relief. Ibuprofen is effective in lowering prostaglandins (hormones responsible for menstrual cramps). But you need to take the medicine 3-4 days before your periods start.
This may surprise you, but birth control pills can also reduce pain. Besides regulating your periods, they also maintain a steady hormonal level in your body. When hormones aren t fluctuating, the severity of pain reduces.
Maintaining a healthy diet can provide long-term relief from menstrual cramps. If you have a healthy weight, you would experience lesser pain. Oestrogen is produced by fat cells and abnormal amounts of fat cells can increase its production, and when you have a healthy weight, you can prevent hormonal imbalances.
Drink plenty of water it not only keeps you hydrated but also keeps your hormones in balance.
Stay away from beverages that contain caffeine, such as coffees and sodas. Caffeine is inflammatory in nature, and it will only worsen your pain.
Yes, moving too much during periods sounds crazy, but exercising can reduce your pain! If you exercise regularly, your stress levels reduce (too much stress worsens pain) and your body releases endorphins, which will lessen the pain considerably.
Cramps are stubborn, and sometimes all the preventive measures fail. At times like these, heat is your best friend. Whether it is a heating bag on your abdomen or a nice, warm bath, heat can reduce your pain and make you feel comfortable.
Sometimes, magnesium deficiency can trigger pain and make your life difficult. Do consume plenty of magnesium-rich foods such as dark leafy vegetables, bananas, yoghurt, nuts, fish, whole grains, etc.
Sweet or salty cravings are common during periods. But you need to stay far away from all kinds of processed foods, because they will only cause more pain.
Yoga is an excellent remedy for menstrual cramping.
10 Ways to Relieve Period Cramps

I have two wife's so is it save for me having threesome sex?

Diploma in Family Medicine, Fellowship in Diabetology, Diploma in Diabetology, FCCP, MBBS
General Physician
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No harm in having sex with your two wives satisfactorily. While having sex do not exhaust too much to deplete your full energy. Try to balance between your capacity of vigour and your wife satisfaction.

Maine apni wife k period aane k teen din pehle uske sath intercourse kiya tha and intercouse k 4 din baad uska period aa gya, to kya wo pregnant ho skti hai?

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist
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Dear lybrate-user having intercourse three days before periods though rare but can cause pregnancy. But if she had a proper period around her expected date then chances of pregnancy are minimal.

I have taken herface tablet for a month as I am suffering from pcos as suggested by my doctor. Is there any chances of getting pregnant with that tablet as I am vomiting since many days and not yet got periods 3 days over after taking 21 tablets.

Fellowship in Laparoscopy, MD - Obstetrtics & Gynaecology, MBBS, DNB (Obstetrics and Gynecology)
Gynaecologist
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I have taken herface tablet for a month as I am suffering from pcos as suggested by my doctor. Is there any chances o...
Chances of getting pregnant is very less. U can wait for another five days. If you do not have menses then do urine pregnancy test.

My age is 19. My height is 5.4 and weight is 46. What diet I should follow to develop my physic?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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My age is 19. My height is 5.4 and weight is 46. What diet I should follow to develop my physic?
We all are aware of the fact that our height increases up to a particular age and then it comes to a halt. Height increases up to the age of 18years in women and up to the age of 20 years in men. Increase in height is attributed to the production of growth hormone, called the HGH( Human Growth Hormone), which is secreted by the pituitary gland called the master gland of our body. It is rather difficult to increase height after reaching adulthood as the production of these hormones slowly stops. In most cases, the epiphyses of the long bones are fused as the last bits of cartilaginous tissue in the bones turn into solid hard bones. This prevents any further growth in longer bones. However, if the hormones are released naturally, increase in height can be observed. How to Increase Height? It is really difficult to increase height after the age of 25, primarily due to the fact that the bones stop growing at this age and the production of growth hormones in our body declines and finally stops. However, with a few tricks and tips, it is possible to add a few inches to your height or at least appear taller. Natural Methods to Increase your Height Natural methods to increase our height are all based on sound scientific methods and they do work if we follow them. These methods do not claim to give drastic results because these don’t interfere with our endocrine system and functioning of our body. These methods are the best way to try to increase your height. Proper Diet and Nutrition: • Liver • Green vegetables • Potatoes • Nuts such as almonds and peanuts • Chicken • Beans • Peas • Fruits like apples and bananas Milk and dairy products Proper diet and nutrition play an extremely important role in improving our height. . A well balanced diet which is rich in calcium, phosphorus, iodine and magnesium is extremely important for proper growth. For these minerals to be assimilated in our body we must refrain from junk food and food that contains trans-fats as these interfere with the absorption of the minerals and nutrients which are needed for our growth. In order to get protein, carbohydrates, amino acids and calcium required for healthy growth and development, we should make these following items a part of our everyday meal. • Egg yolk • Beef • Carrots • Fish The importance of calcium in the overall development of the human body cannot be ignored. This nutrient is vital for the growth and maintenance of strong bones and cartilages. Thus, it is advisable to have milk and dairy products to fulfill our calcium requirements. Apart from this, we must also drink at least 6 to 8 glasses of water daily to detoxify your body. Proper sleep A good night’s sleep is absolutely essential not only for our overall well being but our growth also. It is due to the fact that the growth hormone does its job of thickening and lengthening your bones during deep sleep. Correct sleeping posture is also crucial for proper growth as correct posture keeps the spine straight and this adds to our inches. Exercises to Increase Height: All of us know about the benefits of exercising, exercises, if done correctly and consistently can cure half our diseases. Exercising in all its forms is generally good for maintaining our bodies in good shape, but there are specific exercises which help us in increasing our height. Before we get to know about these exercises we should always remember that how we sit or stand also contributes to a large extent to how tall we appear. If our posture is not correct, that is we sit sloughed or don’t stand straight, we appear shorter than we actually are. So keep your spinal erect awhile sitting as well as standing. Stretching exercises are a great way to add up to your height a few inches. Some of the stretching exercises are: 1. Basic leg stretches 2. Super stretch and touching toes 3. Twists 4. Cobra stretching 5. Bar-pulls (hanging from the bars) Hanging from bars 3 to 4 rounds, each round lasting a minute is very effective. Yoga Apart from regular exercising, practicing yoga also helps in maintaining the correct posture and thus contributes not only to height gain, but to the overall development of your body. The different yoga positions make your body supple, besides stimulating the growth hormones. Tadasana: Also known as the mountain pose is very effective as , this asana helps in lengthening your spine. Bhujanga asana is also very effective as it elongates and strengthens our spine. In fact, all the asanas which stretch our spine work wonderfully Height Increasing Factors: There are some important factors that are necessary in determining your height. These factors are naturally and easily available and play an important role in increasing your height. Meditation The major systems in the human body are the endocrine system. The pituitary gland releases human growth hormone (HGH). This is responsible for height increase. So, take 5min. Medication on the pituitary gland and stimulate this will helpful to release growth hormone. The pituitary gland is located in the center of the skull, just behind the bridge of the nose, is about the size of a pea. You see the effect of meditation. So try it and increase your height such a magic, but scientific way. Exposure to sunlight Sunlight is one of the most important sources of vitamin D. Vitamin D contributes to your height in the greatest way because of its effect on bone growth. Exposure to sunlight allows your body to get the required dose of Vitamin D. Sunbathing, especially early in the morning or late afternoon, can be very beneficial because the ultraviolet radiation is at its lowest during this time. Growth stunting factors People should refrain from abusing substances like alcohol and some narcotics etc..As these substances dehydrate us and they also interfere with our growth, metabolism resulting in stunted growth and development. People who are trying to gain weight should moderate their intake of caffeine as it interferes with calcium absorption, which in turn is very important for our growth. Stress Stress is the is the root cause of many diseases and it also has a negative effect on our growth by interfering with the working of our endocrine system. Immunity Build up your immunity as a sound immune system means a healthy body and a healthy and happy body means time for growth.

False Pain in vagina, seems like painful discharge or toilet, but nothing happens.

DSTD,MBBS
Sexologist
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Test your urine for infection. If not possible take empirical antibiotics+ antifungal course consulting a doctor. Maintain proper private hygene.

What can be the causes for failure of heart development of child while pregnancy?

MD - Maternity & Child Health
Gynaecologist
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There are many causes. And most of the times it is not going to recur. So dont get stressed out unless it s recurrent lik more than 3 times

My sister is 32 year old, she was diagnosed with low grade dcis in Feb 2016. Her lump was on the breast which was removed surgically. She also took 4 chemo and 31 days radiation. She successfully completed her treatment. Then Dr. Prescribed her tamoxifen meds. Her entire treatment ended in august 2016. Now just few days back (20th oct 2016) she got another lump on the same breast, on 8th she had done mammography test which was clear. What is the possibility that 'C' has reoccurred? We are in deep tension, please help Dr. Feeling scared.

MBBS, MS - General Surgery
General Surgeon
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Hi, first of all don't get stressed. chances of recurrent low grade dcis is small. if mammography is normal then get a Mri for better diagnosis. some lumps like fibroadenoma in breast are normal and non cancerous. Regards Sahil

How much water should be consumed by 4 years girl in a day?

M. D (Internal Medicine) , M B B S
General Physician
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Let her drink as much as she wants when she is feeling thirsty. There are no rules as to how much you drink.

My wife age is 19. We married in 6 month ago. Now that is not pregnant at this time. Which pregnancy medicine is better for after sex. She is not pregnant.

BHMS PGCGO
Homeopath
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My wife age is 19. We married in 6 month ago. Now that is not pregnant at this time. Which pregnancy medicine is bett...
Hello give only folic acid to her. It will help in brain development of foetus. And try to do intercourse in fertile periods. To know which is her fertile periods just add 12days to her lmp which date comes from then five days is her fertile periods. Just do this do, three months she will get pregnant if not then ovulation induction treatment can be given.
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