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Dr. Sashi Kumar


General Physician, Bangalore

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Dr. Sashi Kumar MBBS General Physician, Bangalore
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sashi Kumar
Dr. Sashi Kumar is a renowned General Physician in Rajaji Nagar, Bangalore. He studied and completed MBBS . He is currently associated with Suguna Hospital in Rajaji Nagar, Bangalore. Save your time and book an appointment online with Dr. Sashi Kumar on has a number of highly qualified General Physicians in India. You will find General Physicians with more than 42 years of experience on You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Suguna Hospital

#1a/87, Dr Raj Kumar Road, Rajajinagar 2nd Block. Landmark: Near Yamaha Show Room and Sujata TheaterBangalore Get Directions

Suguna Hosptial

1A/87, Dr Raj Kumar Road, 4th N Block, Near Yamaha Show Room & Sujata Theater, Rajajinagar, Bengaluru, Karnataka 560010Bangalore Get Directions
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II haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS, MBA (Healthcare)
General Physician, Delhi
avoid day time sleep. avoid tea,coffee in late evening and after. avoid stress and anxiety. take balanced and healthy diet. it will help you.
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My questions is that oral sex is safe or not for us because i'm not sure about it and tried 3 or 4 times it doesn't have any side effect on me.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Oral sex is safe once you make sure that your partner is not having any sexually transmitted disease and the genitals are completely hygienic.
2 people found this helpful
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Hi I am 29 years old male height 5'7 weighing 135 kgs. I have a scaitica pain in right leg from more than 6 months now. It pains me only when I stand for more than 5 mins or so. Please suggest me how can I get rid of this pain and this problem permanently.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
pain is complex, so there are many treatment options medications, therapies, and mind-body techniques. There is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders. Do reply back for medications. Being also a general physician, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary tips taking into account patient preferences.
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I'm suffering from everyday nightfall or wet dreams, was it good for my health and how to prevent this problem? I should go to doctor for further treatment?

Homeopath, Chennai
Nocturnal Emissionis defined as the involuntary ejaculation of semen during a night without sexual intercourse allied with sexual dreams. Furthermore, nocturnal emission is commonly known as "Nightfall" or "Wet dream". Nightfall or nocturnal emissions are simply a reaction of reproductive system to chuck out the excessively produced fluid in it and male’s reproductive organ ejaculates this excess fluid when he is sleeping. Homeopathy is one of the most popular holistic systems of medicine. The selection of remedy is based upon the theory of individualization and symptoms similarity by using holistic approach. This is the only way through which a state of complete health can be regained by removing all the sign and symptoms from which the patient is suffering. The aim of homeopathy is not only to treat night emission but to address its underlying cause and individual susceptibility. As far as therapeutic medication is concerned, several remedies are available to treat night emission that can be selected on the basis of cause, sensations and modalities of the complaints. You can easily take an online consultation for further treatment guidance
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Hello! doctor I am 19 years old from Delhi and my sex stamina is too low as much as I can not satisfy a women , I think. I run just 4-5 min. And ejaculate. What are the exercises by which I can increase my stamina for future sex life.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hi. Lybrate user. Do kegal exercise. Kegal exercise designed to strength your pelvis floor muscles. It helps also in increase size of penis. This can help improved erection quality and indirect enlarge penis. First find your pelvis muscle. While urinating contract pelvis muscle stop the flow of urine hold it for 10 seconds and release urine. Repeat this exercise 3 to 10 time per day. It is best exercise for penis erection dysfunction and enlargement for penis. Kegal exercise is better than viagra and it protects from masturbations. Avoid stress, take one egg daily in morning breakfast. Dalia. Green veg. Whole grain foods, salaad, chicken 350 gm twice a week. Protein / minerals / vitamin rich meals daily. Take lassi, drink 8 glass water daily. Fruits juice once daily. Banana, apple etc once daily. You can take pvt consultation on lybrate with us for medicines.
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I am suffering from constipation and when I take ayurved medicine jhandu nitam tablet for constipation than my stomach is clear but stomach is starred pain.

Ayurveda, Ambala
There are some instructions are given below 1. Eat high fiber foods such as whole grain, oats and fruits such as sweet potatoes, pears, apple, plums, beans, broccoli or spinach help and make easy to passage of stool. *. Soak a few dates in milk, squash it to make a paste and take it with milk for a week to relieve constipation. If you are diabetic do not eat this. *triphala churna (a mixture of amla, haritaki, and vibhitaki) taken with honey twice a day is a great remedy for constipation. If you are diabetic so take this with warm water. *taking a teaspoon of ghee mixed in a glass of hot milk before going to bed. * boil a few figs (fresh and ripe or dried) in a glass of milk, and drink this mixture at night before going to bed. Figs have high fiber content and provide quick relief from constipation. *. Drink at least 3 liters of water every day to keep your body hydrated and improve bowel movement. * cut down on alcohol, tea, and coffee since they can worsen constipation. * regular physical exercise is a must for proper bowel movement. Pranayama and yoga are also beneficial. Yoga such as pavan muktasana, balasana, ardha matsyendrasana, and suptavajrasana are among the many yoga asanas that help relieve constipation. * take proper sleep of 6 to 8 hrs daily.
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Sir the tablets can work inside the body directly to the parts of the body and the sprays will act outside the body. Then how can be that pain killer sprays will quick act on that part instead of a pain tablet?

General Physician, Delhi
Local sprays penetrate the skin locally in substantial amounts and thus reach the desired target tissue. Topical application has also been shown to result in higher concentrations in adipose tissue and skeletal muscle than oral preparations ...that's why sprays acts faster.
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Hi, I am taking half an hour or 15 min rest or foreplay After premature ejaculation can last a man long in next run?

Post Graduate Diploma in Echocardiography, Mbbs
General Physician, Ernakulam
Dearlybrater yes rest will replenish energy. But after ejaculation. Getting in to a satisfactory sex will take few hours.
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What if someone is masturbating for 4 years and continuously every day what happens to him (male)

C.S.C, D.C.H, M.B.B.S
General Physician,
O bad effects and it is safe .People wrongly believe that masturbation is a bad habit, or sin and it causes loss of energy and many side effects can occur. All these are myths and it is a safe act to give vent to sexual drive in men who cannot do sex. People fear if they have adverse effect on marriage or that their energy is wasted and such many funny misbeliefs are going around and all are not true. One can do as many times as he feels and health or energy is not affected or there will be no effect on marriage Masturbation is the self-stimulation of the genitals to achieve sexual arousal and pleasure, usually to the point of orgasm (sexual climax). It is commonly done by touching, stroking, or massaging the penis or clitoris until an orgasm is achieved. Some women also use stimulation of the vagina to masturbate or use "sex toys, such as a vibrator. Just about everybody. Masturbation is a very common behaviour, even among people who have sexual relations with a partner. In one national study, 95% of males and 89% of females reported that they have masturbated. Masturbation is the first sexual act experienced by most males and females. In young children, masturbation is a normal part of the growing child's exploration of his or her body. Most people continue to masturbate in adulthood, and many do so throughout their lives. In addition to feeling good, masturbation is a good way of relieving the sexual tension that can build up over time, especially for people without partners or whose partners are not willing or available for sex. Masturbation also is a safe sexual alternative for people who wish to avoid pregnancy and the dangers of sexually transmitted diseases. It also is necessary when a man must give a semen sample for fertility testing or for sperm donation. When sexual dysfunction is present in an adult, masturbation may be prescribed by a sex therapist to allow a person to experience an orgasm (often in women) or to delay its arrival (often in men). While it once was regarded as a perversion and a sign of a mental problem, masturbation now is regarded as a normal, healthy sexual activity that is pleasant, fulfilling, acceptable and safe. It is a good way to experience sexual pleasure and can be done throughout life. Masturbation is only considered a problem when it inhibits sexual activity with a partner, is done in public, or causes significant distress to the person. It may cause distress if it is done compulsively and/or interferes with daily life and activities. In general, the medical community considers masturbation to be a natural and harmless expression of sexuality for both men and women. It does not cause any physical injury or harm to the body, and can be performed in moderation throughout a person's lifetime as a part of normal sexual behaviour. Some cultures and religions oppose the use of masturbation or even label it as sinful. This can lead to guilt or shame about the behaviour. Some experts suggest that masturbation can actually improve sexual health and relationships. By exploring your own body through masturbation, you can determine what is erotically pleasing to you and can share this with your partner. Some partners use mutual masturbation to discover techniques for a more satisfying sexual relationship and to add to their mutual intimacy. Sex boosts your body’s ability to make protective antibodies against bacteria, viruses, and other germs that cause common illnesses. Of course, there’s more to cultivating a robust immune system than having a healthy sex life. Eating right, exercising, getting adequate sleep, and keeping up to date with vaccinations all contribute to having strong and healthy defences against contagious illnesses. It is a good exercise .Like every other kind of physical activity, sex burns calories, too! Sitting and watching TV burns about 1 calorie per minute. Having sex increases your heart rate and utilizes various muscle groups, burning about 5 calories per minute. Regular sex cannot replace sessions at the gym, but a having an active, healthy sex life is a nice way to get some extra physical activity. Sexual activity helps keep levels of hormones, like oestrogen and testosterone, in check. When these hormones are out of balance, conditions like heart disease and osteoporosis may develop. When it comes to protecting heart health by having sex, more is better. One study in men showed that those who had sex at least 2 times a week were 50% less likely to die of heart disease than their less sexually active men. Sexual stimulation (including masturbation) and orgasm can help keep pain away. Both activities can reduce pain sensation and increase your pain threshold. Orgasms result in the release of hormones that can help block pain signals. Some women report that self-stimulation through masturbation can reduce symptoms of menstrual cramps, arthritis, and even headache. One study showed that men who had frequent ejaculations (defined as 21 times a month or more) were less likely to develop prostate cancer than those who had fewer ejaculations. It did not matter if the ejaculations occurred through intercourse, masturbation, or nocturnal emissions.
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I have some cough problem. I need permanent treatment which medicine I should want to relief.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
Hello Chandan you can take chayawanprash with milk it will help you to improve immunity .you can take honitus syp it really works
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Kki bhi mirchi jaisi cheez yaa sabji khane ke baad mujhe pesab me jhalan hoti hai sayad kis karan se hoti hai pata nhi .aur kabhi kabhi pet me bhi jhalan hoti hai iska koi upay hai?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
Mirchi and spicy item Kam karo, Jodhpur Wale mirchi bahut khate hai, ye pitta Ko badha deti hai isliye jalan ho Rahi hai , Paani Jada Piya karo, Chandan ka sarbat piye. Problem solve ho jaegi
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Hi I am 30year old and I have very less spermcounts and force during sex. What should I do.

General Physician, Nashik
There are many things you can do to keep yourself and your sperms healthy. These include: 1.     Avoid cigarettes and illicit drugs, especially anabolic steroids. 2.     Avoid exposure to toxins such as pesticides and heavy metals. 3.     Quit or at least limit your alcohol intake. 4.     Drink 3-4 litres of water per day. 5.     Have a healthy, nutritious diet rich in fresh fruits, vegetables, and whole grains. 6.     Exercise moderately, but regularly. 7.     Get sufficient rest. 8.     Keeping your scrotum cool, because heat slows sperm production; wear boxers instead of briefs, and avoid pants that are tight or restrictive. 9.     Prevent overheating of the testes by avoiding hot baths, Jacuzzis, steam rooms and using a laptop computer directly on your lap for long lengths of time.
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Hi. How can I stop masturbate? Help me out I actually masturbate cntinusly 4-5 times a week by watching porn so please help me out sir.

MCh - Neurosurgery, MBBS
Neurosurgeon, Chennai
Masturbation is a normal phenomenon it does not cause any problems or side effects there is no need to worry there is no need to stop please do not belief non medical articles or rumours.
17 people found this helpful
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Sir, My father's blood sugar level is 210 in P.P. He is getting tablet Glycomet GP 2 Fort before taking meal at 10.00 clock, but level is continuing within 190 to 210. I think medicine is duplicate. Please advice me for further course of action and also diet chart. Thanking you.

General Physician, Nashik
Here is a sample diet to help you understand the diet. Early Morning: Green tea (sugar less) Breakfast: non fried preparations/ whole wheat bread/ vegetable poha, upma, etc. / idli sambhar etc. Mid-Morning: Fruits (avoid the carbohydrate rich fruits like grapes, banana, custard apple and watermelon) Lunch: 2 dry chapatti + sabji 1 katori + dal or skimmed curd – 1 katori + salad 1 katori Evening Snacks: Tea / Coffee sugarless + high fiber bis. OR Sprouts 1 katori Dinner: 2 chapatti + vegetable 1 katori + skimmed buttermilk 1 glass + salad 1 katori. Kindly mention his fasting blood sugar levels too and revert.
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My uncle was suffering from T. B and now he is absolutely fine. But whenever he go for a xray test the mark of T. B come in the xray because of that every time he failed the medical test for working in abroad. Please suggests me some remedies how to hide those mark in x ray.

MBBS, Diploma in Tuberculosis and Chest Diseases (DTCD)
Pulmonologist, Nanded
You can not hide those marks. It will be lifelong. Its scar on lung just like you get scar on your skin after healing of your wound.
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Hi. I am 26 years female. 10 days back I had met with a minor accident and my left foot got injured. Immediately I had seen a doctor. He examined and told that it's a superficial wound and didn't suggest any x-ray or scan. He prescribed me painkiller. I had taken powergesic for 3 days and then switched to lyser-d. The wound is almost dried now. But I got chicken pox 3 days back. Lot of crops of blisters came around the wound and on the entire foot. As I had fever last night I had taken paracetamol and avoided lyser-d. Whole night I couldn't sleep as I was feeling uneasy in that particular foot. Sudden jerking movements are observed in the left leg. Also burning and pricking kind of sensations are there in and around the wound. Today morning I have taken lyser-d thinking these symptoms will reduce but they didn't go away. Still I'm suffering from the similar sensations because of which I'm unable to sleep and do anything else. I am unable to find out if it's because of injury (may be inside affecting nerves or blood vessels) or chickenpox blisters which are itchy. I have pain under the wound and can't apply complete pressure on that foot while walking. As I cannot go to hospital till chickenpox subsides, please suggest me the way forward.

DHMS (Hons.)
Homeopath, Patna
Hello, Lybrate user, Tk, homoeopathic medicine:@ Arnica mont 200-6 pills, thrice. @ Variollinum 30-6 pills, once a day for 3 subsequently. Tk, plenty of water to hydrate your body to eliminate toxins. Your diet be easily digestible on time. Report, wkly. Tk, care.
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Still I don't understand what they are saying some doctors are saying masturbate doesn't effect your sex life .some doctors saying it effects . Can anyone plzzz give Correct information about this and is masturbate has limits for day.

MD - General Medicine
Sexologist, Nashik
In normal pace once or sometimes twice a week it does not affects, if you do madly multiple times every now and then---------------it will affect negatively.
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I want to gain my body weight. So please tell me what I do? And also my grandmother is very ill due to suffer fever. So which medicine is the best for her?

General Physician, Gurgaon
Hi I am giving you brief idea diet about wt gain tips for weight gain: eat more than your usual calorie eat a lot of protein rich food, dairy products, starchy food, eg. Beans, pulses, eggs and also potato, almonds, low-fat cheese and yoghurt. Never skip meals morning: breakfast: never skip breakfast, I am giving you few option of food items you can take 2-3 toast with butter + 1 bowl of full milk with cereal or a bowl oats/porridge or stuffed parathas/upma/poha mid morning / snack: 1 fruit + yoghurt, you can make fruit raita + nuts or fruit juice lunch: 2-3 rotis + vegetables, you can add half tsf desi ghee + 1 bowl pulses (dal) +add a bowl of full cream yoghurt or paneer + 1 bowl of rice / paneer sandwich + salad evening snack: vegetable /sandwich can add cheese / or milkshake like banana milk shake night dinner: same as lunch can avoid rice or 2 toast with roast / grilled or baked potatoes or veg sandwich / grilled veg burger (paneer) a glass of milk before going to sleeping
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I am 15 years old boy. My full body pains a lot. And I asked the doctor to advise something. He said to walk daily. I am doing that but it don't works. I am scared that I am suffering from diabetes because my father is suffering. But doctor negotiate for that. Please suggest something!

MD - Pathology
Pathologist, Noida
If you are scared that you have diabetes, then simply get your blood sugar levels - fasting (empty stomach for minimum 8 - 10 hours) and post prandial (sugar levels after 2 hours of eating food) along with hbaic levels (reflect your previous 3 months average glucose levels) done. From these tests you can determine whether you have diabetes or not.
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My father has been suffering from diabetes since many days. Could you please suggest him right diet?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
if he is suffering form dm t2, then to suggest any diet I need to know fasting and pp sugar levels, present dietary pattern, hba1c% and extent of daily exercise, current treatment with dosage. Without those details it is not possible to give a diet plan as it is highly individualised. In the mean time he should: 1) avoid sweets completely, 2) avoid deep fried foods, junk foods and pastries. 3) avoid sweetened aerated drinks, fructose corn syrup containing products & highly processed products. 4) refrain from alcohol and smoking. 5) consume more of green leafy vegetables and salads, permitted fruits (about 100 g a day). 6) exercise daily for at least 1 hour to keep weight in check. 7) he has a bmi of 29.41kgs which shows he is over weight close to being obese.
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