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Doctor I was using panderm plus cream on my face for darkspots n face lighting but from many people I herd that its give negative result of thinking of skin etc so I stop it So tell me another cream for dark spots n face lighting please at a medium range which give best result on my face.
Hello sir. Mera papa ko daibetes h unka moo hamesha dry hote h bahot zyada sar dard huta h or unko wight bahot zyada hua or bahot jaldi unka baal white hua please sir me apne papa ko es hal me nai dek sakta please koi solution bata deje plz.
I am 26 year old .i am unmarried but I masturbation in 3 times a every day. I am not control in our sex. Help me.
I am 52 year. In recent check up my cholesterol is 170 and sugar 228, no previous record, is serious. Can it be controlled alone by physical exercise and food habit control, ie; I have to start medicine immediately.
There is regular discharge from my vagina, itching on one side vaginal lips with something like straw coming out, also there is pain in hips, specially during the periods, my periods have reduced from before, My age is 42, weight is 60 kgs.
How to do kegel exercise? Please tell me the whole procedure. Is it safe in pregnancy? I am 6 months pregnant n wanna to know the best exercises which helps in normal delivery. I heard that kegel exercises helps in tighten tha vagina. So how its help in delivery because in delivery. Loose vagina is good.
My son is 2.5 Years old, he is suffering from cough he become healthy after medication but after a month he become sick again. please suggest.
M having lots of split ends, and it appears very soon even after cutting hairs around 3 months a while.
I am sitting in front of computer approx 12 hours my head always be in heavy conditions what should I do?
My toothbrush accidentally got in contact with cockroach killing spray (not direct contact). I used the brush so is there any harm? Or suggest what should I do now.
I have to work in day shifts as well as night shifts. What are the drawbacks of this on health and how to reduce the harms and maintain the good health.
I am 27 year old. I am very slim. I want to increase my weight. So what should I do? Also I want to build up my body.
Arthritis is painful inflammation of the joints caused by excessive amounts of uric acid in the blood. This causes friction in the joints and may cause inflammation among muscle tissues. This is a very painful condition and may even be debilitating for many people. One of the methods used to provide relief from arthritis pain is the hot and cold therapy. Let’s have a look at it in detail.
How does hot and cold treatment work’s?
The hot and cold treatments work on various joints or muscle areas and are very effective in lowering pain as well as providing more mobility to the affected areas. Both these therapies try to enable the healing forces within the body and hence improve on the conditions which cause arthritis pain.
Heat treatment therapy: Heat therapy uses the principle of the expansion of material when warmer. If heat is applied to an affected area, it dilates the blood vessels, improves and stimulates blood circulation and also reduces muscle spasms. Heat treatments are very effective in soothing stiff joints and tired muscles as they encourage the flow of blood to the areas being treated. Some of the options available for heat treatments would be:
1. Heats patches that are disposable
2. Heating belts made for specific parts of the body
3. Moist heating pads
4. Simple hot water in a tub
5. Paraffin wax and Mineral oil
6. Hot oil massages
7. Warms showers or baths
8. Warmed towels or clothes used as a hot compress
Cold treatment therapy: Cold uses the very opposite principle of heat therapy to provide pain relief to arthritis patients. Cold has the properties of being able to constrict blood vessels and slow the flow of blood, thus resulting in numbing the area and reducing pain. Cold treatment is also very effective in reducing swelling as it can fight inflammation very effectively. It is mostly useful in cases of acute and chronic pain and is a very good pain reliever. Some of the options available for cold treatments would be:
1. Cold compress by using ice in a waterproof bag with a towel covering it to protect the skin.
2. Buying a medically manufactured ice pack or bag
3. Buying ice gel packs from the medical store which can be frozen and then used
4. Making ice packs at home by mixing water with rubbing alcohol and then freezing it
5. Taking ice bath by pouring ice into the bath tub.