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Dr. Saroja Bai Ghorpade

Gynaecologist, Bangalore

Dr. Saroja Bai Ghorpade Gynaecologist, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Saroja Bai Ghorpade
Dr. Saroja Bai Ghorpade is a renowned Gynaecologist in Jayanagar, Bangalore. You can meet Dr. Saroja Bai Ghorpade personally at Shanti Pally Clinic in Jayanagar, Bangalore. Save your time and book an appointment online with Dr. Saroja Bai Ghorpade on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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4th T Block, 11th Main, Opp. to Post Office, JayanagarBangalore Get Directions
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Advice For A Breastfeeding Mom

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
Advice For A Breastfeeding Mom
Health advice for a breastfeeding mom

Breastfeeding mothers need to be conscious and aware of their diets. How the mother eats is how the child gets its nutrition. While they do not need any major changes from what they were eating during the pregnancy, a few adjustments are advised. A few basic adjustments in daily routine are enough. They are:

1. Eat very well - Eat a balanced diet to suit your health. Remember, first it is important to meet your nutritional needs. Only when you are eating well would the quality and quantity of your milk be ideal for your baby. Do not diet under any circumstance. We understand you wish to lose all the pregnancy weight soon, but remember, you child is your priority now. When you diet, your body will start drawing on its reserves. This will affect milk production. By dieting, you will also lack the amount of stamina you need to take care of your baby. Be aware that feeling extra hungry during breastfeeding is normal. Your body is working around the clock. Eat small meals at regular intervals to keep your hunger satisfied, your weight concern at bay and your body strong.

2. Don't count your calories - Not until you are breastfeeding. You need at least 500 calories more than you did when you were not breastfeeding. Don't let this shock you, your child will be feeding off you. There are other ways to regulate your weight and lose the extra pounds gained during pregnancy, do not compromise on food at all.

3. Do not rush to exercise - Consult your doctor and ask for suitable exercises for your body. You might have stitches which are yet to dry, so don't be hasty. Get your workout regime planned professionally and under guidance.

4. Do not avoid fats - Eat healthy foods and opt for good fats. Foods that are good for you and for milk production are a big yes. Foods which do not contribute in any positive way can be done without. They will only harm you in the long run.

5. Avoid alcohol - Stay away, and if you do want to indulge consult your doctor. An occasional drink is usually okay, still it is better you abstain altogether until you stop breastfeeding. And if you do have a drink, feed at least after two hours.

If you would like to consult with me privately, please click on consult.

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4722 people found this helpful

BSc Home Science, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Have varieties of fruits & vegetables in your food. According to WHO - with diminishing nutrients in the soil we should eat 10 to 13 varieties in rainbow (6-7) colours every day in order to provide the body with 11 Minerals, 13 Vitamins & 187 Phytonutrients in the form of fruit salads & raw Vegetable salads.
1 person found this helpful

What are the ways to reduce the tummy after delivery. Now my baby is almost 4 months old. But still my tummy is not reduced. Kindly advise.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
What are the ways to reduce the tummy after delivery. Now my baby is almost 4 months old. But still my tummy is not r...
Feeding mothers can work on weight reduction after 2 months of baby's birth. - Eat balanced, low calorie, nutritious diet - You only need to cater for 400-500 calories extra for baby. It means just 1.25 times normal diet. - Take lot of milk/products, proteins, vegetables, greens. - Take 2-3 fruits daily. - Take meals/snacks every 2 hours - 10-15 almonds daily - Cut down all fried stuff, Puri, Paratha Ghee, etc - Cut down sweets, laddus and similar stuff - No colas or juices - Two glasses salted Nimbu paani daily. + one glass water every hour. - 30 mins brisk walk daily. - Aim for 1 - 2 kg weight loss per month.  - Stay Healthy Stay Happy, things will get better with time.
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Why has your wife turned frigid?

BHMS, C.S.D.(Skin Diseases), M.D.(Medicine), M.Sc. in Counselling and Psychotherapy
Homeopath,
Why has your wife turned frigid?

Frigidity is commonly referred to as low sex drive in women. But it is often emotionally mistaken as on Non-responsiveness to partner's sexual advances. It is often considered as the psychological problem in person's subconscious mind. This has to be addressed at the earliest. 

It has been differentiated into two types:

  1. One is the condition where the women fail to respond .
  2. The other is the condition where the women may have difficulty in being aroused. This causes feeling of pain and discomfort. 

CAUSES OF FRIGIDITY: 

Most common causes are menopause-related hormonal changes. Few other causes are : 

Emotional Causes of Frigidity: 

  1. Past traumatic sexual experiences such as sexual assault or rape.
  2. Fear of pregnancy or sexually transmitted diseases.
  3. Emotional distance from the partner.
  4. Emotions like depression, anxiety or boredom in a relationship.
  5. Communication problems like an unresolved emotional issue that takes place between partners.
  6. Lack of confidence or low self-esteem.

Physical Causes of Frigidity: 

  1. Discomfort or pain during intercourse. 
  2. Lack of foreplay. 
  3. Poor sexual performance in male. 
  4. Fatigue or Exhaustion, Insomnia and Vaginal dryness.
  5. Effects of prescribed medications, alcohol abuse.
  6. Hormonal imbalance 
  7. Menopause.

TREATMENT AND MANAGEMENT:

(I) Natural Treatment 

  1. Intake of avocados, eggs, oysters, olive oil, soy, sesame oil, pumpkin seeds, nuts, sprouts chocolates, Zinc rich food and Vitamin E in your diet. 
  2. Include Herbs such as Siberia Ginseng, Chive, Damiana, Kava, Muira Pauma, Wild Yam, Ginger root, Sarsaparilla.
  3. Dong Quai are very effective in curing women frigidity. 
  4. Regular yoga and exercises boost overall sexual health. 
  5. Read erotic books or watch erotic movies along with your partner. 
  6. Quality sleeps and de-stress spas and body massage. 
  7. Avoid sugary food items, red meat and poultry. 

(II) Seeking professional help

  1. Eradicating relationship issues with the help of counseling. 
  2. Psychotherapy in order to get rid of your hidden fears. 
  3. If required, do see a gynaecologist for proper examination and assessment. 

(III) How can your rekindle her lost passion

Here are pointers as to how to help a woman know she is loved. From this will flow astounding benefits, including bringing her to the peak of her sexuality.

  1. Praise her. Regularly find things you like about her physical appearance, her character and her abilities, and verbalize your admiration. Appreciate all that she does for you and freely express your gratitude.
  2. Be loyal to her. Don’t say negative things about her behind her back. Defend her if anyone speaks negatively about her. Don?t undermine her authority in front of the children.
  3. If you use humor that puts her down, be extremely careful. She might, laugh but at times your words could be damaging her. Try to wean yourself off such humor.
  4. Seek to discover her inner feelings. Try to be sensitive to her needs. This is a huge challenge for most men.
  5. Giver her time: Recognize and make allowances for times when she is tired or upset or not her usual self.
  6. Respect her opinions. You might not always agree with her, but try to. Thoughtfully consider her views. Never rubbish them.
  7. Consult your wife before making decisions. Share your plans and dreams with her. Be open and honest with her about every aspect of your life
  8. Regularly ask her such things as:
    • What can I do to make you feel more loved?
    • What can I do to boost your confidence and help you feel good about yourself?
    • What can we do to make sex more exciting and fulfilling for you?

Perhaps you are scared to ask such questions for fear she will say something like, “Help more around the house”. Be brave! If this really is high on her priorities for feeling loved, then it is important. More is at stake than a bit of housework. It touches her emotional well-being and your entire marriage. Only she knows the critical elements in making her feel loved.

If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

5048 people found this helpful

I am 21 years old and my stomach is always paining in my period days. So what can I do?

Fellowship in Gynae Endoscopy, FMAS, DNB, DGO, MBBS
Gynaecologist, Delhi
I am 21 years old and my stomach is always paining in my period days. So what can I do?
Dear patient, you need to get one baseline ultrasound for pelvis to rule out any cause. It is common to have pain during periods, you can take pain relief during same.
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I am suffering from 2 month gap period problem And also I want to ask I'm 20 but still I'm flat chest no boobs why is it?

BHMS
Homeopath, Faridabad
I am suffering from 2 month gap period problem
And also I want to ask I'm 20 but still I'm flat chest no boobs why is...
Hi, get your hormonal assay done as it's more related to it. Revert with reports. Medication: meantime, take homoeopathic medicine - pulsatilla 200/ one dose once a day daily for 1 month.
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Hi my problem is that I had fungal infection in my vagina I don't know when it start I take too much antibiotics and vaginal cream also. Now I want to conceive please tell me how can .we are trying from 6 months but no positive result can I pregnant now or not. please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Hi my problem is that I had fungal infection in my vagina I don't know when it start I take too much antibiotics and ...
Hello- Fungal infection is the sign of decreased immunity, moreover you have further taken heavy antibiotics for your treatment, this all reduces the vitality of the fertile tissue of the uterus. I suggest you to start Basti Panchakarma of ayurveda if you want to concieve without wasting any time.
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After intercourse with my husband my vagina start paining and outer surface of vagina gets reddish plzz help me in this doctors.

PhD SEXUAL MEDICINE, DGO, MBBS
Sexologist, Ahmedabad
Use CANESTEN cream daily after shower inside and outside of vagina for ten days. Have good foreplay to get better lubrication.
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Hi doctor my age is 19 and I am unmarried and my periods aren't coming within 3 months I consulted doctor but not improve can you please help me about this matter and because of this problem a Beard coming on my face please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kolkata
Hi doctor my age is 19 and I am unmarried and my periods aren't coming within 3 months I consulted doctor but not imp...
Do usg and thyroid test it may be irregular due to pcos, thyroid,stress etc. And take ashokarista 3tsf bdpc for three months.
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I am planning for baby, I used 3rd day of LMP siphene 100 mg with folic acid 5 mg, 11th day of scan 3 follicles in ovary. Size RO 14x11 mm. What can I do for increasing size of RO. This range of size is possible to conceive? I will change my tablets or anything? My fsh is 7.9.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am planning for baby, I used 3rd day of LMP siphene 100 mg with folic acid 5 mg, 11th day of scan 3 follicles in ov...
if is fine go on its 11th day only, do you have delayed periods or not tell. Are you trying for IUI or natural conception.
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Eat more in the first half

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Eat more in the first half

Your metabolism is not the same in the evening as it was in the morning because you are not as active at night. The level of activity decreases as the day progresses, as does your metabolism. If you must stray from your healthy eating plan, eat more in the first half of the day, during lunch and brunch.

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My mc is not regular, what can I do, I am married. please give you valuable advice?

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
My mc is not regular, what can I do, I am married. please give you valuable advice?
Take homeopathic pills: puls 30, nux m 30, sulph 30, three pills of each four times a day until regularized.
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Hi sir/ madam my age 30 year old and my wife 24 old now. We married before three years. After marriage my wife had pregnancy but after two month she got miscarriage. She got abortion through tablets. After abortion we took precautions for pregnancy up to six months. Six moths after abortion we had no precautions regarding pregnancy but still no conceived. Already we had taken all tests as seaman analysis, lh fsh, t3 t4 tsh, etc. We have taken thrice time iui. But there is no conceiving. Now what we will do. Please suggests us. Thank you

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Please go for thorough investigations before trying for next time. Remember, even after 6 miscarriages, chance of having successful pregnancy is high (50%)
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I am 18 year old girl and I had problem of mensturation cycle, it occurs twice a month please suggest is it normal or not.

Advanced Aesthetics
Ayurveda, Gulbarga
A number of factors can cause this problem, such as eating disorders, significant weight loss or gain, anemia, menopause, thyroid disorders, hormonal imbalance, liver disease, tuberculosis, irritable bowel syndrome, diabetes, recent birth or miscarriage, polycystic ovarian syndrome, uterine abnormalities, and other health conditions sesame seeds are useful in regulating menstrual cycles as they help balance your hormones. They are loaded with lignans that help bind excess hormones. Plus, they contain essential fatty acids that promote optimal hormone production. Jaggery, too, helps regulate menstrual cycles due to its warming effects. 1. Dry roast a handful of sesame seeds. 2. Grind them along with one teaspoon of jaggery into a fine powder. 3. Take one teaspoon of this powder daily on an empty stomach in the luteal phase, or second half of your menstrual cycle (two weeks before your period starts), for a few months. Simply eating a piece of jaggery, also known as gur, will also help regulate menstruation. Note: do not use this remedy during your periods any queries inform me.
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I am in live-in relationship from last one month, and from last month my bf do intercourse all days, but whenever he do I am in severe pain, in my vagina, in abdomen and stomach. Can anybody suggest me some medicine for this.

MBBS, PG Diploma (HIV Medicines)
General Physician, Surat
I am in live-in relationship from last one month, and from last month my bf do intercourse all days, but whenever he ...
Use lubrication but unprotected sex without using condom is associated risk of HIV and other 29 Sexually transmitted infection so come on private chat to discuss in detail online.
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