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Dr. Saroja Bai Ghorpade

Gynaecologist, Bangalore

Dr. Saroja Bai Ghorpade Gynaecologist, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Saroja Bai Ghorpade
Dr. Saroja Bai Ghorpade is a renowned Gynaecologist in Jayanagar, Bangalore. You can meet Dr. Saroja Bai Ghorpade personally at Shanti Pally Clinic in Jayanagar, Bangalore. Save your time and book an appointment online with Dr. Saroja Bai Ghorpade on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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6 Spices & Herbs That You Must Eat!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
6 Spices & Herbs That You Must Eat!

The use of herbs and spices has been important through the course of history. Modern scientific research has shown that many herbs and spices offer various health benefits and are known for their medicinal properties even before they were used for cooking.

  1. Cinnamon: Helps in regulating blood sugar levels. Cinnamon is widely used in various types of culinary creations, particularly baked goods. Cinnamon is rich in a compound called cinnamaldehyde, which endows the herb with its medicinal properties. This spice contains the highest level of antioxidants than other spices, which helps in fighting inflammation and has been proved to lower down levels of triglycerides and cholesterol in the blood. Many studies have also shown that cinnamon can lower down your blood sugar level by slowing down the breakdown of carbohydrates as well as improving insulin sensitivity.
  2. Sage: Helps in improving memory and brain functions. The name “sage” is derived from the Latin word Salvere, meaning “to save.” In recent times, several researches have been conducted that show the efficacy of sage in improving functions of the brain and memory, particularly in individuals who are suffering from Alzheimer’s disease. Other studies have indicated that sage can improve the function of the brain, both in young and old.
  3. Peppermint: Aids in reducing nausea. Peppermint is well known for its medicinal usage, which makes it a critical component of aromatherapy. Many studies have shown that use of peppermint oil helps in alleviating the pain caused by irritable bowel syndrome. There are some studies that indicate peppermint can also help in fighting the problem of nausea among women in labour.
  4. Turmeric: Endowed with anti-inflammatory properties. Turmeric is a popular spice that is used for giving the yellow colour to the curry, but it also contains several medicinal properties. Turmeric is rich in curcumin content, which is an anti-oxidant that not only helps in preventing damage from oxidation, but also boosts the body’s own antioxidant enzymes. It also has strong anti-inflammatory properties, which can match to that of many anti-inflammatory drugs.
  5. Holy basil: Helps in fighting infection. Basil, one of the sacred herbs in India, is known for inhibiting the growth of numerous bacteria, molds and yeasts. It can also reduce the blood sugar levels, both before and after meals. Holy basil also aids in fighting anxiety and depression.
  6. Cayenne pepper: Aids in controlling appetite. Those individuals who are looking to lose weight can use the cayenne pepper as it not only helps in controlling appetite, but also increases the amount of fat burned. This is the primary reason why it has been included in many commercial weight loss supplements. Some animal studies have indicated that the capsaicin content in cayenne pepper also helps in fighting liver, lung and even prostate cancer.

All the herbs and spices come from different parts of the plants such as flowers, fruits, barks, seeds, leaves, and roots as well. These essential parts of the plant not only make the dishes taste better, but also aid in preserving them for a longer span of time. If you wish to discuss about any specific problem, you can consult an ayurveda.

4445 people found this helpful

Abdominal Pain after sex. Had Unprotected sex 1 week ago. No sign of bleeding or any change in body yet. Am I pregnant.

MCh HPB Surgery, Fellow, European Board of Surgery, MS - General Surgery, MBBS
Gastroenterologist, Guwahati
Please get urine pregnancy test done to confirm pregnancy. Regarding pain, it may be due to infection. Drink plenty of water. Please get urine culture and usg pelvis done.
2 people found this helpful
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I am having itching in and around vaginal and anal area. White discharge is present. My periods are irregular now. Last had on oct 29 to nov 4. Itching is very intense during night which is disturbing my sleep very much. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
hello, according to ayurveda its might have multiple reasons like 1) infection 2) weakness 3) stress 4) hormonal changes 5) excessive body heat. tips 1) start turmeric powder 1/2 spoon with honey. for max 5 days. 2) maintain proper hygiene. 3) do consult privately
1 person found this helpful
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Is it safe to intake 5gms of creatine everyday? In that case, if it cause any side effects what I need to do to recover that? Does it really have any side effect if I fail to consume adequate amount of water?

Dietitian,Nutritionist & Health Management, Sports Nutritionist, Health Coach
Dietitian/Nutritionist, Gurgaon
Is it safe to intake 5gms of creatine everyday? In that case, if it cause any side effects what I need to do to recov...
Hi lybrate-user, I hope you're doing good. If you're talking about Creatine monohydrate the basic dosage is 5gms and can go upto 20-25gms depending upon an individual. If you're kidney filtration is working fine and you're drinking optimum water you're good to go. There are no side effects of creatine, this has been proven and scientifically researched so you do not have to worry about but if you're sensitive to it you might get abdominal cramps and diarrhea so if this persist I recommend you to go for Creatine HCL OR Kre Alkalyn Creatine. Also there's as such no side effects even if you miss the daily water intake but I recommend you to drink it. For any further help you can connect with me and Ill be glad to assist you. Thanks & Regards
3 people found this helpful
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I am 26 years. I had operation know my baby is 6 months. From last 4 months I didn't had periods. Is this a reason for weight gain ?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am 26 years. I had operation know my baby is 6 months. From last 4 months I didn't had periods. Is this a reason fo...
If you started having periods regularly after your baby was born and now it has stopped please do a urine pregnancy test first to exclude pregnancy.
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My wife has 1st pregnant her last period date is 15.7.16 so tell that now she has how many months and she not had baby movement.

Gynaecologist, Patna
My wife has 1st pregnant her last period date is 15.7.16 so tell that now she has how many months and she not had bab...
according to her lmp ,she is now 21 wks 3 days pregnant.she must now feel foetal movement. do an ultrasound to confirm growth of tha baby.
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Just got an answer back from three doctors. Now I'm concerned about a deformed baby since I got off both on June 10, 2016 of the medications. I spoke to our gyno that they said I have to tell them so I have to take a birth control just in cause. I heard it will but, without a condom or using any birth control. Will that happen if our baby will be deformed or retarded?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Just got an answer back from three doctors. Now I'm concerned about a deformed baby since I got off both on June 10, ...
. Apply Hot Fomentation twice daily .Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I'm two months twin pregnancy. I feel little pain in my stomach some time. What can I do? Its my first pregnancy.

MBBS
General Physician, Faridabad
I'm two months twin pregnancy. I feel little pain in my stomach some time. What can I do? Its my first pregnancy.
its normal in pregnancy, take rest for some time and take During pregnancy, you need to consume extra protein and calcium to meet the needs of the growing fetus Dairy products contain two types of high quality protein: casein and whey. Dairy is the best dietary source of calcium, and provides high amounts of phosphorus, various B-vitamins, magnesium and zinc. Yogurt, especially Greek yogurt, is particularly beneficial for pregnant women It contains more calcium than any other dairy product. Some varieties also contain probiotic bacteria, which support digestive health This group of food includes lentils, peas, beans, chickpeas, soybeans and peanuts. Legumes are excellent plant-based sources of fiber, protein, iron, folate (B9) and calcium, all of which the body needs more of during pregnancy. Folate is one of the B-vitamins (B9). It is very important for the health of the mother and fetus, especially during the first trimester. However, most pregnant women are not consuming nearly enough folate This has been linked with an increased risk of neural tube defects and low birth weight. Insufficient folate intake may also cause the child to be more prone to infections and disease later in life Legumes contain high amounts of folate. One cup of lentils, chickpeas or black beans may provide from 65–90% of the RDA Furthermore, legumes are generally very high in fiber. Some varieties are also high in iron, magnesium and potassium.
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One of my friend is 27 years old, her one breast size is slightly different (big) from other. She feels pain sometimes. And thinks that it can it be first stage of breast cancer? Please guide on the same.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
One of my friend is 27 years old, her one breast size is slightly different (big) from other. She feels pain sometime...
Get a mammography done if you have a fear of cancer. Otherwise feel for any lump or pain if that is not there, you should actually not worry.
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I have delivered a girl baby on January 28th, 2016 by cesarean delivery, how to reduce my belly & weight. But weight reduction shouldn't after feeding.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
I have delivered a girl baby on January 28th, 2016 by cesarean delivery, how to reduce my belly & weight. But weight ...
Congrats:) But I believe cesarean baby must have bring lots of complications, I am giving some general advice to reduce fat and also giving some tips for your next delivery (if you plan) and if you follow the tips the baby will born a normal delivery. Naturopathy believes that Mother Nature has every remedy for our problems, it believes in preventing the problem instead of just curing it. I am suggesting you some simple lifestyle changing tips that will not just make your body proportionate and give you a desired shape but will also help you obtain a healthy body. You can come over it very easily due to your determination. 1.Make sure you are walking at least 5000 steps every day 2.You should avoid late night dinners at any cost and make sure you are following a routine while having 3 main course foods of the day. 3.Try having your dinner (proper food) before sunset and not eat anything heavy after sunset this will surely help you to lose your weight. 4.Try to sleep before 11: 00 P. M. And sleep for minimum 6 to 8 hours. Lack of sleep is also a leading factor of weight gain. 5.Avoid processed food, sugar and its products as well as refined oil/double refined oil. Use pure oil of mustard (sarso), peanut, coconut, cow ghee, sesame. 6.In the morning start consuming lukewarm water right after you wake up & sitting in sukhasaan (chaukdi) it is advisable to even do rinsing with the lukewarm water in your mouth and drink sip by sip instead of drinking quickly. This process is done for the detoxification and cleaning of your stomach/intestines that has everything to with your weight issues. After this your stomach condition will remain intact at pH7 (which is not alkaline or acidic in nature but normal). 7.Another advice is that don’t drink water after your meals (lunch, dinner, breakfast, or any mini meal). Drink water after 90 minutes. Drinking water after your meals reduces your digestion, and as you know if food is not digested it will produce acid, which in turn will increase your weight. Drinking water during or after meals can bring almost 103 types of disease in your body. I can suggest you one magic machine which you can use, its a machine which every Indian mother used from thousands of years and every one had a normal delivery. That machine is" atta peesne ki chakki" Through this machine your uterus will be flexible and you will avoid cesarean delivery, use it for 15 minutes everyday and you may also use to eat fresh flour. You can also start eating methi dane k ladoo to avoid cesarean deliver. Thirdly if you do not have kidney or gall stone problem you can eat one gram choona (lime stone) with curd for 3 months. This will help not only in giving normal deliver but will also give birth to a intelligent baby, that calcium will reach your baby through mothers milk. Choona is a magic natural medicine, do not bring doubt in your mind, for any query you can contact me or check the benefits of lime stone. You can also consult me for post pregnancy diets Thanks.
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I'm 39 years old. In my married life of 8 years. I failed to get conceive. My left tube is block. I'my in need of baby. Pls.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I'm 39 years old.
In my married life of 8 years.
I failed to get conceive. My left tube is block.
I'my in need of bab...
With the advancing age fertility decreases, and also you have one tube block. So with one patent tube and at this age without wasting time you should think of some assistance / help. For you now ivf is best possible thing for conceiving, as success rate of ivf also decreases with age, so you need to take decision now.
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Dear doctor I am a 1 month unwanted pregnant by a mistake done by my boyfriend and I do not want a baby because of my carrier in college so please let suggest the way to removed this unwanted pregnant before itz too late suggest me Medicine please.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Dear doctor I am a 1 month unwanted pregnant by a mistake done by my boyfriend and I do not want a baby because of my...
Such medicine can only be taken after consulting gynecologist as we need to know whether medicine will be safe and effective for you or not.
1 person found this helpful
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Me and my boyfriend had unprotected sex on 2 and 5 of June those were my fertile days. I was supposed to get my periods on 17 but it's already 20 I am late with my periods for 4 days. I am feeling like it's about to start. I am worried can I be pregnant?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Me and my boyfriend had unprotected sex on 2 and 5 of June those were my fertile days. I was supposed to get my perio...
Hi Sim. Besides Pregnancy, stress and hormonal disturbance can also delay periods. However as you had unprotected intercourse at your fertile time, it would deb good to do a pregnancy test with an early morning sample of urine and check.
2 people found this helpful
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Had sex on the day after periods ended. Ejaculated inside vagina. Can there be pregnancy?

MBBS, AFIH, PGDMLS, MD-HRM, MD-HM
General Physician, Gurgaon
Had sex on the day after periods ended. Ejaculated inside vagina. Can there be pregnancy?
No chance to result in pregnancy. The initial dates just after period are safe and one can load the partner as much ejaculation as one wants and may enjoy sex withouf condom.
1 person found this helpful
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Sona is trying to conceive for around 6-7 months but failed. She has one baby of 3 years. Her husband suffered from vericocil is this is d cause of failure.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Sona is trying to conceive for around 6-7 months but failed. She has one baby of 3 years. Her husband suffered from v...
It is quite possible that his sperm count may have reduced. Please get his semen analysis done first.
3 people found this helpful
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Hi, This question is On behalf of her. Her periods got delayed by nearly more than 15 days and she had fun with his bf 3 weeks back but not include in sex. She is still virgin and wants to know. What affect on her periods.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi, This question is On behalf of her. Her periods got delayed by nearly more than 15 days and she had fun with his b...
Hello, it is unlikely that in her case pregnancy would be a concern as she was not involved sexually with her bf, so the delay is most likely to be stress induced or due to a possibility of pcos as well. This needs to be investigated if her cycles have been irregular since last 6months but if this has been a primary episode than she can wait for next 3 months maintaining a menstrual calendar to watch for the pattern of bleed. If pregnancy has been ruled out for documentation then she can opt for a withdrawal bleed with progesterones. Regards.
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My wife period start on 20 and ends on 21 of the month which is the day to have unprotected sex and not a chance of pregnancy.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
This method is called safe period method which practically is unsafe if couple wants to avoid pregnancy for sure. Pregnancy can occur around ovulation day so depending on interval between two periods calculations can be done, I am not sure from your question what is interval between cycles. If it is 30 days then days 1 to 12 and 19-30 are considered as safe.
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I have problem of less Menstrual since 3 month and hair loss since 1 month what should I do?

Advanced Aesthetics
Ayurveda, Gulbarga
I have problem of less Menstrual since 3 month and hair loss since 1 month what should I do?
? Hair fall ? Development of bald patches ? Thinning of hair in women Causes: ? Stress ? Weakness ? Anaemia ? Lack of proper nutrition ? Vitamin B6 and folic acid deficiency ? Unclean scalp, which blocks and weakens the hair pores ? Hereditary factors ? One can suffer from hair loss at any age ? The condition generally results in a receding hair line Natural home remedy using Indian gooseberry and lemon juice: 1. Cut and de-seed an Indian gooseberry 2. Crush the cut gooseberry to paste 3. Press this paste on a sieve and extract its juice 4. Add 3 tbsp lemon juice to this juice 5. Mix well 6. Apply this on the scalp 7. Leave it for 30 min 8. Wash off with normal water
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