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I am 23 years old. I am having periods irregularities from the past two months and this time my periods have been missed from 15 days. I need help to cure my problem kindly suggest me something for this.
I want increase my testosterone level I go to gym perform exercise for past 3 year but still my body fat is not reducing I want to increase my testosterone level is there any medicine from which I can increase my testosterone and permanently.
Dear sir/madam, My sis is suffering from moth ulcer from past 7 days and she had stomachache also and having loose motions too. What is the possible reasons for these disorders.
Hello, I slipped in the bathroom. After then I have pain in my back area near shoulder. There is pain everything. The pain is sometimes severe I can' t move my neck. So suggest me some treatment for this asap. Thank you. Regards,
1.Neck Retraction – Bring the head straight back, keeping your eyes forward then return to a neutral position.
2.Head Drop – Tip your head back as far as it can comfortably go pointing your chin toward the ceiling. Return to a neutral position.
3.Side Bend – Reach over the top of your head with your left hand and gently pull your left ear to your left shoulder. Repeat for the right side.
4.Rotation – Turn your head to the left so that your nose is over your shoulder. Return to a neutral position. Repeat on the right side.
5.Flexion – Clasp your hands behind your head and guide the head down – bringing your chin toward your the chest.
6.Shoulder Blade Pull – Bend raised arms at 90 degree angles. Relax your shoulders and squeeze the muscles between the shoulder blades.
I am underweight since childhood and I am 21 years old now and still I am underweight. My weight is 56 kg. I've tried everything for gaining weight but nothing works. Please suggest something. My digestion is also weak.
Hii Doctor, can I use melalong cream for getting brighter and white skin tone. Or does it leads to Vitiligo because of hydroquinone present in melalong. Because even if a family person contains Vitiligo. Can we safely use it?
I got marks(dark spots) on my face due to acne and it has been 1 month these marks arent fading. I am using lacto calamine for this but i think results are very slow. Please suggest me ways to reduce it. Natural remedies are most welcome.
I have blackish spots on my face from last 5 years, sometimes it itches and pains also, sometimes red pimples appear on the spot and as it disappears I feel the spot is getting darker nd spreading over the face. I used many medicines including homeopathy. Some of those were cosmilite, seros. Now I am using pynomax-tx cream.
My tongue and mouth is got swell and radish and I am also suffering from loose motions. Please help me.
Hi sir my name is prasad My problem is kidney stones 3 month back test reports Left 4m Right 6m already I am using English medicine Homeopathy But not clear stone Pls tell me good medicine.
I lose somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please help me.
My friend's hair are white in young age. She always feels awkward because of her hair. What should she do to get natural black hair?
Curd and buttermilk are both milk based products, have the same composition, and more or less the same nutrients, yet there remains a persistent question as to which out of the two is better?
Does adding water to the contents of the curd, to turn it into buttermilk, really affect the properties of curd?
The answer is yes.
Read on to find out, how.
The basic difference between curd and buttermilk is the process of dilution by the addition of water. The more water you put in curd, the less concentrated the buttermilk becomes. According to Ayurveda, the churning (Manthana) of the curd into buttermilk, gives it additional properties. Churning induces the proteins in the buttermilk to be easily digested due to their degraded structure.
Here are a few pointers that could help you choose which out of the two suits your needs more:
- Calorie content - If you are looking to reduce your weight and prefer a controlled diet, you should opt for buttermilk. 100 grams of buttermilk contains 40 calories, whereas 100 grams of curd contains close to 98 calories. So, for undernourished children or people looking forward to gain weight, curd should be opted because it is nutrient dense.
- Nutrient content - Buttermilk is rich in calcium, vitamin B12, zinc, iboflavin and proteins. It helps in keeping your bones healthy, lowering the level of bad cholesterol, preventing cancer, battling stress and anemia due to the presence of these nutrients. On the other hand, curd contains calcium, phosphorus, vitamins B12, B5, B2, potassium, proteins, and molybdenum. These nutrients prove to be beneficial in preventing chances of hypertension and heart diseases, promoting teeth and bone health and reducing stress and anxiety.
- Fluid content - Buttermilk has significant fluid content, so it can be consumed in extremely hot weather conditions to curb dehydration and as a replacement to other fluids. On the contrary, curd has limited fluid content, which makes it suitable for consumption by people who have been instructed to adhere to a fluid restricted diet, but require an intake of good quality proteins.
- Probiotics content - Both curd and buttermilk are rich in probiotics or good bacteria, which help in strengthening your immune system and increase longevity.
Remember make either of the two a part of your regular diet!