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Dr. Saritha Nair

Ayurveda, Bangalore

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Dr. Saritha Nair Ayurveda, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Saritha Nair
Dr. Saritha Nair is one of the best Ayurvedas in Koramangala, Bangalore. She is currently associated with Pranavam Ayurvedic Treatment Centre in Koramangala, Bangalore. You can book an instant appointment online with Dr. Saritha Nair on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Pranavam Ayurvedic Treatment Centre

No.115,Ist C Main,Jakkasandra Extension,Koramangala 1st Block,Bangalore Get Directions
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Is ginger allowed for kidney patient? I am a kidney patient since 2 years. My sr. Creatinine is 1.3 after medicine like nefrosave and renolog. But my weight is drastically reducing. I am under strict diet. Not taking any protein food and taking bleaching food. What should I eat for regaining weight?

Doctor of Philosophy (PhD)
Dietitian/Nutritionist, Chennai
Is ginger allowed for kidney patient? I am a kidney patient since 2 years. My sr. Creatinine is 1.3 after medicine li...
Ginger is allowed in small quantities if your potassium level is not high. You should take enough protein and the right kind of protein so that you do not loose body muscle and hence body weight. You should take a consultation form a dietitian and follow the diet very strictly. Leeching is to reduce potassium.
1 person found this helpful
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I am 21 years old male, wearing braces for almost a year to fix reverse overjet of 1mm (i had my lower 2 bicuspids removed for the same). Recently my dentist applied a lower archwire 0.016" x 0.022" stainless steel. Is rectangular archwire better than the round archwire and how much more time can I expect to continue wearing braces?

MDS - Orthodontics, BDS
Dentist, Kolkata
I am 21 years old male, wearing braces for almost a year to fix reverse overjet of 1mm (i had my lower 2 bicuspids re...
During braces treatment you have to go through a sequence of archwire changes of which 0.016 x 0.022 stainless steel archwire is a part. Treatment is usually started with round niti archwires for alignment of your teeth which is followed by rectangular archwires for retraction and torque control. Hence both types of archwires are important. Treatment has to be continued till the primary objective of achieving proper overjet is completed.
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I have stone in kidney 5 mm. How the stone will go and in how many days it vl go. What precocious should take?

BHMS
Homeopath, Faridabad
I have stone in kidney 5 mm. How the stone will go and in how many days it vl go.
What precocious should take?
You may reduce your risk of kidney stones if you: drink water throughout the day. For people with a history of kidney stones, drink 12-14 glasses of water everyday. If you live in a hot, dry climate or you exercise frequently, you may need to drink even more water to produce enough urine. If your urine is light and clear, you're likely drinking enough water. 1 eat fewer oxalate-rich foods. If you tend to form calcium oxalate stones, restrict foods rich in oxalates. These include rhubarb, beets, bhindi (okra), spinach, swiss chard, sweet potatoes, nuts, tea, chocolate and soy products. Choose a diet low in salt and animal protein. Reduce the amount of salt you eat and choose non animal protein sources, such as legumes. Consider using a salt substitute. Continue eating calcium-rich foods, but use caution with calcium supplements. Calcium in food doesn't have an effect on your risk of kidney stones. Continue eating calcium-rich foods unless your doctor advises otherwise. Ask your doctor before taking calcium supplements, as these have been linked to increased risk of kidney stones. You may reduce the risk by taking supplements with meals. Diets low in calcium can increase kidney stone formation in some people. Medication: take homoeopathic medicine - berberis vulgaris q/ 10 drops in 1/2 cup of water/ thrice daily for 4 weeks. Revert.
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Hello sir, I want to increase my height. By which method should I increase my height like surgery. Please send me details about height increases surgery. Thanks.

MBBS
General Physician, Mumbai
Hello sir, I want to increase my height. By which method should I increase my height like surgery. Please send me det...
We can increase your height till 18 years of age and I will suggest you to do various sports activity like playing football, cycling, skipping and can also take calcium and protein rich food
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Muze bhot jayda hairfall ho rha h.I mean I'hv only left one-fourth of my total hair. Every time. Like while washing, combing, oiling and whenever I slide my fingers through my hair I always got 2-3 hair in my hand. My hair are falling all the time. And I am so tensed that how to stop it. I oil them with regularly , I use LOREAL shampoo (no conditioner) cause I got really oily hair and I use onion juice 4 times a week. But these are just falling. Please . Kindly tell me what to do. .How can I stop hair from falling?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Muze bhot jayda hairfall ho rha h.I mean I'hv only left one-fourth of my total hair. Every time. Like while washing, ...
1) use natural oils such as coconut, almond etc. To massage gently the scalp for countering hair fall. 2) have more proteins and trace minerals in diet. 3) start taking ayurvedic hair nutrition supplement. 4) keep stress away & take proper 8 hr calm sleep 5) get the underlying scalp condition like dandruff treated. 6) start 2 spoon cow ghee with milk - empty stomach; will provide you essential nutrition. 7) use soft water to wash your hairs.(alternate day is limit) 8) do regular exercise, yoga, meditation. 9) keep your body cool & calm to avoid hairfall.
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I am 29 years old woman and got under eye dark circle. I take 7 hours sleep at night so lack of sleep shouldn' t be a reason for that, but darkness is very prominent. please help.

Ph.D - Ayurveda, MD - Ayurveda
Ayurveda, Delhi
Stop worrying, consume seasonal fruits regularly. 1- arjun chal powder 3-5 gm mixed in honey and the paste is to be applied on dark circles daily at night, if possible in morning also. 2- take triphala churna 6-7 gm (one and half tea spoon) at bedtime in night with warm water. 3- sarivadyasava or sarivarishta 20ml with water twice in a day after food, continue all above for six weeks and report the improvement.
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Sir/ma'am, I am 19 years old and I am going through a state of hair fall. please help me about the hair fall treatment.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir/ma'am, I am 19 years old and I am going through a state of hair fall. please help me about the hair fall treatment.
Homoeopathic treatment HAIR GROWTH OIL ( Wilmar Schwabe India) Apply twice weekly at night.Leave overnight A.C.9 ( BAKSON ) Chew 1 tab twice daily ADEL 9 ( ADEL ) 10 drops in 20 ml fresh water 3 times a day 6-8 glasss extra water daily 2 glas milk daily Take nutritious diet Avoid junk nd spicy food,fast food,cold drinks
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I am 18 years old I have regularly digestion problem what should I do what medicine should I take.

PDDM, MHA, MBBS
General Physician, Nashik
I am 18 years old I have regularly digestion problem what should I do what medicine should I take.
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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I am facing very big disease it called be a cervical pain and intolerable pain is a problem please solve my problem?

MBBS
General Physician, Cuttack
1. Take one tablet of crocin pain relief sos after food upto a maximum of 3 tablets daily 2. Apply volini gel twice daily 3. Give warm compress locally 4. Take rest if you have recurrent attack of neck pain a) take x ray/mri cervical spine to exclude spondylitis and consult orthopedic specialist b) sometimes it could be due to bad sitting posture while reading or working on computer. Adopt proper sitting posture, put neck rest, use soft pillow while sleeping c) do physio therapy and neck exercise after consulting physiotherapist.
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How to use a GENTS scrubber, face pack, and face wash, and when I wnt to use that all,

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
How to use a GENTS scrubber, face pack, and face wash, and when I wnt to use that all,
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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