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Dr. Saritha Nair

Ayurveda, Bangalore

Dr. Saritha Nair Ayurveda, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Saritha Nair
Dr. Saritha Nair is one of the best Ayurvedas in Koramangala, Bangalore. She is currently associated with Pranavam Ayurvedic Treatment Centre in Koramangala, Bangalore. You can book an instant appointment online with Dr. Saritha Nair on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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No.115,Ist C Main,Jakkasandra Extension,Koramangala 1st Block,Bangalore Get Directions
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I'm having motion everyone after a meal and even in mid nights, having pain in belly. please help?

MBBS, MD - Community Medicine
General Physician, Jaipur
It is a common disease mostly related to infection by water or food. It is very simple to treat diarrhea, using simple remedies; 1. Drink a lot of homemade fluids i.e. buttermilk, lemon water, lassi, coconut water, fruit juice, plain water, etc. 2. Avoid tea, coffee, and cold drinks. 3. Do not leave food, continue usual amounts, you may include banana, rice etc. 4. Drink ORS solution as recommended (1 packet in 1 litre water), 1 glass water after each episode of diarrhea or whenever you feel like drink anything. This is best treatment. In diarrhea, you have to protect yourself from loss of water body, ORS helps a lot it. If any other symptoms, like, blood in stool, rice water stool, or symptoms worsen, contact immediately to doctor. ***Get well soon*** “In children, dehydration used to be dangerous, so be cautious and contact doctor”
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Sir I have a dull skin I want to get my skin fairer please sir how can I get this I use lot of creams also please suggest me how can I get my skin fairer especially my face.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Sir I have a dull skin I want to get my skin fairer please sir how can I get this I use lot of creams also please sug...
Mix 1 tsp each of honey and lemon juice and apply it on the face gently, matching your hair growth track. Leave for 10 minutes before washing off with water. While lemon acts as a bleaching agent, honey soothes the skin, leaving it radiant. You can brighten up your dull skin with a honey-oatmeal face mask too.
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Hii doctor Am suffering with skin etching and in winter am face lots of problems am using skin lotion but not cure now please ask me about any treatment Thanking you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hii doctor
Am suffering with skin etching and in winter am face lots of problems am using skin lotion but not cure no...
here is in ayurveda mention pinda swed ..it is a type of swedan karma [phomentation] but it do some another manner .. 1.boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2.apply almond oil on your face and massage for 3-5 min at night .. by doing above thing you will get good result
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Hi Kabhi kabhi urine karte hue light white color ka liquid niklta hai urine finish hone ke bad kya ye safe hai please tell me.

MBBS
General Physician, Jalgaon
Hi Kabhi kabhi urine karte hue light white color ka liquid niklta hai urine finish hone ke bad kya ye safe hai please...
Please It is seminal or prostatic fluid, secreted when we are sexualy aroused It may be due to infection in prostate also Please Avoid unnecessary sexual excitements Avoid masturbation totally Avoid listening erotica, avoid sexual thoughts and fantasies, avoid porns totally Take Tab FAS KIT 1 pack Take according to instructions on pack After this course Take Chandnasav 20 ml twice a day for 3 weeks Tab chndraprabha Vati 2 2 for 3 weeks.
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I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what can I do. Can you please help me with this?

Vaidya Visharad
Ayurveda, Narnaul
I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what can I do. Can you please h...
To boost protein intake, choose nuts over oil and wheat over rice. To increase iron absorption, include Vitamin C rich foods like oranges, peppers, broccoli and cauliflower.
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I am 19 years old. I am not fit. I wanna gain weight. What I should do. Give me a good answer pls.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I am 19 years old. I am not fit. I wanna gain weight. What I should do. Give me a good answer pls.
Hi, do regular exercise. Take 2 banana with warm milk in the morning. Eat soaked dry grapes or dates soaked in warm milk overnight. Include protein rich food in your diet like soyabean, sattu with milk, eggs, sprouts, milk and milk products combination of cereals and pulses, take healthy and heavy breakfast. No drink before meals. Take frequent meals instead of 3 big meals.
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Im having a combination skin mostly oily and I am having too much dandruff on my hair also my hairs are white in middle please help me naturally treat.

DHMS (Hons.)
Homeopath, Patna
Im having a combination skin mostly oily and I am having too much dandruff on my hair also my hairs are white in midd...
Hello, * go for a walk in the morning. * take, plenty of water. * go for meditation to check arrhythmia. * take, easily digestible diet. Stay healthy. *homoeo-medicine** @ allium sat 30-6 pills, thrice a day. @ echinacea q-20 drops, with 1/4 cup of water, apply on scalp twice a day.
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I am 19 years old male. My height is 5 feet 6 inches. I want to increase my height by 2 - 3 inches. Is it possible to increase height. Which exercise should I do. And what should be the diet.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 19 years old male. My height is 5 feet 6 inches. I want to increase my height by 2 - 3 inches. Is it possible to...
Though it is a well-known fact that the vertical body height is determined by genetic factors, it can be even influenced to an extent by physical factors like diet and exercise. Mostly, growth stops after the onset of puberty when the growth plates in the long bones in our body get fused. However, growth still continues for some people even at the age of 22-25 and so, it is possible to add a few inches to your height even after this stage by resorting to exercise to increase height Gravity adversely affects your height by compressing your spines and joints, which squeezes and thins the cartilage, giving you a shorter appearance. Hanging on a vertical bar is a simple way to combat this problem. Hanging makes the lower torso’s weight stretch the spine and decreases the pull on the vertebras. This results in increasing the height by 1 to 2 inches, but not instantly. A horizontal bar for this should be placed at such a height that it allows the body to extend with room to move. If your body cannot fully extend, then bend your knees slightly in order to hang freely. Ensure that while grasping the bar, your palms are facing outwards. While hanging keep your arms, shoulders and hips as relaxed as possible, so that the gravity effectively pulls the body further. For additional benefits, you can try wearing ankle weights. This process should last for 20 seconds with a gap in between and should be repeated at least 3 times. This can most certainly be considered a good choice among the height increasing exercises.
140 people found this helpful
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I am a 23 year old women having hypothyroid for the past 6 months. Doctor prescribe me 50mg tablet then after 2 months when my thyroid level become normal from then I am taking 25mg tablet. Taking prescribed medicine daily but m more concern about my weight. I am doing exercises daily but still not able to loose weight. I was 45kgs before thyroid happen and now I am 49. My hairs have become thin and even I can spot some de-color and gray line. Please advise what can I do regarding this. I will be always thankful for your support and guidance.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am a 23 year old women having hypothyroid for the past 6 months. Doctor prescribe me 50mg tablet then after 2 month...
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food. And constipation.
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My wife suffering lukoria white discharge from two years please suggest me what can I do?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
White discharge which is not cured since 2 years needs thorough evaluation by a gynecologist. Pap smear and microscopic testing of the fluid should be done to find out the exact cause, accordingly it can be treated.
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Hello doctor, Last few months I have been suffering from irregular periods. I had consulted many doctors for this matter every doctor said it's due to my weight. I am actually 60 kgs. So they told whatever I am suffering becoz of weight. One of the doctor asked me to do many reports like sonography and finally she told its PCOD she even said I need to loose my weight. and further suggested some medicines i. E. Himalaya evecare syrup n obimetSR 500mg tablet. Doctor I don't know what is the purpose of this obimetSR 500mg tablet. and will it help me to reduce weight?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
Hello doctor,
Last few months I have been suffering from irregular periods. I had consulted many doctors for this mat...
Your age is 18, and for a height of 5.2 feet, your weight 60, though appearing normal, is to be considered along with your problem. For an indian woman, of height 5.2 feet the ideal weight is 45-59, so if you take an average it is about 52kg, and hence your 60 appears" more" you have been suspected to have pcod and this is a very common finding nowadays. Pcod is not an unsurmountable disease, and it can be helped with medicines and some lifestyle modification. During pcod the body's chemical capacity to utilise glucose is altered, and hence there is a cascade of events like weight gain, irregular menses, acne and darkening of skin etc. Weight gain is crucial factor. The best way to curb this disease is to control weight using a multi modal approach like - diet -exercise - medicines. So visit a good dietician and chart out a healthy diet, do regular cardiovascular exercises which help in burning the excess fat thats accumulated as excess weight in body. If your weight goes down by even 5 kg, you will experience a good regularisation of your menstrual cycle on it's own, without resorting to any medications. Of course we can give medicines like metformin etc to help patients with pcod, but they are not the only factor that can regulate this disease. Life style modification is the cornerstone in management of pcod. As regards taking himalaya evecare is concerned, I being an allopathy doctor cannot comment on it, as it is a ayurvedic preparation.
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Sir, I had coronal hypospadias I go for urologist and he said me that there is not complsary to have a surgery on that this is normal cause it has the birth effect and you do not worry about this Is it complsary to have surgery on that.

MBBS, M.S. (General Surgery), MBA (Healthcare), M.Ch - Urology/Genito-Urinary Surgery
Urologist, Gurgaon
Sir, I had coronal hypospadias I go for urologist and he said me that there is not complsary to have a surgery on tha...
Gaurav, if your coronal hypospadias is not causing you any difficulty in passing urine and i would believe that you do not have any troublesome curvature deformity in the erect state, then you can safely observe it. More proximal hypospadias deformities warrant correction for sure.
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Doctor mere pet k nabhi k bayi or 6 year se halki pain ho rhi hai lagar tar Kya ye sahi hai.

MBBS
General Physician, Cuttack
Doctor mere pet k nabhi k bayi or 6 year se halki pain ho rhi hai lagar tar Kya ye sahi hai.
1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato,cucumber, raddish, vinegar, pickle etc 2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat food slowly, don’t rush, take smaller meals at frequent intervals like 5-6 meals per day, and don't overeat.limit fluid intake during meal 4.Drink plenty of water(8-10 glass daily). Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee, carbonated drinks if you are having, 6. Avoid stress, have adequate rest, sleep for 7-8 hours daily in night, go for regular exercise, practice yoga/meditation 7. Take one tablet of pan40 in the morning before breakfast daily for few days .8.Consult Gastro enterologist for further advice
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I am 38 years old. I have severe headache issue for last 4 months. I hav chkd with ENT he says all is ok. Possibly a migraine. So I hav started taking migrabe pills. Nothing has improved. What shld I do .

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I am 38 years old. I have severe headache issue for last 4 months. I hav chkd with ENT he says all is ok. Possibly a ...
If your diagnosis is migraine for sure, treatmnet depends on various factors. That means treatmnet for the acute attacks of headaches and treatmnet for preventing future attacks. All forms of treatments depend on the type, severity, duration of headaches and most important being associated contributory factors for headache. Factors like impaired sleep patterns, stress, anxiety, depression, hormonal imbalances, disturbed menses etc can be contributory factors for migraine.
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I m getting high fever from last night. What should I do?

General Physician,
I m getting high fever from last night. What should I do?
take dolo 650 mg one sos for fever. if not ok in 2-3 days, do some test like cbc, typhidot. malarial antigen. consult again or consult physician.
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My name is raju. I am studying engineering in chennai, last year I shifted to Chennai from andhra. From last 3 months I got red rashes when I scratches my skin even its smoothly so is it because of water change.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My name is raju. I am studying engineering in chennai, last year I shifted to Chennai from andhra. From last 3 months...
Take pranacharya allergin capsule twice a day. Take panchnimbadi churna with water twice a day. Take panchtikta ghrit guggul and arogya vardhini vati with warm water. Take pranacharya charm vikarasav 2-2 tsf with water twice a day. Apply marichyadi oil on affected part. Take these medicines in supervision of a good ayurvedic doctor.
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My mother age is 60 her heartbeat is running very fast 140 what is treatment for the same.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My mother age is 60 her heartbeat is running very fast 140 what is treatment for the same.
Get her thyroid profile, cbc, blood sugar & total lipids tested (total cost less than 1500/- in a standard lab) get her bp checked, get back here with reports, weight & height and periods history as 40-50 years is time for periods to stop, time for menopause & associated changes.
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Hello Doctor, (25 years old) I got some black dots on my shoulder and hands. Is there cure for this.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Hello Doctor, (25 years old) I got some black dots on my shoulder and hands. Is there cure for this.
Medicine German reckeweg carbo veg 200, single dose (4-5 drops in mouth) morning. buy medicine from good homoeopathic shop. food mixed fruit juice daily evening. please continue treatment.
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Sir please give me advice that my tooth is very yellowness. So please solve my problem. Sir this problem is long time.

BDS
Dentist, Raipur
Sir please give me advice that my tooth is very yellowness. So please solve my problem. Sir this problem is long time.
kindly get scaling and polishing done and if you want you can also get bleaching done. brush your teeth twice daily using correct brushing technique to maintain your oral hygiene.
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I feel my penis is bit small. Any safer n good way to get it longer? i have notice now my penis smell like my girl friend's vigiana,why?it was 1 month ago i had sex with her and like every time without condom.Also i think i am having a thing called acconothosis nigrican,dark patches on my skin like on foulding parts,armpit,neck,under nose,lips side,below lips,how to get rid of these? i think m having this when i was 10-13 years old,now m 21,male thank you.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Acanthosis nigricans is a sign of pre-diabetes. So, you need medical consultation for that. Penis size is often perceived small by the patient while it's actually normal size. SO, to be sure, please consult your doctor and get the treatment, if needed, DOn't take drugs from medicine shops directly.
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