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Dr. Saritha Nair

DCS, Dip in Cardiac Technology, Dip in Basic Life Support, BAMS

Ayurveda, Bangalore

28 Years Experience  ·  200 at clinic
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Dr. Saritha Nair DCS, Dip in Cardiac Technology, Dip in Basic Life Support... Ayurveda, Bangalore
28 Years Experience  ·  200 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Saritha Nair
Dr. Saritha Nair is an experienced Ayurveda in Koramangala, Bangalore. She has been a practicing Ayurveda for 28 years. She is a DCS, Dip in Cardiac Technology, Dip in Basic Life Support, BAMS . You can consult Dr. Saritha Nair at Pranavam Ayurvedic Treatment Centre in Koramangala, Bangalore. You can book an instant appointment online with Dr. Saritha Nair on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
DCS - Banjara Academy Bangalore, - 2009
Dip in Cardiac Technology - Bhagawan Mahaveer Jain Hospital, - 2005
Dip in Basic Life Support - Bhagawan Mahaveer Jain Hospital, - 2005
...more
BAMS - Govt Ayurveda College, - 1989
Languages spoken
English
Professional Memberships
Ayurveda Medical Association of India (AMAI)

Location

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Pranavam Ayurvedic Treatment Centre

115, 1st 'C' Main Jakkasandra, Koramangala. Near To Asia Pacific School, Bangalore Get Directions
200 at clinic
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Pranavan Ayurvedic Treatment Centre

#3776, 12th Cross, 13th Main, HAL 2nd Stage, IndiranagarBangalore Get Directions
200 at clinic
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Pranavam Ayurvedic Treatment Centre

#425, 4th C Main, HRBR 2nd Block, KalyannagarBangalore Get Directions
200 at clinic
...more
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I want to increase my weight with in a week Can i? If yes then can you please tell me how,

BAMS
Ayurveda,
I want to increase my weight with in a week Can i? If yes then can you please tell me how,
No, because human body is a system, weight gain is a quite natural way. You have to follow by way of food habit change and lifestyle.
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My age is 22.in between my legs skin is dark now. And it is becoming like powder. Itching was there before. But now itching is not there as much. Is there any medicine.

International Academy of Classical Homeopathy, BHMS
Homeopath,
My age is 22.in between my legs skin is dark now. And it is becoming like powder. Itching was there before. But now i...
hi tak bovista 200 once a day for 4days ars.alb 12c 3tims day fr 6days sulp12c 4tims a day for 12 days
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Type 2 Diabetes Mellitus Fasting 190 PP. 280 Haemoglobin 10.2 ESR. 38 Serum cholesterol 210 Serum triglyceride. 171.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), certificate in panchkarma
Ayurveda, Haldwani
Type 2 Diabetes Mellitus
Fasting 190
PP. 280
Haemoglobin 10.2
ESR. 38
Serum cholesterol 210
Serum triglyceride. 171.
Vaman treatment in Ayurveda can really help you the most in both of this situation have lukewarm water always boiled with jeera or methi. Use methi seeds jamun seeds alma. Mix n eat amla n haldi. Avoid fried junk food. Do yoga exercise n walk 2-3 km daily.
2 people found this helpful
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I am suffering from acute anxiety and insomnia. I become very much tense thinking of future and things that are going to be done. I also fear doings things in front of others. Please suggest me medicines to overcome these.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am suffering from acute anxiety and insomnia. I become very much tense thinking of future and things that are going...
As per your concern I would suggest you to do following remedy 1. Crush 3-4 cardamom seeds to powder 2. Take ½ tsp of this cardamom powder 3. Add to 1 glass of water 4. Mix well 5. Sieve the mixture 6. Drink 1 glass every day Causes: • Anxiety • Tension • Mental stress • Drug addiction • Deficiency of vitamin B complex This remedy will be helpful.
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I am suffering from cold fever. I have been talking medicine for 2 days but it has not cure yet. Please suggest some medicine.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am suffering from cold fever. I have been talking medicine for 2 days but it has not cure yet. Please suggest some ...
you take tab. sinarest thrice a day after meal. tab. combiflim twice a day after meal. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets,milk, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest , feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that.
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I am 28 years old female using taashi seabuckthorn capsule twice daily for good hair skin and usually for dark circles buy from homeshop18. Is this capsules is beneficial for me I'm using it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 28 years old female using taashi seabuckthorn capsule twice daily for good hair skin and usually for dark circle...
May be it can work coz it is an antioxidant. With vit c which is good for skin. Take plenty of fluids at least drink 10-15 glasses of water daily. With 8-9 hrs sound sleep. You can also massage with olive oil around your eyes daily at night.
12 people found this helpful
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Hi 7 years back I have gastric problem my age 27 now. My problem is I feel hungary in time every day and eat too much but I am so weak. Whatever I eat its not properly digests to me, and when this problem raise I feel riboflavin, while I use bathroom my ass was burning. Took treatment but nothing changes. What is my problem please guide me.

DHMS (Hons.)
Homeopath, Patna
Hi 7 years back I have gastric problem my age 27 now. My problem is I feel hungary in time every day and eat too much...
Hello, Lybrate user. Your are running under acidity. Tk, plenty of water to dilute acid in & to prevent constipation.   •go for a brisk walk in d morning to restore your peristaltic movement to ease gastric disorder.   • go for meditation & yoga to nourish your whole body to complete the digestion and to calm down stress ,being, one of d  main reasons of gastritis.  •  your diet be simple, non- irritant, easily digestible ,on time to avoid, indigestion.Tk, homoeopathic medicines: @ Carbo veg200-6 pills, thrice. @ Acid Sulph 30-6 pills, thrice a day.   • Ensure at least 7 hrs of sound sleep in d night.    • Avoid, caffeine ,nicotine ,alcohol, junk food, citrus fruits, curds, pizza,bargar ,cookies & watching Tv in late night. > Your feedback matters, please. Tk, care, stay fit & fine.
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I am 39 female and my weight is 130 how can I lose weight please help I am single.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I request you to see tips. Please maintain negative calory intake balance. A lots of fibres and lots of water before meals. Walk for 30 to 45 minutes without pause as far as possible. Taruni kusumakar powder 1 tsp in morning with warm water 2 tsp at night with warm water after a week make this routineroutine of powder at alternative days. Revert after one month. I will tell you more herbs. Any imp. Lab test may be reported pl.
1 person found this helpful
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Sir if I drink a glass of water. I get urine. If I dnt drink water. I can control it fr a day. I'm 42 years old. Women. Please suggest.

pg general medicene
Ayurveda, Hyderabad
Sir if I drink a glass of water. I get urine. If I dnt drink water. I can control it fr a day. I'm 42 years old. Wome...
Dear madam controlling urine will lead to several problems. Don't control urine when there is an urge. Take sufficient water.
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I am losing my hair. What to do. Refer me something. Which shampoo will work better.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I am losing my hair. What to do. Refer me something. Which shampoo will work better.
For hair fall solution, we have to stop causative factors like improper diet acidity & gas more exposure to sun spicey sour n salty food to much curd day sleep lack of vitamins & other nutrients anger & stress due to previous illness etc. 1st try to avoid these factors use cow ghee & milk in diet avoid sour buttermilk & curd use trichup shampoos & medicated oil avoid direct sun & air take proper diet we generally start 3 treatment together 1. Medicine for root cause & hair tonic 2. Shirodhara with medicated oil 3. Nashya tretment.
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I am having pcod. After removing cysts can i have normally or I have to face any other issues.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am having pcod. After removing cysts can i have  normally or I have to face any other issues.
Hello, Ovarian drilling, done during laparoscopy, is a procedure in which a laser fibre or electrosurgical needle punctures the ovary 4 to 10 times. This treatment results in a dramatic lowering of male hormones within days and is often performed in women who have polycystic ovary syndrome (PCOS).
1 person found this helpful
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MDS, Fellow of Academy of General Education (FAGE), BDS
Dentist, Ahmedabad
Consumption of hard and crunchy food items should be avoided when one is undergoing orthodontic treatment.

What should I do to get that super glow on my face? I do exercise well, have plenty of water and proper and balanced nutrition as well.

BHMS
Homeopath, Faridabad
What should I do to get that super glow on my face? I do exercise well, have plenty of water and proper and balanced ...
you are doing well, along with this follow the below :--1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 4. Apply Bio valley's skin lightening cream. 5. Apply rose water to your face at night.
2 people found this helpful
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I have small hitus hernia from past 1 year is surgery needed ? Right now not taking any antacid suggest me a good antacid and how long should I take ? Please. .

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
At present I don't advise any surgery,it is the last resort if medicines fail.Polycral forte gel + pantoprezol 40mg twice for 2months ---then give a gap of 2months and again the same for one year
1 person found this helpful

Giving oil on head with seborrheic dermatitis. Is it ok? And please suggest treatment to get full time cure from seborrheic dermatitis. Tnq you.

C.S.C, D.C.H, M.B.B.S
General Physician,
Giving oil on head with seborrheic dermatitis.
Is it ok?
And please suggest treatment to get full time cure from sebo...
You can apply coconut oil and get sunlight (only with oil and get sunlight for up to one hour and see the effect) daily.
1 person found this helpful
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Dear doctor, I am seeking advise on general health check up as I have crossed 40 years age, my details are as follows: age: 42 years height: 6 feet 2 inches weight: 87kgs leads a good active life I need physical/medical check up done for vital organs and blood. Please if you can advise which all test and from where and what will be costing. I live in gurgaon delhi ncr. Thanks

Advanced Aesthetics
Ayurveda, Gulbarga
Blood tests are hb. Esr. Cbp. Bloodsugar random fasting, serum creatine. And lipid please profile. And these blood given early morning with the empty stomach and for vital organ you do doppler test for penis and semen analysis and afterward one ecg test also complete test in bet 3000-4000 any doubt contact me.
2 people found this helpful
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Pain bit of in eyes when I rotate it. Mild fever back muscles pain. Throat me kante kante jesa lg rha h .kuch dino se ache se fresh (deification) bhi nhi ho pa rha hu.

DNB Ophtalmology, MS - Ophthalmology, MBBS, Fellowship in Medical Retina, Fellowship in IOL & Cataract Microsurgery
Ophthalmologist, Delhi
Pain bit of in eyes when I rotate it. Mild fever back muscles pain. Throat me kante kante jesa lg rha h .kuch dino se...
It's due to viral fever...will get better with time and treatment. You may need to start treatment if u develop redness, discharge or blurred vision.
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I have unwanted facial hair, blemishes, and irregular periods. My weight is 60 and hight is 5.1. Guide me what to do.

MBBS
General Physician, Jalgaon
I have unwanted facial hair, blemishes, and irregular periods. My weight is 60 and hight is 5.1. Guide me what to do.
Please Try it naturally. Wake up early go for morning walk in greenery daily with relaxed mind Do pranayam and yoga daily Do perineal and pelvic exercises daily Take salads and fruits more Take carrots and beet root juice daily Take Cap evecare by Himalaya 2 2 for 6 mths Lohasav 10 ml twice a day for 6 mths Ashokarishta 20 ml twice a day for 6 mths Do loi by besan and mustard oil, once a week for 6 wks to remove facial hairs.
1 person found this helpful
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Sir I have lower fat just like small belly and side fat. So what medicine I use for this.

MSc
Dietitian/Nutritionist, Hyderabad
Sir I have lower fat just like small belly and side fat. So what medicine I use for this.
To reduce belly fat you need to be particular about food choices & timings. Eat small & frequent meals. Include high fiber foods in your diet such as whole cereals & whole pulses. Drink plenty of water. Avoid refined foods from your diet such as maida, pasta. Keep check on your food intake.
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