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Dr. Saritha Nair

DCS, Dip in Cardiac Technology, Dip in Basic Life Support, BAMS

Ayurveda, Bangalore

29 Years Experience  ·  300 at clinic
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Dr. Saritha Nair DCS, Dip in Cardiac Technology, Dip in Basic Life Support... Ayurveda, Bangalore
29 Years Experience  ·  300 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Saritha Nair
Dr. Saritha Nair is an experienced Ayurveda in Koramangala, Bangalore. She has been a practicing Ayurveda for 29 years. She is a DCS, Dip in Cardiac Technology, Dip in Basic Life Support, BAMS . You can consult Dr. Saritha Nair at Pranavam Ayurvedic Treatment Centre in Koramangala, Bangalore. You can book an instant appointment online with Dr. Saritha Nair on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
DCS - Banjara Academy Bangalore, - 2009
Dip in Cardiac Technology - Bhagawan Mahaveer Jain Hospital, - 2005
Dip in Basic Life Support - Bhagawan Mahaveer Jain Hospital, - 2005
...more
BAMS - Govt Ayurveda College, - 1989
Languages spoken
English
Professional Memberships
Ayurveda Medical Association of India (AMAI)

Location

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Pranavam Ayurvedic Treatment Centre

115, 1st 'C' Main Jakkasandra, Koramangala. Near To Asia Pacific School, Bangalore Get Directions
300 at clinic
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Pranavan Ayurvedic Treatment Centre

#3776, 12th Cross, 13th Main, HAL 2nd Stage, IndiranagarBangalore Get Directions
300 at clinic
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Pranavam Ayurvedic Treatment Centre

#425, 4th C Main, HRBR 2nd Block, KalyannagarBangalore Get Directions
300 at clinic
...more
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I am suffering from fever and it is rising minute by minute and now tell me what to do.

BAMS
Ayurveda, Ambala
I am suffering from fever and it is rising minute by minute and now tell me what to do.
Dear, in case of fever * take full rest & do not do any work at all. *drink only luke warm water all the day. * cover your whole body so that it cause sweating and lower down fever fast. *do not take any antibiotic without consulting physician. * take 5 leaves of tulsi and small piece of ginger. Crush them & boil in a glass of waterfor 2-3 minutes. Drink it twice a day to treat the fever. * if the fever do not lower down after taking crocin, then put the cloth/ bandage soaked in tap water and put on forehead and change it after 2-3 minutes. Do that until the temprature lower down. Do not use ice cold water for this. *eat only light and easy digested food only. Avoid fried foods, meat, eggs, cheese. *if the fever do not lower down even after 3 days, then go to nearest hospital and test the blood for malaria, typhoid, dengue and viral fever only under the guidance of doctor. Avoid from sudden change in temperature. Do not stay in air condition, wear full sleeve clothes and cover your body on rest.
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Acne and Pimples

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
Acne and Pimples

Acne is a skin condition in which there is excess production of oil from the sebaceous glands leading to the blockage of hair follicles. It is the most common problem of adolescents, therefore, it is known as yauvanpidika in ayurveda; yauvan means adolescence and pidika means pustules or papules.
Home remedies:


    Mix equal quantities of saffron, turmeric, margosa (neem), red sandalwood, basil, and fuller's earth with buttermilk or milk and make a paste of it. Apply twice a day.
    Make a powdered mixture of coriander seeds, fennel, basil, turmeric, and indian gooseberry (amla; amalaki) in equal parts. Take teaspoon of this powder 15 minutes before lunch and dinner.
    Take 1 teaspoon of powdered indian gooseberry fruit (amla; amalaki) in morning and evening with water.


Diet and lifestyle:


    Avoid spicy, oily, bitter, and sour foods.
    Eat fresh, unprocessed food.
    Increase the use of herbs that have cooling effects on the body like fennel, coriander seeds, indian gooseberry (amla; amalaki), and aloe vera.
    Increase intake of water to about 8-10 glasses per day, and take coconut water.
    Wash your face frequently with mild herbal soaps.
    Cleanse your face with lemon peels.

Consult doctor for any queries

18 people found this helpful

I am 37 year old female. I have last 5-6 years high cholesterol problems. 33 age menopause start.

MBBS
General Physician, Mumbai
I am 37 year old female. I have last 5-6 years high cholesterol problems. 33 age menopause start.
It's better to start a medication for high cholesterol levels and few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
1 person found this helpful
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My friend is suffering from hair loss he is undergoing balding he is very worried as he is as young as 25 he did not have any treatment please tell various option for hair loss problem also is it possible to get hair back.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My friend is suffering from hair loss he is undergoing balding he is very worried as he is as young as 25 he did not ...
Before going for any option,being a homoeopath,i will advise you to start following homoeopathic treatment for 3 months. Homoeopathic medicine R-89 Drops ( Dr Reckeweg) Drink 20 drops in 20 ml fresh water 3 time daily R-89 Drops ( Dr Reckeweg) Massage 10 drops in 1 spoon fresh water on balt spots briskly for 5 minutes daily Acid phos. 30( Dr Reckeweg), drink 5 drops morning empty stomach, once in week. .Wiesbaden 30(SBL )drink 5 drops daily morning empty stomach. .Natrum mur 6x( Dr Reckeweg), chew 4 tabs twicedaily . HAIR SERUM ( WOLFE DIETRI) Apply on hairs 2 hour before bath twice a week JABORANDI OIL ( WHEEZAL) Apply twice weekly esp. in the hair roots ,leave overnight and wash with a good shampoo Wash hair with Arnica montana herbal shampoo (SBL) Amla juice 20 ml empty stomach in luke warm water 10 mim before Acid phos 30 1.Drink 6-8 glasss extra water daily 2.2 glass milk daily 3.Take nutritious diet 4.Avoid junk nd spicy food,fast food,cold drinks 5.Take a sound and refreshing sleep
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Me bahut patlaa dublaa hu, weight bhi height ke hisab se km h, koi protein shake btaa do jikaa kuchh side effect naa ho.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Me bahut patlaa dublaa hu, weight bhi height ke hisab se km h, koi protein shake btaa do jikaa kuchh side effect naa ho.
Don't drink water before meals. This can fill your stomach and make it harder to get in enough calories. Eat more often. ... Drink milk. ... Try weight gainer shakes. ... Use bigger plates. ... Add cream to your coffee. ... Get quality sleep. u need to take a high protein high calorie diet

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Air cleaners may not take care of second hand smoke:

Air purifiers DO NOT reduce the exposure to secondhand smoke. Best is not to allow smoking in your vicinity on the occasion of World No Tobacco Day.

Various devices are available for air cleaning, ranging from systems that are incorporated into the heating, ventilation, and air conditioning to simple table top devices and "smokeless ashtrays.

But cleaning air of second hand smoke poses a technical challenge because of the tobacco smoke as well as gases and particles that are included in second hand smoke.

Air cleaning devices typically include filters or electrostatic precipitators to remove particles. Some devices, also include a sorbent, such as activated charcoal, to remove gases. For second hand smoke both elements are needed.

For any air cleaning device to be effective, it must be able to clean a sufficient volume of air in relation to the total volume of the space where it is operating. Few devices are able to clean sufficient volumes of air to be effective in managing smoking indoors.

Small devices, like smokeless ashtrays and many table-top units, offer completely inadequate cleaning capacity.
3 people found this helpful

M taking a high protein diet in which abt 10 eggs have to be taken in a day bt some says tht eating mch eggs will lead to pimple problem. Is it true ? If yes then tell me for which can take place of eggs !

MD - Homeopathy
Homeopath, Aurangabad
M taking a high protein diet in which abt 10 eggs have to be taken in a day bt some says tht eating mch eggs will lea...
Pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. For pimples and to remove scars take following med. Berberis aquifolium q. X 14 days 20 drops twice in water. Use berberis aquifolium oin any company also drink plenty water. Have green vegetables. Stop oily food. Avoid night watching. Wash face with medimix soap 2/3 times per day. Contact me after 2 weeks.
1 person found this helpful
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Is there any treatment for bad breath? becouse i consulted few dentist they said cant be done anything in this.

BDS
Dentist, Surendranagar
Foul smell from mouth may be due to following reasions constipation /indigetion gen. Foodlogment in mouth OR carious teeth with big cavity which allow foodlogment. sinusitis- common cold long time dry mouth i.E. No water Or food for long time hyper acidety
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Hello Doctor. Mujhe always stomach tight feel hota h bht acidity bnti h. Jbki mai meal propet time pr leti hu. Jisse vomate jaisa feel hota h bt vomate hota ni h. And head me v bht ajeeb sa feel hota h. And idhar kch month se hair fall v bht jyada ho rha. Please suggest me k mujhe ye kyu ho rha h nd mujhe kya krna chahiye.

DNB (Surgical gastroenterology, MS( General Surgery), MBBS, Fellowship in Minimal Access Surgery, Diploma in Minimal Access Surgery, Fellow of International College of Robotic Surgeons
Surgical Gastroenterologist, Delhi
Hello Doctor. Mujhe always stomach tight feel hota h bht acidity bnti h. Jbki mai meal propet time pr leti hu. Jisse ...
Follow a few simple advice Avoid fatty and spicy food Avoid smoking and alcohol if you do Take smaller meals Some form of exercise daily for half hour Don't lie down or sleep immediately after meals Get an Ultrasound Abdomen Visit a gastroenterologist for medications.
2 people found this helpful
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