Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Saritha Nair

DCS, Dip in Cardiac Technology, Dip in Basic Life Support, BAMS

Ayurveda, Bangalore

28 Years Experience  ·  200 at clinic
Dr. Saritha Nair DCS, Dip in Cardiac Technology, Dip in Basic Life Support... Ayurveda, Bangalore
28 Years Experience  ·  200 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Saritha Nair
Dr. Saritha Nair is an experienced Ayurveda in Koramangala, Bangalore. She has been a practicing Ayurveda for 28 years. She is a DCS, Dip in Cardiac Technology, Dip in Basic Life Support, BAMS . You can consult Dr. Saritha Nair at Pranavam Ayurvedic Treatment Centre in Koramangala, Bangalore. You can book an instant appointment online with Dr. Saritha Nair on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
DCS - Banjara Academy Bangalore, - 2009
Dip in Cardiac Technology - Bhagawan Mahaveer Jain Hospital, - 2005
Dip in Basic Life Support - Bhagawan Mahaveer Jain Hospital, - 2005
...more
BAMS - Govt Ayurveda College, - 1989
Languages spoken
English
Professional Memberships
Ayurveda Medical Association of India (AMAI)

Location

Book Clinic Appointment

115, 1st 'C' Main Jakkasandra, Koramangala. Near To Asia Pacific School, Bangalore Get Directions
200 at clinic
...more

#3776, 12th Cross, 13th Main, HAL 2nd Stage, IndiranagarBangalore Get Directions
200 at clinic
...more

#425, 4th C Main, HRBR 2nd Block, KalyannagarBangalore Get Directions
200 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. Saritha Nair

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Sir/mam, sometimes I feel a pain on my neck. Kindly tell me the possible reasons. Thank you.

MBBS
General Physician, Ahmedabad
can b due to work //sitting longer time//using mobile//laptop more/?jerks on 2 wheeler can b cause. do neck exercise. take tab brufen-mr 2/day 3days. for more querry ask privately.
Submit FeedbackFeedback

I have weakness problem. I did not take any medicines. Give me home ideas. What should I do?

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Increase weight. Eat healthy and stay healthy. Eat extra food than before. Eat more frequently. Add ghee, butter, cream etc with foods. Take nuts, seeds. Use dense fruits, vegetables. Use extra meat, fish, egg etc. Use more healthy fat in cooking. Drink lots of water but not just before or during meals. Avoid smoking, alcohol. Take proper rest at night. These are basic but for more quick and effective result consult me privately on lybrate.
1 person found this helpful
Submit FeedbackFeedback

What are the meditation or yoga (name them please, one should perform to get a proper sleep, so that a person can sleep as soon as he goes to bed.(no medicines please)

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
What are the meditation or yoga (name them please, one should perform to get a proper sleep, so that a person can sle...
Tips for proper sleep 1.Have a glass of whole milk (without the cream removed) with green cardamom powder before going to bed. 2.Have 1 teaspoon of licorice root powder with a glass of milk on an empty stomach in the morning. 3.Boil 3 grams of fresh mint leaves or 1.5 grams of dried powder of mint leaves in 1 cup of water for 15-20 minutes. Take lukewarm with 1 teaspoon of honey at bedtime. 4.Massage your feet with lukewarm mustard oil 2-3 times a day and before going to bed. 5. Take light meals at night and drink 10-15 glasses of water daily. 6.Stop using gadgets 1 hr before sleep.switch off lights at 11:00 pm. 7. Sleep in total dark room. 8.Add some fresh rose petals in a cup of boiling water. Keep it aside till it is lukewarm. Add ½ teaspoonful of sugar to it and have this twice a day. This is a good drink to uplift mood. 9.Do yoga daily 30 min n shavasana daily 5 min before sleep.... 10.Do deep breathing for 2-3 min after every 1 hr.... Revert back after 5 days.
13 people found this helpful
Submit FeedbackFeedback

Suffering from dandruff from last 16 years. Used all types of shampoo and lotion. Also taken Ayurvedic and homeopathic treatment. Still no relief what can i do?

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
Suffering from dandruff from last 16 years. Used all types of shampoo and lotion. Also taken Ayurvedic and homeopathi...
Dear, it is mainly due to infection (mainly fungal) in your scalp, as skin of scalp is very little blood supply, so take time to remove infections, it comes in from of dandruff. For control on hair fall you have to control on dandruff and infection. So if you want cure. Consult privately.
Submit FeedbackFeedback

I have been diagnosed with Rheumatoid Arthritis one year back and the pain is mostly on my hands and feet. What should I do ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Panchkula
According to ayurveda ra is closely related to" amavata. You can start taking castor oil (10 ml) with milk at bed time. Take lot of ginger. Avoid application of oil or balm externally. I can suggest medicines depending upon the condition of doshas in your body depends.
Submit FeedbackFeedback

Is it necessary to store some urine in urinary bladder. Before having the ultrasound for pregnancy test.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Is it necessary to store some urine in urinary bladder. Before having the ultrasound for pregnancy test.
Hello, yes, for abdominal ultrasound, its necessary to be dull bladder which allows uterus to be seen easily. This is done at a centre where transvaginal probe is not available.
Submit FeedbackFeedback

Sir or madam My age is 18 years. I want to growth my height. My current height is 5ft 5 inch. Sir or madam please give me some tips to increase my height.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please do a lot of stretching exercises. Along with that you can take homoeopathic medicine which are having very good results. If you want I can give you the medicine.
3 people found this helpful
Submit FeedbackFeedback

What should I do for losing my weight and build up my stamina? What should be my diet plan for losing weight?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
What should I do for losing my weight and build up my stamina?
What should be my diet plan for losing weight?
The Vegetarian diet plan for weight loss is not just to lose weight, but it is also a maintenance method for a slim and proportionate body. Along with these, it will help you practice eating vegetables and fruits which will help to boost up the metabolic rate. Vegetarian diets and weight loss go hand it hand. It is the healthiest and the fastest way to shed pounds. This vegetarian diet program has become famous around the world. Every one is addicted to it, it actually works!
Submit FeedbackFeedback

I want to know about weight loss treatment by which I can only lose my tummy and it has no side effect and not loses anything else.

BHMS
Homeopath, Faridabad
I want to know about weight loss treatment by which I can only lose my tummy and it has no side effect and not loses ...
Hello, Doing exercises regularly will not only cut down your belly fat, but also you will get a body in good shape and you will be get rid of many diseases related to it! Following exercises will help you to achieve this if you don’t have any other medical condition: 1.The Plank - Lie down on your tummy and then come on your palms and toes.Lift the knees off the floor. Draw your tummy muscles up and breathe deeply into the side and back of the rib cage. Aim to hold the pose for 30 seconds. 2.Static Tiger pose - Place your hands and knees on the floor. This is the starting position. Now lift up one leg and extend the opposite arm. Hold this Static Tiger Pose for 3 deep breaths. Come back to the starting position and swap sides, extending arm and opposite leg. You can look down towards the mat to keep the spine in line. This exercise will build core strength. 3.Sitting Spinal Twist - Sit on the floor and cross your legs. Place one hand next to your hip and the other on the knee. Rotate the spine and look over one shoulder into a Sitting Spinal Twist. Inhale. Exhale back to centre. Swap sides, rotating and looking over the shoulder. Inhale. Exhale back to centre. 4.Stomach Crunches - Lie on your back, knees bent and feet flat on the floor, hip-width apart. Place your hands on your thighs, across your chest or behind your ears. Slowly curl up towards your knees until your shoulders are about three inches off the floor. Hold the position for a few seconds and lower down slowly. Perform 12 stomach crunches. 5.Oblique Crunch - Lie on your back, knees bent and feet flat on the floor, hip-width apart. Roll your knees to one side down to the floor. Place your hands across your chest or behind your ears. Slowly curl up towards your hips until your shoulders are about three inches off the floor. Hold the position for a few seconds and lower down slowly. Perform 12 oblique crunches and repeat on the opposite side. Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. Thereafter revert me back for further guidance. All the best!
4 people found this helpful
Submit FeedbackFeedback

I want to gain height and good body according to now I am very slim and height is 5'4" so what I do for gain height and health.

MSc
Dietitian/Nutritionist, Chandigarh
I want to gain height and good body according to now I am very slim and height is 5'4" so what I do for gain height a...
Hi lybrate-user your diet should be rich in proteins and carbohydrates i. E dairy products, non-veg, fruits (banana, dates, mango, anzeer) go for gym for 1 hour everyday.
1 person found this helpful
Submit FeedbackFeedback

I am 18 year old. And I have dark circles on my face. Please tell me how to get rid of these.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 18 year old. And I have dark circles on my face. Please tell me how to get rid of these.
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
Submit FeedbackFeedback

I have hair fall problem since past 1 year, I'm 22 years old, what could be the reason for hair fall and how to avoid it.

MD, D.V.D, MBBS
Dermatologist, Mumbai
I have hair fall problem since past 1 year, I'm 22 years old, what could be the reason for hair fall and how to avoid...
Hi. Many causes of hairfall ranging from hormonal problem, nutritional deficiency, local skin inflammation, any major illness in recent past, medications for any other illness, crash diet and many of the salon treatments like straightening etc. You need to be evaluated to find out cause of your hair fall and then treated accordingly.
Submit FeedbackFeedback

Cervical Cancer Awareness

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Noida
Cervical Cancer Awareness
No woman should die of cervical cancer. The most important thing you can do to help prevent cervical cancer is to get screened regularly starting at age 21.

Cervical cancer is highly preventable with regular screening tests and appropriate follow-up care. It also can be cured when found early and treated. Cervical cancer is almost always caused by the human papillomavirus (HPV). Vaccines are available to protect against the types of HPV that most often cause cervical cancer.
Screening Tests

Two tests can help prevent cervical cancer or find it early—
•The Pap test (or Pap smear) looks for precancers, which are cell changes on the cervix that might become cervical cancer if they are not treated appropriately.
•The HPV test looks for the virus that can cause these cell changes.

The Pap test is recommended for women between ages 21 and 65, and can be done in a doctor’s office or clinic. Women should start getting Pap tests regularly at age 21. If your Pap test results are normal, your doctor may say you can wait three years until your next Pap test. If you are 30 years old or older, you may choose to have an HPV test along with the Pap test. Both tests can be performed by your doctor at the same time. If your test results are normal, your chance of getting cervical cancer in the next few years is very low. Your doctor may then say you can wait as long as five years for your next screening.

Why does my child need HPV vaccine?

HPV vaccine is important because it protects against cancers caused by human papillomavirus (HPV) infection.HPV infection can cause cervical, vaginal, and vulvar cancers in women; penile cancer in men; and anal cancer, cancer of the back of the throat (oropharynx), and genital warts in both men and women.

When should my child be vaccinated?

The HPV vaccine is recommended for preteen boys and girls at age 11 or 12 so they are protected before ever being exposed to the virus. HPV vaccine also produces a more robust immune response during the preteen years. Finally, older teens are less likely to get heath check-ups than preteens. If your teen hasn't gotten the vaccine yet, talk to their doctor or nurse about getting it for them as soon as possible

3 Things Parents Need to Know about Preventing Cancers
The HPV vaccine is given in 3 shots. The second shot is given 1 or 2 months after the first shot. Then a third shot is given 6 months after the first shot.
IN new current concept
Girls between 9-15 years need two doses of Cervical cancer vaccine ( HPV Vaccine) at 6 months apart
After 15 years Three Doses are required at 0 ,6 ,24 months
43 people found this helpful

I have lower back pain. I have a desk job. I also do exercises. Please tell me the probable symptoms of lower back pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have lower back pain. I have a desk job. I also do exercises. Please tell me the probable symptoms of lower back pain.
Back pain. Advice hot fomentation x twice daily. Avoid bending in front. Postural correction. Sit tall, walk tall. Extension exercises x 15 times x twice daily bhujang asana x 15 timesx twice daily core strengthening exercises. Back stretching.
Submit FeedbackFeedback

I am having stomach problem. There is too much pain so can you please suggest some medicine which can cure me as soon as possible. I will be very gratefully to you thank you.

MBBS
General Physician, Chandigarh
I am having stomach problem. There is too much pain so can you please suggest some medicine which can cure me as soon...
There has to be a genuine reason for your stomach pain and to find it out you should consult a gastroenterologist and get investigated in the meantime you can take tab meftal spas once or twice a day to give you temporary relief
Submit FeedbackFeedback

Sir meri wife ki delivery C SECTION ke through hui hai aur unka C SECTION hua 2 month 17 day ho gay hai sir meri wife night me 5 and 6 baar urine jati aur unko pyass bhi bahut lagti hai sath hi unke body per swelling hai sir ye sab symptoms after birth normal hai ya koi problem hai sir immediately batay kahi ye daibetes ke symptoms to nahi hai unki age 25 year hai sir mujhe bahut chinta ho rahi hai sath batay ki daibetes ke baad byaki kitne time tak jinda rah sakta yadi bo doctry instruction me chale to.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Sir meri wife ki delivery C SECTION ke through hui hai aur unka C SECTION hua 2 month 17 day ho gay hai sir meri wife...
No worry No panic. Please visit a doctor who will examine and give proper advice. In future please don't panic like this. Be cool. You will face many challenges. Your family /Child may go through tough situations. Be à strong leader of your family. Don't think that any small issue will lead to death. Life is a challenge enjoy it. Dar ke agey Jeet hai.
Submit FeedbackFeedback

I have a hairfall problem that is increasing day by day please suggest me what should I do to reduce it. Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have a hairfall problem that is increasing day by day please suggest me what should I do to reduce it. Thank you.
some time it genetically, but pathology of hair loss is when heat increas in your blood ...due to to this heat hair root get dry and it fall....so avoid spicy food ,stress less night sleep so take following oil 1.vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. laghu malini vasant ras vati 2 tab after lunch and dinner for application 1.neeli bhrungadi tail apply it on hair alternate days
Submit FeedbackFeedback

I am 20 years old, I am having pcos from 10 months, now my. Periods are 40 days late what medicine should I take?

BHMS
Alternative Medicine Specialist, Vadodara
Hello its bcz of pcos. You can take pulsatilla 200 5 pills 3 times a day. You will get period earlier this time but you have to treat pcos with constitutional homoeopathic treatment with detail case history this will give you permanent result. Consult privately.

I am 21 year old I m having diabetes since 3 years I intake a insuline 3 tym in a day my question is if I have eaten a more sweet after taking insulin at noon and then my sugar goes at 300 or more. So can I intake again a insuline 4th tym. To control diabetes or take insuline direct a night?

MD , MBBS
General Physician, Aligarh
Dear . let me clarify you that diabetes is a silent killer if not taken precautions. Why the hell are you taking sweets. You are just 21 and you have a life ahead. 3 times insulin itself is 2 much. Haven't you tried medicine. Brother life is precious. Don't play with yourself.
4 people found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

86%
(23 ratings)

Dr. Mini Nair

DSM ( Siddha Medicine), BAMS
Ayurveda
Ayur Healing Ayurveda And Siddha Hospital, 
100 at clinic
Book Appointment
93%
(564 ratings)

Dr. Niveditha Srinivasamurthy

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Dr Niveditha's Ayurveda, 
200 at clinic
Book Appointment
88%
(51 ratings)

Dr. Krishna Kumar

BAMS, PG Dip (Medical Education), (FAGE) Fellow of Academy of General Education, MBA (Healthcare)
Ayurveda
Keva Ayurveda - BTM Layout, 
200 at clinic
Book Appointment
86%
(46 ratings)

Dr. Jayashree D

Diploma in Acupuncture, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Shree Ayur Ganga, 
300 at clinic
Book Appointment
92%
(9448 ratings)

Dr. Sandhya Krishnamurthy

BAMS
Ayurveda
Shubha Clinic, 
300 at clinic
Book Appointment
88%
(133 ratings)

Dr. Phanindra V V

MD - Ayurveda, Fellowship in Cardiac Rehabilitation, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Yoga Instructors Certificate
Ayurveda
NARAYANA AYURVEDA KUTEERAM, 
250 at clinic
Book Appointment