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Dr. Saritha Nair

BAMS, Dip in Cardiac Technology, Dip in Basic Life Support, DCS

Ayurveda, Bangalore

27 Years Experience  ·  200 at clinic
Dr. Saritha Nair BAMS, Dip in Cardiac Technology, Dip in Basic Life Suppor... Ayurveda, Bangalore
27 Years Experience  ·  200 at clinic  ·  ₹ online
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Saritha Nair
Dr. Saritha Nair is an experienced Ayurveda in Koramangala, Bangalore. She has been a practicing Ayurveda for 27 years. She is a BAMS, Dip in Cardiac Technology, Dip in Basic Life Support, DCS. You can consult Dr. Saritha Nair at Pranavam Ayurvedic Treatment Centre in Koramangala, Bangalore. You can book an instant appointment online with Dr. Saritha Nair on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - Govt Ayurveda College, - 1989
Dip in Cardiac Technology - Bhagawan Mahaveer Jain Hospital, - 2005
Dip in Basic Life Support - Bhagawan Mahaveer Jain Hospital, - 2005
...more
DCS - Banjara Academy Bangalore, - 2009
Languages spoken
English
Professional Memberships
Ayurveda Medical Association of India (AMAI)

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115, 1st 'C' Main Jakkasandra, Koramangala. Near To Asia Pacific School, Bangalore Get Directions
200 at clinic
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#3776, 12th Cross, 13th Main, HAL 2nd Stage, IndiranagarBangalore Get Directions
200 at clinic
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#425, 4th C Main, HRBR 2nd Block, KalyannagarBangalore Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 34 years male. I am suffering from a few vibration in right hand while writing since 3 years and have a little sleeping since one month. What should I do?

MBBS
General Physician
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For your right hand vibration problem- get your bodys vital parameters checked and also do few blood test - cbc fbs ppbs lipid profile uricacid urine and also xray cervical vertebrae and revert back with report.

Hi, I'm 20 year old boy, my mom age 49. She always says that everyone around her is trying to kill her she even doubted me. She is not coming to the doctor for consultation. I and my father tried many things to take her to the doctor but she is not coming. Over 15 yrs she is like this only. What I have to do now for her.

MBBS, MD - Psychiatry, PDO
Psychiatrist
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Hi. I'm sorry to hear about your mother. From what you describe, she seems to be suffering from mental illness, the nature of which can only be clearly ascertained after detailed evaluation. Many people suffering from mental illness are resistant to visiting doctors, and families are often not able to force them to consult a doctor, leading to a delay in commencement of care, and consequent long term damage. I would suggest you to take the assistance of the local police for escorting her to a psychiatrist. Another option is to contact your local hospital's psychiatry department. Many hospitals (especially government run mental health institutions, such as ihbas, in delhi) have mobile mental health units for this very purpose. Take care.
1 person found this helpful

Want a diet plan to remove love handle. But veg. Doing workout 6 days 2 hrs each day.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Want a diet plan to remove love handle. But veg. Doing workout 6 days 2 hrs each day.
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1.arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4.lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.

I am loosing hair quickly and have tried all shampoos and hair product but no effect yet please suggest me what can I do.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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I am loosing hair quickly and have tried all shampoos and hair product but no effect yet please suggest me what can I...
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) avoid oily, spicy, junk, fermented and stale foods. 2) sleep upto 10.30 pm 3) avoid coffee and tea…. 4) avoid use of any hair oil, soap…for 15-30 days… A) take 30ml of AUDUMBARAVLEHA and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 2-2 tablets of lakshyadi guggul with audumbaravleha…. C) take 2 tsf of FLAX SEEDS along with 2 tsf of jiggery and 2 tablets of LEELAVILAS RASA after meals…. D) apply equal quantity mixture of fresh lemon juice and aloe vera juice on the roots of hairs…. Leave it for 30-45 minutes…. After that wash hairs with ROOTZ SHAMPOO (rajah ayurveda) two times in a week……E) take 3 tsf of SHATAVARI KALPA along with 250 ml of lukewarm milk early in the morning instead of breakfast…… do all things for 30 days. These things are much more effective. Consult to me for further suggestion. THANKS.

Hi, I am 26 yrs, Male, and my hight is 5.6 inches and my weight is 92 Kg. Because of my daily busy schedule I am not able to give the time for exercises or running. Please suggest me the diet or any medicine (which do not have any side effects) to reduce the overweight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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Hi,
I am 26 yrs, Male, and my hight is 5.6 inches and my weight is 92 Kg.
Because of my daily busy schedule I am not ...
Healthy Diet to Lose Weight Leave Carbonated Beverages Eating vegetables to lose weight Eating fruits to lose weight Stop eating sugar lose weight fast Reduce sodium lose weight Herbal Tea to lose weight Eat low calorie foods Drink plenty of water Avoid sweets Eat more vegetables U need to take a balanced diet

Which is the best herbal hair removal product for private part of body of men and wome?

BHMS
Homeopath
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Which is the best herbal hair removal product for private part of body of men and wome?
Hello, It is believed that the herbal treatment with Thanaka and Kusuma oil removes unwanted hair naturally. This permanent hair removal method is part of the ancient natural healing system Ayurveda. The Ayurveda permanent hair removal treatment supports your hair to get thinner, softer and finally almost invisible. It naturally influences the growth of your hair until you are hair free.
1 person found this helpful

Can any doctors suggest the best and reliable sex booster medicine.

Vaidya Visharad
Ayurveda
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Can any doctors suggest the best and reliable sex booster medicine.
Nut and seeds, being good sources of protein, help boost sex drive and therefore, pine seeds, pumpkin seeds, sunflower seeds, almonds, walnuts, hazelnuts are all good for sexual health.
1 person found this helpful

My age is 21, and my height is 5ft5" are there any chances for my height growth? and upto what age height can be increased. Please reply. Thank you.

BHMS
Homeopath
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My age is 21, and my height is 5ft5" are there any chances for my height growth? and upto what age height can be incr...
Usually hight increases until 18. It depends on your hormons. You can not increase your height by any medicine.
12 people found this helpful

I have black spots and I want to lose my weight please doctor and my height is very less I always eat vegetarian

DHMS (Hons.)
Homeopath
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I have black spots and I want to lose my weight please doctor and my height is very less I always eat vegetarian
Hello, you hv not pointed out the site of black spot. *: go for meditation. * take plenty of water. * your diet b easily digestible. * take, salad, sprouts & fruits with bread in lunch. ** home care** @ fucus vas q 10 drops, thrice with 1/4 cup of lukewarm water, before meal @ kali brom 30-6 pills, thrice/day report. Fortnightly.
6 people found this helpful

Hi, I am 19 years old. My teeth are pale in colour. What should be my steps to make them white.

BDS
Dentist
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Hi, I am 19 years old. My teeth are pale in colour. What should be my steps to make them white.
The normal colour of teeth is white with bluish tinges back ground appearance which sometime sis slightest yellow, the best way to maintain whiteness is to brush them twice after breakfast and before going to bed use listerine mouthwash, get them cleaned and polished if still not satisfied than get get them bleach and maintain them.
1 person found this helpful

Hiii I am 25 years old. My weight is increasing and reduced even after exercise for 2 hours in morning and 2 hours in the evening. Can you please recommend the diet.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Hiii I am 25 years old. My weight is increasing and reduced even after exercise for 2 hours in morning and 2 hours in...
Take pranacharya medohar rasayn twice a day. Medohar guggul 2-2 twice a day. And pranacharya slim capsule 1-1 twice a day. .avoid junk food. Oily food. Fermented food. Alcohol consumption. Sugar.milk products and sweets. Take oats and cereals more. And do pranayama early in the morning and walk for atleast 45 minutes a day. And do exercises. Do not sleep immediately after taking meal.
1 person found this helpful

I have high sugar more then 240+ while going to bath room for urine there is heavy smile coming what is cause may urine infarction, sir please adive what to do your Early reply aspects/suggestions. taking you.

Dip.Diab, Fellowship Diabetology (Gold Medallist), MBBS
Endocrinologist
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I have high sugar more then 240+ while going to bath room for urine there is heavy smile coming what is cause may uri...
High blood sugar makes you prone to infection. Unless you control it, infection will recur. Check urine routine to confirm. Check fasting and pp blood sugar. Change meds if needed.
1 person found this helpful

I want to know that how I increase my body because I am very slim. Please advise.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I want to know that how I increase my body because I am very slim. Please advise.
Diet and workouts go a long way in helping you gain strength to gain weight, you must eat more calories than you burn. When you gain weight, some will be fat and some will be muscle. To gain muscle, you must eat protein. To boost the ratio of muscle to fat gain, you must exercise. To gain muscle and strength, you must engage in resistance exercise. To improve body fat percentage and gain weight, you must cycle through phases of gaining muscle and losing fat. I can also suggest home remedies.
4 people found this helpful

I feel pain in my ankle after wake up in morning, an if I stand up after sitting for half an hour.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Ankle and calf muscle are stiff do stretching exercise if comfortable then ok otherwise physiotherapy treatment for few days.
1 person found this helpful

Hello. Im 26 years old male. My weight (muscle) has been reduced alot when compared to 23 age. Chubby chins are disappear.

MBBS
General Physician
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Hello. Im 26 years old male. My weight (muscle) has been reduced alot when compared to 23 age. Chubby chins are disap...
For increasing your weight Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.

If I Lick Vagina, breast or give a deep kiss of my wife would it cause any sort of STDs. She doesn't has any disease.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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it has chances of STD but very low STD also can transfer by saliva also but very low as 1 %
2 people found this helpful

if i eat heavy lunch i used to feel tooo fat is there is an way to reduce the weight after eatingg any exercise is there for this

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
if i eat heavy lunch i used to feel tooo fat is there is an way to reduce the weight after eatingg any exercise  is t...
Dear to decrease ur weight you have to do work out daily...Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do Bhujang asana , Dhanurasana ,Naukasana, Kumbhakasana , Pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food..and Constipation.

I am 26 years old. I have health phobia. Whenever I check bp it see 140/80 due to stress. please help.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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Symptoms of Hypochondria / Health Anxiety vary widely from person to person. Some examples of common obsessions seen in Hypochondria / Health Anxiety are: thinking that a headache is indicative of a brain tumor believing that a cough must be sign of lung cancer assuming that a minor chest pain is a heart attack thinking that a minor sore is a sign of AIDS Some common examples of compulsions seen in Hypochondria / Health Anxiety include: multiple doctor visits, sometimes “doctor-hopping” on the same day multiple medical tests, often for the same alleged condition repetitive checking of the body for symptoms of an alleged medical condition repeatedly avoiding contact with objects or situations for fear of exposure to diseases habitual internet searching for information about illnesses and their symptoms (“Cyberchondria“) It is estimated that 4-6% of the population has clinically significant hypochondria. Furthermore, recent research suggests that up to 10% of all visits to primary care physicians may be due to hypochondriacal fears. As demonstrated above, Hypochondria has numerous obsessive-compulsive features that are quite similar to those of OCD. One essential diffence between the two conditions is that those with OCD often fear getting a disease, while those with hypochondria fear already having a disease. Perhaps the most significant similarity linking OCD and Hypochondria is the cyclical process by which the symptoms of both increase
1 person found this helpful

My face is very oily and I have many acne on face and specially on nose what can I do I also want to remove marks of pimples.

MD - Homeopathy
Homeopath
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My face is very oily and I have many acne on face and specially on nose what can I do I also want to remove marks of ...
Take following homoeo medicines berberus aquifolium Q 30 ml Sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash
2 people found this helpful

MDS Prosthodontics, BDS
Dentist
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Consumption of hard and crunchy food items should be avoided when one is undergoing orthodontic treatment.
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