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Dr. Sarika Hegde

M.B.B.S

Gynaecologist, Bangalore

12 Years Experience  ·  300 at clinic
Dr. Sarika Hegde M.B.B.S Gynaecologist, Bangalore
12 Years Experience  ·  300 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sarika Hegde
Dr. Sarika Hegde is an experienced Gynaecologist in Kammanahalli, Bangalore. She has been a practicing Gynaecologist for 12 years. She has done M.B.B.S . You can meet Dr. Sarika Hegde personally at R.K. Hospital in Kammanahalli, Bangalore. You can book an instant appointment online with Dr. Sarika Hegde on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
M.B.B.S - A.M.C, Belgaum - 2005
Languages spoken
English

Location

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R.K. Hospital

No.31, Kammanahalli Main Road, St.Thomas Town Post, Opp. Khadims Showroom, BangaloreBangalore Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have a irregular menstrual issue. Where ill get heavy stomach & back pain. And its not proper. Kindly suggested me good and healthy food. Were I dnt want to undergo any treatments.

PDDM, MHA, MBBS
General Physician, Nashik
I have a irregular menstrual issue.
Where ill get heavy stomach & back pain. And its not proper. Kindly suggested me ...
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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Please reply I did sex on 13 day after my first day of my period what chances of getting pregnant now I feel hungry lazy and nausea vomiting and in morning I see white milky discharge.

MBBS
General Physician, Cuttack
Please reply I did sex on 13 day after my first day of my period what chances of getting pregnant now I feel hungry l...
You had sex in the unsafe period and there is a risk of pregnancy. If your period is delayed by more than 10 days, do a pregnancy test and consult doctor for advice.
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My wife is pregnant of 2 month. She is having high vomiting and stomach cramp. She is not able eat due to vomiting. Suggest me some medicine to procure disses. She has this problem last, 15 days.

PGDHHM, MBBS
General Physician, Delhi
My wife is pregnant of 2 month. She is having high vomiting and stomach cramp. She is not able eat due to vomiting. S...
Morning sickness typically begins in the first month of pregnancy. It usually goes away by the third or fourth month. Vitamin b6 and antiemetic are used in some cases. Get ur blood pressure checked and ultrasound lower abdomen done. Hope this helps u.
3 people found this helpful
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I am 18 years old and we did sex for first time and we did not use any protections. I am afraid as I missed my periods. We had sex last 5 days ago. Please help in this!

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 18 years old and we did sex for first time and we did not use any protections. I am afraid as I missed my period...
Hello, this may be just stress induced delay but its better to rule out pregnancy with a serum beta hcg test after 3 days.
1 person found this helpful
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Health Benefits of Wheat Germs

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Health Benefits of Wheat Germs

Health Benefits of Wheat Germs

I am 19. I am suffering from irregular periods. please suggest me the solution to overcome this.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am 19. I am suffering from irregular periods. please suggest me the solution to overcome this.
If you are overweight then I would strongly advice you to try and reduce your weight by a combination of diet and exercise. Also I suggest you get a Thyroid function test done as a minimum. You can take low dose pills like Femilon to regularise your cycles for 4-5 months.
1 person found this helpful
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My ESR IS 30 mm/hr but my age is 21 so should I consult any doctor? Or is it. A common condition.

BHMS, CGO
Homeopath, Pune
My ESR IS 30 mm/hr but my age is 21 so should I consult any doctor? Or is it. A common condition.
It's normal right now. Results from your ESR test will be reported in the distance in millimeters (mm) red blood cells have descended in one hour (hr). The normal range is 0-22 mm/hr for men and 0-29 mm/hr for women. The upper threshold for a normal sed rate value may vary somewhat from one medical practice to another.
1 person found this helpful
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Does dancing makes vagina loose and I am not virgin and I am getting married with another guy next year and I do dancing daily as a exercise normal dancing please tell me clearly it loosens my vagina.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- No its not, dancing helps making vaginal muscles firm and hard so it will tone the vagina not loose it.
3 people found this helpful
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Sleeping Well - Health Tips

DNB (Psychiatry), DPM, MBBS
Psychiatrist, Mumbai
Sleeping Well - Health Tips

Some basic components for good sleep
1. Regular physical exercise (preferably not in evening's)
2. Minimise daytime napping
3. Avoid fluid intake or heavy meals just before going to bed
4. Avoid caffeine intake (tea, coffee, cola drinks) before sleeping hours.
5. Avoid regular use of alcohol (especially avoid alcohol as hypnotic for promoting sleep)
6. Avoid reading or watching television in bed.
7. Sleep in dark, quiet and comfortable environment.
8. Regularize time for going to sleep and waking up.
9. Try relaxation exercise.

My gf just got over with her periods on 4th May, on 3rd may we noticed that she has blue veins around her areola in Her breasts, nd her areola seem a bit bigger on the right breast. Nd yesterday on 5th may she sed she saw a watery whitish discharge from her vagina. Does that mean she is pregnant. If nt then what could be the possible reason.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
My gf just got over with her periods on 4th May, on 3rd may we noticed that she has blue veins around her areola in H...
Hi lybrate user. If she has had her period you can be fairly sure that she is not pregnant. The blue veins and breast changes are coincidental. The vaginal discharge could be due to infections.
1 person found this helpful
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I am 21 years old. I was suffering from pcod for the past 6 years. What should I do to reduce this?

F.MA.S. FELLOWSHIP IN MINIMAL ACCESS SURGERY, I.V.F. AND CLINICAL EMBRYOLOGY, FOETAL MEDICINE TRAINING, PREVENTIVE ONCOLOGY TRAINING, MS - Obstetrics and Gynaecology
Gynaecologist, Mumbai
Hello, lifestyle changes, food changes, day to day activities and exercise are the mainstay of treatment. If you could tell me your daily routine like doing officework, studies, etc will provide you details of your diet, exercise, lifestyle changes plus medication if required. Thanks.
1 person found this helpful
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mein married hu aur mujhe thyroid hai aur periods bhi nhi ho rahe hai mujhe lekin pehele bhi mujhe periods 1 mahine baad hota tha aur ab to 2 mahine ho gaye hai to kya mujhe pregnancy test karwana chahiye kya.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
mein married hu aur mujhe thyroid hai aur periods bhi nhi ho rahe hai mujhe lekin pehele bhi mujhe periods 1 mahine b...
Lybrate-userji, first thing is if you have hypothyroidism then it should be properly controlled, with tsh levels maintained between 3 to 4 milli units/l. If that is not achieved then you will have to see that the dose of thyroxine may have to be increased. As regards you question on whether pregnant or not, if in doubt, get a test done. But if you have not been having menstrual periods then it is unlikely to happen. Thanks.
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Reason for pregnant lady's have very high head pain. Give some ideas to reduce them.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Reason for pregnant lady's have very high head pain. Give some ideas to reduce them.
Hello, the most common cause would be dehydration due to decreased water intake. You may take tab paracetamol 500mg stat for headache.
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I had unprotected sex ten days ago on 14th , he didn't ejaculate inside and I took an I pill within 2 hours . But I still haven't gotten my periods I should have got it by 19-20th. Is it okay to to take a home pregnancy test now ? Or will the pill affect my results ? Please help.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi lybrate-user. I pill is known to delay periods. I suggest you wait for a few more days if you still don't get your period, do the test with an early morning sample of urine to check.
3 people found this helpful
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We are married since 2014. We are planning for our first baby. My sperm count is good and active. My wife also healthy. But doctor told to take lycogold For past three months my wife gets irregular periods. So we are not able to identify ovulation dates. Is it possible to find it? Please help.

MBBS, DNB (Obstetrics and Gyneacology), FNB Reproductive Medicine
Gynaecologist, Hyderabad
We are married since 2014. We are planning for our first baby. My sperm count is good and active. My wife also health...
Hello, if your sperm count and other semen parameters are good there is no need to use any medication. If your wife's periods are irregular, she may or may not be ovulating, you need to get her follicular study or ovulation predictor kits for confirmation. All the best.
3 people found this helpful
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My partner was supposed to have her periods on 29th of December. We had sex a week before. I used condom and she took pill too within 4 hours. Its 1st Jan today, she is still not getting her periods. Is there any risk that I should worry about. Is there any chance of her getting pregnant? Should I buy her a prega news? And a very happy new year.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My partner was supposed to have her periods on 29th of December. We had sex a week before. I used condom and she took...
Hello, s she has taken ipill, so withdrawal bleeding arrives only after 7-10 days, so please be patient for a week and wait for menses to arrive.
1 person found this helpful
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Brain Exercises - Know More About It!

MD - Psychiatry, MBBS
Psychiatrist, Chennai
Brain Exercises - Know More About It!

The brain is not a stagnant realm fed with a granted quota of intelligence and memory at birth. It is always in a state of flux. Exercising your brain in various ways accelerates its ability to perform better. It is in your hands to have a sharper take on situations and occurrences. Playing games that require brainstorming, solving quizzes, crosswords or playing chess makes you feel rejuvenated and tired at the same time; the reason being activated brain cells. A healthy brain will affect your life decisions positively and you probably will think rightly before you leap.

Tips to exercise those brain cells:

1. Meditate and calm your mind: Ten minutes of meditation each day can help you get over anxiety. When your mind is at peace you think out pros and cons with enhanced insight. This composure reflects in each of your actions. Meditation demands your brain to be quiet when it is accustomed to work; you therefore have greater control over it.
     
2. Music can improve your brain abilities: Music is the best antidote for a sloppy brain. Music excites the neurons healing a bruised memory. It gifts you with clarity of thought. Apart from listening to music one must try to play a musical instrument. Teaching yourself things puts your mind through a strict regimen of constructive activities.
   
3. Take out time to learn a new language: We are paralyzed the minute our brain gives up. Due to several external and internal reasons each one of us is likely to suffer from cognitive disorders on being subjected to extreme pressure or shock. Trying to learn a new language motivate your brain cells to have a wider vocabulary, which further restricts your chances of brain damage.   

4. Mental mathematics could better your intelligence: Calculators, computers and phones are ridding us of our ability to compute individual data. Computation and consolidation of data helps your mind to work faster with precision. So, you now know those lessons on mental mathematics in childhood were actually the key to a well-rounded brain. 

5. Think of something novel: The more the number of neurons the merrier is your brain. Take pains to direct your mind on a novel track. Thinking beyond what is given and expected helps your brain grow new neurons. It builds up your creativity letting you discover more of your capabilities. If you wish to discuss about any specific problem, you can consult a psychiatrist.

5347 people found this helpful

I have one year old breast feed baby. Now, I am thinking to take oral birth control contraceptive medicine. Someone suggest me OVRAL L medicine while some suggest SARAL or MALA D. Now I am confused, which medicine should I take? please suggest the one with least side effect. Also, such medicines are safe for my breast feed baby or not?

C.S.C, D.C.H, M.B.B.S
General Physician,
I have one year old breast feed baby. Now, I am thinking to take oral birth control contraceptive medicine. Someone s...
All these are equal in effectiveness and side effects. You should avoid them during breastfeed. You can use Coppert T or vagianl pessaries.
1 person found this helpful
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I made my gf pregnant and after two months I have given her a abortion pill. And now she is getting continuous bleeding. Could you help me plz.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I made my gf pregnant and after two months I have given her a abortion pill. And now she is getting continuous bleedi...
The abortion may not be complete, retained products cause continuous bleeding, u need a pelvic ultrasound and may require a D n C cleaning
1 person found this helpful
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Hi i' m 23 yrs old. N i' m having male patternal balding. My scalp is seen in the frontal area. I don' t have thyroid. I have small cysts on my ovary.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Drink lots of water. Tab novophane plus daily. Apply tugain 5% lotion twice a day on scalp. For 4 months.
3 people found this helpful
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