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Dr. Sarika Hegde

M.B.B.S

Gynaecologist, Bangalore

12 Years Experience  ·  300 at clinic
Dr. Sarika Hegde M.B.B.S Gynaecologist, Bangalore
12 Years Experience  ·  300 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sarika Hegde
Dr. Sarika Hegde is an experienced Gynaecologist in Kammanahalli, Bangalore. She has been a practicing Gynaecologist for 12 years. She has done M.B.B.S . You can meet Dr. Sarika Hegde personally at R.K. Hospital in Kammanahalli, Bangalore. You can book an instant appointment online with Dr. Sarika Hegde on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
M.B.B.S - A.M.C, Belgaum - 2005
Languages spoken
English

Location

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No.31, Kammanahalli Main Road, St.Thomas Town Post, Opp. Khadims Showroom, BangaloreBangalore Get Directions
300 at clinic
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My wife aged 39 years having fibroids in uterus. Doctor is advising for surgery. Please guide us.

MBBS,MD(medicine), PGDS(sexology), Fellowship in sexual medicines
Sexologist, Jaipur
hellow, yes if fibroid is big in size and symptoms increases to patients,then yeas only surgery is the best option.
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9 reasons curd is great for your health

B.H.M.S., M.D. (Homoeopathy)
Homeopath, Surat
9 reasons curd is great for your health!

Curd or dahi, is a popular food item all over the country. In the north, people eat it with flattened rice or chapatis while in the south, people are great patrons of curd rice. Some sections of the society even consume curd for superstitious purposes. It is thought that consuming curd before embarking on a journey will ensure safety and good health. Made from milk, this dairy product has a lot of health benefits. Here are some reasons why you should add curd to your daily diet starting today.

1. Helps improve digestion
The nutrients present in curd are easily absorbed by your digestive system. Not only that, it also helps in absorbing nutrients from other food items that you have eaten. It can also be used along with spicy food, as curd cools down and neutralises the heat that these foods create. A Taiwanese study even found that curd is helpful in curing H. Pylori infections which is the most common type of stomach infection.

2. Healthy for your heart
In a day and age where more and more young people are falling prey to heart disease, consuming curd can go a long way in maintaining heart health. It minimizes the risk of high blood pressure and helps reduce cholesterol levels by preventing the thickening of carotid arteries.

3. Milk substitute for those who are lactose intolerant
Some people, who cannot consume milk because they are lactose intolerant, can safely consume curd. It converts the lactose present in milk to lactic acid, making it easier to digest. Also, you do not lose out on the nutritional boost that milk provides.

4. Helps boost immunity
Curd has ‘good bacteria’ present in it which strengthens your immune system by fighting against several microorganisms that are present in the body. It is also useful in preventing vaginal yeast infection in women. These properties of curd do not diminish even when it is heated along with curry preparations to add flavour. Eat it daily to prevent infections and stay healthy!

5. Good for your teeth and bones
All dairy products are good for your bones, and curd is no different. Like milk, curd too has a high amount of phosphorous and calcium. This makes it beneficial for your teeth and bones as it helps promote bone growth and makes your teeth stronger. Taking care of your bones is essential if you want to avoid painful diseases like osteoporosis and arthritis in the future.

6. Can be used as a skincare product
Nutrients like zinc, Vitamin E and phosphorus make curd a natural skincare product and it is often used as an ingredient in homemade packs. A simple mixture of curd, gram flour and lime juice can be made at home to give you an attractive and glowing face.

7. Helps get rid of dandruff
Many advertisements claim to have found the magical chemical formula for curing dandruff. But, curd can be a simple homemade solution. Why is it good to get rid of dandruff? It has lactic acid which has anti-fungal properties. What more? You don’t even have to add other ingredients to it. Just whip some curd in a bowl, and add it to your scalp. Leave it for an hour, and wash properly with water.

8. Helps you lose weight
Whenever nutritionists make a diet plan, the first thing they include is curd. The calcium present in it prevents your body from pumping more cortisol. Hormonal imbalance of cortisol is responsible for a host of problems like hypertension, obesity and cholesterol.

9. Helps release stress and anxiety
Being stressed can wreck your health. Finding ways to relax and rejuvenate is imperative in today’s world. Along with other things, eating some curd can surely help. According to a study conducted by UCLA’s School of Medicine, eating curd was linked to lower levels of activity in the part of brain responsible for emotion and pain.
41 people found this helpful

I have blood test that is 7.9 and calcium test 7.2 I am also 1 month pregnant but that blood deficiency was also before pregnancy.

MBBS, MD - Obstetrics & Gynaecology, Advanced Infertility
Gynaecologist, Mumbai
I have blood test that is 7.9 and calcium test 7.2 I am also 1 month pregnant but that blood deficiency was also befo...
If your haemoglobin is 7.9 it is very low .You will have to take iron injections with a gynaecs advice as well as a good diet containing iron rich foods like green leafy vegetables beetroot and dates,You will also need to take antihelminthic drugs or medicines to get rid of intestinal worms.
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Hello m 9th month pregnant my due date is 19 june n while Sonography I came 2 know dat d cord is around baby's neck so m little worried n frm some day I noticed der is very less movement in baby's activity So please guide me or help me what all things I should take care of n what al things it can happen at time of delivery. Is there is possibility of normal delivery?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Hello m 9th month pregnant my due date is 19 june n while Sonography I came 2 know dat d cord is around baby's neck s...
Less movement at this age is a matter of foncern. If there is cord around neck, we have to look how baby is doing, before planning normal delivery. You should go for doppler and ctg if you plan for normal delivery.
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I am 24 year, female. I experience frequent irritations in my vagina. Mostly it turns out to be fungal infection. I clean my self regularly with wash twice daily even. Why m I prone to this particular infection?

MD - Obstetrtics & Gynaecology
Gynaecologist, Guwahati
Repeated vaginal fungal infections occur due to an altered acidity (ph) in the vagina. Please take curds - at least 200 mg daily - to improve vaginal health. Curds can also be applied directly into the vagina to cause growth of healthy lactobacilli and improve the vaginal health. Please do not use any washes to clean the vagina. Use plain water and do not allow water or any wash to enter the vagina.
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Hello sir, I have a diabetes due this my wife getting pregnancy will get problem. Please guide me.

DGO, MBBS
Gynaecologist, Faridabad
Hello sir, I have a diabetes due this my wife getting pregnancy will get problem. Please guide me.
No, but infection rate is higher in diabetic and husbandcan transmit infection durin intercouse, so avoid during pregnancy.
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My period not come but I pain is there, I check pregnancy test my self it's negative.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jalandhar
My period not come but I pain is there, I check pregnancy test my self it's negative.
Take rajahpravartini vati 2 tabs twice a day with luke warm water.take asokarista 4 tsf in equal water half an hour after meals.Good luck
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My menstrual has stopped 3 years back, now I feel to have a baby so will I get pregnancy at this stage?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
My menstrual has stopped 3 years back, now I feel to have a baby so will I get pregnancy at this stage?
It is not straight easy normal way of having pregnancy. You need special assistance to have pregnancy. Someone's egg will require to be fertilized by your husband's sperm in laboraratory and with specia treatment given to you to prepare uterus pregnancy can be lodged. Not very high chance of success but not ver low also.
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Dear sir/madam, we are complited 3 yrs of our marriage and we are tring since last 2 yrs for pregence, but till dated we are not getting sucess. Already we are changed more than three doctors for the same. And pur all report come is normal. In last hormonic test some hormons found unbalancein my wife. Please suggest the right way tous what to do further.

MBBS, DGO (cal)
General Physician,
You to some reputed hospital's infertility clinic. I know Dr Aniruddha Malpani at Mumbai, is doing good job. He has his website where he give free guidance.There are must be many others also. Treatment of infertility is a team work, you must understand. Where you stay I don't know. You do what I said.
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I have 2 simple cyst in left ovary. Size is 50×41 and 38× 34 and pain in lower abdomen , lower back ,urine burning, nausea.please tell me cyst is removed by Meditations and surgery whether to go. Please help.

DNB (Obstetrics and Gynecology), FICOG, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Jaipur
I have 2 simple cyst in left ovary. Size is 50×41 and 38× 34 and pain in lower abdomen , lower back ,urine burning, n...
Cyst more than 5 cm needs surgical intervention. And nature of cyst to be seen if simple or complex. Then we decide if medicine or surgery. What will work.in your case as lower abdomen pain. Nausea is there. Better to go for surgery as two cyst are on single side.
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Why some Doc recommends and some not for intercourse in pregnancy? What's the basic behind this?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Why some Doc recommends and some not for intercourse in pregnancy? What's the basic behind this?
Dear user. TO CAUSE PREGNANCY on a woman, sperm should be ejaculated inside the vagina or fresh sperm should be inseminated inside the vagina with some means during the fertility period of the woman. There are many determinants of pregnancy. You should be sexually matured. Your partner should be sexually matured. The period of your partner should be in the fertile stage. Her egg and your sperm cells should healthy enough. Then her uterus should be capable to get conceived. If all these were satisfied, the pregnancy could be a result. In the given case, there are less chances of pregnancy. Take care.
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Breast Cancer Awareness

MBBS
General Physician, Patiala
Breast Cancer Awareness
Do this self-breast examination once in 3-4 months and do report to your doctor if you feel something unusual - a lump, retraction of nipple, dimpling of skin, any kind of nipple discharge, etc.
26 people found this helpful

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
Why should you always take care of your hypertention?

Major complications of uncontrolled hypertension
1 kidney failure
2 kidney disease
3 end stage renal disease
4 heart disease
5 hardened arteries
6 cardiovascular disease
7 angina
8 heart attack
9 left ventricular hypertrophy
10 stroke
11 cerebrovascular disease
12 eye complications
13 retinal damage
14 cerebral hemorrhage
15 death
So never avoid your hypertension.
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I have a gynac related concern. I am having dark brown clotting discharge instead of normal periods. My period are due. I have same spotting in last week. I am worried now. Should I go to consult doctor immediately.

DHMS (Hons.)
Homeopath, Patna
I have a gynac related concern. I am having dark brown clotting discharge instead of normal periods. My period are du...
Hello, Lybrate user, menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in  ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 30-6 pills, thrice. @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. •Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
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Need to have second baby .we are trying but no result. My age is 40 and wife is at 35 years. My first son age is 9 years.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Need to have second baby .we are trying but no result.
My age is 40 and wife is at 35 years.
My first son age is 9 ye...
With growing age, especially after 30 yes there is decline in ovarian reserve, hence the fertlity, advise you to get a few harmonal tests done for your wife such as AMH levels, and other harmonal profile and an ultrasound to rule out for any cysts, fibroid. Polyps etc. Also get your semen tested for sperm counts and motility, based on which we shall be able to advise you further on this.
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I am 26 me trying from a year to conceive a baby bt I am not getting success so what should I do?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
As one year has elapsed you and your husband both together should consult infertility specialist to find out if there is any disease in any one of you, so that we can start treatment early.
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Hello I'm 16 years and 11 months old. I started my periods at 12. I have developed very little bust size (maybe an A). I want to know if some foods or exercises can help me improve my bust size.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Hello I'm 16 years and 11 months old. I started my periods at 12. I have developed very little bust size (maybe an A)...
you are underweight for your height. Pls eat well, carbs, fats and proteins and gain some weight, do pectoral muscle exercises, bust will improve.
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Meri wife ki pregnency ko 7-8 weak ho gye he or sonography me baby ki dhadkan nai aayi he to kyaa suggest he.

C.S.C, D.C.H, M.B.B.S
General Physician,
Meri wife ki pregnency ko 7-8 weak ho gye he or sonography me baby ki dhadkan nai aayi he to kyaa suggest he.
A baby's heart begins to beat around 6 weeks. Some women will have early ultrasounds to confirm pregnancy, or to check the location of the pregnancy if there's any concern (e.g. vaginal spotting or bleeding). ... A transvaginal ultrasound (an internal ultrasound) can detect a heartbeat around 6 weeks of pregnancy You can repeat the USG and check now ,
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Hello, I am suffering from Poly Cyst ovaries from Last 3 years. Due to that, I could not get pregnant. I had tried to clear the Poly cyst by medicine but result was good Finally we planned to do Laproscopy surgery, now my doubt is? what is Laproscopy How it is helpful? After Doing this can I get pregnant? What is the reasonable fees for Laproscopy?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Laparosocpy is a procedure where we insert camera and instruments making small openings inside abdomen. It will help to diagnoe the cause of infertility and can treat the cause in some cases.
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