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Dr. Sarika Hegde

Gynaecologist, Bangalore

300 at clinic
Dr. Sarika Hegde Gynaecologist, Bangalore
300 at clinic  ·  ₹ online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sarika Hegde
Dr. Sarika Hegde is a trusted Gynaecologist in Kammanahalli, Bangalore. She is currently practising at R K Hospital in Kammanahalli, Bangalore. Book an appointment online with Dr. Sarika Hegde and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#31, Kammanahalli Main Road, St.Thomas Town Post, Kammanahalli. Landmark: Next Opp. Lane to Hotel Sagar VegBangalore Get Directions
300 at clinic
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Mam I am unable to give mothers feed so I am giving her similar advance 1. Is that ok ?

MD
Pediatrician
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As breast feed is best for infants. Please try to rectify the problem then only start topfeed with spoon not bottle.

I am 22 years old and I am suffering with pcos and now I am using dronis 30 and I did sex on 8th day of my period is there chance to get pregnant?

Fellowship In Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist
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I am 22 years old and I am suffering with pcos and now I am using dronis 30 and I did sex on 8th day of my period is ...
Hi lybrate user, there is no chance of pregnancy provided you take pills regularly with out missing them.

Yesterday i got sex with my wife. While that my penis has damaged. Outer ligement dared. Lot of blood bleeded. Is this any problem ?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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Consult doctor ASAP. It may be fracture of penis, if left untreated may lead to permanent damage. And change position during sex
5 people found this helpful

Sir, I got married three years before. We are doing sex with condom protection. When I insert my penis inside vagina, she does not feel anything like that she is complaining. Without condom how we can do sex to give pleasure?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician
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First of all please understand safe unsafe period. First day of mentrual cycle is called day 1st. From ist day to 7 th day safe for intercourse. 8th day to 20 th day is unsafe. And 21 st day start of mc is again safe. So during safe period you can do intercourse without condom. During unsafe period use condom. Now I think you will enjoy more during sex.
1 person found this helpful

I have a likoria with slight bleeding.

PGDIT(SOFTWARE CONSULTANT), BHMS (Nutritional Consultant), B.Sc.(Hons), Physics
Homeopath
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These are not a problem. Small prob take natrum mur 200 1 dose in a morning / buy german medi report me after 2 weeks. Drink fruit juice daily 2 times.
1 person found this helpful

Am female 23 virgin. I find milk from my breast water colour what is the symptom for?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Am female 23 virgin. I find milk from my breast water colour what is the symptom for?
Change in hormone levels often cause secretion from nipples called galactorrhea. Prolactin is the main culprit. It could effect any male, female wit inappropriate secretion from nipples. Better to get checked by endocrinologists.
1 person found this helpful

My wife having itching in her vagina and vagina discharges white color material also. Kindly suggest what to do?

MBBS
General Physician
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insert betadine vaginal pessary for 7 day,.take tab flagyl 400 1 tab tds for 5 days, it is for both [you and husband if married ] thanks

How to get rid of headaches during pregnancy. Completed 12 weeks on 9 apl 2015.14th week going on. This is my second pregnancy and have a healthy son of 2.5 yrs.

DHMS (Hons.)
Homeopath
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How to get rid of headaches during pregnancy. Completed 12 weeks on 9 apl 2015.14th week going on. This is my second ...
Dear lybrate user, first of all take care of dietiary regulation, timely. Hyper -acidity may cause, headache and feeling of insecurity may b one of d reasons of headache. Go for medication to reduce your stress and to calm your nerve to reduce your headache. Homoeo medicine @ spigelia 200-6 pills, twice a day. @ china 200-6 pills, thrice a day.
1 person found this helpful

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist
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List Of Foods High In Antioxidants :

• Allium sulphur compounds: Leeks, onions, garlic

• Anthocyanins: Eggplant, grapes, berries

• Beta carotene: Pumpkin, mangoes, apricots, carrots, spinach, parsley

• Catechins: Red wine, tea

• Copper: Seafood, lean meat, milk, nuts, legumes

• Cryptoxanthins: Red peppers, pumpkin, mangoes

• Flavonoids: Tea, green tea, red wine, citrus fruits, onion, apples

• Indoles: Cruciferous vegetables such as broccoli, cabbage, cauliflower

• Lignans: Sesame seeds, bran, whole grains, vegetables

• Lutein: Corn, leafy greens (such as spinach)

• Lycopene: Tomatoes, pink grapefruit, watermelon

• Manganese: Seafood, lean meat, milk, nuts

• Polyphenols: Thyme, oregano

• Selenium: Seafood, offal, lean meat, whole grains

• Vitamin C: Oranges, berries, kiwi fruit, mangoes, broccoli, spinach, peppers

• Vitamin E: Vegetable oils, nuts, avocados, seeds, whole grains

• Zinc: Seafood, lean meat, milk, nuts
2 people found this helpful

Milk and Health - How Milk Promotes Good Health

Dietitian/Nutritionist
Dietitian/Nutritionist
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It is a universally known fact that milk is good for your health, unless you are lactose intolerant of course. But have you ever taken a close look at what milk really accomplishes for your body? Knowing about the medical advantages of consuming milk can also inspire you to include this nutritious item in your diet on a regular basis.

1. Astonishing Complexion: A glowing complexion is everyone's dream. And milk keeps your skin to stay supple, delicate and sparkling. This is because of the numerous vitamins and nutritional supplements it contains. Drinking about two glasses of milk every day can offer you this benefit in a wonderful way.

2. Solid Teeth: Milk is a powerhouse of calcium, and that is precisely what your teeth need. Milk also helps in avoiding depressions and tooth rot. Along with calcium, vitamin D is also extremely important for your body, so ensure that the milk you drink is laced with vitamin D.

3. Solid Bones: You already know that children need to drink milk regularly to build healthy bones and it's also good for their overall development. But grown-ups can also benefit by drinking milk to keep their bones solid, which will lessen the danger of osteoporosis. Once more, this advantage originates from the calcium found in milk, and also vitamin D which retains the calcium in the body.

4. Muscle Growth: Milk can enhance muscle development in a very effective way. This is because of the protein found in milk. Numerous athletes and health freaks drink milk after a workout, as it gives their body the vital supplements needed for recuperation. Milk also forestalls muscles soreness and recharges the liquids that are lost through physical exertion.

5. Weight reduction: Studies have demonstrated that ladies who drink milk daily will probably get in shape faster than ladies who don't drink milk. In case you're looking for a solid nibble or satisfying snack, drink a glass of milk. It's additionally prescribed that you take it with supper or while eating an organic product.

Researchers have also found that milk keeps various maladies at bay. It has the ability to lower hypertension and decrease the danger of strokes. Likewise, milk can diminish the creation of cholesterol by your liver and enhances visual perception. There are a few scientists who also believe that milk can reduce the danger of building up of certain types of malignancy.
Milk and Health - How Milk Promotes Good Health
4463 people found this helpful

I have pcod. How to overcome that and medications and proper guidance for weight loss. Please advise.

B.H.M.S., Senior Homeopath Consultant
Homeopath
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Please take following medicine:- chest nut. 1m / 5 drops in little water twice a week for one month. Revert back after one month feedback.
1 person found this helpful

I am suffering with Ovarian cyst of 1cm in both ovaries.Please do help me.

DNB (Obst and Gynae), MS (Obst and Gynae- Gold Medalist), MBBS (Gold Medalist, Hons)
Gynaecologist
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1 cm ovarian cyst usually does not need any treatment. I advise my patients to repeat usg after 3 months and usually these cysts disappear.
1 person found this helpful

Hello Dr. my age is 29 years old and wt 58 kg my first baby is 7 years old but my 2 baby because of my studies I had an abortion dnc in December after that from March onwards my tummy and thigh area are slightly increased. But I want to stay slim and fit. Pls suggest and reply what to do. Pls help. Thanks and regards.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist
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Hello Dr. my age is 29 years old and wt 58 kg my first baby is 7 years old but my 2 baby because of my studies I had ...
To maintain a low body fat and/or lower body fat: 1. Exercise at least 5 times per week 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.

My wife is not interested about sex. What will I do?

Diploma in Obstetrics & Gynaecology, MBBS
Sexologist
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It can be due to stress / anxiety or due to physical cause. For physical cause you need to do blood tests Hb, TC, DC, fasting sugar, Prolactin, TSH. Check BP. For medicine ask me in private question. In open forum medicine cannot be mentioned.

My wife missed the period ,it been 9 days, still the test is showing as negative.tell me the solution of this and reasons?

MD - Maternity & Child Health
Gynaecologist
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Consult gynecologist and take tablets to get periods if not pregnant. Stree woman health care centre bangalore

Having fever since 25 to 30 Lost weight of 7 kgs Weakness and no hunger Doctor told GI infection even after using antibiotics no change.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Having fever since 25 to 30 Lost weight of 7 kgs Weakness and no hunger
Doctor told GI infection even after using ant...
Hello, please get your liver function tests done. It appears that you have developed hepatitis and jaundice and shall need hospital admission as well if liver enzymes are really high.

Hi I am trying to get pregnant. Can I join zumba classes to reduce weight. Can exercises effects in implantation of fertilised egg.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist
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Hi
I am trying to get pregnant. Can I join zumba classes to reduce weight. Can exercises effects in implantation of f...
Hello, it is good to do some form of exercise. There is no harm in doing zumba. Infact do some exercise daily.

I want to have sex with my girlfriend without using condom she is 19, I'm 22 but I don't want to pregnant her, which is the best way to make this out, after sex what the steps she has to take and at what time or duration,(pills or something) please explain me everything in detail, I need help.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist
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I want to have sex with my girlfriend without using condom she is 19, I'm 22 but I don't want to pregnant her, which ...
PARTNER MAY TAKE CONTRACEPTIVE PILL. OR SEX MAY BE HAD SUCH A TIME WHEN PREGNANCY CHANCES ARE BECOME NIL. The time of ovulation for every woman is different. It is commonly offered that ovulation occurs around the 2 week mark after the end of a woman’s last menstrual cycle but it can happen on many different days. The more accurate way to calculate ovulation on a calendar would be between the 12th and 16th day before your next menstrual cycle is set to begin. These calculations are based upon a woman who experiences regular menstrual cycles between 28 and 32 days apart.
2 people found this helpful

My age is 28, my wife has suffers from diabetes during pregnancy, what types of medicines she have used in this condition,

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My age is  28, my wife has suffers from diabetes during pregnancy, what types of medicines she have used in this cond...
Diabetes during pregnancy is called Gestational diabetes. for management consult MD physician and also make sure your gynecologist is aware of your wife's condition on your part you should take take care of your wife as any other diebetic peitient. she should follow a very strict diet and avoid sugar and high calories food. instead she should take high protein in her diet. avoid dry fruits, fruitjuice or any other sweet food items.

How does thyroid effect pregnancy?

Diploma in Diabetology, Master of Hospital Administration, MBBS
General Physician
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How does thyroid effect pregnancy?
Before birth a baby is entirely dependent on the mother for thyroid hormone until the baby's own thyroid gland can start to function. This usually does not occur until about 12 weeks of gestation (the end of the first trimester of pregnancy). Thus, hypothyroidism of the mother may play a role early on, before many women realize they are pregnant! in fact, the babies of mothers who were hypothyroid in the first part of pregnancy, then adequately treated, exhibited slower motor development than the babies of normal mothers. However, during the later part of pregnancy, hypothyroidism in the mother can also have adverse effects on the baby.These children are more likely to have intellectual impairment.
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