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Dr. Saraya Gambhir

BHMS

Homeopath, Bangalore

17 Years Experience  ·  350 at clinic
Dr. Saraya Gambhir BHMS Homeopath, Bangalore
17 Years Experience  ·  350 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Saraya Gambhir
Dr. Saraya Gambhir is an experienced Homeopath in Banashankari, Bangalore. He has helped numerous patients in his 17 years of experience as a Homeopath. He has done BHMS . He is currently associated with Sanjeevani Homoeo Clinic in Banashankari, Bangalore. Book an appointment online with Dr. Saraya Gambhir on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 25 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - LEA'S Homeopathic Medical College Dharwad, - 2000
Languages spoken
English

Location

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#256, Venkateshwara, Water Tank Road, 2nd Block, Banashankari 3rd Stage. Landmark: Hosakerehalli SignalBangalore Get Directions
350 at clinic
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I have some problem in my legs. It is not working properly. Some stresses are in turning point sobcan you remove this problem. I am very appreciate you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have some problem in my legs. It is not working properly. Some stresses are in turning point sobcan you remove this...
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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How Long Sperm Live After Enjculate Out Side The Body In Soft Cup Or In Condom? Room Tempratucher 18c.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
How Long Sperm Live After Enjculate Out Side The Body In Soft Cup Or In Condom? Room Tempratucher 18c.
Hello- Sperm can live up to five days if the sperm stays within a warm moist environment, such as a woman's cervix. But outside of the human body, sperm have a much shorter existence, from 20 minutes to an hour, depending on such factors as exposure to air and humidity.
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I have too much fat in me and mostly on my chest and belly. How could I low the fat instantly.

BHMS
Homeopath, Faridabad
I have too much fat in me and mostly on my chest and belly. How could I low the fat instantly.
Hello, Doing exercises regularly will not only cut down your belly fat, but also you will get a body in good shape and you will be get rid of many diseases related to it! Following exercises will help you to achieve this if you don’t have any other medical condition: 1.The Plank - Lie down on your tummy and then come on your palms and toes.Lift the knees off the floor. Draw your tummy muscles up and breathe deeply into the side and back of the rib cage. Aim to hold the pose for 30 seconds. 2.Static Tiger pose - Place your hands and knees on the floor. This is the starting position. Now lift up one leg and extend the opposite arm. Hold this Static Tiger Pose for 3 deep breaths. Come back to the starting position and swap sides, extending arm and opposite leg. You can look down towards the mat to keep the spine in line. This exercise will build core strength. 3.Sitting Spinal Twist - Sit on the floor and cross your legs. Place one hand next to your hip and the other on the knee. Rotate the spine and look over one shoulder into a Sitting Spinal Twist. Inhale. Exhale back to centre. Swap sides, rotating and looking over the shoulder. Inhale. Exhale back to centre. 4.Stomach Crunches - Lie on your back, knees bent and feet flat on the floor, hip-width apart. Place your hands on your thighs, across your chest or behind your ears. Slowly curl up towards your knees until your shoulders are about three inches off the floor. Hold the position for a few seconds and lower down slowly. Perform 12 stomach crunches. 5.Oblique Crunch - Lie on your back, knees bent and feet flat on the floor, hip-width apart. Roll your knees to one side down to the floor. Place your hands across your chest or behind your ears. Slowly curl up towards your hips until your shoulders are about three inches off the floor. Hold the position for a few seconds and lower down slowly. Perform 12 oblique crunches and repeat on the opposite side. Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. Thereafter revert me back for further guidance. All the best!
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Sir I am 23 year old and my hairs are falling very fast and they are dead. Use many product but does get any remedy please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir I am 23 year old and my hairs are falling very fast and they are dead. Use many product but does get any remedy p...
Homoeopathic medicine Acid phos. 30( Dr Reckeweg), drink 5 drops morning empty stomach, once in week. .Wiesbaden 30(SBL )drink 5 drops daily morning empty stomach. .Natrum mur 6x( Dr Reckeweg), chew 4 tabs twicedaily .Wash hair with Arnica montana herbal shampoo (SBL) Amla juice 20 ml empty stomach in luke warm water 10 mim before Acid phos 30 1.Drink 6-8 glasss extra water daily 2.2 glass milk daily 3.Take nutritious diet 4.Avoid junk nd spicy food,fast food,cold drinks 5.Take a sound and refreshing sleep
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What are the symptoms of dengue fever and how it can be cured and what are the preventive measures?

MBBS
General Physician, Cuttack
What are the symptoms of dengue fever and how it can be cured and what are the preventive measures?
Dengu virus is transmitted by infected female aedes aegypti mosquito. Incubation period is 3-10 days. Most patients recover. Few patients can develop fatal complication like dhf (dengue hemorrhagic fever)/dss (dengue shock syndrome) symptom 1. Sudden high fever, severe headache 2. Severe bone and joint pain, pain behind eyes 3. Fatigue, nausea and vomiting, pain abdomen, loss of appetite 4. Skin rash may appear 2-5 days after fever 5. Blood platelet count is low and dengue antigen test (ns1) is positive prevention 1. Take anti mosquito measures like use of mosquito net, mosquito repellent, 2. Spraying of insecticides in surrounding and keep it free from vegetation, 3. Wearing full sleeve shirts in the evening, 4. Discarding empty containers for collection of water and promoting mosquito breeding treatment if you are suffering from dengue, take one tablet of paracetamol 500mg 2-3 times daily after food, drink plenty of water and take rest. Monitor blood platelet and if it is falling down and you develop skin rashes with bleeding episodes like bleeding from gum, nose etc consult doctor immediately.
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What is main symptom to detect malaria fever in the human beings to get rescue from that.

MBBS
General Physician, Cuttack
What is main symptom to detect malaria fever in the human beings to get rescue from that.
Symptoms of malaria 1. Intermittent high fever with chills 2. Profuse sweating 3. Headache, fatigue 4. Nausea, vomiting 5. Diarrhea 6. Anemia7. Enlarged spleen prevention 1. Take anti mosquito measures like use of mosquito net, mosquito repellent, 2. Spraying of insecticides in surrounding and keep it free from vegetation, 3. Wearing full sleeve shirts in the evening, 4. Discarding empty containers for collection of water and promoting mosquito breeding.
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What are the symptoms of dengue or give some ways to prevent it I am in very bad condition.

MBBS
General Physician, Cuttack
What are the symptoms of dengue or give some ways to prevent it I am in very bad condition.
Dengu virus is transmitted by Infected female Aedes Aegypti mosquito. Incubation period is 3-10 days. Most patients recover. Few patients can develop fatal complication like DHF (dengue hemorrhagic fever)/DSS (dengue shock syndrome) Symptom 1.Sudden High Fever, Severe Headache 2.Severe Bone and Joint Pain, Pain behind eyes 3.Fatigue, Nausea and vomiting, pain abdomen, loss of appetite 4.Skin rash may appear 2-5 days after fever 5.Blood platelet count is low and Dengue Antigen test (NS1) is positive Prevention 1.Take anti mosquito measures like use of mosquito net, mosquito repellent, 2. Spraying of insecticides in surrounding and keep it free from vegetation, 3.wearing full sleeve shirts in the evening, 4.Discarding empty containers for collection of water and promoting mosquito breeding Treatment If you are suffering from Dengue, Take one tablet of Paracetamol 500 mg 2-3 times daily after food, drink plenty of water and take rest. Monitor blood platelet and if it is falling down and you develop skin rashes with bleeding episodes like bleeding from gum, nose etc consult doctor immediately.
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I am suffering from cough from last 2 week I feel pain in me chest whan I cough hard suggest me what I have to do.

BHMS
Homeopath, Thane
I am suffering from cough from last 2 week I feel pain in me chest whan I cough hard suggest me what I have to do.
Hi, Take following medicines Bry alba 30 4pills to be sucked thrice a day for 15 days Syp Stodal (SBL) 1tablespoon in 1/4th cup of water ,drink thrice a day take plain water steam once a day avoid eating curd, icecreams, pickles, papad, citrus fruits, watermelon, green skin bananas, pineapple, strawberries, custard apple, guavas. Stop using mosquito repellants.
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I am 33 years old Female, I missed my periods 10 days, I already done pregnancy test , test is shown very faint line. I am so confuse I am pregnant or noy.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I am 33 years old Female, I missed my periods 10 days, I already done pregnancy test , test is shown very faint line....
Hello, please confirm the pregnancy with a serum beta hcg test. If the levels are more than 3 miu then you are pregnant.
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I am 24 yrs. Bt my weight is less than 56 kg. What should I do to gain my weight?

BAMS
Ayurveda, Ambala
I am 24 yrs. Bt my weight is less than 56 kg. What should I do to gain my weight?
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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I got my eye test and its -1.75 number in my right eyes yed. I do not wear lenses or glasses. I do not want to wear also. What to eat. N if I do not wear glasses will my number increases?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I got my eye test and its -1.75 number in my right eyes yed. I do not wear lenses or glasses. I do not want to wear a...
Hello. There is no medication or food for improving eye sight or to get rid of glasses. Get your vision tested and wear glasses. If not interested in glasses then you can try contact lens or lasik laser. As your age is now 23years so your number will not increase whether you wear glasses or not.
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My mother age is 45 years and she has too much white (grey) hairs. So she has to apply color or heena every alternate day on forehead (frontal face hairs). Now she is facing baldness on forehead. Please suggest something to avoid coloring daily and stop growing grey hairs especially on forehead.

Vaidya Visharad
Ayurveda, Narnaul
My mother age is 45 years and she has too much white (grey) hairs. So she has to apply color or heena every alternate...
Grey hair is usually associated with ageing,which is natural process, but this is not always the case. According to medical science everybody has malenocyte in skin and hairs, bulbar malenogenic cell in roots of hair when stop producing melanocytes then hair turns grey & later on white. White hair is just keratin. Keratin is a transparent and colourless substance our nails are made up of keratin. According to age and other factor these melanins decide colour of hair.
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I m suffering from seasonal allergies. Sneezing running nose and then cold. Is there any treatment.

MBBS
General Physician, Faridabad
its allergic problem,there is no permanent cure, 1tab sinarest before bed, steam inhalation. it will help. Thank you
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How to cure heel pain especially in right leg.

BPTh/BPT
Physiotherapist,
How to cure heel pain especially in right leg.
Hi pain could be because of bony spurs in the heel. Get x-ray done. And wear heel cushions in the shoes, take ultrasound therapy and contrast bath in physiotherapy. It helps along with foot ankle ex's.
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What is the homeopathic treatment to remove the stomach pain during menstruation?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
What is the homeopathic treatment to remove the stomach pain during menstruation?
You can take homoeo medicine Magnesia phos 200 daily one dose commencing from 3 days before expected date of menses.
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In my stomach very pain for one-two days.

MBBS
General Physician,
In my stomach very pain for one-two days.
take tab meftal spas sos, take tab pan 40 1 tab empty stomach daily for 15 days, 3-4 lt of water daily, it will help. welcome. if needed get ultrasound of whole abdomen done, back with report
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Now a days I am noticing that hair is growing long on my chin area. Please suggest what to to as it looks very awkward. And I dont want to remove by veet or other removing way.

BHMS
Homeopath, Bangalore
Now a days I am noticing that hair is growing long on my chin area. Please suggest what to to as it looks very awkwar...
Try oleum jacoris 200 or 1m its a homoeopathic medicine 4 times 4 days 4 pills. Such way 3 courses n reply.
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Sir I am 46 years male. I am suffering loose motions from last 1 month. The motion is coming after getting any type of food. What should I do sir.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Amoebiasis can't be cured permanently because under our country's drinking water and food quality conditions where food is continuously eaten infected in general, most of the people suffer from it. Moreover medicines given to fight it for long time are known to cause carcinoma. However your physician's opinion is best in it. As an ayurveda expert, I can say with confidence that raising resistance against infection by enhancing immunity is managed safely by herbals, though slowly. For the time being pl start taking fresh buttermilk with cumin seeds roasted (powder). Water should be boiled and cooled before drinking. Agnideepak medicines i. E. Which flare digestive enzymes secretion, should be used. For further advise pl consult.
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I am very weak and I want a healthy body and a glowing face so what I have to do for that ?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am very weak and I want a healthy body and a glowing face so what I have to do for that ?
Hi , from what you have written, it appears that you have no physical ailment and your weight is also normal for your age and height. It is more to do with your state of mind. 1. Develop positive attitude and make friends with positive thinking boys. 2. Don't keep doubting yourself. 3. Keep busy with your work and studies; maintain your schedule 4. Avoid fast food and eat healthy food. 5 regular vigorous physical exercise is very important. With improved blood circulation, toxins will be eliminated from your body. You will become very energetic and your mind will become fresh as well as positive. 6. Maintain healthy habits and have adequate sleep 7. If you still want some medicine, take alfalfa mother tincture 5 to 10 drops in half glass of water twice daily. This will be available in homeo medical shop.
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I am a 27 year old male suffering with back pain for the last 3 months.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist,
I am a 27 year old male suffering with back pain for the last 3 months.
Back ache can be due to several reasons. It can be muscular, related to disc degeneration or prolapse, joint irritation or nerve pinching. Most common is muscle pain due to tight and weak back and abdominal muscles. Keep a positive attitude, focus more on keeping good posture especially when sitting for long hours, use lumbar support. Take frequent breaks and stretch in between. Try changing sleeping habits. Try hot or cold therapy as tolerated. Wish you speedy recovery.
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