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Dr. Saraya Gambhir

BHMS

Homeopath, Bangalore

18 Years Experience  ·  350 at clinic
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Dr. Saraya Gambhir BHMS Homeopath, Bangalore
18 Years Experience  ·  350 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Saraya Gambhir
Dr. Saraya Gambhir is an experienced Homeopath in Banashankari, Bangalore. He has helped numerous patients in his 18 years of experience as a Homeopath. He has done BHMS . He is currently associated with Sanjeevani Homoeo Clinic in Banashankari, Bangalore. Book an appointment online with Dr. Saraya Gambhir on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 34 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - LEA'S Homeopathic Medical College Dharwad, - 2000
Languages spoken
English

Location

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Sanjeevani Homoeo Clinic

#256, Venkateshwara, Water Tank Road, 2nd Block, Banashankari 3rd Stage. Landmark: Hosakerehalli SignalBangalore Get Directions
350 at clinic
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I have pimples on my face along with scars. please give me the suggestions for that?

BHMS
Homeopath, Murshidabad
I have pimples on my face along with scars. please give me the suggestions for that?
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you wherever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
3 people found this helpful
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Which medicine to take when a person is suffering from malaria fever And felling lazy and tired.

BAMS, MD Ayurveda
Sexologist, Navi Mumbai
Which medicine to take when a person is suffering from malaria fever
And felling lazy and tired.
The following remedy would help you 1. Boil ½ a cup of water 2. While boiling, add ½ tsp of saffron 3. Allow it to simmer for 2-3 min 4. Transfer the liquid to a cup 5. Sip the mixture when hot This remedy will be helpful. Your problem is permanently cure by ayurvedic treatment.

What is the way to gain weight. I am lean n thin but want to have nice body. Help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
What is the way to gain weight. I am lean n thin but want to have nice body. Help me.
Take protein rich food ---eggs, milk products, seeds, pulses, mutter, soya bean. Cereals, potatoes, sweet potatoes, plantains etc. Can be useful for gaining weight. Also take vegetables, greens and fruits. Have vigorous physical exercise to improve digestion and absorption of food as well as blood circulation. Eat at regular intervals. Homoeopathic treatment will be beneficial to you.
1 person found this helpful
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I am 18 years old but my height is not enough of my age! So how to increase my height?

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am 18 years old but my height is not enough of my age!
So how to increase my height?
The Height stops growing after 18 years.. of age.. so I don't thing there will be any benefit... still you may try doing Pull ups, Cycling etc...
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Hi sir I'm Basha from bangalore I have L5 S1 disc space problem doctor told to do some yoga I'm practicing daily since pain in legs left back pain is more .kindly suggest me How I can get cure.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hi sir I'm Basha from bangalore I have L5 S1 disc space problem doctor told to do some yoga I'm practicing daily sinc...
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathologicalreasons for back pain. If you have leg pain then you have to rule out the casues for having leg pain. Firstf all check your weight and your haemoglobin levels, as Anaemia always leads to the symptoms of being tired and also having leg pain though there are no issues with the knee joint or back pain. If not if the pain radiates down the back of thigh and legs then it might be due to sciatica. Kindly consult the nearby physiotherapist. Hope you recover soon from the leg pain. Physiotherapy treatment:Ift and swd can be done for localized pain.Ift and traction can be done if you have radiating pain. •Standing hamstring stretch: Place the heel of your injured leg on a stool about 15 inches high. Keep your knee straight. Lean forward, bending at the hips until you feel a mild stretch in the back of your thigh. Make sure you do not roll your shoulders and bend at the waist when doing this or you will stretch your lower back instead of your leg. Hold the stretch for 15 to 30 seconds. Repeat 3 times. •Cat and camel: Get down on your hands and knees. Let your stomach sag, allowing your back to curve downward. Hold this position for 5 seconds. Then arch your back and hold for 5 seconds. Do 3 sets of 10. •Quadruped arm/leg raise: Get down on your hands and knees. Tighten your abdominal muscles to stiffen your spine. While keeping your abdominals tight, raise one arm and the opposite leg away from you. Hold this position for 5 seconds. Lower your arm and leg slowly and alternate sides. Do this 10 times on each side. •Pelvic tilt: Lie on your back with your knees bent and your feet flat on the floor. Tighten your abdominal muscles and push your lower back into the floor. Hold this position for 5 seconds, then relax. Do 3 sets of 10. •Partial curl: Lie on your back with your knees bent and your feet flat on the floor. Tighten your stomach muscles. Tuck your chin to your chest. With your hands stretched out in front of you, curl your upper body forward until your shoulders clear the floor. Hold this position for 3 seconds. Don't hold your breath. It helps to breathe out as you lift your shoulders up. Relax. Repeat 10 times. Build to 3 sets of 10. To challenge yourself, clasp your hands behind your head and keep your elbows out to the side. •Gluteal stretch: Lying on your back with both knees bent, rest the ankle of one leg over the knee of your other leg. Grasp the thigh of the bottom leg and pull that knee toward your chest. You will feel a stretch along the buttocks and possibly along the outside of your hip on the top leg. Hold this for 15 to 30 seconds. Repeat 3 times. •Extension exercise: Lie face down on the floor for 5 minutes. If this hurts too much, lie face down with a pillow under your stomach. This should relieve your leg or back pain. When you can lie on your stomach for 5 minutes without a pillow, then you can continue with the rest of this exercise.
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Is jaundice hereditary disease? I had three frequent attacks of jaundice this year? My father expired due to liver cirrhosis few years back.

MBBS
General Physician, Cuttack
It is not hereditary Jaundice due to Hepatitis A virus is common and is due to fecal contamination of food and water. It can be prevented by 1.Avoiding contaminated food and water from out side sources like junk food etc 2 Use purified drinking water and have warm home made food, 3.Avoid fly contamination of food 4,Properlyl wash your hands with soap and water before taking food 5. Wash vegetable, Fruit before consuming 6. Monitor your Liver function regularly and consult gastro enterologist for further advice
1 person found this helpful
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I stuck up at home because I hve to take care of my mother in law I am feeling very depressive at home.

MSC Psychotherapy & Counselling, CHt Hypnotherapy, MD Alternative Medicine, MBBS, Diploma in Public Health
Psychologist, Mumbai
I stuck up at home because I hve to take care of my mother in law I am feeling very depressive at home.
The demands of caregiving can be overwhelming, especially if you feel you have little control over the situation or you’re in over your head. If the stress of caregiving is left unchecked, it can take a toll on your health, relationships, and state of mind—eventually leading to burnout.  *Tips for getting the caregiving help you need: 1. Speak up.  Don’t expect friends and family members to automatically know what you need or how you’re feeling. Be up front about what’s going on with you and the person you’re caring for. If you have concerns or thoughts about how to improve the situation, express them—even if you’re unsure how they’ll be received.  2. Spread the responsibility.  Try to get as many family members involved as possible. Even someone who lives far away can help. You may also want to divide up caregiving tasks. One person can take care of medical responsibilities, another with finances and bills, and another with groceries 3. Say “yes” when someone offers assistance. Don’t be shy about accepting help. Let them feel good about supporting you. It’s smart to have a list ready of small tasks that others could easily take care of, such as picking up groceries or driving your loved one to an appointment. *Give yourself a break: 1. Set aside a minimum of 30 minutes every day for yourself.  Do whatever you enjoy, whether it’s reading, working in the garden, tinkering in your workshop, knitting, playing with the dogs, or watching the game. 2. Find ways to pamper yourself.  Small luxuries can go a long way in relieving stress and boosting your spirits. Take a long warm bath. Buy fresh flowers for the house. Or whatever makes you feel special. 3. Make yourself laugh.  Laughter is an excellent antidote to stress—and a little goes a long way. Read a funny book, watch a comedy (avoid watching emotional serials or movies), or call a friend who makes you laugh. And whenever you can, try to find the humor in everyday situations 4. Visit with friends and share your feelings. The simple act of expressing what you’re going through can be very cathartic. If it’s difficult to leave the house, invite friends over to visit with you over coffee, tea, or dinner. It’s important that you interact with others. Sharing your feelings won’t make you a burden to others. In fact, most friends will be flattered that you trust them enough to confide in them, and it will only strengthen your bond. Mostof the people have to go through this. Have patience and faith. Nothing lasts forever. This too shall pass. Pray. Prayer gives lot of strength. Take care.
2 people found this helpful
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My face is filled of pimples. What can I do now? Suggest any ointment to fast recover my pimples? If any tablets, please suggest it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My face is filled of pimples. What can I do now? Suggest any ointment to fast recover my pimples? If any tablets, ple...
Homoeopathic treatment----------------- topi berberis cream (wilmar schwabe india) apply during daytime------------------- hepar -sulph -pentarkan (wilmar schwabe india) chew 2 tabs 3 timess daily-----------------
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I am male 37 years, I have pain in my back and it foes down to my left leg till my toe and some sort of numbness feeling also in the leg down from the hip area.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young and with the symptoms described, I will like you to: 1) get a detailed neurological ( motor and sensory examination) done by a physical therapist 2) mri ls spine 3) x ray ls spine ap & lateral - flexion and extension views we will have to see the compression because we cannot allow this numbness to remain there for a long time, as it indicates that there is compression and inflammation in nerve at spine region. Do not hesitate to contact me if you need any further assistance.
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Hi! I believe my mother has paranoid disability disorder. She tends to overreact on everything. She believes everyone is wrong except her. She particularly becomes sarcastic around family, and is sometimes desperate for attention in front of others (non-family. She would never accept she needs help and doesn't want to see a psychiatrist .wat to do?

MD - Psychiatry
Psychiatrist, Chennai
Hi! I believe my mother has paranoid disability disorder. She tends to overreact on everything. She believes everyone...
You can take her to a psychiatrist on the pretext of medical illness or ask her to accompany you for your illness (pseudo). But brief the psychiatrist before, they will be able to assess her without her knowing and suggest how to treat. All the best.
6 people found this helpful
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