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Dr. Saravana A

MS - Obstetrics and Gynaecology, MBBS

Gynaecologist, Bangalore

19 Years Experience
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Dr. Saravana A MS - Obstetrics and Gynaecology, MBBS Gynaecologist, Bangalore
19 Years Experience
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Personal Statement

Im a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
Im a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Saravana A
Dr. Saravana A is a trusted Gynaecologist in Uttarahalli, Bangalore. She has been a successful Gynaecologist for the last 19 years. She has completed MS - Obstetrics and Gynaecology, MBBS . You can meet Dr. Saravana A personally at Samastha Hospitals in Uttarahalli, Bangalore. You can book an instant appointment online with Dr. Saravana A on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MS - Obstetrics and Gynaecology - Bangalore Medical College and Research Institute, Bangalore - 2005
MBBS - Sri Siddhartha Medical College, Agalakote - 1998
Languages spoken
English

Location

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Samastha Hospitals

4, Gopalakrishna Layout, Vasanthapura Main Road, Subramanyapura Post, UttarahalliBangalore Get Directions
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PDDM, MHA, MBBS
General Physician, Nashik
Diet Tips for Digestive Health

Here are some simple changes that can improve your diet and help relieve constipation:

Add veggies. You don't have to count grams of fiber to get the recommended amount. Instead, aim to eat 2 cups of fruit and 2 ½ cups of vegetables every day. Make sandwiches with roasted veggies, add a salad instead of fries to your meal, buy pre-cut vegetables to snack on with low-fat dip, keep the fruit bowl full for a handy and healthy snack, and add chopped, dried fruit to oatmeal and cereal.

Go for grains. Replace white bread, white rice, and regular pasta with whole-grain bread and whole-wheat pasta and brown rice. Eat more whole oats, multi-grain cereals, and whole-wheat crackers -- just be sure to choose low-fat and low-sugar options. Snack on air-popped popcorn instead of chips. When buying cereal, choose brands that have at least 5 grams of fiber per serving.

Bulk up on beans. Replace meat with a bean or legume dish at least once or twice a week. Add cooked beans to salads, and try bean soups and stews as main course meals.Add fiber gradually. Make changes slowly over the course of a week or so -- increasing fiber too quickly can cause bloating and gas. Be patient -- it may take time for your body to adjust.

Consider a fiber supplement. If you have trouble getting enough fiber in your diet, consider a fiber supplement such as Citrucel, FiberCon, and Metamucil. Also called bulk-forming laxatives, fiber supplements are generally safe and non-habit forming. Just be sure to talk with your doctor before using them as they can interfere with some medications.

Stay hydrated. If you add more fiber to your diet either with food or supplements, be sure to drink more fluids to aid digestion. Aim for about 8 glasses a day. Choose low or no-calorie beverages -- drinking sugary soda and fruit drinks will add extra calories you don't need.
15 people found this helpful

I m 25 years women and I have completed 4 years of married life, but still I have no babies. 2 years back I got an ectopic pregnancy and it was aborted without any problem, but after I got irregular period so I contact dr.

FICMCH, Diploma In Laproscopic Surgery, Certified in Laparoscopy & Hysteroscopy, DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Gurgaon
I  m 25 years women and I have completed 4 years of married life, but still I have no babies. 2 years back I got an e...
Hi lybrate-user, please visit a gynaecologist for detailed examination & tests. Once an ectopic pregnancy has happened, a thorough examination is required for next pregnancy.
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I have 35 days menstrual cycle, my first day of menses in this month is 20-09-2016. Let me know when should it intercourse to get pregnant as I tried in last 1st Sep and my last month menses date was 14th Aug. But I am failed. (age 28)

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I have 35 days menstrual cycle, my first day of menses in this month is 20-09-2016. Let me know when should it interc...
You should have intercourse at least 2-3 times a week. In midcycle, from day 12-18 you must have frequent intercourse.
1 person found this helpful
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I come to know that I am suffering from pcod so what should I take in diet and how can I cure it naturally.

PDDM, MHA, MBBS
General Physician, Nashik
I come to know that I am suffering from pcod so what should I take in diet and how can I cure it naturally.
Hello, PCOS or pcod s a problem in which a woman's hormones are out of balance. It can cause problems with your periods and make it difficult to get pregnant. PCOS also may cause unwanted changes in the way you look. If it isn't treated, over time it can lead to serious health problems, such as diabetes and heart disease. The most common symptoms are: Acne.Weight gain and trouble losing weight.Extra hair on the face and body.Thinning hair or even hair loss on scalp.Irregular periods. Often women with PCOS have fewer than nine periods a year. Some women have no periods. Others have very heavy bleeding.Fertility problems. Many women who have PCOS have trouble getting pregnant(infertility), depression. Regular exercise, healthy foods, and weight control are the key treatments for PCOS. Treatment (hormonal) can reduce unpleasant symptoms and help prevent long-term health problems. Try to fit in moderate activity and/or vigorous activity often. Brisk Walking, jogging, dance or aerobics are great exercise that most people can do.Eat heart-healthy foods. This includes lots of vegetables, fruits, nuts, beans, and whole grains. It limits foods that are high insaturated fat, such as meats, cheeses, and fried foods.Most women who have PCOS can benefit from losing weight. Even losing 5kg may help get your hormones in balance, regulate your menstrual cycle and can make you ovulate.
1 person found this helpful
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If periods come on time after having sex with condom Is there any thing to worry about pregnancy?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi lybrate user, if you got proper periods with good flow then their is no possibility of pregnancy.
1 person found this helpful
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Period Kai kitne din baad contact bnana cahiye jisse Mai pregnant ho jahunge please help me.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Period Kai kitne din baad contact bnana cahiye jisse Mai pregnant ho jahunge please help me.
Isko ovulation time ya to anda phutne ka time kahte hai. Jisko regular 28 din ka cycle aata hai unke liye ye din 12-13-14 last period ke baad hota hai. Jinka period alag hai unke liye kam se kam kitne aur jyada se jyada kitne uske upar calculate kiya jata hai.
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Sir meri wife (28) jo ki bahut weak hai. Ek bachi(daughter) hai 2 year ki. Maine kai baar doctor ko dikhaya test normal aate hain. Sir usko leuchohrea ka problem bhi hai. Please advise.

FRAS, MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Alternative Medicine Specialist, Ernakulam
Leucorrhoea ke problem se weakness rehti hai, take these medicines, asokaristam, sukumara kwatha, pushyanuga churna, chandraprabha tablet, musalikhadiradi kwatha, v rins from himalaya, consult me private for dosages hb check karo, bp also.
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My girlfriend had her periods before a week. N today we had a no protection sex. But immediately after having sex I gave her an i-pill. So is there a chance go her getting pregnant?

MBBS .DGO.DA.(Trained in Andrology)
Sexologist, Ernakulam
My girlfriend had her periods before a week. N today we had a no protection sex. But immediately after having sex I g...
Hi since you had intercourse within 7 days of periods chances of pregnancy is very less. Over to that taken I pill. But taking I pill frequently is not advisable. Regards.
1 person found this helpful
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I am 21 years old and my right breast is little smaller than the left one. Is there any thing to worry?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I am 21 years old and my right breast is little smaller than the left one. Is there any thing to worry?
Breast asymmetry is an extremely common problem amongst women. In most cases, this is relatively minor and women aren?t bothered by it. Occasionally, it can be severe and treatment is necessary. If you do not face any problem and are not worried by aesthetics of your body, there is no need to worry. If you want to get these treated, the same is possible by various surgical methods. These may include breast reduction, breast lift, breast augmentation or various combinations of these procedures.
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Hello Doctor, my friend had unprotected sex with her bf last month on her 17th day of month. Her periods are usually irregular at a cycle of 35 days .she had sex on 4th October whereas her last periods were on 15th 16th September. Is there any chance of pregnancy? Wat can be the preventive measures which can be now taken?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Hello Doctor, my friend had unprotected sex with her bf last month on her 17th day of month. Her periods are usually ...
Yes there is chance. Do urine or blood pregnancy test. Blood test becomes positive early for urine test you may wait for 4-6 days more.
2 people found this helpful
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My cousin has a fibroid in her uterus she delivered a baby girl who is 6 months old now the doctor advised her to get operated when the baby is of 1 year old should she get dat operated or can it get cured by medicine.

MS - Obstetrics and Gynaecology
Gynaecologist, Ludhiana
Hi, first of all I wants to clear you that 1- there in no medicine available for the treatment of fibroid uterus 2- all fibroids don't need any treatment. 3- fibroids are innocent tumors & very slow growing 4- it's size increases during pregnancy but decreases considerably after delivery, 5- small fibroids don't causes much problem. Problems with fibroids are usually due to it's size &/or location. 6- treatment is only needed if there are symptoms. Treatment is only by surgery. So ask her to get done her ultrasound lower abdomen now & send me report. I want latest report.
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Homoeopathy for total and safe cure

BHMS .MD (HOMOEO), M.D (HOMOEO)
Homeopath, Gulbarga
Homoeopathy for total and safe cure

Homoeopathy for total and safe cure

Dear Sir, I am a 65 year old lady and suffering from osteoporosis and  I had undergone Kyphoplasty Surgery where cement was injected into my back bone. I could not get up on my own. I was shouting in pain due to the problem  and its slightly more than a year after the surgery and I am able to perform all activities except sitting down on the floor. I am using a chair to sit upon to pass my motion. I am used to sit in the Indian style latrine for motion and now sitting in the stool to pass motion is not making me comfortable to pass motion. I am unable to pass motion without allopathic laxative I am using allopathic laxative for the past 10 months to pass motion. The Laxative that I am using currently is GUDLAX-PLUS (Liquid paraffin, milk of magnesia, sodium picosulphate suspension) manufactured by Mankind pharma ltd. I am also taking pain killers and other allopathic medicines for my osteoporosis issue. I am afraid that the allopathic laxative will be harmful in the long run if I continue taking them. Kindly suggest me a ayurvedic laxative where by I will be able to pass motion sitting on the stool. I also have the issue of acidity, heartburn, gas formation. I am taking medicine for hypertension, high blood pressure. Also I cannot sit down on the floor, can you suggest some method by which I will be able to sit on the floor and get up on my own. Also my knee joint has become kind of stiff due to not folding and sitting for a long time after my surgery. Your suggestion for the same will be appreciated. Awaiting your reply, Regards,

Phd - Complementary & Alternative Medicine
Dietitian/Nutritionist, Mumbai
Dear Sir,

I am a 65 year old lady and suffering from osteoporosis and  I had undergone Kyphoplasty Surgery where cem...
Some diet recommendation for you: 1.Avoid milk and milk products like curd, paneer,icecream, cheese etc. You can take fresh butter and ghee. 2.More intake of dietary fibers like salad veges, green leafy veges, ragi,bajra. 3.Take masoor dal with chhilka during night. It act as a natural laxative. 4.You can take aloe vera juice without added sugar for acidity. You can take our osteoporosis package. It will really help you.
1 person found this helpful
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Post-Graduate Certificate in Oral Implantology (PGCOI), PG in Laser Dentistry, Basic Life Support (B.L.S), MDS Prosthodontics
Dentist, Gurgaon
How much toothpaste do we need for brushing???
1. What does the toothpaste do?

Toothpaste is an abrasive material which helps in mechanical action of toothbrush in removing plaque and debris from teeth and gums. Some medicated toothpastes are available which contain fluoride which helps in preventing tooth decay. Also toothpaste helps in removing bad breath and halitosis.
2. How much toothpaste do we need to brush our teeth?

For kids below 3 years of age just a “Smear” of toothpaste is needed.
For age above 3 years “Pea size” amount of tooth paste is enough.
3. Can we brush our teeth without toothpaste?

Major cleaning action is performed by toothbrush & toothpaste is only an adjunct to it. So, minimal amount of toothpaste is sufficient combined with a good brushing technique.

Hi all, I am searching the best birth control pill online which prevent pregnancy without creating any side-effect. Share your suggestions here.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Hi all, I am searching the best birth control pill online which prevent pregnancy without creating any side-effect. S...
You can you low dose combination pills Triquilar. But all OCP may/ may not cause little bloating,nausea, weight gain.. but they settle dwn with time. Hwever low dose pills hardly cause any side effect
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My wife is suffering from blockage of fallopian tube. Each month she go for hydrotubation. The process is too long of treatment. Now we are loosing our hope for secure treatment please give advice.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My wife is suffering from blockage of fallopian tube. Each month she go for hydrotubation. The process is too long of...
agree with you that the process is long and stressful also. if one tube is blocked, rely on nature and stay relaxed.
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