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Dr. Saraschandra Sagar

BPTh/BPT, MPTh/MPT

Physiotherapist, Bangalore

7 Years Experience
Dr. Saraschandra Sagar BPTh/BPT, MPTh/MPT Physiotherapist, Bangalore
7 Years Experience ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Saraschandra Sagar
Dr. Saraschandra Sagar is one of the best Physiotherapists in Old Town Yelahanka, Bangalore. He has over 7 years of experience as a Physiotherapist. He has completed BPTh/BPT, MPTh/MPT. You can consult Dr. Saraschandra Sagar at Likhith Orthopaedic Specialities & Diagnostics in Old Town Yelahanka, Bangalore. Save your time and book an appointment online with Dr. Saraschandra Sagar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 25 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPTh/BPT - LVTG College of Physiotherapy - 2009
MPTh/MPT - Padmashree Institute of Physiotherapy - RGUHS - 2012
Languages spoken
English

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Near Gangothri Circle, No : 16, Jai Bheem Nagar Main RoadBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 30 years old lady I feel pain in my left knee only when I stand up or sit down. Otherwise it doesnt pain. Please help

Hand Surgery, M.S. (Orthopaedics
Orthopedist
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Dear, well it seems you have extra articular pain meaning sime tendinous of bursal pain and needs evaluation with detailed clinical examination and some imaging study to confirm the diagnosis. Pl see my website www. Eswtindia. In and see ppt of knee pain at the bottom of home page and it shall give you education regarding your problem. We can definitely cure it. Shrenik shah
1 person found this helpful

Got stitches on knee. All x-ray s are done there is no break or creak in the bone. After removal of stitches still the swelling is not going off. What should I apply to decrease the swelling. At present I am applying should Sld I continue and apply this.

BHMS
Homeopath
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Got stitches on knee. All x-ray s are done there is no break or creak in the bone. After removal of stitches still th...
Please apply arnica ointment twice daily do hot compresses twice daily also take arnica 30 - twice daily.
1 person found this helpful

I am 21 years old male and I have plantar fascitis. Do you have any treatment?

BPTh/BPT
Physiotherapist
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I am 21 years old male and I have plantar fascitis. Do you have any treatment?
Hi +wear soft padded footwear. +do stretching of calf muscles +learn strengthening exercise of ankle +take contrast bath at physio clinic. Do reply to discuss detailed treatment plan. Wishing you a good health.

I am having stiffness at the lower back. My hands are shivering. What should i do?

BPTh/BPT
Physiotherapist
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Stiffness is the symptom of muscle weakness. Take hot fermentation and do back exercises. Maintain proper back posture. Shivering in hands can b due to muscle weakness or it can b due to parkinson disease. For this you have to consult neurologist. For back you can consult me if you need any further assistance. Thank you.
1 person found this helpful

Hi sir I am banana balayya shanker from ooty working as software developer so daily eight hours I am had to sitting chair post 8 months so im suffering with back pakn I used many tablets it can't work please help me if available please provide contact numbers.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Hi sir I am banana balayya shanker from ooty working as software developer so daily eight hours I am had to sitting c...
Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

I am suffer from high fever and pain in my joints, please suggest some medicines.

MD - Alternate Medicine, BHMS
Homeopath
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I am suffer from high fever and pain in my joints, please suggest some medicines.
Just take Rhus Tox 6C one dose daily for 3 days. It will start reducing and then cured. Still if you not getting it cured. Please inform me. And start drinking more and more water... Take care. :)

I have back pain problem from last six month .when I sit after 15 minute when I stand my left leg sleep for some time after few minute pain start in my left leg on thigh What do I do please tell me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have back pain problem from last six month .when I sit after 15 minute when I stand my left leg sleep for some time...
This back pain is due to no back exercise. Due to this muscle get stiff. When suddenly you get move fast that time this stiff muscle get break and pain start. In ayurved there is mentioned one procedure kati basti. Do this for five days with medicated oil if you want to do it you should do it under doctor observation. So consult ayurvedic doctor near you. You will definitely get good result.

My mom has pain in her foot's base. It's like an internal pain. Please tell remedy. Her age is 45.

BPTh/BPT
Physiotherapist
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My mom has pain in her foot's base. It's like an internal pain. Please tell remedy. Her age is 45.
Hi pain could be because of bony spurs in the heel. Get x-ray done. And wear heel cushions in the shoes, take ultrasound therapy and contrast bath in physiotherapy. It helps along with foot ankle ex's.
1 person found this helpful

I am having severe back pain during travelling. Have used pain killers. No effect. What to do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am having severe back pain during travelling. Have used pain killers. No effect. What to do?
Use of pain killers for long is not advised. Take a bus instead of bike. Your back pain may be due to strain, sprain, weather change etc. *Avoid bending forward while working on lap top or for any other work. *Don’t sit continuously working on laptop etc. Get up periodically and move around. *Restrict bike driving as far as possible. *Don’t carry laptop or any load on your shoulder. Carrying very light loads equally with both hands is better *Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. *You can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *Soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. *Get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. Take Calc fluor 200--once daily in the morning.

Hello I am 18 years old I am suffering from pain in my spinal cord due to constantly working at one position what can be its cure.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist
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This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. Ice can be kept in the low back where you have back pain. It is suggestible to wear lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear mcr chappals which would help you to have less weight falling in the painful back. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain.

My mother has suffered with knee pain can you suggest some help she is 35 years old.

BPTh/BPT, MPTh/MPT
Physiotherapist
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My mother has suffered with knee pain can you suggest some help she is 35 years old.
Advice. Avoid sitting cross legged. Avoid squatting. Quadriceps exercises. Hams stretching. Sports taping. Hot fomentation. Use knee saport.
1 person found this helpful

Sir, I am 55+ very often mainly during winter session my foot, toes and fingers gets lock/bends. I am to pull it to make it straight.

MBBS, MS - Orthopaedics
Orthopedist
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Pain in legs (CRAMPS) is a common condition. Do hot fomentation Keep a pillow under the legs at night &/when resting. Any way take IBUPROFEN 200mg OD & SOS x 5days CALDIKIND PLUS (mankind) 1 tab ODx10days You will need other supportive medicines also. Do knee exercises It may have to be further investigated Make sure you are not allergic to any of the medicines you are going to take. You will need other supportive medicines also. Do ask for detailed treatment plan.. Do not ignore .It could be beginning of a serious problem.

My friend of 23 has low back ache since 2 days couldn't even sit properly.. Pls answer fast.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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My friend of 23 has low back ache since 2 days couldn't even sit properly.. Pls answer fast.
Heat fermentation twice a day and tk muscle relaxant medicine and do rest if it work then ok otherwise physiotherapy treatment tens swd or ultrasonic therapy.

I am 18 years old I have back bone pain for last 3 months so, whats the reason for it?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am 18 years old I have back bone pain for last 3 months so, whats the reason for it?
Deficiency of vit d and calcium levels and due to strain. Avoid long standing toward bending, lifting heavyweight and do rest and heat fermentation if it work then ok otherwise tk x-ray of back.

Which medicine should I take in viral upto 102? Also I have a muscle break inside right shoulder which is difficult to move so which spray or cream should I use on that?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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Which medicine should I take in viral upto 102? Also I have a muscle break inside right shoulder which is difficult t...
For muscle strain do Take IFT and laser Therapy for pain relief and any annslgesic pain spray best wishes

I have a backbone pain. What should I do?

MS - Orthopaedics, MBBS
Orthopedist
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I have a backbone pain. What should I do?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful

Sir, I have elbow pain left hand in Last 2 month. Now I am taking physical treatment. But not satisfied. Have any other treatments?

MS - Orthopaedics, MBBS
Orthopedist
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Sir, I have elbow pain left hand in
Last 2 month. Now I am taking physical treatment. But not satisfied. Have any oth...
Hello lybrate-user, generally elbow pain without any history of trauma may be associated with tennis elbow or a golfer elbow. In that case you would have to be examined to arrive at a right diagnosis and management will have to be planned accordingly.

I am 27 years old. I have pain on right leg on the upper portion. Swelling the surface but not worm. I have taken some pain killer But no relief. I did not keep any xray on the injurious site. Then what can I do. Give me the right decision.

BPT
Physiotherapist
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I am 27 years old. I have pain on right leg on the upper portion. Swelling the surface but not worm. I have taken som...
hi do the general exercises like walking and jogging daily and do butterfly stretching ..the pain will decreases.

I gets back pain on daily basis. What should i do? Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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I gets back pain on daily basis. What should i do? Please advise.
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

I am 53 years old male have some problem when I breath hardly back pain will starts.

BPT
Physiotherapist
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I am 53 years old male have some problem when I breath hardly back pain will starts.
Dear sir. Your upper back is stiff so please do deep breathing exercise and hold 5-7sec may you feel relax. Thanks.
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