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Dr. Saraschandra Sagar

BPTh/BPT, MPTh/MPT

Physiotherapist, Bangalore

9 Years Experience
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Dr. Saraschandra Sagar BPTh/BPT, MPTh/MPT Physiotherapist, Bangalore
9 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Saraschandra Sagar
Dr. Saraschandra Sagar is one of the best Physiotherapists in Old Town Yelahanka, Bangalore. He has over 9 years of experience as a Physiotherapist. He has completed BPTh/BPT, MPTh/MPT . You can consult Dr. Saraschandra Sagar at Likhith Orthopaedic Specialities & Diagnostics in Old Town Yelahanka, Bangalore. Save your time and book an appointment online with Dr. Saraschandra Sagar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 38 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPTh/BPT - LVTG College of Physiotherapy - 2009
MPTh/MPT - Padmashree Institute of Physiotherapy - RGUHS - 2012
Languages spoken
English

Location

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Likhith Orthopaedic Specialities & Diagnostics

Near Gangothri Circle, No : 16, Jai Bheem Nagar Main RoadBangalore Get Directions
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I am 37 year old and have backbone pain and heavy hair loss. Please suggest me what should I do for these problems.

BHMS
Homeopath, Sindhudurg
I am 37 year old and have backbone pain and heavy hair loss. Please suggest me what should I do for these problems.
Tips for backache: heavy objects should be pushed rather than pulled. The weight of the objects should be taken in your bent legs and arms and not in your back. During an acute attack sleep with a pillow under the knees. Choose shoes that offer good support in the arch and have low, but not flat, heels. Prop up one foot on a box or low stool when you're standing for a long time. Use a chair that provides support for your back, or tuck a little pillow behind your lower back. Tips to improve balance/alignment/motion: lift your leg so your thigh is parallel to the ground while touching a wall. Hold it for five breaths. For alignment, move side to side while sitting on a balance ball. For motion, try moving forward and backward on the ball. Homeopathy cures hairfall as well as backache message more detail for treatment.
4 people found this helpful
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Hi sir good evening having back pain I think its because sitting continuously in front of the system as am working as system engineer.

MD, MBBS
Pain Management Specialist, Vadodara
Hi sir good evening having back pain I think its because sitting continuously in front of the system as am working as...
It can cause by posture. Change your posture. Have chair which support your lower back. Do not sit for longer period continuously. Keep your computer screen at your eye level.
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I am suffering from back pain from last 6 years . I took medicine for that 3 years ago but I stopped it after one month. From then I am not taking any medicines. I feel pain above both hips but not in centre. I am doing भुजंगासन for that. It only relax for some time. Kindly suggest some treatment.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from back pain from last 6 years .
I took medicine for that 3 years ago but I stopped it after one mon...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
1 person found this helpful
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Hi I am spinal cord patient post 7 months I am paralysed down chest. I want to find out how long recovery time or possible treatment. Pls suggest me thanks.

MPT
Physiotherapist, Gurgaon
Hi I am spinal cord patient post 7 months I am paralysed down chest. I want to find out how long recovery time or pos...
Physiotherapy treatment that is only Exercises can help you.Its already late if u have not started exercises yet.Start ex immediately.
2 people found this helpful
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I am 31 years old and I am facing one problem and on my left leg is very much I ant walk for long length how to get rid of my leg from pain.

MBBS
General Physician, Mumbai
I am 31 years old and I am facing one problem and on my left leg is very much I ant walk for long length how to get r...
For pain take tablet paracetamol 650 mg and Get your blood checked for CBC and follow up with reports and get an xray lumbosacral vertebrae done and follow up with reports.
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My daughter has itching problem in all over body for the last one month. Now its very painful and sometimes it bleeds and comes dark spots and wounds specially on knee areas and elbow I have been given appointment on Saturday, is it possible to pre schedule the appointment because she is feeling uneasiness and all the time she has to apply cream or aloevera gel or anti Allergy tablets.

DHMS (Diploma in Homeopathic Medicine and Surgery), FWT (W.B)
Homeopath, 24 Parganas
My daughter has itching problem in all over body for the last one month. Now its very painful and sometimes it bleeds...
Hi Lybrate user, you first do blood test to see eosinophil %of her blood avoid allergic food, mainly under ground vegetables and she fish, you can give her avacado soap (fore ever company &aloevera moisturising lotion same company )you can treat her by homoeopathic medecine for recovery, you can contact with me privately, Take care.
1 person found this helpful
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I am 38 years old. Fractured my right ankle. Doctor said not to do a plaster. But pain is not going. I have xray picture. I can upload here.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am 38 years old. Fractured my right ankle. Doctor said not to do a plaster. But pain is not going. I have xray pict...
It cannot be uploaded here. You may take homoeopathic medicine Arnica 200 1 dose every day for 3 days. And also Nat Carb 30 tds for 1 week.
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My left arm is severely paining It has suddenly started in the night and there is no good reason for it. The pain has been there for more than an hour.

BHMS
Homeopath, Raebareli
My left arm is severely paining
It has suddenly started in the night and there is no good reason for it. The pain has...
Rishab, please use Arnica 200 thrice today and consult back thereafter. Also avoid over straining or lifting objects with it.
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I am suffering sayatica right leg pain before two weeks. Please prescribe medicines.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering sayatica right leg pain before two weeks. Please prescribe medicines.
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
1 person found this helpful
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