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Dr. Saras Chandra Singh

General Physician, Bangalore

Dr. Saras Chandra Singh General Physician, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Saras Chandra Singh
Dr. Saras Chandra Singh is a trusted General Physician in Malleshpalya, Bangalore. He is currently associated with Sham Singh Nursing Home in Malleshpalya, Bangalore. Save your time and book an appointment online with Dr. Saras Chandra Singh on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 36 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sham Singh Nursing Home

#55, Gandhi Bazar, ETA-86 Near Bhawani Kalyan Mandap, Lalbagh West Bangalore Get Directions
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How to perform long time sex how can I start for a sex so that my partner satisfied.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
It's simple. Start in way that arousal should be simultaneously coordinated as foreplay and reaching orgasm. It's very important for male not to resolute earlier than female. For long term sex'vrushya' and'stambhak' categories of herbs are used as also good'vrushya' diet is needed. Women also should perform sex in stress less mood. This is the only secret. Ideal position is reaching orgasm simultaneously as also resoluting simultaneously. That will perfect satisfaction for both partners erection perferfection, absence of premature ejaculation, strong, full of blood supply penis upon erection is that what is need of the pt.
6 people found this helpful
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Hello doctor I am getting loose motion when ever I am having food from outside, or some heavy food like biriyani. Please tell me why its happening. Can I go or ayurvedic treatment?

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Your abdomen is week n may b colons also. To give strength herbal medicine is very important. Contact for medicine n details.
1 person found this helpful
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Hlo doctor. Am a student of 18 yrs. I hv exams vry near. Can I make habit of sleeping for jsz 5 hrs wid nap of 30 min aftrnun. Is thr any prblm. R thr any diet plns for dng so. Wich hlp me stay lng. Thnk in advice.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Yes, that plan is okay fro the exam period only. You could also incorporate these recommendations to improve your study program: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning, at least, five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food. You may also include these noted foods that are good for your brain health: Brain-Friendly Foods MIND stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. But the MIND approach “specifically includes foods and nutrients that medical literature and data show to be good for the brain, such as berries,” says Martha Clare Morris, ScD, director of nutrition and nutritional epidemiology at Rush University Medical Center. You eat things from these 10 food groups: •Green leafy vegetables (like spinach and salad greens): At least six servings a week •Other vegetables: At least one a day •Nuts: Five servings a week •Berries: Two or more servings a week •Beans: At least three servings a week •Whole grains: Three or more servings a day •Fish: Once a week •Poultry (like chicken or turkey): Two times a week •Olive oil: Use it as your main cooking oil. •Wine: One glass a day You avoid: •Red meat: Less than four servings a week •Butter and margarine: Less than a tablespoon daily •Cheese: Less than one serving a week •Pastries and sweets: Less than five servings a week •Fried or fast food: Less than one serving a week.
1 person found this helpful
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What are the symptoms of dengue? How can it easily cures? Please issue eays to prevent?

MBBS
General Physician, Jalgaon
Please Dengue.... Fever, weakness, joint pain, rashes sometimes confirmed by investigations Treatment depend on present clinical condition
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Iam suffering from fever for the last 4 weeks and I have headache. What should be done?

MBBS
General Physician, Mumbai
For fever take tablet paracetamol 650 mg and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
1 person found this helpful
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Doctor Sirs recently I was diagnosed for diabates 300 and BP 160/100.I AM USING ZORYL 1 Mg.What SHOULD DONE PLEASE ADVISE.I am rgular restyl l mg user for sleep since last 32 yars. Now I am 56

MD - Medicine
Endocrinologist, Ahmedabad
Continue with doctor. get A1c. micral and lipids checked. weight control and exercises are important.
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What are all the surgical procedure available to increase the size of the Penis at least 1 inch ? I need answer from a Surgeon who is specialized in Penile Surgery?

BHMS
Homeopath, Sindhudurg
Increasing penis length, girth and enhancing overall appearance is quite possible. This is because the male organ consists of muscles and no bones. As you can develop your biceps, muscles can also be developed present in penis. However, for this, you need to nourish the male organ from both the sides; internally and also externally. There are many homoepathic medicine available. The muscles present in penis are very flexible and strong when they become straight and erected. They are otherwise flaccid in resting position.
2 people found this helpful
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Sometimes I get some acids coming out from my mouth and it burns me a a lot and also having pain on the left side of chest. What should I do?

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
U may be suffering from hyperacidity and gerd. You should avoid fried, spicy food items. Avoid cold drinks and tea. Morning walk early in the morning for atleast half an hour. Take proper sleep at night. Raise your head side of the bed to avoid regurgitation of gastric contents.
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Does adding ghee in your diet cause harm in terms of health of the heart and weight issues?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
if more eating ghee than normal dose of ghee it may harmful to body heart and obesity. avoid more eat ghee.
9 people found this helpful
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I played football and I got injured to my leg at feet it is paining much what should I do now?

MBBS, MBA (Healthcare)
General Physician, Delhi
is wound is open? blood is coming out of it? apply betadine ointment, meet doctor if tetanus vaccination is required or not.
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I am 42 year old male having sort of pain (mild) on the tip of my penis while sitting, after urinating please advise.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
Need past medical history, ht, wt, h/0 diabetes, hypertension or uti. Etc. Take plenty of oral fluids, do urine test, report forconsultation after reports.
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I have chest Pain I am suffering dry cough & cold in 2 weeks. Can you suggest what should be done?

MBBS
General Physician, Cuttack
1. Take one tablet of crocin advance sos up to three tablets daily after food 2. Do warm saline gurgling and steam inhalation with karvol plus inhalant capsule 3-4 times daily 3. Put otrivin nasal drop one drop thrice daily 4. Take viscodyne d syrup 2tsf thrice daily 4. You may have to take antibiotic along with it after consulting doctor, if no relief.
1 person found this helpful
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I am 26 year male, I often use to get tired when I do a little work, followed by headache nausea and vomiting, what is the solution of this problem?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Weakness is a result of lack of physical or muscle strength. If you are feeling that extra effort is required to move your arms, legs, or other muscles, it could also be a result of any disease, illness and too much activity at one time and not taking the food to match the amount of physical effort you are doing. Sometimes low levels of minerals (electrolytes), such as potassium or sodium also result in body weakness. Other important reason could be the problems with your thyroid gland. Because your thyroid gland is responsible for regulating the way the body uses energy. A low thyroid level can cause fatigue, weakness, laziness, weight gain etc. And a high thyroid level can cause fatigue, weight loss, muscle weakness etc. Sometime because of stress you may feel disinterest in your routine works. Since the reasons for your weakness are not known, I shall advise the following - 1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days.
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For e. G.I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I cough hard. Can you suggest what should be done?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hi… if you can follow few basic things then you will get better results in short period of time, * drink only 100-150 ml of lukewarm water during meals, * don’t drink water one hour before meals and one hour after meals, l * avoid oily, fermented and stale foods, *drink lukewarm water regularly as possible, * sleep upto 10.30 pm, * do anuloma viloma pranayam regularly early in the morning, * avoid cold things, intermittent eating, heavy foods, contact with dust and pollen grains, day time sleeping, @ TAKE 20 ml of ginger juice with 1 tsf of jiggery before meals, @ take 2 tablets of SWAS-KASA-CHINTAMANI RASA, early in the morning on empty stomach along with 1 tsf of honey and ginger juice, @ take ½ tsf of lavanbhaskar churna after meals, Do all these things for 30 days, gives you good result. THANKS.
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I have a problem, throat pain swelling breathing is slow sputum comes with blood ear pain.

MBBS
General Physician, Mumbai
As per your symptoms you have got a bad respiratory tract infection for which we should be investigating further get an xray chest done with cbc esr hiv fbs urine test.
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Mujhe jukham bhut rheta h or bhut ilaj kara chuqa hu koi kheta h aap ko elarzi h koi kheta h aap ki nak ki haddi bad gayi h m kya karu.

BHMS
Homeopath, Howrah
1.take R-49 ___30 drops in 4 spoon water twice daily for 2 months 2. Take Cal. Phos. 6X ___ 6 tablets twice daily for 2 months 3. Take Sangunaria 200 and Bryonia 200 ___ 10 globules from each medicine twice daily for 1 month after that take an appointment for continuation of treatment.
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Sir I am suffering from erectile dysfunction. I am able to get an erection but it fails. Erections completely absent. I had no any sexually transmitted diseases. I never had sex but excesses masturbation since 6 years. Many physical changes since the erectile dysfunction. Like degrees of private part is above 120 °. Or like banana.

MBBS, MCCEE, Fellowship in Sexual Medicine
Sexologist, Jaipur
You are just 21. These things do not happen at this age. Negativity is the main culprit. You have some questions unanswered and because of that having negative thoughts. Talk of them find solution meanwhile do this. Diet is fresh fruits what ever available and similarly fresh vegetables and one hour of jogging or brisk walking every morning. This will keep you sexually active and fit.
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He has pain in right chest, burning sensation, and heaviness in chest. Bit of swelling outside also. Can it be lung cancer's symptom?

MBBS
General Physician, Trivandrum
You maybe most probably suffering from gastritis or gastro esophageal reflux disease. You have to avoid spicy and fried foods. Also avoid junk food and fast food. If your problems are worse, you need to take an ecg and take medications.
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Hi Greetings, actually my query regarding my sexual life. While inter course I can't last as long as possible, I just reach peak very early. Rest part I was so fine, can able to do oral and everything for enough of time but while intercourse I just get fail. Can you help me what would the problem. Nd suggest me the solution for this problem.

DHMS (Hons.)
Homeopath, Patna
Hello, take, @ acid phos 1000-6 pills, once wk @ damiananaq-10 drops, thrice a day with little water. Go for meditation, aerobics, report fortnightly.
4 people found this helpful
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I have a problem of frequent cold. Water comes out of nose. And it happens when ever change of weather happens even if change of place happen. Or cold weather blows. Can it be treated permanently. It happens in rainy and winter seasons. From june oct and even in december.

BHMS
Homeopath, Faridabad
Hi. Take homoeopathic medicine - Schwabe's Alpha-NC and Alpha-CF - both thrice daily for 4 days. Use Bakson's Nasal-Aid spray/ 1-2 sprays after every 4 hours. Management: - Avoid cold drinks and fried food, take healthy food. -Avoid exposure to Air-conditioner or cold air. -Take steam-inhalation once before going to bed. -Take enough sleep and rest.
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