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Dr. Saranya

Diploma Prosthetic and Orthotic

Orthopedist, Bangalore

6 Years Experience
Dr. Saranya Diploma Prosthetic and Orthotic Orthopedist, Bangalore
6 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Saranya
Dr. Saranya is a renowned Orthopedist in Victoria Layout, Bangalore. She has helped numerous patients in her 6 years of experience as a Orthopedist. She is a Diploma Prosthetic and Orthotic . She is currently practising at Endolite Prosthetic and Orthotic Centre in Victoria Layout, Bangalore. You can book an instant appointment online with Dr. Saranya on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 30 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Diploma Prosthetic and Orthotic - S.l.R.T.C - 2011
Languages spoken
English

Location

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#38, Ground Floor, 3rd Cross, Victoria Layout Vivek NagarBangalore Get Directions
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I am 20 years old. I have been suffering from severe neck pain since 3 days it is alswollen on the left side of the neck please recommend me.

MBBS
General Physician, Cuttack
1. Take one tablet of crocin pain relief sos after food upto a maximum of 3 tablets daily 2. Apply volini gel twice daily 3. Give warm compress locally by hit pack/hot water bottle 4. Take rest 5. Consult doctor, if no relief.
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I have had fatty lumps for years, about 20 I had one removed coz it started hurting most of them hurt, I also get very painful pain in my thigh bones, it never stops hurting, my drs have said they couldnt hurt but.

C.S.C, D.C.H, M.B.B.S
General Physician,
I have had fatty lumps for years, about 20 I had one removed coz it started hurting most of them hurt, I also get ver...
Yes the lumps cannot hurt and it is your anxiety that makes you feel pain and be relaxed that these lumps cannot be and are NOT cancer
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I have backbone pain while sitting in meditation way.What can i do?

MS - Orthopaedics, MBBS
Orthopedist,
I have backbone pain while sitting in meditation way.What can i do?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
3 people found this helpful
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I am 21 years old. I have a serious knee pain. Please help me. Thank you in advance.

BPTh/BPT
Physiotherapist, Kota
I am 21 years old. I have a serious knee pain. Please help me. Thank you in advance.
Hamstring Stretch Lie on your back with your left leg flat on the floor. Loop a towel or rope around your right foot and pull your leg as far as comfortable toward your chest, while keeping a slight bend at the knee. Keep your back pressed to the floor throughout the stretch. Hold for 10 to 30 seconds and then release. Repeat 3 or 4 times with each leg. Do this stretch 5 or 6 times a week. Short-Arc Knee Extensions In the same starting position as the straight-leg raises, put a ball (about the size of a basketball) under your left knee so that your leg is bent. Slowly straighten your leg. Hold, then slowly lower. Repeat with your right leg. Exercises To Avoid A few of the following exercises can be done safely if you have chronic knee problems; they're on this list because they're more likely to be done improperly. The exercises above are safer, while still giving you similar results. •Full-arc knee extensions •Lunges •Deep squats •Hurdler's stretches.
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I am suffering from back pain for sleeping than early morning I get to this time back pain. Wt is risen.

BHMS
Homeopath, Raebareli
I am suffering from  back pain for sleeping than early morning I get to this time back pain. Wt is risen.
I suggest you follow the below for your condition: take mag phos 6x - thrice daily for next 2 weeks and update. Also do x-ray of the affected area. Heat and ice packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately.
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Iam 25 years old I am suffering with sever back pain it is very pain fully iam taking lot of time for sitting and standing because of back pain what should I do for to go pain please help me.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Iam 25 years old I am suffering with sever back pain it is very pain fully iam taking lot of time for sitting and sta...
, go for ayurveda's panchkarma therapy - we have many option for you - kati basti (specialised panchakarma procedure for backpains), localised massgae with herbal oils, localised medicated steam, pottali massage. Continue these procedures for atleast 15 days. Regular oiling of the joint will improve the lubrication also. These procedures will relax your back muscles and give strength to your nerves and muscles of back. Also start some yogic exercises - tadasana, dhanurasan, halasana along with these therapies. This will greatly help. Please avoid pushing / pulling heavy objects, long sittings, long two-wheeler drives. Although some herbal medicines might also help you but after proper history taking.
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Sir I am suffering from back pain over one week ago I already consulted a doctor but not relief so what should I do sir tell me one reason sir.

B H M S, MD
Homeopath, Thrissur
Sir I am suffering from back pain over one week ago I already consulted a doctor but not relief so what should I do s...
Low back pain has to be assessed for its cause with x rays and mri if needed and the exact cause needs to be identified before coming to treatment. Pain killlers will only make you not aware of pain and will not cure it. So resort to proper treatment with physiotherapy. Proper homoeopathic treatment can cure this condition.
4 people found this helpful
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Hello! I am preparing for sub inspector examination where I have to run much from last few days I am having much pain at my lower knee can I use pain killer acenofinac does it effects much? Planing to use for more 10 day can I use or should I quit? Give me a instant relief solutions from leg pains where I should concentrate on running! Thank you in advance!

BPTh/BPT, MPTh/MPT, Certified Manual Therapist, Certified McConnell Concept Practitioner, Certified Dry Needling Practitioner
Physiotherapist, Patna
Hello! I am preparing for sub inspector examination where I have to run much from last few days I am having much pain...
Hi lybrate-user, Best wishes for your examination. Most probably, you are suffering from PFPS or IT band syndrome so for that you should visit Physiotherapy clinic. Physiotherapist will teach you some stretching exercises and strength training for weak muscle. You can get the same from private consultation with me. Don't quit the game. Physiotherapist will manage your condition and You can practice in a better way. Best wishes.
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I have a back pain from 15days using pain relief sprays but not working I want something to get relif of thst so please just csn give the answer M.

BHMS
Homeopath, Delhi
I have a back pain from 15days using pain relief sprays but not working I want something to get relif of thst so plea...
Hello, you can take homoeopathic medicine rhus tox 30 (4 drops in little water) thrice a day for a week and update.
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I am having back pain from past 2 weeks I thought it was minor but it's getting worse and worse day by day. Please tell me what to do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having back pain from past 2 weeks I thought it was minor but it's getting worse and worse day by day. Please te...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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My back pains a lot I play Badminton a lot every day early morning please suggest me with a treatment.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My back pains a lot I play Badminton a lot every day early morning please suggest me with a treatment.
due to strain tk muscle relaxant medicine after food and hot fermentation. avoid strain till relief
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Rohan is a 3 months old baby. When I was holding him in front of cradle, he bent back and his head banged to the cradle, I'm worried will this cause a problem for him in future?

MBBS
General Physician, Delhi
Rohan is a 3 months old baby. When I was holding him in front of cradle, he bent back and his head banged to the crad...
Head holding is not attained by an infant by three months. You should be careful next time while holding the child as the child has no head control and the head tends to fall backwards. I don't think the present occurrence would lead to any future complications but be careful from next time.
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I am 23 years old boy and I have neck pain from 6 days because of cold in kashmir now what to do?

MBBS, MBA (Healthcare)
General Physician, Delhi
apply volini gel. do warm fomentation. do neck muscle exercises in pain free period. avoid high pillow. inform if not ok.
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My back bone is pain and l have also headache? And also pain my eya what could I do? please help me.

BPTh/BPT
Physiotherapist, Mumbai
My back bone is pain and l have also headache? And also pain my eya what could I do? please help me.
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same.
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I have type 2 sugar. I am taking volibo 0.3. From 9 months. My age is 35. At the time of walking I am facing huge pain in cuf mussel. I could not walking 20 minutes. In this case what can I do?

BPTh/BPT
Physiotherapist, Mumbai
I have type 2 sugar. I am taking volibo 0.3. From 9 months. My age is 35. At the time of walking I am facing huge pai...
Hi I can understand your problem. *take rest *increase fluid intake *gently stretch or massage your leg muscle. * apply heat to tight muscles or cold to tender muscles. * there are various treatment options in physiotherapy which depends on your health and severity of your symptoms. Kindly reply for private consultation to discuss detailed treatment plan. Wishing you good health.
1 person found this helpful
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I have back problem from 3 years. Because of which I feel so uncomfortable while sitting. As there is huge pain at my lower back, what should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back problem from 3 years. Because of which I feel so uncomfortable while sitting. As there is huge pain at my...
Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation. .
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I am 47 year old female, I have joints pains in my whole body, difficult to move and swelling in my feet and weakness, what should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 47 year old female, I have joints pains in my whole body, difficult to move and swelling in my feet and weakness...
Do Take IFT and vacuum Therapy Physiotherapy treatment for pain relief for 12 days followed by strengthening exercise from physiotherapist Best wishes.
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Hello, I had dislocated my elbow and was in plaster now taken out but it has been 2 weeks still my hand is not straight. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query. If you can send me: 1) picture of your x ray 2) one picture of elbow straight as much as possible 3) one picture of elbow bent as much as possible. Then I can advise you what needs to be done further. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
2 people found this helpful
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Sir I have a low back pain when I am setting then when I am standing I can feel pain very badly.

MD - Homeopathy
Homeopath, Vadodara
Sir I have a low back pain when I am setting then when I am standing I can feel pain very badly.
Dear lybrate-user the low back pain has multiple reasons. If it's too severe and been there for considerable period of time you should consult an orthopaedic surgeon for proper diagnosis. As far as treatment is concerned homeopathy should be chosen as first line treatment as it has nil side effects. Till then you can try taking Kali Carb 30 homeopathic medicine.
1 person found this helpful
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I am a racer. But when I completed the race legs are pain so much. Please help me . What I doing.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am a racer. But when I completed the race legs are pain so much. Please help me . What I doing.
Due to strain tk muscle relaxant medicine do hot fermentation ya tens and ultrasonic therapy for you after relief do stretching exercise in daily routine and sm strength exercise must.
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