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Dr. Saranya

Diploma Prosthetic and Orthotic

Orthopedist, Bangalore

6 Years Experience
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Dr. Saranya Diploma Prosthetic and Orthotic Orthopedist, Bangalore
6 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Saranya
Dr. Saranya is a renowned Orthopedist in Victoria Layout, Bangalore. She has helped numerous patients in her 6 years of experience as a Orthopedist. She is a Diploma Prosthetic and Orthotic . She is currently practising at Endolite Prosthetic and Orthotic Centre in Victoria Layout, Bangalore. You can book an instant appointment online with Dr. Saranya on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 31 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Diploma Prosthetic and Orthotic - S.l.R.T.C - 2011
Languages spoken
English

Location

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Endolite Prosthetic and Orthotic Centre

#38, Ground Floor, 3rd Cross, Victoria Layout Vivek NagarBangalore Get Directions
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From last week I am feeling a pain in waist when getting up from bed. What should i do? please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
From last week I am feeling a pain in waist when getting up from bed. What should i do? please advise.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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Pain in right hand shoulder on moving the hand. Once I move hand I feel the pain later it gets set and again when I move the hand pain starts. Slight pain in shoulder blade also.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Pain in right hand shoulder on moving the hand. Once I move hand I feel the pain later it gets set and again when I m...
Hot fermentation on painful region for 15 min twice or thrice a day Isometric shoulder exercises and Rage of motion exercises for shoulder Ball exercises.
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My wife suddenly faints from few days. She also gets frequent leg pain. Checked with orthopedic doc. He says normal. Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Fainting is definitely not an orthopaedic problem, you will need to consult a general physician for this. As far as leg pain is concerned there can be multiple reasons, but I would like you to get some investigations done for her: - cbc, esr, crp, serum vitamin d levels, serum electrolytes please reach out to me once you have these investigation reports so that I can advise accordingly. Do not hesitate to contact me if you need any further assistance.
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Suddenly I had a nack pain. Pain continued to my right airm also. I know it was suddenly happen after my sleep in train last night. Now I can not move. I use volini gel several times. Please help.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It could be due to cervical spondylosis this is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days do neck & back (spine) exercises use of cervical collar will give you relief. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take you will need other supportive medicines also. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I am an architecture student, long seating is necessary for me. This also comes with back pain sometimes. What should I do to keep my back bone strong. Very strong.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am an architecture student, long seating is necessary for me. This also comes with back pain sometimes. What should...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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My wife age 44 year she is feeling pain from thai to foot height is 5'2" and weight is 72 kg also having thyaride and servical Please suggest

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This is quite a common condition Rule out diabetes & vit. D deficiency Sleep on a hard bed. Use no pillow under the head. Any way Take CALDIKIND PLUS 1 tab daily for 10days Paracetamol 250mg TDS x 3 days Contact me after that. Continue with Thyroid medicines. Loose some weight. Make sure you are not allergic to any of the medicines you are going to take.
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I am having pain in my foot while lying on bed its a kind of nerve pain I think. I am having this pain from last month after having an injury during football. Please help.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am having pain in my foot while lying on bed its a kind of nerve pain I think. I am having this pain from last mont...
You should take Acupressure therapy and take Biochemic Mag phos 200x 4 tab thrice a day with warm water and take it 5 days than consult private online.
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I' m 18 years old. Sometimes after walking long or sitting very long time I feel a hard pain in my shoulders. Is it normal or what?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young and should not be having shoulder pains, my advice for initial few weeks ( 1-2) will be to go for ice packs, anti inflammatory medications, physical therapy, avoidance of heavy exercises especially gymn till pain completely subsides, if you do not improve, then we will get some blood tests and x rays to see whats happening? do not hesitate to contact me if you need any further assistance.
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I am 25 year old and I have fallen from 1 floor I get my leg fracture what I do.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do apply ice fomentation for every 3 hours for 15 minutes duration each time regularly for 2 days followed by immobilising the fractured part and consult orthopaedician or sports medicine rehab specialist best wishes.
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I have pain in my toes. Is it related to gout problem. I have also pain in knee, wrist joints. Sometimes at back and lower parts of back.

BAMS
Ayurveda, Ambala
I have pain in my toes. Is it related to gout problem. I have also pain in knee, wrist joints. Sometimes at back and ...
The pain in toes & knee are possibly due to low calcium level & arthritis. Follow these usefultips for arthritis pain relief: * take take calcium rich diet daily. Take a glass (300 ml) of full cream milk daily or 100 gm of cheese or 1-2 eggs regularly. * give a gentle oil massage to knees regularly and wrap your knees with cloth dipped in hot water for atleast 10-15 minutes. * wear knee cap or wrap crape bandage during walk for knee support. * sit atleast for 5-8 minutes in sunlight in morning or evening for vitamin-d *avoid heal shoe and wear only flat shoes for balanced load on knees. * take guggalu tablets if himalaya one tablet daily for atleast 3 months. * take a piece of garlic, crush it and boil it a glass of milk and drink daily for fast pain relief.
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Suffering from Osteoarthritis since 4-5 years. Pain in both knee. Could not squat. should I go for Radio Frequency Therapy. Is this is a curable treatment or temporary pain relief?

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
its only a temporary treatment option. However you can try all these to delay your knee replacement, because u are only 43 and knee replacement done at a very young age doesnt last longer.
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Hi sir. I am an Arthritis patient suffering from the last 10 years. I was affected at an age of 14. Initially pains were so severe and gradually they were decreased. At present I was taking (once in a day): Aceclo Mr. Prednisolone 5 mg Rabi DSR. If I stop taking any medicine, immediately on the next day my condition is becoming worse with fever and severe pains. Please suggest me whether there is any permanent cure for this. With Regards, Harsha vardhan G.

MD - General Medicine, DM - Rheumatology
Rheumatologist, Delhi
Hi sir. I am an Arthritis patient suffering from the last 10 years. I was affected at an age of 14. Initially pains w...
Hello. If you have arthritis since childhood, it would be Juvenile idiopathic arthritis (jia). It needs to be treated with same drugs as for adult arthritis. You are doing wrong by taking steroids for prolonged periods without any other disease modifying drug. Steroids should be taken only as a bridge therapy till the effect of other potent arthritis drugs sets in. So see a Rheumatologist urgently and take proper medicines.
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My friend (age 27yrs male) was hit in an accident on 18 august 2012 and his c4 c5 cervical bones are damaged. Now his hands and feet are not working even stool also done by digital fingering. What will the possibilities in future to get the normal life.

MD - Psychiatry, MBBS
Psychiatrist, Patna
Since injury is at spinal cord of cervical region, all limbs are paralysed. There is a little chance of recovery soon as nerve injuries take years to get better. I wish him all the best.
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I am not gaining weight. I had a powder 2 years back. That helped me to gain weight and even height. But now am not able to eat as I need to also am not able to gain on my height. I do not take any medication now. Just want ways to gain on my diet.

MSc
Dietitian/Nutritionist, Hyderabad
I am not gaining weight. I had a powder 2 years back. That helped me to gain weight and even height. But now am not a...
Hi lybrate-user weight problem is one of the most common problems that affect millions of people. Approaching nutritionists and gym instructors for effective weight loss plans are effective fixes for this problem. Strangely, just like weight gain, people do struggle to gain a few pounds. It has been medically proven that being underweight too can cause severe health problems. Usually, people tend to think that following a weight gain diet is completely doable. But that is not completely true. It requires the same amount of control and will power as one would need while following a weight gain diet plan, which recommends the intake of high-calorie foods. The idea of a weight gain diet is to put on healthy weight and steer clear of saturated fats. Let us take a look at a few weight gain foods that could change your lives the natural way. Whole milk milk is an important beverage for the most of us. From a creamy cup of coffee to a healthy bowl of oatmeal/ cereals soaked in milk, there are several ways of enjoying this essential source of nourishment. While a weight gain diet plan would not require you to give up on milk, you will have to switch from fat-free or skim milk to whole milk. It is high in essential nutrients, vitamins and contains healthy calories. One glass of whole fat milk contains 3.25% fat and 150 calories. It nourishes your body and helps you gain weight faster. Cheese if you love cheese, then stick to it. Cheese is rich in calories, healthy nutrients, and vitamins. It supplements your body with enough protein and calcium to build stronger bones. Being a milk product, cheese has a high fat content, which helps to gain weight. Try out different types of cheese and use them in your food for garnishing or as a dip. Butter another essential ingredient that can be included in your diet while on a weight gain regime is butter. It is rich in good saturated fats and nutrients that help you to gain weight faster. Also, powerful fatty acids and vitamins make sure you are in the pink of health always. However, you need to monitor the intake saturated weight gain foods as too much intake could add to cholesterol. So, layer your toasts with some butter and enjoy every bite. Dried fruit and nuts the perfect food items to snack on while on a weight gain diet are wholesome nuts and other dried fruits. Full of nutrients and healthy fats, dried fruits and nuts provide you with essential fiber and vitamins. Add almonds, walnuts, or pecans to your daily diet. Include them in your cereals during breakfast or add them to your salads for a nice crunch. Potatoes carbohydrates are an essential part of your diet when you want to gain weight. The best source of carbohydrates is potatoes. They are rich in fiber, vitamins and proteins too. It is recommended to eat potatoes with their skin, as the skin is a rich source of protein. Add them to your main course or have them as a side dish to ensure healthy weight gain. Eggs eggs make a perfect breakfast item, especially if you are on a weight gain plan. Whisk up an omelet or scrambled egg for a quick meal and get nutrients in a jiffy. Egg yolk is known for the healthy cholesterol and essential nutrients it contains. Packed with omega-3 fatty acids and protein, eggs are the perfect wholesome weight gain foods. Pasta bring an exotic twist to your weight gain diet with some pasta. Rich in fiber, starch and carbohydrates, pasta is the answer to all your underweight issues. Available in many shapes and sizes, pastas can be made in a variety of recipes. Add chicken or vegetables to increase its nutritional properties. Lean red meat good news for meet lovers! you can relish the different preparations of lean red meat while on a weight gain diet. Rich in proteins and other nutrients, red meat adds to your weight faster. It is recommended to opt for lean cuts. So, keep lean red meat on the top of your shopping list the next time you buy weight gain foods. Also read: benefits of drinking hot water peanut butter enjoy your snack times with scrumptious peanut butter toast. Peanut butter is an ideal choice from weight gain foods for people striving to put on weight. It is loaded with fats and protein, adding some healthy calories to your weight. While selecting your peanut butter, make sure it does not contain sugar. It is recommended to opt for more natural or organic peanut butter. Fruits fruits are weight gain foods that are perfect for in-between meals. When following a weight gain regime, one can eat sugar-rich fruits like mangoes, avocados, bananas, and pineapples. Offering you essential nutrients and energy, these fruits are a must-add to your daily diet. Conclusion underweight people can now attain a healthy body by incorporating the above-mentioned food sources in your weight gain diet. They help add good calories to your every day meal plan, keeping you away from health disorders.
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I am 31 years old and having a problem, as when sit down for any reason for example eating and etc for few min I cant stand properly as it looks some I have fell down.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I want to know your detailed clinical history, your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. Do not hesitate to contact me if you need any further assistance.
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Sometime my back pains badly lower back and upper back But it pains for few minutes only Facing issue since 2 month I thought due to gym it's paining so I left then to it pains sometime I am not able to understand what is the issue?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sometime my back pains badly lower back and upper back But it pains for few minutes only Facing issue since 2 month I...
tk muscle relaxant medicine after food. do hot fermentation. do stretching exercises only avoid toward bending and lifting weights. posture correction must. avoid gym till relief otherwise physiotherapy treatment for few days
2 people found this helpful
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married for 3 years. No symptoms of pregnancy like nausea, breast pain etc. Missed periods by 7 days. After 5 days of missed periods, feeling legs, back pain and stomach pain only nights. Getting pimples on face. Almost my vagina is dry from missed period but if I check only little amount of white appears. In d last month I used folic acid tablets. Is this normal or something care should b taken.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
married for 3 years. No symptoms of pregnancy like nausea, breast pain etc. Missed periods by 7 days. After 5 days of...
You should take acupressure treatment and take biochemic kali phos 3x + calc flour.3x. 4 tab each thrice a day with warm water and take it 5 days and inform me private online.
1 person found this helpful
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I have cold last 2 months. I took medicine properly many time. After taking medicine it fine but after 4-5 days again its come back. Tell me medicine.

PGDHHM, MBBS
General Physician, Delhi
I have cold last 2 months. I took medicine properly many time. After taking medicine it fine but after 4-5 days again...
Improve your immunity by having healthy foods and eating fruits. Avoid allergy sufferers if ur allergic to. Take steam inhalation. Antihistamines might be required.
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Hello I am 34 year old. My question is that after jogging 10 to 15 minutes or walking half an hour cramps starts to appear in my calf. What should I do.

Physiotherapist, Latur
Hello I am 34 year old. My question is that after jogging 10 to 15 minutes or walking half an hour cramps starts to a...
-Do some quadraceps stretching exercise heel slides, ankle pumps exercises -most imp is to drink lots of water being dehydrated is also one of the cause for cramps in calf.
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