Dr. Saranya

Please stop going to gym and take rest for some days. Do hot compresses. Take mag phos 6x - twice daily for next 7 days and revert back to me. Continue treatment.

Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.

Driving and sitting in a hunched position for too long can cause strain in the neck muscles.

That is a very risky step of ignoring pain after any accident. You need both pharmaceutical and physiotherapy to manage the condition. There might be a hairline fracture must have healed or got misaligned by now. Xray is needed for proper analysis. Check with your nearest physiotherapist at the earliest.

Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Your description indicates that you are having trouble with your hamstrings. This could have happened because your hamstrings are not conditioned to take the kind of workload your jogging and other activities causes. Advice for next 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning when pain subsides. - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. Do not hesitate to contact me if you need any further assistance.

First and foremost ensure that shes taking a good diet of plenty of green vegetables, fresh fruits an d plenty of water as well. Adequate hours of sleep are also required. Please consult a gynaecologist and not a general doctor.

A fasciculation (or" muscle twitching") is a small, local, involuntary muscle contraction (twitching) visible under the skin arising from the spontaneous discharge of a bundle of skeletal muscle fibres. It is nothing dangerous.

Please do MRI of Cervical region and send a final impression of the report. On that basis, I could suggest any medication.

THIS IS INFECTION IN YOUR FOOT. Take it seriously. Go to a surgeon & a dibetologist. Your diabetes must be controlled.get c/s of the pus & take antibiotics accordingly

1. Masturbation is a normal way of relieving sexual tension. 2. It is, not harmful if done in moderation, preferably 1-2 times a week. 3. Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, behavioural disorder, stress, depression, and sexual problem like erectile dysfunction, premature ejaculation, testicular pain, decrease sperm count. Etc 4. Consult sexologist for further advice.