Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
Submit a review for Dr. SaranamfarooqYour feedback matters!
I had my last periods from 26 to 29 th august 2016 after 10 days some blood spotted in my panties that day I had protected sex with my boy friend. And my period was suppose to come at 25th sep 2016 but it not came yet (3rd oct 2016) But some white discharge like cottage cheese are spotted in my panties. Now I am scared that am I pregnant? Please tell me.
I took norethisterone tab on 20th this month up-to 22nd. On 23rd I did first intercourse. My period date is on 29th. Then within 50 hours I took unwanted 72. I saw immediate periodic bleeding after sex for some hour. But now feeling lower abdominal pain heaviness in lower abdomen white discharge vomiting but no period. Am I getting pregnant. I am woworriedplz help me.
I am 29 weeks pregnant and my weight has increased from 72-78 kg since 1st month of pregnancy. Is the weight gain fine? Or should I require to put on more weight. Otherwise I am having normal pregnancy all test are appropriate.
What is the benefits and harmful effects of taking eggs during pregnancy? I am 12 week pregnant should I have to consume eggs for the better foetal development if yes then how much in a day?
Hello, I am deepak my friend and her wife did sex just after her periods over a day but they use precaution pill like unwanted 72. After five days their is a bleeding in her vagina. Is it sign of pregnancy or just be a normal period bleeding. Please advice me the right suggestion. Thank you.
What is the medicine to prevent from very bleeding in the time of period's? Age 19. Weight 48 kg. Height 150 cm.
Dr. Kya 16 saal ki girl pregnant ho skti h uske 13th day pr? Or kya gyanaecologists pregenancy ka pta lga skte h? please Dr. Help me, bhot tension mein hu m!
If there is yellowish green discharge and itching. With the antibiotics on phone consultation, I got my stomach disturbed. What has happened?
Hi sir/ madam, my name is sagar my blood group is AB+ and my wife blood is B- any issues during the pregnant.
My friend she has her first sexual intercourse on 2 nd jan and she bleeds for 2 days after that periods does not happen till now and she checked pregnancy test test was negative what is the problem can any one suggest me.
Hi, I am about 22 weeks pregnant still not felling baby movement.in my previous ultrasound done on 16 weeks found the placenta anterior. I am so worried now, wt should I do. Pls.
Weight training is a method of exercise where you use either your body weight or external weight to build strength and increase muscle size. The principle of weight training centers on eccentric and concentric movements of the skeletal muscles, thus stimulating them to grow. Usually the sets, reps and the tempo of the exercise are manipulated to concentrate on size, endurance or strength.
It is important to note that certain aspects of weight training are detrimental to your body. You need to be aware of these aspects so that you can maximize your strength gains.
Here are 4 ways that weight training may harm your body are:
- Warm up: Warming up before working out is very essential, as it increases blood flow in the body. It loosens up your stiff joints and elevates your heart rate. You may do basic cardio exercises, such as jumping jacks and bodyweight squats as your warm up regime.
- Don't push yourself too hard: Don't over exert yourself in your workouts, listen to your body and stop when you feel that you can't go on anymore. It increases the likelihood of you being injured and thus is detrimental to your health.You may try to lift heavier weights compromising on form or posture, which can lead to various muscle tears or strains.
- Stretch after your workout: It is very important that you stretch after your weight training workout. It aids in muscle recovery after a heavy workout and also makes the joints more mobile and flexible. Stretching also allows the tensed muscles to relax and improves posture. Lack of stretching increases chances of injuring your muscles and may put a damper on your weight training muscles.
- Injuries: Injuries such as pulling a muscle or injuring your joints are very common if you lift weights. It is of utmost importance that you follow proper form while working out. An example of this would be when you don't keep your spine straight while squatting, thus resulting in a slipped disc injury.
In case you have a concern or query you can always consult an expert & get answers to your questions!