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Dr. Sapna T

General Surgeon, Bangalore

at clinic
Dr. Sapna T General Surgeon, Bangalore
at clinic  ·  ₹ online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sapna T
Dr. Sapna T is an experienced General Surgeon in Chord Road Hospital, Bangalore. She is currently practising at Chord Road Hospital Pvt Ltd in Chord Road Hospital, Bangalore. Book an appointment online with Dr. Sapna T on Lybrate.com.

Find numerous General Surgeons in India from the comfort of your home on Lybrate.com. You will find General Surgeons with more than 30 years of experience on Lybrate.com. You can find General Surgeons online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#100/101, LIC Colony, West of Chord Road, Basaveswaranagar. Landmark: Near Shankar MuttBangalore Get Directions
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Hello, I am getting pimples on my thighs and when it dries, it leaves black spot. I am having this problem from long time. One gets dries and other pimple pops out. So I feel very embarrassed when I see those black marks on my thighs. please help me out how to avoid such pimples and how to get rid of those black marks.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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Hello, I am getting pimples on my thighs and when it dries, it leaves black spot. I am having this problem from long ...
1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result.

I am suffering from Atopic dermatitis.What food should be excluded in my diet as a precaution?

MD, MBBS
Dermatologist
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Dear Dutta, Avoid dust. if you feel food is causing allergy consult Dermatologist for testing the same.

I am 20 years, whenever I travel a journey either in ac or sleeper or when I ride more more, I found small rashes on my face, and it take 6-7 days to go. Please tell what is dz any allergie?

BSc
Ayurveda
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You are having dust allergy wash your face with himalaya face wash use dermacid tub onyour face in night.

Dr. how can we over come skin problems particularly in summer season. What are the preventive measures?

MD - MD- Skin & VD, MBBS
Dermatologist
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Dr. how can we over come skin problems particularly in summer season. What are the preventive measures?
Skin needs more care in summers than in winters. Constant sweating, heat and sun exposure cause sun tanning, acne, sun damge and uneven skin. Most important is sun screen. Indian skin needs 15 to 30++ spf. You should not step out without applying sun screen. Wash your face with a nice face wash eg. Skin Dr. Dermapolish face-wash 2-3 times a day. Keep wet wipes handy, to clean your face when you are out. Drink plenty of water. Wear sun glasses, cap or scarf in sun to avoid direct sun rays on skin.

What are the ways to keep our skin healthy? How to prevent from getting acne? How to remove tan and how to make our skin less sensitive to sun?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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What are the ways to keep our skin healthy? How to prevent from getting acne? How to remove tan and how to make our s...
take following remedies 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach there is in ayurveda mention pinda swed ..it is a type of swedan karma [phomentation] but it do some another manner .. 1.boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your skin every morning for 15 days then stop it and do next month again 2.apply almond oil on your skin and massage for 3-5 min at night .. by doing above thing you will get good result

I am 21 years old, I want to remove the stitch mark on my right arm what should I do?

Advanced Aesthetics
Ayurveda
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I am 21 years old, I want to remove the stitch mark on my right arm what should I do?
For stich mark removal 2 method 1 skin grafting another one is laser treatment in cosmetic cleanic its take time 3-4 session is needed of every 15-25 days once session.

I have acne problem for the past 3 years. I took medicines but no use and my face is getting oily very much even I avoid oil related foods. Please tell me how to get rid of oily skin and acne problem.

BAMS
Ayurveda
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I have acne problem for the past 3 years. I took medicines but no use and my face is getting oily very much even I av...
These are the methods to treat fastly acne & oily skin - • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Take Vitamin-A capsule of 25, 000 I. U. Daily for atleast 28 days only under the guidance of a doctor. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.

I have red dots on my left leg what should I do please suggest, and suggest me medicine.

MD - Alternate Medicine, BHMS
Homeopath
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I have red dots on my left leg what should I do please suggest, and suggest me medicine.
Hello, you need to take sulphur 200 1 dose and then take crab-apple (it is purely a medicinal name, not a non-veg product inside it) medicines for 3 times in a day for 1 week. You will be definitely cure by it.

I recently faced a platelet fall in my blood with high fever and enormous amount of sweat while sleeping. 3 days later, today, I am seeing small red spots on my body. Is it a sign of dengue virus? What to do now?

MD - Skin,VD & Lepxsy
Dermatologist
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I recently faced a platelet fall in my blood with high fever and enormous amount of sweat while sleeping. 3 days late...
Hello lybrate-user, check your platelet count once again. It might be due to Low platelet count and consult a good general physician.

Mere ankho ke niche kale daag hai mai kya karu?

PGDIT(SOFTWARE CONSULTANT), BHMS (Nutritional Consultant), B.Sc.(Hons), Physics
Homeopath
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Mere ankho ke niche kale daag hai mai kya karu?
German lycopodium 200 single dose (4-5 drops) in morning next german carbo veg 200 single dose (4-5 drops) in morning / 7 doses in 7 days fresh fruit juice daily 1 glass.

I have a black marks on my face I use clear gel and other ointments for cure bt there is no result so please give me a good suggestion for my problem.

BAMS
Ayurveda
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I have a black marks on my face I use clear gel and other ointments for cure bt there is no result so please give me ...
Follow these tips to lightens and remove the black marks -. 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the marks. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will lightens the mark definitly. 4. Soak cotton gauze in rose water and clean the dark marks 2-3 times daily. 4. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly.

Naturally I am light brown skin. But due to lack of awareness in past years my hands legs I foots. Have grown more darker. As I drive daily in two Wheeler for about 30 kms. Though I use cloths. My face has also gone dark. Except parlour s what other treatment s can b used for bringing the real colour of skin. Pls help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Naturally I am light brown skin. But due to lack of awareness in past years my hands legs I foots. Have grown more da...
First of all pl stop all parlour treatments. Start taking light food and clean gut by herbals for three days, then once a week. Eat salt restricted diet. Start smearing raw cold milk on face with cotton balls and massage in circular motions. Let dry and wash with cold water. Do twice. If you get time pl wash with pure rose water in between once. After one or two weeks, get next tip which will be according to response you get. It's slow but effective and safe and economic. Definitely working.

My face is very sensitive to sun, and it catch tan very easily, if I play under sun only for half an hour it makes my face full of tanning and I feel burning of face skin please help me suggest what should I do before and after playing and how to remove my face tan, and many sunscreen I have used but no effect and my skin is rough also.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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My face is very sensitive to sun, and it catch tan very easily, if I play under sun only for half an hour it makes my...
HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap

Hi. My skin is very oily, I have so much acne and acne scars on my face please give me suggestions ASAP to get rid of it.

BHMS
Homeopath
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Hi. My skin is very oily, I have so much acne and acne scars on my face please give me suggestions ASAP to get rid of...
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. In order to stop the formation of pimples the aforesaid four causes should be terminated. Now the bitter truth is neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.

Is chemical peeling for skin pigmentation for a 12 year old girl safe? its loaded in the chest and upper back area. Will this help remove the scar and will it reappear after getting the chemical peeling done?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I dont think that chemical peeling in this age is safe. I will advise you to go for homoeopathic treatment for pigmentation. Consult me in private questions.

I have black marks on my thighs. What should I do?

Advanced Aesthetics
Ayurveda
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Here are some home remedies you can practice in your daily routine to get rid of dark thighs? lemon is known as a natural cleanser that helps to get rid of dark underarms. Rub a slice of lemon on your thighs before taking bath and keep it for 20-30 minutes daily which will slowly lighten the dark area of the skin. Apply some moisturizer to soften the skin instead, for a few days. Any queries inform me.

I have deep pigmentation on my face it burn while shaving it looks ugly very dark on my face here and there some what white I have taken homeopathic treatment Ayurveda treatment but it no use to certain extend it has come down.

MBBS
General Physician
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I have deep pigmentation on my face it burn while shaving it looks ugly very dark on my face here and there some what...
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion.

I have skin problem in my finger from last to 2 year. It having cracking of skin drying and etching.

Diploma in Dermatology, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have skin problem in my finger from last to 2 year. It having cracking of skin drying and etching.
Hi lybrate-user, as you are having dry skin from last 2 years, white flacks on body and dandruff in scalp are starting symptoms of psoriasis. Psoriasis is genetic disorder triggered due to street and irregular life style. Psoriasis has three stages. First stage is when disease remain in skin and there are scaly patches. Second stage comes when there is pitting in nails and in last stage it enter the joints and there is pain in small joints. You should use 3 gms of haldi with milk and sit in sun for 15 minutes it helps. We are using external ayurvedic oil and ointment for application and internal blood purifying herbs which will solve your problem.

My face is too much oily in summer and problem of pimples increases in summer sometime its increase pain in face. Please give me solution.

BAMS
Ayurveda
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My face is too much oily in summer and problem of pimples increases in summer sometime its increase pain in face. Ple...
Dear, These are the causes of pimples: • excessive sebum production (sebum is oily secretion from the gland). • Due to hormonal imbalance. These are the methods & instructions to avoid pimples: • To control the sebum secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. * Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin. * you can apply cucumber juice or rub a piece of cucumber on your face for 5 minutes then rinse with water. * Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.

M having a problem about my skin. My age is 37 n I have dark circle in my face. please do suggest me some.

MD - Dermatology, MBBS
Dermatologist
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M having a problem about my skin. My age is 37 n I have dark circle in my face. please do suggest me some.
Hello. Please apply Faireye under eye cream twice a day on dark circles for 3 months. Have fruits, proper sleep and adequate amount of water daily. Avoid stress and sun exposure.
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