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Dr. Sapna Shree .b.s

Dermatologist, Bangalore

300 at clinic
Dr. Sapna Shree .b.s Dermatologist, Bangalore
300 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sapna Shree .b.s
Dr. Sapna Shree .b.s is one of the best Dermatologists in Outer Ring Road, Bangalore. She is currently associated with Gayatri Diagnostic Center in Outer Ring Road, Bangalore. Book an appointment online with Dr. Sapna Shree .b.s on Lybrate.com.

Find numerous Dermatologists in India from the comfort of your home on Lybrate.com. You will find Dermatologists with more than 28 years of experience on Lybrate.com. You can find Dermatologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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1st block, 2nd stage, Old Outer Ring Road, NaagarabaaviBangalore Get Directions
300 at clinic
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Hello sirs/madams. Please fed up with my dark face, neck and hands. 1.Which company is better in sunscreens lotions? 2.What I have to use for my hands and neck to get rid of black colour? 3.what to use for get rid of my dark lips. Please do ans for all 3 questions in detail.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello sirs/madams. Please fed up with my dark face, neck and hands.
1.Which company is better in sunscreens lotions?
...
1. Sunscreen - Buy Sunprotek from Salve Pharma. 2. Scrub daily to get rid of tanning. 3. Scrub your lips with a good scrub and apply lipsense lip balm two three times a day.
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I have fungus infections on my inner thighs. What shall I do to get rid of it. I am 54 years old female.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I have fungus infections on my inner thighs. What shall I do to get rid of it. I am 54 years old female.
Please take following medicine:- calcarea sulph 30 / 5 drops in little water thrice a day for one week. Sarsaparilla q / 10 drops in little water thrice a day for one week. Revert back after one week with feedback.
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Hai I am 25years old man having loss of hair every day is there any precautions for this problem let me know.

MD - Homeopathy
Homeopath, Aurangabad
Hai I am 25years old man having loss of hair every day is there any precautions for this problem let me know.
Hello hair problem is common now a days due to stress and busy life take full sleep drink planty water have fruits take acid hydrofluoric 30 2 tds x 30 days and revert
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I have dandruff problem and hair fall. Can I use onion juice with honey and apply in my scalp so that it can be stopped?

MD - Homeopathy
Homeopath, Aurangabad
I have dandruff problem and hair fall. Can I use onion juice with honey and apply in my scalp so that it can be stopped?
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level IF LESS THEN TAKE HAMATINIC ANY MULTINATIONAL COMPANY take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana Q 30 ml + any regular hair oil and apply before wash Dr. raj bonde you may consult me privately on this site check my economical packages on this site.
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I am having a lot of hairfall, my hair have become rough and have a lot of dandruff, what should I do?

BAMS
Ayurveda, Bangalore
I am having a lot of hairfall, my hair have become rough and have a lot of dandruff, what should I do?
Hi, Apply Sesa Hair oil to the scalp at night daily and take cap. Sesa 1-0-1 after food cor 3 months continuously. Do not take headbath daily with the shampoo. Head bath once in a week with Scurfol shampoo is advisable for dandruff problem.
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Hello doctor, I want to improve my face color. The body parts whch are exposed to sun are becoming more dark. Firstly I want to get fair face. Im having small black spots also on my face. M y face skin is little oily Pls suggest something whch will help my skin get and remain fair I never used any fairness products nothing but home remedies.

MD - Dermatology, MBBS
Dermatologist, Mumbai
Hello doctor, I want to improve my face color. The body parts whch are exposed to sun are becoming more dark. Firstly...
Hello, use fash facewash twice a day to take care of oily skin. Apply melaglow cream one pea size drop for full face at night for 2 months to reduce pigmentation on face. Avoid sun exposure, use rivela sunscreen 15 minutes before sun exposure.
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I am 29 years old male I have skin problem such as kushki, hard skin and not soft. So please provide treatment free to me.

MBBS
General Physician, Faridabad
I am 29 years old male I have skin problem such as kushki, hard skin and not soft. So please provide treatment free t...
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally. or All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.
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I am 21 year old male. I have too much pimples acne & blackheads since from 6 to 7 years so please suggest me something to get a clear skin. Thank you.

BHMS
Homeopath, Delhi
I am 21 year old male. I have too much pimples acne & blackheads since from 6 to 7 years so please suggest me som...
Hello, you can take homoeopathic medicine thuja 30 (4 drops in little water) every morning for a week and revert. Wash your face with mild face wash to remove impurities. Avoid harsh skin products. Avoid fried and spicy food. Make a habit of 8-10 glasses of water daily.
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I have skin tags in my neck area. I used skin lite cream for 2 years. Now I stopped using it. If I remove my skin tags with some laser or some other treatment, will it pain? And after remove will it leave any scar on my skin like a little dot or it will be my normal skin?

MBBS
General Physician, Jalgaon
I have skin tags in my neck area. I used skin lite cream for 2 years. Now I stopped using it. If I remove my skin tag...
Please Don't worry Please check your blood sugar levels Can remove skin tags with laser or cryotherapy It is not painful Otherwise you can go for homeopathic treatment
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Hi I am 30 years old & I have a major hair fall problem its start from April to Jan. My hairs became they day by day. Pls give me effective solution.

BHMS
Homeopath, Faridabad
Hi I am 30 years old & I have a major hair fall problem its start from April to Jan. My hairs became they day by day....
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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Hi, I am a 27 years old guy and suffering from hair fall problem. I use Amla oil daily in my hairs and wash my hairs once in a week with Dove Shampoo. Kindly advise what should I do so that hair fall can stop. Also let me know if I should change my Hair oil and shampoo.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Kolkata
Hi, I am a 27 years old guy and suffering from hair fall problem. I use Amla oil daily in my hairs and wash my hairs ...
Good morning my lybrate user, take 3-4 ltrs water daily. Avoid spicy food, junk food. Take a liver tonic. Shampoo is not matter. Dove not bad. You use hair grow gel (homoeopathy medicine shop) only dry scalp daily. It is medicated gel. Take a internal medicine lycopodium - 200/ 4dose. Daily at morning in empty stomach for 4 days.
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I have Dark Circles since 5th Standard and now I'm 23 years Old. I used many under eye creams, oils, gels etc. No effect.

BHMS, MD - Homeopathy
Homeopath, Delhi
I have Dark Circles since 5th Standard and now I'm 23 years Old. I used many under eye creams, oils, gels etc. No eff...
Dark circles could be sign of some allergies also .use potato juice packs on eyes .if they do not improve than consult us online.
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My face is big and eyes is small for face I am thinking to go for cheekbone reduction is it safe and which techniques are used.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
My face is big and eyes is small for face I am thinking to go for cheekbone reduction is it safe and which techniques...
You can take nihilinum 200 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
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I have a lot of acne and pimple in my face for more than a year. How to get rid of them completely. Please help me.

BAMS
Ayurveda, Ambala
I have a lot of acne and pimple in my face for more than a year. How to get rid of them completely. Please help me.
These are the methods to treat fastly acne - • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Take Vitamin-A capsule of 25, 000 I. you. Daily for atleast 28 days only under the guidance of a doctor. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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I have dandruff in my hair even I use shampoo but it did not work what I have to do now?

BHMS
Homeopath, Sindhudurg
Dandruff is the one of the hair chronic. When we face the dandruff our hair scalp is itching and flaking. It is the worst hair problem faced many people. The dandruff leads to the itching, irritation, hair loss and hair thinning. The regular usage of the shampoos can’t clear the dandruff completely. They just washed the dandruff after 4-5 days dandruff is coming back. There are medicated shampoos in the market to treat the dandruff. Use the homoepathic shampoo and oil along with homoepathic treatment to treat the dandruff. Massage 2 tablespoons of lemon juice into your scalp and let it sit for a minute. Mix 1 teaspoon of lemon juice into 1 cup of water and rinse your hair with it. Repeat daily until no longer needed. While excess oil can be a root cause of dandruff, homoepathic arnica oil can still be helpful in keeping it under control. All time best home remedy to remove dandruff quickly and effectively with fenugreek seeds. Soak 2 tsp of fenugreek (methi) seeds in water overnight. Grind methi seeds into a fine paste the next morning. Apply this paste on the scalp, leave for half an hour and wash off. You can add the lemon juice or curd to the fenugreek paste also. Do not throw the water in which fenugreek seeds were soaked. Use this water as an after-shower hair tonic or last rinse. Follow the regime once in a week. Aloe Vera is a wonderful plant that is available right at your kitchen garden. You have to pluck a leaf, cut it from the middle and extract the gel from there. Apply Aloe vera gel to your scalp and hair before hair wash. It is very effective in treating dandruff & itchy oily scalp. You can also get a soothing touch over your scalp along with eradication of dandruff. Use 2-4 days old curd to do this. All you need to do is apply this curd on to your scalp and hair. Wash off after 20 minutes. If you would like to consult with me privately, please click on 'Consult'. recommend me by clicking on recommendation option
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I am male 25 year old. Facing problem of hair loss from past two months. Please suggest me to cure this asap. Regards Nivas.

BHMS
Homeopath, Faridabad
I am male 25 year old. Facing problem of hair loss from past two months.
Please suggest me to cure this asap.
Regards...
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. aManagement: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month.
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I am suffering. From ezcema .what things I have to start avoiding. And treatment of ezscma?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering. From ezcema .what things I have to start avoiding. And treatment of ezscma?
take panchnimbadi churna with water twice a day....take pranacharya charm vikarasav 2-2 tsf with water twice a day....apply marichyadi oil on affected part
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My skin so oily and I want to remove this oil from my face for ever please give me some guidance so oily and though don't know what to do.

MD - Dermatology
Dermatologist, Pathanamthitta
My skin so oily and I want to remove this oil from my face for ever please give me some guidance so oily and though d...
Avoid cosmetics and over the counter face products. Over washing won't remove pimples or spots. You need to use cold water and wash face with a salicylic acid containing wash twice a day and not more. It will help reduce the oiliness to a large degree. You can also use a natural face pack of orange, honey and curd for fifteen minutes once a week and wash it off. This will decrease the the oil, whiten and moisturize your skin.
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I am having white hairs and losing my hair when I comb my hair how to reduce them?

BAMS
Ayurveda, Ambala
I am having white hairs and losing my hair when I comb my hair how to reduce them?
Follow these best tips for treatment of hair fall & white hairs- • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • Stress is one of the main cause of hair fall. To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo as they cause destruction of hair follicles. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth. You can consult me privately for more medicine treatment & your doubts.
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Hi I am 18 years old please and I don' t know why from the past 1 year my hair are starting to get white and damaged. I regularly consume multivitamins. They are also thinning. My both parents have nice hair but I don' t know why my hair are turning white. Can you please help?

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Drink lots of water. Tab novophane plus daily. Apply tugain 5% lotion twice a day on scalp. For 4 months.
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