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Dr. Sapna R

MBBS, MD - Dermatology

Dermatologist, Bangalore

11 Years Experience  ·  100 - 500 at clinic
Dr. Sapna R MBBS, MD - Dermatology Dermatologist, Bangalore
11 Years Experience  ·  100 - 500 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sapna R
Dr. Sapna R is a popular Dermatologist in Indira Nagar, Bangalore. She has over 11 years of experience as a Dermatologist. She has done MBBS, MD - Dermatology . You can visit her at Lotus Diagnostics in Indira Nagar, Bangalore. You can book an instant appointment online with Dr. Sapna R on Lybrate.com.

Find numerous Dermatologists in India from the comfort of your home on Lybrate.com. You will find Dermatologists with more than 39 years of experience on Lybrate.com. You can find Dermatologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - R.G.U.H.S - 2006
MD - Dermatology - Manipal College of Dental Sciences, Manipal - 2012
Professional Memberships
Indian Association of Dermatologists, Venereologists and Leprologists (IADVL)
Bangalore Dermatological Society
Karnataka Medical Council

Location

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Lotus Diagnostics

#493, CMH Road, Indiranagar. Landmark: Near ICICI Bank ATMBangalore Get Directions
500 at clinic
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Sanjeevini Hospital

#760, 7th Main, Last Bus Stop, Mahalakshmi Layout. Landmark: Near Swimming poolBangalore Get Directions
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Med Zone Diabetes Centre

#450, 12th Cross, GD Naidu Hall Road, Landmark: Near Mahalakshmipuram Police Station, BangaloreBangalore Get Directions
350 at clinic
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Lotus Diagnostic Centre

493, CMH Road, Landmark : Near ICICI Bank ATM, BangaloreBangalore Get Directions
500 at clinic
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Cloudnine

47, 11th Main, 17th Cross, Landmark : Near MES College, BangaloreBangalore Get Directions
500 at clinic
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Sanjeevini Hospital

#761, 7th Main, Last Bus Stop Landmark : Near Swimming PoolBangalore Get Directions
100 at clinic
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I am losing my hair daily. What should I do. Also my hair turns white. Give me suggestions.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I am losing my hair daily. What should I do. Also my hair turns white. Give me suggestions.
HAIR Hair fall could b significant or just physiological without any systemic involvement. Firstly, don't stress over it. Meditate. Practice yoga. Relax yourself. Stress vil increase your hairfall. Drink two litres of water. Eat plenty of pulses, meat, fish and milk. Avoid hair cosmetics. Wash hair twice or thrice a week. Shampoo should be done to wash dirt, dust and grime and not for anything else. Don't use dyes, bleaches or straighteners. Massage scalp to improve circulation. After a bath, don't blow dry your hair instead naturally dry hair. If any scalp infection, get it treated. Any allergy should be taken care of. 1.tab biotin daily for 1 month 2.tab fe ( if your fe level is reeduce ) 3.scalp massage with antioxidant oil
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I have black spots as well as pimples on my back. I used scar removal cream for 4 months but did not see any changes. What should I do?

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I have black spots as well as pimples on my back. I used scar removal cream for 4 months but did not see any changes....
Hello, most common chronic skin disease, almost in all age group due to wrong food habit, excess starch, sugar n fatty acid, chronic constipation, and menstrual problem in female are some of the causes behind pimples. Diet: apply fine paste of turmeric with rose water 3 times a day bio coconut whiting n brightening cream stay healthy - naturally fresh fruits & juice, fresh steamed vegetable n soup, salad butter milk or cured in very useful for fast result.
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I am 22 years old I have pimples mark and its very dark black marks and some what light patches all by pimples. It should be cleared no marks should. My face should clear by this.

BHMS
Homeopath, Sindhudurg
I am 22 years old I have pimples mark and its very dark black marks and some what light patches all by pimples. It sh...
Berb aquifolium q 20 drops 3 times in small quantity of water after meals sofskin cream 3 times per day for 8 days and revert back.
2 people found this helpful
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Sir year 2013 in chickenpox became me. Then there keeped pimples, how can clean my face.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Sir year 2013 in chickenpox became me. Then there keeped pimples, how can clean my face.
Hello, neem leaf paste appled on face every night before going to bed and wash with warm water in morning best wishes.
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I have pigmentation black marks under my eye about 1 inch below the eye. How I can get rid off them?

BSc
Ayurveda, Ujjain
You have deficiency b complex you take cobadex cap one daily. Maghamgisthadi khadha 3 spoon add 3spoon lukewarm water mor/eve end 2 tablets panchnibadi tab. Mor/eve after meals apply dermacid tub on circle end comlite face in night after month report to me.
1 person found this helpful
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Sir, I am 46 years old. In my underarms the skin become brown and I used the medicine cezel (clotrimazole 1%). But not use, kindly tell me other medicine for that thanking you sir.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir, I am 46 years old. In my underarms the skin become brown and I used the medicine cezel (clotrimazole 1%). But no...
Home Remedies for Dark Underarms 1. Naturally Bleach Underarms with Lemon Lemon is the first thing that comes to mind whevever you want to remove anything dark from your skin! Nothing is as good a bleach as lemon is. Lemon is not only a natural cleanser (why else would restaurants use washing bowls with warm water having lemon wedges in them!) but also has anti-bacterial and anti-septic properties. Its acidic properties help extensively in lightening your skin along with exfoliating dead skin cells. So, why not use lemon for lightening your dark underarms? • Take a thick slice of lemon and rub your underarms daily before you go to have bath. Apply some moisturizer after bath as lemon also tends to make skin dry. You may also use lemon in different way, as told in the next point, to ensure it doesn’t dries up your skin. • Add a pinch or two of tumeric, honey or yogurt to lemon juice. This will give you something like a paste. Apply this to your dark underarms and leave for about 10 minutes. Now wash off with water. 2. Why Leave Potatoes Behind! True. When you can use lemon for its bleaching properties, why leave potatoes behind. They too are good natural bleaching agents. More so for those who have sensitive skin because lemon’s acidic nature can irritate their skin a lot. Potatoes, due to their mild acids do not irritate the skin. And how to use potatoes for whitening your dark underarms? You know that well, you have read it hundreds of times. Still I’ll write them down. • Take a thin slice of potato and rub your underarms with it for about 5-10 minutes and then wash off with lukewarm water. • Alternatively, grate a potato and squeeze out the juice from the grated things. Apply this juice to your underarms with the help of your fingers or a cotton ball. Leave it for about 10 minutes and then wash off. Use potatoes at least twice a day to see faster results which you can expect to see in seven days time with lightened skin under your arms. 3. Use those Cucumbers too! If it’s a competition among veggies, you’ll have to use those cucumbers lying in your refrigerator too because they too have skin lightening properties. What’s even better is that if you want to get the benefits of bleaching properties of lemon, you can do so by combining lemon juice with cucumber. While lemon works to bleach your skin, cucumber soothes the skin avoiding any itching or irritation. • Mix lime juice with cucumber juice and add a pinch of turmeric to it. Lemon bleaches and removes dead cells, cucumber provides cooling effect and turmeric prevents discoloration. It is actually an ayurvedic remedy- so easy that you can do it everyday without any hassle! • You can also simply cut roundels of cucumber and rub your underarms with it. • Or apply the pure juice of ccumber to your dark underarm. This can also lighten your skin there in few days.
1 person found this helpful
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I understood that to meet cosmetic plastic surgeon and I saw some videos of cosmetic surgery treatment but our family is poor so suggest some ayurveda treatment. Because I burnt my left hand when I am in 2years of age.

MBBS
General Physician, Mumbai
Whenever the melanin pigment is lost than we can't get the same skin colour and it can't return back to normal with any treatment except plastic surgery
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I am suffering with skin problems There are dark circles under eyes Under the neck Please help me to get rid of it Thank you.

BAMS
Ayurveda, Ambala
I am suffering with skin problems
There are dark circles under eyes
Under the neck
Please help me to get rid of it
Th...
Follow these methods to clear dark circles fastly: • Take 6 to 8 hrs sleep regularly. • Do yogasana specially SINHASANA & Bhramari Pranayam. • Apply piece of cucumber on your both eyes. • Apply almond oil or you can apply capsule of vitamin E mix it in mosturiser or cream you have daily around the eye in night and massage it lightly daily. • Take a piece of potato and make it's juice by crush it apply its juice for 15 min daily. • • Take 1/2 teaspoon of turmeric (haldi) with one teaspoon of besan mix it with water and make paste apply it around eyes for 10 minutes and make it dry remove it. • Eat green leafy vegetables daily and fruits daily. Drink a glass of milk daily.
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Hai sir, am sunny am 24 years old I have my hair problem it is very damaged so what can I do to regrowth my hair so please help me? Thank you.

Hai sir, am sunny am 24 years old I have my hair problem it is very damaged so what can I do to regrowth my hair so p...
Anwala powder 30 gm + prawal pisthi 125 mg with honey before meal 2 -- massage on scalp. Aanwala choorn + til tail.
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Its about my hair, any shampoo which I use does not suits my hair there's always problem of dandruff and from some months problem of hair fall has also increased to some extent. Generally I massage my head with oil once in a week. Please suggest solution to cure it. What should I eat to take care of my hair?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Its about my hair, any shampoo which I use does not suits my hair there's always problem of dandruff  and from some m...
take tab. fluka 150 mg once a week for 4 weeks. use ketomac anti dandruff shampoo . use coconut hair oil. take cap. vit. E 200mg once a day for 30 days. it maintain growth of hair.
2 people found this helpful
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Hi there, I am male about 25 year old. Doing job in core industry so has to wear helmet throughout the job duration. I have noticed recently that there is increase in hairfall. Is it due to sweating or what. For time being kindly suggest sume cure. Thank you.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Hi there, I am male about 25 year old. Doing job in core industry so has to wear helmet throughout the job duration. ...
Wearing a helmet for long does increase hairfall. Apply neelibhringadi tailam regulalry & take sukuntalam capsules 2bd for 3 months.
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My 6 year old daughter is having to much white flakes on her scalp, she keeps on itching on head and there is no lice also, so I don't understand whether it is dandruff or anything else, it comes and collect on her eyelashes and creates dryness. Suggest any good baby shampoo also.

Vaidya Visharad
Ayurveda, Narnaul
My 6 year old daughter is having to much white flakes on her scalp, she keeps on itching on head and there is no lice...
Food sources of silica include cucumber, mango, green leafs, beans, celery, asparagus. Natural Organic silica is also found in horsetail herb. Among some of the foods high in zinc are pumpkin seeds, fresh oysters, brazil nuts, eggs, pecans.
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I have been suffering from the allergy from one month. Could you help me any way?

MBBS
General Physician, Mumbai
I have been suffering from the allergy from one month. Could you help me any way?
Take tablet cetrizine at night and to know the cause get your blood checked for Allergy screening test
1 person found this helpful
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I have hair growth on chin and upper lips. It started after marriage only. Pls guide me some home remedies. I had medicines for irregular periods no other medicines I had yet after marriage.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have hair growth on chin and upper lips. It started after marriage only.
Pls guide me some home remedies. I had med...
Mix chickpeas flour (besan), green gram flour, turmeric powder, rose water, and milk to form a paste. Then scrub your face with this paste for at least two minutes. Use this scrub consistently to get rid of your facial hair, naturally.
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I am having back acne problem from past 5 years. I have used femcinol a gel. It worked a lot. But acne marks are not erased on my back. Can you suggest any medicine to remove acne spots.

Diploma In NAturopathy & Yoga, Diploma In Panch Karma, B.A.M.S.(Alt. Med.)
Ayurveda, Delhi
I am having back acne problem from past 5 years. I have used femcinol a gel. It worked a lot. But acne marks are not ...
Dear lybrate-user, 1. Use fasia soap to clean spotted skin 2. Use melatru cream of salveo company, twice daily. 3. Apply paste of orange peel powder once daily and wash after 30 mins thanks
1 person found this helpful
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I am 24 yrs old and having extreme hair fall. Density of my hair reduced to a great extent and I have small bald patches. My dad also had the same problem and hence its hereditary. But I was also addicted to weed cigarette and alcohol till recently. What treatment can I avail now to stop hair fall. And please suggest me, if there is any treatment to grow back my lost hair.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 24 yrs old and having extreme hair fall. Density of my hair reduced to a great extent and I have small bald patc...
Mix powdered Indian gooseberry (amla) and sesame seeds in equal amounts. Take 1 teaspoon twice a day with water. Massage with bhrigraj oil thrice a week. Use mild herbal shampoo.. Take amla tablets 2 tab twice daily with water for 1 month. keep watch on ur thyroid ...if ur thyroid is controlled hairfall will be controlled auomatically...visit ur physician clinically at regular intervals.
1 person found this helpful
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Sir my skin was very oily and have a pimple problem sir please any solution in case sir please help me.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Sir my skin was very oily and have a pimple problem sir please any solution in case sir please help me.
Medicine german reckeweg natrum mur 30, 4-5 drops orally, single dose morn, empty stomach mixed fruit juice daily evening. This is for 7 days. Pl continue for next course.
1 person found this helpful
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How to reduce dark circles around eyes. can you suggest me the best cream which really works.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
How to reduce dark circles around eyes. can you suggest me the best cream which really works.
It may b due to general weakness also. Take daily one multivitamin tablet for 15 days like tab supradyn. And use dermolift cream of indian company.
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My skin is too moody. Some times it stays fresh n active the whole day keeping me so fresh without any problems but sometimes my skin becomes dark n too much oily. What should I do for this. please advice.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My skin is too moody. Some times it stays fresh n active the whole day keeping me so fresh without any problems but s...
1. Use tea tree face wash with tea tree toner daily 2. AHA glow also works wonders for acne prone skin. You can rub your face with 1% concentration of salicylic acid in AHA glow face wash daily. 3. Use Sunscreen daily twice. 4. Eat a diet rich in Vitamin C 5. Include green leafy vegetables in your diet
1 person found this helpful
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