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Dr. Sapna R

MBBS, MD - Dermatology

Dermatologist, Bangalore

11 Years Experience  ·  100 - 500 at clinic
Dr. Sapna R MBBS, MD - Dermatology Dermatologist, Bangalore
11 Years Experience  ·  100 - 500 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sapna R
Dr. Sapna R is a popular Dermatologist in Indira Nagar, Bangalore. She has over 11 years of experience as a Dermatologist. She has done MBBS, MD - Dermatology . You can visit her at Lotus Diagnostics in Indira Nagar, Bangalore. You can book an instant appointment online with Dr. Sapna R on Lybrate.com.

Find numerous Dermatologists in India from the comfort of your home on Lybrate.com. You will find Dermatologists with more than 40 years of experience on Lybrate.com. You can find Dermatologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - R.G.U.H.S - 2006
MD - Dermatology - Manipal College of Dental Sciences, Manipal - 2012
Professional Memberships
Indian Association of Dermatologists, Venereologists and Leprologists (IADVL)
Bangalore Dermatological Society
Karnataka Medical Council

Location

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Lotus Diagnostics

#493, CMH Road, Indiranagar. Landmark: Near ICICI Bank ATMBangalore Get Directions
500 at clinic
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Sanjeevini Hospital

#760, 7th Main, Last Bus Stop, Mahalakshmi Layout. Landmark: Near Swimming poolBangalore Get Directions
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Med Zone Diabetes Centre

#450, 12th Cross, GD Naidu Hall Road, Landmark: Near Mahalakshmipuram Police Station, BangaloreBangalore Get Directions
350 at clinic
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Lotus Diagnostic Centre

493, CMH Road, Landmark : Near ICICI Bank ATM, BangaloreBangalore Get Directions
500 at clinic
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Cloudnine

47, 11th Main, 17th Cross, Landmark : Near MES College, BangaloreBangalore Get Directions
500 at clinic
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Sanjeevini Hospital

#761, 7th Main, Last Bus Stop Landmark : Near Swimming PoolBangalore Get Directions
100 at clinic
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Does hair grow again after treating as we have been treated for 1 1/2 years by Dr. Batra but no result inspite doing even stem cell so really wonder that can hair be grown again or its just trying by taking customer money without any result.

MBBS, MD - Dermatology , Venereology & Leprosy, FRGUHS (Cosmetology)
Dermatologist, Bangalore
Does hair grow again after treating as we have been treated for 1 1/2 years by Dr. Batra but no result inspite doing ...
Hello sir, well I cannot comment on therapies that other homeopathy clinics are giving as I am into allopathy. But as far as stem cells go, there is a particular technique to isolate them from your body either from blood, fat or hair. Only then when we prepare a suspension from it and inject, you can expect results. But unfortunately mostly in the market, these commercial chains don't employ dermatology doctors and hence they give plant stem cells which don't have much results. Also the type of hair loss has to be established, so kindly visit a genuine dermatologist and not people who don't have any degrees and put up hair specialist boards. Then for sure you can experience good results.
1 person found this helpful
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Hello sir. My problem​ is fungal skin. I am very problem. Any medicine are not work. Please suggested any medicine.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hello sir. My problem​ is fungal skin. I am very problem. Any medicine are not work. Please suggested any medicine.
Take following remedies 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.
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How to make skin glowing and white Plzz suggest some good soap or facewash Which will not affect my skin.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How to make skin glowing and white Plzz suggest some good soap or facewash Which will not affect my skin.
Hi Use Kojic acid cream with vitamin C at bedtime. In the morning apply sunscreen: Sunprotek by salve pharma.
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I am 45 years old housewife, some blackspot on my face loss my beauty, in winter time it will increase more, many black spot on my face, so what can I do, please help me giving some suggestions.

BHMS
Homeopath, Faridabad
I am 45 years old housewife,  some blackspot on my face loss my beauty,  in winter time it will increase more,  many ...
Kindly share a clear photo with details of that spot and other sufferings for selecting proper homoeopathic medicine.
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My lips are little bit darker than normal. I do not even smoke. What is the solution.

BAMS
Ayurveda, Ambala
My lips are little bit darker than normal. I do not even smoke. What is the solution.
Follow these best tips to get red lips:- * moisturize your lips you must keep your lips moisturized if you want them to stay healthy and therefore pink. If you are going outside, try applying a bit of petroleum jelly or lip balm and if you are inside, use some milk fat (ghee). * use pomegranate seeds and milk. Crush up the pomegranate seeds and mix it with some milk cream. If you apply this home remedy to your lips regularly, you will start to see them becoming redder and fuller. * apply cucumber juice simply slice a cucumber, rubbing it against your lips to allow the juices to soak on. If you do this for five minutes each day, you can lighten dark lips to a beautiful pink color. * mix rose petals in milk. Soak some rose petals in milk for a little bit of time. Then use the petals to make a paste, adding a few drops of both glycerin and honey. Apply the paste on your lips and wait fifteen minutes before gently rubbing it off using milk. * massage with lemon juice cut a thin slice from the lemon, sprinkling a bit of sugar on top and rub your lips with this combination each day. This works well because lemon works to naturally bleach your lips, returning them to their light, pink color while sugar works to remove dead skin cells. * mix sugar, honey and a little bit of olive or almond oil. Apply this to your lips, massaging it in for ten minutes.
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My body is so weak & my growth is very slow &my face have too many pimple please tell me a solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My body is so weak & my growth is very slow &my face have too many pimple please tell me a solution.
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
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What is home based solution for dark spots on face. Skin is oily and spots are for 4 months. kindly advise?

BHMS
Homeopath, Faridabad
What is home based solution for dark spots on face. Skin is oily and spots are for 4 months. kindly advise?
If you mean black spots , then Apply cucumber juice+ lemon juice +rose water on your face. Apply a paste of curd+ besan+ a pinch of turmeric on your face. Wash with sunny herbal face wash. Apply Bio- vally's skin lightening cream.
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I have little deep eyes and dark circles. My dermatologist suggested to go for under eye fillers. Is it good and safe. Or I should avoid. Please answer.

MD - Dermatology
Dermatologist, Pathanamthitta
I have little deep eyes and dark circles. My dermatologist suggested to go for under eye fillers. Is it good and safe...
Dark circles don't have a one-stop solution or home remedy. Sunken eyes won't respond to creams or medicines. They specifically require filling agents. Also, darkness develops when you rub your eyes, so avoid doing so. Catch at least six hours of sleep everyday. Correct any visual errors with the help of an ophthalmologist. Eat iron rich food. Avoid eye chemicals and hair dyes. Too much time reading, watching television or with the computer can enhance darkness. So cut down on all this.Fillers are completely safe natural products,they are basically sugars,non animal stabilised hyaluronic acid.if done with experienced doctors,there's nothing to worry about.
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I am 22 year age my hair is very loss due to combing and hair washing please help me

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
I am 22 year age my hair is very loss due to combing and hair washing please help me
Hair loss may have many causes like anaemia, nutritional deficiency, skin disorder, mental and physical trauma.In homoeopathy, a huge no. Of wonderful medicine are present that are used to tackle hair loss cases. You have to maintain your diet, avoid strong chemical effect, styling tools. Remove the cause first and also follow the step.
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How to use conditioner. Weather using conditioner is better for hair. Or using shampoos is better.

Diploma in Body Spa, P.hd (Acupuncture) Sri Lanka, Diploma in Reflexology and Acupressure, MD in Acupuncture, Diploma in Acupuncture, REIKI 1, II, III Levels
Acupuncturist, Chennai
How to use conditioner. Weather using conditioner is better for hair. Or using shampoos is better.
Hello lybrate-user nice to know your eagerness to know the difference. Here it is. Conditioner vs. Shampoo shampoo is used to clean hair (remove dirt and hair oil). Conditioner is used to restore moisture to dry hair. Conditioners also supposedly make the hair softer, easier to comb/brush out, and restore shine, body and ph balance to the hair. Comparison chart conditioner versus shampoo comparison chart conditionershampoo introduction hair conditioner is a hair care product that alters the texture and appearance of hair. Shampoo is a hair care product used for the removal of oils, dirt, skin particles, dandruff, environmental pollutants and other contaminant particles that gradually build up in hair. Hope this info helps u.
8 people found this helpful
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My seven year old son is suffering with uerticaria from last twenty days and I have consulted with few doctors in alopathy but he is not having relief. I want to consult in homeopathy. Kindly suggest the best treatment.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine apis mel 30 (sbl) drink 3-5 drop in 1 sspoon fresh water every 2-3 hrly. You can also take these drop directly on tongue every 2-3 hrs. Urtica urens ointment (bakson) apply twice daily on affected area do nt donts 1. Exerciseregularily 2. Take nutritioud diet 3. Avoid use of soap, cream, detergents nd lotionss on body 4. Avoid, nut nd chocklate, spicy, fried nd fast food.
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I am 21 years old. I have with the pimple marks. How I remove that black spot from my skin?

BHMS
Homeopath, Solan
I am 21 years old. I have with the pimple marks. How I remove that black spot from my skin?
Hi, please take homeopathic medicine kalibrom 200, berbquifolium 200 5 drops in few luke water once a day and report back after with feedback.
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Pls help out near bindi place my skin is opened nw blood is coming lightly any home remedy for that to stop immediately I have skin allergy frm past 8 years I consulted Dr. for it but no use of any of skin cream regarding that problem.

MSc Applied Biology, Diploma in Naturopathy
Ayurveda, Delhi
Pls help out near bindi place my skin is opened nw blood is coming lightly any home remedy for that to stop immediate...
I heard of itching, burning, white discoloration but I do hear bleeding also In some cases .stop using any bindi sticker .make paste of some 100% pure bee honey. With few fried Neem leave and a pinch of baking soda 1/2 spoon of pure turmeric .apply 3-4 times plus use of some anti-oxidant orally can be advised if asked for.
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I have been having rashes and itchiness all over pubic hair and between thighs. Why is it so?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have been having rashes and itchiness all over pubic hair and between thighs. Why is it so?
It can be dermatitis due to humid conditionss. I will recommend you to go for below given homoeopathic treatment for 15 day. You will feel better homoeopathic treatment sulphur 30 (dr. Reckeweg) drink 5 drops in 1 spoon fresh water today night 30 minutes after eating or drinking anything at bedtime. Nw forget about sulphur 30 after this nd just keep it in your refrigerator. No need to further take this medicine. I will let you know what to do with this medicine afterwards. Ointment topi sulphur (wilmar schwabe india) apply locally twice daily p. L. 30 (dr. Reckeweg) 4 tabss 3 times a day. Ask the pharmacy incharg from where you buy these medicines to prepare this p. L. 30. Report after 1 month eat nutritious diet avoid nuts, chocklates, dry fruits, fasst, fried food.
6 people found this helpful
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Hi this is Navneet 28 yrs old. I have born a baby girl second last year. I have a dark spots and dark circles on my face. Now I am working women I want to clear my face please tell what should I do. please reply as soon as possible.

BHMS
Homeopath, Faridabad
Hi this is Navneet 28 yrs old. I have born a baby girl second last year. I have a dark spots and dark circles on my f...
Hi, Start taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Daily Regime: Do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role which happens post-delivery). Diet: -Increase your Vitamin C intake (lemon,orange,gooseberry,etc.Fruits/juices, strawberries, sweet peppers, tomatoes, cantaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: You can also apply homoeopathic cream - Medicynth's Whitch Hazel all over your face daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this daily or every other day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. Make a paste of 'Kasturi Manjal' (wild turmeric) with rose petals, saffron and raw milk which is very effective.
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Will home remedies like onions juice with garlic paste mix be good for regrowing hair. Because I have a serious hair problem & it's genetic. Will this remedy work against genetic issue?

DHMS (Hons.)
Homeopath, Patna
Will home remedies like onions juice with garlic paste mix be good for regrowing hair. Because I have a serious hair ...
Hell, Lybrate user Your formula will work a little bit but hair greying ,Hair loss, dandruff & dryness of hair. Cause due to chronic illness, stress, anxiety, sinusitis, medicinal aggravation, acidity, indigestion, sluggishness of liver, excessive consumption of alcohol, nicotine, junk food, physical emotional stress, inherited factors. Most of d. Cases r influenced with stress & anxiety. Please, carry on d under noted norms to check hair loss./greying & splitting hair/ dandruff U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs. - *.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation. - *Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs. - *Tk, protein ,enzymes ,vitamins rich diet on time. - * Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly - *Take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ Acid phos1000-6-6 pills, wkly. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly U, may go for a complete package to check hair-loss & greying hair. Your feedback will highly b appreciated for further, follow up. Tk, care.
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Sir, I am being suffering from Hair falling problem for 4 yrs. During this period I have taken homeopathic treatment, Ayurvedic treatment and Allopathic treatment. But, No one has given me positive result. Now, there are only 40% hairs available on my scalp and falling is also continue. Sir, what can i do ? Plz help me ? My age is 33 yrs. and I am unmarried. Thanks,

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Valsad
First wash your hair with Aloe vera base anti dandruff hairwash...Than use Aloe vera base cream for hair.Don't wash your hair before 5 days.use cream...daily. Or contect me...ayudrdinesh@gmail.com.
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Hi doc, Suddenly some brown spots have started appearing on my face , m 26 years old and m so worried y this is happening , please give some solution.

BAMS
Ayurveda, Ambala
Hi doc, Suddenly some brown spots have started appearing on my face , m 26 years old and m so worried y this is happe...
Follow these best tips to lightens and remove the dark spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight. You can consult me privately for your doubts and detailed treatment.
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Hello, I had a ringworm infection, which spread to my penis and penis glans. So, in a trial to treat it, I tried to use clove oil on the glans and it immediately started burning, so I immediately washed it off. And now the glans skin looks like wrinkles. I'm just concerned, have I done any permanent damage, related to the glans sensitivity. Thank you.

MBBS
General Physician, Jalgaon
Please Don't worry Rinse it with water thoroughly Apply mycoderm NM cream Twice a day for 7 days Tab atarex 7 1 at nt Tab IFIN 500 7 1 Tab zocon 200 mg 1 stat Reconsult after 7 days.
3 people found this helpful
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I have hair problem . How to control hair fall ? When I bath , too many hair fall from my head . Please give a salutation .

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have hair problem . How to control hair fall ? When I bath , too many hair fall from my head . Please give a saluta...
I understand your problem. Follow these tips to reduce hair fall - 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
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