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Dr. Sapna R

MBBS, MD - Dermatology

Dermatologist, Bangalore

10 Years Experience  ·  100 - 500 at clinic
Dr. Sapna R MBBS, MD - Dermatology Dermatologist, Bangalore
10 Years Experience  ·  100 - 500 at clinic  ·  ₹ online
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sapna R
Dr. Sapna R is a popular Dermatologist in Indira Nagar, Bangalore. She has over 10 years of experience as a Dermatologist. She has done MBBS, MD - Dermatology. You can visit her at Lotus Diagnostics in Indira Nagar, Bangalore. You can book an instant appointment online with Dr. Sapna R on Lybrate.com.

Find numerous Dermatologists in India from the comfort of your home on Lybrate.com. You will find Dermatologists with more than 42 years of experience on Lybrate.com. You can find Dermatologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - R.G.U.H.S - 2006
MD - Dermatology - Manipal College of Dental Sciences, Manipal - 2012
Professional Memberships
Indian Association of Dermatologists, Venereologists and Leprologists (IADVL)
Bangalore Dermatological Society
Karnataka Medical Council

Location

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#760, 7th Main, Last Bus Stop, Mahalakshmi Layout. Landmark: Near Swimming poolBangalore Get Directions
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#493, CMH Road, Indiranagar. Landmark: Near ICICI Bank ATMBangalore Get Directions
500 at clinic
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#450, 12th Cross, GD Naidu Hall Road, Landmark: Near Mahalakshmipuram Police Station, BangaloreBangalore Get Directions
350 at clinic
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493, CMH Road, Landmark : Near ICICI Bank ATM, BangaloreBangalore Get Directions
500 at clinic
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47, 11th Main, 17th Cross, Landmark : Near MES College, BangaloreBangalore Get Directions
500 at clinic
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#761, 7th Main, Last Bus Stop Landmark : Near Swimming PoolBangalore Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 23 years old due to heavy hairfall since 3 years now bald patches can be seen. I feel these patches are insensitive compared to the parts with hair what should I do for the regrowth of hair on those bald patches?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist
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I am 23 years old due to heavy hairfall since 3 years now bald patches can be seen. I feel these patches are insensit...
Have a good healthy, nutritious diet have green vegetables, fruits, some dry fruits. Milk egg no junk/spicy/ fast /fried food. Keep head / hair clean, treat dandruff with shampoo katoconazol twice a week. If no dandruff try vatika shampoo, do dry hair massage. Do regular oiling of hair by coconut oil do it at night and wash in the morning. Try for a month and report for otherv medication.
2 people found this helpful

I am 28 year Old Male. On my face I have large holes which caused by acne and also few scars also there. Please suggest me the best treatment to close or minimize the large holes. Note: I have a sensitive oily skin.

DRCH, BHMS
Homeopath
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I am 28 year Old Male. On my face I have large holes which caused by acne and also few scars also there. Please sugge...
Grind masoor dal to fine flour. Take a spoon of it and soak in small raw milk[ to make paste] for 15 min and then apply the paste on face. Leave it for about 20 min ans then wash. Do the procedure once in a week. This is very effective in removing scars of pimples and also fair the complexion.
5 people found this helpful

I am 22 old years girls I am suffering hair loss and dandruff problem last to month Please suggest me home remedies.

Vaidya Visharad
Ayurveda
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I am 22 old years girls I am suffering hair loss and dandruff problem last to month
Please suggest me home remedies.
According to paul pitchford's" healing with whole foods" and janet zand's, allan n. Spreen's and james b. Lavalle's" smart medicine for healthier living, a high-fat, high-salt diet damages kidneys, creating acidic blood, which leads to hair loss. A diet low in vitamins can also lead to hair loss caused by vitamin deficiency. Hormonal imbalance caused by pregnancy, menopause or birth control pills is also a leading cause of hair loss in women.

Akash here, I am 18 years old I have too many small small pimples on my forehead and cheeks and my skin is also dulling with tanning too please consult me its urgent I need some home remedies or something and I uses facewash 3 times a day with scrub 2 times a week please tell me.

MD(EH)/AM/Accupressure
Acupressurist
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Akash here, I am 18 years old I have too many small small pimples on my forehead and cheeks and my skin is also dulli...
Dea lybrate user for first five days you may use listerin on your face for one hour after that wash your face . If not cured consult privately for more details about you for further homeo treatment.

Hello I am 21 years old My skin no so much pimples but not glow my skin I want glow my skin with in a 1 week bczzz next week engagement will come so please help me & ya I'm live in village so no available costly creams so please help me for my skin.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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Hello I am 21 years old My skin no so much pimples but not glow my skin I want glow my skin with in a 1 week bczzz ne...
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
3 people found this helpful

I have pimples and every day I wash my face with soap but it doesn't effect. So which cream I use?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I have pimples and every day I wash my face with soap but it doesn't effect. So which cream I use?
Acne can be reduced or controlled by including some habits in your daily life style. 1. Keep your skin clean – Wash your face daily with an oil control face wash. Use tea tree face wash and tea tree toner. Use AHA glow face wash twice a day. After toning, apply an oil free and non- comedogenic cream on face. Last but not the least, apply a good sunscreen with minimum 30 spf daily. 2. Face packs – Occasionally apply good oil controlling face packs. Multani mitti + Lemon + yogurt is a good face packs for oily skin beauties. You can apply organic apple cider for 5 minutes after washing your face to kill the bacteria that clogs your pores. Green Tea can also be used as a toner once a day. 3. Diet – Most important thing is diet. Eat fresh fruits and green leafy vegetables daily. Reduce junk food intake, colas, alcohol and soda and consume whole grains. Keeping your digestive system healthy keeps your body and blood toxins free. Drink green tea, lemon juice, orange juice and food items containing Vitamin C as it is responsible for maintaining good skin health. Drink at least 10 glasses of water every day. 4. Exercise – Exercises, yoga, suryanamaskar improves the blood circulation and balances hormones. They keep skin healthy and boost body’s immunity to deal with several issues and not just acne. Include it in your daily regime.
1 person found this helpful

My face is so oily and I want oil free skin and glow on my face so what can I do for it.

BHMS
Homeopath
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My face is so oily and I want oil free skin and glow on my face so what can I do for it.
1. take natrum mur 200,3 drops morning empty stomach, single dose. 2. Use this home remedy:- Tomatoes are great for oily skin due to their cooling, clarifying and astringent properties. The high vitamin C content in tomatoes is very helpful for acne prone skin Plus, the natural oil-absorbing acids in tomatoes help get rid of excess oil. Cut a tomato in half and rub it on your skin. Cut a tomato in half and rub it on your skin. low the juice to soak into your skin for at least 15 minutes. 1. Rinse your skin with cold water, pat it dry and apply a light oil-free moisturizer. Note: You can also make a face mask by combining three tablespoons of tomato juice with one tablespoon of honey.
1 person found this helpful

Sir I am 25 year old and I don't know how but in this age I have lost my hair I have use lot of types of and I was meet so many doctor and I have use so many type of chemical products and lot of medicine but I don't get relief so now tell me what I have to do now please tell me hurry I will use your medicine and see the difference.

BHMS
Homeopath
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Sir I am 25 year old and I don't know how but in this age I have lost my hair I have use lot of types of and I was me...
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night

I have scabs on my head and I have lost a lot of hair. Possible causes and what to do to avoid the coming of scabs.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath
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I have scabs on my head and I have lost a lot of hair. Possible causes and what to do to avoid the coming of scabs.
Medicine german reckeweg lycopodium 200, single dose (4-5 drops in mouth) morning. Food mixed fruit juice daily evening. Please continue treatment.
1 person found this helpful

Hi. I have hair fall problem, my age is 24, can you please suggest me how to improve my hair growth.

BAMS
Aesthetic Medicine Specialist
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Hi.
I have hair fall problem, my age is 24, can you please suggest me how to improve my hair growth.
Apply onion juice on your scalp twice a week you should take high protien diet like cheese, soyabean, curd ect.

I have started getting white beard, at an early stage, I'm just 27 years old and not married, I carry a very health diet routine, still I am unable to figure. A solution, in order to prevent more or stop this growth, kindly advice me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I have started getting white beard, at an early stage, I'm just 27 years old and not married, I carry a very health d...
Make a mixture of argan oil, jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.

My hair is thinning and I have bald patches on crown. My age is 28. Please give me solution.

Trichologist
Dermatologist
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My hair is thinning and I have bald patches on crown. My age is 28. Please give me solution.
Baldness is of two types. Reversible and irreversible. Reversible means hair roots are alive and regrowth is possible. Irreversible means hair roots are dead and regrowth is not possible. It is important to check the scalp and the hair follicles. Treatment is possible either preventive or curative. Consult trichologist for further treatment.

I'm 19 years old and How to get Rid From Stretch Marks near Shoulder.Please tell.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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Strectch marks occur due to sudden stretching or sagging of the skin. Stretch marks also depends on the elasticity of a person’s skin and the skin elasticity depends on the vitamins like vitamin E, omega 3 & 6. Strech marks take a long time to fade, so patience is the key to deal with stretch marks. To lighten the appearance of stretch marks – 1.Scrub the area lightly once a day. You can use some natural ingredients like gramflour, turmeric mixed with some milk to scrub the area. 2.Apply Vitamin E oil or warm olive oil on the area. 3.Apply Aloe Vera gel once a day on the area 4.Cocoa butter mixed with wheat germ oil is also very good at maintaining the skin health and reduce appearance of the skin. 5.You can also apply creams like Elastoderm stretch mark cream to reduce the appearance of stretch marks. Apply this cream daily to see results in few months. 6.Consume diet that is rich in vitamin E, omega 3 and 6 and other skin friendly vitamins like vitamin E and A. 7.Keep yourself hydrated. Drink atleast 8-10 glasses of water to keep your skin soft and supple.

I have. Black spots and pimples on my back., so for reducing them should I do. And I have. Pimple scars on my face., not spots. It is scars.. What is the solution for this.

MD - Homeopathy
Homeopath
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I have. Black spots and pimples on my back., so for reducing them should I do.
And I have. Pimple scars on my face., ...
Hello pimples is natural disorder not disease homoeopathy can cure them use hello pimples is natural disorder not diaease homoeopathy can cure them use berberis aquifolium q 20 drops in water 2 times a day x 7 day and revert me back also take full sleep at proper time eat vegetables fruits no oily and outer food no to egggs

Hello doc. I am Kiran and 21 years old. I am suffering from hairfall since 7 years and also dandruff and scalp itching. Please tell me some diet or food that reduces hairfall and helps regrow the new hair.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath
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Hello doc. I am Kiran and 21 years old. I am suffering from hairfall since 7 years and also dandruff and scalp itchin...
Medicine german reckeweg lycopodium 200, single dose (4-5 drops in mouth) morning. Food mixed fruit juice daily evening.
3 people found this helpful

What type of shampoo can I use for my hair? now I am using loreal paris but nothing changed, can you suggest me for proper shampoo name and conditioner? my hair also vry rough so what should I do for this?

B.H.M.S,
Homeopath
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It is better to know before prescribing medicine either you have dandruff or not. Although you take homeopathic medicine lyco 200 twice a day for 15 days then conact for detail treatment privately.

Im having regular pimple problems, as my my mother recommend me. I drink enough water everyday but still one or two pimple always remain on my face, one goes another comes Please help me. Out with my skin problem.

BHMS
Homeopath
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Im having regular pimple problems, as my my mother recommend me. I drink enough water everyday but still one or two p...
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium tcan worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8hrs. of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.

Please Tell Best oil, tablet or lotion for Premature grey hair. I'm 26 year Old. And my hair are thin and it cause hair loss.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist
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Please Tell Best oil, tablet or lotion for Premature grey hair. I'm 26 year Old. And my hair are thin and it cause ha...
Use antidandruff shampoo daily. Use keshkanti oil from ramdev at bedtime it is really effective do pranayam daily for ten minutes. Take tablet keralego men daily for six months.
1 person found this helpful

Oh, and my hair has turned gray in just 18 years pls you only do I tell it some treatment to stop this white hair.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Oh, and my hair has turned gray in just 18 years pls you only do I tell it some treatment to stop this white hair.
Homoeopathic treatment REPL No.49 ( R.E.P.L.)Drink 10 drops in 20 ml fresh water 3 times daily LYCOPODIUM 30 ( Dr.Reckeweg) 5 drop direct on tongue daily at night A-1 Black oil ( Wellmans lab) Apply twice weekly at night,leave overnight nd wash in morning A-1 Black shampoo ( Wellman lab) for wasshing hairs ANTOXID-hc ( Dr.Reddy) 1 cap daily>this you can buy from allopathic drug store Drink lots of water daily Take nutritious diet Exercise regularily
1 person found this helpful

Should I use patanjali amla powder to blacken my hair. Becoz I got few white hairs in my head.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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Should I use patanjali amla powder to blacken my hair. Becoz I got few white hairs in my head.
Hello- Yes amla is very good for hairs, it not only nourishes the hairs but also covers white hairs, so feel free to use Patanjali amla powder.
1 person found this helpful
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