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Dr. Sapna R

MBBS, MD - Dermatology

Dermatologist, Bangalore

11 Years Experience  ·  100 - 500 at clinic
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Dr. Sapna R MBBS, MD - Dermatology Dermatologist, Bangalore
11 Years Experience  ·  100 - 500 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sapna R
Dr. Sapna R is a popular Dermatologist in Indira Nagar, Bangalore. She has over 11 years of experience as a Dermatologist. She has done MBBS, MD - Dermatology . You can visit her at Lotus Diagnostics in Indira Nagar, Bangalore. You can book an instant appointment online with Dr. Sapna R on Lybrate.com.

Find numerous Dermatologists in India from the comfort of your home on Lybrate.com. You will find Dermatologists with more than 26 years of experience on Lybrate.com. You can find Dermatologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - R.G.U.H.S - 2006
MD - Dermatology - Manipal College of Dental Sciences, Manipal - 2012
Professional Memberships
Indian Association of Dermatologists, Venereologists and Leprologists (IADVL)
Bangalore Dermatological Society
Karnataka Medical Council

Location

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Lotus Diagnostics

#493, CMH Road, Indiranagar. Landmark: Near ICICI Bank ATMBangalore Get Directions
500 at clinic
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Sanjeevini Hospital

#760, 7th Main, Last Bus Stop, Mahalakshmi Layout. Landmark: Near Swimming poolBangalore Get Directions
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Med Zone Diabetes Centre

#450, 12th Cross, GD Naidu Hall Road, Landmark: Near Mahalakshmipuram Police Station, BangaloreBangalore Get Directions
350 at clinic
...more

Lotus Diagnostic Centre

493, CMH Road, Landmark : Near ICICI Bank ATM, BangaloreBangalore Get Directions
500 at clinic
...more

Cloudnine

47, 11th Main, 17th Cross, Landmark : Near MES College, BangaloreBangalore Get Directions
500 at clinic
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Sanjeevini Hospital

#761, 7th Main, Last Bus Stop Landmark : Near Swimming PoolBangalore Get Directions
100 at clinic
...more
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I have dandruff problem and also a bald patch has appeared since few days can I get any solution for this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment NATRUM MUR 6X ( Dr.reckeweg) chew 4 tabs 3 times a day VENOME SHAMPOO ( BIOVALLEY) ANTIDANDRUFF OIL ( WilmarSchwabe India) apply twice weekly at night,leave overnight Conssume 6-8 glass water daily Exerciseregularily take Nutritious diet Avoid Junk,Fried nd spicy food,cold drinks,ketchups
1 person found this helpful
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I am previously discussed my name acne problem and I want to say that when I a m taking facial massage or any body touch my face telling that my body producing excess heat .is that the reason of acne. Please suggest right treatment.

MD
Yoga & Naturopathy Specialist, Delhi
I am previously discussed my name acne problem and I want to say that when I a m taking facial massage or any body to...
No. Please read carefully: It is a mistake to think that Pimples, acne or dandruff are skin problems of face or head. These are just symptoms of a body laden with toxins. Therefore no local treatment like applying creams, lotions or face washes can do anything good. Even if by some medicine these are suppressed the body toxins will come out in some other form which will surely be more complicated than the present ones. From the above it is clear that when toxins are removed all such problems will go away. Only Naturopathy can remove the toxins from the body.
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Hello sir my problem that I have so acne on my face I did not now what to do now so give me some advise on this topic.

BHMS
Homeopath, Delhi
Hello sir my problem that I have so acne on my face I did not now what to do now so give me some advise on this topic.
Avoid oily and junk food as they are not good for skin. Even at your home have a healthy diet. Keep your body hydrated. Consult homoeopathic doctor for the same as homoeopathy might help you.
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My hair continiue falls and also too much itching in scalp and my hair turning into grey very fast what shuld I do?

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
Dear patient, that's because of lack of beta carotene. You need to consume fruits and vegetables which are red in color. Along with that you need homeopathic medicines and hair root activating hair oil for quick results.
4 people found this helpful
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I am 24 years old and I have oily skin. I don't use any facial cream. I get lots of pimples. It leave scars as well. What should I do? although I wash my face frequently with water and drink lots of water.

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
You are right in drinking lots of water (not too much though). Your diet needs monitoring. Your diet must include fresh fruits and a full serving of salads: cucumber, tomato, carrot, radish, onion slices or spring onion, raw cauliflower, cabbage leaf, etc. All this is essential. Cut out any junk food and aerated drinks totally. Homeopathic rems will augment your diet.
2 people found this helpful
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I'm loosing hair day by day whats is the solution to stop tell me as soon as possible.

BHMS
Homeopath, Sindhudurg
I'm loosing hair day by day whats is the solution to stop tell me as soon as possible.
It is normal to lose about 30-80 strands of hair in a day. The common reasons behind hair fall are lack of essential nutrients in the body, improper and unhealthy dietary habits, hormonal imbalance, certain medications, dandruff, alopecia and other scalp disorders, stress and tension etc. Natural oils such as coconut, olive, jojoba, almond etc. Can be used to massage the scalp for countering hair fall. Gently massage the scalp prior to head bath twice a week. Also check hemoglobin for anaemia and thyroid status with serum tsh. Have more proteins and trace minerals like copper, zinc, selenium in diet. Start taking a hair nutrition supplement. Keep stress away with regular exercise, yoga, meditation. Get the underlying scalp condition like dandruff treated.
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I have allergy on my face and after a lot of medication also I can't get rid of it please give me a solution and this allergy is not creating any problem also.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have allergy on my face and after a lot of medication also I can't get rid of it please give me a solution and this...
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap
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My skin is always dry and I'm getting black and black day by day when compared last 5 years. My age is 22. My height is also low. How to grow? Any tips please?

BHMS
Homeopath, Faridabad
My skin is always dry and I'm getting black and black day by day when compared last 5 years. My age is 22.
My height ...
Hello, Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your face. 7.Apply Multani mitti pack on the face,wash it off after it dries. Medication will not help at this age to grow height, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet.
2 people found this helpful
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I have pimples all over my face which are looking very ugly and very irritating and also paining a lot. Soo what should I do? is there any remedy for it? please suggest me.

BHMS
Homeopath, Faridabad
I have pimples all over my face which are looking very ugly and very irritating and also paining a lot. Soo what shou...
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
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Hello sir, Please tell me how can I cure Wart (white colour) from my hand and leg.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello sir, Please tell me how can I cure Wart (white colour) from my hand and leg.
Tape a piece of banana peel, inner side down, over the wart before you go to bed. A chemical in the peel can slowly dissolve the wart. Or, try the same with a piece of lemon peel. An oil in the peel seems to discourage warts.
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I am 27 years old female. I recently had a burn on my face (around one inch length). Though this is not a major burn, am afraid that after sometime there may remain a mark on my face. Could you please suggest me best methods or creams to remove these marks. Thanks in advance.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 27 years old female. I recently had a burn on my face (around one inch length). Though this is not a major burn,...
You can do peeling or laser if the mark is visible and is ugly . creams may not help . Depiwhite advanced cream can be tried
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I have dry skin legs . It always create problems for me by doing itching all the time. I need your help in overcoming this problem

PG Hom, London, BHMS
Homeopath, Mumbai
Hi , You can try applying some good moisturizers on your legs which will reduce the dryness and in turn the itching.
1 person found this helpful
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Hello doctor my am 25 years old. Am suffering from hair loss in last one year. Please help me to regrowth my hair.

BHMS
Homeopath, Ghaziabad
Hello doctor my  am 25 years old. Am suffering from hair loss in last one year. Please help me to regrowth my hair.
Take r89.20 drops daily two times, also massage into bald area. Check your food habits also. Take medicine for 15 days then revert me back.
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I have a hair fall problem during last 2 years also dandruff problem please give me any suggestion I also use coconut oil I am 26 years old.

Vaidya Visharad
Sexologist, Narnaul
I have a hair fall problem during last 2 years also dandruff problem please give me any suggestion I also use coconut...
Proper amount of sleep every night is vital for your overall health and that of your hair as well. Sleep is the time for the body to regenerate and recover from the day’s work, removing the toxins you inhaled, eaten and drank. A sound sleep helps you in getting a sound and healthy body and controls hair falling.
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I have many acne spots on ma face n I really want to get rid of it. Someone suggested me Desonide lotion to use. Is its safe or will it work. Waiting for your kind reply.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Amritsar
I have many acne spots on ma face n I really want to get rid of it. Someone suggested me Desonide lotion to use. Is i...
No it is not at all safe as it will only aggravate your problem. Never apply over the counter medications over your face.
2 people found this helpful
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I am gym goer and have went there for two months. The skin of my palms below my fingers has become somewhat different, it seems like the cells have been destroyed there it has become whitish please suggest me something.

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
I am gym goer and have went there for two months. The skin of my palms below my fingers has become somewhat different...
Dear patient, yes it happens in some persons like thickening of the skin or some skin discoloration during doing hard workouts. Nothing to worry this is not a disease but definitely constitutional. Take care.
1 person found this helpful
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Hie. I am a college student I love to play cricket but now days its more hot at evening but then also I play.& bcoz of playing my skin becomed dark. So how can I repair the damage of my skin and make it fair and after become again fair skin what should I do to secure my skin from sun rays?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take canthris - q / put 10 to 15 drops on cotton and apply on the affected area twice a day for one month. Revert back after one month with feedback.
2 people found this helpful
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I had white hairs grown since 8-10 months ago. How can this happen to me in an early age of 17 years. please suggest me treatment for this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I had white hairs grown since 8-10 months ago. How can this happen to me in an early age of 17 years. please suggest ...
Hello user you can apply 1spoon trifla churn boiled with the water. Apply this paste before washing your hairs. 10-15 min. Have a gooseberry 15 days in a month. Oil your hairs with olive oil or any good quality oil. Use only ayurvedic shampoo of good quality. Surely by these remedies if you follow strictly hair lost problem will remove. Take care for more information call us or visit our clinic vaidic-chikitsa give feedback.
4 people found this helpful
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