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Dr. Sapna H.

BDS

Dentist, Bangalore

13 Years Experience
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Dr. Sapna H. BDS Dentist, Bangalore
13 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sapna H.
Dr. Sapna H. is a renowned Dentist in JP Nagar, Bangalore. She has been a practicing Dentist for 13 years. She is a qualified BDS . You can meet Dr. Sapna H. personally at Johnson Dental Clinic in JP Nagar, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Sapna H. on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dentists in India. You will find Dentists with more than 40 years of experience on Lybrate.com. You can find Dentists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BDS - RV Dental College - 2005
Languages spoken
English

Location

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Johnson Dental Clinic

#44/5, 18Th Main, Rbi Colony, Close To-Supra Hospital. Landmark: Opp. Brigade MilleniumBangalore Get Directions
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BDS
Dentist, Nashik
Always rinse your tooth brush thoroughly after brushing, and allow it to air-dry before using it again.
3 people found this helpful

I am using Guthka since last 8 year and I am 28 year old. I am unable to open my mouth. Hardly one finger inside the mouth. Please suggest me. And also feel too much pain during eat. My thing is also not moving properly. Is that sign of cancer,

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am using Guthka since last 8 year and I am 28 year old. I am unable to open my mouth. Hardly one finger inside the ...
Yes it can be... You knew what gutkha does to ur body... Still it is not fixed that it is cancer... You may consult for homoeopathic treatment..
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I am 33 yrs women. I have a gap in both up and down teeth. I don't like wearing braces. How to fill the gaps. Kindly help me.

MDS
Dentist, Kota
other than braces you can go for crowns or veneers or aligners. after seeing dentist only suggest the best for you
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Post-Graduate Certificate in Oral Implantology (PGCOI), P.G.certificate in cosmetic dentistry , BDS
Dentist, Mandsaur
Flossing is as important as brushing on a daily basis. Taking the floss all the way down to the point where the teeth and gums meet is the appropriate way of doing it.

How to remove the yellowness of the teeth? I am not eating tobacco but still my teeth are yellowish. Please help me.

Advanced Aesthetics, BDS
Dentist, Mumbai
How to remove the yellowness of the teeth? I am not eating tobacco but still my teeth are yellowish. Please help me.
Hi, you need to get a professional cleaning done. If that does not help then you may go for teeth whitening.
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Want Sparkling White Healthy Teeth - 5 Ways You Can Get them

MDS, BDS
Dentist, Delhi
Want Sparkling White Healthy Teeth - 5 Ways You Can Get them

If you thought dental health could take a backseat amidst other demanding health problems, you surely haven’t experienced the unbearable pain of tooth cavities. Problems pertaining to your teeth could be many. From open nerve endings to weak and brittle teeth, anything could plague you. To take proper care of your teeth, you should visit your dentist frequently.

A few basic ways to maintain healthy teeth

  1. Pay heed to the kind of toothbrush you use: The kind of toothbrush you use plays a key role in discerning the health of your teeth. Many tend to use toothbrushes with hard bristles for brushing; this causes the enamel of your teeth to wear away. As a result, the dentine shows and a person reveals yellowish teeth every time he or she smiles. To soften the bristles of your toothbrush, you could wash it in lukewarm water prior to brushing.
  2. Certain food items should be strictly avoided: Junk food or packaged food is not just harmful for your overall health, but also for your teeth. Any food rich in starches or sugars can have acidic effects on your teeth enamel. Acids can corrode the enamel of your teeth. Hence, one should remember to consume food items that contain little amounts of sugar and starch. The reason why everybody around prohibited you from having too many chocolates as a child can be realized in the aforementioned point.
  3. Brushing and flossing routine: It is absolutely essential to brush your teeth twice daily. Flossing is what makes brushing effective. Many people are not aware of the right way to floss. Flossing should be done in a way so as to get rid of plaque that tends to settle down in between your teeth or right underneath your gums. The floss should be curved in the shape of a C for proper cleaning. Deposition of food particles when left to rot inside your mouth can cause graver problems other than bad breath.
  4. Give up your addiction: Smoking can kill the well-being of your teeth. It reduces the amount of blood circulated into a person’s mouth thus, making him or her more prone to the risk of oral cancers. Your chances of contracting periodontal diseases also increase when you smoke. So, healthy teeth and smoking can never go hand in hand.
  5. Never eat too many snacks: Eating in between meals or binge eating generally causes a lot of harm to your dental health. The more number of snacks a person intakes, the more is the concentration of sugar on his or her teeth. Care should be taken to eat four complete meals a day and less of snacks which are rich in sugar or carbohydrates. If you wish to discuss about any specific dental problem, you can consult a specilized dentist and ask a free question.
3429 people found this helpful

MPT
Physiotherapist, Mumbai
Always make use of the cold therapy within the first 24-48 hours of the acute stage of an injury, to prevent tissue damage, or after the first 48 hours if inflammation persists.
6 people found this helpful

I'm suffering from bad breath from last seven years. Several test has be done like endoscopy. Blood test, etc. Dental doctor has cleared no problem with dental. Gastroenterologist has cleared no problem with stomach. What is the solution for this.

BDS
Dentist, Gurgaon
I'm suffering from bad breath from last seven years. Several test has be done like endoscopy. Blood test, etc. Dental...
Bad breath, also called halitosis, can be embarrassing and in some cases may even cause anxiety. It's no wonder that store shelves are overflowing with gum, mints, mouthwashes and other products designed to fight bad breath. But many of these products are only temporary measures because they don't address the cause of the problem. Certain foods, health conditions and habits are among the causes of bad breath. In many cases, you can improve bad breath with consistent proper dental hygiene. If simple self-care techniques don't solve the problem, see your dentist or physician to be sure a more serious condition isn't causing your bad breath. Symptoms Bad breath odors vary, depending on the source or the underlying cause. Some people worry too much about their breath even though they have little or no mouth odor, while others have bad breath and don't know it. Because it's difficult to assess how your own breath smells, ask a close friend or relative to confirm your bad-breath questions. When to see a doctor If you have bad breath, review your oral hygiene habits. Try making lifestyle changes, such as brushing your teeth and tongue after eating, using dental floss, and drinking plenty of water. If your bad breath persists after making such changes, see your dentist. If your dentist suspects a more serious condition is causing your bad breath, he or she may refer you to a physician to find the cause of the odor. Causes Most bad breath starts in your mouth, and there are many possible causes. They include: Food. The breakdown of food particles in and around your teeth can increase bacteria and cause a foul odor. Eating certain foods, such as onions, garlic and spices, also can cause bad breath. After you digest these foods, they enter your bloodstream, are carried to your lungs and affect your breath. Tobacco products. Smoking causes its own unpleasant mouth odor. Smokers and oral tobacco users are also more likely to have gum disease, another source of bad breath. Poor dental hygiene. If you don't brush and floss daily, food particles remain in your mouth, causing bad breath. A colorless, sticky film of bacteria (plaque) forms on your teeth. If not brushed away, plaque can irritate your gums and eventually form plaque-filled pockets between your teeth and gums (periodontitis). Your tongue also can trap bacteria that produce odors. Dentures that aren't cleaned regularly or don't fit properly can harbor odor-causing bacteria and food particles. Dry mouth. Saliva helps cleanse your mouth, removing particles that cause bad odors. A condition called dry mouth or xerostomia (zeer–o-STOE-me-uh) can contribute to bad breath because production of saliva is decreased. Dry mouth naturally occurs during sleep, leading to "morning breath, and it worsens if you sleep with your mouth open. Chronic dry mouth can be caused by a problem with your salivary glands and some diseases. Medications. Some medications can indirectly produce bad breath by contributing to dry mouth. Others can be broken down in the body to release chemicals that can be carried on your breath. Infections in your mouth. Bad breath can be caused by surgical wounds after oral surgery, such as tooth removal, or as a result of tooth decay, gum disease or mouth sores. Other mouth, nose and throat conditions. Bad breath can occasionally stem from small stones that form in the tonsils and are covered with bacteria that produce odor. Infections or chronic inflammation in the nose, sinuses or throat, which can contribute to postnasal drip, also can cause bad breath. Other causes. Diseases, such as some cancers, and conditions such as metabolic disorders, can cause a distinctive breath odor as a result of chemicals they produce. Chronic reflux of stomach acids (gastroesophageal reflux disease, or GERD) can be associated with bad breath. Bad breath in young children can be caused by a foreign body, such as a piece of food, lodged in a nostril. Diagnosis Your dentist will likely smell both the breath from your mouth and the breath from your nose and rate the odor on a scale. Because the back of the tongue is most often the source of the smell, your dentist may also scrape it and rate its odor. There are sophisticated detectors that can identify the chemicals responsible for bad breath, though these aren't always available. Treatment To reduce bad breath, help avoid cavities and lower your risk of gum disease, consistently practice good oral hygiene. Further treatment for bad breath can vary, depending on the cause. If your bad breath is thought to be caused by an underlying health condition, your dentist will likely refer you to your primary care provider. For causes related to oral health, your dentist will work with you to help you better control that condition. Dental measures may include: Mouth rinses and toothpastes. If your bad breath is due to a buildup of bacteria (plaque) on your teeth, your dentist may recommend a mouth rinse that kills the bacteria. Your dentist may also recommend a toothpaste that contains an antibacterial agent to kill the bacteria that cause plaque buildup. Treatment of dental disease. If you have gum disease, you may be referred to a gum specialist (periodontist). Gum disease can cause gums to pull away from your teeth, leaving deep pockets that fill with odor-causing bacteria. Sometimes only professional cleaning removes these bacteria. Your dentist might also recommend replacing faulty tooth restorations, a breeding ground for bacteria.
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home remedies for whiter teeth

BDS
Dentist, Gurgaon
home remedies for whiter teeth
Home remedies for whiter teeth

Some people still prefer the age-old home remedy of baking soda and a toothbrush to gently whiten teeth at home. Also, some foods such as celery, apples, pears, and carrots trigger lots of saliva, which helps wash away food debris on your teeth. Chewing sugarless gum is a tooth-cleansing action and also triggers saliva. A bonus from all that saliva: it neutralizes the acid that causes tooth decay. With teeth, more saliva is better all around.











I have feel bad breath from my nose but I consult doctor nose CT scan done found my nose centre bone bend to right side. Please suggest me how to remove bad breath.

BDS
Dentist, Bangalore
I have feel bad breath from my nose but I consult doctor nose CT scan done found my nose centre bone bend to right si...
Bad breath can be reduced or prevented if you: - practice good oral hygiene. - brush twice a day with fluoride toothpaste to remove food debris and plaque. - don't forget to brush the tongue, too. - replace your toothbrush every 2 to 3 months or after an illness. - use floss or an interdental cleaner to remove food particles and plaque between teeth once a day. - see your dentist regularly -- at least twice a year. He or she will conduct an oral exam and professional teeth cleaning and will be able to detect and treat periodontal disease, dry mouth, or other problems that may be the cause of bad mouth odor. - drink lots of water. This will keep your mouth moist. - chewing gum (preferably sugarless) stimulates the production of saliva, which helps wash away food particles and bacteria.
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