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Dr. Sapna

BAMS, MD-Ayurveda

Ayurveda, Bangalore

22 Years Experience  ·  150 at clinic
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Dr. Sapna BAMS, MD-Ayurveda Ayurveda, Bangalore
22 Years Experience  ·  150 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sapna
Dr. Sapna is a popular Ayurveda in Kempegowda Nagar, Bangalore. She has helped numerous patients in her 22 years of experience as a Ayurveda. She is a BAMS, MD-Ayurveda . You can consult Dr. Sapna at Kalapatru Ayurvedic Centre in Kempegowda Nagar, Bangalore. You can book an instant appointment online with Dr. Sapna on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Government Ayurvedic Medical College) Bangalore, Karnataka, - 1996
MD-Ayurveda - SDM College of Ayurveda, Udupi, - 2005
Languages spoken
English

Location

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Kalapatru Ayurvedic Centre

Gavipuran,NEAR RAMKRISHNA ASHRAM, Landmark: Opp. to Gavigangadhara TempleBangalore Get Directions
150 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I want my loss weight please tell me how and I want my height tall please tell me.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I want my loss weight please tell me how and I want my height tall please tell me.
A) Take 30 ml of aloe vera juice along with 30 ml of honey and 30 ml of lukewarm water, at night before sleep. B) take 10 ml of fresh lemon juice and 10 gm of jiggery before meals. C) eat 10 gm of black cumin seeds along with 30 ml of lukewarm water after meals. D) take 2-2 tablets of sutshekhar rasa and aarogyawardhini vati after meals…do all these things for 30 days…it gives you good result. Consult to me for further suggestions…. THANKS…
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BPTh/BPT
Physiotherapist,
Back pain is commonly caused by postural stress, muscle strains, disc injuries and arthritis

He is a 25 years old female and have backache for past 2 month? What should he do?

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
He is a 25 years old female and have backache for past 2 month? What should he do?
Hello, Medication like methylcobalamine with muscle relaxant and analgesic will reduce pain; you can take them . I will advise to check your vit B12 and vit D3 level. Hope this answers your query. If you have additional questions or follow up queries then please do not hesitate in writing to us. I will be happy to answer your queries.
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What are tha symptoms and solution of dengue. I suffer some fever last few days. So what can I do.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
What are tha symptoms and solution of dengue. I suffer some fever last few days. So what can I do.
The principal symptoms of dengue are: High fever and at least two of the following: Severe headache Severe eye pain (behind eyes) Joint pain Muscle and/or bone pain Rash Mild bleeding manifestation (e. G, nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: Severe abdominal pain or persistent vomiting Red spots or patches on the skin Bleeding from nose or gums Vomiting blood Black, tarry stools (feces, excrement) Drowsiness or irritability Pale, cold, or clammy skin Difficulty breathing There is no specific medication for treatment of a dengue infection. Persons who think they have dengue should use analgesics (pain relievers) with acetaminophen (crocin or dolo -650 mg) and avoid those containing ibuprofen, naproxen, aspirin or aspirin containing drugs. They should also rest, drink plenty of fluids like coconut water, lime water etc. To prevent dehydration. Preventing dengue fever: the best way to prevent the disease is to prevent bites by infected mosquitoes.
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My weight is 140 kgs & height is 174 cms age is 40 years . How will i reduce my weight & what medicine you will sudscribe to help in reducing weight without side effect.

F.N.B.(Minimal Access Surgery), MS (General Surgery) , MBBS, FALS(Fellow Advanced Laparoscopic Surgery), FCLS(Fellow International College of Laparoscopic Surgeons), FIAGES
General Surgeon, Bhubaneswar
At your height your weight should be around 70 kg. You are 100% more than the normal. You should opt for bariatric surgery as the medical treatment has high failure rate. Only bariatric surgery can give you definite and sustainable wt loss.
3 people found this helpful
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I am working in marketing. My wait have gone 78-85 Please tell me about wait loss.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I am working in marketing. My wait have gone 78-85
Please tell me about wait loss.
You should go for 45 minutes brisk walk in the morning. Do regular exercise atleast 20 minutes daily. Take lukewarm water with lemon in the morning. Take salad before meals. Drink more water in a day avoid junk food and oily food. Take proper sleep, avoid late night dinner, and don't take stress. Take small and frequent meals.
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I am 25 years old. I have dark circles and dark pigmentation on my face. Can you please guide me which cream will be useful for my dark circles ,dark pigmentation and I need face wants to look fair also.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), CGO
Ayurveda, Ahmedabad
I am 25 years old. I have dark circles and dark pigmentation on my face. Can you please guide me which cream will be ...
Hiii lybrate-user thanks for asking your query 1) kumkumadi oil + turmeric powder+aloe vera pulp. – Make a paste. – Apply this over the affected area, 30 minutes before bath everyday. 2) mahamanjisthadi kadha 2-0-2 for 2 months thanku.
2 people found this helpful
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I am suffering from irregular periods. 7 days pass from date. please suggest what should I do.

MBBS
General Physician, Mumbai
I am suffering from irregular periods. 7 days pass from date. please suggest what should I do.
If you are sexually active than it’s better to get your urine checked for pregnancy and follow up with reports and if otherwise than wait for the periods to come on its own.
1 person found this helpful
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Hi. My boyfriend is a non vegetarian. He loves chicken a lot. He do not like to eat any vegetables. And I feel he has very low immunity system. He doesn't even have meals on time due to his office work nd meetings he even skips breakfast or lunch or sometimes eats road side unhealthy. please help. He has even gained little weight. He is 26 years old. Ht 5.9" and weight 77. He's got a tummy grown too:-(. please help how to make him back fit again. And healthy.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
A fixed routine is the key.He can only reduce weight when he himself realises that he is going in wrong direction.So your only help him by making him realise that what he is doing is wrong and show him the right direction.Once he is in right track,everything will be normal.
1 person found this helpful
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I have hair loss. I use hairdryer daily does it affects nd What are prevention for it. I had also rebounded my hair. But now I use only on my hair but still hair fall is not stopping.

BHMS
Homeopath, Sindhudurg
I have hair loss.
I use hairdryer daily does it affects nd
What are prevention for it. I had also rebounded my hair. ...
Do not use dryer daily. It is normal to lose about 30-80 strands of hair in a day. The common reasons behind hair fall are lack of essential nutrients in the body, improper and unhealthy dietary habits, hormonal imbalance, certain medications, dandruff, alopecia and other scalp disorders, stress and tension etc. Natural oils such as coconut, olive, jojoba, almond etc. Can be used to massage the scalp for countering hair fall. Gently massage the scalp prior to head bath twice a week. Also check hemoglobin for anaemia and thyroid status with serum tsh. Have more proteins and trace minerals like copper, zinc, selenium in diet. Start taking a hair nutrition supplement. Keep stress away with regular exercise, yoga, meditation. Get the underlying scalp condition like dandruff treated.
1 person found this helpful
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