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Dr. Santosh Vastrad

MBBS, MD

General Physician, Bangalore

14 Years Experience  ·  200 at clinic
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Dr. Santosh Vastrad MBBS, MD General Physician, Bangalore
14 Years Experience  ·  200 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Santosh Vastrad
Dr. Santosh Vastrad is one of the best General Physicians in Babusa Palya, Bangalore. He has over 14 years of experience as a General Physician. He studied and completed MBBS, MD. You can meet Dr. Santosh Vastrad personally at Diabetes Thyroid Endorine Clinic in Babusa Palya, Bangalore. You can book an instant appointment online with Dr. Santosh Vastrad on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 30 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - kims hubli - 2003
MD - A.M.C.Hubli - 2008
Languages spoken
English

Location

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Diabetes Thyroid Endocrine Clinic

Shop No-21, Kataria Complex, Koppikar Road, HubliHubli-Dharwad Get Directions
200 at clinic
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What are the symptoms of swine flu and how do I recover from swine flu? Give me some name of medicines to recover from swine flu?

MBBS
General Physician, Mumbai
What are the symptoms of swine flu and how do I recover from swine flu? Give me some name of medicines to recover fro...
Fever with cough with breathlessness with leucopenia are few symptoms of swine flu and we have to start with symptomatic treatment and if necessary start with tamiflu tablet
2 people found this helpful
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I think I have a Erectile dysfunction problem I had a hernia surgery 2nd hlf month back Is it due to surgery or something else I am overweight What to do for good blood flow And to get a good erection.

BHMS
Homeopath,
I think I have a Erectile dysfunction problem
I had a hernia surgery 2nd hlf month back
Is it due to surgery or somet...
To get rid of Erectile Dysfunction you need to take Homoeopathic Mother Tincture AGNUS CASTUS Q, 30 drops, thrice daily, after meals, in a cup of water. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via Lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
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Sleep disorder. Unable to sleep at nights early and with that unable to wake-up early. What should I do to avoid those problems?

MBBS
General Physician, Mumbai
Sleep disorder. Unable to sleep at nights early and with that unable to wake-up early. What should I do to avoid thos...
I will suggest you to do suryanamaskar pranayam daily as per your capacity for a minimum of six months.
1 person found this helpful
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Tips To Help You Maintain Bowel Regularity!

MCh, MBBS
Urologist, Visakhapatnam
Tips To Help You Maintain Bowel Regularity!

A daily, regular bowel movement is one of the best personal habits that a person can have. It should be effortless, have well-formed stools, and be a normal routine that does not feel like a task. However, due to various reasons, including altered food habits, bowel irregularity is something very common. Especially in kids, given their increased junk consumption, regular bowel movement is something hard to establish.
The following are some simple, effective ways to restore bowel regularity. While some might require habit formation, once done, it should be effortless and become part of a routine.

  1. Food habits: Include more fibre which will add bulk and give a laxative effect. The size and weight of the stool is increased, gas formation is reduced, and intestinal discomfort is reduced. Combination of soluble and insoluble fiber obtained from seeds, vegetables, legumes, grains, nuts, and whole grains will do the trick.
  2. Increase hydration: A good amount of fluid intake will ensure the stool is not hard which requires strain to clear. Minus other drinks, 8 to 10 glasses of pure water can help in regular bowel movements.
  3. Maintain the good gut flora: If you are constantly constipated, then there is a good chance that the good bacteria are lost. Ensure these are replaced with supplemental probiotics, which also will ensure regular bowel movements. Herbs and other nutrients may also be used, like milk thistle, which also increase production of bile. This also ensures smoother and regular bowel movements.
  4. Be on the move: While the benefits of regular exercise are manifold, enabling a regular bowel movement is one of them. Do some sort of regular exercise for at least 20 minutes thrice a week, including abdominal and pelvic floor exercises. This improves the muscle tone in these areas and enables smooth and regular bowel movements. Tai Chi or Yoga can also be equally beneficial.
  5. Massage your tummy: Massaging the abdomen (and therefore the bowels) induces the natural, wave-like movement that is seen in the abdominal organs. This helps the stool to move along the intestine and eventually get them out of your system. Doing this every morning when you wake up before getting out of bed can help develop the habit of passing stool in the morning.
  6. Take it easy, relax: During times of stress, digestion is slow and bowel movements are not regular. Whether it is music or a walk, relax and see your bowels move more naturally and regularly.

While it is okay to use a laxative once in a while, these simple measures done regularly can help avoid the use of laxatives. Persistent constipation is a cause for concern and might need further investigation. If you wish to discuss about any specific problem, you can consult a Urologist.

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i feel something stuck in my throat but eating food and drinking water no problem

M.S(ENT),DNB,D.O.R.L, Laryngology fellow
ENT Specialist, Mumbai
The most common cause for this is acid reflux. This can be treated with anti-reflux medications & dietary changes. Dietary recommendations- 1. Avoid binge eating. Take small frequent meals 2.Avoid oily , spicy food 3. Cut down on tea, coffee 4. Maintain a gap of atleast 2 hrs between your meals & lying down Consult an ENT surgeon for an examination to ascertain the cause.
1 person found this helpful
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I have been suffering from sinus problem and asthma for a longtime, I have facing problem while breathing.

DNB(Respiratory Diseases), MBBS
Pulmonologist, Jabalpur
You should get yourself checked with a pulmnologist and then take regular medicines as per the doctors advice. Yours problems can definitely be controlled.
2 people found this helpful
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My mom 60 years old & suffering diabetes last 4 years, so what should I do. Advice.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My mom 60 years old & suffering diabetes last 4 years, so what should I do. Advice.
Please let me know what medicine is being taken during these four years. Plus also inform her weight, height, waist circumference, amount of time spent on exercise daily and any other ailments if she has. I await your info.
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Daily masturbation is making me so bad and afraid please I need a perfect answer to stop masturbation.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
Daily masturbation is making me so bad and afraid please I need a perfect answer to stop masturbation.
U hv to stop by your own r get married you wil get problems like back pain, eye sight, sexual problems, bones week.
3 people found this helpful
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I'm a 30 years old male. I've running nose since last few years when I get up in the morning. It worsen when I take bath. It becomes fine in the afternoon.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
you have sinusitis . pl. use nasal spray regularly . or consult ENT spl. doctor . avoid cold area/things .take hot water in morning before bath. and you may be bath with warm water.
2 people found this helpful
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When I enter my penis into my partner's vagina sperm come out within 1min. How can I proceed for longer time. please help.

MBBS
Sexologist, Panchkula
When I enter my penis into my partner's vagina sperm come out within 1min. How can I proceed for longer time. please ...
Hi! you have premature ejaculation problem during sex. This is due to weak pelvic floor muscles and thin viscosity of semen. So muscles exercises & medicine will help in delay ejaculation & increase your sex duration. I advise you to tell me your weight, height, eating habits & any addiction to alcohol or cigarette.
103 people found this helpful
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My wife is 61 years and she is suffering chronic allergy, asthma and gastric. What I should do?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
If diagnosed case of asthma then try foracort 200 2 puff/twice/day with spacer and ventidox m 1 tab/day at 5 pm.
1 person found this helpful
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What is the symptom of flu? How I know I am suffering from flu? What I do for the treatment?

C.S.C, D.C.H, M.B.B.S
General Physician,
What is the symptom of flu? How I know I am suffering from flu? What I do for the treatment?
People who have the flu often feel some or all of these symptoms: Fever* or feeling feverish/chills. Cough. Sore throat. Runny or stuffy nose. Muscle or body aches. Headaches. Fatigue (tiredness) Some people may have vomiting and diarrhea, though this is more common in children than adults. You need to take cold medicines and get rest
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I am chetan 20 years I am so irritating with very small things. I had everyday body pains. I didn't sleep before a hand job when I release the sperms I feel to sleep I am addicted to that what I have to do ?

Advanced Aesthetics
Ayurveda, Gulbarga
I am chetan 20 years I am so irritating with very small things. I had everyday body pains. I didn't sleep before a ha...
There are no harmful side effects of masturbation. Medical science has debunked many myths formally associated with masturbation, such as hair growing on the palms, insanity, or that masturbation will drain excessive energy from the body. Some people report feeling guilty about masturbating. Negative feelings associated with any behavior can threaten a person?s health and well being. 1 .The nervous system is affected the most. 2 .Besides the heart, the digestive system, the urinary system as well as the other systems are adversely affected and consequently the whole body becomes the museum of diseases with profound weakness. 3.The eyes become sunken, the cheek bones protrude and there is a black rim round the eyes. 4 .Continuous headache and backache. 5 .Dizziness and loss of memory. 6 .Palpitation of heart on lightest exertion. 7 .Nervousness. 8 .Unable to perform any heavy physical or mental work. 9 .The person dislikes any company and activities and rather likes to sit in seclusion and suffers from weakness. 10 .All the senses are impaired. 11 .Vision becomes dim, the tongue begins to stammer and ears tend to become deaf etc. 12 .Lastly T. B. or insanity or some other serious disease catch hold of the victim to lead his life to a close. 13 .Impotency. How much is too much masturbation (and sex for that matter)? That depends but it's suggested men keep their ejaculation frequency down to 2-3 times a week. However, sexual activity can be experienced more often if men learn how to orgasm without ejaculation. Doing so can actually store bioenergy into your system and make your penis firmer, your erections last longer, and your ejaculate volume bigger For further assistance you can concern me privately.
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How to increase stamina to do in sex activities, I have very less time. erectile problems also.

MBBS
Sexologist, Panchkula
How to increase stamina to do in sex activities, I have very less time. erectile problems also.
You have erectile dysfunction problem and less sex time. I advise you to take proper balanced vegetarian diet. Take plenty of water to detoxify body. Take fruits and vegetables in daily diet. Do meditation for mental strength daily. Do start and stop technique and squeezing method to delay ejaculation during sex. Follow this and give feedback.
1 person found this helpful
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Sir am 19 year old and I am suffering from cough and cold for since last night and also having slightly fever sir pleas tell me the solution.

BAMS
Ayurveda, Bangalore
Sir am 19 year old and I am suffering from cough and cold for since last night and also having slightly fever sir ple...
Hi, take cap, nasollerin 1-1-1 after food for 2-3 days. Avoid cold and refrigerated food. Drink boiled and cooled water. Take steam inhalation by adding 1 or 2 drops of eucalyptus oil to boiling water. Wear warm clothing. Avoid intake of sweets and oil fried food. Take koflet cough syrup 2 tsf 3 times a day for about a week. Take tab. Sudershana vati 1-1-1 for fever.
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Earlymorning bed se uthtehi tez chakara eyes ke aage andhera nd vommitng hone Ka reason kya ho sakta h.

MBBS
General Physician, Delhi
Earlymorning bed se uthtehi tez chakara eyes ke aage andhera nd vommitng hone Ka reason kya ho sakta h.
Hi, if its a single episode, then it could be due different reason gastritis & indigestion is very common among these. But if it happens multiple times then need few investigations to be done, to come to any conclusion. If you have further queries then you can ask.
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Sir, I donno y, but I feel I hav a very fast heart beat. If I woke up suddenly or any fast action increases my heart beat. I can literally feel my heart. Even I can see my heart beat on my chest. Do I hav a chance of heart attack in future or it is any kind of defect of my body.

MBBS
General Physician, Mumbai
Sir, I donno y, but I feel I hav a very fast heart beat. If I woke up suddenly or any fast action increases my heart ...
Your symptoms are suggestive of anxiety neurosis and it is very unlikely to be due to heart disease but get a 2decho done to confirm our findings.
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