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Dr. Santosh L Y

Ayurveda, Bangalore

200 at clinic
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Dr. Santosh L Y Ayurveda, Bangalore
200 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Santosh L Y
Dr. Santosh L Y is an experienced Ayurveda in Old Madras Road, Bangalore. You can consult Dr. Santosh L Y at Manthana Ayurveda Hospital in Old Madras Road, Bangalore. Book an appointment online with Dr. Santosh L Y and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Manthana Ayurveda Hospital

#27, "SHRAVANA", 2nd Mn, RMS Colony, Near Bus Stop, Old Madras Road, Bhattarahalli, BangaloreBangalore Get Directions
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I use mobiles so much since 6-7 years before now. But I am feeling pain in the back of my neck. What should I do. Please advice.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I use mobiles so much since 6-7 years before now. But I am feeling pain in the back of my neck. What should I do. Ple...
Hello Prolonged working on laptop/TV/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes sometimes watery eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop 5. Keep neck straight while working on laptop or mobiles.
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Hi, my mother in law who' s age 78 yrs. She' s a patient of b. P, diabetes and heart problems & now a days, she has a back pain and waist pain from a month, and she takes many medicine for this pain due to this she' s now also having acidity and burn in stomach, so please guide about this back pain.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine- Spondyaid drops (bakson) 20 drops in 20 ml fresh water 3 times a day Report after 1 month.
1 person found this helpful
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Sir, Kindly tell me how to get rid of oily skin forever, especially on nose. And get a fair white skin.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir, Kindly tell me how to get rid of oily skin forever, especially on nose. And get a fair white skin.
Homoeopathic medicine natrum mur 6x (dr reckeweg) chew 4 tabs 3 time daily whitening cream (biovalley) apply in circular fashion in morning nd at night whitening soap (biovalley) wassh face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap.
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I am 18 year old male. I am affected with mouth ulcer from past one week. I am not able to open my mouth also if I drink water also the pain is unbearable. I visited doctor he given me some medicines to but they did not really worked now I am not able to take medicine also please help me out.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am 18 year old male. I am affected with mouth ulcer from past one week. I am not able to open my mouth also if I dr...
If the mouth ulcer is causing a lot of pain, gently rub a small ice cube over the spot or rinse your mouth with ice-cold water. You could also chew on a clove bud (lavang) and direct the juice generated to the area where the ulcer is located. Clove buds are a great ingredient to cure sore throat too. To prevent the ulcerated area from getting infected, make it a point to rinse your mouth with a little salt water. Remember, this won’t make the ulcer disappear, but it can help reduce the pain. Honey is a natural humectant. It helps reduce scarring and hastens the process of new tissue growth. This, along with its anti-microbial effect ensures faster healing of the mouth ulcer. Chew a few leaves of tulsi along with some water about three to four times every day. This will help in getting rid of ulcers faster and also have a preventive action against their recurrence. Applying a little coconut oil directly onto the mouth ulcer or chewing some coconut (fresh or dry) helps reduce pain and inflammation and hence, ulcers heal faster. Mix some sugar to crushed khus-khus seeds and consume this mixture for instant relief from ulcers. You could apply a little ghee directly to the ulcerated area, or drink a glass of buttermilk two or three times every day. Mouth ulcers left untreated generally go away in a week or so; with these home remedies, you can expect faster relief. However, if you notice an ulcer in the mouth that is persistently present although it does not cause you any pain, do not neglect it or try to treat it with home remedies beyond a few days. Make it a point to see a doctor soon because often, a painless mouth ulcer is one of the earliest signs of oral cancer.
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7 Fruits That Will Help You To Improve Your Skin

MBBS, DVD
Dermatologist, Delhi
7 Fruits That Will Help You To Improve Your Skin

The skin is a major organ. It protects the human body from coming in contact with germs, infections and microbes; it helps you feel sensations and also adjusts your body temperature. Keeping in mind the range of functions performed by this organ, you should take good care of it.

A healthy diet and a few healthy habits can give an extra edge to your skin. Try to know about these seven fruits that successfully improve your skin. 

  1. Pomegranate: Pomegranate juice can work wonders for your skin. It can heal lines and freckles on being used regularly. The fruit contains polyphenols that counter free radicals and increase blood flow. It makes your skin healthy through detoxification. Pomegranates can prevent as well as treat skin damages caused by ultraviolet rays of the sun. The peel of the fruit is used along with seed oil, encourages cell growth and hinders wrinkles naturally. It averts enzymes, which break down collagen and make your skin look younger.
  2. Bananas: Whether you like the taste of it or not, care to include this fruit in your beauty regime for its many benefits. It contains amino acids that are known to increase your skin elasticity. The fruit also contains Zinc and Potassium. While Zinc fights against bacterial infection and prevents Acne, Potassium hydrates a dehydrated skin. Do not throw away banana skins; the inside of a banana skin when rubbed on your face can make it glow.
  3. Watermelon: This juicy, refreshing fruit refreshes your skin as well. It contains astringent that can naturally tone your skin. It revitalizes dull and boring skin. When you return home after a tiring day, it is best to cleanse your face with a refrigerated slice of this fruit. The red fruit controls signs of aging because of its carotene content. It is also known to prevent blisters on your skin when applied on a regular basis.
  4. PapayaPigmentation is a serious problem that many of us suffer from. Treating the problem through medication works but daily skin care is also needed. Mashed papaya helps in smoothening rough skin. It makes your skin really supple. Many tend to develop wrinkles at an early age. This hampers confidence as you are constantly worried about the way you look. Applying papaya masks can actually control wrinkles. 
  5. Kiwi: Kiwi is known to contain Omega- 3 fatty acids; these acids defend your skin from germs. They prevent you from horrible skin infections. However, the fruit prevents your skin from sagging. It is rich in Vitamin C, which again helps in producing collagen. Kiwi checks the levels of sebum excretion reducing the chances of having a sticky face. 
  6. Oranges: If you are tired of the blackheads on your skin, you have a home remedy to deal with it. Oranges are brilliant in extracting blackheads. Orange juice is also known to lighten one's skin tone. It reduces blemishes and treats acne. Consuming the fruit or its juice regularly can give you a radiant skin. 
  7. Apples: You should wholeheartedly believe in the saying "an apple a day keeps the doctor away". Apples are good for your skin as they have a BLT effect. Apples brighten and lighten your skin. They provide protection against tanning. The fruit acts effectively on your skin by doing away with the pathogens and excess oils. If you wish to discuss about any specific problem, you can consult a Dermatologist.
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I get tired after the class and college I am stressed because of this. What should I do for relaxation and study well. I also can't remember the answer of the questions. please help me.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
I get tired after the class and college I am stressed because of this. What should I do for relaxation and study well...
Take a short walk in between the classes. Also when you are studying, take short breaks after an hour or so. At times take a walk or 5-10 minutes nap! When studying .FEEL the lines with your finger while reading and read it aloud. This will help in retention as other senses are involved too.
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Actually I have so many marks on my face tell me a good medicine to remove this scars.

MBBS
General Physician, Faridabad
Actually I have so many marks on my face tell me a good medicine to remove this scars.
A quick and easy solution can be found in your kitchen or your nearest grocery store — lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 1. Allow it to dry and then wash it off with plain water. 2. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above.
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My daughter is suffering from cerebral palsy. We r giving her occupational therapy but she is not responding well. We r frustrated.

DNB (Neurosurgery)
Neurosurgeon, Visakhapatnam
My daughter is suffering from cerebral palsy. We r giving her occupational therapy but she is not responding well. We...
Dear madam, very sorry to hear your problem. Cerebral palsy is one condition where the treatment journey is tough and requires a lot of patience and family support. The response of treatment is very slow and aim is usually to maintain the present health and prevent further complications. As parents only you can give the best care to the child. Hence your patience is atmost important.
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My weight is not gaining and I take protein in my diet daily and I notice weight is static or decrease but not increasing perhaps and my digestive system is normal but in birth time due to jaundice proper health development delays and my body is healthy against diseases but not in appearance it like seems to be weak and poor what should I do?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
My weight is not gaining and I take protein in my diet daily and I notice weight is static or decrease but not increa...
Hye, Thanks for the query. The moment you think of weight gain, whatever is your workout or diet intake, does not justify taking a protein supplement or a weight gainer. You cannot gain weight by just adding a protein source or gainer to your diet. Weight gain needs additional calories through a balance of carbohydrates, proteins, healthy fats and exercise. You have to have a balanced healthy protein rich diet for the supplement to be utilised. Even if by chance you do gain weight it will just be fat mass which will disappear once you stop the supplement. Healthy weight gain needs good muscle mass gain which needs good diet and exercise.       Supplementation totally depends on your present food intake & activity levels. So, for weight gain you need a balanced, calorie dense diet and a good exercise routine Once your diet is good and you are working out right the supplement will be of benefit to improve the increased needs but not on its own alone.
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My father is 60 year old he is suffering morbid obesity, DDF & Pleural effusion& Vitamin D3 Deficiency & Cardiac Diastolic Dysfunction EF - 60%

MSc
Dietitian/Nutritionist, Hyderabad
My father is 60 year old he is suffering morbid obesity, DDF & Pleural effusion& Vitamin D3 Deficiency & Cardiac Dias...
Stop eating wheat and wheat products for 1 month, avoid sugar, canned food, refined (use sarso oil only), secondly eat seasonal fruits every alternative days and other alternative days only normal dal, vegetables and rice or mostly south indian dishes. Stat eating triphla chooran in morning emty stomach with luke warm water (available in patanjali stores). And the most important thing start doing surya namaskar in morning. Try not to eat anything after sunset, this will make you slim and healthy.
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I have got pimples on my face containing white coloured substance when I use an aloe vera gel they get reduced otherwise they again appear due to oiliness in my skin after few hours.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have got pimples on my face containing white coloured substance when I use an aloe vera gel they get reduced otherw...
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Cin you please help me with this?

BHMS
Homeopath, Delhi
I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Cin you ple...
Hello, there can be many reasons behind it like *physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, thyroid diseases. *hair fall can also result when one indulges in too much dying, blow drying or use of hot curlers. *dandruff can also be great cause behind hair fall. Take homoeopathic medicine folliplus tablets (adven) (3 tabs) twice a day for 15 days and update. Apply jobarandi hair oil. *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends. *it is best not to comb the hair while it is wet as this leads to greater chances of hair breakage.
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How should I reduce my back neck upper part that is medulla pains any time. Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph & digital X RAYS of affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore .It could be beginning of a serious problem.
1 person found this helpful
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Actually I was failed too weakness from recent days but I do not know how can be possible I feel too much laziness.

BSc
Ayurveda, Ujjain
Change food habites add in your food calcium vitamins minirales proteins milk end milk products dry fruites fruites and green vegitabales salad etc You take Ķeva American Ginseng drops 5 drops in a cup of water 30 minuties before lunch. Once in a day for a month than consult me for further treatment
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Sir I want to become fat am very slim please say me the food that can do me fat in 1 month.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
Sir I want to become fat am very slim please say me the food that can do me fat in 1 month.
Hello lybrate-user eat everything, take fruits, add ghee in meals ,take butter etc increase your food items. Take milk n boiled eggs, take more proteins etc. U can ask for further information.
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Hi, I am suffering from throat pain from two days in right side below ear. What is the reason for that.

MBBS
General Physician, Cuttack
Hi, I am suffering from throat pain from two days in right side below ear. What is the reason for that.
1.Do warm saline gurgling 2-3 times daily. 2.Take throat lozenges 3. If no relief, you have to take antibiotic 4.consult for advice
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Hi pls tell me which type of fruits give best result for weight reduction process.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hi pls tell me which type of fruits give best result for weight reduction process.
Hye. Thankyou for the query. There are no special foods to lose weight. Fruits in isolation cannot help weight loss. It's all about overall balance of diet. No food can work in isolation. If your diet is good and you are working out right, all foods will help you maintain good weight. If your diet is not good no amount of the supposedly low calorie fruits will help.
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Hi my gf getting mc sometimes 24or 15 and it's happen in another month 7or 8. Why it's happen?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
Hi my gf getting mc sometimes 24or 15 and it's happen in another month 7or 8. Why it's happen?
Every girl has a different cycle .ideally it's 28 days but it varies between 21 to 35 days .Your gf seems to be having 21 days cycle. If its regularl, consider it normal.
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I have allergy problem from last seven year, even after allergy test and precautions from the things which doctor suggest me, there is no relief. Taking levocetirizine regularly. Skin has rashes and dots, if not taken this medicine after 24 hours.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I have allergy problem from last seven year, even after allergy test and precautions from the things which doctor sug...
Go for allergy panel test in which u will get for which things u are allergic and stop taking it Otherwise observe by eating what food ur getting it Write a food dairy about what things ur eating and drinking daily
1 person found this helpful

My wife is suffering from back pain especially when she bents so doctor suggested d3 plus (2 times a day) myospaz (2 times a day) for 20 days & lumia 60k (weekly 1) so I want to know if there is any side effects & why doctor suggested these medicine?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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