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Dr. Santosh L Y

Ayurveda, Bangalore

200 at clinic
Dr. Santosh L Y Ayurveda, Bangalore
200 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Santosh L Y
Dr. Santosh L Y is an experienced Ayurveda in Old Madras Road, Bangalore. You can consult Dr. Santosh L Y at Manthana Ayurveda Hospital in Old Madras Road, Bangalore. Book an appointment online with Dr. Santosh L Y and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Manthana Ayurveda Hospital

#27, "SHRAVANA", 2nd Mn, RMS Colony, Near Bus Stop, Old Madras Road, Bhattarahalli, BangaloreBangalore Get Directions
200 at clinic
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I am 22 year old male. My weight is 90kg so I want to get slim then what should I do?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 22 year old male. My weight is 90kg so I want to get slim then what should I do?
Hye, thanks for the query. Your weight is a balance of calories. Fad diets may promise you that counting carbs or eating a mountain of fruits will make the fats drop. But when it comes to weight loss, it's sensible eating that counts. Weight loss comes down to burning more calories than you take in. You can do that by reducing extra calories from food and beverages, and increasing calories burned through physical activity. Understand that weight /fat loss involves sensible eating. You have to eat the right foods at the right time. Eat small but frequent meals. Take smaller main meals. Take a glass of lime water 10minutes before meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed.                        Remember it's a lifestyle change and not a one time thing.     All the so called fad, crash, restricted diets will only give you muscle and bone loss. The fats will remain as it is. So, don't forget the bottom line: The key to successful weight loss is a commitment to making indefinite changes in your diet and exercise habits.
1 person found this helpful
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I am suffering from hairloss and losing 20-30 strands daily. Please suggest some solution.

BAMS
Ayurveda, Ambala
I am suffering from hairloss and losing 20-30 strands daily. Please suggest some solution.
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. . • Stress is one of the main cause of hair fall.To reduce hairfall , Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo as they cause destruction of hair follicles. * Take Vitamin-E rich foods like dry fruits ( Almonds,Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week.It gives nourishment to hair root and enhances hair growth. You can consult me privately for more medicine treatment & your doubts
1 person found this helpful
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I had affected by neck pain and shivering my leg inside. When I was tension shivering my legs and hands and headiness tiredness so kindly help me.

DHMS (Hons.)
Homeopath, Patna
I had affected by neck pain and shivering my leg inside. When I was tension shivering my legs and hands and headiness...
Hello, Lybrate user, stress & anxiety might turns into acid reflux which creates throat pain and shivering with burning sensation in lower extramitis causing in tiredness & fatigue, ,please. Tk. Plenty of water to hydrate your body. Go for meditation to reduce your stress and to calm your nerves to check your problem. Tk, homoeo medicine: @ Ignatia 30-6 pills, thrice. Report, wkly yours feedback matters for further follow-up, please. Tk, care.
2 people found this helpful
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MY QUESTION SUBJECTED TO DENTIST. I WANT TO POLISH AND LEVELING MY TWO TEETH.AND I HAVE A TWO TEETH ITS VERY SHARP.WHICH KIND OF TREATMENT IS REQUIRED FOR THIS TWO TEETH.

Hi for your sharp tooth, we can do grinding to an extent by checking the amount of enamel present. Also we need to know the cause of the sharpness. Might be acidity is one. For leveling of the teeth we need to check the condition of the tooth, if you can send us a picture it will be clearer. [Automatically added by Lybrate] Click "Consult Dr. Surabhi Mahajan Malhotra" below to consult privately with the doctor.
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I am getting pimples on my face since 14 & I am not getting any satisfying cure for this since many times. I had Got in touch with many doctors but did not worked for me at all. Now my face is getting dard day by day. Want a satisfying cure for it.

DDV, MBBS
Dermatologist, Mumbai
I am getting pimples on my face since 14 & I am not getting any satisfying cure for this since many times. I had Got ...
Acne trts require trr for a minimum of 2 to 3 months to see appreciable results. Kindly get in touch with a dermatologist.
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Hello 1 month ago I met with an accident. I have black spot on my cheek. And Red Spot on my forehead .Please let me know which precautions should I take.

MBBS, M S General Surgery ,
General Surgeon, Chandigarh
Hello 1 month ago I met with an accident. I have black spot on my cheek. And Red Spot on my forehead .Please let me k...
hi u need to apply always sun screen when ever u go out and cover ur face as much as u can secondly , u need u apply baby moisturiser any on ur face after washing it with face wash daily at night . it wil take time may be 4 to 5 months ..
2 people found this helpful
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I am 30 years married female. This month my period is continuing since last 22 days. Its bleeding continuously since 22 days. I hvn't taken any OCP. Kindly suggest allopathic medicine for this.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 30 years married female. This month my period is continuing since last 22 days. Its bleeding continuously since ...
Hello, Its better to rule out pregnancy first and then if negative then you may opt for antifinbrinolytics to control the bleeding.
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I recently joined gym and worked out for 4 days. On the fifth day early morning I got aggressive and hit my head with my hands twice. After that I felt some pain in my head repeatedly. All of a sudden my heartbeats went high and I got palpitations for the whole day. I got a kinda panic attack as I thought I am going to have some stroke. My father got a stroke few months back. I called up a doctor and she said it is because I was relating myself with my father. Next day the palpitation remained like that. The third I was fine. Fourth day I again got that palpitation came back so I went to a Cardiologist and got my ecg done and nothing came out. He gave me a antidepressant at night. He also told me that I should see a gyanae as I got my periods after 4 Months that time only. According to, my gyanae it's premenopausal symptoms as I am having irregular periods since more than 2 Years now. Pls help as I am much depressed.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I recently joined gym and worked out for 4 days. On the fifth day early morning I got aggressive and hit my head with...
Dear user. I can understand. PANIC ATTACK a sudden overwhelming feeling of acute and disabling anxiety. Panic disorder is different from the normal fear and anxiety reactions to stressful events. Panic disorder is a serious condition that strikes without reason or warning. Symptoms of panic disorder include sudden attacks of fear and nervousness, as well as physical symptoms such as sweating and a racing heart. Panic attack always happens due to an underlying anxiety disorder. So you need to treat anxiety disorder. Anxiety disorder is treated with the help of counseling and psychotherapy. You should consult a psychologist. Take care.
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I am 26 year male and I am surfing for low testertone level my testertone level is 2.35 please suggest medicine or injection for increase testertone level.

PDDM, MHA, MBBS
General Physician, Nashik
I am 26 year male and I am surfing for low testertone level my testertone level is 2.35 please suggest medicine or in...
Wean off highly-processed foods and eat more lean protein, healthy fats (butter, coconut oil, avocado), and zinc-rich foods such as oysters, grass-fed beef, spinach, pumpkin seeds, and dark chocolate. I also recommend adding more cruciferous vegetables to your diet such as broccoli, Brussels sprouts, cauliflower, cabbage, and collard greens. These foods help detoxify your body from estrogenic compounds in your environment.
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My face one side was burned by fire in childhood. And cosmetic surgery had done. But so much scar in my face. How can I get a beautiful face. please suggest me. Thanking you.

M. Ch. (Plastic Surgery), MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Noida
My face one side was burned by fire in childhood. And cosmetic surgery had done. But so much scar in my face. How can...
Madam, there are several scar management treatment and protocol. A lot can be prescribed and improved with correct treatment, but this all is individualized as per the problem. You can contact me or can consult online.
4 people found this helpful
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I am suffering from asthma and I am using an inhaler one puff in a day is it safe doing or either I stop using inhaler but after stopping I am not comfortable.

Pulmonologist, Rajkot
Lybrate-user, first of all you have to understand your disease. Asthma is such a disease in which your airway is hyperreactive to some stimulations like smoke, dust, perfumes, pollens, animal dander and many more. If you stop medicine you will suffer. So think about treatment by which you can get relief from your asthma with minimal side effects. And out of all available medicine including homeopathic, ayurvedic, and allopathic inhaler is safest and most effective medicine. But you have to take it properly. And let your pulmonologist decide your medicine dosage.
2 people found this helpful
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Hi, I am 26/M I have testicle pain (Left Side) so kindly advice me for the further treatment. Thank you.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi, I am 26/M I have testicle pain (Left Side) so kindly advice me for the further treatment.
Thank you.
Dear user. TESTICULAR PAIN could be due to epididymitis, or inflammation of the testicles, caused by the STI chlamydia. gangrene, or the death of tissues, as a result of untreated testicular torsion or trauma. a hydrocele, which is characterized by swelling of the scrotum. an inguinal hernia. I suggest you to consult a doctor for further investigation and treatment. Take care.
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Diabities with insulin R before every meal 6 units and lantus 14units before sleep. And stomach problem fat doesnot absorve and lot of oil with stool and go toilet allmost 4-5 times a day.

Vaidya Visharad
Sexologist, Narnaul
Dear, Diabetes is often called the silent killer. Diabetes, is a metabolic disease in which sugar does not get metabolized properly in the body. This means that the blood sugar levels continue to be high, threatening the normal functioning of the body. According to Ayurveda There are 20 forms of Diabetes : 4 are due to Vata, 6 result from Pitta, and 10 are caused by Kapha. But Diabetes (MADHUMEHA) is.Mainly kapha dosha disease. Poorly managed diabetes can lead to a host of long-term complications like :- Heart attacks, Strokes, Blindness, Nerve damage, Amputation of Limb. Impotency in men.Visit us at www.Malhotraayurveda.Com
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Hi. I am 15 and have a very small height. Can you please suggest some ways to become taller faster? Also, my growth is inhibited. Thanks A girl, waits patiently. :)

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
Hi.
I am 15 and have a very small height.
Can you please suggest some ways to become taller faster? Also, my growth i...
height depends on family's traits.if your parents are tall you will also be tall.take protein rich foods and drinks Water in sufficient quantity .be relax. you are in growing age group.so be relax. if you have poor appetite take alfaco syrup 5ml once daily for 15 days and consult after taking medicine
1 person found this helpful
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Healthy Living

BHMS
Homeopath, Howrah
Healthy Living

Healthy Living

Having Gum problem. It's bleeding while brushing and roots are becoming weak. Pls let me know the best way to come out of this.

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist, Rajkot
Having Gum problem. It's bleeding while brushing and roots are becoming weak. Pls let me know the best way to come ou...
You many be suffering from pyorrhea sofirst go for proper consultation and diagnosis and according to dentist advise go for treatment ,you may required deep cleaning and scaling your teeth.
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How often does one need to practice OIL PULLING THERAPY. Does this reduce the cholesterol leve? Does therapy reduces the toxic substances in the body? What are the specific benefits of this therapy. Regards.

MBBS
General Physician, Mumbai
How often does one need to practice OIL PULLING THERAPY. Does this reduce the cholesterol leve? Does therapy reduces ...
It is usually done to improve and maintain your teeth structure and it will not reduce your cholesterol levels.
1 person found this helpful
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Sir, I had a breakup with my girlfriend. She cheated me. I totally broken up. I feel some changes inside me. Lot of anger inside me and even negativeness even I am not able to sleep at night please help me and suggest me.

MBBS
General Physician, Chennai
Sir, I had a breakup with my girlfriend. She cheated me. I totally broken up. I feel some changes inside me. Lot of a...
You are taken it seriously sit in a place and analys what happened and you will be enlightened about the facts now its time not brood but concentrate on your studies. Try some yoga or execises it will help you get over it quickly.
1 person found this helpful
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Hair falling is more from few years. Wat precautions need to be taken to reduce. Used few oils. But no use. Wen to consult and where. Wats the fee and treatment duration.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Hair falling is more from few years. Wat precautions need to be taken to reduce. Used few oils. But no use. Wen to co...
Start taking black til (Seasam) with a glass of lukewarm milk early morning. avoid pickles, spices, oily, greesy food items. Start avle ka murabba. Also have a high protien rich diet e.g. Pulses, Dry fruits, Black gram, Ground nut etc. also oil ur hair with good herbal oil and wash with herbal shamppoo - avoid shampoos with high acid contents. As far as Ayurveda's therapy is concerned - start with Shirodhara with herbal oil and Nasyam therapy for atleast 15 days. This will greatly help. Do gentle massage with herbal hair oil daily night for 15 minutes. Although some herbal medicines might also help you but after proper history taking. For that u may consult me privately over Lyberate. Please update with ur valuable feedback.
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Sir I am very short. My height is 158 cm. I feel very uncomfortable in my frnd circle. So suggest me proper diet proper supplement n proper exercise so that I increase my height as much as possible. I can do everything to increase my height. Plzzz sir help me.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Sir I am very short. My height is 158 cm. I feel very uncomfortable in my frnd circle. So suggest me proper diet prop...
Medicine german baryta carb 200 single dose morn/ 4-5 drops orally sbl calc phos 3x / 3 times a day 10 days food 25 pcs kismis daily 5 pcs khejur 2 boiled eggs daily morning 4 tspnful glucose daily mixed fruit juice daily evening complain daily exercise do swimming, gym, cycling daily 20-30 minutes.
13 people found this helpful
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