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Dr. Santosh L Y

Ayurveda, Bangalore

200 at clinic
Dr. Santosh L Y Ayurveda, Bangalore
200 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Santosh L Y
Dr. Santosh L Y is an experienced Ayurveda in Old Madras Road, Bangalore. You can consult Dr. Santosh L Y at Manthana Ayurveda Hospital in Old Madras Road, Bangalore. Book an appointment online with Dr. Santosh L Y and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#27, "SHRAVANA", 2nd Mn, RMS Colony, Near Bus Stop, Old Madras Road, Bhattarahalli, BangaloreBangalore Get Directions
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I am 19 year old male. I am facing much hairfall. Please tell me some remedies for the same.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am 19 year old male. I am facing much hairfall. Please tell me some remedies for the same.
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …6) avoid coffee and tea…. A) take 30ml of triphala juice and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 2-2 tablets of lakshyadi guggul and vasantkusumakar rasa early in the morning on empty stomach with triphala juice…. C) take 10 gm of black cumin seeds along with 10 gm of jiggery after meals…. D) apply equal quantity mixture of fresh lemon juice and aloe vera juice on the roots of hairs…. Leave it for 30-45 minutes…. After that wash hairs with ROOTZ SHAMPOO (rajah ayurveda)…… do all things for 30 days. These things are much more effective. Consult to me for further suggestion. THANKS.
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I am 17 years old and have pimples coming over constantly. Inspite of trying many products , I haven't got any benefit. What should I do to get a clear face ?

BHMS, DEMS
Homeopath, Pune
I am 17 years old and have pimples coming over constantly. Inspite of trying many products , I haven't got any benefi...
Acne occurs when the pores on your skin become blocked with oil, dead skin, or bacteria. Each pore on your skin is the opening to a follicle. The follicle is made up of a hair and a sebaceous (oil) gland. The oil gland releases sebum (oil), which travels up the hair, out of the pore, and onto your skin. Drink water 10 glass / day wash your face 3 times / day avoid oily food eat one orange daily do not squeeze pimples, because that often leads to infections, worse acne and scars. Wash your hair often if your hair is oily. Try to keep your hair off of your face. Avoid hair care products such as gels, mousses, cream rinses, and pomades that contain a lot of oil. Use baksons sunny face wash. Avoid touching your face. Protect your skin from sun exposure.
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I am suffering from cough nd throating from past few weeks what should I do to cure my jammed throat.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am suffering from cough nd throating from past few weeks what should I do to cure my jammed throat.
The best medicine I can suggest you is one of the simplest home remedies for a cough is to cut onions. Breathing in the strong vapors can help stop coughing. You can also make a cough syrup from baked onion juice, comfrey tea and honey. Drink it daily to get relief from a dry cough. Another option is to combine one-half teaspoon of onion juice with one teaspoon of pure honey. Swallow this solution at least twice a day to alleviate a cough and soothe your throat.
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I am a 21 year old girl found a lump in my right breast, which doctor to consult.

Fellowship in Minimal Access Surgery, MS - General Surgery, MBBS, FICS
General Surgeon, Delhi
Lump in breast at this age is not an uncommon finding. It is probably a benign lump, what we call fibroadenoma and in most of the cases nothing needs to be done. However to confirm it, I would suggest you to have it examined by a surgeon. Thanks.
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If legs are become weak does brain become weak? As I am unable to stand for more time! I have addiction of tabbaco! I feel dizziness! and weak all the time all reports are normal, as jaundice lft rft, vitamin12 vitamin3, calcium phosphorous!

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user. Unnecessary worrying can trigger anxiety and anxiety can trigger dizziness and all the problems mentioned by you. Please work with your doctor for curing your physical problems. Psychology can be taken care of later. Take care.
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I'm 21 and I'm white but my neck and back and around waist buttocks are looking black with tan and stretch marks it's so embarrassing for me can you please tell me how to get rid of it very quickly and permanently please.

BAMS
Ayurveda, Ambala
I'm 21 and I'm white but my neck and back and around waist buttocks are looking black with tan and stretch marks it's...
Neck & back may get dark complexion if melanin pigmentation of that area is increased or sometimes when the dead cells of skin on that area are not being removed naturally. * you are advised to destress yourself & wear loose collar shirt which do not compress the blood supply around the neck. Try to avoid sunrays & dust falling on your neck. * mix 1 teaspoon of mustard oil in 3 big spoon of gram flour (besan) & add 1 big spoon of oat flour in it. Make paste of it by adding sufficient quantity of water in it. Apply it on your neck for 10-15 minute. Remove it slowly without washing. This will naturally remove the dead cell of neck which give you a good looking neck area after few application.
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I can't sleep easily, it takes me more than 2 hours to sleep after closing eyes. What am I suffering from?

MBBS, cc USG
General Physician, Noida
I can't sleep easily, it takes me more than 2 hours to sleep after closing eyes. What am I suffering from?
Hello, I am giving you some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga, i can give you address of rajyoga meditation center near your house (this is free of cost) 4. Avoid tea coffee after 7 pm 5. You can take bath at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes Consult physician if symptom persist
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My 2 year old girl child suffering from paralysis. Pls help, and advice treatment.

MBBS, cc USG
General Physician, Noida
Hello Neeta Mam kindly tell me is this problem was present since birth or occurred later this problem and have you consulted any paediatrician
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Hi I'm a 17 year old boy, and Ive got pimple marks and blackheads in my face I'm not used to all creams n all but I do lots of exercise n eat healthy foods, but still it's too slow?

BHMS
Homeopath, Faridabad
Hi I'm a 17 year old boy, and Ive got pimple marks and blackheads in my face I'm not used to all creams n all but I d...
Hi, Do apply homoeopathic ointment - Berberis Aquefolium over the marks. For blackheads: Blackheads are initial stage of acne. Wash your face with Schwabe's Akne Sor soap, use cleanser, toner and moisturizer on your skin. Apply Bakson's Sunscreen before going out. Use Bakson's Apricot scrub on the areas, followed by Papaya or Apple pack on it. Medication: Take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days. Home Remedy: Mix fuller's earth, almond powder and glycerin, then apply this face pack on your face affected with blackheads and whiteheads. Keep this face mask on for 30 minutes and do mild scrubbing while removing this mask to eradicate blackheads effectively.
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Please give me a list of high calorie foods to increase my body weight And I want a suggestion from you to increase my weight.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Please give me a list of high calorie foods to increase my body weight
And I want a suggestion from you to increase m...
1. Protein is the key for the muscle building. Without adequate protein, muscle gain and growth is not possible because weight training demands for amino acids (which comes from protein). You should daily eat about 2.2g of protein per kilogram of your weight. For example, if you are 50kg, then you should eat 50x2.2=111g of protein spread over 5-6 meals in the day. Include high protein foods in your diet. Your protein intake should be from foods rather than from supplements. Good protein foods: beans, soybeans, whey, fish, dairy products (low fat variety), meats, nuts and seeds (almonds, peanuts, pumpkin seeds, sesame seeds, sunflower seeds), peanut butter. Many of these are easy digestible foods. Milk is one of the best muscle foods. The milk contains two high quality proteins, about 80 percent whey and 20 percent casein. Whey is quickly broken down into amino acids and absorbed into the bloodstream. Whey is very good to consume after workout. Casein is digested more slowly and provides the body with a steady supply of protein for a longer period of time. Cheese is concentrated milk, so it is high in protein and calcium, fat and cholesterol. Include healthy skim yogurt in your diet, which can give you as much as 120 calories. 2. Eat custard apple (saripa, sitaphal) to put on some weight. This fruit is high in calorie. 3. Healthy fats: avoid fatty foods. Most mothers, especially in india give too much ghee or butter to their children, thinking they will put flesh fast. But ghee is mostly saturated fat which is not a healthy fat for any body. Healthy fats are monounsaturated and polyunsaturated fats and omega-3 fatty acids. Good fats: cold pressed oils (olive, sunflower, linseed, canola). 4. Drink pure fruit juice. It is full of sugar and added nutrients so it is a healthy and nutritious way to gain some pounds. 5. Complex carbohydrates are also needed for gaining weight. Corn bread is also full of carbohydrates, one piece gives approximately 328 calories. Potatoes are rich sources of carbohydrates and complex sugars, eat baked or as grilled potatoes. Pasta is a calorie rich cereal carbohydrates. 6. Eat bananas. These are rich in carbs and nutritious, one banana contains approximately 100 calories. 7. Some people think that drinking beer helps, but it is not true, it accumulates in your abdomen, making it fatty. 8. Don't take protein supplements for gaining muscles. 9. Non vegetarian foods some of the non-vegetarian foods that help increase weight are given below: 1. Red meat 2. Pork, 3. Fish: eat two portions of salmon, or tuna every day. 4. Shrimps: the nutrients and necessary acid content present in shrimps gives healthy calories.- 5. Chicken breast chicken breast, is supposed to be the healthiest and non-fat part which has approximately 78 calories for each serving. 6. Whole eggs: eggs are loaded with protein, vitamins a, d and e.
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I have taken ipill on 28th of March and my menses were scheduled on 10th of april which is delayed for 16days as of know. I took home pregnancy test on 18th which was a week later after the missed periods. It was negative and today I again repeated the test with early morning pee. After two weeks delay. Again negative. Please advice the reason for missed periods and is the test reliable as I have tested twice after one week delay of period and repeated after another week. Please advice. Thank you!

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
I have taken ipill on 28th of March and my menses were scheduled on 10th of april which is delayed for 16days as of k...
Women who use emergency contraceptive pills have some irregularity and menstrual disturbance for a few months after taking them. Ipill is an emergency contraceptive pill and it contains a high dose of hormones which once ingested disturbs the normal hormonal pattern of the woman and this causes many menses disturbances like excess or scanty bleeding at menses, inter menses bleeding, or delayed menses. So what you are suffering is a consequence of taking ipill. If you are indulging in frequent sex, then the bestw ay to prevent such problem and prevent pregnancy is to use condoms and / or oral contraceptive pills. Which is more better than emergency pills.
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Hi I am 24 old, I had sensitive skin, and I had rosacea on my face, I used the topmetrogel for one month, it reduces the redness little, but please tell me how long should I use this, and suggest the solution.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Hi I am 24 old, I had sensitive skin, and I had rosacea on my face, I used the topmetrogel for one month, it reduces ...
Please take Kali Brom. - 0/2 three times a day for one week. Revert back after one week with feedback.
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I am 40 year old women I am working full time sitting job my weight is 82 kg pls advise how to loose weight.

DRCH, BHMS
Homeopath, Bareilly
I am 40 year old women I am working full time sitting job my weight is 82 kg pls advise how to loose weight.
1] Avoid fast food, oily food, packaged food, junk food, ice-cream, soft drinks, sweets , bakery items, rice and potato. 2] Eat a plate of salads before lunch and dinner. 3] Do not drink water immediately after meal. You can take it after an hour. 4] Do not lie down soon after meal. Have a walk after it. 5] Do not sleep in the after noon. 6] Take a glass of lukewarm water with a spoon of old honey and some lemon juice in the morning. 7] Consume old grains as new grains tend to increase weight. 8] Have brisk walking daily at least once. 9] Do not sit long. Take a break and walk for some time in between work. 10] Drink plenty of water and eat more salads and green vegetables.
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I am 23 years old and I am having dark circle, also me right eye are looking very tired. what should I do for it?

Phaco Development Program, Fellowship in Pediatric Ophthalmology, DNB Ophtalmology, MBBS
Ophthalmologist, Mysore
I am 23 years old and I am having dark circle,  also me right eye are looking very tired. what should I do for it?
Dark circles around eyes and tiredness is due to the following conditions 1. Stress, 2. Insufficient nutrition 3. Insufficient sleep destress yourself: perform meditation, chill out, take early morning walks even if you are on a diet see to that you are getting adequate vitamins and minerals, also proper hydration is very vital, hence have adequate amounts of water have a good nights sleep. For your age atleast 6-8 hours of uninterrupted sleep is a must.
3 people found this helpful
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I am 28 years old I have ulcer in my mouth what should I do?

BDS
Dentist,
I am 28 years old I have ulcer in my mouth what should I do?
Usually ulcer heals by itself only within 1 week. You can take'becosule capsule' once in a day for 1 week for faster recovery. Temporarily you can apply mucopain gel over ulcer for relief.
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Hi I am 29 years old, facing problem with white shave hair, my brother older than me but he have t white shave hair. What should I do, kindly suggest.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Hi I am 29 years old, facing problem with white shave hair, my brother older than me but he have t white shave hair. ...
-take protein rich diet -take fatty acids (fish oil, omega 3) -take green leafy vegetables like spinach. -go for a regular checkup, esp. For vitamin b12. Iron, copper, iodine. -de-stress yourself -masage with cow butter (fresh) if it is not a genetic problem, it will be solved.
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I am 16 years old female and I am having weight of 102kg. What should I do?

Vaidya Visharad
Ayurveda,
I am 16 years old female and I am having weight of 102kg. What should I do?
A glass of warm water mixed with the juice of half a lemon. A teaspoonful of honey can be added have it early in the morning. Do regular exercise like brisk walking (at least), running, swimming etc. Avoid sedentary and lazy lifestyle. For further assistance and complete diet plan and treatment you can consult me privately.
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I have soar throat since 3 days.

BHMS
Homeopath,
I have soar throat since 3 days.
Homoeopathic treatment- bella 30 -4 pills morning one dose for 3 days phyto 200- 4 pills night 3 and revert.
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I am 21 years old, 3 and half months ago I was detected with tuberculosis. My weight from then has increased from 50 to 57.

Doctor of Medicine
General Physician, Surat
I am 21 years old, 3 and half months ago I was detected with tuberculosis. My weight from then has increased from 50 ...
Once the disease being cured then increasing of weight may takes place in certain patient, cut down the calorie in diet, do some aerobic exercise
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Hi, I am 22 male and a slim My diet is quite good that includes banana shake daily. Still, I am not gaining weight. Should I go for thyroid test or any other test. Please suggest a healthy diet for weight gain. Thanks.

PG Diploma in Nutrition & Diabeties, M.Sc. Food & Nutrition
Dietitian/Nutritionist, Ghaziabad
Hi, I am 22 male and a slim
My diet is quite good that includes banana shake daily. Still, I am not gaining weight.
S...
lybrate-user when we take banana or any fruit shake some of calcium of milk get not absorbed in our body and we get less nutrient so take seperately .Take high protein ,low fat diet and go for your health check up and send me reports to guide accordingly.
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