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Dr. Santosh

BAMS

Ayurveda, Bangalore

17 Years Experience  ·  200 at clinic
Dr. Santosh BAMS Ayurveda, Bangalore
17 Years Experience  ·  200 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Santosh
Dr. Santosh is a renowned Ayurveda in Koramangala, Bangalore. He has been a practicing Ayurveda for 17 years. He has done BAMS . You can meet Dr. Santosh personally at Shreshtha Ayurvedic Center in Koramangala, Bangalore. You can book an instant appointment online with Dr. Santosh on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - - 2000
Languages spoken
English

Location

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#7, 16th B Main, 4th B Block Koramangala Layout. Landmark: Near Ooty ChocolatesBangalore Get Directions
200 at clinic
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I was seriously suffer from fever what I can do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
I was seriously suffer from fever what I can do?
Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as one of the body's natural defences against bacteria and viruses which cannot live at a higher temperatures. Also, the body's defence mechanisms seem to work more efficiently at a higher temperature -Fevers of 104 F (40 C) or higher may be dangerous and demand immediate treatments like: -Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used for fever in children/ adolescents or during a viral illness. -Wear loose fitting clothes and don’t overdress. Overdressing can cause temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever -The body should be cooled with a wet sponge. -A fever can cause severe dehydration. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami, Amla juice etc. -Take light and easily digestible home cooked meals .avoid outside food -Wash hands frequently with soap and water especially after returning from public places or public transport. -Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly
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I have disease of colitis problem so I can't understand how can I remove from this problem, I suffering from irregular bowel problems. I had consulted with doctor but I have no remedy.

MBBS
General Physician, Mumbai
Apart from taking symptomatic treatment avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet and eat only curd rice or khichdi for few days and drink only boiled water.
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I am suffering from major hair fall problem, how can I reduce it or stop it. Please suggest.

BHMS
Homeopath, Delhi
I am suffering from major hair fall problem, how can I reduce it or stop it. Please suggest.
Hello, there can be many reasons behind it like *physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, thyroid diseases. *hair fall can also result when one indulges in too much dying, blow drying or use of hot curlers. *dandruff can also be great cause behind hair fall. Take homoeopathic medicines 1. Weisbaden 30 (4 drops in little water) every morning empty stomach only one dose in a day for 15 days. 2. Jobarandi q (10 drops in little water) twice a day for 15 days and update. Apply jobarandi hair oil. *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends. *it is best not to comb the hair while it is wet as this leads to greater chances of hair breakage.
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BDS
Dentist, Mumbai
Removing the plaque from the teeth during the orthodontic treatment is very necessary. By using a wire brush, gently clean between brackets (under the wires) to get the plaque off.
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My stomach do not get properly cleaned, I mean my bowel movements are not ok. Kindly help me to get through it, also I am taking multivitamin tables for my hairs is this problem is because of this?

MBBS, MD - Medicine, Masters in Evidence Based Medicine
General Physician, Delhi
My stomach do not get properly cleaned, I mean my bowel movements are not ok. Kindly help me to get through it, also ...
Chronic constipation is a rampant lifestyle problem. With our occupational demand, preferences, lifestyle there is no fixed time for meals or daily chores. Also, type of food we eat. You can increase the Fibre content in your diet eg. Salads, maintain hydration. Drinking a warm glass of water in the morning also helps. Add moderate exercise to your routine. Chronic constipation can cause several complications like piles/bleeding, Hernia being a few. And yes, Several medications are available to help you tide over the problem.
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Does protein supplement really work to grow a body?

PGDD, RD
Dietitian/Nutritionist,
You don't need only proteins but a balance of carbs, fats an other nutrients too. Supplements work only if the basic diet is good and balanced. If you concentrate only on proteins then the body will utilise it for energy and not basic body building and repair which is it's main aim.
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I want to conceive baby. Right now I have period time. In every month I have periods like exactly 28 days. In this mnth I am using clomophene tablets. Doctor giving me duphaston tablets today. Pregnancy test is _ve today. When did I take my pregnancy test. Am I pregnant or not. please give me any.

MBBS DGO PGDCC
Gynaecologist, Belgaum
I want to conceive baby. Right now I have period time. In every month I have periods like exactly 28 days. In this mn...
Tab. Clomiphene citrate you have already taken. You have to keep contact from d10-d16 on alternate day. Keep using tab. Duphaston in this period till you miss your periods. Get urine pregnancy done 5-6 days after missed period.
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I am 25 years old, I am underweight I need suggestion that how I increase my weight. Please advise.

DUSM
Unani Specialist, Coimbatore
I am 25 years old, I am underweight I need suggestion that how I increase my weight. Please advise.
How to gain weight is as difficult as losing weight. Inadequate feeding habits, prolonged meal time gaps. Poor selection of foods increased physical activity without increasing the food intake major reasons for being underweight. Follow it up with a heavy and healthy breakfast. Take moderate lunch and dinner. Add Banana, Milk, Eggs, including yellow yolk, Mango, rice gram, peanut, butter are helpful in gaining weight. Potatoes, bananas are a great choice because they?re high in protein and calories. Dried Fruit:Dried fruit is a rich source of fiber.Moreover, it has a high content value of vitamins and minerals which are necessary for overall health
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I wanna get fatter? How do we become fatter! Can you please say me how! It works be great if you would say! Thank you!

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I wanna get fatter? How do we become fatter! Can you please say me how! It works be great if you would say! Thank you!
You should take alfafa tonic for one month thrice a day. Also take rich diet but in small qty. With banana shake, grapes juice, mango shake daily for one month.
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I have asthma from 12 years. What should I do to cure my disease?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
The type and analysis if asthma will determine suitable treatment. But ayurvedic medicine, yoga and deep breathing will support and cure it.
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In my face lots of pimples are in there so I want to need a best cream to give a best of my face pimples.

Fellowship in Aesthetic Medicine, MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Mohali
In my face lots of pimples are in there so I want to need a best cream to give a best of my face pimples.
Hi apply clindamycin gel in the morning and gel containing conbination of benzoyl peroxide and adapelene at night in very less amounts. Regards.
2 people found this helpful
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Hello Dr. I am 29 years old women I have one baby boy 8 years old. In dec I had an abortion DNC after this from april my tummy thigh n hips area increased. Its now 34 38 40. My ht is 5.5 and wt is 58 kg. What should I do Dr. to stay slim n fit. After this abortion my body becomes fatty before abortion m fit n slim. What is happening with me. Is anything serious. Pls suggest n reply what to do. Thanks and regards.

PG Diploma in Nutrition & Diabeties, M.Sc. Food & Nutrition
Dietitian/Nutritionist, Ghaziabad
Hello Dr. I am 29 years old women I have one baby boy 8 years old. In dec I had an abortion DNC after this from april...
Hello lybrate-user, this is the age of hormonal changes. Please take care of daily lifestyle and daily routine. Eat healthy balance diet and regularly do some physical activity at least for 50 mnts. Please tell me your further details about routine and any reports if you are having.
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My husband is having an orgasm and ejaculation. We do not have children now. We have took all the related test and everything is fine except having 9.24 LH and grade 1 varicocele. factor told that its due to cycogenic better go for IVF. We are so much worried. Please help us by suggesting an way to cure this.

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
My husband is having an orgasm and ejaculation. We do not have children now. We have took all the related test and ev...
In my opinion it is better to go for ivf. There is really nothing to be worried about. You doctors will guide you through the whole procedure.
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I am 18 years old I am a student and usually I sit 7 to 8 hours in a day and I am suffering from back pain. I tried few exercises but can not affected on me. Suggest me some exercises or remedy for my back pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 18 years old I am a student and usually I sit 7 to 8 hours in a day and I am suffering from back pain. I tried f...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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Dr. I have serious problem of hair loss My hair becomes very thick. And full of dandruff. And I got most hair loss. Tel me some tips Dr.

BHMS
Homeopath, Faridabad
Dr. I have serious problem of hair loss My hair becomes very thick. And full of dandruff.
And I got most hair loss.
T...
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.
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I have pimples on my face because I have very oily skin more on nose. What should I do for soft and clear skin?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have pimples on my face because I have very oily skin more on nose. What should I do for soft and clear skin?
Homoeopathic treatment SKIN AID PLUS ( BAKSON) This pack of skin aid plus contains SKIN AID DROPS nd DERM AID TABLETS SKIN AID DROPS-10 drops in 1 spoon water twice daily DERM AIDTABS-Chew 1 tab twice daily SEAFOLIUM CREAM Apply twice daily 6-8 glass water daily 2 glasss milk daily Take nutritious diet nd exercise regularily
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I am a 31 year old male and I am suffering from bach ache. I am employed in a textile showroom and I have to stand for 12 hours continuously. Will it increase chance of backache.

Fellowship in Joint Replacement, MS - Orthopaedics
Orthopedist, Dhamtari
I am a 31 year old male and I am suffering from bach ache. I am employed in a textile showroom and I have to stand fo...
Long standing can cause fatigue of back muscles and can increase your backache you can do back muscle strengtheining exercises and stretching in between your work hours.
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I am suffering from rough skin and my face becomes dry. What should I do to cure my skin?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
I am suffering from rough skin and my face becomes dry. What should I do to cure my skin?
You have dry skin so you have to use good moisturizer every day. You can also use alove vera gel daily. Mixture of glycerin with rose water apply daily at night.
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What I have to do if I want to lose my weight instantly. What type of dite I have to take please suggest me?

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
What I have to do if I want to lose my weight instantly. What type of dite I have to take please suggest me?
Hi..doing instantly weight loss programme is harmful to body so keep patience and follow 2things..1st its 30 to 45 minute cardeo exercises preferable brisk walking jogging..2nd its diet control...drink warm water with lemon and honey early in the morning..maximum intake of green tea and water..dinner it should be light maximum till 8pm..take high fibre diet.. Avoid refined fatty food...
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Doctor since my last period which was on 23rd nov I am not having vaginal white discharge.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Doctor since my last period which was on 23rd nov I am not having vaginal white discharge.
Hello, its good that you are not having any white discharge per vaginum which could be associated with fungal infection.
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