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Dr. Santosh

Ayurveda, Bangalore

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Dr. Santosh Ayurveda, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Santosh
Dr. Santosh is a trusted Ayurveda in BTM Layout, Bangalore. You can consult Dr. Santosh at Devasparsha Ayurvedic Clinic in BTM Layout, Bangalore. Save your time and book an appointment online with Dr. Santosh on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Devasparsha Ayurvedic Clinic

# 1206, 16th Main, 2nd Stage BTM LayoutBangalore Get Directions
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I want to fair in look my hand, because my hands colour is black, please suggest some gel with appropriate name to apply over my hand and also please tell me some antimelalin food.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I want to fair in look my hand, because my hands colour is black, please suggest some gel with appropriate name to ap...
Your skin will be healthy and the face will be bright once you maintain healthy life style and disciplined habits. *. Take nutritious and timely food. *. Avoid fried foods and eat fruits, nuts, pulses, greens, milk and whole grains *. Drinking lots of water is good. Keep hydrated by drinking water and preferring juicy fruits. *. Have timely and adequate sleep. Your body will be fresh after good night sleep. *. Be relaxed and avoid tension *. Daily jogging or such exercise to ensure good blood circulation which helps nutrients reaching the skin and all parts of body. Facial massage will also promote good circulation. *. Don’t expose to hot direct sun. Wear cap, full sleeve shirt and shoes which will protect you from sun. Generally 10 AM to 4 PM is the hottest. Avoid exposure at that time. *. When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. *For your information, many skin creams (mostly fairness cream brands) are considered harmful and banned by Central Govt, Health ministry during March, 2016. The Indian Association of Dermatologists, Venereologists and Leprologists (IADVL) supported the ban. Your skin ‘breaths’ through its pores which are not to be closed for long. *HOMOEOPATHIC medicines are taken internally. Hence, NO DIRECT CONTACT with your delicate and sensitive skin, thereby no problem of skin allergy *Keep hydrated by drinking water and preferring juicy fruits. Your face will look brighter.
2 people found this helpful
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I am suffering from fever since last Saturday. Can I take medicine or take paracetamol tablets. Please consult and help me as soon as possible.

MBBS
General Physician, Mumbai
I am suffering from fever since last Saturday.
Can I take medicine or take paracetamol tablets.
Please consult and he...
For fever take tablet paracetamol 650 mg and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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Hello I am beginner at gym. I work out daily but I can't feel that energy someone suggested me for creatine. Is creatine supplements are safe.

PG Diploma in Nutrition & Dietetics, M.Sc.in Food & Nutrition
Dietitian/Nutritionist, Ghaziabad
lybrate-user you need to take care of your Diet along with exercises if having any deficiency or health related issue then need supplement. If required any detailed personalised guidance then also can take online appointment on Lybrate with us. Eat healthy keep healthy.
1 person found this helpful
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Hello doctor, I have lots of back spots in my face. And more frequently my face is getting greasy, and more dust are getting settled in a short time. Around chin area some pigmentation problem is also there. Please suggest a medication for this. Thanks in advance.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Thane
Hello doctor,
I have lots of back spots in my face. And more frequently my face is getting greasy, and more dust are ...
Use clean and clear facewash thrice daily. Eat lots of citrus fruits and use a sunscreen with min SPF 30. This will help in decreasing the marks.
2 people found this helpful
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How can I get rid of one crooked teeth I do not like braces is there any other option so that I can get my one teeth fix.

Bachelor of Dental Surgery
Dentist, Allahabad
How can I get rid of one crooked teeth I do not like braces is there any other option so that I can get my one teeth ...
Dear Lybrate user, you don't need braces. If your fractured tooth is painful then you need RCT & caping of your crake (fractured) tooth. After RCT & caping your problem will be cure. If your fractured tooth is painless you can take restoration (filling) or caping in your fractured tooth. Please consult to your dentist for clinical diagnosis & needful treatment.
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38 years, I am suffering with bloated stomach from to down its very stubborn I am doing exercise and also every day morning luke warm water with lemon honey but no result please suggest me diet for breakfast afternoon and night or any other drinks for reduce the bloated stomach. This is happened when I was delivered from that time very stubborn stomach.

DHMS (Hons.)
Homeopath, Patna
38 years, I am suffering with bloated stomach from to down its very stubborn I am doing exercise and also every day m...
Hello, Apart from dietary regulation you should opt obdominal muscle exercise, with empty stomach. Take, plenty of water to hydrate your body, making your skin more flexible. Your diet be easily digestible on time to check gastric disorder that triggers distension abdomen. Consume, fresh fruits, vegetables greens. Take, homoeopathic medicine:@ Cina 30-5 drops, thrice. Avoid, junkfood, alcohol and Nicotine Take, care.
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I have a very low weight as compared to my age and height everyone call me papa and I look like a malnutrition affected. I want to increase my weight so please tell me how do I increase my weight?

BHMS
Homeopath, Kolkata
I have a very low weight as compared to my age and height everyone call me papa and I look like a malnutrition affect...
Please note the followings in respect to your queries: 1. Banana and milk -- bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals. Note dont eat bananas when you are down with common cold. 2. Peanut butter -- peanut butter is a yummy spread for toast and bread. If youre trying to gain weight, feel free to go for this high-calorie and nutritious food. Apply it on your whole wheat bread for breakfast and see how your weight increases within a short period of time. Besides, you can spread a spoonful of peanut butter on fruits or vegetables like banana, apple slices, fresh berries, wheat germ or applesauce. Alternatively, a peanut butter sandwich is also a good choice. If you have any medical disease that needs to be treated. Find a great personal trainer and yoga instructor to keep you consistent.
4 people found this helpful
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I am 27 years lady having a 1 yr child of late I have been diaganosed arithrites and my fingers are always paining unable to bend and finding it difficult to do day to day work also doctors say in allopathy you can only keep the arithithes only under control but no cure for it in ayurveda I have heard there is a cure. Doctor help me

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Yes there is cure. Regular ruksha swedan, keeping digestion in check & some oral medicines for digesting the toxin. It usually happens after pregnancy if post partum system of 40 days is not followed.
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Hello sir I am 25 years old I am suffering from hair fall and also ring warm in last 2-3 month I am not taking any medicine or any things plse prescribe me best medicine.

MD - Homeopathy
Homeopath, Aurangabad
Hello sir I am 25 years old I am suffering from hair fall and also ring warm in last 2-3 month I am not taking any me...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash.
2 people found this helpful
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My weight 87 kg My height 178 cm How to reduce my weight My stomach big full fat.

MSc
Dietitian/Nutritionist, Lucknow
My weight 87 kg
My height 178 cm
How to reduce my weight My stomach big full fat.
Hi, thank you for your query. We will be happy to help you. -Avoid processed food, junk food, maida, fried food completely. -Have only home cooked meals with plenty of fresh fruits and veggies. -Drink plenty of water. Increase your water consumption. -Consume more fibre. -Have salads, sprouts, soups. -Exercise at least 5 times a week and 30 to 40 minutes each time. We are here to guide you. For a detailed and customized diet plan, you can contact me.\ eat healthy, stay healthy Regards.
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