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Dr. Santhosh

Orthopedist, Bangalore

Dr. Santhosh Orthopedist, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Santhosh
Dr. Santhosh is an experienced Orthopedist in Ganga Nagar, Bangalore. He is currently practising at Aryan Multispeciality Hospital in Ganga Nagar, Bangalore. Save your time and book an appointment online with Dr. Santhosh on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 31 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Aryan Multispeciality Hospital

#4 & 5, 80ft Road, Mariyappana Palya Circle, Jnanaganga Nagar. Landmark: Near Bangalore UniversityBangalore Get Directions
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I have just recovered from major fever of chikungunya, however I am fine now, I still have intense bone pain and joints pain, and it is particularly intense during morning. Can you please recommend any diet or medication or supplements that can help me?

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I have just recovered from major fever of chikungunya, however I am fine now, I still have intense bone pain and join...
Apply hot fomentation Take bath with luke warm water adding salt to it Avoid being in AC for long duration
1 person found this helpful
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How to get rid of cervical pain or reduce it to minimum without any operations or surgeries?

MS - Orthopaedics
Orthopedist, Jaipur
Hi avoid long staring job or long sitting on computer 2. Neck and shoulder exercise 3. Local heat application.
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I have back pain. Having a job that needs me to sit all day on a chair. I am overweight too. Have very less stamina. I get tired after walking few meters. Pls help.

MS - Orthopaedics, MBBS
Orthopedist, Pune
I have back pain. Having a job that needs me to sit all day on a chair. I am overweight too. Have very less stamina. ...
Hello lybrate user, back pain is very common in sedentary lifestyle where you have to sit all day long to work in an attention position. This is usually due to a spasm in the muscles around your vertebral column (commonly reffered to as paraspinal muscles) medicines, hot water fomentation and physiotherapy will help you to deal with the condition. More importantly it is to maintain a healthy lifestyle by exercising regularly and eating healthier on a daily basis. 1 percent improvement a day must be sought, that will contribute to around 30 percent over a month. Thank you stay healthy stay young.
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My aunt age 55 now she is having joints pain n she is gaining weight and she aleays become i'll what should I do for her ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please tell me duration of pain and what are aggravating factors? how much distance can you walk and what is the analgesic requirement to carry out activities of daily routine? what medications you generally take and what has been your treatment history till now for existing problem. I also need to see your latest knee x rays so that I know what grade of arthritis are we dealing with on your case? do not hesitate to contact me if you need any further assistance.
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Last year i met an accident n hurt my knee..it took one month for wounds to heal but after that i hv pain .i took phsio but after fw daz again pain came bck..there is still swelling on the side of a knee

MSPT (Master of Physical Therapy), Bachelor of Physiotherapy
Physiotherapist, Faridabad
Dear Sanjana, Many Thanks for asking about your concern. The discomfort in the knee along with swelling suggest something that is still triggering and leading to these symptoms. A good thorough clinical assessment by Physiotherapist & Orthopedic Doctor can reveal the primary diagnosis aided with MRI to confirm it. Depending on the the diagnosis and presenting symptoms, a treatment plan can be worked out which can include exercises, local therapeutic modalities, and if necessary arthroscopic surgery (key hole procedure) by Orthopedic Surgeon. I wish you good health. If there is anything further, please feel free to contact. Best Wishes
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Hi My dad met with TB at his knee and he was medicating since may 15 to till and now he is getting shoulders pain Plzz let me know the reason and remedy for pains?

BHMS
Homeopath, Faridabad
Hi
My dad met with TB at his knee and he was medicating since may 15 to till and now he is getting shoulders pain
Plz...
Hello, It's advisable to take suggestion from the same physician who is treating him as he knows your father's whole history and would be able to guide you (for any investigations) properly. Medication: For pain, can give him Mag. Phos. 6x/ thrice daily.
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I got a lot of body pain especially in joints due to chikungunya since last month. Please suggest any medicine for the end of this pain completely.

PGDT, BHMS, PGD PPHC
Homeopath, Delhi
I got a lot of body pain especially in joints due to chikungunya since last month.
Please suggest any medicine for th...
hi. u can Eupatorium 200 along with Rhus tox 200, both medicines 4 times daily.. also take plenty of water and light exercises for all body parts twice daily. don't worry, you will be fine
3 people found this helpful
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I am 50 years oldim suffering frm osteoporosis more than 2.7 count, what food I have to take n what measures do I take to recover from it without going to doctor?

BPT MIAP
Physiotherapist, Chennai
I am 50 years oldim suffering frm osteoporosis more than 2.7 count, what food I have to take n what measures do I tak...
As being a female you are in a stage of menopause, so need both mental and physical health. So you start doing yoga to relax your mind and try taking lots of small fishes if you are a non veg person, if you are a vegetarian try taking lots of greens esp spinach. You can also take egg white (see to that its not a broiler hen) take urad dhal dishes, hopes you will find more better.
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I have knee pain while bending particularly while using indian toilets. I do cardio with weight training last two months back the pain started I came occasionally but now I am facing frequently and if do cardio particularly skipping and running I getting pain but after some rest it is getting normal.

MBBS
General Physician, Jalgaon
I have knee pain while bending particularly while using indian toilets. I do cardio with weight training last two mon...
Please Avoid rice, brinjals, fish chana etc Take salads and fruits more Avoid late dinners Take Cap cytoneck E R 15 1 Tab osto calcium 2 per day for 3 months Tab fersoft Z 1 for 3 mths Continue your current exercises Reconsult after 15 days.
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My daughter age 24, is having severe and untimely pain in arms and legs from past 20-25 days, yesterday there was pain in hand only and spinal area on her back, in hand pain accompanied with temperature gain in arms and head and when pain disappear it becomes cold. She just married last year in may and her in-laws behavior is not good, she is very much mentally disturb, her husband do not say any thing but does not oppose his family for wrong things which disturb her. Please suggest what good can be done and what medical problem she might be having ? please help

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy
Psychologist, Theni
My daughter age 24, is having severe and untimely pain in arms and legs from past 20-25 days, yesterday there was pai...
My answer to the first part of your question is, your daughter has to consult a general physician in order to rule out typhoid fever, malarial infection, jaundice, anemia or even dengue fever, because all the symptoms you mentioned here are few of the symptoms of such conditions. My answer to the second part of your question is, it is very very common in our country, adjustment problems with in-laws and husband's ignorance in such things. Almost every newly married woman has to face these kind of problems. The problem may be your daughter's incompetence to manage that emotionally. There is a chance for her pain behaviors arising from her unconscious mind crying for help to escape from this stressful situation. Ask her to be positive in her approach towards the in-laws, looking into and praising the positive aspects of them. And it is good her husband remains neutral without torturing her to obey his family members like many others do. Her stress tolerance will develop once she gets children and be busy with child-rearing practices and other future plannings with her husband. If she does not complain about her problems with in-laws, her husband may turn positive towards her in course of time. Until then, you can help her as a patient listener to her problems without giving any judgments or negative comments on anybody, which can give her ventilate her bottled-up emotions leading to relaxation to some extent.
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I usually runs 3-4 km in the morning on daily basis but from past 15 days. I have noticed that my lower legs have some severe problem (6 inches from heel) in both legs. And this pain is so severe that it has become a hurdle in my workout. I was a overweight person about 90kgs but I managed to reduce 10kgs. I left running since last year and gave focus on weight lifting. But now I have started it again as i'm going for CBI physical test and it is necessary for me to run at least 6km daily. But how, pls suggest me something to recover from this pain.

MSc
Dietitian/Nutritionist, Hyderabad
I usually runs 3-4 km in the morning on daily basis but from past 15 days. I have noticed that my lower legs have som...
Hello, you are in obese category.you need to loose weight.Weight gain can happen due to so many reasons like bad food habits,sedentary lifestyle,medical issues,genetic reasons.First you have to find the reason.And then you can take next step. And a diet plan with lifestyle routine plan can help her to loose weight.
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Sir/Mam, I am having little pain on my left arm since Jan 2016. Got X-rays also but no problem. Consulted 4 renowned doctors also but result is nil.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir/Mam, I am having little pain on my left arm since Jan 2016. Got X-rays also but no problem. Consulted 4 renowned ...
posture correction must. do physiotherapy treatment if u want normal. tendonitis ya spasm possible avoid medicine
1 person found this helpful
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Age 66 yrs. I suffered paralytic stroke but recovered and still weak and on medicines like Telma 20, deplatt A 75 mg, Calaptin 40 mg, Avas 5 mg and My TSH is 4.46 as such my Doctor advised me to take every morning on empty stomach Eltroxin 25 mcg. Last month I was feeling weak so Dr. said my BP was showing 125/ 64 as such asked me to stop taking Telma 20 and check BP everyday and asked to take Telma 20 only on the day my BP shows 140/90 or higher. Dr. said because I'm taking Eltroxin 25 mcg and after breakfast Telma 20 as such BP is showing less and it's not good because as a TIA stroke patient my BP should be above 140/90. So since 1 month everyday I'm checking my BP and the day I see 140/90 I'm taking Telma BP tablet. Everything was going fine. But since 1 week I started getting pains in my neck, shoulder. I feel nerves pulling at back of my head to neck and shoulders and also a nerve near my breast is also pulling and paining since few days. But since 4 days the pain has moved into my head and I feel heaviness as the nerves from head are pulling to back of head then to neck shoulders and going to the breast where a nerve near my nipple is pulling and paining. I have spondylitis also. So I thought may be because of spondylitis the pain is. The pain is not continuous only for some time but comes on and off. Especially troubling my sleep in the night. This morning I visited my Dr. and he gave me 15 days medicines and asked me not to worry. Please see the medicines what Dr. has given as I'm really getting worried about my health because something or the other health problem is coming as one problem is gone a new problem is ready. I'm very depressed about my health please help. Today's 15 days medicines for this pulling in head nerves pain in neck shoulders and nerve pulling in breast are Omnacortil 10 tablet, Razo 20 tablet and Divalgress ER 250 all these to be used for 15 days. Doctor do you think because I stopped BP tablet new problem started or as my Dr. advised take BP tablet only when my BP is high is OK or NO? Doctor please read my problem and help me as I'm really stressed and depressed with my health.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Age 66 yrs. I suffered paralytic stroke but recovered and still weak and on medicines like Telma 20, deplatt A 75 mg,...
with this do physiotherapy for few days. avoid stress. posture correction must. due to stroke that's is weaknesses of muscle so tk healthy diet .
1 person found this helpful
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Past two days i am having a pain in my right hand fore arm today it spread to shoulder and wrist.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi Thanks for your query. I am Dr Akshay from Fortis Hospital, New Delhi. If it is only a 4 day story take a short course of anti-inflammatory medications and physical therapy & it should be ok. If it persists then kindly get in touch with me. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena
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What should be the best treatment for a 62 years old women suffering from joint pain in her both legs for a long time.

BPTh/BPT, BPT
Physiotherapist, Hyderabad
First take the xray of you knee joints any changes is there then do the knee exercise for 2 weeks for go the physiotherapy.
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I am female 28 yrs old from last 1 and half moths I am having pain in my shoulder and I am getting tingling sensation in my palm and figures. I have shown to physiotherapist and attend 12 sessions but still I have pain and having tingling in my hand palm and figure sensation. When I have shown to orthopedic he had given me pain killer and one steroid tablet to eat 10days but by scared I have not consume premet 4tablet. I am doing exercise also but still from last 3 month am suffering from pain and tingling. My xray was touch ok of cervical front and back but still problem persist. Please advise how will this problem will dissolve or should need to take steroid tablet to get relied from this problem and obliged.

Clinical Exercise Specialist, Certificate in Population Health, Certificate in Diabetology and Prevention, Nutritionist, MHSc (Public Health)Preventive Medcine, MPT - Orthopedic Physiotherapy, ch. Pain Management
Physiotherapist, Delhi
I am female 28 yrs old from last 1 and half moths I am having pain in my shoulder and I am getting tingling sensation...
Dear you have cervical spondylitis, do neck exercises and deep breathing exercises and put a hot water bottle under your neck for 20 minutes twice a day for 3 days daily. Also don't bend your neck for long time. You will be fine.
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From last three days I am not getting sleep at night and not able to concentrate in my studies help me. I am suffering from knee lock problem and my age is 19 Suggest me how to treat it By exercise.

MS - Orthopaedics, MBBS
Orthopedist, Ahmedabad
From last three days I am not getting sleep at night and not able to concentrate in my studies help me.
I am sufferin...
Investigate your knee lock. Knee locking may be because of knee meniscus injury, knee ligament injury, loose body in knee, and arthritis.
1 person found this helpful
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I am 38 year old I have pain in my right arm & fingers from last 4-5 hours this pain is related to heart or not.?

BPTh/BPT
Physiotherapist, Mumbai
I am 38 year old I have pain in my right arm & fingers from last 4-5 hours this pain is related to heart or not.?
Hi not necessary, it can be muscular pain, nerve compression at cervical etc. Kindly visit doctor for clinical examination. Best wishes.
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I am a 20 years old male and have backache for last 9 months. What should I do? please sir help me.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am a 20 years old male and have backache for last 9 months. What should I do? please sir help me.
Hi, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. Also 9 months is a long time to be having continuous pain, so it is advisable for you to get few investigations done and follow up after results. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc and with no other associated constitutional symptoms like evening rise in temperature, loss of weight, excessive sweating at night etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I have severe back pain, what may be re reasons, while I am doing some exercises continuously for some days then the pain will not be for some days and when I leave exercises the pain will start again.

MD (Hom.), BHMS
Homeopath, Delhi
I have severe back pain, what may be re reasons, while I am doing some exercises continuously for some days then the ...
It could be due to over straining of your back muscles due to incorrect exercise techniques. Please consult a local doctor for learning the exact exercise techniques. You can take homoeopathic medicine rhustox 30-5 pills 2-3 times daily when required for pain. Revert back after 1 week with feedback.
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