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Dr. Santhiya Rani

Ayurveda, Bangalore

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Dr. Santhiya Rani Ayurveda, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Santhiya Rani
Dr. Santhiya Rani is a popular Ayurveda in Sanjay Nagar, Bangalore. She is currently associated with Amrutha Sindhu in Sanjay Nagar, Bangalore. Book an appointment online with Dr. Santhiya Rani on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Amrutha Sindhu

# 151, 1st Stage, Sanjay Nagar, BangaloreBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Can a breast feeding mother take travel sickness medicine like avomine, if not what are suggestions. Baby is 3 month old.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
Can a breast feeding mother take travel sickness medicine like avomine, if not what are suggestions. Baby is 3 month ...
Stemetil md taken one night before and 2 hrs before traveling is more effective and leads to less drowsiness. It's safe for lactating mothers too.
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What is solution for back pain. And what type of food we have to eat. How to be live be healthy in this world. And more oil food are good to health or not.?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
What is solution for back pain. And what type of food we have to eat. How to be live be healthy in this world. And mo...
Massage gently with mahanarayan tail daily at night for a month..Do yoga asana daily early morning...specially dhanurasana ....oily food is not good for health..u can have it once in a while...For healthy living 1. Eat a balanced diet rich in proteins, minerals, vitamins, and fat. 2.Fill your diet with a wide range of fruits, vegetables, lean meats, fish, eggs, pulses, nuts, seeds, wholegrains and naturally low fat dairy foods. 3.Donot skip breakfast. 4.Drink plenty of fluids and water. 5.Exercise is an extremely important factor in staying healthy so try to be active. 6.Make sure you get enough sleep – it's an essential part of being healthy.While we're asleep, our bodies have that all-important time to repair.
7 people found this helpful
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Hello doctors; I am 24 years old (female. My height is too short (5 feet). I am frustrated. My personality has been decreased because of height. Would you please tell is there any possibilities to increase height. Any possibilities? Please help me out.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello doctors; I am 24 years old (female. My height is too short (5 feet). I am frustrated. My personality has been d...
We all are aware of the fact that our height increases up to a particular age and then it comes to a halt. Height increases up to the age of 18years in women and up to the age of 20 years in men. Increase in height is attributed to the production of growth hormone, called the HGH( Human Growth Hormone), which is secreted by the pituitary gland called the master gland of our body. It is rather difficult to increase height after reaching adulthood as the production of these hormones slowly stops. In most cases, the epiphyses of the long bones are fused as the last bits of cartilaginous tissue in the bones turn into solid hard bones. This prevents any further growth in longer bones. However, if the hormones are released naturally, increase in height can be observed. Increase in height at your age depends upon a no. of factors like 1.Heriditary factor 2.Recorded any increase in height in last 6 months 3.Amount of effort you are putting in for increase in height 4.How much serious are you for your height 5.Will you give 100% if I show you a direction 6.Just do your bit with full determination and leave the rest to time,exercises and medicines. Consult me Fast for Homoeopathic consultation as you short of time
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BAMS
Ayurveda, Pune
### Protect yourself from the sun###
One of the most important ways to take care of your
skin is to protect it from the sun. A lifetime of sun
exposure can cause wrinkles, age spots and other skin
problems — as well as increase the risk of skin cancer.
For the most complete sun protection:
Use sunscreen. Use a broad-spectrum sunscreen
with an SPF of at least 15. Apply sunscreen
generously, and reapply every two hours — or
more often if you're swimming or perspiring.
Seek shade. Avoid the sun between 10 a.m. and 2
p.m., when the sun's rays are strongest.
Wear protective clothing. Cover your skin with
tightly woven long-sleeved shirts, long pants and
wide-brimmed hats. Also consider laundry
additives, which give clothing an additional layer
of ultraviolet protection for a certain number of
washings, or special sun-protective clothing —
which is specifically designed to block ultraviolet
rays.
2 people found this helpful

What to do for dark knuckles, elbows and knees. Which vitamin supplement or ointment to use?

MBBS
General Physician, Mumbai
What to do for dark knuckles, elbows and knees. Which vitamin supplement or ointment to use?
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion
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Hello sir my mom is suffering from kidney stone both side so please give a suggestion to remove this naturally.

MS - General Surgery
General Surgeon, Kanpur
Hello sir my mom is suffering from kidney stone both side so please give a suggestion to remove this naturally.
if stones are less then 6 mm and non obstructing then they may pass spontaneously, for that you should take plenty of fluids orally, you need to be investigated like urine rm, urine cs, serum creatinine, serum calcium, serum uric acid, to prevent from further stone formation and diet modification. consult urologists.
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I am 25 years old female, ny weight is 39 kgs only, I am looking very thin, can I use God powder and alfa malt forte powder, please suggest me.

D.E.H.M
Sexologist, Faridabad
I am 25 years old female, ny weight is 39 kgs only, I am looking very thin, can I use God powder and alfa malt forte ...
Take same medicine ashwagandha churna+shatavar churna 2-3gm tea spoon full twice a day with milk for 3 month. So avoid stress and take high protein diet milk and fruit and juice. Do proper exercise.
2 people found this helpful
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I have hair growth on my face. And before my face was fair. Past one month its becoming rough and going dark. What shoud I do to become fairer and softer skin without any marks.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please consult with your gynecologist, he/she will examined and do some investigations for finding any abnormilities in your body.
1 person found this helpful
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My mother right armpit and breast pain sometimes before two year age 52 pain in not regular take when she take medicine then she feel good but always feel pain what's the problem please explain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
lybrate-user, This could be due to 1. Cervical pain, 2. Frozen Shoulder, 3. Gall bladder stones, 4. Gas troubles, 5. Breast cysts. Please visit near by physician for personalized consultation. Physical examination is a must to do differential diagnosis.
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7 Reasons Behind Urinary Tract Obstruction!

DNB (Urology), MS - General Surgery, MBBS
Urologist, Delhi
7 Reasons Behind Urinary Tract Obstruction!

Lower Urinary tract obstruction refers to a condition of hindrance to urinary flow from bladder outwards. This can occur in all the age groups and affect either sex. The symptoms can be poor urine flow, intermittent flow, straining to pass urine or empty bladder, sense of incomplete emptying of bladder, difficulty in starting urination. Other problems can be increased urine frequency and difficulty to hold on with or without occasional urine leak in clothes. The cause and treatment vary in different age groups.

Few common reasons behind Lower urinary Tract Obstruction:

  1. Congenital Urethral Stricture and PUV: These defects can be detected either before or after birth and need correction at earliest to avoid long-term complications. It is usually brought to attention by parents who observe abnormal urine flow pattern of their child OR found out during evaluation for repeated urinary tract infections.

  2. Neurogenic Bladder: This is caused due to defects of nerves that are responsible for controlling bladder function. This can be due to diseases of brain, spinal cord or peripheral nerves. These defects can occur by birth or later in life. It is very important to take early consult to avoid long-term complications and progression to renal failure.

  3. Urethral Stricture: This is narrowing in a long tube that starts from bladder to the external urinary opening. It can be idiopathic, post-traumatic, or due to urethral infections. Usually, a person is able to recognise poor urine flow and bring it to the attention of urologist. Treatment for stricture depends on various factors and range from simple endoscopic surgery to open surgeries.

  4. Bladder Neck Obstruction: Bladder neck is a network or a group of muscles that connect the bladder to the urethra. The muscles tighten to hold urine in the bladder, and relax as they release it through the urethra. Urinary tract obstruction occurs when there are abnormalities blocking the bladder neck that restricts its opening during urination.

  5. BPH: This occurs due to enlarged prostate obstruction urine flow out of bladder. Prostate enlargement is mostly age-related and rarely due to prostatic tumors. Urinary stones. This can be usually recognized by sudden obstruction to urine flow in person who was voiding normally. These episodes might be recurrent due to movement of stone in between bladder and urethra.

  6. Bladder Tumors: The are mostly characterized by blood in urine. Sometimes there might be blood clots that obstruct the urine flow. 

  7. Phimosis: Phimosis is another major reason behind urinary tract obstructions.

2 people found this helpful

MPTh/MPT, BPTh/BPT
Physiotherapist, Pune
A very practical approach I have been using for most chronic knee pain sufferers planning surgical intervention!!!! It gives amazing post op results!!
An interesting blog by David Buttler ( from whom I learnt it)!!!

" Knee replacements in the brain ? the patient?s side
Posted by David buttler.

John Barbis, aging Philadelphian PT had a bilateral knee replacement 4 months ago. I have just watched him scurry though the snow like a squirrel and run up stairs like a five year old. He can sit on his haunches and he has been doing all this for months.

John says ???I felt immediate ownership of my new knees after surgery. But I had prepared well ? more my mind than the rest of my body. I started two months before the surgery. I did left/right knee discrimination exercises 3 times a day, I visualised the surgery, I visualised the IV going in, then going under and waking up. I did lots of mindfulness , the UCLA mindfulness project. I visualised my knees moving after the surgery and I imagined how they would move much more than they did before. I imagined that I would have pain, but I reasoned that it would not be pain related to any danger to my knees. I knew medication would be available if I needed it.?

?Having seen knee replacement surgeries before was helpful. I knew they would be bending my knees full range in the operating theatre and I knew it would only be swelling and sensitivity that would limit me post-surgery and this would be temporary and a part of the healing process. I knew the only way I could hurt myself was if I fell. I visualised walking normally as soon as I woke. I only used a walker at night for a few days, but I didn?t want use it as I wanted a normal walking pattern using my arms as soon as possible?.

?The new knees were all mine as soon as I woke up and I was glad to say goodbye to the old ones. I wanted to be in total control. I didn?t want anyone pushing on my knees. There is no reason why someone else should have to push on someone?s knee to get range of motion?.

?I knew there would be nociception, I knew there would be neural flares but I knew they could be made safe. I avoided the total knee education class offered ? it was scary?

?Overall, I worked on my brain more than working on my knees?



Dr.Mahesh Chakor
The Physio9
Body Health Clinic.
Viman Nagar, Pune.
1 person found this helpful

I have the the habit of eating outside foods I need to reduce my weight how can I reduce it.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have the the habit of eating outside foods I need to reduce my weight how can I reduce it.
First of all if you are really serious about losing weight, stop eating outside food or reduce it to once a week initially. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. For a start please follow: 1.Cut down the excess carbs. If you want to lose weight you should start by avoiding sugar and starch (like bread). A low carb diet reduces your hunger and makes it easier to eat less. And it might even increase your fat burning at rest. 2.Don’t skip meals. Skipping meals will not make you lose weight faster. That strategy backfires because your body thinks food is in short supply, so it slows your metabolism in order to conserve energy. Over time, the result is that when you do eat — even if you consume the same foods as always — your body will be slower to use the calories as fuel, thus creating a backlog of unwanted pounds. 3.Stay hydrated. You've heard it before, and you'll hear it again. That's because drinking 64 ounces of water daily is one of the easiest ways to speed up weight loss. Your body needs water in order to efficiently metabolize stored fat. When you shortchange your supply, you're likely to slow down that process, meaning it's more difficult for you to burn calories. An easy eight glasses a day (at least!) will keep your system running smoothly. 4.Start exercising. Strength training builds lean muscle tissue, which burns more calories — at work or at rest — 24 hours a day, seven days a week. The more lean muscle you have, the faster you'll slim down. How do you start strength training? Try some push-ups or a few squats or lunges. Use your free weights to perform simple biceps curls or triceps pulls right in your home or office. Do these exercises three to four times per week, and you'll soon see a rapid improvement in your physique. 5.Go for an evening walk. An evening activity may be particularly beneficial because many people's metabolism slows down toward the end of the day. Thirty minutes of aerobic activity before dinner increases your metabolic rate and may keep it elevated for another two or three hours, even after you've stopped moving. What that means for you: Those dinner calories have less of a chance to take up permanent residence on your hips. 6.Take adequate rest. You should also make an effort to get enough good sleep, preferably every night. Strive to wake up refreshed of your own accord, independently of the alarm clock. If you’re the kind of person who always gets brutally woken up by the alarm ringing, you might never be giving your body adequate rest. 7.Supplement vitamins and minerals. Nutrient-dense, good food is certainly the foundation of weight loss. But an adequate amount of vitamin D can be difficult to ingest via food. In the case of a lack of sun (such as during the darker months of autumn and winter), it’s wise to supplement for multiple health reasons – and perhaps even for your weight.
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I have a lot of pimples on my face since 3 months. Please suggest me what should I do.

MD, D.V.D, MBBS
Dermatologist, Mumbai
I have a lot of pimples on my face since 3 months. Please suggest me what should I do.
Hi. Acne is an inflammatory skin problem affecting the oil glands on face. Acne needs to be treated so that it does not leave any pigmentation or scars. It is important to find the cause of acne and treat accordingly. Causes may include hormonal, use of cosmetics, unhealthy diet and life style or oral medications for some other medical problem. Treatment would be use of a mild cleanser and a combination of oral medication and application along with proper nutrition and life style.
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How to make our body fit in summer and how to give energy to us and how we maintain our bodu.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Avoid to eat spicy food, besan, bekary food, overeating, junk food. 6. Every 3 day in month eat mung dal and rice for whole day.
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Hi, doctor my question is that, is any drugs are available for increasing size of the penis? I read about a drug on the net namely Male booster pro. Requesting you to suggest a right advise.

Vaidya Visharad
Sexologist, Narnaul
Hi, doctor 
my question is that, is any drugs are available for increasing size of the penis? 


I read about a drug ...
Proper blood circulation in penis when we are sexually excited the blood circulation gushes in the veins of penis and make it erect and enlarge the size of penis but because of masturbation these veins become damaged are obstructed by clotting then the circulation in the penis is not proper & complete result in the small size as in developed penis. For further assistance and complete diet plan and treatment you can concern me privately.
1 person found this helpful
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I am unable to sleep early from the last three days, what should I do?, so that I can have a pleasant nap.

MBBS, cc USG
General Physician, Gurgaon
I am unable to sleep early from the last three days, what should I do?, so that I can have a pleasant nap.
Hello, I am giving you some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga, i can give you address of rajyoga meditation center near your house (this is free of cost) 4. Avoid tea coffee after 7 pm 5. You can take bath at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes Consult me if symptom persist
2 people found this helpful
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Hereditary Heart Diseases - 10 Ways to Deal With It!

DM - Cardiology, MD - General Medicine, MBBS
Super Speciality, Pune
Hereditary Heart Diseases - 10 Ways to Deal With It!

While you may be worried about being affected with coronary diseases just because your forefathers suffered from it, there are various factors that are absolutely in your sole control. With a little change in lifestyle and following a well-regulated routine, you can easily keep your hereditary cardiac diseases at bay.

  1. Take a Healthy Diet Regularly: Increase the amount of green leafy vegetables and colourful fruits in your regular diet as they are rich in phytonutrients and other anti-oxidants, vitamins, fibres, minerals as well as anti-inflammatory molecules that would increase your immunity.
  2. Regulate Your Blood-Sugar Level: Studies show that blood sugar is a great contributor to cardiac diseases. So try to replace your high-carb diet with loads of fibre, protein and healthy fats to keep your blood-sugar level in control.
  3. Increase the Intake of Fibre: Try to increase the amount of fibre in your food chart by having lots of fresh fruits and vegetables, nuts and soya so that it amounts up to at least 50 grams a day. You may even include fibre supplements in your diet.
  4. Stay Away From Processed and Junk Food: We know you are crazy about fast food, but you must also include sodas, processed jams, fruit juices and soft drinks as well, which are the greatest contributors to diabetes and in turn lead to heart diseases.
  5. Increase the Intake of Omega-3 Fatty Acids: Try to include cold-water fish like sardine, salmon and herring along with flax seeds and sea weeds. This 'good' fat would keep your cholesterol level in check and lower down the amount of malicious LDL levels and transform them into harmless LDL particles.
  6. Get Rid of all Hydrogenated Food: This implies that you should abstain from having cookies, margarine, baked stuff and crackers. Don't be fooled by the label saying, "no trans-fat" and instead look for healthy coconut, olive or sesame oil.
  7. Abstain from Consuming Alcohol: Alcohol can do no good to any organ of your body. Instead, it triggers the amount of triglycerides, causes fatty liver and creates sugar imbalance in your body. By reducing alcohol consumption you can reduce inflammation, which causes various chronic diseases.
  8. Have good quality supplements: Along with having a healthy diet and workout, you must try to take in multivitamin and mineral supplements regularly to keep fit and active all around the year.
  9. Exercise Regularly: Researches report that a minimum of half an hour's exercise is required by our body regularly. After all, the heart is a muscle, and you must work out regularly to keep it healthy for a longer span.
  10. Manage your Stress Levels: Stress alone can lead to a fatal heart attack without prior signal. Take the time out to indulge in yoga, meditation, tai chi or anything that would keep your stress levels under control and help you to lead a happier, healthier life.

These 10 easy ways will help you to prevent cardiac diseases; but you must consult a responsive cardiologist at the earliest.

5275 people found this helpful

I'm a little fat and my stomach is too obtrusive. What can I do to reduce my weight. What can I use a protien powder.

Vaidya Visharad
Sexologist, Narnaul
I'm a little fat and my stomach is too obtrusive. What can I do to reduce my weight. What can I use a protien powder.
Get this: When a recent study compared the metabolic effect of green tea (in extract) with that of a placebo, researchers found that the green-tea drinkers burned about 70 additional calories in a 24-hour period. If you can believe it, those 70 calories a day add up to a total of 7.3 pounds of fat a year! It's not magic, it's science: Researchers believe the difference is caused by metabolism-enhancing antioxidants known as catechins, which are found in green tea.
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I have urinated many times per day. I feel thirsty and I lost my weight 5 kgs with in 20 days. I have faced these problems past 20 days. I have done sugar tests. Fbs,pbs and urine sugar levels are normal. Every day I have checked sugar levels with glucometer. Every day it is showing normal ranges (70-80) between only. Why I have faced these problems. My age is 33 yrs. Which doctor I have contact. please give a reply about my problem.

MBBS
General Physician, Chennai
I have urinated many times per day. I feel thirsty and I lost my weight 5 kgs with in 20 days. I have faced these pro...
Hi, It is essential that you meet a general physician and get a complete examination of your urine like urine osmolality, urine electrolytes etc which will lead to the diagnosis. There might be indications for other tests too. Hope this helps.
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I am 35 year old. Suffering from lower back pain in lower spine since 6 months. Consulted three ortho doctors. One said it was dics problem and other teo said it was just muscular pain. Went to physhyotherepist. But no gain. Now finally I have joined yoga classes. Kindly advice.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Backache is the commonest ailment. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Don? t ignore, lest it becomes starting point of a major problem.
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