Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Dr. Sanjeev Madan  - Ophthalmologist, Bangalore

Dr. Sanjeev Madan

MBBS

Ophthalmologist, Bangalore

32 Years Experience  ·  500 at clinic
Dr. Sanjeev Madan MBBS Ophthalmologist, Bangalore
32 Years Experience  ·  500 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sanjeev Madan
Dr. Sanjeev Madan is a trusted Ophthalmologist in Whitefield, Bangalore. You can visit him at Whitefield Eye Clinic in Whitefield, Bangalore. Book an appointment online with Dr. Sanjeev Madan on Lybrate.com.

Lybrate.com has a number of highly qualified Ophthalmologists in India. You will find Ophthalmologists with more than 35 years of experience on Lybrate.com. You can find Ophthalmologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - A N Magadh Medical College, Gaya - 1985
Languages spoken
English
Professional Memberships
Karnataka Ophthalmic Society

Location

Book Clinic Appointment

2nd Stage, CMH complex, Landmark:Near Chinmaya Mission Hospital Busstop, Defence Colony, Indira Nagar, BangaloreBangalore Get Directions
500 at clinic
...more

187, Whitefield Main Road, Whitefield, Landmark: Opp Forum Value MallBangalore Get Directions
500 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. Sanjeev Madan

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have eye site my age is 21 I have site for 1.5 for each eye now I want to do operation is this good r not.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have eye site my age is 21 I have site for 1.5 for each eye now I want to do operation is this good r not.
Lasik is a simple laser procedure which changes the shape of the cornea so that the light rays fall on the retina properly. It is a painless procedure. It is a day care procedure does not require any injections, does not require admission, you can simply resume your duties in 2 days. Cost varies from centre to centre. Side effects are usually limited to dryness of eyes for few months. We can do lasik anytime after age of 18 years. You need to undergo proper prelasik checkup to decide whether lasik is safe for you or not.
You found this helpful
Submit FeedbackFeedback

I am suffering from head since 1week and I cannot do any work with that headache and I am getting eyes pain also can you give Me any suggestions.

MBBS
General Physician, Cuttack
I am suffering from head since 1week and I cannot do any work with that headache and I am getting eyes pain also can ...
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest If you have recurrent attack of headache 1.It could be a tension headache due to stress, strain,depression,agitation, Hypertension or migraine. 2.Avoid stress, physical and mental exertion, take adequate sleep for 7-8 hours daily 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache7.consult for further advice
6 people found this helpful
Submit FeedbackFeedback

My daughter 2.8 years old started blinking eyes too fast or she will close her eyes for a seconds. Why it is happening and what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My daughter 2.8 years old started blinking eyes too fast or she will close her eyes for a seconds. Why it is happenin...
Most abnormal blinking or twitching of the eye clears up quickly , within a few hours of when the symptoms appear. Similarly, if the eye feels tired or dry or the eyelid feels heavy, the problems usually go away quite quickly. If the blinking or eyelid twitching does not respond to treatment or is continuously blinking for a few days, possible cause is an eye dystonia (the medical term for this is Blepharospasm)or Weak Eyesight. Symptoms include increased blinking and involuntary closure of the eyelids. Also sometimes the eye feels tired or dry or the eyelid heavy. The symptoms of eye dystonia vary and may be one or more of the following: Excessive / uncontrollable blinking Twitching around the eyes where the twitching does not go away Dry or gritty eyes, but where the treatment for dry eyes does not work Sensitivity to bright lights and sunshine. For some people the flickering of a television or computer screen can also trigger the spasms The eyelids feel heavy frequently or the eyes feel tired and these feelings don't go away. Symptoms may become more obvious and troublesome when tired, reading, stressed, driving, or around bright lights and sunshine, or in windy or dusty environments. Eye dystonia commonly appears in people between the ages of 50 and 70 but does sometimes affect younger people. It is one form of dystonia – a condition that causes uncontrollable and often painful muscle contractions believed to be as a result of incorrect messages from the brain to the muscles. Dystonia is a neurological movement disorder Homoeopthic medicine GELSEMIUM 30 ( Dr Reckeweg) Drink 1 drop direct on tongue evert 1-3 hrly depending upon frequency of blinking eyes. If problem persists even after usage of this medicine for 5 days,consult an Eyespecialist first to rule out weak eyesight and if Eyesight found out to be normal then consult a Neurologisst.
You found this helpful
Submit FeedbackFeedback

When I see,I found black spot first in my right eye and later on it vanishes and I can see normally.Again If I change direction,same problem happens. Kindly inform what could be reason for this and these symptoms related to which disease.Is it any serious matter?please inform.I am running 60.

Phaco Development Program, Fellowship in Pediatric Ophthalmology, DNB Ophtalmology, MBBS
Ophthalmologist, Mysore
This is called floaters. It could be normal but also it could be a sign of some retinal problem. Get your eyes cheeked by an ophthalmologist preferably a retina specialist.
1 person found this helpful
Submit FeedbackFeedback

I have red eyes and it warms every times for improvement of my eyes what should I do?

BHMS
Homeopath, Faridabad
I have red eyes and it warms every times for improvement of my eyes what should I do?
Hello, Bloodshot eyes appear red because the vessels at the surface of the white portion of the eye become swollen. Vessels may swell due to: Eye dryness Too much sun exposure Dust or other particles in the eye Allergies Infection Injury Eye infections or inflammation can cause redness as well as possible itching, discharge, pain, or vision problems. Other causes of eye redness include Colds or allergies, Acute glaucoma, Corneal scratches: Injuries caused by sand, dust, or overuse of contact lenses. Sometimes, a bright red spot, called a subconjunctival hemorrhage, will appear on the white of the eye. This often happens after straining or coughing, which causes a broken blood vessel on the surface of the eye. Most often, there is no pain and your vision is normal. It is almost never a serious problem. Because the blood leaks into the conjunctiva, which is clear, you cannot wipe or rinse the blood away. Like a bruise, the red spot will go away within a week or two. Management: - Try to rest your eyes if redness is due to fatigue or eye strain. No other treatment is needed. - Wash your hands, hold clean water in your hand, keep your eyes closer to the water and dip the eyes by blinking the eyelids frequently in the held water in hand. Repeat it for 3-4 times again. - Avoid watching T. V. Working on computer or mobile, reading or frequently keep blinking your eyes to avoid dryness. Take frequent breaks in between. - In case there is itching, use a clean napkin or a tissue to wipe the tears and cleaning the eyelids gently. -Wear an UV-rays protected sunglasses while you are out in sun. Medication: Take homoeopathic medicines - Schwabe’s Belladonna 30 and Euphrasia 30 - both thrice daily for 4 days. Use Euphrasia Eye drops twice daily.
You found this helpful
Submit FeedbackFeedback

My eye sight is weak I have myopia I wear spec with -3.i was hoping there would be any way I would regain my vision or at least stop it from worsening.

MBBS, DOMS, MS - Ophthalmology, , Fellowship in phacoemusification
Ophthalmologist, Patna
My eye sight is weak I have myopia I wear spec with -3.i was hoping there would be any way I would regain my vision o...
You have not mentioned your age if your age is more than 21 yrs ,your myopic power is not going to increase . Myopic power increases upto 21 yrs of age because body growth in male gets completed by 21 yrs.There is no direct medicine to improve vision but it you can take lots of green vegetables.-3D is considered very normal power, maximum increase in myopic power takes place between 13 yrs to 21yrs in male because maximum body growth takes place between these periods in male.
1 person found this helpful
Submit FeedbackFeedback

Sir, my question is there is a white powder like substance which appears everyday even if I remove it and under the eyes I feel some pain. So what should I do?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Sir, my question is there is a white powder like substance which appears everyday even if I remove it and under the e...
take johnsons buds dip it in slightly hot water and clean your eye lid margins with that looking into a mirror twice a day make sure you check for dandruff in your hair and treat it
1 person found this helpful
Submit FeedbackFeedback

I start get itching when I drive on bike and if it's a bit windy and air passes though body and skin while driving. It really itches and by the time I reach home it spreads across the body and sometimes there are red rashes all over. To get some relief I usually take bath with hot/ warm water and feel better. There is no other pattern to it. This is more prevalent in months when it's rainy season in Bangalore and winter months of Dec and Jan. Also it does not happen every time I go outside on bike. Certain times and some days. It goes off and and there are no scares left anywhere on the body. Ankur 988080082.

DHMS (Hons.)
Homeopath, Patna
I start get itching when I drive on bike and if it's a bit windy and air passes though body and skin while driving. I...
Hello, please, continue tkg, lukewarm water. Your diet be easily digestible, simple & non-irritant, on time. Avoid, caffiene, junk food. Cold intake, exposure to cold, nicotine, alcohol, pizza, burger. Ensure sound sleep for 7/8 hrs, night. Maintain, personal hygiene. Tk homoeo medicine/ @ rhus tox 200-6 pills, thrice a. Day. @ petroleum 200-6 pills, thrice a wk, morng. Tk, care.
1 person found this helpful
Submit FeedbackFeedback

I am 24 years old. I have congenial nystagmus and that's the reason I need to tilt n turn my head to get a clear view/picture. I have consulted various doctors but I haven't found anything stable. Once of my doctors gives me homeopathic meds of which I have seen results Please help me understand if this is curable and is there any surgery by which it could be rectified. I HV been through a lot of teasing n stuff n i think I wanna get done with it once n for all

MD - Ophthalmology
Ophthalmologist, Bangalore
Nystagmus may arise due to eye disease or due a brain lesion. If it is there from birth, you may not expect much improvement. How is your vision now? If you have better vision in one head position, than you can get muscle surgery done on both eyes, to shift your null point. Than, you will see better, without tilting or turning your head. Get a good refraction done and wear glasses.
1 person found this helpful
Submit FeedbackFeedback

I am 15 years old and I am getting frustrated with my acne and pimples . My face gets oily and dull due to it . Is their is any home treatment I can use to stop it and specially when pimples gets clean their marks don't. . So give me any home treatment . I do not want to use medicines or anything . Give me home treatment like how much glasses of water should I take a day and how much time I can clean my face ! Please help me.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am 15 years old and I am getting frustrated with my acne and pimples . My face gets oily and dull due to it . Is th...
Hello- pimples are a normal skin condition that affect many people. Pimples are an inflammation of the skin in which the sebaceous glands (oil glands) become infected with bacteria, swell up, and fill with pus. Here are the top 10 ways to get rid of pimples fast. 1. Ice ice can be used to quickly reduce the redness, swelling and inflammation of pimples. It helps in improving blood circulation to the affected area, and in tightening the skin pores and removing dirt and oil accumulated on the skin. You can use ice cubes or crushed ice, whichever is convenient. 2. Lemon another quick way to get rid of pimples is the use of lemon juice, which is rich in vitamin c. Lemon juice helps pimples dry up faster. Be sure to use fresh lemon juice and not bottled juice, which has preservatives. 3. Tea tree oil tea tree oil is excellent for treating acne and pimples. It has antibacterial properties that help fight the bacteria that cause these skin problems. 4. Toothpaste the toothpaste that you use every morning to clean your teeth also can be used to treat pimples quickly. It is most effective when used following the ice remedy. You must use white toothpaste; avoid using gel toothpaste.
2 people found this helpful
Submit FeedbackFeedback

My 7 month baby boy required daily multi vitamin, digestive, anti vomiting, anti spasmodic, anti flatulent drop? I am confused that baby required so many medicine?

Diploma in Child Health (DCH), MBBS
Pediatrician, Hyderabad
My 7 month baby boy required daily multi vitamin, digestive, anti vomiting, anti spasmodic, anti flatulent drop? I am...
All these medicines are not required all the time. You can give only multivitamin and digestive drops for few days and you can stop. Other medicines like antispasmodic and antiemetic can be given whenever needed only.
1 person found this helpful
Submit FeedbackFeedback

I have some swelling in my groin area that is not noticeable by eyes but can be felt. When touched it appears like any vein or artery. Sir what is this? Please help.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have some swelling in my groin area that is not noticeable by eyes but can be felt. When touched it appears like an...
Hello 1. Blood vessels are normally present in groin area 2. Look for any tenderness or redness or pain 3. Having said that it is advisable to consult local surgeon.
1 person found this helpful
Submit FeedbackFeedback

How to improve eye vision. my eye sight are very weak. please suggest some good and healthy food.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How to improve eye vision. my eye sight are very weak. please suggest some good and healthy food.
Diet for EYESIGHT Lutein and zeaxanthin are both important nutrients for eye health,6 as both of them are found in high concentrations in your macula—the small central part of your retina responsible for detailed central vision. More specifically, lutein is also found in your macular pigment – known for helping to protect your central vision and aid in blue light absorption—and zeaxanthin is found in your retina.Estimated daily dose of lutein is 10 mg per day, and at 2 mg/day for zeaxanthin. Both lutein and zeaxanthin are primarily found in green leafy vegetables, although zeaxanthin is far scarcer than lutein. Kale and spinach are two of the most lutein-rich foods, but you'll also find it in carrots, squash, and other orange and yellow fruits and vegetables. Both lutein and zeaxanthin are carotenoids called xanthophylls, which give plants and vegetables their yellow-orange color, and the name "lutein" comes from the Latin word "luteus," which means "yellow." If you remember this, it may help you pick out vegetables that are likely to contain higher amounts of these two nutrients. Egg yolk is another source of both lutein and zeaxanthin that is well absorbed by your body Most of the dark green leafy vegetables, previously recommended for a higher intake of lutein and zeaxanthin, have 15-47 percent of lutein, but a very low content (0-3 percent) of zeaxanthin. study shows that fruits and vegetables of various colors can be consumed to increase dietary intake of lutein and zeaxanthi It is also important to note that lutein is an oil-soluble nutrient, so if you eat the vegetables without some oil or butter your body can't absorb the lutein. Adding a little bit of healthy fat, such as olive oil, coconut oil, or raw organic butter, will maximize your lutein absorption. Lutein content in food Food Mg / serving Orange ( Raw) 0.2/1 large Egg 0.2/1 large Spinach (cooked) 20.4 / 1 cup Papaya(Raw) 0.3/1 large Turnip greens (cooked) 12.2 / 1 cup Green peas (cooked) 4.1 / 1 cup Spinach (raw) 3.7 / 1 cup Corn (cooked) 1.5 / 1 cup Broccoli (raw) 1.3 / 1 cup Broccoli (cooked) 0.8 / 1/2 cup Green beans (cooked) 0.9 / 1 cup
You found this helpful
Submit FeedbackFeedback

I am suffering from eye ball problem. And my left eye (pupil) is not moving towards left I am feeling pain. On my left side of my eye.

Fellowship in Cornea and Refractive Surgery (FCRS), DNB (Ophthalmology), MBBS
Ophthalmologist, Mumbai
I am suffering from eye ball problem. And my left eye (pupil) is not moving towards left I am feeling pain. On my lef...
Hello, your pupil is the central opening in the iris of the eye-it only constricts or dilates (i. E can become larger or smaller in diameter) it cannot move to the side. Do you mean the black portion of the eye isn't moving to the left? if yes, then immediately visit an eye surgeon. You maybe having a muscle weakness due to a problem in the nerve supplying it. This may require an mri / ct scan and immediate treatment. Pls rush at the earliest to an eye surgeon closest to you.
You found this helpful
Submit FeedbackFeedback

I had my eyes too much itching and red I used many treatment but they work only for 10-15 days same starts again now what to do?

DRCH, BHMS
Homeopath, Bareilly
I had my eyes too much itching and red I used many treatment but they work only for 10-15 days same starts again now ...
It may be due to allergic condition of eyes. Splash you eyes with cold water frequently. Use clean handkerchief to wipe them, do not rub the eyes.
You found this helpful
Submit FeedbackFeedback

I have this problem for the past few years. There are thoughts that I feel has happened and ask the people involved they don't remember, this has happens many a times. There are even some words in English I think this is the meaning I have studies from my childhood, but see in dictionary no its not. My memory is also going down. I have stopped studies so my capacity of studying and remembering think have become quiet hard. Yes I can remember for some time that too just for the exam and that's the time brain also works a bit in studying else I can't even go beyond a page when it comes to studies any solution to all of this please. I need to start my studies back please help.

C.S.C, D.C.H, M.B.B.S
General Physician,
I have this problem for the past few years.
There are thoughts that I feel has happened and ask the people involved t...
Research-based strategies to boost your memory and keep it strong 7 Strategies for Remembering 1.Become interested in what you're learning. We're all better remembering what interests us. Few people, for example, have a difficult time remembering the names of people they find attractive. If you're not intrinsically interested in what you're learning or trying to remember, you must find a way to become so. 2.Find a way to leverage your visual memory. You'll be surprised by how much more this will enable you to remember. For example, imagine you're at a party and are introduced to five people in quick succession. How can you quickly memorize their names? Pick out a single defining visual characteristic of each person and connect it to a visual representation of their name, preferably through an action of some kind. Remember: Memory is predominantly visual. 3.Create a mental memory tree. If you're trying to memorize a large number of facts, find a way to relate them in your mind visually with a memory tree. Construct big branches first, then leaves. Branches and leaves should carry labels that are personally meaningful to you in some way, and the organization of the facts (" leaves") should be logical. 4.Associate what you're trying to learn with what you already know. It seems the more mental connections we have to a piece of information, the more successful we'll be in remembering it. This is why using mnemonics. Write out the items to be memorized over and over and over. 5.When reading for retention, summarize each paragraph in the margin. This requires you to think about what you're reading, recycle it, and teach it to yourself again. Even take the concepts you're learning and reason forward with them; apply them to imagined novel situations, which creates more neural connections to reinforce the memory. 6.Do most of your studying in the afternoon. Though you may identify yourself as a" morning person" or" evening person" at least one Study. Suggests your ability to memorize isn't influenced as much by what time of day you perceive yourself to be most alert but by the time of day you actually study—afternoon appearing to be the best. 7.Get adequate sleep to consolidate and retain memories. Not just at night after you've studied but the day, you study as well. Far better to do this than to stay up cramming all night for an exam. 10 Study Tips to Improve Your Learning Study Tip 1: Underlining Underlining is one of the simplest and best known study tips. It’s easy to highlight the most significant parts of what you’re reading. One key sentence per paragraph and a few important phrases here and there. You can only retain a certain amount so it’s best to retain the most important information. Study Tip 2: Make your own note and taking notes is one of the most widespread study skills out there. Essentially the aim of note-taking is to summarise lectures or articles in your own words so you can easily remember the ideas. Study Tip 3: Mind mapping A good Mind map can save you many hours of study and further consolidate your knowledge for your exams. Mind Maps are an extremely versatile tools. They can be used for brainstorming, outlining essays or study topics and for general exam preparation, ExamTime offers the ability to create Mind Maps quickly and easily which makes them the ideal tool when it comes to exams. Study Tip 4: Flash cards:- Using these are a particularly effective method of learning when trying to assimilate different facts, dates, formulas or vocabulary. Subjects such as History, Physics, Maths, Chemistry, Geography or any language are made much easier if you incorporate Flashcards in to your study. Study Tip 5: Case Studies Sometimes it can be difficult to grasp the implications of some theories. This is where studying case studies can be a big help. Case studies can help you visualise a theory and place it in a more familiar and realistic context. This is especially useful in business or law subjects. Study Tip 6: Quizzes are an excellent way to review study notes in the weeks and days before an exam. Quizzes can show where your strengths and weaknesses are, so it allows you to focus your efforts more precisely. Moreover, if you share your Study Quiz with your classmates and test each other as much as possible you can discover even more details and areas you may have overlooked. So before any exam, make sure you create and share a bunch of different Quizzes with your Friends. Study Tip 7: Brainstorming This is another study technique that is ideal for studying with friends and/or classmates. Brainstorming is a great way to expand every possible idea out of any topic. Just get a bunch of friends together and shoot the breeze, there are no wrong answers when brainstorming – just talk and capture the ideas, you can review afterward. Study Tip 8: Mnemonic Rules Mnemonics are especially useful when memorising lists and sets. Mnemonics rules basically work by associating certain concepts with other concepts that are more familiar to us. There are many different ways to make mnemonics and these can be individual to the person. Study Tip 9: ORGANISE your study One of the most effective study skills is also one of the most often overlooked; this is organising your study. Creating a TIME TABLE gives you goals and a time in which to achieve them. Having a study timetable as you study is greatly motivational Study Tip 10: Drawing Many people find it easier to recall images rather than text that is why they are better able to memorise concepts if they associate them with pictures or drawings. If you find answer helpful please click on “helpful” tab for knowing my efforts are useful CONCENTRATION TIPS Here’s some tips to get into a state of deep concentration where work / or studies flow easily so that you can do well in examinations/ and or do your work well. 1) Cut Off the Noise Getting into a state of concentration can take at least fifteen minutes. If you are getting distracted every five, you can’t possibly focus entirely on your work. Request that people don’t interrupt you when working on a big project. If you are required to answer phones and drop-in’s immediately, schedule work when the office is less busy. 2) Structure Your Environment The place you work can have an impact on your ability to focus. Try to locate yourself so you are facing potential distractions such as doors, phones or windows. This way you can take a glance to assess sounds that would otherwise break your focus. 3) Clarify Objectives Know what your goal is clearly before you start. If you aren’t sure what the end result is, the confusion will make it impossible to focus. 4) Divide Blobs. If you have a large project that needs work, clearly identify a path that you will use to get started working on it. If the sequence of actions isn’t obvious, it will be difficult to concentrate. Taking a few minutes to plan not only your end result, but the order you will complete any steps, can save hours in wasted thinking. 5) Know the Rules Get clear on what the guidelines are for the task ahead. What level of quality do you need? What standards do you need to follow? What constraints are there? If the rules aren’t clear from the outset, you will slip out of concentration as you ponder them later. 6) Set a Deadline Deadlines have both advantages and disadvantages when trying to force concentration. A deadline can make it easier to forget the non-essential and speed up your working time. If you give yourself only an hour to design a logo, you will keep it simple and avoid fiddling with extravagant designs. Time limits have disadvantages when they cause you to worry about the time you have left instead of the task itself. 7) Break down Roadblocks Roadblocks occur whenever you hit a tricky problem in your work. This can happen when you run out of ideas or your focus wavers. Break down roadblocks by brainstorming or planning on a piece of paper. Writing out your thought processes can keep you focused even if you might become frustrated. 8) Isolate Yourself Become a hermit and stay away from other people if you want to get work done. Unless your work is based on other people they will only break your focus. Create a private space and refuse to talk to anyone until your work is finished. Put a sign on your door to steer away drop-ins and don’t answer your phone. 9) Healthy Body, Sharper Mind What you put into your body affects the way you concentrate. Nobody would expect peak performance if they showed up drunk to work. But if you allow yourself to get chronic sleep deprivation, overuse stimulants like caffeine or eat dense, fatty foods your concentration will suffer. Try to cut out one of your unhealthy habits for just thirty days to see if there is a difference in your energy levels. I’ve found even small steps can create dramatic changes in my ability to focus. 10) Be Patient Before I write an article, I often sit at my desk for a fifteen or twenty minutes before I put finger on the keyboard. During this time I feel a strong urge to leave or do something else. But I know that if I am patient, I’ll stumble upon an idea to write about and enter a state of flow. Without a little patience, you can’t take advantage of flow when it rushed through you. If you need strong concentration I recommend periods of 90-120 minutes. Any less than that and you will waste too much time getting started before the flow can continue. More than this is possible to sustain focus, but you will probably benefit from a quick break. These are the general guidelines for concentration, studying well or doing your job. Regards.
1 person found this helpful
Submit FeedbackFeedback

I have allergies, and my eyes are affected the most. They re puffy, red and itchy. What can I do?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have allergies, and my eyes are affected the most. They re puffy, red and itchy. What can I do?
allergy can be controlled easily using eye drops. But there are many eye drops and specific eye drops can only be prescribed after seeing the eye clinically as treatment depends on severity. also dip a handkerchief in little cold water and keep over closed eyes.. you will feel better
You found this helpful
Submit FeedbackFeedback

My eyes pains a lot while using phone or pc even not on very heavy usage. My lens power is 0.5 and I wear specs regularly.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My eyes pains a lot while using phone or pc even not on very heavy usage. My lens power is 0.5 and I wear specs regul...
Prolonged working on laptop/tv/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes sometimes watery eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop.
2 people found this helpful
Submit FeedbackFeedback

My wife have watering eye and seems it is tear duct blockage and doctor gave some allopathy medicines. Is there any Homeopathic medicine which can treat this problem.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My wife have watering eye and seems it is tear duct blockage and doctor gave some allopathy medicines. Is there any H...
Dear lybrate-user. If there is tear duct blockage then there is no medication for that. Only surgery will help.
You found this helpful
Submit FeedbackFeedback

Types and Causes of Cataract

Super-Speciality Trained Ophthalmologists
Ophthalmologist, Delhi
Types and Causes of Cataract

One of the most common ailments that affect elders the most is cataract. Cataract develops gradually and can occur in one or both eyes and if not treated in time can cause blindness. Most cataracts are not visible to the naked eye, but in some cases, a dense cataract can make the pupil appear white. A cataract can be defined as a dense, cloudy build up of protein masses on the eye lens. This obstructs the light falling on the retina and does not allow the retina to form a clear image.

Advancing in age is one of the most common causes of cataracts. Along with this, there are several other factors that play a role in the development of cataracts as well. These include smoking,exposure to ultraviolet radiation, long term use of steroids, trauma, radiation therapy and diabetes. Anything that triggers an overproduction of chemically altered oxygen molecules in the body can increase your risk of suffering from this condition. Hypertension and a family history of cataracts can also put you at a higher risk of developing cataracts. Poor nutrition or a diet that is deficient in antioxidants can also put you at a high risk of suffering from this condition.

Cataracts can be categorized on the basis of where and how they develop in the eye. This categorization is based on location:

  1. Nuclear Cataract: These develop in the middle of the lens and turn the center of the eye yellow. Nuclear cataracts are typically associated with aging.
  2. Cortical cataract: These develop around the edges of the nucleus and are wedge shaped. Gradually, spokes emitted from these wedges work themselves towards the center of the eye.
  3. Posterior capsular cataract: These are among the faster growing cataracts and develop at the back of the lens.They are also known as subcapsular cataracts. Cataracts triggered by diabetes or the prolonged use of steroids usually fall in this category.

Categorization based on how they develop:

  • Congenital cataract: These are present at birth or develop within the first year of a baby's life. Congenital cataracts are rare.
  • Secondary cataract: These are triggered as a side effect of medications or diseases like glaucoma and diabetes. Prolonged use of steroids like prednisone can also lead to the development of such cataracts.
  • Traumatic cataract: Cataract  that is developed as a result of an injury to the eye is known as traumatic cataracts. They have a very slow rate of development.
  • Radiation cataract: It develops as a side effect of radiation therapy used to treat cancer.
3843 people found this helpful
View All Feed