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Dr. Sanjeev Clinic

Sexologist, Bangalore

Dr. Sanjeev Clinic Sexologist, Bangalore
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sanjeev Clinic
Dr. Sanjeev Clinic is an experienced Sexologist in HAL, Bangalore. You can visit him at Sanjeev Clinic in HAL, Bangalore. Save your time and book an appointment online with Dr. Sanjeev Clinic on has a number of highly qualified Sexologists in India. You will find Sexologists with more than 44 years of experience on You can find Sexologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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No.5, Near Vinakaya Circle, 2nd Mn Rd, Palace GuttahalliBangalore Get Directions
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I am having pain in stomach above vagina in left side since 6th august. Have pain in my legs as well Also when I laugh or sneeze, my stomach hurts I took pregnancy test from kit and it showed that I am pregnant. Whereas in ultrasound or urine test pregnancy is negative I am attaching my ultrasound picture. Kindly look and advise please.

Homeopath, Vadodara
Hello if ultrasound doesn't show pregnancy then there may not be pregnancy. Your complaints may be pre-menstrual. And for your complaint you should avoid salt not spicy foods, take more liquids, avoid strees, over exertion. Take homoeopatic medicine arnica 200 4 pills twice a day for 3-4 days.
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MD-Dermatology, MBBS
Sexologist, Pune
Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.100 through Lybrate/ contact email drrameshm2@gmail.Com/on androide Lybrate app. Mob 09822006427. For your complete health solution.Dr.Ramesh Maheshwari Sexologist Pune.
1 person found this helpful
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My fiancee is suffering from Endometriosis and is currently under taking ayurvedic medicines. I want a clear understanding of her health, how can she improve. Docs from chennai city preferred.

Homeopath, Indore
Mr. you can continue her treatment under specialized gynaecologist. Endometriosis can be treated if follow proper treatment.
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Natural remedies to last longer in bed and extend your sex time

Advanced Aesthetics
Ayurveda, Gulbarga
Natural remedies to last longer in bed and extend your sex time

How do I last longer in bed’ is one of the most common queries we get on the site. We do not know whether the people who ask this question have a wrong perception of how long they need to last or actually have a serious problem like premature ejaculation.

Unlike what you see in porn, the average time for men during intercourse is 5-10 minutes, while the whole act from seduction to the end of actual intercourse may last around 30 minutes. Here are 11 things you should beware off, as they can kill your sex drive

If you clock anywhere below 3 minutes, you perhaps need help. You could try some of the things listed below:

1. Eat more veggies and fruits: Yes, studies have actually shown that men who are mostly vegetarian last much longer in bed than non-vegetarians. They have more stamina due to the nutrients they get from these fruits and veggies, especially potassium.

a. Eating a banana just before sex could help improve your performance as it contains potassium. It also supplies a good amount of glucose. Read more about health benefits of bananas.

b. Drinking amla or gooseberry juice everyday could help you last longer in bed and also improve sperm quality as it has a good amount of iron and zinc.

c. Eat a handful of strawberries before intercourse. Its high zinc content and glucose concentration can help you last longer. Check out 10 Bollywood stars reveal stuff about sex, love and more!

2. Avoid processed sugar: The ‘sugar slump’ that comes after a ‘sugar rush’ could reduce your stamina.

3. Cut down on smoking: It hardens your arteries and lessens blood flow to the penis.  According to men’s health Physician and Medical Sex Therapist DrVijayasarathi Ramanathan, ‘Smoking affects every system/organ of the body including sexual functioning. People need to understand that erection in men has a lot to do with a healthy heart, blood vessels. Smokers are twice as likely to get erectile dysfunction as non-smokers.’ 

4. Reduce alcohol intake: Alcohol has a bad effect on your senses and you are not ‘fully’ in the moment. So, exerting control is out of question, isn’t it?

5. Work on your arms and abdominal muscles: Most of the sexual positions require the man to be on his hands and feet. This means his core has to be very strong in order to last longer. So, working on biceps, triceps and abs at the gym or body-weight exercises at home can help. Exercise also improves blood flow in general including to the penis and this could also help. (Read: Revealed — men with bigger bellies last 5 minutes longer in bed than slim men)

6. Try Kegels or pelvic floor exercises: These exercises are mostly used for gaining better bladder control, but also help in maintaining erections for longer. Imagine you are urinating and then try to stop the flow. Repeat this – squeeze, hold, release cycle 10 times, trying to hold for 10 seconds per squeeze.

7. Try biofeedback or ‘edging’: When you are almost there (during intercourse or masturbation), stop all sexual activity. Distract yourself for a bit. This way you can gain better control and extend sex time.

8. Try the squeeze technique: When you are almost about to orgasm, squeeze just below the head of the penis. This pushes the blood back from the penis giving you more time.

9. Focus more on foreplay and your woman: Sometimes, trying to get her to orgasm first with either your fingers or your mouth could help relieve your stress and help maintain your erection longer.

10. Get enough sleep: According to a research conducted by researchers from University of Chicago, men who got less than five hours of sleep at night had lower levels of testosterone. It is important that you get 7-8 hours of sleep to boost your sexual performance.

11. Try yoga: Certain yoga asanas like the cobra pose (bhujangasana), paschimotasana can increase blood flow to the genital area and increase the time you last in bed.

From lybrate: if you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over whatsapp, facebook and other media.

212 people found this helpful

Her boobs were so small, she is 19 years old, she is trying to make her boobs big. Please give some exercise or some other tip to get big boobs.

General Physician, Faridabad
How you need to do it: Rub the palms of your hand together as fast as you possibly can. This would generate some heat and energy. After rubbing your hands rapidly together for about 6-10 seconds, place them on the breasts. Rub your breasts inwards (clockwise direction on the right breast and anticlockwise direction on the left breast). - See more at: eat green vegetables, will take time. for exercise you need to know the proper way
2 people found this helpful
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I am 21 years old and my girlfriend is 20 years old. My girlfriend want to do intercourse with me. But I want to do a safe sex. So doctor please tell me what I have to do in safe sex. So that he cannot become pregnant.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. I can understand. This is really nice. Safe sex is always good. Contraceptive methods can be roughly divided into five types: Hormonal methods. combined hormones (pill, patch, nuvaring) ... Barrier methods (chemical and physical) condoms (male condom, female condom) ... Intrauterine Device (IUD) (Copper & Hormonal) Natural Methods. abstinence. Take care.
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I am not diabetic, I am obese and I have stopped drinking for 6 months at a time but it did not make me lose any weight and nor did it help me in my premature ejaculation problem!

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
You also seem to have thyroid problems for which you are taking medications. It's good that you stopped drinking. I would suggest you to consult your endocrinologist to revise your thyroxine doses according to your most recent reports. Start exercising and get a diet plan from a dietician to help in weight loss. Always remember it's not magical! since you didnot gain overnight you won't lose weight overnight either. Good luck and take care.
1 person found this helpful
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I am 26 years old. I wanted to weight gain but I am not able to gain myself. I have lots family responses that's means my family depends on me. So that I always think and think always. I am not closer to anyone. And I am in dreams always. Sometimes I feel depression also. At that moment I watch porn to forget the problematic situations for while time. But now a days I am fully disturbed so that I am addicted to porns & masturbate. But I had not sex with anyone. Only I did self satisfaction. Is this the reason to not gaining my weight?

M.Sc - Dietitics / Nutrition
Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.
1 person found this helpful

I am not able to gain weight, I think it is because I do masturbate, but if I will not do masturbate then I suffer from night fall, what should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
Excessive of anything is bad same applies with masterbation. 2 things happen when one masterbate excessively 1. Premature ejaculation you can correlate when you started mastrrbation what was time and check current timing. You will find time to ejaculate might hv reduced significantly. Some people even ejaculate while rubbing in bed 2. Second problem is weak erection. Over a period you will feel lesser or weaker erections. One may feel shrinking penis due to this. If your erection and timing is still good then do not worry. Otherwise with guidance and ayurvedic medicines it can be cured.
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Im 21years old, daily it become a habit of doing masturbation for me. My penis is getting pain, is it effect to my sexual condition in future life? Please help im worried about my future life.

General Physician, Cuttack
1.Masturbation is a normal way of relieving sexual tension. 2.It is, not harmful if done in moderation, preferably 1-2 times a week. 3.Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, loss of facial glow and sexual problem like erectile dysfunction,premature ejaculation,testicular pain, decrease sperm count.etc 4.Consult sexologist for further advice
3 people found this helpful
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I played with my penis and now I am having a problem that when I go to sleep it leaks with white fluid after certain period of time i.e. The process took follows irregular Patten and how I am unable to control it. So what should I do I had consult a doctor he had examined and gave a tablet but as it stops working it again starts coming out.

General Physician, Jalgaon
Please It is a natural lubricant secreted by penis prior to intercourse on sexual excitements Avoid listening erotica, avoid sexual thoughts and fantasies, avoid porns totally Avoid unnecessary sexual excitements Avoid masturbation totally Take Bufo rana Q Liquid Homeopathic medicine 15 drops in 50 ml water once a day for 6 weeks.
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Hi. Can any one tell me the IUI infertility process . How much. Average cost for IUI process and success rate.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi lybrate user, sucess rate depends upon individual case scenario. Iui cost depends upon lab it can be from 5000-15000.
1 person found this helpful
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I am having a doubt, that when I am horny or some sexual thoughts, during sexual activities Liquid type ejaculations comes out from penis Which is greasy type, whether it is a sexual problem which may affect intercourse.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
Precum is normal during arousal and act as lubricant while intercourse. As far as you get good erections n timing is good need not to worry. Let me know if it helps.
6 people found this helpful
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My wife do not take interest in sex . Usually after one week. But I want daily .what should be done. Age. 40 +

General Physician, Nashik
Try green tea. Green tea has been shown to increase libido in women, counterbalancing the effects that aging has on women’s sexual health.
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Due to over masturbation. I am feeling very weak. My muscle growth is not gud. And now I am facing erectile dysfunction. And also facing timing short problem. How can I over come from dis problem. please sugest some medicine?

Sexologist, Ahmedabad
Hello Start thinking positive Eat healthy food Go for regular exercise Do blood test for HAEMOGRAM F.B.S SERUM TESTOSTERONE and then consult me online or any qualified Sexologist.
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I am 22 year male and got married 2 months ago. I suffered from premature ejaculation. And not able to make her feel gud even a single time. My ejaculation time is 1 minute. I want to increase my intercourse time. Please suggest me any medicine aur tablet. Which one should I recommend so that my wife can achieve orgasm. Reply me. With some names. I am not aware any of them.

General Physician,
You are having erectile dysfunction and premature emasculation. Start drinking pomegranate juices regularly which helps growth, concentration, and density of sperms. It also helps to correct erectile dysfunction and premature ejaculation. Have nutritious food. Go for regular morning walk followed by free hand exercises. It will help you.
5 people found this helpful

I am facing a problem of erectile dysfunction and premature ejaculation. Is there any way to treat is through natural ways. I am used to of masturbation 2 times in a day does it effect sex life.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
Eat more veggies and fruits studies have actually shown that men who are mostly vegetarian last much longer in bed than non vegetarian they have more stamina due to the nutrients they get fromn these fruits and veggies especially potassium 1. Do yoga exercises regularly which increase your blood in body particular to those organs involved in sex. In addition 2-eat healthy nutritious diet like fresh green salad with meal 1 tomato 1 onion 1 cucumber daily use 3. Avoid fried food like chicken fish egg spicy food 4-drink warm milk before sleep consisting with walnuts or dry dates 5-may take ayurvedic remedies for fast effective result.
1 person found this helpful
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How can I improve my sex power, please give Me some suggestion. I am too young I my body is too feet. Pkes give e some suggestion. Ples help me.

BAMS, MD Ayurveda
Sexologist, Lonavala
One of the simplest home remedies Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning Surely you will get results.
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Hi sir I want to go for a circumcision as my foreskin not going back I am doing job how many days to take rest is caretaker nessasory.

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
3 days rest is needed as the bandage gives a big bulj. if you don't mind that you can attend from 2 day
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