Dr. Sanjay Reddy

Symptoms of Migraine 1.Unilateral Headache, eye pain 2.Throbbing and pulsating pain 3.Nausea and Vomiting 4.Increased sensitivity to light and sound 5.Feeling of Dizzy or Faint Cause Unknown. May be due to decrease in brain chemical-serotonin which regulates pain in the nervous system, genetic,environmental factor Triggering factors a) Hunger (missedmeal) ,drinking alcohol (redwine),/coffee, tea) b) Inadequatesleep, stress, anxiety,depression, agitation, bright light/sun glare c) environmental factors like glaring light, Loud noise, strong smell/prfume/passive smoking d) weather changes, high altitude, e) use of oral contraceptive, hormonal changes like oestrogen fluctuation during pregnancy, menopause, hormonal replacement therapy f) continuous use of cell phone g) salted food, aged cheese, processed food (Treatment- Not curable, but can be preventable. Crocin/naproxen/ibuprufen, Prophylaxis-vaso constrictor like ergotamine/ serotonin antagonist like tryptan (sumatriptan)/tricyclic anti depressants like amitryptiline/B blocker like propranolol/Vitamin B2 (riboflavin- milk, egg, mushroom)/ magnesium) 1.Take crocin Pain relief one Tablet sos after food up to a maximum of three tablets daily at the time of attack, apply ice pack, massage scalp/temple 2.Drink plenty of water and take rest. 3. Avoid stress, anxiety, depression, agitation, exposure to loud noise, bright light, strong smell inadequate sleep, continuous use of cell phone since it precipitates migraine attack 4.Avoid salted /processed food, aged cheese, excess tea/coffee/alcoho (red wine)/caffeinated beveragesl. Don’t skip/postpone your meal, avoid hunger since it triggers the attack 5. Go for regular exercise, reduce weight if over weight 6. Practice yoga, meditation, deep breathing exercise to calm your mind, control your emotion and relieve you from stress 7. If You have chronic migraine, you have to take migraine prophylaxis like propranolol/ vasograin after consulting physician 8. Consult neurologist to exclude other causes of headache and if required, take CT scan of brain.

keep ur mind calm . wash ur hand n feet before going to bed in night . meditation also helps u in it. take light dinner . keep busy ur self.

There r many emergency contraceptive pills available in market. You can go for i-pill n give it to her asap as it needs to b given within 72 hours of unprotected intercourse. However, it isn't a foolproof method n has a 10% failure rate which goes up with delay. Also it's an emergency method, so don't make it a habit. These r high dose hormonal medicines n can have adverse effects on the lady's menstrual cycle in future.

Better see a general practioner, he will advice few medicines to reduce the swelling. Otherwise swelling may increase.

Please avoid all excess or bad habits or wrong methods to prevent future problems and complications etc etc. YES to get right tips call or Text or video consultation ASAP personally.

You required balanced diet along with physical activity and proper rest. For vitamin d deficiency you can take vitamin D3 supplement in form of sachet, soft gel or in liquid form once a week with milk. Going to gym won't help if your body don't get proper nourishment. Consult me online for customized diet plan.

Dear Lybrateuser, - Your problem could be due to hemorrhoids - avoid constipation & straining at stools - have more of fibre containing foods like fruits & vegetables, whole grains, legumes including beans, lentils, pulses, sprouts, nuts - avoid fried, spicy & junk foods - have plenty of oral fluids including 8-10 glasses of water - apply Smuth gel before & after defecation - do sitz bath (sitting in warm water) for 20-15 min 2-3 times daily - mix 1 tablespoon of isabgol in a glass of warm water & have twice a day - do regular exercise like walking, jogging, swimming, yoga for proper digestion & keeping yourself fit.

Take low spicy rich fibre diet drink plenty of water I will pray almighty for your speedy recovery all the best.

Masturbation is a perfectly healthy habit, with no side effects whatsoever, unless it replaces daily activities. The frequency of your masturbation is absolutely normal. You can continue to masturbate even after marriage, as long as it does not interfere with your sex life with your wife. You should not face any problem in bed. Good luck.

Hi take this medicine Nat mur 30 4pills thrice a day Podophyllum 30 4pills to be sucked thrice a day Avoid junkfood,spicy ,fried food. Drink plenty of water (3-4liters /per day) minimum