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Dr. Sanjay Prasad Hegde

MBBS, MS - Orthopaedics

Orthopedist, Bangalore

28 Years Experience  ·  0 - 500 at clinic
Dr. Sanjay Prasad Hegde MBBS, MS - Orthopaedics Orthopedist, Bangalore
28 Years Experience  ·  0 - 500 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sanjay Prasad Hegde
Dr. Sanjay Prasad Hegde is a renowned Orthopedist in Malleshwaram, Bangalore. He has been a successful Orthopedist for the last 28 years. He is a MBBS, MS - Orthopaedics . You can visit him at Northside Manipal Hospital in Malleshwaram, Bangalore. Book an appointment online with Dr. Sanjay Prasad Hegde and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 38 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Kempegowda Institute of Medical Sciences (KIMS), Bangalore - 1989
MS - Orthopaedics - JJM Medical College , Davangere - 1994
Professional Memberships
Karnataka Orthopaedic Association
Bangalore Orthopaedic Society
Orthopaedic Association of South Indian States (OASIS)

Location

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Northside Manipal Hospital

#71, 11th Main, Malleshwaram. Landmark: Opp. Malleshwaram Railway StationBangalore Get Directions
500 at clinic
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Banaswadi medical centre

#904, 1st Block, HRBR Layout, Kalyanagar, Banaswadi. Landmark: Near Overhead Water Tank.Bangalore Get Directions
250 at clinic
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NH - Narayana Hrudhayalaya Multispeciality Hospital

Plot Number 3&4, Sadaramangala Industrial Area, Landmark : Next To Prestige Shantiniketan, BangaloreBangalore Get Directions
0 at clinic
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Knee Pain - 3 Natural Remedies for It!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGCRCDM, PDCR, MBA
Ayurveda, Ghaziabad
Knee Pain - 3 Natural Remedies for It!

Knee pain can be caused due to a variety of reasons as the knees are large joints that are often subjected to heavy loads. The occurrence of knee pain is on the rise, which may be caused due to sports injuries and unilateral load. Osteoarthritis, arthritis, wearing of the patella, inflammation of bone and cartilage are some of the common forms of knee pain. If you had been suffering from knee pain for quite some time, then there is nothing to worry about; Ayurveda has a great solution to alleviate this condition.

The herbal remedies offered by Ayurveda help in improving immunity, providing strength and endurance.

  1. Massage: Massage therapy can relieve the joint pain by soothing inflammation and improving the circulation. Several health studies indicate that the regular massage has the power to alleviate pain along the affected joint. You can pick up any oil such as coconut, mustard, olive, castor or garlic oil and heat it and apply it with a gentle pressure while massaging.
  2. Hot and cold compress: Heat therapy can help in increasing blood flow, decreasing pain and relaxing sore muscles and joints whereas cold therapy aids in reducing inflammation and benumbing the area around the affected knee. But before you apply them, you will have to wrap them separately in towels and not apply directly to the skin. The hot compress can be placed for 3 minutes and then immediately replaced with cold compress for about a minute. The entire process can be repeated for about 20 to 30 minutes. But you shouldn’t be using hot compress if the affected area is hot and irritated. Also, do not opt for cold therapy in case you have circulatory issues.
  3. Fenugreek: Owing to its anti-oxidant and anti-inflammatory properties, fenugreek or Methi is a highly favourable home remedy for knee pain. It is particularly helpful for people suffering from arthritis. So you can swallow a teaspoonful of fine fenugreek seeds’ powder and drink a glass of lukewarm water after that. Follow the process regularly unless you get positive results. You may also soak one teaspoon of fenugreek seeds in warm water overnight and eat them in the morning.

Ayurveda has a solution to all your mental and physical problems, but it is important to note here that the treatment must be administered after evaluating your present health condition and medical history. So speak with an expert today and opt for the home remedy that’s best suited to alleviate your knee pain.

27 people found this helpful

I am 20 years old. I have backache continuously. I cant sleep properly. Wat to do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 20 years old. I have backache continuously. I cant sleep properly. Wat to do?
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days, then inform again.
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He has been suffering in a high fever 101 c or 103 c. Joint pains alot. He has taken medicine for fever after that fever doesn't occur for sometime. Please suggest me what to do.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
He has been suffering in a high fever 101 c or 103 c. Joint pains alot. He has taken medicine for fever after that fe...
Start taking mahasudarshan kwath 15 ml twice a day after food with water. take light food only when hungry. Drink water boiled with adrak & dhaniya. This will digest the toxins and fever will be gone in no time.
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Hi, My mom is suffering from osteoarthritis. A doctor has suggested to take orthoboon sachets daily. But the pain still persists. Could anyone suggest on this. Thanks.

Doctor of Homeopathic Medicine (H.M.D.), Nutrition/ Diet planning, Diploma in Naturopathy & Yogic Science (DNYS), Cosmetology, BHMS, DND, Pranic Healing
Homeopath, Navi Mumbai
Take homoeopathic medicine arnica 30 2 dram pills 4-4-4 pills after 1/2 hour of meals avoid coffee, sour things, drink plenty of water. Follow up after 15 days. Will change the medicine.
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I started playing football at age 35 and now I always feel a pain in my knee joints. Its hard to sit and stand, and walk down stairs. Please help me if physiotherapy would help or what medication can cure the pain. Thank you!

DHMS (Hons.)
Homeopath, Patna
I started playing football at age 35 and now I always feel a pain in my knee joints. Its hard to sit and stand, and w...
Hi, dear lybrate user, of course, you should go to a physiotherapist for your knee-pain, *homoeo-medicine* @ rhus tox 200-6 pills, thrice a day @ ruta 200-6 pills, thrice a day. * avoid, jerks, lifting wt. Junk food, cold intake. All d best.
1 person found this helpful
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My father has met an accident where his ribs are fractured and can not move at all he is admitted in kle hospital, No improvement is found till today so please guide me what is to be done, his age is 75 yrs.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
if lung clear on chest examination and on x ray, it will heal and pain will usually remains for 6 weeks but slowly goes down with medicines(require x ray for further)
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My mom is of 63 yr old lady she is having osteoporosis bone density is to less only 40% is there means it is in red zone. Please suggest me wat to do she is having.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
You have to find the cause of it & treat it accordingly. Injection dinabol 50mg im along with calcium vit d& antioxidants will help her. Do reply back for private consultation and detailed treatment plan.
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I am suffering from leg fracture from accident during 2 weeks still it's pain please tell me reason.

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
Any fracture takes at least 6 weeks to stabilize. It will take many months to completely heal. Take comple rest. The pain will subside once the fracture becomes sticky and stops moving. If there is significant gap at the fracture site you need to consult an orthopaedic surgeon.
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I am suffering from lower back for last 18 months. I have got the mri done and as per mri there is disk bulging in l4-l5. Pain also go to leg. Pain is on right side. Kindly help.

DHMS (Hons.)
Homeopath, Patna
I am suffering from lower back for last 18 months. I have got the mri done and as per mri there is disk bulging in l4...
Dear lybrate user, take, homoeo medicine. @ hypericum 1000-6 pills, wkly. @ arnica mont 200-6 pills, thrice a day. U, need physiotherapy for a quick recovery. Take, care.
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I have used pain relief ointment on my knee but nothing much better. What should I do for my knee pain. I am 25 years old?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have used pain relief ointment on my knee but nothing much better. What should I do for my knee pain. I am 25 years...
Ok tk physiotherapy treatment nw for 5 days then start e exercise put a roll of towel under knee and press for 10 sec then release and quadriceps exercise best for you.
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I am feeling uncomfortable in my right leg when I sleep or lay down on the bed. Feeling of pain persists throughout the day and symptoms get worse during night.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am feeling uncomfortable in my right leg when I sleep or lay down on the bed. Feeling of pain persists throughout t...
Keep your legs on pillows at night time leg stiffness is seems there apply pain relief ointment and stretching exercise.
1 person found this helpful
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I am 37 year old female and I am having problem of back pain in regular intervals especially when I do household chores at a stretch. The pain is from on complete back from upper to lower. Kindly suggest.

Fellowship in spinal tumor surgery, Fellowship in Cervical spine surgery, FNB Spine Surgery, Fellowship in spinal deformity, fellowship in MInimalli invasive(Keyhole) surgery, CPC paliative care, MS-Orthopaedics, MBBS
Orthopedist, Delhi
I am 37 year old female and I am having problem of back pain in regular intervals especially when I do household chor...
Hi if it is only back pain and there is no leg pain then you need to do regular back strengthening exercises and take vitamin d3 tablets.
1 person found this helpful
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I am 77years, had accidental fall in may 14 at bangalore no injury or problem but diagonised BP 140 ,,70 asked to have regular check from time to time it varies from 140/80 to 140/7o till date rescribed tel press 40 mg daily morning. earlier never went to any dr. am i continue now advice.

MPTh/MPT
Physiotherapist, Bhopal
yes you must continue with your prescribed drugs for hypertension. also start with medium speed walking for at least 30-40 minutes a day, three times a week. It will help in regulating your blood pressure.
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Im 18 years. I have leg pain since two days coz I fell down from stairs nd got severe injury please help me out.

D.P.T
Physiotherapist, Hyderabad
Im 18 years. I have leg pain since two days coz I fell down from stairs nd got severe injury please help me out.
Hi lybrate-user, fallen from stairs got injury and feeling pain. Do not worry. Apply diclofenac gel and take heat fermentation to reduce pain. If the pain is severe you can take accelofenac paracetamol tablet 1 time a day for 2 days only.
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I have an eye problem and also having headache stomachache and paining my leg what would I do.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have an eye problem and also having headache stomachache and paining my leg what would I do.
Most common cause is having a spectacles power. Just get it checked with nearest eye care specialist
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I am from Kerala. I have a sever back pain. I am 20 years old. Very paint while driving scooter. What shall I do to get relief from this pain. Pls help me. Thanks.

BPTh/BPT
Physiotherapist, Delhi
I am from Kerala. I have a sever back pain. I am 20 years old. Very paint while driving scooter. What shall I do to g...
Dear lybrate user at first stop driving, rest, hot pack, ointment, back stretching ex, avoid forward bending, heavy weight lifting, use hard bed. Change working habit etc.
1 person found this helpful
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Hello sir m 19 yr male what should I do When there is huge pain in my vocal chords?

MBBS
General Physician, Cuttack
Do warm saline gurgling 2-3 times daily and take paracetamol.If no relief get your throat examined by ENT Specialist
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I have pain in my shoulder from last two years. Its not getting healed. Kindly help. I met with an accident, fell on my left shoulder.

MBBS
General Physician, Mumbai
I have pain in my shoulder from last two years. Its not getting healed. Kindly help.
I met with an accident, fell on ...
For pain take tablet paracetamol 650 mg and get an MRI done of the affected area and follow up with reports.
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My left leg heel pain in morning when I wake up, which get reduced during the day. What could be the reason and pl suggest if it can be cured by some excercise.

PDDM, MHA, MBBS
General Physician, Nashik
This is probably plantar fascitis. Use soft slippers and consult privately for detailed management.
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