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Dr. Sanjay Poojari

Physiotherapist, Bangalore

300 at clinic
Dr. Sanjay Poojari Physiotherapist, Bangalore
300 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sanjay Poojari
Dr. Sanjay Poojari is a renowned Physiotherapist in Richmond Town, Bangalore. He is currently practising at Spectrum Physio Centre @Sita Bhateja Hospital in Richmond Town, Bangalore. Book an appointment online with Dr. Sanjay Poojari on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 43 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#9, O'Shaughnessy Road, Langford Gardens, Richmond Town. Landmark: Next to Baldwin Girls High School, Near Hockey StadiumBangalore Get Directions
300 at clinic
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I am suffering from left tmj pain from last 4 months and have referred to many dentist and taking medicines from last 4 month and last week I was given lower tmj split by one dentist which I wore for 2 days and my pain get worse. Please help what should I do?

BDS
Dentist, Vadodara
I am suffering from left tmj pain from last 4 months and have referred to many dentist and taking medicines from last...
TMJ pain can be due to misalignment (malocclusion) of or trauma to the teeth or jaw, teeth grinding (bruxism), poor posture, stress or anxiety, arthritis and other inflammatory musculoskeletal disorders, orthodontic braces, and excessive gum chewing. the treatment will vary depending on your condition. apply ice pack on the outer region. try some relaxation exercise for jaw muscles. meditation has to be done to reduce stress level. take soft diet n avoid chewing gums. consult a maxillofacial surgeon for complete diagnosis n treatment planning .
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The area around shin pains alot. I feel soft and fleshy area near the bone. I am 40 years female. Left ankle pains alot.

DNB, MBBS
Orthopedist, Delhi
You may be having low vitamin d or varicose veins. Get your vitamin d levels (blood test) and venous doppler both lower limbs and get back with reports.
4 people found this helpful
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I have pain around the stomach and feel feverish. More pain in lower abdomen. I have back pain also. Is it because of gastric problem?

BHMS
Homeopath, Raebareli
I have pain around the stomach and feel feverish. More pain in lower abdomen. I have back pain also. Is it because of...
Yes it can be due to stomach upset/discomfort Please take Colocynth 30 - at an interval of 30 minutes upto three doses in a row now.
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I am suffering from foot pain in the early morning of every day. How is it cure?

BPTh/BPT
Physiotherapist,
I am suffering from foot pain in the early morning of every day. How is it cure?
Hi +wear soft padded footwear. +do stretching of calf muscles +learn strengthening exercise of ankle +take contrast bath at physio clinic. Wishing you a good health.
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My father is 86 yrs old & suffering from lumbar spondylosis since 2 yr. We are giving him physiotherapy treatment. Is there any treatment without operation or any other suggestion for treatment.

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Kolkata
Dear , nowadays back pain can be relieved with specialized injections at at pain site combined with either rf or laser with image intensifier. This procedure is completely safe and no operation is needed. Pain relief is seen in more than 90% people with this treatment. We have been doing this treatment on many people who have high risk in undergoing operation. You can contact me if you wish to know more about this.
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Since two year having problem of severe stiffness & pain in between neck & shoulder region .my physiotherapist told me its needle or tight bands of muscles is there which are keep occurring despite taking treatment and muscle relaxant, painkiller. My vitamin level is 14. For which I am taking supplements. I wanted to know why this type of problem is occurred continually and is there any treatment for this?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Since two year having problem of severe stiffness & pain in between neck & shoulder region .my physiotherapist told m...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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Hi My dad is facing problem in his left leg from a few months and now the problem has become acute and we are still not able to find a good doctor who could determine what the actual problem is! a few days back he had severe swelling in his left lag. We went to the doctor who was specialized in veins[since my dad was saying he is feeling the pain and the stretch in veins]. He did sonography and xray and said everything is perfect this problem just might me due to the obesity[since my dad is a little obes, we thought it might be the reason] but those medicines dint workout and we asked us to visit the heart specialist. We went to the heart specialist and he did ecg and 2d sonography and gave medicines for heart saying that heart is facing pressure on the right side nd it is slightly increasing from that side. This pressure might be due to the pressure on lungs due to the weight issue. Then he referred us to a lung specialist, we went to him and he gave some other medications too. The swelling went down because of all the medications my dad took. But, his left leg is still paining a lot and on various part of his leg we can see the veins are getting infected the clusture can be easily seen with green color. I had somewhere read about varicose veins so I went to the doctor to ask if dad is suffering from it bbut he said no he is not! But, my dad is still facing a lot of problem and he cannot walk properly nor can he sit. Please help me.

MBBS
General Physician, Mumbai
Hi

My dad is facing problem in his left leg from a few months and now the problem has become acute and we are still ...
For your dad apart from symptomatic treatment I will suggest him to take tablet folvite twice a day for two weeks and than once a day for six months and please tell us his symptoms after two weeks.
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I have a foot pain in morning like injecting also freezing my fingers whrn I catch anything more than 5 minutes.

BPTh/BPT
Physiotherapist, Mumbai
I have a foot pain in morning like injecting also freezing my fingers whrn I catch anything more than 5 minutes.
Hi +wear soft padded footwear. +do stretching of calf muscles +learn strengthening exercise of ankle +take contrast bath at physio clinic.
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Sir, I am suffering with leg pain even I walked for less distance and I can't even stand for long time, so please tell me any suggestion to overcome this problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir, I am suffering with leg pain even I walked for less distance and I can't even stand for long time, so please tel...
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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Sir I am suffered from back pain and some problem of night fall kindly suggest me good medicine for this illness. thanks YU.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Sir I am suffered from back pain and some problem of night fall kindly suggest me good medicine for this illness.
tha...
If you have low back pain and sciatica you can undergo intermittent pelvic traction where in your half of your body weight will be added in the electronic traction so that that would help you to reduce the pain, along with Interferential therapy stimulations which would help you to get relieved from the radiating pain. Apply ice for the pain to get subsided immediately.
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I have pain in my knee. So is there any reason of any viral disease but I am all not taking my meals properly. I only have morning breakfast only and only have dinner sometime.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have pain in my knee. So is there any reason of any viral disease but I am all not taking my meals properly. I only...
Do have proper and balanced diet and for knee pain do take ust and laser therapy for pain relief for 12 days followed by strengthening exercise from neuro physiotherapist best wishes.
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Hi Dr. Am having some wounds in my left leg on the joint near the foot. Since I used to sit on the floor from my childhood it appears hope so. Any solution for that. .

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
You appear to be overweight. Check your sugar levels immediately. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Consult after 5 days.
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I have a problem in my knees? it pains a lot when I get stand why?

MS - Orthopaedics, MBBS, Mch orthopedics, fellowship in arthroscopic and sports injury
Orthopedist,
I have a problem in my knees? it pains a lot when I get stand why?
Pain at this age is mostly because of lack of quadriceps exercise. You should focus on quadriceps exercise along with hot fomentation.
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I had a ache in my left hand because I got injury in my hand so is there any solution for my problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I had a ache in my left hand because I got injury in my hand so is there any solution for my problem.
Homoeopathy has good treatment without causing adverse effects. Take homoeopathic medicine arnica 200 twice daily in the morning and in the evening and give feedback after 6 days.
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My sister just did the pregnancy test and its positive. She had 2 miscarriages almost 1 years back. Shes now having severe back pain like periods are about to come. She is worried and think of this as a sign of miscarriage. What should I advice her?

D.P.T
Physiotherapist, Hyderabad
My sister just did the pregnancy test and its positive. She had 2 miscarriages almost 1 years back. Shes now having s...
dear babita, i simply suggest you to take your sister and consult in person with gynaecologist for proper diagnosis and better treatment. deficiency of calcium and heavy work may cause back pain and in periods back pain is common but in ur sis case i just want to say that apply heat fermentation twice a day to reduce back pain.
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I am 37 years old women. I have joint pain. My esr is 75 in one hour. Mri shows inflammatory process. What treatment shall I go?

BPTh/BPT
Physiotherapist, Mumbai
I am 37 years old women. I have  joint pain. My esr is 75 in one hour. Mri shows inflammatory process. What treatment...
Hi Kindly consult orthopedic doctor and start medication as prescribed. Also start physiotherapy treatment to strengthen your joints. Best wishes.
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Sir/madam, I have pain in my right scapula, from 4-5 years. Whenever i do some work, the pain increases and my right hand also starts paining. I cannot sleep turning to right side and if i use pillow to sleep it feel uncomfortable. Please advise what should I do? Thanks Sarla

MBBS, MS Ortho, DNB (Orthopedics), Dip SICOT (Belgium), FISOC (USA), MNAMS (Ortho), FASM (Singapore)
Orthopedist, Chennai
You could be suffering from cervical spondylosis or disc prolapse. How old are you? Lie straight and Avoid pillows. Use hot water bag over the area. Apply diclofenac gel. If pain sites not improve you need to get x Ray of the neck. Consult your orthopedic dr.
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Neck Pain - Health Tip

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Neck Pain - Health Tip
Herniated disks or bone spurts in the vertebrae of the neck may become the reason behind severe neck pain. They sometimes take too much space and compress the nerves branching out from the spinal cord.
10 people found this helpful

How to control diabetes, and food one should eat to control it and how to control pains in knee and backbone, eating healthy food is enough or person should take medicine?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
How to control diabetes, and food one should eat to control it and how to control pains in knee and backbone, eating ...
Nagamaji, Diabetes mellitus is a disease occurring due to deficiency of insulin or resistance to the action of insulin or both. If a person has been diagnosed to have diabetes, then treatment is a must. Only diet control and exercise are not going to be helpful. In fact drug plus diet and exercise are necessary. A person with diabetes should avoid sweets, direct sugar and jaggery, deep fried foods, junk foods and pastries. Also avoid red meat and egg yolk. Should consume more of green leafy vegetables, salads, permitted fruits (100 g a day). Always use whole grain flour avoid refined foods. Caloric intake should be based on Ideal Body Weight, sugar levels and extent of daily physical exercise. For preventing back ache there are specific exercises for back muscles including some stretching routines or asanas, which should be practiced. Knee pain if it is due to osteoarthritis better to consult an orthopedician.
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I'm 28 years old female I have 16 month baby boy my baby was done by caesarian and also premature bay after that some times my leg knee occur pain so much only left leg I ate so much medicine pls tel me now what should I do my pain is not regularly but some times so much .

pg general medicene
Ayurveda, Hyderabad
I'm 28 years old female I have 16 month baby boy my baby was done by caesarian and also premature bay after that some...
Dear take good diet as you have to feed your baby. Regular pranayama and meditation will help to every patient. Aswagandha powder I spoon morning and night with milk. Vatha gajankusham 2 tab morning and evening with hot water. Maha narayana tail for external application. Review after 40 days.
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