Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Sanjay

BPTh/BPT

Physiotherapist, Bangalore

5 Years Experience
Dr. Sanjay BPTh/BPT Physiotherapist, Bangalore
5 Years Experience
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sanjay
Dr. Sanjay is a popular Physiotherapist in Kumaraswamy Layout, Bangalore. He has been a practicing Physiotherapist for 5 years. He is a BPTh/BPT . You can meet Dr. Sanjay personally at MAA SHARADA PHYSIO CARE in Kumaraswamy Layout, Bangalore. Book an appointment online with Dr. Sanjay and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 26 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - RAJIV GANDHI UNIVERSITY OF HEALTH SCIENCES(BANGALORE) - 2012
Languages spoken
English

Location

Book Clinic Appointment

opp swathi galaxy hospital 22nd cross rd Kumaraswamy Layout 1st Stage Bangalore - 560078Bangalore Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Sanjay

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 29 years old and I am suffering from mid back pain for the past 2 years. I used lot of medicine but it was not cleared. please suggest me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 29 years old and I am suffering from mid back pain for the past 2 years. I used lot of medicine but it was not c...
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
You found this helpful
Submit FeedbackFeedback

i have backpain for a long time.

MS - Orthopaedics, MBBS
Orthopedist,
Backache is the commonest ailment. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Don? t ignore, lest it becomes starting point of a major problem.
You found this helpful
Submit FeedbackFeedback

I am 19 years old and there is severe back ache in my body. What should I do?

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist,
I am 19 years old and there is  severe back ache in my body. What should I do?
Back ache can be due to several reasons. It can be muscular, related to disc degeneration or prolapse, joint irritation or nerve pinching. Most common is muscle pain due to tight and weak back and abdominal muscles. Keep a positive attitude, focus more on keeping good posture especially when sitting for long hours, use lumbar support. Take frequent breaks and stretch in between. Try changing sleeping habits. Stretching and strengthening exercises for low back and abdominal muscles will help reduce pain. Try hot or cold therapy as tolerated. If pain persists consult a physiotherapist specialized in back pain treatment. Good luck for quick recovery.
You found this helpful
Submit FeedbackFeedback

I am suffering from sciatica as I have pain in right buttock which is radiating in leg and in foot. So suggest me how to reduce my pain of sciatica.

BHMS
Homeopath, Thane
Hi, Take medicines Arnica 30 4pills thrice a day Rhustox 10M 4pills to be sucked thrice a day for 1mth Avoid any exercises during pain. Revert back for further treatment plan.
1 person found this helpful
Submit FeedbackFeedback

In my mri the presence of a small posterocentral disc protusion at L4-5. What's the treatment? I'm suffering from pain in lower back.

Physiotherapist,
Hi. You need to follow some strict do' s n don' t. Strengthening core muscle. Take hot n cold therapy for home treatment.
You found this helpful
Submit FeedbackFeedback

I am having a problem in my right foot. It's paining from last 6 months. What should I do?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am having a problem in my right foot. It's paining from last 6 months. What should I do?
One of the main causes of foot pain is wearing shoes that do not fit properly. You can also develop foot pain if you are injured during high-impact exercise or sport activities, such as jogging or intense aerobics. There are a few general tips that can help relieve your discomfort. These include: 1. Applying ice to the affected area 2. Taking an over-the-counter pain reliever 3. Using foot pads to prevent rubbing on the affected area 3. Keeping the foot that is causing you pain elevated 4. Resting your foot as much as possible you can take many measures to help prevent ongoing foot pain. For example: 1. Choose comfortable, roomy, and well-cushioned shoes 2. Avoid shoes with large heels and narrow toe areas 3. Maintain a healthy weight 4. Stretch before engaging in vigorous exercise 5. Practice good foot hygiene 6. Always wear some type of footwear when outdoors to protect your feet. Please consult a physiotherapist nearby to find out the root cause and to apply physiotherapy modalities and exercises to reduce your pain. Best wishes.
You found this helpful
Submit FeedbackFeedback

She had knee pain so much and regularly. What to do? suggest something.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
She had knee pain so much and regularly. What to do? suggest something.
Hi Thanks for your query and Welcome to Lybrate. I am Dr Akshay from Fortis Hospital, New Delhi. Please furnish greater details as to what exactly is the age of the patient? Also what is the duration of symptoms, whats the initiating factor for pain and if , please enclose latest knee X Rays and medications she is taking so that i can see and advise accordingly. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
1 person found this helpful
Submit FeedbackFeedback

Sir I have a deep pain in my back since 15 days and also it pains a lot when I sit for a long time. What can I do to get rid of this?

DHMS (Hons.)
Homeopath, Patna
Sir I have a deep pain in my back since 15 days and also it pains a lot when I sit for a long time. What can I do to ...
Hi, this is due to postural disorder while sitting & sleeping, please correct it, first. Take, homoeo medicine: @ rhush tox1000-6 pills, wkly. @ arnica mont 200-6 pills, thrice a day. Avoid, jerks, lifting weight, junk food, caffiene, nicotine, alcohol. Take care.
You found this helpful
Submit FeedbackFeedback

I am a 22 year old female. For the last 2 months I have pain in my legs. Near the ankle of my legs the nerve had swollen up. My legs get sprain more often. The pain has now gone up to my hips n waist. I can't even stand or walk for more than 30 minutes.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am a 22 year old female. For the last 2 months I have pain in my legs. Near the ankle of my legs the nerve had swol...
You should take acupressure treatment and take biochemic mag phos 200x +Nat Mur 200x 4 tab each thrice a day with warm water and take it 5 days and inform me private online.
You found this helpful
Submit FeedbackFeedback

I am 50 years old man. Since last 3 years when summer starts, I feel lazy and my muscles in the leg & thighs starts paining. The pain increases as the day passes & decreases gradually in afternoon & I feel comfortable in the evening. But during rainy & winter I don't feel any pain. My blood pressure is slightly in the higher side.

MBBS, MS - Orthopaedics
Orthopedist, Jamnagar
you seem to be having Poly myelgia Rheumatica Avoid cold exposure including fan and air conditioned Avoid humid weather Avoid Sour eatables Apply heat to the part Keep the part mobile Avoid to keep part/s stationary Take the medicine to control Rhematoid activity in the body Diclofanic 50 mg ZOBID 50 is the best But only take it when the pain is intolerable
You found this helpful
Submit FeedbackFeedback

I am 21 year old man. I am suffering from pain in my knee when I walk a little they pain very hard what should I do please help me I am very disturb by this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 21 year old man. I am suffering from pain in my knee when I walk a little they pain very hard what should I do p...
1.Use warm sesame oil to massage stiff and painful joints in the morning. Massage improves blood circulation and reduces inflammation and stiffness. 2.Put one teaspoon of fenugreek in a cup of water and set aside overnight. Then next morning, mix well and drink.
You found this helpful
Submit FeedbackFeedback

I am 22 years old I have backache from 3 months I tried many pain killers but it was of no use so kindly help me please.

Orthopedist, Solapur
I am 22 years old I have backache from 3 months I tried many pain killers but it was of no use so kindly help me please.
Start with back extension exercises and core strengthening exercises with the help of a physiotherapist. Continue for at least 3 months.
You found this helpful
Submit FeedbackFeedback

I have pain in my shoulder. How it can be cured?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I have to actually understand what is the probable cause of pain in your case. There are many reasons fro shoulder pain, it can be due to injury, inflammation, infection, tendinitis, bursitis, soft tissue issues etc. But if there is s/s of inflammation or infection and there is no h/o any injury, then I will like to advise for: - physical therapy, ice packs initially then hot packs, gentle anti inflammatory medication, local analgesic spray, calcium and vitamin d intake and let me know in 2-3 weeks time how you are feeling with it? do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
You found this helpful
Submit FeedbackFeedback

I am 59 years male having pain in right knee toward inside for last one month what I have to do

International Academy of Classical Homeopathy, BHMS
Homeopath,
Any injury? u will be fine after arnica 200 one hr after r. T. 200 take at least 6 doses each. Take care.
You found this helpful
Submit FeedbackFeedback

Hi doctor mere husband ke per bohat dard rehte hai. Jab bi veh office se aate hai. Unka weight bi increase hota ja raha hai. Voh snoring bi boht karte hai.. Pls help me mai kya kru.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi doctor mere husband ke per  bohat dard rehte hai. Jab bi veh office se aate hai. Unka weight bi increase hota ja r...
Tk muscle relaxant medicine and do stretching exercise and heat fermentation twice a day do core strength exercise.
You found this helpful
Submit FeedbackFeedback

My mother has trouble walking, but she refuses to get a walker or cane. I worry about her. How can I convince her to get some sort of walking aid?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My mother has trouble walking, but she refuses to get a walker or cane. I worry about her. How can I convince her to ...
You can convinse her by making her understand the seriousness of her problem and in what way thiss walker will help her in her treatment------also tell her and convince her that this walker is not life long but only for sometime and once her problem iss normal, walker will automatically go out of her life--------------
You found this helpful
Submit FeedbackFeedback

I am 22yr old male and have back he for last 5 months. What should do?

MS - Orthopaedics, MBBS
Orthopedist,
I am 22yr old male and have back he for last 5 months. What should do?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.
2 people found this helpful
Submit FeedbackFeedback

What may be the main reason of joint pain at the age of 25? it's not regular. But after sitting in one position.?

BPTh/BPT
Physiotherapist, Mumbai
What may be the main reason of joint pain at the age of 25?
it's not regular. But after sitting in one position.?
Hi many different conditions can lead to painful joints, including osteoarthritis, rheumatoid arthritis, bursitis, gout, strains, sprains, and other injuries. Kindly visit physiotherapist or orthopaedic doctor for examination as treatment will be according to diagnosis. Best wishes.
You found this helpful
Submit FeedbackFeedback

3 to 4 years back I got an injury. My Ankle ligament was pulled but still I face problem in running as I start running it feels that something got stuck on my Ankle like a string comes onto my Ankle which makes it difficult for me to run and my weight has also increased alot because of it. Kindly suggest me what should I do.

BHMS, Master of Science in Pharmaceutical Medicine
Homeopath,
3 to 4 years back I got an injury. My Ankle ligament was pulled but still I face problem in running as I start runnin...
Hello, please take following medicne from nearest homoeoapthic pharmacy store. Brayonia 30 potency dilution. Take 2 to3 drops over tongue 3 times a day for a week.
1 person found this helpful
Submit FeedbackFeedback

I have pain in my both leg but pain is only in the corner of the leg bone (inside, towards other leg corner) whenever I run, even have calcium test that is normal but I rarely drink milk, so what can be the cause and how it can be treated?

DNB, MBBS
Orthopedist, Delhi
Get your vitamin d need uric acid levels done fasting along with x ray ankle ap and lateral views and revert back with reports.
You found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

84%
(35 ratings)

Dr. Rajveer Singh(pt)

BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR), MBA (Healthcare)
Physiotherapist
Trinity Physiotherapy. Diagnostics and Imaging Center.JP nagar 2nd phase., 
450 at clinic
Book Appointment
90%
(135 ratings)

Dr. Kalyani Nambisan

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist
Sridevi Physiotherapy Clinic, 
200 at clinic
Book Appointment
90%
(42 ratings)

Dr. Raksha Srinivasan

BPTh/BPT, MPTh/MPT
Physiotherapist
Rapid Recovery Physio, 
200 at clinic
Book Appointment