Personal Statement
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sanjay N. Phutane
Dr. Sanjay N. Phutane is a renowned Homeopath in Koramangala, Bangalore. He has helped numerous patients in his 22 years of experience as a Homeopath. He studied and completed bhms-dnd C.Ac, BHMS. You can visit him at Sanjay Homoeo Clinic in Koramangala, Bangalore. Don?t wait in a queue, book an instant appointment online with Dr. Sanjay N. Phutane on Lybrate.com.
Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 33 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 33 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Info
bhms-dnd C.Ac - bangalore medical college - 1996
BHMS - government homeopathy college bangalore - 1994
English
Interview on Suvarna TV channel
Profiled by Deccan Herald and Vijaya Times -
Location
Book Clinic Appointment with Dr. Sanjay N. Phutane
Sanjay Homoeo Clinic
No. 210, 15Th Main, 4Th Cross, 4Th Block, Opp Chinmaya Vidhyalaya, Koramangala, Bangalore Get Directions
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Services
Gastrointestinal Disorders
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Acne Treatment
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Treatment Of Erectile Dysfunction
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Vaccination
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Diet Planning
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Skin Care Treatment
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Treatment of Migraine Treatment
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Treatment of Neurological Problems
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Weight Management Treatment
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Piles Treatment (Non Surgical)
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Sexually Transmitted Disease (Std) Treatment
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Allergy Treatment
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Cysts Removal Procedure
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Hypothyroid Treatment
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Treatment Of Pregnancy Problems
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Dengue Treatment
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Slimming Treatment
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Well Woman Healthcheck
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Thyroid Problems Treatment
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Corn Removal Procedure
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Rupesh Rajendran
Mar 23, 2015
Good experience
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Health Query
Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist, Rajkot
the teeth which re behind they are permenant teeth. front teeth will fall on themshelves & back teeth will come in their natural space.
Asked for female, 26 years old from Kolkata
To lose weight, you must burn more calories than you consume. One pound equals 3,500 calories. If you cut 500 a day from your diet, you'll lose a pound a week. People who lose weight slowly, about 1 to 2 pounds per week, are more successful at keeping the weight off. You'll also burn additional calories if you increase your physical activity.
You weight-loss plan should do all of the following:
• Emphasize fruits, vegetables, whole grains, and fat-free or low-fat dairy products.
• Include lean meats, poultry, fish, beans, eggs, and nuts.
• Contain foods low in saturated fats, avoid trans fats, and limit cholesterol and salt (sodium).
• Avoid refined sugars and processed foods.
Some tips to help you lose weight:
• Keep a food diary. Writing down everything you eat is critical! Noting how you feel when you eat will help you identify emotional triggers that may cause you to overeat. Emotional eaters tend to overeat.
• Eat when you're truly hungry rather than when you're tired, anxious or stressed.
• Eat slowly. If you eat too fast, you eat more than you need to satisfy your hunger. Your brain needs time to catch up with your stomach.
• Plan your meals ahead of time so you make healthy choices. When dining out, check the menu online and decide what you will order before you sit down. Ask for dressings on the side. Opt for foods that are baked, broiled or steamed versus fried or swimming in creamy sauces. Avoid chips and bread baskets—they add unnecessary calories.
• Stay hydrated. People often mistake thirst for hunger.
• Eat breakfast. If you skip this meal, you'll be starving by lunchtime. You'll have more difficulty making healthy choices throughout the day.
Asked for Male, 23 years old from Balasore
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up.
1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals.
2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks.
3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits.
4. do light exercises regularly to keep your body active.
These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
take care
Shared 1 year ago • Featured Tip
Cervical spondylosis is an age related disorder affecting the discs and joints in your neck. The overuse of the bone and cartilage in the cervical spine of your neck leads to cervical spondylosis. While it is mostly caused by age, it can also be caused by other factors. Stiffness and severe, chronic pain are the most common problems with patients afflicted with cervical spondylosis. While in others, it might not cause problems and they can go about their daily activities.
Physiotherapy for Cervical Spondylosis
There is no cure for cervical spondylosis, but its symptoms can be treated with physiotherapy. If you have chronic pain in your neck, shoulder blades or arms, a physiotherapist can provide effective pain relief by strengthening your vertebrae and neck. This will improve your posture and prevent any relapse of the pain.
Firstly, the physiotherapist will evaluate your condition; check your reflexes and strength. Then, the physiotherapist will move on to the following treatments:
- Stretching, strengthening and straightening exercises: Before beginning these exercises, your physiotherapist will first apply cold or heat to the affected area and then proceed with a deep tissue massage or electric stimulation. When your muscles are relaxed, the exercises will begin only then. These exercises are performed to strengthen the muscles in your neck. Through these, you will learn how to improve your range of movement and posture.
- Neck traction: Pulling your head to stretch out your spine is called neck traction. This technique is used to improve movement and ease the pain. Traction is used to open the spaces between the vertebras gently in order to ease pressure on the distressed discs. Traction is done continuously or sporadically, with short periods of rest in between. If you cannot find the right physiotherapist to do this for you, there are devices to help you stretch your spine.
- Cervical collars and pillows: Neck pillows or cervical pillows, are made to keep your neck steady while you sleep. Cervical collars are also called neck braces which are used to support the neck. While cervical collars have been proven to be quite beneficial, there isn’t much evidence to support cervical pillows in treating cervical spondylosis. You can always consult physiotherapist before purchasing a cervical pillow.
Asked for male, 23 years old from Delhi
Hello-
If your foreskin is causing problems in compete retraction, it may create problems during sex in future. Try daily oiling (coconut oil) and stretching at bath time, it will gradually make the skin flexible and you will recover naturally.
Health Query
You should go for an x-ray, then according to the position of your third molar go for surgical removal of the tooth, if the position is proper then you can wait and watch.
Asked for male, 31 years old from Chennai
MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Your ideal weight should b 70 kg.
Keep in mind target.
It requires 6 to 8 months time.
If you are able to do then we can provide herbal medicines which are side effect free.
Contact for medicine.
Asked for female, 23 years old from Jaipur
hellooo.....
You can take steam every night.. it will give you some relief......
take homoeopathic medicine:-
Spongia tosta 30 ( 3 drops 3 times a day)
Justicia syrup ( 1 spoon twice a day in half cup warm water)
Take this for 5 days and update me for follow up....
Health Query
do not worry . it is normal for some infants . keep a watch on his breath rate if it increases or if he has fever or looks sick then he needs medication
Asked for Female, 37 years
1. You are having urticaria, which is due to allergy
2. If you are having recurrent attack, do an allergy test after consulting allergist/immunologist and follow the advice and treatment.
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