Dr. Sanjay N. Phutane

For premature ejaculation: Have good sleep, do exercise & yoga daily for 1 hour. Take hot milk 1 glass morning & evening. Avoid spicy. Chilli.nd fried food Take tab. Manmath Ras. Tb. Pushp dhanva Ras. Nd tb pooranchndra ras one tab. Each morning & evening for 3 months. Wd hot milk. See d results or otherwise consult a sexologist personally.

Dear Lybrate user, Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you tips to overcome and manage your anxiety. Take care.

Earlier stages of varicose veins are treated by wearing stockings, sleeping with legs elevated and sclerotherapy (injection of sclerosing agents in the veins ). Advanced stages are treated by destruction of defective valves in the veins or surgical removal of veins. In cases where there are no symptoms except bad cosmetic experience, no treatment is offered. You must get yourself evaluated by getting a Doppler ultrasound of veins done which would reveal the exact status of your veins.

Hello, Lybrate user, your report is almost normal baring your incresed eosonophil count. Tk, care.

1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like Egg, Yougurt and Lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5.Rub your scalp with the juice of white onion. 6.Use a paste of bhringraj on hair. 7.You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8.You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9.Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in Vitamin C like amla and oranges. 10.Drink lots of water to flush out toxins from the body.

ALOE VERA: To reduce pitta and preserve the health of your hair, drink Aloe Vera juice (⅓ cup preferably with a pinch of cumin) 3 times a day for about 3 months. You can also scrape out the gel from an aloe plant with a spoon, and apply to your hair and scalp (and face too). ONION PASTE: Onion paste helps you cleanse your scalp and increases hair growth. You just need to add onions in the mixer and prepare a paste. Apply the paste on your scalp. Leave it for 20 minutes and rinse with water. GUAVA LEAVES: Add guava leaves to hot water and boil it for a few minutes till the time the water turns black. Using cotton, apply the solution on your scalp. Repeat this process two to three times in a week. AMLA JUICE: Amla does wonders to the hair and is one of the best cures for baldness. Take equal portions of fresh Amla juice and Lemon juice and apply the mixture on your scalp. Leave it on for 30 minutes and rinse off. COCONUT and ALMOND MILK: Take 5-10 almonds and blend them with appropriate amount of tender coconut malai. Apply this nourishing hair pack to provide Vitamin E and many other nutrients to your hair. HONEY and EGG YOLK: Mix honey and egg yolk together and massage on your scalp for 30 minutes. Egg yolk will help stimulate hair growth. MINERAL SUPPLEMENTS: You may also be able to improve the condition of your hair by taking mineral supplements to be sure you have enough calcium, magnesium, and zinc. Take a supplement containing approximately the following daily dose of minerals: calcium 1,200 mg. Magnesium 600 mg. Zinc 60 mg. Take these supplements at bedtime.

You have homosexual problem. I advice you to take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily to detoxify body. Take fruits and vegetables in daily diet. Do meditation for mental strength daily. Follow this and give feedback.

If it is while travelling as you may have travel sickness you can take just bland food like one or two slices of bread or a cup of oats.

Bleeding from nose: cold water on nose and head will help. If no result, endoscopy of nose to locate the bleeder and cautery of bleeder will cure you.

It seems you have not menstruated because of hormonal imbalance and I will suggest you to wait for two weeks or follow up with reports and till than I will suggest you to do suryanamaskar daily as per your capacity.