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Dr. Sanjay G.S

BAMS

Ayurveda, Bangalore

8 Years Experience  ·  50 at clinic
Dr. Sanjay G.S BAMS Ayurveda, Bangalore
8 Years Experience  ·  50 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sanjay G.S
Dr. Sanjay G.S is a renowned Ayurveda in Dodda Nekkundi, Bangalore. He has been a successful Ayurveda for the last 8 years. He studied and completed BAMS . He is currently practising at Nirmala Clinic in Dodda Nekkundi, Bangalore. Book an appointment online with Dr. Sanjay G.S on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - - 2009
Languages spoken
English

Location

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Nirmala Clinic

#1, Ramaiah ReddyBuilding , Opp . Govt. Hospital , DoddanekkundiBangalore Get Directions
50 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am getting pimples on my face. It is not looking good. Please give me any suggestions.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I am getting pimples on my face. It is not looking good. Please give me any suggestions.
Simply wash face with neem boiled water. Damp dry. Apply fresh aloevera gel (from garden or pot) by mixing little pure turmeric and Jesse. Also to dry or keep overnight. Wash again. Do for a week and report. Food should be with less oil n salt n spices. Keep intestines clean once a week by Tarunikusumakar chooran.
1 person found this helpful
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Sir, I am 60 years of age female. I have a chronic problem of gastric and acidity. My stomach does not get clear every day. If I consume something slightly heavy, my stomach is heavily loaded with acid and starts burping.

BAMS
Ayurveda, Bangalore
Sir, I am 60 years of age female. I have a chronic problem of gastric and acidity. My stomach does not get clear ever...
Hi, Inadequate sleep, untimely intake of food, intake of very hot and spicy food, mental worries and tensions, excessive usage of pain killers and antibiotics are all causes of acidity. Please follow these tips apart from taking medicines to avoid recurrence: - Do not keep your stomach empty for long durations, - Eat in small quantities frequently. - Avoid hot, spicy and oil fried food - Drink plenty of water in between your intake. - Keep away from mental stress and tensions, - Perform physical exercises daily and meditation helps to relieve mental stress and tensions. - Consume lot of fibre like raw vegetables, oats, fruits, sprouts, etc - Avoid excess intake of coffee or tea, intake of medicines on empty stomach. - Be careful about the food while eating outside. - Carry a small pack of biscuit or some fruits along with you for emergency. - Whenever you suffer from acidity, take the medications prescribed by the doctor for 2-3 weeks continuously until the wounds in the stomach gets healed completely. - Sleep at least for 8 hours a day. - Restrict the usage of pain killers and antibiotics frequently. Take tab. Anuloma DS 0-0-1 to get a good bowel movement daily.
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I Am 21 year old female. I have more pimples and black spots on my face. I used tablets and many home remedies also. But it won't going on my face. What should I do?

MD - Homeopathy, BHMS
Homeopath, Palakkad
I Am 21 year old female. I have more pimples and black spots on my face. I used tablets and many home remedies also. ...
Please don't use any creams or lotions. It suppress the sebum secretion and block the pores which leads to bacterial contamination and results in more pimples. The other causes of pimples are hormonal imbalance, dandruff, diet rich in oil and non veg, poor hygiene etc. Treating acne in the right way at the earliest will remove pimples without any scarring and gives a long lasting results. But acne patients are more concern about the pimples and try all creams and soaps available in markets which creates much worse their condition. There are very good homoeopathic medicines for pimples which gives rapid and permanent results without any side effects. Along with the medicines there are some specific food which should be avoided for the effectiveness of treatment. You should take plenty of vegetables and fruits. Drink 3-4 litres of water. Homoeopathic cream topi berberis (wilmar schwabe) daily night apply. Internal medicines are better than external application.
3 people found this helpful
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Respected Doctors, I am 47 years old and some small buds has been developed around neck area along with right arm for last five years . No pain and not any problems.I have taken the homeopathy medicine called Thuja with two three doctors but none had happened. Please give some solution of it.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Since how long you are getting this? Please send its pics so that it can be clearly diagnosed. [Automatically added by Lybrate] Click "Consult Dr. Rashmi Shukla" below to consult privately with the doctor.
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I am losing my hair quickly that means I think before 2 days so please give mi the proper solution that means give mi your advice.

BHMS, DEMS
Homeopath, Pune
I am losing my hair quickly that means I think before 2 days so please give mi the proper solution that means give mi...
Castor oil has long been used as a remedy for hair loss and thinning hair. It has many other uses as well, including moisturizing dry hair, taming frizz, and managing tangles. It can also make your hair grow stronger and thicker. Castor oil is very thick, which can make it hard to apply. You can also try the following combination: 3 tablespoons castor oil 1 tablespoon jojoba oil 1 tablespoon coconut oil take high protein diet use arnica montana shampoo.
4 people found this helpful
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I am close to 50 years and have severe knee pain and joint movement sounds. Is it possible to increase synovial fluid and have suitable supplements for maintaining it.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am close to 50 years and have severe knee pain and joint movement sounds. Is it possible to increase synovial fluid...
Do learn and practise Static quadriceps and Hamstring strengthening exercise from physiotherapist And take appropriate calcium rich natural source of foods in the diet.
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I have a lot of pimple in my face and because of them there are dark spot how I reduce and what should I do for that?

BHMS
Homeopath, Faridabad
I have a lot of pimple in my face and because of them there are dark spot how I reduce and what should I do for that?
Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.
9 people found this helpful
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Did They Live Happily Ever After?

Partners in Health
Multi Speciality, Gurgaon
Did They Live Happily Ever After?

We look around at our friends' marriage and often conclude that their marriage is better than ours. No wonder we turn to self-pity mode for not being to lucky to have a happier and exciting relationship. Who knew the love shall fade away! Where is the harmony and intimacy we always dreamt of ??

Why does romance not last? When we need someone to love and more importantly to be loved. All success, a seven digit salary, and big cars, nothing. nothing lets us feel content unless we have someone to share it with. Probably you have been married for years and have lost the romantic spark you had. And you look back and start analysing, where, what, when and how things went wrong?

And blame game starts; you curse circumstances and try to justify your actions

Ritikaa and Mehul fell in love at first sight. Despite family resistance they married. After a few months, they were arguing for small things and wondering why did they have married. Dr Radhakrishnan is a scientist married to a pathologist; he is looking from separation from his wife after 26 years, though he is not seeing anyone else.

Suchitra and Prakash married ten years ago, they divorced after two years of their marriage. They don't have kids. There were no obligations but they reunited four years back and divorced again, but still the relationship is not broken.

Do happy couples exist??? Heartbroken Alok who is just 32 yrs old, asked me with teary eyes - I earn 4 crores a year, but I feel lonely, unloved and dejected!

Every day I listen to stories of heartache! And my belief in the power of love and affection is growing many folds.

Marriage is more than being a room partner! Not only marriage but any relationship is like a plant, we need to nurture it to blossom. Every marriage faces its own challenges at different time and for different reasons. We need to consciously work on it but with ease.

No marriage is boring or perfect! It's about how do we respond to our marriage.

Every couple has to face common issues related with adjusting with new families, career balance, baby plans (in some cases), spending, eating, hygiene (bathroom etiquettes) habits of spouse, interest and hobbies, gender specific responsibilities and of course money matters.

Let it be anything . .Assertiveness is key to success.

Watch your own actions:

  • Are you imposing thoughts and actions on your spouse: you have imagined a world, and are trying to move things as per our own wish?

  • Are you expecting without explaining to her/ him: you might be soul-mates, but don't forget that no two people can be the same. Explain your expectations but don't put conditions to get it accomplished. Allow your spouse to take her or his call.

  • Are you respecting differences in opinion- disagreement is not disrespect for your views and opinions. It's about perspectives (based on pre conceived notions)

  • Are you reading your spouse's mind and assuming? Stop assuming, ask but be assertive, use appropriate words, tone and pitch.

  • Are you giving some room for mistakes?  Give people some space to make mistakes, forgive them and self too. Communicate if something bothers you a lot.

  • Are you judging by actions not understanding intentions? Relax! Before you make opinions and decide you can't take it anymore. Sometimes your spouse is completely clueless and unaware about your mind.

  • Are you trying to bridge the gap between your spouse and your parents? Relationships are very one-to-one. Never try to bridge the gap between them, you shall end up being a sandwich and will spoil your relations too. Let them grow their own relationship.

  • Communicate clearly and explain your expectations about money matters - involve your spouse in your financial planning, it's a way to generate trust between you and spouse and it helps to work on budgets and spending habits.

  • Express clearly about sexual needs and desire. Physical intimacy plays a very important role in marriage. Seek professional help to sort things out before you think you are incompatible.

  • Make a choice not a sacrifice (otherwise you shall expect your spouse to repay it in the way you want).

9045 people found this helpful

My son is 15 years old and is now 186 cms tall and 90kgs heavy. My brothers son who was tall for 7 ft but was lean was very intelligent and when was 22 years suddenly died. The reason was said as morphin syndrome. Please guide me that my son is not having that problem.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
These are the signs of marfan syndrome if interested to know more let us know long arms, legs and fingers tall and thin body type curved spine chest sinks in or sticks out flexible joints flat feet crowded teeth stretch marks on the skin that are not related to weight gain or loss.
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Hi I am 25 year old unmarried female, I m not getting periods from last 2 months. My weight is 80 kg. Doctors have asked me to reduce weight and says that its a hormonal disbalance. I need a proper homeopathic treatment. Please suggest.

M. sc Psychology, BHMS
Homeopath, Hyderabad
If its confirmed hormonal imbalance, you need to undergo for medication for longer period and your weight also should b reduced, parallelly by maintaining diet n physical exercises.
1 person found this helpful
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Hi, I am suffering from digestion problem. I don't eat much in my daily routine and use to avoid fry and heavy food but still I have to go toilet 4-5 times a day mainly after having lunch. Due to this I am also not able travel long distances as I need to go toilet after every 2-3 hours. Please suggest appropriate solution for as this problem is making my life hell as I have to spend most of my time in toilet sheet. Thanks.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi, I am suffering from digestion problem. I don't eat much in my daily routine and use to avoid fry and heavy food b...
Hello take grahini gajendra ras with water twice a day. Take chitrakadi vati 1-1 twice a day. Avoid junk food. Spicy food. And fermented food. Take fresh buttermilk empty stomach in morning.
1 person found this helpful
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I ve pimples. So plzz can you help me. Give me some better suggestions for pimples.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
I ve pimples. So plzz can you help me.
Give me some better suggestions for pimples.
Drink at least 2 litres of plain water. Increase the intake of antioxidants rich fruits like papaya, berries, tomato etc. Ensure regular bowel habits. Cleanse your face with aloevera based face wash. Remove any kinds of makeup before going to sleep to allow the skin to breathe.
1 person found this helpful
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I have been loosing my hair from the past 2 months. I do not know the reason. But I am fearing about it. Its almost half if my hair I lost. I use dove shampoo. I do not use anything other than that.

MD - Homeopathy
Homeopath, Aurangabad
I have been loosing my hair from the past 2 months. I do not know the reason. But I am fearing about it. Its almost h...
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash
1 person found this helpful
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I am 23 old man and I have suffering from knee pain last two years when I take pain killer then fix it when I letf then again starts please give me some suggestions Thank you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 23 old man and I have suffering from knee pain last two years when I take pain killer then fix it when I letf th...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area.
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Relief from Migraine

BAMS, MD Ayurveda
Sexologist, Lonavala
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Symptoms, causes and home remedies for Migraine

3911 people found this helpful

Hii, This side is Ankita. My friend is suffering from keloid. What kind of treatment should we do either through injection or else go for surgery. Please suggest. Regards Ankita.

M Ch, MS, MBBS
Cosmetic/Plastic Surgeon, Delhi
Hi lybrate-user. The treatment of choice for keloids is intralesional steroid injection with or wothout surgery as required. Only surgical excision can lead to recurrence of the keloid.
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I have pimples on my chin from past 4 years I used some creams and soaps but no use pls suggest me a good one.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have pimples on my chin from past 4 years I used some creams and soaps but no use pls suggest me a good one.
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No.11 Drops ( REPL) Drink 15 drops in 20 ml fresh water 3 times daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night 6-8 glass water daily 2 glasss milk daily Take nutritious diet nd exercise regularily Apple Cider Vinegar Apple cider vinegar has the antibacterial as well as antifungal properties . Apple cider vinegar is very powerful though, so you might want to dilute it when you use it, at least at first. Just apply a small amount to your skin, but make sure that you choose pure, undiluted vinegar for best results.
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My name is Adarsh & age is 37. I am thin & i am only 45 kg. So please advise me how can i gain fat? Please advice.

Vaidya Visharad
Ayurveda, Narnaul
Take 2/3 banana with 250 g luke-warm milk in break fast . drink lot of water and fatty diet . www.malhotraayurveda.com
1 person found this helpful
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BDS, Bachelor of Sciences
Dentist, Agra
Limit acidic drinks like soft drinks, cordials and fruit juices. Food acids soften tooth material and dissolve the minerals in tooth enamel, causing holes (cavities or caries). In severe cases, teeth may be ?eaten? right down to the gum.

Hi I am 36 yrs old, working hotel industry mostly I am doing only night shift so, I had some problem my health (normally 6 moths back evacuation of bowels twice or thrice per day) but at present only one time per day we can done the process daily, and I taking greens, fiber fruits, fiber veg. Etc. But I had some problem let me find out any medicine or your suggestion.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
At times too much fiber in the diet can lead to constipation. Along with fiber you need to take good amount of fluids. Also adding too much fiber from other sources than your food is not needed as our traditional diet is pretty much a good source of fiber. Also change in place causes this problem. So, try to manage a diet you are used to and give yourself some time. Your present once a day is not abnormal. Just different from before.
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