Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Sanjay G.S

BAMS

Ayurveda, Bangalore

8 Years Experience  ·  50 at clinic
Book Appointment
Call Doctor
Dr. Sanjay G.S BAMS Ayurveda, Bangalore
8 Years Experience  ·  50 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed

Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sanjay G.S
Dr. Sanjay G.S is a renowned Ayurveda in Dodda Nekkundi, Bangalore. He has been a successful Ayurveda for the last 8 years. He studied and completed BAMS . He is currently practising at Nirmala Clinic in Dodda Nekkundi, Bangalore. Book an appointment online with Dr. Sanjay G.S on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - - 2009
Languages spoken
English

Location

Book Clinic Appointment

Nirmala Clinic

#1, Ramaiah ReddyBuilding , Opp . Govt. Hospital , DoddanekkundiBangalore Get Directions
50 at clinic
...more
View All

Submit Feedback

Submit a review for Dr. Sanjay G.S

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

My friends say I have different character at different times. I also forget things which I have done just a minute ago. Sometimes I feel very depressed due to my character. Please help me out.

PhD psychology, MSc psychology, MS(Counselling and psychotherapy), psychological counsellors course, Transactional Analysis Psychology 101 and advanced
Psychologist, Indore
My friends say I have different character at different times. I also forget things which I have done just a minute ag...
Without exactly knowing the way you were nurtured, we cannot arrive in a conclusion. Based on some tests and evaluations only, I prefer giving you counselling. The rest all are of a layman's understanding. The engrossed or preoccupied mind tends to miss out some data and its working style. I truly believe you have a pile of emotions or some unresolved emotional issue which hinders your fully functional life. For best results, please consult a mental health professional who is qualified to deal with your issues. There are some chances of your personality issues which are to be addressed also. Hence, do not jump into conclusions without analysing what is your make-up. Thanks.
Submit FeedbackFeedback

Im 14 years old my hair is curly in down suggest me some tips how to care my curly hair.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Im 14 years old my hair is curly in down suggest me some tips how to care my curly hair.
If your hair is dry it is best c to conditioning and moisturing mask in routine. Use mild shampoo trimming of hair is necessary in two months. Beat two eggs mix it in two tablespoon of almond oil and half a cup of curd and do massage into the hair and scalp.
1 person found this helpful
Submit FeedbackFeedback

My age is 30. My height is 5 feet 6 inch. But my weight is 50 kg only. So I want to grow 50 kg to 55 kg. Which foods are require me. I wan to maintain 55 kg weight. How my lifestyle need to be maintain 55 kg weight all days.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
My age is 30. My height is 5 feet 6 inch. But my weight is 50 kg only. So I want to grow 50 kg to 55 kg. Which foods ...
You can use herbal medicine for permanent weight gain and maintain it. Eat makarprash daily in empty stomach. Eat capsule immurich daily once for 45 days. You can consult for daily diet with me.
3 people found this helpful
Submit FeedbackFeedback

I 28 years old and my hight and my weight is not match I used all types of products but I can't gain my weight plez help.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I 28 years old and my hight and my weight is not match I used all types of products but I can't gain my weight plez h...
According to your height your weight is okay. If you want to increase more two three kg. You should take alfafa tonic thrice a day for one month.
3 people found this helpful
Submit FeedbackFeedback

I am 18 years old. I am suffering from stomach pain. I eat lots of junk food so can you tell what precautions should I take to get rid of this stomach pain?

MBBS
General Physician, Mumbai
I am 18 years old. I am suffering  from stomach pain. I eat lots of junk food so can you tell what precautions should...
For stomach pain take tablet Meftalspas-Ds and Avoid spicy food in your diet and eat only curd rice or khichdi for few days and drink only boiled water
Submit FeedbackFeedback

Weight Loss With Hypothyroidism

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Weight Loss With Hypothyroidism

Thyroid and weight loss

Losing weight with hypothyroidism is a challenging task. All those with hypo thyroid and weight loss on their mind, go for a very low calorie diet which can further lower the body’s metabolism, worsening the problem. Hence the correct approach is needed.
 
Keep a check on your thyroid levels: remember the answer to your weight loss question is solving the reason for weight gain. If you have a thyroid problem and weight loss is your goal, you must keep a check on your thyroid levels. Take your medications regularly and keep your levels as close to the normal range as possible. And you will see your weight coming to normal. Check your thyroid levels every 3-4 months, or at least once in 6 months.

Increase your activity: lowered metabolism is the main hurdle for those struggling with thyroid and weight loss. Increasing the activity levels through exercise will help in increasing the metabolism. Increase your activity levels by including a 30-45 minutes exercise session, be it walking, yoga, tai chi, swimming, cycling or gymming. Take the stairs every time you have to climb up or down. Short medium paced walks after your meals will be beneficial too.

Increase your water and fibre intake:

Hypothyroidism can cause chronic constipation, water retention and edema. Increasing water and fibre intake will help in regularizing bowel movements. Increased water consumption will also help in flushing out your lymphatic system, further helping water retention problems.

Increase selenium intake: to supplement selenium in your diet, include bran, whole wheat, tuna, onions and tomatoes in your diet.

Increase iodine intake: increasing iodine intake will help in improving the thyroid functions. Eat iodized salt. If your doctor advises, go in for iodine supplements as well.

Increase your metabolism: the key for thyroid and weight loss is increasing your metabolism. Here are some tips on how you can do that.

i] Have 5-6 mini meals – Small and frequent meals helps in reducing the sugar spikes and balance the blood sugar level. This will help in avoiding hunger pangs. Small frequent meals help by keeping the digestive system on the go. It helps in burning more involuntary calories and prevents storage of fat.

ii] Green tea – Drinking green tea will increase the metabolic rate and your energy levels. Hypothyroidism makes you feel tired and fatigued all the time. Green tea will help in decreasing the stress levels and will give you the most needed energy kick.

iii] Warm water and lemon – A glass of warm water and lemon early in the morning and after your main meals will help you in keeping the metabolism rate up through out the day.

Thyroid and weight loss:-

Foods to eat: Include a lot of carrots, whole grain cereals, avocado, apricots, fish, asparagus, olive oil and sunflower seeds.

Foods to avoid: Eat less of broccoli, lima beans, cabbage, peanuts, sweet potato, mustard, kale, kohlrabi, linseed and soy products. These foods may interfere with iodine uptake in the body. Don’t cut these foods out completely, just keep these to a minimum.

Whether the excess weight comes from thyroid or other hormonal issues, the key to weight loss is to correct the underlying condition while monitoring your diet, eating the right things and avoiding what’s wrong and exercising. A healthy lifestyle since the very beginning is the solution to every weight related problem, including thyroid and weight loss.

15 people found this helpful

I am 21 year old female, having dark circles in great extent which is getting worst day by day. Plzz suggest proper treatment for this.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 21 year old female, having dark circles in great extent which is getting worst day by day. Plzz suggest proper t...
Dark circles are because of lack of nutrients. Sleep and weakness. So take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day. Drink 7-8 glasses of water every day.
Submit FeedbackFeedback

Children dental care

BDS, Certified Implantologist
Dentist, Delhi
Children dental care
As you all agreed with my last tip. The next one is equally important for your children's dental health and more importantly it has a lot to do with esthetics and your children's appearance.

16. Wean your baby off the bottle early to avoid them developing dental problems.
103 people found this helpful

Is there any permanent solution of rheumatic heart disease of person having age of 36 year old?

MD - Homeopathy, BHMS
Homeopath, Kolkata
Is there any permanent solution of rheumatic heart disease of person having age of 36 year old?
Yes, But take little bit of long time for which the patient may loss faith on doctor and the doctor become bad for that patient and his known person. So if are ready to give the time, you should go through a proper characterized homoeopathic case recording for your internal disorder which will give your problem treatment else you will be like a shuttle cock from this doctor to that doctor. Contact through Lybrate.
1 person found this helpful
Submit FeedbackFeedback

I'm using lymecycline for acne. Since three days I'm suffering from fever n so doctor prescribed me paracetamol twice a day and azithromycin 500 mg once a day for 4 days. Can I take both the antibiotics together?

MD - Homeopathy
Homeopath, Aurangabad
I'm using lymecycline for acne.
Since three days I'm suffering from fever n so doctor prescribed me paracetamol twice...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash
Submit FeedbackFeedback

My bottom tooth is having irritation. But I don't have pain. When I keep touching that teeth using tongue it is little bit soothing. I tried sensodyne paste as well. But its of no use. Can you please guide me?

BDS
Dentist,
My bottom tooth is having irritation. But I don't have pain. When I keep touching that teeth using tongue it is littl...
You should go to your local dentist for a detailed checkup. May be your teeth are in attrited state or may be there is cavity.
Submit FeedbackFeedback

High Blood Pressure - All You Need To Know About It!

Non Invasive Services
Cardiologist, Mohali
High Blood Pressure - All You Need To Know About It!

The heart is a muscular organ that pumps blood to the entire body through a network of arteries and veins. This network contains big vessels which branch out further to supply blood to the distant organs. There is, therefore, some pressure that the heart and thereby the vessels need to exert to push the blood through these vessels. This is known as blood pressure, and normal pressure levels range from 90-140(systolic)/60-90(diastolic) mm of Hg. However, due to various reasons, this pressure could be more, which is one of the first signs of heart disease.

Causes of increased blood pressure: 

  1. Thickening of the blood vessels. With age, the elastic blood vessels naturally turn rigid and less elastic, so there is more pressure required to push blood. It is natural for people over 55 years of age to have higher readings of blood pressure. This is known as primary hypertension (HTN).
  2. Narrowed blood vessels. This happens due to cholesterol accumulation along the walls of the blood vessels. Faulty dietary habits along with sedentary lifestyle have increased the incidence of hypertension due to this condition, known as atherosclerosis. Critical atherosclerotic narrowing of renal arteries lead to renovascular HTN that is one of the commonest of secondary HTN. 

Other Causes of secondary hypertension are: 

  1. Kidney problems
  2. Thyroid hormone disorders 
  3. Congenital heart defects 
  4. Chronic alcohol abuse 
  5. Adrenal gland tumours 
  6. Chronic use of medications like birth control pills, pain killers, etc. 

Unidentified and uncontrolled hypertension can be silent and can lead to more severe conditions like heart attack and stroke. India is fast becoming the new hypertension capital of the world. Some of the common risk factors are: 

  1. Age 
  2. Family history 
  3. Being obese or overweight 
  4. Sedentary lifestyle
  5. Smoking 
  6. Alcohol consumption 
  7. Excessive salt intake 
  8. Stress levels 
  9. Ethnic background 

Symptoms: 

  1. Hypertension can go undetected for years together, but if there are risk factors like diabetes and high cholesterol, it is advisable to periodically monitor blood pressure. 
  2. Headaches, nosebleeds, and shortness of breath should not be ignored. These can be the first warning signs of hypertension, and if detected early, preventive measures can be taken. 
  3. If there are co-morbid risk factors, it is advisable to constantly keep a check on BP readings. 

Management: 

This includes a combination of diet and lifestyle modifications. 

  1. Quit smoking and alcohol: Of the many wonders quitting smoking can do, reducing BP readings is just one. The improvement would be almost instantaneous. Quit or else reduce alcohol and see dramatic improvements. 
  2. Weight management: Through a combination of diet and exercise, ensure that weight is brought under control. Set a target BMI (Below 26 kg/m2) and work towards it religiously. 
  3. Diet: Reduce salt, increase potassium, increase vitamin D, eat a heart-healthy diet, and see the hypertension readings improve. Please find attached and reviewed copy for health tip for posting. If you wish to discuss about any specific problem, you can consult a cardiologist.
4185 people found this helpful

What are the symptoms of bird flu, and what are the precautions of it, which type of medicine are available in market for bird flu.

MBBS
General Physician, Faridabad
What are the symptoms of bird flu, and what are the precautions of it, which type of medicine are available in market...
Bird flu symptoms in humans can vary and range from" typical" flu symptoms (fever, sore throat, muscle pain) to eye infections and pneumonia Treatment of bird flu People with suspected symptoms of bird flu (avian flu) will be advised to stay at home, or will be cared for in hospital in isolation from other patients. The main recommendations are: Resting drinking plenty of fluids and eating healthily  taking medication to help treat fever and pain, such paracetamol.
Submit FeedbackFeedback

I am 39 yrs old lady, suffering from lower back pain, uterine fibroids (two in no. One at cervix another at periphery of uterus) for the last 2-3 mths suffering from frequent urination.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It will be advisable for you to get in touch of a gynaecologist for management of your uterine fibroids and associated symptoms. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
Submit FeedbackFeedback

What diet should I take to make my tummy inside after coming from gym? I take 1hr workout everyday. Pleas suggest me some natural diet?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
What diet should I take to make my tummy inside after coming from gym?
I take 1hr workout everyday.
Pleas suggest me ...
Best way to reduce fat is exercise and diet control....take pranacharya medohar rasayn twice a day....medohar guggul 2-2 twice a day....and pranacharya slim capsule 1-1 twice a day...avoid junk food...oily food...fermented food..alcohol consumption..sugar....milk products and sweets....take oats and cereals more..and do pranayama early in the morning and walk for atleast 45 minutes a day...and do exercises....dont sleep immediately after taking meal...you can take my 'obesity treatment package' which is available on lybrate in health packages
2 people found this helpful
Submit FeedbackFeedback

I have some gum problem after bathing or after brush and I feel gum in my throat but not much what should I do to get rid of it.

MDS
Dentist, Bangalore
I have some gum problem after bathing or after brush and I feel gum in my throat but not much what should I do to get...
Please explain about the problem in detail. Is there bleeding or pain or smell or some pricking sensation.
Submit FeedbackFeedback

Hi all, I am 33 yr old female. I am trying to conceive. 1. I use to get breast pain before my period and swelling. It use to be there even after finishing my period. When I contacted a gynae, she suggested me to go for'mammography' here is the result of the same: a. Well defined hypo echoic lesion with lobulated margin measuring 2.3*1.3cms is noted at 3-4'o clock position of right breast, 2cms away from the nipple, at the depth of 8mm. B. Right breast shows heterogeneously heperechoic parenchymal echo texture with multiple simple cysts within, largest measuring 2 * 2mm at 1-2'o clock position. C. Cluster of simple cyst is noted 7-8'o clock position of right breast measuring 15 * 6mm. D. Left breast shows a small simple cyst measuring 3 * 2mm at 6-7'o clock position. E. No evidence of ductal dilatation. F. Benign appearing left axillary lymph node is noted measuring 8 * 4mm. This is done on 20/02/2015. Suggested to'followup scan after 6 months for 2 months after mammography, I was on ayurvedic medication. Pain is less for some months. Since last 2 months, again I started getting pain. So now doctor is suggesting me to go for'biopsy' I am scared of surgery. - do I need to take second opinion from other doctor before going for biopsy? - is there any way else apart from biopsy? ============================ at the same time I had follicle cyst in my left ovary. My gynae suggested me to of for'pelvic transonography' here is the results as on 20-02-2015. A. Ovaries are normal in size, shape and echo texture. B. Left ovary shows a follicle cyst measuring 3.2 * 3.0cms c. Ovaries measuring as follows: right ovary: 2.5 * 1.5cms left ovary: 3.6 * 3.2cms d. Pod and adnexa are free. E. No evidence of ascites. F. No evidence of polycystic ovaries in the rest study. Since then I was on medication. My questions are: 1. Do you want me to go for scan again to check? 2. My gynae suggesting me to go for" follicular study" will it help me to check the status of the cyst? kindly suggest. Thanks in advance,

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Biopsy only answer, stop being afraid, go ahead and make it clear. It seems its normal may turn out only fibroadenosis which is normal at this age.
2 people found this helpful
Submit FeedbackFeedback

I am Yatendra Kumar I am suffering from weakness from. I want to make my body tall and muscular what I do?

BHMS
Homeopath, Raebareli
I am Yatendra Kumar
I am suffering from weakness from. I want to make my body tall and muscular what I do?
Please note the followings in respect to your queries: Banana and Milk -- Bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals. Note – Don’t eat bananas when you are down with common cold. If you have any medical disease that needs to be treated. Find a great personal trainer and yoga instructor to keep you consistent. Take Five phos - 4 tablets twice daily.
4 people found this helpful
Submit FeedbackFeedback

I have problem of hair loss. Many days it's continue nowadays. Same problem. What I do for this.

MD - Homeopathy
Homeopath, Aurangabad
I have problem of hair loss. Many days it's continue nowadays. Same problem. What I do for this.
Hello hair problem is common now a days due to stress and busy life take full sleep drink planty water have fruits take acid hydrofluoric 30 2 tds x 30 days and revert you may contact me on this sites and see my packges.
1 person found this helpful
Submit FeedbackFeedback

Hi. My age is 20. My face is getting oily. So please provide a solution for that problem.

BHMS
Homeopath, Faridabad
Hi. My age is 20. My face is getting oily. So please provide a solution for that problem.
1. Take natrum mur 200, 3 drops morning empty stomach, single dose. 2. Take berberis aquafolium q, 7-7 drops with water, twice day. 3. Wash your face with aloe vera herbal face wash twice a day, apply rose water on the face. 4. Don't take oily, spicy junk food in excess. 5. Wash your face with plain water 4-5 times a day. Home remedy to control oil:-yogurt yogurt contains lactic acid that helps gently exfoliate the skin and absorbs excess oil from the face. Apply one tablespoon of plain yogurt thoroughly over your face and leave it on for 15 minutes. Then rinse it off with cool water. Do this once daily. Alternatively, mix one tablespoon each of organic yogurt and finely ground oatmeal. Then stir in one teaspoon of warm honey. Apply the mixture on your face. Leave it on for 10 to 15 minutes and then rinse with warm water.
Submit FeedbackFeedback
View All Feed

Near By Doctors

95%
(599 ratings)

Dr. Niveditha Srinivasamurthy

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Sajjan Ayurvedalaya, 
200 at clinic
Book Appointment
87%
(141 ratings)

Dr. Krishna Kumar

BAMS, PG Dip (Medical Education), (FAGE) Fellow of Academy of General Education, MBA (Healthcare)
Ayurveda
Keva Ayurveda - Indiranagar, 
200 at clinic
Book Appointment
84%
(28 ratings)

Dr. Mini Nair

DSM ( Siddha Medicine), BAMS
Ayurveda
Ayur Healing Ayurveda And Siddha Hospital, 
100 at clinic
Book Appointment
88%
(34 ratings)

Dr. Jiva Ayurveda

Jiva Ayurveda Clinic
Ayurveda
Jiva Ayurvedic Clinic - Bengaluru, 
100 at clinic
Book Appointment
89%
(613 ratings)

Dr. Gokulan Bg

Bachelor of Ayurveda, Medicine and Surgery (BAMS), modern diagnostics
Ayurveda
MS Ramaih Indic Centre , 
300 at clinic
Book Appointment
93%
(10131 ratings)

Dr. Sandhya Krishnamurthy

BAMS
Ayurveda
Shubha Clinic, 
300 at clinic
Book Appointment