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Dr. Sanjay

Endocrinologist, Bangalore

Dr. Sanjay Endocrinologist, Bangalore
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sanjay
Dr. Sanjay is one of the best Endocrinologists in Banashankari, Bangalore. You can consult Dr. Sanjay at Shishira Womens & Cardiac Centre in Banashankari, Bangalore. Book an appointment online with Dr. Sanjay on Lybrate.com.

Find numerous Endocrinologists in India from the comfort of your home on Lybrate.com. You will find Endocrinologists with more than 34 years of experience on Lybrate.com. You can find Endocrinologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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# 33, Kalasa Complex, 100ft Ring Road, 3rd Phase, 6th Block, Banashankari 3rd Stage,Landmark: Opp. Kamakya TheatreBangalore Get Directions
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C.S.C, D.C.H, M.B.B.S
General Physician,
What You Should Not Eat If You Have Thyroid Disease
----------------------------------------------------------------------

Thyroid is not a condition that can be controlled with a change in the diet. However, there are certain foods, which should be avoided or at least their consumption should be limited if you are suffering from thyroid disease. Let?s look at some of them:
Soy
The processed and high-phytoestrogen forms of soy, like shakes, powders, soy milk, bars, and supplements should be avoided. Soy inhibits the absorption of thyroid hormone. Soy should not form the main part of your protein diet if you suffer from any kind of thyroid disorder.
Iodized Salt
Though it is a proven fact worldwide, that iodized salt is essential for the prevention of iodine deficiency. But in excess, it is prone to be very harmful, especially for those suffering from thyroid disease. It hampers the normal functioning of thyroid if taken in excess.
Mini-Meals
In case of people who are suffering from thyroid, the concept of grazing mini meals throughout day, might actually just have the opposite impact. These patients should instead have fewer meals, placed further apart, as many mini meals will disrupt their metabolism, and misbalance their leptin and insulin levels.
Coffee
If you are a thyroid patient, you should take special precautions, especially if you are a coffee person. You should take your coffee when at least an hour has passed after your thyroid hormone replacement medication. If you take it within an hour, your coffee will actually disrupt the effectiveness of your medication, by affecting its absorption.
Peanuts, Pine nuts, Linseed
Having a handful of these daily will block thyroid production.
Cabbage, Broccoli
If you have thyroid disease and consume a meal of steamed broccoli once in a while and likes to take spinach in your omelet on daily basis, it is still fine. However, excess intake of these two foods, is not at all good for you. So, take a note.
Gluten
Gluten is found in mostly wheat, rye and barley, along with most of the processed foods. This is one more thing which thyroid patients should avoid.
In most of the above mentioned foods, the hampering and disruption of thyroid production happens, when they are consumed in raw state. It means that if taken in cooked form and in limited quantities, a thyroid patient can consume these things.
Raw forms should be avoided altogether. However, in cooked or steamed form, a thyroid patient can actually derive the health benefits from the foods listed above.
In most cases, thyroid imbalances are misdiagnosed, or even overlooked. However, though you cannot cure it purely on the basis of consuming and avoiding certain foods, you can certainly increase your chances of curing by observing the dietary precautions.
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My husband masturbating since 10 years. My question is that .does hi able to get me pregnant .and is his sperms are able to produce child .does he become father. please reply as soon as possible.

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist, Hyderabad
My husband masturbating since 10 years. My question is that .does hi able to get me pregnant .and is his sperms are a...
Hi ya until his sperm count report is normal, he is able to conceive you you should do once semen analysis report for that and ya masturbations by him will not affect you in getting pregnancy thanks.
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Hi, I am 34 years male. I am having sexual issues - less interest in activity, less hard erections since last few months. Last year I had thyroiditis after which I had really high anxiety which is gradually settling down. Please suggest a remedy to be calm and become sexually fine.

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
Hi, I am 34 years male. I am having sexual issues - less interest in activity, less hard erections since last few mon...
The real reason behind any loss of libido (libido means sexual drive) is the stress associated with daily tasking of life. Humans unlike other species of animal kingdom - like to have sex not just for reproduction but for pleasure as well. Pleasure is a proponent of leisure. Our brain centres are wired to present us the mood appropriate activities. When we are unhappy it makes us indulge in unhappy things- sitting alone, with darkness around, not talking to any one - are all unhappy things we do. Similarly, sex qualifies for being a happy task. If you are unhappy, worrisome inside- you can't be happy to have sex. First, you need to find time, unwind yourself, be easy, be free- then the things would automatically turn out well! sex is for happiness- not performance.
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I AM A DIABETIC FASTING:382 PP :460 Please tell me what can i do ? i am not taking any medicine at present even i am fit and having any problem and playing badminton 2 hours daily.Please suggest?

Vaidya Visharad
Ayurveda, Narnaul
Dear, According to Ayurveda There are 20 forms of Diabetes : 4 are due to Vata, 6 result from Pitta, and 10 are caused by Kapha. But Diabetes (MADHUMEHA) is.Mainly kapha dosha disease. Poorly managed diabetes can lead to a host of long-term complications like :- Heart attacks, Strokes, Blindness, Nerve damage, Amputation of Limb. Impotency in men.Visit us at www.Malhotraayurveda.Com
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My mother has frequent loose motion problem. She face this approx every month and once she take medicines then it gets resolved. She has thyroid and diabetes. Please suggest what can be issue and any suitable testing which can be useful for further check.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
U have to improve your food habits do 1. Take 2/ 3 glass of warm water in the morning 2. Take more water in day 3. Take meals at fixed hrs 4. Take small amount of food at a time, take more frequent meals - may be five times a day. 5. No spicy/ fried/ fast/ junk/processed food. 6. No milk for few days, can take curd, no uncooked salad do for 7 days you will feel better
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My mother is 80 years old, she is a diabetic and bp patient, few of her teeth had to be removed.

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
My mother is 80 years old, she is a diabetic and bp patient, few of her teeth had to be removed.
Hello , for diabetes: pls follow the doctor prescribed medicine. Which controls the diabetics and will not allow you increase. But along with medication, you need to concentrate on food also. Make sure you food must have high protein, fiber and omega-3 nutrition. For a diabetics, its good to have more protein rather than carbohydrates, which converts into glucose and may have a chance to increase the diabetes. What we suggest is the nutrigemoic protein, who certified, with 9 essential amino acids. This will help you cure your diabetics. But you will definitely have a result, if you can use protein with vitamins and minerals, fiber and omega-3 supplements for bp: pls go with omega-3 supplement and cholesterol balance and garlic for heart care.
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Hiii doctor I am 27 year old my height 5.6 and weight 55 I want to conceive a baby but I have thyroid problem not to high tsh 6.2 and below so if I conceive is it any prob in future?

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
Hiii doctor I am 27 year old my height 5.6 and weight 55 I want to conceive a baby but I have thyroid problem not to ...
yes there can be. Make sure that your thyroid levels are well controlled before planning for pregnancy
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I have diabetes from last 7 yrs. What should be my diet and exercise for me. How much calorie I should take daily.

PDDM, MHA, MBBS
General Physician, Nashik
I have diabetes from last 7 yrs. What should be my diet and exercise for me. How much calorie I should take daily.
1. Diet – Consume a low-fat, high-fibre diet helps. Eat lot of fruits, vegetables (at least 4-5 helping a day) along with whole meal, cereals and lentils 2. Exercise for at least 30 minutes a day, 5 days a week. Kindly mention your weight and height so that I can suggest you on calorie intake.
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Hi, I am 28/M years old. Suffering from Insulin resistance. please suggest best solution.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hi,
I am 28/M years old. Suffering from Insulin resistance. please suggest best solution.
Weight reduction, controlled diet, regular exercise, avoiding high fatty foods, junk foods, pastries and other bakery items. Sweetened aerated drinks, fructose corn syrup containing products, highly processed products, alcohol and smoking, are few of the things which reduce insulin resistance. Looking at your weight and height, bmi is 25 kgs/m2, which is not very high. But if there is central obesity, then that contributes to insulin resistance. Reducing glucose level and bringing down body fat improves insulin action. Your waist should be <85 cms. You should exercise at least for 1 hour a day or a bit more.
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My mother aged 53 years is having fasting blood sugar as 212 and 2 hrs ppbs as 309. Doctor has prescribed insulin but my mother is not comfortable while taking insulin as its giving her pain in thighs and she is also having fear of the needles. Is there any treatment for the same only with medicines. If yes please suggest. Thanks in advance.

PGD Maternal Child Health, MBBS
General Physician, Akola
My mother aged 53 years is having fasting blood sugar as 212 and 2 hrs ppbs as 309. Doctor has prescribed insulin but...
Sugar levels are too high to be controlled with oral hypoglycaemics only. She should use insulin syringe with small 26 gauge needle or fountain pen injections which cause very minimal pain. Once her levels are normal a trial for oral medication can be given. If she is overweight, her diet needs to be planned strictly otherwise merely increasing insulin or other medicines is never going to bring the things to normal.
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I am 30 year old. I've all the symptoms of getting diabetes like sweating having weight loss, will be getting hungry every 2 or 3 hours face skin problem itching near pubic areas. and if I've got a diabetes, Is there a cure for it or else I've to take medicines life long.

Dip.Diab, Fellowship Diabetology (Gold Medallist), MBBS
Diabetologist, Thane
I am 30 year old. I've all the symptoms of getting diabetes like sweating having weight loss, will be getting hungry ...
You should get yourself tested for diabetes. This includes a simple test of fasting blood glucose and a pp blood glucose (ie 1&1/2 to 2 hours after meal). If you do have diabetes, it is better to take medicines than develop complications. The dosage of medicines can be reduced with good healthy lifestyle.
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Greetings Doctor, I am 20 years old I don't have any health issues I am fond of eating sweets more say if we bring 1 kg sweets in home up to 30% will be finished by me itself everybody tells me that this will have effect on my health in feature or after I turn 30 I want to know that is that true. And if I eat excessive sweet how can I balance it to normal sugar level.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Greetings Doctor, I am 20 years old I don't have any health issues I am fond of eating sweets more say if we bring 1 ...
Mr. Lybrate-user, healthy food intake is essential for maintaining good health. Excess of anything is bad. When one consumes excess sweets sucrose intake goes up, which a simple carbohydrate, it does put load on insulin, plus taking excess sucrose (sugar) has been proved to be unhealthy in the long run. Excess sugar or extra carbs taken will get converted to fat and weight increase can occur. Fortunately you are having less weight, but if this habit continues, weight increase can be a consequence. There is nothing like balancing between excess sweet eating and maintaining normal blood sugar. My advice is to reduce the sweets eating. There is no specific remedy for that, you simply have decide and reduce the intake. Care has to be taken if there is a family history of t2 diabetes. Thanks.
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Hello Doc, I have diagnosed high tch 8.5 six moths ago and yesterday my new report shows that its came down to 6.80 .i am doing regular exercise for thyroid and not started medication my question is will I continue with exercise or I need medication for thyroid. thanks.

BHMS
Homeopath, Chennai
dear lybrate user definitely you need a constitutional treatment for cure ,eat more vegetables and whole fruits and drink plenty of water
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What should to do minimize the sugar levels for the people who are suffering frim diabetes.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
What should to do minimize the sugar levels for the people who are suffering frim diabetes.
Mr Hari, A person with diabetes has to take proper drugs like oral anti diabetics or insulin injections or both depending upon sugar levels. Plus daily exercise for 1 hour and taking a restricted diet that provides exact calories based on ideal body weight, sugar levels and extent of physical exercises.
10 people found this helpful
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After marriage I have acne on my face n their dark spots n melasma on my cheek. My skin isn't glowing it looks like tired skin. Ilumax cream m using bt its nt very effective as I feel. So plzzz give me sgsn to make my face glowing. I hv hypothyroid problem too. Can I use vitamin e capsule. Is this available any sgsn?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
After marriage I have acne on my face n their dark spots n melasma on my cheek. My skin isn't glowing it looks like t...
acne some times happen due to some hormonal changes, but usually these are temporary. Still there are some specific acne relieving creams etc which can be considered. As regards the skin looking dull, if hypothyroidism is not in control, skin does look dry and dull. On treatment tsh levels should be between 3 to 4 milli units/ml. If this is achieved skin should look normal.
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I am female age 23 years. I would like to know what is T S H (Serum/ECLIA) in thyroid report which shows 5.88 observed value against biological reference value which should be 0.45 to 4.5 ulu/ml. Is that value effect my health? Do I need to take any necessary action immediately?

CCPH, BHMS
Homeopath, Bhilai
Nw a days becoz of lifestyle stress level hs increased. Slight flicker in levels needs nthg to do. Jus do meditation n surynamaskar if it posb frm u.hve proper sleep n diet.
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May I know if white butter is good for diabetic 2 patient. I need to know what are the after effects or repurcussions ?

P.G.Diploma in dietetics and applied nutrition
Dietitian/Nutritionist, Mumbai
May I know if white butter is good for diabetic 2 patient. I need to know what are the after effects or repurcussions ?
Butter whether it's white or yellow, has a high fat content which is not good for health if eaten on a daily basis, having excess may lead to issues related to cholesterol. Kindly consult privately for detailed diet thanks.
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How to control cholesterol and can we use sugar free powder for diabetes person is dat good for health.

BAMS
Ayurveda, Ambala
How to control cholesterol and can we use sugar free powder for diabetes person is dat good for health.
Dear, These are methods and instructions to reduce cholesterol in body : * Avoid Butter , Ghee & cream in your diet . * Eat five leaves of Kari patta and five leaves of neem once in a day . * Avoid non veg food because it contain high fat content . * Do not eat fast food and avoid cold drink. * Do running and jogging daily for 15 minutes . Start with 5 minutes then increase time period slowly.Do morning and evening walk daily . * Do not drink alcohol it harmful to your liver and disturb your metabolism causes increase in cholesterol. * Add Kali mirch( black pepper ) in your breakfast . * Drink 6 to 7 glass of water daily . * Take sound sleep in night of 6 to 7 hrs .Do not take stress .
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I have diabetics and I have taken insulin blood glucose level is under control before food 90 after food 1and half value 148 but I have blurry vision I have undergone eye examination no prob in nerves and eye but blurry vision is my problem I wear glass power -3 both side power continue for 4 years is ther any medicine for reduce complexity of blurred vision pls help me.

Diploma in Endocrinology
Endocrinologist,
I have diabetics and I have taken insulin blood glucose level is under control before food 90 after food 1and half va...
Your blood sugar values are well within control limits according to american diabetes association good control means fasting sugar 70-130 mg/dl ppbs 70-180 mg/dl hba1c < 7 bp < 140/80 ldl-c < 100 check whether your blood pressure and ldl-cholesterol if all parameters are controlled then you need fundiscopiy- examination of your retina (inner membrane of eye) by an expeperienced ophthalmologist. Retinopathy if detected can be controlled/ treated by laaer therapy etc. And your vision will improve. All the best regards
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Hi good Day, Could I know advance care for thyroid precision. My age 32, not married.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Follow the given steps necessary for maintaining healthy thyroid: Consume adequate iodine Don’t drastically restrict calories Consume adequate carbohydrates and fats Maintain a 5 hour per week exercise regimen If symptoms of hypothyroidism are suspected, request a TSH test from your physician Get 7-9 hours of sleep each night Avoid tobacco smoking.
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