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Dr. Sanjay

Endocrinologist, Bangalore

Dr. Sanjay Endocrinologist, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sanjay
Dr. Sanjay is a trusted Endocrinologist in Basavanagudi, Bangalore. You can consult Dr. Sanjay at Trinity Hospital & Heart Foundation in Basavanagudi, Bangalore. Save your time and book an appointment online with Dr. Sanjay on Lybrate.com.

Lybrate.com has a number of highly qualified Endocrinologists in India. You will find Endocrinologists with more than 40 years of experience on Lybrate.com. You can find Endocrinologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#27, Sreram Mandira Road, Basavanagudi. Landmark: Near RV Teacher Collage CircleBangalore Get Directions
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I am 23 years old I am affected with diabetes which is 210 can you suggest me what king of food to take to control it. Can it be controlled with our medicine.

MBBS
General Physician, Mumbai
I am 23 years old I am affected with diabetes which is 210 can you suggest me what king of food to take to control it...
few tips on diet say no to maida items like toast , khaari ,naan ,white bread . can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water
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I am 45 years male (82 kg) old suffering from foot burning sensation for last 3 years. Tested for hb1c and blood glucose. All results shown upper normal limits. My mother's also had diabetes so I am a bit apprehensive for it. Medicines used were methylcobalamin and also amitryptilyne10 mg for 3 months but no improvement. Please Advice for me.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 45 years male (82 kg) old suffering from foot burning sensation for last 3 years. Tested for hb1c and blood gluc...
hi, I am a registered dietitian, certified diabetes educator and a doctor (general physician) who will help you in your diabetes problem. Do let me know your hba1c value? also you need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high fiber prescribed diet which includes soluble fibre like apple, isabgol etc. Get more physical activity by prescription from a registered dietitian eat a balanced diet which includes whole grains and excludes all refined products like maida as prescribed by a registered dietitian, if you're overweight, diabetes prevention may hinge on weight loss. Every pound you lose can improve your health, and you may be surprised by how much. Participants in one large study who lost a modest amount of weight around 7 percent of initial body weight and exercised regularly reduced the risk of developing diabetes by almost 60 percent. I being a registered dietitian and doctor have been successfully helping patients with their diabetes problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. Do reply back for private consultation.
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How to avoid diabetes? The most effective way? As my grandfather had it. My dad doesn't have it as he has control on diet. So will I get it. And if yes, then how to avoid it?

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
How to avoid diabetes? The most effective way? As my grandfather had it. My dad doesn't have it as he has control on ...
Diabetes is an acquired disease. That means everyday when you make a choice to eat junk food, fried food, sweets, liquor, burgers, binge eating etc. When you make a daily choice to eat this stuff, then you are giving invitation to Diabetes. It rarely depends on Grandfather or father. Its entirely upto you to avoid it. TODAY you must make a choice #A. To live fit and healthy and free of diseases OR #B. To eat endlessly and suffer from XYZ diseases and keep running from one doctor to another doctor. Your BMI is now at 31.9 which comes in Obese Category. It is not healthy at all. You need to break away from this lifestyle and change the way you eat and you need to increase your activities. This must be done urgently. - The best medicine for Weight loss is Simple Diet + Daily exercise. - Cut down Oils/Sugar/Maida/Ghee/Salty stuffs from your diet. - Cut down Puris/Parathas/Pizzas/Burgers/Fried Rice. - Add more Fruits /Salads/Proteins to your diet. Double your water intake. - Eat slowly and mindfully. Take 1600 calorie diet daily. - Exercise daily Cardio for 40-60 mins. This is essential for good health. - Reduce socialising/company of people who are addicted to junk food and overeating. - Love yourself and respect your body. Develop confidence in yourself. - Repeat to yourself everyday - I am healthy, I am fit. This is the best path towards good health and happiness. Start your journey to fitness today. Never give up.
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Hi sir My mother had a sugar level of 200. Can she is allowed to eat Egg n omlet? Thank you.

MBBS
General Physician, Delhi
Hi sir
My mother had a sugar level of 200.
Can she is allowed to eat Egg n omlet?
Thank you.
Boiled egg can be taken but omelet will increase the calories. If she has to take omelet, she should avoid some other calories that day.
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Do you have any suggestions about fertility improvement? How much percentage of improvement possibility if its <5.

Master In Diabetologist, Post Graduation In Public Health
Endocrinologist, Kolkata
Do you have any suggestions about fertility improvement? How much percentage of improvement possibility if its <5.
There is no direct relation of fertility with diabetes. Have relation with miscarriage. HbA1c upto 7% considered good control if pt is diabetic. If value is 5 or below no question of both fertility or miscarriage. Go to bed & have a nice sleep!!!
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I am 33 years old suffering from tyroid 100mg.

MD - Internal Medicine, MBBS
Endocrinologist,
I am 33 years old suffering from tyroid 100mg.
Deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid iron medicines. Avoid bad habits . Avoid stress. Some Relax during work. Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, go for walk. avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months.
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Sir my father have diabetics. Level 288. What should take to control level. How should it will finish. Please reply.

MD - General Medicine, Diploma in Diabetology
General Physician,
Sir my father have diabetics. Level 288. What should take to control level. How should it will finish. Please reply.
I will be able to prescribe treatment to your father after you send me the reports of following investigation. Ecg, x ray chest pa view. Cbc, lipid profile, fbs, ppbs, hba1c, lft, kft, urine routine. For now, he can start food rich in fiber, regular exercises. Stop taking rice and sweet things.
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Sir I am suffering from type 2 diabetes from last 16 years and so my treatment also but I see no change in my sugar level, I use 15 ml insulin at night and 26 ml at morning and also takes some medicines like zomat-th , please tell me what would be best medication and diets from me if nothing else my sugar can be controlled.

MBBS
General Physician, Cuttack
Sir I am suffering from type 2 diabetes from last 16 years and so my treatment also but I see no change in my sugar l...
1. Do regular aerobic exercise for 1 hour daily (brisk walking, jogging, running, swimming, cycling etc) 2. Reduce weight if overweight 3control diet a) avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato, a handful of walnut daily (akhrot) e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugar 3 monthly and hba1c six monthly 6. Consult diabetologist for advice and treatment.
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My mother is actually suffering from sugar and have pain in back. She have high sugar.

MD - Pharmacology, ECFMG certified , MBBS
General Physician, Navi Mumbai
My mother is actually suffering from sugar and have pain in back. She have high sugar.
Dear,first of all we need to see that hey sugar under control then we need to find out the cause of her back pain please describe the pain is it doll making or sharp shooting? does it also go anywhere else other than the back? is it associated with tingling or numbness of the feet? is it associated with any problems of passing urine or passing stools? what causes the pain or increases the pain and what relieves it? depending on your answers the different causes could be: muscular pain, spinal disc disease, vitamin d deficiency, etc.
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I am having diabetes. So I wanted to know what should my meal contain and how many times a day can I eat what should it include so it don't cause high sugar level?

MBBS, Diploma in Diabetology
Endocrinologist, Mumbai
I am having diabetes. So I wanted to know what should my meal contain and how many times a day can I eat what should ...
In diabetes meal portion size matters. You can eat frequent small meals instead of 1 large meal. A normal person eats around 3-4 times a day. Diabetic person should eat atlest 6-8 times a day but in small portion at a time. Normally high fibre content in diet delay carb absorption and prevent blood sugar peaks. Anything which will take time to digest in stomach is good for diabetes. For example if you are eating an apple then you should eat entire apple and not just inner pulp. The outer cover (chilka) is also important. In normal diet anything which has cover or chilka on it will take time to get digested and prevents sudden blood sugar peaks.
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I am 63 year old male suffering from hypothyroid. I am taking 150mg ELTROXIN every day morning. Beside taking control diet, my weight remains the same i. E. 97 Kgms (Ht 178 cms). Please advise.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 63 year old male suffering from hypothyroid. I am taking 150mg ELTROXIN every day morning. Beside taking control...
Antioxidant-rich fruits and vegetables: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help,
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I am 23 years old n I am suffering for hypo-thyroid n my THS range is 5.18. N my weight is 65. Which medicine I take n also how to loose my weight n also tell die plan..

MSc
Dietitian/Nutritionist, Chandigarh
I am 23 years old n I am suffering for hypo-thyroid n my THS range is 5.18. N my weight is 65. Which medicine I take ...
Its really alarming to see ever 20th person suffering from hypothyroidism. We can not treat the cause in most of the cases but surly can manage the condition by making changes in diet and lifestyle.
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What are the symptoms of having a diabetes and what are solution for removing this disease in very short time also tell me about diet.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
What are the symptoms of having a diabetes and what are solution for removing this disease in very short time also te...
Mr. Lybrate-user, diabetes hardly produces any symptoms, that is why most people do not recognise it. When it does cause symptoms those are excess urination, excess hunger, excess thirst, unexplained weight loss and tiredness. This disease can only be controlled by proper treatment, which has to continue for lifetime. Plus diet control and exercise are also important. Diet has to be very individualised based on ideal body weight, extent of exercise and blood sugar levels. A diabetic patient should avoid sweets completely, avoid deep fried foods, junk foods, pastries, sweetened aerated drinks and high fat milk products. Consume more of green leafy vegetables and salads. Caloric intake has to be restricted.
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Do we need to monitor blood levels for thyroid function? If so, how often?

FEBNM (Europe), DRM, FCGP, MBBS
Endocrinologist,
Dear , monitoring of blood thyroid hormone levels depends upon the type of thyroid disorder you are suffering from. So kindly elaborate.
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I am in diabetics from last 5 yrs but n control now I have average 175 with tablet, I m taking gliclazide 80 and metformin 500 each one daily, now I want stop it please guide.

MBBS
General Physician, Delhi
Stopping medicine will only worsen your diabetes. Any doctor will suggest you to continue the medicine
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Suffering from thyroid for 3 years. Taking tablet thyronorm 50 mg. Latest test report shows TSH 0.005.what to do?

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist,
Hello, TSH level seems to be fairly low. If you are not having any symptoms, then you may continue the same dose. Then check TSh after another 8 weeks later, if it is still very low, then dose may be reduced by about a small fraction. Thanks.
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Ok thanks madam but I want ask due excess of uric acid it can affect body pain, joint pain, burning feet etc?

MD - General Medicine, DM - Rheumatology
Rheumatologist, Delhi
Ok thanks madam but I want ask due excess of uric acid it can affect body pain, joint pain, burning feet etc?
Uric acid excess can cause joint pains with swelling. But it does not cause generalised body aches, burning etc.
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