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Dr. Sanjay D.h

MBBS, MD - Paediatrics

Pediatrician, Bangalore

27 Years Experience  ·  200 at clinic
Dr. Sanjay D.h MBBS, MD - Paediatrics Pediatrician, Bangalore
27 Years Experience  ·  200 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sanjay D.h
Dr. Sanjay D.h is a renowned Pediatrician in RT Nagar, Bangalore. He has been a successful Pediatrician for the last 27 years. He is a qualified MBBS, MD - Paediatrics . He is currently practising at Raja Rajeshwari Medical Centre & Poly Clinic in RT Nagar, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Sanjay D.h on Lybrate.com.

Lybrate.com has a number of highly qualified Pediatricians in India. You will find Pediatricians with more than 35 years of experience on Lybrate.com. You can find Pediatricians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Dr B R Ambedkar medical college, - 1990
MD - Paediatrics - Vijayanagara Institute of Medical Sciences (VIMS), Bellary, - 1996
Languages spoken
English
Professional Memberships
Indian Academy of Paediatrics (IAP)

Location

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Raja Rajeshwari Medical Centre & Poly Clinic

# 276, Kailash Complex, 1st Floor, V. Nagenahalli Main Road, Guddadahalli , RT Nagar. Landmark : Above Mythry BazerBangalore Get Directions
200 at clinic
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I have twin daughters. They are now 19 months old. They don’t eat ANYTHING. Whatever we offer them they refuse to it ya muh se nikal deti h… They still wakes up at night, due to hunger. They drink only milk (buffalo milk) they have low iron level (21.3 and 19.4) and low hb level (10.3 and 10.2. Kindly help me what should I do.

MBBS, MD
Pediatrician, Gurgaon
I have twin daughters. They are now 19 months old. They don’t eat ANYTHING. Whatever we offer them they refuse to it ...
it seems both children are bottle addict which brought this condition.normally by 6 months child be given cereals based soup half cup twice a day.gradually reduce breast.bottle and even milk and give cereals diet increasing to 100 gms at one yrs age.better child develop habbit of selt feeding.now you have to be little strict.no bottle or milk only 200 gms that too inpaneer curd.it will take time
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Hi. My baby is 47 days old. Morning time she never sleeps. She sleeps only in night for 5-6 hours. But if I wake her in between for feeding she is not sleeping after that. But if I don't not wake her she sleeps continuously for 6 hours also. Please advise if can I leave her to sleep continuously for 5-6 hours?

DHMS (Hons.)
Homeopath, Patna
Hi. My baby is 47 days old. Morning time she never sleeps. She sleeps only in night for 5-6 hours. But if I wake her ...
Hello, library user, you are lucky enough that your baby sleeps in the night as in most of cases, babies do not sleep in the night & cry for the whole night. However, she should not be left for 6 hrs, continuously without feeding & be breastfed, three hourly. Inculcate your expertise to manage your baby to sleep ,thereafter. Tk, care.
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My nephew is 3 1/2 years old but he doesn't speak or even listen his name. On Dr. said he has autism but another denied. He went for speech classes but no gain. One Dr. has given him medicine energy syrup 7/8 med. What should we do. Can he ever speak or understand the things.

Diploma in Child Health (DCH), MBBS
Pediatrician, Akola
Delay in speech could be due to impaired hearing or due to abnormal mental development. Immediately do his bera test to rule out hearing problem.
1 person found this helpful
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Can I Eat Rice If I Have Diabetes?

MBBS, M.MED, DFM, FID, CCEBDM, ACMDC, CCMTD
Diabetologist, Hyderabad
Can I Eat Rice If I Have Diabetes?

Diabetes mellitus is a group of diseases where the body does not adequately produce insulin, use insulin properly, or both. Insulin plays a crucial role in allowing blood sugar into the cells to be used for energy. There are two main types: type 1 and type 2 diabetes.
A woman running in the park with her dog
Staying healthy by exercising and eating well is recommended for people with diabetes.

People with diabetes have abnormally high levels of blood sugar. This can damage many organs in the body if left untreated. The national institute of diabetes and digestive and kidney diseases recommend the following steps to manage diabetes:

 Make healthy choices in eating
 Engage in regular physical activity or exercise
 Take medications, if required.

Healthy eating is important in keeping blood sugar levels at a healthy level. The healthy range is 80 to 130 mg/dl before meals or below 180 mg/dl after meals, according to the american diabetes association.

People with type 1 diabetes require insulin. Various insulin delivery systems and protocols are used to manage blood sugar both between and at meal times.

People with type 2 diabetes often manage their condition with diet and exercise, and with medications as needed to keep blood sugar within the target range. These medications vary in how they work.

People with diabetes will have different treatment plans, and they will respond to food, exercise, and medication differently.

It is important to consult with a doctor to get individualized recommendations on target blood sugar levels, medications, diet, and exercise.
How do carbohydrates affect diabetes?

Carbohydrates are an important source of energy for the body. Carbohydrates are found in foods that have starches and natural or added sugars. Examples are grains, vegetables and legumes, fruit, dairy products, and sweets.

Carbohydrates are broken down by the digestive system into sugar. When the digested sugar enters the blood, the body produces a hormone called insulin. Insulin helps the sugar enter cells. Once the cells absorb the sugar, blood sugar levels fall.

People with diabetes have an impaired ability to produce insulin, use insulin, or both.

People with type 1 diabetes cannot produce insulin, so they take insulin to make sure the cells can get the sugar they need for energy.

People with type 2 diabetes are often insulin resistant. They also often have difficulty producing enough insulin to keep their blood sugar in the normal range.
Counting carbohydrates

Carbohydrate counting is a way of keeping track of the carbohydrates in the daily diet. A person with diabetes who uses carbohydrate counting to manage their diet sets an amount of carbohydrate to eat for meals and snacks.
Foods containing carbohydrates
Bread, pasta, rice, and potatoes are all sources of carbohydrates.

The american diabetes association suggest a target of about 45 to 60 grams of carbohydrate per meal. This recommendation may vary depending on other factors such as gender, weight goals, and blood sugar target goals.

The three different types of carbohydrates are starch, sugar, and fiber.

Starches are complex carbohydrates found in starchy vegetables such as peas, potatoes, and corn. Beans and whole grains are also complex carbohydrates.

Fiber comes from plants and cannot be digested. Fiber is found in foods such as vegetables, fruit, whole grains, legumes, and nuts.

Unlike other carbohydrates, fiber does not raise blood sugar, and it can help to slow the digestion of meals. This helps to minimize spikes in blood sugar. It is recommended to eat between 20 to 35 grams of fiber per day.

Sugar is a carbohydrate. It is generally absorbed into the body more quickly. There are natural sugars found in milk and fruit. There may also be added sugars in canned fruits, baked goods, and processed foods.

There are also carbohydrates in non-starchy vegetables such as lettuce, peppers, cucumber, mushrooms, and many others. There are fewer carbohydrates in these foods because they have a high water content. For example, a half cup of cucumber has around 2 grams of carbohydrate.

The type and amount of carbohydrate will affect post-meal blood sugar levels.

Foods that digest more slowly, such as those with a lot of fiber, and those eaten as a mixed meal, digest more slowly. They can help to prevent post-meal spikes in blood sugar. Large amounts of carbohydrates eaten at one time will raise blood sugar more than smaller amounts.
Is eating rice healthy with diabetes?

High-carbohydrate foods like grains, cereals, pasta, rice, and starchy vegetables are not forbidden, but they should be eaten in moderation.

Rice is a high-carbohydrate grain, but it can be incorporated into meals in appropriate amounts.

One-third of a cup of rice has 15 grams of carbohydrate. That accounts for one-fourth to one-third of the amount of carbohydrate recommended for a single meal, if the target is 45-60 grams of carbohydrate per meal.

Meals that also include healthy proteins and fats can help to slow the impact of the rice on blood sugar levels.
Are some types of rice healthier than others?

Some grains are better than others for managing diabetes.

A scale called the" glycemic index" measures how quickly food is digested into sugar and absorbed in the blood. High glycemic foods raise blood sugar faster and should be eaten in limited portions, or eaten with lower glycemic index foods.

White rice is more processed and it has a higher glycemic index than brown rice, although the index of brown rice can vary with type and brand.

Different varieties of rice have different glycemic indexes. Some long grain rice varieties, converted rice, and basmati rice varieties are lower on the gi scale than white rice.

Puffed rice cereal and rice cakes are sometimes thought of as diet foods, but they have a high glycemic index and they are not ideal for healthy meals.

Foods that are high in fiber offer many health benefits. They help with blood sugar control, they promote bowel health, and they may lower cholesterol.

Whole grains have more fiber than other grains. It is important to check the label to check the fiber content.
Tips for preparing rice

Some brown rice varieties are unprocessed and have more fiber. They can be part of a balanced meal when eaten in proper portions. Mixing brown rice with other foods can help to balance blood sugar levels. Examples include legumes, such as red beans, or protein and healthy fats.
A bowl of brown rice
Brown rice may have a lower glycemic index than white rice.

Brown rice takes longer to cook than white rice, but the cooking process is simple. People can cook brown rice in a pot or rice cooker at a ratio of 1.5 cups of water per 1 cup of rice.

The instructions are as follows:

 Bring rice and water to a boil in an uncovered pot
 Cover the pot and simmer for about 20 minutes
 Turn off heat and let the covered pot sit for at least 10 minutes.

Rice can be mixed with seasonings, herbs, vegetables, and nuts such as slivered almonds.

Brown rice can be stored in a refrigerator and used for leftovers. People can reheat brown rice on the stove or microwave and serve with beans and salsa for a quick meal.

Care must be taken with storage, because cooked rice left at room temperature can develop toxins that lead to food poisoning.
Nutritious and delicious alternatives to rice

Because rice is high in carbohydrates, it should be accompanied by other foods.

Vegetables are high in fiber, vitamins, and other nutrients. Vegetables are made of carbohydrates, but at a much lower level than grains.

Eating foods that are lower in carbohydrates and higher in fiber can make meals more satisfying. For example, one-half cup of rice has 22 grams of carbohydrate. In contrast, one cup of squash only has 8 grams of carbohydrate.

Many foods can serve as substitutes for rice.

Examples include cauliflower, mushrooms, and eggplant. Quinoa contains the same amount of carbohydrates as rice, but it has more protein, and some types have more fiber.
Recipes for rice substitutes

A number of recipes are available for rice substitutes. Here are two examples:
1. Cauliflower" rice"

Ingredients:

 Oil
 Onions
 Cauliflower
 Lemon
 Seasoning.

Pulse the florets of a cauliflower in the food processor. Then heat the cauliflower in a pan with oil and onions. Saut until the onions are golden brown and the cauliflower is soft for about 3 to 5 minutes.

Season to taste with salt, pepper, lemon juice, and herbs.

Full recipe from the food network.
2. Cilantro lime quinoa

Ingredients:

 Canola oil
 Onion
 Garlic
 Quinoa
 Low-sodium chicken broth
 Juice of limes
 Fresh cilantro.

Saut the onion and garlic with oil in a skillet. Reduce the heat and stir in the quinoa. Stir quinoa and cook for 2 minutes. Add chicken broth and lime juice and bring to a boil. Then reduce heat and simmer for 15 minutes. Stir in more lime juice and add chopped cilantro.

24 people found this helpful

Hi, I took Heavrix Vaccination for Hep A for my baby girl at the age of 1 year 2 months. May I know whether I have to take 2nd dose for the same after 6 months, ie now? But some of my friends says that they only took one dose for Hep A for their kids. Please clarify me.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
Hi, I took Heavrix Vaccination for Hep A for my baby girl at the age of 1 year 2 months. May I know whether I have to...
2nd dose of hepatitis a vaccine is required 6 months after 1st dose which usually is given at 1 year.
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My baby is one year old. He got cold n cough almost about every week. After giving antibiotic he remains fine for 5-6days. But again he gets cold n cogh. Due to cough he doesn't take proper milk. And vomits. What should I do and how much milk should a one year old baby take.

Diploma in Child Health (DCH), MBBS
Pediatrician, Hyderabad
My baby is one year old. He got cold n cough almost about every week. After giving antibiotic he remains fine for 5-6...
Children below one and two years get frequent cough and cold due their general resistance is less. Some children are allergic to dust, pollution, change in weather etc. As the child keeps growing their resistance increases and the number of attacks (cough and cold) come down. But whenever child suffers take to a paediatrician and use medicines as advised. Take all the vaccinations accordingly as advised to protect and increase immunity. We cannot predict how milk a child drinks. You have to feed the baby as much as the baby drinks.
11 people found this helpful
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My 33 months old boy's head always seems to have temp than normal. I used to apply castor oil on hs sole to reduce the body heat. Imdtly he has running nose with sneeze. How can I help him to have normal temp. Is hs BMI nrml?

Diploma in Child Health (DCH), MBBS
Pediatrician, Ponda
My 33 months old boy's head always seems to have temp than normal. I used to apply castor oil on hs sole to reduce th...
Head is always warm in children. If you apply oil on it then it can cause sneezing,running nose due to smell of oil and accidental touching of nose with oil soiled hands. If you can check axillary temperature and find above 99.5°F then it's fever. Otherwise nothing is needed. Avoid putting oil on head as body looses heat by sweating and oil wool reduce it which in turn will raise the heat.
2 people found this helpful
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Tomorrow 3rd Oct'15 will be my son's first birth day. He doesn't have a single tooth as of now. What should be the probable reason for the same.

MD - Paediatrics, MBBS
Pediatrician, Tumkur
Tomorrow 3rd Oct'15 will be my son's first birth day. He doesn't have a single tooth as of now. What should be the pr...
You must find out cause for delayed dentition. If all other milestones are normal you can try calcium and vitamin d preparation.
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I am 40 years old. I had little enquiry my son 14 years old he had constipation problem from which sometimes he faces hyper acidity, stomach ache, n sometime vomiting due to hyperacidity. Pimples on his face do let know any medicine regarding this. Thanks.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
For constipation, give him fibrous diet and adequate water. Encourage him to go toilet daily or may be twice in a day for developing bowel habit. Isabgol husk may be tried with plenty of water at bed time. Pimples are common at this age. Don't scratch it, apply calamine lotion and consult skin specialist.
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My 15 months old baby girl doesn't speak clearly. I am worried about her future. Please help me.

C.S.C, D.C.H, M.B.B.S
General Physician,
My 15 months old baby girl doesn't speak clearly. I am worried about her future. Please help me.
IF there were no problems with her birth or soon after birth, she may be just late in development and will speak . Details like birth and development need to be told to say more
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Hello need some info on infant babies, my daughter is 24 days old. I am giving her my milk but after that also she feels hungry I am giving her pro nab 1 formula milk. Is it safe to give formula milk thru feeder and how to clean her mouth from inside. Pls suggest anything for cough in her chest? Thnx.

BHMS, MD - Homeopathy
Homeopath, Delhi
Hello need some info on infant babies, my daughter is 24 days old. I am giving her my milk but after that also she fe...
Hi She should have an exclusive breast fed milk for her first six months of life. Kindly give her your breast feed only during this period. You can consult a good homoeopathic doctor near you for her cough and other complaints. Homoeopathy is free from steroids and any side effect. Tc.
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My sister having a 13 month girl baby. She is not taking food properly. Junior horlicks maY be given to 13 month child. Kindly reply sir or otherwise what shall we use for baby.

MD, MBBS
Pediatrician, Bangalore
My sister having a 13 month girl baby. She is not taking food properly. Junior horlicks maY be given to 13 month chil...
Reduce frequent milk. Give only three times à day then she will take solid items. These tonics are not going to help much.
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Hi doctor. I have a daughter who is 3 months 20 days old. She cries a lot. As long as she is having milk she is quite but as soon as I remove the bottle she starts crying again. She is totally on formula feed as due to some medical reasons I can't breastfeed her. She gets hungry very soon. I m giving her nan pro 1 milk 5.5 ounces around 10 times a day. What should I do and how much milk should I give it to her? also once I start semi solid in sixth month, can I start some other milk which is less fatty like buffalo milk? pls help.

MD - Paediatrics, MBBS
Pediatrician, Tumkur
Hi doctor. I have a daughter who is 3 months 20 days old. She cries a lot. As long as she is having milk she is quite...
This is common problem with bottle feeding because it results in addiction. I think your baby is addicted bottle above that bottle feeding is associated with other problems like diarrhoea, ear discharge etc. Gradually switch over to cup and spoon feeding. After 6 months along with solids you can give any milk which is less allergenic.
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I am a mother of an 11 month old baby. My LMP was 19 march it got over on 21 march. I have had an I-pill on 23 march. However, on 30 march I have my menses again. Is it normal or should I go for further consultation?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am a mother of an 11 month old baby. My LMP was 19 march it got over on 21 march. I have had an I-pill on 23 march....
Menses can come like this for a month or so after ipill specially if you r breastfeeding. This is normal response and needs no treatment copper t is best contraception for breastfeeding mothers.
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Be a Knight in Smiling Armour With a Pre-Wedding Dental Visit!

BDS, FICOI, MDS
Dentist, Mumbai
Be a Knight in Smiling Armour With a Pre-Wedding Dental Visit!

Why a dental visit before your wedding day is essential

It's your wedding clothes trial and after multiple designers visits, a blur of fabrics and embroideries, finally you face the mirror looking like a charming prince! you can't get your eyes off yourself the smart, handsome, be jeweled and crowned silhouette you get closer to your reflection and you smile to yourself.

To your utter dismay-staring back at you is a gaping black hole in your yellow looking teeth- a stark contrast against your beautiful pearl white sherwani!

Among things that you don't know or care about in this wedding planning charade, one thing you do know for sure is that while the bride will outshine you, the pictures will last forever, and a yellow smile with a black blemish on a white sherwani is not the kind of shame you're willing to live through!

So if you're a groom-to-be your trial date shouldn't be the day you realize your smile must live up to the bright and momentous occasion that you're preparing for!

While the metrosexual man of today has even his pre-wedding skin treatments lined up, for the more macho or masculine ones at least getting their smile right can make a huge difference!

So here's a quick checklist to know if you qualify for dental treatment and if you should visit before your wedding day

Are you happy with your smile?
Are your teeth crowded?
Are your teeth yellow or dull?
Can you see any brown or black stains on your teeth?

Dental treatment:
A dental visit according to popular misconception is no unpleasant ordeal!

With the latest technology drill free cavities, bladeless surgeries, and painless extractions have become a reality.

So whatever be your woe, a variety of treatment solutions can be planned and customised to transforming your smile if you're well in time.

Having a dental partner through it all works best for most people and who better than your future life partner to get you through an intimate experience like your appointment.

Top 3 reasons for a couple's pre-wedding dental appointment

You want a million dollar smile on your big day
Long pending issues that rather be dealt with while you're working on looking your best -both within and without Avoiding unhappy toothaches during your happiest times be it wedding or honeymoon

Did your dentist tell you stronger teeth make for hotter men!

Stay happy and flash that smile with confidence after your dental appointment.

Do let me know what you think!

Hi doctors. My son is now 5 years old. And he is suffering from skin problem from the age of his 10months. Ulcer type occers on his skin and he itched it. And blood comesout from there (mostly at legs and hands. Doctors says its a tropical ezeima. Please do help.

Pediatrician, Pune
Clinical photograph will help, in view of the diagnosis provided, topical steroids may be required, the skin can be kept moist, after taking a bath in the morning do not wipe the skin, apply blan oil, cream over the wet skin, plenty of hydration will reduce the itching.
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My child 5 m old, not drinking lactodex milk, can I use buffalo milk? which food can I feed him? can I give hib vaccine this time?

PGD-AP, MD, Diploma in Child Health (DCH), MBBS
Pediatrician, Gurgaon
My child 5 m old, not drinking lactodex milk, can I use buffalo milk? which food can I feed him? can I give hib vacci...
use any pasteurized full cream milk after removing fat.start semisolids. khichri .raghi kheer.dalia.egg.3dose of hib Vac given at this age6wks apart.
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My 10 months old baby doesn't like eating pureed food. Please let me know what food can I give her now and how much meal to serve her in a day. She is on breastfeeding and also outside milk/ formula can be given as she wants only breast milk no solids.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
My 10 months old baby doesn't like eating pureed food. Please let me know what food can I give her now and how much m...
Try to give variety of semi solid food to develop her taste but do not force to eat. food may be tried like daliya, khichadi, dal n chapati pieces, suji kheer, haluwa, mashed potato etc etc. Increase quntity and frequency gradually after she starts eating. continue breast feeding and top milk. Still if u have any query, please consult privately.
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I have pitta from last two days and breastfed my baby (8 month old). Can I take avil in this. Is there any side effect while breastfeeding.

MD - Paediatrics, MBBS
Pediatrician, Jaipur
You can continue breast feeding with semi solid foods at frequent intervals. You do not require any medicine at the moment.
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Meri bachi ko bukhar tha lekin ab kam he but kuch khari nahi aap koi suzao do kya khilaye jis se usko healty mehsus ho aur fit rahe.

M.D.Pediatrics, MBBS
Pediatrician, Mumbai
Meri bachi ko bukhar tha lekin ab kam he but kuch khari nahi aap koi suzao do kya khilaye jis se usko healty mehsus h...
Dear lybrate-user bimari main aur uske baad bache ki bhuk kum ho jati hai. Vo jyada nahi kahata to aap koshish karo kithori thori der ke baad kuch kuch khilate rahen. Agar usko antibiotics diye hain to 15 din usko soporolac /neutralan syrup de sakte ho. Kuch aur puchhana ho to likhna.
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