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Dr. Sanjay D

BAMS, DHA, PGDY

Ayurveda, Bangalore

23 Years Experience  ·  100 at clinic
Dr. Sanjay D BAMS, DHA, PGDY Ayurveda, Bangalore
23 Years Experience  ·  100 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sanjay D
Dr. Sanjay D is an experienced Ayurveda in Banashankari, Bangalore. He has over 23 years of experience as a Ayurveda. He is a qualified BAMS, DHA, PGDY . You can consult Dr. Sanjay D at Panchakarma Ayurveda Hospital in Banashankari, Bangalore. You can book an instant appointment online with Dr. Sanjay D on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - - 1994
DHA - - 2005
PGDY - - 2007
Languages spoken
English

Location

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#503, Water Tank Park Main Road, Kathriguppe, BSK 3rd Stage. Landmark: Near Water Tank ParkBangalore Get Directions
100 at clinic
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Dear Sir/ Ma'am, A friend of mine seems to be irritated most of the time. Also he gets angry really very fast, whenever we talk over phone. If I try to ask him the reason, he gets more and more angry. He is been diagnosed anxiety recently. Is this change in his behavior due to this? Please suggest how can I help him deal with this. And how should I act with him.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Dear Sir/ Ma'am,
A friend of mine seems to be irritated most of the time. Also he gets angry really very fast, whenev...
Try to talk to your friend and ask him to express what is making him angry or what is irritating him. You will have to be more tactful and patient with him. People get angry when certain expectations are not met. There is anxiety when they are underconfident. So try to find out what is happening to him, If he does not open up to you, may be you can take him to a Counsellor. He needs counselling to cope up with his anxiety disorder.
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My legs are paining since 2 days and the pain is at from the knees to foot? Hair fall is more? Not getting sleep before before 1to2 at mid night?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My legs are paining since 2 days and the pain is at from the knees to foot?
Hair fall is more?
Not getting sleep befo...
Anaemia always leads to the symptoms of being tired and also having leg pain though there may not be any pathological reasons for back pain. My suggestion would be to wear MCR Chappals which will help you to prevent the weight falling on the If you have back pain while walking and standing first of all check your weight and your haemoglobin levels, as Anaemia always leads to the symptoms of being tired.
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My wife is suffering from white bleeding from past 8 months how can she prevent it. To reduce white bleeding? And please give suggestion of any tablet to prevent it.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello, White discharge denotes a unhealthy uterus. Symptoms increase with spicy diet, excessive work , imoroper sleep and excessive sex. It can weaken bones and also can reduce chances of pregnancy. Avoid don'ts mentioned above, start ayurvedic uterus protecting supplements, and she will going to recover successfully. Good luck.
3 people found this helpful
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What are the meditation or yoga (name them please, one should perform to get a proper sleep, so that a person can sleep as soon as he goes to bed.(no medicines please)

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
What are the meditation or yoga (name them please, one should perform to get a proper sleep, so that a person can sle...
Tips for proper sleep 1.Have a glass of whole milk (without the cream removed) with green cardamom powder before going to bed. 2.Have 1 teaspoon of licorice root powder with a glass of milk on an empty stomach in the morning. 3.Boil 3 grams of fresh mint leaves or 1.5 grams of dried powder of mint leaves in 1 cup of water for 15-20 minutes. Take lukewarm with 1 teaspoon of honey at bedtime. 4.Massage your feet with lukewarm mustard oil 2-3 times a day and before going to bed. 5. Take light meals at night and drink 10-15 glasses of water daily. 6.Stop using gadgets 1 hr before sleep.switch off lights at 11:00 pm. 7. Sleep in total dark room. 8.Add some fresh rose petals in a cup of boiling water. Keep it aside till it is lukewarm. Add ½ teaspoonful of sugar to it and have this twice a day. This is a good drink to uplift mood. 9.Do yoga daily 30 min n shavasana daily 5 min before sleep.... 10.Do deep breathing for 2-3 min after every 1 hr.... Revert back after 5 days.
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I am 28 yrs old (female). My front teeth are not symmetric. Can I use braces now. How much time will it take for correction?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am 28 yrs old (female). My front teeth are not symmetric. Can I use braces now. How much time will it take for corr...
Kindly consult a dentist in person for further suggestion. We need more investigations (model study, full mouth & profile x-ray) to decide upon treatment. You may need fixed / removable braces. Requirements may depends on the age, complaint, duration of the treatment & affordability. Cost of cosmetic dentistry (braces) varies with dentist. You may consult me in person. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
2 people found this helpful
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Toothache and Homeopathy

BHMS
Homeopath, Howrah
Toothache and Homeopathy

Homeopathy is often associated only with chronic illnesses. Another myth associated with this form of treatment is that it takes ages for the effect of the medication to be visible. However, in the case of a toothache, Homeopathy can be very relevant and can quickly ease the pain. Homeopathic treatment for toothaches addresses the underlying cause of the problem. Some of the common triggers for a toothache are tooth decay, an abscess or gum problems.

Take a look at these common Homeopathic remedies for a toothache:

  1. Plantago: Plantago is an efficient remedy for toothaches that is accompanied by tooth sensitivity, increased salivation and swollen cheeks. Plantage can be taken in the form of pills or applied externally on the tooth that is paining.
  2. Silicea: Silicea is the ideal Homeopathic remedy to treat tooth abscesses and their accompanying toothaches. It addresses the collection of pus around the root of the tooth and hence controls the pain. Silicea is also useful against toothaches that are aggravated by cold water.
  3. Chamomilla: If the toothache is unbearable and affects not one, but an entire row of teeth, chamomilla is what you need. It is also beneficial for toothaches that are aggravated by the intake of warm drinks.
  4. Hekla Lava: A toothache that is associated with a swollen jaw can be treated with Hecla Lava. This Homeopathic remedy will relieve both the pain in the tooth and the swelling of the jaw.
  5. Calcarea fluorica: Homeopathic medicine can be used to treat not only a toothache, but also the decaying of a tooth. Calcarea fluorica is known to slow the decay of tooth enamel. It also prevents the flaking of enamel and is has a beneficial impact on people who have enamel deficiency.
  6. Staphysagria: Unhealthy gums and retracted gums are common causes for tooth decay. Staphisagria is a Homeopathic remedy that can treat the drawing of tooth roots in such cases and the pain associated with them. It also addresses the formation of excessive plaque.
  7. Arnica: Arnica addresses the toothache and bleeding that follows a tooth extraction and the filling of dental cavities. It is also very useful against the pain and swelling of the gums that accompanies wearing false teeth.

Homeopathic remedies for toothaches offer fast pain relief. Since, Homeopathic medication has negligible side effects, it can be safely administered to both children and adults. However, a tooth ache should never be ignored so do not replace a visit to the dentist with self medicated Homeopathy.

4644 people found this helpful

Can khajoor be eaten by diabetic. I am on the borderline of diabetes. Kindly advice.

MBBS, CCEBDM
Diabetologist, Bangalore
Can khajoor be eaten by diabetic. I am on the borderline of diabetes. Kindly advice.
Hi Khajoor is dry dates and is rich in carbohydrates when compared to fresh dates. So I suggest you to have fresh dates, 1 or 2 a day, 2 to 3 times a week with careful monitoring of your blood sugars.
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When I eat anything hot or cold there is irritation in my teeth and blood also comes out for many a times? What steps I should take to get relieve?

BHMS
Homeopath, Faridabad
When I eat anything hot or cold there is irritation in my teeth and blood also comes out for many a times? What steps...
Hello. Tooth sensitivity — also known as dentin hypersensitivity — affects the tooth or exposed root surfaces. This occurs when the enamel that protects our teeth gets thinner, or when gum recession occurs, exposing the underlying surface, the dentin, thus, reducing the protection the enamel and gums provide to the tooth and root. If hot, cold, sweet or very acidic foods and drinks, or breathing in cold air, makes your teeth or a tooth sensitive or painful then you may have sensitive teeth. Tooth sensitivity can come and go over time. Causes: There are many causes of tooth sensitivity, including: Worn tooth enamel from using a hard toothbrush or brushing too aggressively Tooth erosion due to highly acidic foods and beverages Tooth erosion due to bulimia or gastroesophageal reflux disease (GERD) Gum recession that leaves your root surface exposed There are several conditions which can cause pain, but which are not tooth sensitivity: Dental caries A cracked or chipped tooth Grinding or clenching the teeth Leakage around restorations External tooth bleaching Management: Proper oral hygiene is the key to preventing gums from receding and causing sensitive-tooth pain. If you brush your teeth incorrectly, or over-brush, your gums may become sensitive. Brushing properly twice daily for 2 minutes with toothpaste that does not have high levels of abrasives, and flossing once a day, can help reduce the chance of tooth sensitivity. A diet low in acidic foods (tomatoes, pickles, tea, citrus fruits) and drinks also helps prevent tooth sensitivity. Treatment: Apply Plantago Q/ few drops on cotton swab, place it on the affected teeth and press it tightly, do it thrice a day. Orally, take Mag. Phos. 6x/ after every 2 hours. Do visit a dentist for proper diagnosis, share the reports with me. In case possible, will help you in treating your problem.
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Currently I'm facing a issue which is related to sleeping. I can't sleep more than 6-7 hours. Whenever I want to sleep more than 6-7 hours my sleep automatically break. Then the whole day is feeling feeble weak. Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Currently I'm facing a issue which is related to sleeping. I can't sleep more than 6-7 hours. Whenever I want to slee...
Homoeopathy has good treatment without causing adverse effects. Take homoeopathic medicine Nux vomica 200 twice daily in the morning and in the evening and give feedback after 6 days. For further treatment, consult privately Rs 149/-
1 person found this helpful
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I am a 49 year old menstruating indian woman. I am obese (86 kgs 5ft 3inches}. I have mild joint pains. Which indoor exercises would be suitable for weightloss without harming my joints. Is static cycle helpfull? good for mild knee pain?

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Considering your condition, exercise is not feasible for fat loss. I have specialised medicine prepared for fat loss of ladies. It works by converting extra fat to glucose and ensures complete consumption of glucose thereby giving you proper fat loss and natural shape correction. With this medicine, you can lose up to 5 kg per month. If you are interested in this treatment, kindly let me know detailed mechanism of action this medicine locates extra fat, transports it to liver. This step gives you inches loss or figure correction. In the next step, the fat is converted to glucose, at this step, your apetite is reduced as your requirements of glucose are fulfilled out of extra fat. This way, dieting becomes very easy. In the next step glucose is utilised in cells as this medicine transports glucose and oxygen inside cell wall where with the help of mitochondria, the glucose is converted to water and carbon dioxide. The water evaporates through sweat or urine and carbon dioxide is expelled through respiration. This is how fat vanishes and we get weight loss and shape correction.
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Having very bad hair fall. I am very tensed bout my hairs And always I am suffering from. Bad head pain each and every day what's the reason behind all ?

MBBS, MD (Skin & V.D. MAMC) - Dermatology
Dermatologist, Delhi
Having very bad hair fall. I am very tensed bout my hairs And always I am suffering from. Bad head pain each and ever...
It's important to control the hair fall control and hair thinning. Hair loss is an ongoing process which if not treated may result in baldness. Progressive hair loss should be treated, as you are 19 years of age, hair go for other latest non surgical therapies like mesotherapy or platrlet rich plasma extract.
4 people found this helpful
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What is the reason for my left testicle lying down and hanging very lower and paining. Im suffering from bilateral grade 1 varicocele. My left one is very discomfort lying down hanging very lower than my right. I consulted urologist he advised hetrazan and health okay and vitamin tab. But these are not curing my problem .shall I need surgery.

PDDM, MHA, MBBS
General Physician, Nashik
What is the reason for my left testicle lying down and hanging very lower and paining. Im suffering from bilateral gr...
It’s not always necessary to treat a varicocele. However, you may want to consider treatment if: your varicocele causes pain your varicocele causes testicular atrophy your varicocele causes infertility you’re thinking about assisted reproductive techniques
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Yes I am concerned for pregnancy only. When can I get my periods. I am already two days late for my periods.

BHMS
Homeopath, Faridabad
Yes I am concerned for pregnancy only.
When can I get my periods. I am already two days late for my periods.
Hello, you should wait now for the periods and if does not appear till 7 days then do a pregnancy test at home by using pregnancy test kit. Take care.
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How to reduce mouth ulcer I have black spot inside of mouth when ill eat hot n spicy food then it will be paint in total mouth I think it's fungus infection or mouth ulcer.

BDS, PG Diploma In PG Advance Course Of Oral Implantology On New Generation Implants, PGDHHM
Dentist, Gurgaon
How to reduce mouth ulcer I have black spot inside of mouth when ill eat hot n spicy food then it will be paint in to...
Hello there can be many reasons for ulcers. But most common reasons for stress, vitamin b12 folic acid deficiency, or stomach upset. Firstly we have found out reason causing ulcer. Which type of ulcers are you suffering from painful or non painful, size and no of ulcers, frequency of recurrence, and systemic disease like diabetes or cardiac disease. Which types of medications you have taken before or taking all these type information is necessary to know exact nature of disease. Is it from months or years
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I am having an ulcer in my mouth since last seven days. I used a gel since then. It is not helping and its becoming painful day by day. Pls suggest a remedy.

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
I am having an ulcer in my mouth since last seven days. I used a gel since then. It is not helping and its becoming p...
Hello, apply baking soda over it or do baking soda in water mouth rinses. This will help to heal the ulcers. If they still persist, you need to consult a physician and get your vitamin B levels checked. If required take supplements for it.
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Sir, I am now 20 and Loosing hair day by day. Powdery dandruff have in my scalp. Please suggest me what to do and what to eat?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Sir, I am now 20 and Loosing hair day by day. Powdery dandruff have in my scalp. Please suggest me what to do and wha...
Hi hair fall is due to increase heat in blood due which dryness of root of hair and due to this dry ness hair will fall easylly. This pathology is acc to ayurveda. So we need to get oily at the root of hair and decrease blood hheat by medicin then hair fall and dandruff will stop fast so take following remedies 1. Apply vata-jatadi tail its oil apply on root of hair 2. Laghu malini vasant ras vati 2 tab after lunch and dinner 3. Ashwgandha powder 1 tsp with milk empty stomach in the morning 4. Asthi poshak vati 2 tab after lunch and dinner 5. Have pomegranate juice 1 cup 3 time weekly 6. Have viitamin c diet like amala have this above tretment just for 1.5 month and apply oil till 3 month.
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I am 18 year old male, I am too short with respect to others, what should I do to increase my height.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am 18 year old male, I am too short with respect to others, what should I do to increase my height.
Medicine german baryta carb 200 single dose morn/ 4-5 drops orally sbl calc phos 3x / 3 times a day 10 days food 25 pcs kismis daily 5 pcs khejur 2 boiled eggs daily morning 4 tspnful glucose daily mixed fruit juice daily evening complain daily exercise do swimming, gym daily 20-30 minutes.
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What Are Anxiety Disorders?

Phd, Mphil, MSc, Bed, BA (Clinical Psychologist and Parent Child Relationship Expert)
Psychologist, Noida
What Are Anxiety Disorders?

Does the fear of the exam get your heart racing? Does a tensed feeling grip you as you are about to make that big presentation to the board? Feeling anxious and worried is a common reaction is such situations. It is, however, different, when anxiety moves to the level of a disorder that debilitates you from living a normal life. 

Types: Different type of anxiety disorders include
a) Generalized anxiety disorder: People suffering from this disorder generally have a persistent fear or worry of everyday matters. Will you manage to get to office on time? Will you be able to make the money you need? Will you be able to get sleep tonight! -All of which are valid thoughts which convert into an anxiety problem if you dwell on them too long and too hard.
b) Phobia: This is the largest category in anxiety disorders characterized by the fear of an object, person or situation. 
c) Panic disorder: The unfortunate part of this disorder is a panic attack that can be triggered by an object of fear or an intense situation which can cause the person to have difficulty in breathing, tremble, shake and often disable them for anything between 10 minutes to a few hours. 
d) Agoraphobia: Want to escape from the room but your feet won't cooperate? That's agoraphobia -a fear linked with panic disorder which makes you feel trapped.
e) Social anxiety disorder: Most of us may have experienced a form of this fear when we had to go on stage for a performance or speaking assignment. When it escalates to become a disorder, the fear manifests itself with physical symptoms and sometimes aggravates to social isolation. 
f) Post traumatic stress disorder: This is the aftermath of being in a traumatic situation like combat, natural disaster, rape and hostage situation. 
g) Other anxiety disorders: These include separation anxiety (from being separated from a person or place), situational anxiety (like claustrophobia that happens when a person is in a situation of tightly crowded places) and Obsessive compulsive disorders (OCD) where a person follows compulsive rituals to get relief from the anxiety. 

Causes
Anxiety disorder is a mental illness. It is not a result of personal weakness, a character flaw, or poor upbringing. Though exact causes are unclear, scientists say that disorders are caused by a combination of factors, including changes in the brain and environmental stress. Drugs, alcohol abuse, certain medical conditions and genetics are also possible triggers for anxiety disorder. 

Symptoms: It mostly includes one or more of symptoms like restlessness, irritability, concentration problems, fatigue, muscle tension and sleep disturbance

Diagnosis:
Anxiety disorders are often 'caught in the act' during a flare up or a high stress situation when the victim is unable to cope with the situation. Standardized screening clinical questionnaires such as the Taylor Manifest Anxiety Scale or the Zung Self-Rating Anxiety Scale can be used to detect anxiety symptoms, and the need for a formal diagnostic assessment of anxiety disorder may be suggested. 

Treatment: It generally includes lifestyle changes, medication and therapy. If you are looking for help for an anxiety disorder, book a private appointment with us.

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Hi my lower lip peels off a lot to a point where it hurts and becomes pink in colour. Applying Vaseline is not helping. I will pay for consultation if you can give me a permanent solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
Hi my lower lip peels off a lot to a point where it hurts and becomes pink in colour. Applying Vaseline is not helpin...
Hello lybrate-user is that area is becoming dry, you simply apply pond's cold cream in morning n at night it will keep that area soft, moisturised n no peeling of skin. U can ask for further details n assistance.
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I an 38 years old. I am suffering with left side headache due to weak nerves. What should I do?

MBBS, cc USG
General Physician, Gurgaon
I an 38 years old. I am suffering with left side headache due to weak nerves. What should I do?
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be migraine headache kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management
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