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Dr. Sanjay D

BAMS, DHA, PGDY

Ayurveda, Bangalore

22 Years Experience  ·  100 at clinic
Dr. Sanjay D BAMS, DHA, PGDY Ayurveda, Bangalore
22 Years Experience  ·  100 at clinic  ·  ₹ online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sanjay D
Dr. Sanjay D is an experienced Ayurveda in Banashankari, Bangalore. He has over 22 years of experience as a Ayurveda. He is a qualified BAMS, DHA, PGDY. You can consult Dr. Sanjay D at Panchakarma Ayurveda Hospital in Banashankari, Bangalore. You can book an instant appointment online with Dr. Sanjay D on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - - 1994
DHA - - 2005
PGDY - - 2007
Languages spoken
English

Location

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#503, Water Tank Park Main Road, Kathriguppe, BSK 3rd Stage. Landmark: Near Water Tank ParkBangalore Get Directions
100 at clinic
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I have a job in computer lab and I seeing some days that my weight is increase day by day And I want to reduce it please help me.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have a job in computer lab and I seeing some days that my weight is increase day by day And I want to reduce it ple...
There is a medicine by the name of garcinia cambogia which is excellent in weight reduction. Take as much fruits and fibres in your food as possible.
1 person found this helpful

I use to have a strong pain in my backbone. What is the cause of it? Please help me out.

BHMS
Homeopath
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I use to have a strong pain in my backbone.
What is the cause of it?
Please help me out.
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. We remain seated most of the time and stand for very short periods of time. Unfortunately walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for back pain:- Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.

I am long time suffering from fever and migraine tell me what is the solution of my problem.

MBBS
General Physician
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I am  long time suffering from fever and migraine tell me what is the  solution of my problem.
There is no definite cause of migraine but it is associated with severe pain on either side of head you have to place your self in a quite place with less anxiety some it you might feel like vomiting. Have lot of fluid water by mouth you might take a pain killer. The time of attack. Get your sinusitis checked by a ent specialist.

I am very concerned regarding my weight. I am 18 years old and my weight and height make me look like a school student though I study in college. I don't feel confident using weight gainers. Pls advice.

BHMS
Homeopath
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I am very concerned regarding my weight. I am 18 years old and my weight and height make me look like a school studen...
Tk proper nutritional diet. Food rich in vitamins n mineral's n proteins. Fiber rich diet. Use only natural source of this. Do proper n regular excersise fr proper growth of body.
1 person found this helpful

Hi sir, my wife is suffering from rheumatoid arthritis, taking treatments, do we expect the end of the treatment for this disease .please help

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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There are very effective remedies in ayurveda to make life easy of such patients. So keep patience n contact if possible.

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RCT is not complete unless and until the proper restorative work on the tooth is complete. So, visit an endodontist or dentist to get it done positively.

Hi. Greetings. Please tell some tips to avoid hairfall and dandruff. Also suggest some foods that could prevent hairfall. Thank you in advance☺

BHMS
Homeopath
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Hi. Greetings. Please tell some tips to avoid hairfall and dandruff. Also suggest some foods that could prevent hairf...
Hair loss, also known as alopecia or baldness, refers to a loss of hair from the head or body. Baldness can refer to general hair loss or male pattern hair loss. Hair loss and hypotrichosis have many causes including androgenetic alopecia, fungal infection, trauma (e.g. Due to (trichotillomania), radiotherapy, chemotherapy, nutritional deficiencies (e.g. iron deficiency), and autoimmune diseases (e.g. alopecia areata. Hair loss severity occurs across a spectrum with extreme examples including alopecia totalis (total loss of hair on the head) and alopecia universalis (total loss of all hair on the head and body). The most common cause of alopecia is *Androgenetic alopecia (male-pattern or female-pattern hair loss) *Androgenetic alopecia is an androgen-dependent hereditary disorder in which dihydrotestosterone plays a major role. This form of alopecia may eventually affect up to 80% of white men by the age of 70 (male-pattern hair loss) and about half of all women (female-pattern hair loss). Other common causes of hair loss are *Drugs (including chemotherapeutic agents) *Infection (eg, tinea capitis, kerion, cellulitis of the scalp) *Systemic disorders (disorders that cause high fever, SLE, endocrine disorders, and nutritional deficiencies) *Alopecia areata Less common causes are primary hair shaft abnormalities, autoimmune diseases, heavy metal poisoning, and rare dermatologic conditions. Homoeopathy offers best and permanent solution for hair loss ,the medicine should be selected based on symptom totality and correct individualisation, some medicines such as Sulphur, Lycopodium, Merc Sol, Nitricum acidum, Calcarea carb, Graphites,acid fluoric are very effective in treating hair loss.

Doctor me niche ke 4teeth me cavity hai. Aur cavity lag ke pura teeth khatam ho gaya hai .usme mujhe pain bhi nhi hota hai to kya mujhe use kisi dentist ko dikhane ki zarurat hai kyaa.

BDS
Dentist
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Doctor me niche ke 4teeth me cavity hai. Aur cavity lag ke pura teeth khatam ho gaya hai .usme mujhe pain bhi nhi hot...
Yes please show it to a dentist at the earliest as it may cause you severe pain any day. It is possible that the tooth may be saved even at this stage. If you delay further, you may lose the tooth totally and may have to get it extracted. I suggest that you send me the pictures of your affected teeth on private consultation so that I can provide you with more specific answers.
1 person found this helpful

What are the symptoms of exima?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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What are the symptoms of exima?
The symptoms of eczema are different for each person. The rash may even look different or affect different parts of your body from time to time. It can be mild, moderate, or severe. Generally, people with eczema symptoms suffer from dry, sensitive skin. Eczema is also known for its intense itch. The itch may be so bad that you scratch your skin until it bleeds, which can make your rash even worse, leading to even more inflammation and itching. This is called the itch-scratch cycle. You may have times when your eczema flares and times when your skin is clear. Although you may be experiencing some or all of these eczema symptoms, a diagnosis of eczema can be made only by your doctor. Signs and Symptoms of Eczema • Dry, sensitive skin • Intense itching • Red, inflamed skin • Recurring rash • Scaly areas • Rough, leathery patches • Oozing or crusting • Areas of swelling • Dark colored patches of skin

Can diabetes medicine and hypertension medicine be taken together? Do they cause any side effect if taken together at once?

Diploma in Diabetology
Endocrinologist
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Can diabetes medicine and hypertension medicine be taken together? Do they cause any side effect if taken together at...
Yes they can be taken together. Your treating physician would have taken care of increase in side effects following co prescriptions of treatment s for diabetes and hypertension.
2 people found this helpful

Hello my age is 22 yr. Iam trying to increase weight but due to this my muscle mass increased. It doesn't look good. Can you please tell me how I reduce my muscle mass and suggest me daily exercise for reducing muscle mass and maintain body in proper shape and diet for balancing muscle mass.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Hello my age is 22 yr. Iam trying to increase weight but due to this my muscle mass increased. It doesn't look good. ...
Gaining weight is as difficult as losing it, if you are naturally thin. Skinny people complain that they can't put on any weight.If you want to build up weight, don't just eat high-calorie junk foods and rely on unnecessary supplements. Choose foods that are energy-dense and nutrient-dense whenever possible. Following are some tips to follow to increase your weight. You will take some time to gain the weight you need, but be patient. 1. If you have a rapid metabolism, then you must increase your daily intake of healthy foods (increase your intake of carbohydrates) to compensate for the rate at which you burn energy. Eat six smaller meals a day You should also eat more energy dense foods like healthy oils, dry fruits, seeds, nuts, pulses, etc. along with some starchy foods like potatoes, cereals, bread, pasta, rice, etc. 2. Consume more calories than you burn. Choose healthy calorie-dense food to add calories. Drink healthy beverages to add calories. Mangoes are rich in calories and carbohydrates, include them in your diet. 3. Eat healthy food frequently, 5-6 times a day - 3 larger meals and 3 smaller meals alternately. Separate them by at least 3 hours so you can digest each meal fully. Don't go without food for 5-6 hours after having a major meal. For example, if you wish to consume 3000 calories a day, you may eat 3 larger meals of about 650 calories and 3 smaller meals of about 450 calories. 4. Have a balanced diet. 5. Exercise regularly for putting on weight. Some thin people think that exercise is not good for them. This is not true, it keeps the metabolism high. Remember that eating alone is not sufficient. You don't want to gain fat but lean mass, so exercise is important. Resistance training exercises will help to increase your muscle mass, which in turn will increase metabolism. Learn to distinguish between weight gaining exercises and weight loss exercises. Note that if you do not get enough amino acids during exercise, the existing muscle may break down. Amino acids come from protein foods so you should eat such foods after exercise. Keep in mind that excessive exercise without putting back the energy you have used will not help you to put on weight.
2 people found this helpful

I am 21 years old. My weight is 44. 2 kg. What will happen we consume powdered milk every day?

MBBS
General Physician
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I am 21 years old. My weight is 44. 2 kg. What will happen we consume powdered milk every day?
Cows milk is nutritious and it's better to drink it daily and if powdered milk is drank for a long time than it can lead to renal stones formation
1 person found this helpful

I am 18 year old, have health problem. I am thin and my body doesn't look healthy. What should I do?

BAMS
Ayurveda
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I am 18 year old, have health problem. I am thin and my body doesn't look healthy. What should I do?
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy

My age 47 diabetic but my post sugar level is 320, I am taking tablets but still it is high.

MD - Diabetology, Membership of the Royal College of Surgeons (MRCS), MBBS
Endocrinologist
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My age 47 diabetic but my post sugar level is 320, I am taking tablets but still it is high.
Please give the following info: Duration of diabetes Details of medications Your weight Details of complications, if any Latest FBS, PPBS & HbA1c levels
2 people found this helpful

My hands and neck colour is dark then my other body how can I get them fair I use healthy healthy white spf 25. N is amway fairness cream good for oily skin. Do it pop up pimples:

BAMS
Ayurveda
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My hands and  neck colour is dark then my other body how can I get them fair I use healthy healthy white spf 25. N is...
Neck may get dark complexion if melanin pigmentation of that area is increased or sometimes when the dead cells of skin on that area are not being removed naturally. * you are advised to destress yourself & wear loose collar shirt which do not compress the blood supply around the neck. Try to avoid sunrays & dust falling on your neck. * mix 1 teaspoon of mustard oil in 3 big spoon of gram flour (besan) & add 1 big spoon of oat flour in it. Make paste of it by adding sufficient quantity of water in it. Apply it on your neck for 10-15 minute. Remove it slowly without washing. This will naturally remove the dead cell of neck which give you a good looking neck area after few application.
1 person found this helpful

Hello Doc, How many times should I can do sex in week or month to avoid any health problems and is there any benefit by doing sex like body growth or any? Thanks,

Bachelor of Ayurveda, Medicine and Surgery (BAMS), L.C.P.S, PhD,D.P.S.M
Sexologist
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Hello Doc,
How many times should I can do sex in week or month to avoid any health problems and is there any benefit ...
It depends on person to person. Sex is not only an act it is an art. How many times you do the sex is not important how you enjoy it is important. Sex depends on your physical fitness and vigour. Sex is not harmful at all if you do it properly. It will not create any health problem.
1 person found this helpful

I have a less amount of beard & mustache. I want to show masculine. Please tell me what should I have to do for this.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath
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I have a less amount of beard & mustache. I want to show masculine. Please tell me what should I have to do for this.
Medicine German reckeweg arnica mont 200, single dose (4-5 drops in mouth) morning./ weekly 2 doses. buy medicine from good homoeopathic shop. food mixed fruit juice daily evening. please continue treatment.

Pls tell me about weakness when I smoke I feel weakness and headache what is my solution.

BAMS, MD Ayurveda
Ayurveda
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Pls tell me about weakness when I smoke I feel weakness and headache what is my solution.
Try the following remedy it will surely help you Causes: • Stress • Unhealthy lifestyle • Lack of sufficient nutrients in diet • Ageing • Surgeries • It may also be a result of medical conditions like: O Cancer O AIDS O Inflammatory bowel disease O Low white blood cell count • Children and pregnant women have naturally low immunity • Ashwagandha is a commonly available ayurvedic herb. It helps stimulate the immune system an counteracts the effects of stress. 1. Take 1 glass lukewarm milk 2. Add 1 tbsp ashwagandha powder 3. Mix well 4. Drink once daily This remedy will be helpful.

Dear Doc I want to use braces on my teeth. Some of my tooth look very uncomfortable. And some of my friends telling that braces will give you pain. And you will be not able to eat your too. So it's sounds scary? Can you please suggest me that these is rumors or its good to get braces on teeth and have a perfect smile. Thanks.

BDS
Dentist
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Dear Doc
I want to use braces on my teeth. Some of my tooth look very uncomfortable. And some of my friends telling t...
Lybrate-user orthodontic treatment is not at all painful except for some discomfort from time to time when there may be adjustments to the wires. You are able to eat practically everything but with some caution so as not to break the braces, which if it happens ends up increasing your treatment time.

Dear Sir/madam, I am 26 n my height is 5.4 inc, Is it possible toi ncreasemy height at this age or further (beside surgery) and if it is then where should I consult or is there any home remedies.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Dear Sir/madam,
I am 26 n my height is 5.4 inc, Is it possible toi ncreasemy height at this age or further (beside su...
Height is usually always dominated by Genetics. How short are your parents? If you are their size or slightly taller then them, chances are you wont grow very much more...There are no amazing magic ways to get taller...Get lots of nutrition and calcium. Get TONS of calcium. Bigger bones means bigger you. Work out and play sports alot. Also greatly emphasize stretching..Posture is also important. Walk as tall and as straight as possible and over time this will add a handful of centimetres to your height...take ashwagandha powder 2-2 tsf twice a day and lakshadi guggul 1-1 tab twice a day with warm water..
1 person found this helpful
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