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Dr. Sanjay Bhat

Cardiologist, Bangalore

Dr. Sanjay Bhat Cardiologist, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sanjay Bhat
Dr. Sanjay Bhat is a trusted Cardiologist in Sanjay Nagar, Bangalore. You can consult Dr. Sanjay Bhat at RMV Hospital in Sanjay Nagar, Bangalore. Book an appointment online with Dr. Sanjay Bhat and consult privately on has a number of highly qualified Cardiologists in India. You will find Cardiologists with more than 27 years of experience on You can find Cardiologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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#138, RMV Extenstion 2nd Stage , Sanjay Nagar. Landmark: Near Sanjaya Nagar ParkBangalore Get Directions
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I am 43 and having high BP and high sugar. Previously use to have sex 3 to 4 times a day with my partner but now after having this BP and sugar medicine it has dropped down. What is suggestion .also I am 110 kg by weight.

MBBS, DM - Cardiology
Cardiologist, Noida
Please try to reduce weight by lifestyle modification / exercise. Cardiac evaluation with a TMT / Echo. Urology consult for Decreased sexual activity.
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Dear sir, I am 33 years old. I am suffering from primary hypothyroidism and high blood pressure last 15 month. My esonophil count is 11 which is out of range. I have ellergic problem. Please help me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hello dear High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. Garlic,. Cod liver oil. Take anti cholesterol medicines . Cap. Ecosprin gold-10 at night daily. IN HYPOTHYROIDISM:--- Deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving ' THYROXINE ' tablets. And dose are according to level of thyroid for life time. Avoid iron medicines. Avoid bad habits . Avoid stress. Some Relax during work.go walk daily.avoid oily foods,junk foods. Do Tests T3,T4,TSH EVERY 3 TO 6 MONTHS. Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement can help, take tab. lcz for allergy.
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Pulmonologist, Faridabad
By simple life style modification, 76% of stroke can be prevented, 80% of heart attack can be prevented and 90% of adult diabetes can be prevented. No medicine is as effective in prevention as simple life style modification.
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Hi I am a man but I have big breast lick a women can you help me to flat my chest.

General Physician, Mumbai
Dear Lybrateuser, - You have to do regular exercise & have a diet rich in proteins to build chest muscles - do aerobic exercise like brisk walking, jogging, swimming for 30-40 min, also do moderate weight lifting, pushups, pull ups to build chest muscles - have a diet rich in protein foods like eggs, milk & milk products, non veg, beans soya products.
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I was having pain in left side near heart, and I can't move ,and I can't take long breathe, what should I do, plz,tell me.

Acupressurist, Chandigarh
Dear Lybrate User Take one capsule of Recool D morning evening for three days and chew a small piece of Ginger with warm water. If there is any injury call back privately for more details.
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What is a symptoms of heart attack? She have hypertension/ high BP problem as well as diabetes.

General Physician, Mumbai
Dear lybrateuser, -The symptoms of heart attack include pain, heaviness, tightness in mid chest or left side, pain can radiate to jaw, neck, left shoulder, arm ,back, giddiness, headache, profuse sweating, nausea & vomiting, fatigue, breathlessness -for high bp & diabetes she has to follow a strict diet & a regular exercise regimen, also restrict salt, sugar, other sweet food, has to take more of fibre in food mainly fruits & vegetables, avoid fried & junk food, keep body weight stable, reduce stress , sleep well for7-8 hrs at night, keep sleep & wake up times fixed, do investigations regularly as advised & also take medicines regularly on time as prescribed.
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When I eat spicy and oily I have pain in my chest. May be it is due to gas. Can it be heart related problem. I am 25 years old student. It is since last 6 years. It 2-3 times a month. Suggest me what it may be?

General Physician, Mumbai
Dear lybrateuser, - At your age it is most unlikely heart related, could be due to acidity - avoid the food triggers, spicy, fried, sour & junk foods - do not skip meals, have meals on time, chew your food well, have 4-5 small meals, have dinner 2-3 hrs before bedtime - restrict tea, coffee intake to 1-2 cups per day - have 7-8 glasses.of water for proper digestion - take syrup Gelusil, 2 teaspoonful three times a day, half an hour after meals.
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My mother is 87years old. Recently b. P was attacked and she is using" triolvance 20. I heared that at that age b. P is not dangerous at her age group and no need to use medicines. Is it true?

Post Graduate Diploma in Emergengency Medical Serveices, MD - Homeopathy, BHMS
No the medication is a must as if the bp shoots up at this age there is a great chances of cv stroke leading to paralysis (hemiplagia )
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Hi Doctor, I am 26 years men suffering from Hypertension for last 2 months. I am having pills also. But it is not getting control. And I am having healthy diet and taken all the test. No one is diagnosis what is the issue. And how to control it. Pls help me to come out from this.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause..Mix 1 teaspoon of onion juice with an equal amount of honey. Take once a day for 1 week. Upon noticing improvement, continue for several more days....
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I am 68 years old male and suffer from hypertension and renal colic please advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Tips for removing kidney stones: 1. Avoid tea, coffee, alcohol, cold drinks, pickles, fish, poultry, meat, spinach, and chocolate. 2. Avoid sour, heavy, and dry food. 3. Increase intake of liquids like water, juice, soup, lime water lemon soda etc. 4. Be sure to drink enough water each day. Usually 1 to 2 liters of water per day is adequate. 5. Drink more if you are perspiring heavily, working outdoors, the weather is hot, etc. 6. Increase the use of barley, horse gram (a type of bean), ginger, and brown rice or parboiled rice. 7. Avoid suppressing urges to urinate and defecate. 9. Boil 10-12 basil leaves in 1 cup of water for 15 minutes. Mix 1 teaspoon of honey in it and take twice a day. Pls send your usg report becoz medication for stones depends upon size number and location of stones and can be given after usg. Consult your physician regarding hypertension clinically.
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Hi my big brother age 35 and his bp 150 or 160 and 90/95 And he is taking Amlovas 5 on morning What we should doing.

General Physician, Mumbai
Dear Lybrateuser, - Along with medication your brother has to strictly follow lifestyle changes to bring his BP down - diet should contain more of fibrous foods, vegetables including green leafy & seasonal ones, fruits, whole grains like whole wheat, brown rice, oats, barley, low fat milk & milk products, lean meats especially fish like mackeral, tuna, sardines, salmon, soya products, mixed nuts like almonds, walnuts, pista, cashews - restrict salt & salty snacks, saturated & trans fat containg foods - do regular exercise like brisk walking, jogging, swimming, play game for 20-30 min, also do yoga, meditation & deep breathing for 5-10 min daily - destress by reading, listening to music, following a hobby - do regular checkups as advised by your doctor.
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Sir. I hve a problem if nervous. At a normal time I am jst normal. But at any serious or front of many people. I feel jst loos. Heartbeat nd nervbeat increased. please suggest wt to do?

Masters in Clinical Psychology
Psychologist, Lucknow
Hi lybrate-user, Practice jacobs progressive muscle relaxation: This progressive muscle relaxation script relaxes your body and your mind. This relaxation technique starts by tensing one muscle group for five to 10 seconds. Then the same muscle group is relaxed letting the muscle go limp for 15-20 seconds. When I use this progressive muscle relaxation script with clients I find that this relaxation technique creates a deep sense of physical relaxation. Find a quiet place that is comfortable for you. Practice at a regular time during the day. Preferably not after you have eaten Find a comfortable position. If you are sitting, then keep your back straight and feet flat on the floor. If lying down (the preferred option as your body is supported by the floor) then you can put a pillow beneath your knees for extra support. Adopt a passive attitude to PMR. When tensing muscles (without straining), do so for roughly 5 seconds. When you relax your muscles do so for roughly 15-20 seconds before progressing to the next muscle group. Tense each muscle group once before progressing. Progressive muscle relaxation script Start out with a few relaxing breaths. Use the diaphragmatic breath, and as you exhale feel the tension begin to ebb away. Clench your fists. Move your awareness to your hands. Clench both of your fists for up to 5 seconds. Release for 15-20 seconds, imagining the tension ebbing out of your hands. Tighten your biceps. Move your attention to your arms. Draw your forearms toward your shoulders, creating a bicep. Hold for up to 5 seconds and then release for 15-20 seconds. As you release and imagine the tension flowing out of your biceps. Forehead and scalp. Move your attention to your forehead. As you inhale lift your eyebrows and wrinkle your forehead. Hold for up to 5 seconds and then release for 15-20 seconds. As you release, feel the relaxation of the muscles of the forehead. Facial muscles. Move your attention to your facial muscles. Furrow your eyebrows and purse your lips. Try to pull all of your facial muscles towards your nose. Hold for up to 5 seconds and then release for 15-20 seconds. As you release feel the relaxation of the facial muscles. Jaw. Bring your attention to your jaw. Clench your jaw tightly, feeling the tension in the surrounding muscles. Hold for up to 5 seconds and then release for 15-20 seconds. Relax the muscles and allow the tension to disappear. You may feel your mouth begin to open a little. Neck and shoulders. Now bring your awareness this region. Shrug your shoulders towards your ears. Feel the tension in the surrounding muscles. Hold for up to 5 seconds and then release for 15-20 seconds. Feel the tension in the muscles ebb away. Upper back/shoulders. Now bring your awareness between the shoulder blades. Push your shoulder blades back as if you were trying to get them to touch. Feel the tension in the surrounding muscles. Hold for up to 5 seconds and then release for 15-20 seconds. Feel the tension in between the shoulder blades ebb away. Upper chest. Now bring your awareness to your upper chest. Tighten the chest muscles and hold. Feel the tension in the upper chest muscles. Hold for up to 5 seconds and then release for 15-20 seconds. Feel the tension in the chest muscles flow away. Stomach. Now bring your awareness to your navel area. Try to draw your navel in to your backbone. Feel your stomach muscles tighten. Hold for up to 5 seconds and then release for 15-20 seconds. Feel the tension in the abdominal muscles dissipate. Buttocks. Now bring your awareness to your buttocks area. Squeeze your buttocks together, consciously tightening the muscles in this region. Hold, hold hold…and now release for 15-20 seconds. Feel the tension in these muscles disappear. Thighs. Now bring your awareness to your thigh muscles. Try not to contract your stomach muscles as you consciously tighten your upper thigh muscles. Hold, hold hold…and now release for 15-20 seconds. Feel the tension in the thigh muscles dissipate. Calves. Now bring your focus to your calf muscles. Consciously tighten your calf muscles by pointing your toes. Hold, hold hold…and now release for 15-20 seconds. Feel the tension in the calf muscles flow away. Feet. Now bring your focus of attention to your feet. Tighten your feet by curling your toes toward the ground. Hold, hold and hold some more…and now release for 15-20 seconds. Feel the tension in the feet flow away. Mentally scan your body for any residual tension. If you find a muscle group with residual tension then tense and relax this area again. Feel a wave of relaxation, from the top of your head to the tip of your toes. When you are ready bring your awareness back to your breath and slowly open your eyes. This entire progressive muscle relaxation sequence should take you 15-25 minutes.
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What are the dangers of having high cholesterol? Can other problems develop? What could have caused my cholesterol to be too high? Is it inherited? Are there things I can do at home or in my life to reduce my cholesterol.

M. sc Psychology, BHMS
Homeopath, Hyderabad
High cholesterol may be due to Many reasons like Food quality,Quantity,Sedentary life,any other medications,Other complaints if u are suffering from,Mental stress&some times hereditary. Cholesterol also is 2 types..good&bad. Bad cholesterol levels shouldnt b raised...which is more risksome. So,to keep under control,U need to do exercises,wt/Ht ratio properly,Maintain good quality of food, fatless,oilless,more vegetables,green leafy veg,Fruits,sprouts,wheat/pulkaas,lessening of carbohydrates intake like rice,avoiding junk/fast food/spicy food,Taking more water(minimum.4 litres)/day,strict,regular exercises/yoga.....all will help to control. &The risk factors from high cholesterol are many like Heart problems,(Ishcemic heart disease,Infarction...stroke,valvular blocks.. etc),paralysis,brain congestion/stroke/shock,Other organs also will be Liver,Pancreas...diabetes..,Varicose veins...etc.
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Hello sir, From few month I forgot many thing in my daily life in these days I am not able to learn new things. I forgot all in short period. Also running negative thought in my mind Is this any kind of depression? Now my blood pressure around 142-145 I want resolve all these problems and want to get my normal life asap Pls help me.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Hello lybrate-user, first of all, you take 10-12 deep breaths early in morning on waking. Then try to do yoga for 10 mins. This will help to make you mind healthy and you will not forget things too. And also your blood pressure will start getting normalizing. As your age is quiet low, I would not suggest you to go for any medicinal treatment for high blood pressure. It can happen situational.
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I am 45 years old male with weight 90 kg. During my routine check-ups. Qbserved some abnormalities in blood report which are 1. Anticcp (accp)(elisa technology. 1.99 od ratio 2. High sensitive c-reactive protien (hscrp);; by hscrp (nephelomentry technology)-value: 3.09 mg/l 3. Total cholesterol: 208 mg/dl 4. Ldl cholesterol 131 mg/dl hence, further what I have to do ? Please advice for which I am very much thankful.

DM - Cardiology, MD - General Medicine
Cardiologist, Mohali
You have some risk factors for cad confirm the normalcy of sugar levels n thyroid function please get a stress test done to rule out a silent coronary problem meanwhile modify your lifestyle with healthier diet n exercise regimens start tab rosuvastatin 20 mg once a day after dinner for at least 3 months. Monitor your lft on a monthly basis. Revert back with tmt result and a repeat lipid profile after three months
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I am too thin such that if any storm comes I will blow away. My ambition id s to get into defence services and I don't have a chest too. What should I do to build my body, chest, muscles.

DHMS (Hons.)
Homeopath, Patna
Hello, U need to gain 23 kg aprox. * go for meditation to reduce your stress, anxiety. * take, plenty of water to eliminate toxins. * Take, toast with butter . * Your lunch be rich with ghee, * take, banana with warm milk in the morning. * Avoid, junk food, irritant,fried item,dust,smoke, alcohol. * Take,Apple.carrots, mango, cheese, milk **Homoeo-medicine** @ AfalfaQ-10 drops,thrice a day with little water report fortnightly.
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I have a snoring habit which is very irritating and also I've heard that if causes heart problems in near future. How can I stop snoring?

Ayurveda, Bangalore
Hi, please follow these tips to stop snoring: - reduce your weight if you are obese. - perform pranayama (breathing exercises) everyday. - quit smoking which irritates the mucosal layer of the nose and throat and causes blockage and results in snoring. - quit alcohol and sedatives which relax the throat muscles and results in snoring. - sleep on sides instead on back. - elevate the head by using a thick pillow which eases the breathing. - clear the nose before going to bed. - establish regular sleep pattern. - keep the bedroom air moist by using humidifier; as dry air irritates the mucosal membrane in the nose and throat. - perform throat exercises like repeating the vowels a, e, i, o, you loudly for 2-3 mins few times a day or keeping the tongue behind the teeth and moving it backwards - 3-4 times a day. - anti snoring appliances can also be used.
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I am suffering from dry cough for the last two week and I have a chest pain whenever I cough hard. Please help me.

Homeopath, Lucknow
avoid taking cold drink icecream junk food. take sip of Luke warm water in every half an hour. take bryonia 200/ bd daily for 7 day s senega 30/TDS for 7 days.
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please tell me sir there is be a slow pain in my heart side 4 to 5 time in a month for 2 sec. Please help me.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
There may be many non cardiac causes like musculo skeletal or neurological pains originating from soft tissue or rib cage. See your doctor for clinical examination, diagnosis and advice.
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