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Dr. Sanjay B.S

MBBS, Post Graduate Diploma in Diabetology (PGDD)

Endocrinologist, Bangalore

22 Years Experience  ·  0 - 500 at clinic
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Dr. Sanjay B.S MBBS, Post Graduate Diploma in Diabetology (PGDD) Endocrinologist, Bangalore
22 Years Experience  ·  0 - 500 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sanjay B.S
Dr. Sanjay B.S is one of the best Endocrinologists in Hongasandra, Bangalore. He has helped numerous patients in his 22 years of experience as a Endocrinologist. He is a MBBS, Post Graduate Diploma in Diabetology (PGDD) . He is currently practising at S.M. Diabetes and Diagnostic Center in Hongasandra, Bangalore. You can book an instant appointment online with Dr. Sanjay B.S on Lybrate.com.

Lybrate.com has a nexus of the most experienced Endocrinologists in India. You will find Endocrinologists with more than 28 years of experience on Lybrate.com. You can find Endocrinologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Mysore University - 2003
Post Graduate Diploma in Diabetology (PGDD) - Amaravathi University - 1996

Location

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S.M. Diabetes and Diagnostic Center

#289/7, Nithyasree Building, Near Petrol Bunk ,Hongasandra, Begur Main Road,BangaloreBangalore Get Directions
250 at clinic
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SM Diabetes and Diagnostic Centre

Hongasandra, BangaloreBangalore Get Directions
0 at clinic
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M.V. Centre For Diabetes

#365, Sulochana Building, 1st Floor, 3rd Block, Sarjapura Road Landmark : Near Green Wood SchoolBangalore Get Directions
500 at clinic
...more

Vita Plus Clinic

13/A, 1st Floor, Wilson Garden Housing Society, Kothnur Dinne Main Road, Landmark : Opposite Pai International, BangaloreBangalore Get Directions
300 at clinic
...more
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Hello sir, I am 25 years old. Sir I am a patient of sugar, suggest me some tips to control and also give to me some healthy exercise. Thank you.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
Hello sir, I am 25 years old. Sir I am a patient of sugar, suggest me some tips to control and also give to me some h...
Mr. Lybrate-user, do you have t1 diabetes? or is it t2? the reason I want to know is treatment differs. You must be on appropriate treatment to control blood sugar effectively. It is essential to maintain fasting closer to 100 mg, pp 150 to 160 mg and hba1c% <6.8. So along with drugs, one has to adapt a modified lifestyle. It means eat a healthy diet, avoid sweets completely, avoid deep fried foods, junk foods, pastries, sweetened aerated drinks, fructose corn syrup containing products, high fat milk products and highly processed food products. Diet should give exact calories based on your ideal body weight (80 ks). Your bmi is 29.93 kgs/m2 (normal bmi <23 kgs/m2) which closer to grade 1 obesity. So it is essential for you to work on reducing the weight by at least 5 to 8 kgs in next 6 months. That itself will give a considerable relief. Refrain from alcohol and smoking as both are harmful. It is better if you join a gym and do workouts under instruction. Thanks for the question.
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CRUSH THE DIABETES

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
CRUSH THE DIABETES
Following are the tips to prevent onset/or control diabetes

1-losing extra weight:-is the most significant thing which can make a big difference to your health. It helps lower your blood pressure and cholesterol too. Waist of more than 80 cm in women & 90 cm in man are at risk
2- constant and regular food timings:- it will improve your metabolic activity and helps reducing your weight.
3- split your meals and eating in moderate amount:-splitting your meals into 3-4 times per day (including snacks) and eating in fair amount, improves your metabolic rate as the food you take is not concentrated at one time.
4- no long gaps and skipping of meals:-never miss out breakfast.
5- no overeating:-never eat in a bulk on one time remember to eat your food slowly, chew well.
6- proper exercise and work outs:-exercise is a fast way to trim down calories, extra weight and controlling glucose level. Brisk walking for 30 min. Atleast five times a week is the best. You can also try cycling, swimming, dancing. Timings for exercise should be fixed and regular. Do not eat right away after a workout.
7-constant and regular timings for medication
8-avoid fried foods, meat, fats and sweets.
9- take high-fibre and complex carbohydrates:-like oats. Add whole grain foods in your diet. Avoid white bread, pasta, pizza, candies, and snacks. Instead include high-fiber carbohydrates like wheat bran, flaxseed and methi seeds to your wheat flour. This will increase fibre in your diet.

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Hi. An year ago I was diagnosed with hyperthyroidism. So my doctor gave me mibeta sr40 and nemercazole to avoid it. Since after one year my thyroid is under controlled my doc suggested to stop taking thyroid medicine but continue with mibeta sr40. I feel that I should avoid taking mibeta sr40. When I stop taking mibeta sr it increases my body temperature as I feel a lot of heat emanating from my body. Kindly suggest if my thyroid has been cured then why I need to take a beta blocker?

MD - General Medicine, MBBS Bachelor of Medicine and Bachelor of Surgery
Endocrinologist, Indore
Your doctor may have prescribed Mi beta sr as your pulse rate would have been high and you may be having palpitation that is aware of the heartbeat PLEASE DO TSH on regular basis to keep track of your hyperthyroidism at hyperthyroidism is known to replase.
1 person found this helpful
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I am diabetic suffering from diabetes since last more than 10 years I am aged 66 years. Since last few months my post lunch counts are more than 300 & now it spiked to 400 post lunch. Should I start taking insulin injection at home, if so, how much In the past I used to take Daonil & now Glycomet 500,(3 times a day). Can u suggest to better option to control my sugar level near to normal?

MD - Medicine, MBBS
Cardiologist, Panchkula
There are so many other medicines which can be used.But you should take treatment from your regular physician. As one has to watch for side effects and hypogycaemia
1 person found this helpful
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My Height is 5'10, Weight 69 kg, Age 35. Currently I am absolutely fit. My family hierarchy has diabetic prone what kind of precaution should I take which can keep me further fit?

BAMS
Ayurveda, Bangalore
My Height is 5'10, Weight 69 kg, Age 35. Currently I am absolutely fit. My family hierarchy has diabetic prone what k...
Hi, The precautions to be followed are as follows: - Avoid all whites like rice, sugar, maida,etc. - Eat in small quantities 4-5 servings per day. - Walk daily for 1 hour. - Avoid intake of oil fried food and sweets. - Get your sugar levels checked once in a year. - Get rid of mental tensions and worries. - Be active always and avoid sedentary life style. - Perform yoga and meditation to keep your mind calm. - Consume lot of fiber in your diet which lowers your cholesterol levels . - Avoid over-weight.
3 people found this helpful
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The usage of thyroid tablet daily morning on empty stomach is that necessary how long can I use?

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
The usage of thyroid tablet daily morning on empty stomach is that necessary how long can I use?
lybrate-user, Thanks for the query. Treatment for hypothyroidism is for lifetime. The recommended dose needs to be taken on empty stomach as it's absorption is affected if taken after some thing. Plus after taking the tablet nothing should be taken for at least 1 to 1 and half hour. Thanks.
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I have a problem of uric acid from several years. Can I got a permanent solution of this.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
A high uric acid level can be caused when your body either produces too much uric acid or your kidneys don't eliminate uric acid rapidly enough. A high uric acid level may cause increasingly frequent attacks of gout, or it may never cause problems. A high uric acid level may also cause some people to develop kidney stones or kidney failure. And some people with a high uric acid level also develop high blood pressure, heart disease or chronic kidney disease, but it's often unclear whether this is a direct cause or merely an early warning sign of these conditions. Factors that may cause a high uric acid level in your blood include: Diuretic medications (water pills),Drinking too much alcohol,Genetics (inherited tendencies),hypothyroidism (underactive thyroid),Immune-suppressing drugs,Niacin, or vitamin B-3, obesity,psoriasis, Purine-rich diet — organ meat, game meat, anchovies, herring, gravy, dried beans, driedpeas, mushrooms and other foods Renal insufficiency — inability of the kidneys to filter waste Tumor lysis syndrome — a rapid release of cells into the blood caused by certain cancers or by chemotherapy for those cancers,Also, you may be monitored for high uric acid levels when undergoing chemotherapy or radiation treatment for cancer. Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Take tab. Zyloric 100 mg once a day. Tab. Ulracet sos for pain in joints.
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I am 56 years old male. I am suffering from diabates 2 type. What should I do? restrictons in food habit suggest.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
First take proper medications, achieve good sugar control. Then avoid sweets, deep fried foods, fruits like mango, chikkoos and grapes.
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I am 67 Yrs old Male. Last 2-3 years have been slightly above normal Blood Sugar levels. Avg Fasting around 145 and PP = 165. Have been taking Glyciphage SR 500Mg 2/day. Also Tonact TG for Trygycieride that is now much within limits (113) and Cholosteral all within limits. My ht 5'-10" but body weight on higher side 86Kg. I exercise regularly 7d/week for 1Hr/day morning walking and climbing a small hill of 200M behid my home. Is there anything else to do?

Post Doctoral Fellowship in G I Surgery, MS - General Surgery
General Surgeon, Panchkula
You have to persist with a low carbohydrate and low fat high protein diet. Stop all cereals, sugar, bakery products and desserts. Take the white of 2 boiled eggs and lots of fruits and green vegetables and salads. Go for an hour long walk every day. If you don't loose weight soon you will develop high BP. For more details read the health tips I have written on this website OR send me a personal question.
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I am 34 years old suffering from diabetes type 1. I am suffering from joint pain.

Membership of the Royal College of Surgeons (MRCS)
General Surgeon, Chennai
I am 34 years old suffering from diabetes type 1. I am suffering from joint pain.
If you are a diabetic then it is very important for you to do some regular physical exercise so the tone of your muscles remains good. Well toned muscles will prevent joint pain. This is a common cause, but in diabetics vit d3 deficiency is common, it reflects in form of such aches and pains. Please get your vitamins d3 checked, if it is low, take proper supplements by consulting a near by doctor.
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