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Dr. Sanjay B.S

MBBS, Post Graduate Diploma in Diabetology (PGDD)

Endocrinologist, Bangalore

21 Years Experience  ·  0 - 500 at clinic
Dr. Sanjay B.S MBBS, Post Graduate Diploma in Diabetology (PGDD) Endocrinologist, Bangalore
21 Years Experience  ·  0 - 500 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sanjay B.S
Dr. Sanjay B.S is one of the best Endocrinologists in Hongasandra, Bangalore. He has helped numerous patients in his 21 years of experience as a Endocrinologist. He is a MBBS, Post Graduate Diploma in Diabetology (PGDD) . He is currently practising at S.M. Diabetes and Diagnostic Center in Hongasandra, Bangalore. You can book an instant appointment online with Dr. Sanjay B.S on Lybrate.com.

Lybrate.com has a nexus of the most experienced Endocrinologists in India. You will find Endocrinologists with more than 39 years of experience on Lybrate.com. You can find Endocrinologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - Mysore University - 2003
Post Graduate Diploma in Diabetology (PGDD) - Amaravathi University - 1996

Location

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#289/7, Nithyasree Building, Near Petrol Bunk ,Hongasandra, Begur Main Road,BangaloreBangalore Get Directions
250 at clinic
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#365, Sulochana Building, 1st Floor, 3rd Block, Sarjapura Road Landmark : Near Green Wood SchoolBangalore Get Directions
500 at clinic
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13/A, 1st Floor, Wilson Garden Housing Society, Kothnur Dinne Main Road, Landmark : Opposite Pai International, BangaloreBangalore Get Directions
300 at clinic
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My father has been hospitalized on last september due to some neurological problem and he is absolutely ok now, but the problem is he is now diabetic patient and taking insulin pen injection after dinner. Please suggest how to reduce the blood sugar and how can he lead his normal life. His sugar is 155 in Glucometre taken before breakfast.

MBBS, MD - Medicine
General Physician, Delhi
My father has been hospitalized on last september due to some neurological problem and he is absolutely ok now, but t...
1. Do regular exercise for 30 minutes daily like brisk walking 2. Reduce weight if overweight 3. Control diet a) avoid sweets, sugar/honey, full cream milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, tomato, legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, a handful of walnut daily (akhrot) e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugars monthly and hba1c six monthly.
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How to control diabetes in age of 18 years which is not in control showing more the 150 in glucometer please tell the solution for such case.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
How to control diabetes in age of 18 years which is not in control showing more the 150 in glucometer please tell the...
Mr Hitesh, Please tel me know since when you have been diagnosed as a a diabetic patient? Is it T1DM? Are you on insulin injections? If yes, what is the type of insulin being taken and dosage? Blood sugar control needs adequate dosage of Insulin or anti diabetic drugs, plus diet control and physical activity.
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Sir I am a diabetic patient for the last 30 years recently my sugar level in fasting was 140, and after meal 260. I am taking gp2 and janumet 50 *500, last year my portal vain was penchured and daughter give reason nash problem kindly advice me how to reduce my sugar level.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Sir I am a diabetic patient for the last 30 years recently my sugar level in fasting was 140, and after meal 260. I a...
Mr. Lybrate-user, it appears that present treatment of diabetes is not adequate. It needs to be upgraded. Some additional drugs may be required along with that there needs to be a properly planned diet that provides exact calories based on ideal body weight and extent of daily exercise as well as blood sugar level. Thanks.
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I have a disease of heart prblm, diabetes, TB, vey high uric acid. Which diet should be taken for health recovery? please advise me.

MBBS
General Physician, Delhi
I have a disease of heart prblm, diabetes, TB, vey high uric acid.
Which diet should be taken for health recovery? pl...
Take high fibre food fresh green veggies and in fruits guava orange apple high proteins low fat and carbohydrates walk regularly and don't skip medicine.
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I am 23 years old female. I have a hypothyroid. My tsh range is 8.29. Also having irreular periods. Is there any problem? is it easily curable? and what food and exercise I have to do? please help me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 23 years old female. I have a hypothyroid. My tsh range is 8.29. Also having irreular periods. Is there any prob...
YOU CAN TAKE TAB.THYRONORM 100MCG BBF. irregular periods due to it.it may be cured by medicines...due to it cause in infertilty .Goitrogens are naturally occurring substances in certain foods that interfere with the production of thyroid hormones (the hormones that people with hypothyroidism lack). They include some of the most commonly consumed foods of the health-conscious community: broccoli, cauliflower, kale, spinach, radishes, soybeans, peanuts, pine nuts, peaches and millet. The good news is that many health professionals believe that cooking may inactivate goitrogens. Although these foods provide many benefits for healthy people, goitrogenic potential should be considered by at-risk groups: people who have a family history of hypothyroidism, those who already have symptoms, and women approaching menopause. Some goitrogens, such as soy isoflavones, pose a particular quandary for menopausal women—they can reduce certain menopausal symptoms, such as hot flashes, but are thought to aggravate hypothyroidism. Hypothyroidism could explain menopausal symptoms such as depression, weight gain, and lethargy. People with deficient thyroid function often feel cold, which might help differentiate the two conditions. It is unknown whether other phytoestrogenic foods are thought to affect thyroid functioning. While avoiding goitrogens may mitigate symptoms of hypothyroidism, many other dietary and nondietary factors are also involved. At least a dozen vitamins and minerals are recommended for preventing low thyroid function—iodine, an essential trace element present in the thyroid gland, being the most widely recognized. Iodized table salt generally contributes enough iodine to the American diet to prevent goiter, a swelling of the thyroid gland visible around the Adam’s apple and associated with hypothyroidism; however, it may not be enough to counter other effects of low thyroid function. Iodine may be available in land-grown foods, but because the amount varies considerably depending on the minerals in the soil, seafood is a more reliable source. A significant amount of iodine is found in kelp, but excessive amounts (more than 600 mcg per day for prolonged periods) may actually trigger hypothyroidism, so moderation is the key.
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I am having diabetics for past 5 years. Type 2. I was not able to control. How to keep diabetics under control.

MBBS
General Physician, Cuttack
I am having diabetics for past 5 years. Type 2. I was not able to control. How to keep diabetics under control.
1. Do regular aerobic exercise for 1 hour daily (brisk walking, jogging, running, swimming, cycling etc) 2. Reduce weight if overweight 3control diet a) avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato, a handful of walnut daily (akhrot) e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugar 3 monthly and hba1c six monthly
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I am 58 yrs old male. I have suffering from uric acid 8 What medicine can I take to reduce the uric acid level and also tell the diet.

MBBS
General Physician, Mumbai
We need to avoid pickles and papads in your diet and eat only freshly prepared home made food and for medication we have to know your symptoms
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HOW TO CONTROL DIABETES

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
HOW TO CONTROL DIABETES

Nearly 50% of all diabetics are obese.that's because,being overweight puts a person at a higher risk of developing insulin resistance. Diabetes mellitus is a medical condition where there is a high leval of sugar (glucose)in the blood,caused either do to decreased insulin production by the pancrese,or as a result of impaired insulin action or both.Diabetes is a chronic metabolic disease.

HOW TO CONTROL DIABETES

  1. Ensure a balanced intake
  2. Monitor diabetes
  3. Keep a check on body weight
  4. Exercise regularly.
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Sugar me kya khana chahiye aur kya nhi. Kripya bataye.

practical course in diabetology , POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist,
Avoid sugar, juice, fried and junk food. Eat simple home food containing wheat flour, rice, pulses, vegetables n fruits.
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How long I can continue taking hyper thyroid medicine, without any longterm side effects.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr. lybrate-user, It is better if you specify what medicines you are on. Also if you mention latest thyroid test results, it would be better. Either hypothyroidism or hyperthyroidism both can only be controlled. There's no cure. Thanks.
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My uric acid is 6.6 according to the report. I am taking care of my food after that. Should I go for medicine. Because it has started pain in my foot.

M.D.(AM), B.A.M.S.(PB)
General Physician,
My uric acid is 6.6 according to the report. I am taking care of my food after that. Should I go for medicine. Becaus...
Just relax. Start daily walk first of all, stop proteins like egg, soyabeen, cereals, cheese, take more water, take phaari lehsun (garlic), then inform me, we will decide further course of action. Good day.
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My sugar pp is 181. What would you suggest ?

MD - Medicine
Endocrinologist,
This is pre diabetic zone. Please start diet control and exercises. Recheck fbs, ppbs and hba1c after 1 month.
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I have gone thru thyroid test in this month. T3 t4 is under control only tsh is on higher side is 8.42. Doc has advised pe to take the pills for 2 months that 25 mpg. I am planning to conceive. Kindly advise without pills can my thyroid can be control n I will able to conceive. Is there any home remedies which can help me to control my thyroid. I am desperately wanted to conceive. Request your urgent advise.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Your tsh is not that much raised that you immediately require thyroxine. I think you should wait. I recommend you to go for kapalbhati pranayam daily for 15 minutes. To start with do for 3-5 minutes and slowly increase up to 15 minutes in 15-20 days. Please take guidance of a yoga professional in the start. The procedure for doing this is to sit in a comfortable crossed leg posture, sukhasana (using padmasana or vajrasana is the best) and keep your back straight. Rest your hands on the knees using gyana mudra or chin mudra. O inhale deeply through your nose, this will expand your abdomen. O exhale using a great force so that your abdominal muscles contract to the maximum o these exhalations are similar to your breath outs, but they should be forceful o make sure while exhaling, the air should be pushed out of your lungs by contracting the diaphragm o after exhalation again do inhalation, but this time without any effort. To do this just relax your lungs, they will automatically expand and fill with air o one cycle of kapalabhati pranayama include one deep inhalation, then forceful exhalation and an effortless inhalation. O a learner can practice up to three rounds, each with 15 exhalations. Small breaks between each round are allowed.
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My wife is a diabetic patient. How can she control her diabetes ?

Diploma in Diabetology, MBBS
Endocrinologist,
Take prescribed medicines on time. Follow a regular diet and exercise schedule. Get blood tests done as advised. And never miss any follow-up with the doctor. Diabetes is easily manageable if she follows these simple routines. :)
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What are the symptoms of thyroid?

MD - Internal Medicine, MBBS
Endocrinologist,
What are the symptoms of thyroid?
where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving THYROXINE tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time.
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Hello I have thyroid problem so day by day m putting on weights ma marriage is in September month so I want to reduce ma weights. Can I go with liposuction to reduce ma Wright i.

Vaidya Visharad
Ayurveda, Narnaul
Hello
I have thyroid problem so day by day m putting on weights ma marriage is in September month so I want to reduce...
Staying hydrated has numerous health benefits. Drinking water before a meal can help boost metabolism which helps burn the calories that you consume and consequently, it prevents you from gaining excess weight.
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Blood sugar 180 (pp) and 210 (fasting). Give a diet list.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist,
Blood sugar 180 (pp) and 210 (fasting). Give a diet list.
Your sugar levels show low after food & high fasting, which is unusual. What is the treatment now? diet can be prescribed based on weight and level of physical activity about which there is no info. However, certain guidelines are: take balanced diet, containing carbs (50 - 60%), proteins (15%) & fat (20 to 30%) in terms of calories. Avoid deep fried foods (trans fats), red meat, egg yolk. Take good amount of green vegetables and salads. If you are a sedentary worker then diet should give 25kcal/kg/day. Should always avoid sweets and direct sugar and fruits like mango, grapes, bananas, & chikkoos.
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I am 40years old suffering from hyperthyroidism pls suggest me, what type of food should I take.

PDDM, MHA, MBBS
General Physician, Nashik
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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I am 24 years old. My beta hcg report is as follows: Test name - SBHCG (Beta Human Chorionic Gonadotrophin) Value - <0.100 Unit - mIU/mL EXPECTED VALUES 0-5: Non pregnant women and men Pregnant women weeks of gestation Week range 3-4 9 - 130 4-5 75 - 2, 600 6-7 4000 - 100, 200 7-12 11, 500 - 289, 000 12-16 18, 300 - 137, 000 16-29 1, 400 - 53, 000 29-41 940 - 60, 000 10th 46309 - 186977 Is it positive?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 24 years old. My beta hcg report is as follows:
Test name - SBHCG (Beta Human Chorionic Gonadotrophin)
Value - <...
It is negative and you r not pregnant. Menses can be missed by hormonal changes or stress also. It also depends when this test is done. If you have missed the period and then you did it then you r not pregnant and if it is done before the menses due date then you need to do urine test 1 weeks after missed period.
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Hello sir my mom whose age is about 50 years suffering through diabetic and high blood pressure and now with acidity what we can do to reduce acidity and also she is suffering through back bone join pains hell pain she's experiencing please suggest me awaiting for your valuable suggestion thanks.

Diabetic educator and Nutrionist, BLS AND ACLS Instructor, BHMS
General Physician, Mumbai
Hello sir my mom whose age is about 50 years suffering through diabetic and high blood pressure and now with acidity ...
For acidity problem and control of diabetes eat at regular intervals and do a walk for an hour. Forjt pains I think you should consult an orthopaedic.
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