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Dr. Sanjay

Ayurveda, Bangalore

500 at clinic
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Dr. Sanjay Ayurveda, Bangalore
500 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sanjay
Dr. Sanjay is a renowned Ayurveda in Sanjay Nagar, Bangalore. You can meet Dr. Sanjay personally at Vedic Treat-Sanjay Nagar in Sanjay Nagar, Bangalore. Save your time and book an appointment online with Dr. Sanjay on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Vedic Treat-Sanjay Nagar

No.127, 7th Cross, Dollars Colony, Rmv 2nd Stage, Sanjay Nagar, Near Pebble Bay ApartmentBangalore Get Directions
500 at clinic
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I am 30 years old. And having problem with pain in my knee and ankles. Morning wakeup is very hard for me. Please help.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 30 years old. And having problem with pain in my knee and ankles. Morning wakeup is very hard for me. Please help.
Kindly show me a photograph of the affected part--knee rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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My age is 23 my hair looking like drywool so I can't crop my hair it's look like dry so I want long hair and shiny silk hair is there any suggestion for this please answer soon.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
My age is 23 my hair looking like drywool so I can't crop my hair it's look like dry so I want long hair and shiny si...
Do daily massage over head with medicated oil,Take proper diet, stress free life,keep cows ghee in regular diet, take milk & milk products daily,take seasonable fruits, green vegetables, dry fruits, calcium & protein rich food, do regular exercise, yoga ,pranayam daily,take proper care of hairs during travelling, Avoid -excessive salt intake, dry foods,chilled water, oily,spicy ,fast,bakery foods,food/water kept in fridge, excessive tea,coffee,cold drinks, hot drinks, preserved food,canned food,excessive use of shampoo,hair conditioners,tobacco,smoking,alcohol etc.if any of these addiction... Take some ayurvedic medicines, consult privately,
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I am 34 years male. I am suffering from a few vibration in right hand while writing since 3 years and have a little sleeping since one month. What should I do?

MBBS
General Physician, Mumbai
For your right hand vibration problem- get your bodys vital parameters checked and also do few blood test - cbc fbs ppbs lipid profile uricacid urine and also xray cervical vertebrae and revert back with report.
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Hi, I am a 26 year old woman and a mother to a 3 year old kid. My weight is only 35 kg. please suggest some medicine to gain proper weight. I want to turn 50 at least. Pls.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi, I am a 26 year old woman and a mother to a 3 year old kid. My weight is only 35 kg. please suggest some medicine ...
Gaining weight is as difficult as losing it, if you are naturally thin. Skinny people complain that they can't put on any weight.If you want to build up weight, don't just eat high-calorie junk foods and rely on unnecessary supplements. Choose foods that are energy-dense and nutrient-dense whenever possible. Following are some tips to follow to increase your weight. You will take some time to gain the weight you need, but be patient. 1. If you have a rapid metabolism, then you must increase your daily intake of healthy foods (increase your intake of carbohydrates) to compensate for the rate at which you burn energy. Eat six smaller meals a day You should also eat more energy dense foods like healthy oils, dry fruits, seeds, nuts, pulses, etc. along with some starchy foods like potatoes, cereals, bread, pasta, rice, etc. 2. Consume more calories than you burn. Choose healthy calorie-dense food to add calories. Drink healthy beverages to add calories. Mangoes are rich in calories and carbohydrates, include them in your diet. 3. Eat healthy food frequently, 5-6 times a day - 3 larger meals and 3 smaller meals alternately. Separate them by at least 3 hours so you can digest each meal fully. Don't go without food for 5-6 hours after having a major meal. For example, if you wish to consume 3000 calories a day, you may eat 3 larger meals of about 650 calories and 3 smaller meals of about 450 calories. 4. Have a balanced diet. 5. Exercise regularly for putting on weight. Some thin people think that exercise is not good for them. This is not true, it keeps the metabolism high. Remember that eating alone is not sufficient. You don't want to gain fat but lean mass, so exercise is important. Resistance training exercises will help to increase your muscle mass, which in turn will increase metabolism. Learn to distinguish between weight gaining exercises and weight loss exercises. Note that if you do not get enough amino acids during exercise, the existing muscle may break down. Amino acids come from protein foods so you should eat such foods after exercise. Keep in mind that excessive exercise without putting back the energy you have used will not help you to put on weight.
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Is using henna on hair is good or bad for people who is suffering from hair fall. Pls tell.

BHMS
Homeopath, Chennai
Is using henna on hair is good or bad for people who is suffering from hair fall. Pls tell.
Dear lybrate user. Do not use any shampoos or perfumed oils use shika powder to wash hair and pure oils take internal homoeopathic treatment for cure.
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My friend is 20 year old, he is getting pus like formation pimples on his faced big size pimples .and other bad blood pimples. And that is severe. To him. And he is getting itching also. What he should do. To get rid of them and have a good natural look. Without any side effects. And what he should follow if water changes.

C.S.C, D.C.H, M.B.B.S
General Physician,
My friend is 20 year old, he is getting pus like formation pimples on his faced big size pimples .and other bad blood...
Hello, as you are worried and have tried many commercial products which do more harm than good, try these home remedies. Dilute one part apple cider vinegar with three to four parts water (use four if you have sensitive skin), and then apply all over your face using a cotton ball or pad Like apple cider vinegar, lemon juice contains citric acid. It also boasts L-ascorbic acid, a natural astringent and antioxidant. LEMON is good remedy- Dip a clean cotton swab in fresh lemon juice and apply it to the pimples before going to bed. You can also mix one tablespoon of lemon juice with one teaspoon of cinnamon powder and put it on the pimples overnight. In the morning, wash the skin well with lukewarm water. For smoother and clear skin- you can make a lemon juice rinse. 1.Squeeze the juice from half a lemon and add the same amount of water. 2.Dip a cotton ball in the mixture and apply it to your face, neck, chest, arms, and anywhere else you want your skin to be lighter. 3.Let the rinse sit on your skin for 20 minutes, then rinse it off with warm water.
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Doctor, How can I increase my weight? How can I increase my chicks? Is omega tablet's are helpful for this?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Doctor,
How can I increase my weight?
How can I increase my chicks?
Is omega tablet's are helpful for this?
Your diet should be rich in proteins and carbohydrates i. E dairy products,non veg, fruits (banana, dates, mango, anzeer) go for gym for 1 hour everyday
1 person found this helpful
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Eating disorders leads to hormonal imbalance right? Then is it that hormonal imbalance also causes tenderness of breast/nipple? Plsss help. I need advice pls!

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
As you r just 14 years of age, your hormonal secretion is not yet established yet, causing hormonal imbalance and nipple pain. You can take pain killer if pain is severe other wise it will go without any treatment.
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I have a very bad hair fall. I have tried lots of things but it is not helping me. What type of oil should I apply and a shampoo. Please help me?

BHMS
Homeopath, Agra
I have a very bad hair fall. I have tried lots of things but it is not helping me. What type of oil should I apply an...
Greetings, you require good protein supplements and balanced diet. Also you need to take at least 8 glasses of water in a day. Apply good oil to avoid dryness of hair.
2 people found this helpful
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I'm 20 year old male. I have started working out since a month. My weight is approx 70 kgs. I want to get lean so I want suggestions for veg diet that can help me to decrease my body fat percentage as well as build muscle simultaneously.

BAMS
Ayurveda, Ambala
I'm 20 year old male. I have started working out since a month. My weight is approx 70 kgs. I want to get lean so I w...
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised. * you can take medohar guggalu 1 tablet daily for quick weight loss but only under the guidance of ayurveda expert.
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I am suffering from high blood pressure & knee pain for the last 15 years, and erection problems for more than 3 years.

MD - General Medicine
Sexologist, Nashik
Most of antihypertensive drugs hamper erection. For detail conversation come to private conversation.
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I am 28 years old female. I want to put on my weight its 37 I am trying to cross 40 from last 5 years but unable to gain weight. My height is 5.5.

MSc
Dietitian/Nutritionist, Hyderabad
I am 28 years old female. I want to put on my weight its 37 I am trying to cross 40 from last 5 years but unable to g...
Hi lybrate user to gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
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I am having headaches and feel pain at vertigo. The headaches give lot of pain and it keeps coming back. What to do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having headaches and feel pain at vertigo. The headaches give lot of pain and it keeps coming back. What to do?
Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
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Which ayurvedic hair oil prevent hair fall and which ayurvedic shampoo is best for hair?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
Which ayurvedic hair oil prevent hair fall and which ayurvedic shampoo is best for hair?
Hello lybrate user the oil which is best is Bringraj oil n add some amla oil ,n massage well you can use any herbal shampoo like nyle shampoo or Ayur shampoo ,or wash you hair with soaked reetha .you can ask for further details
4 people found this helpful
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I am facing acne pimples from long time there is no resolution after taking medicines also.

MD - Homeopathy
Homeopath, Aurangabad
I am facing acne pimples from long time there is no resolution after taking medicines also.
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables.
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What are the serious side effects of Diabetes in our body. Why insulin Secretion by pancreas decreases over Long period of age. Why it cannot produce Sufficient insulin. When insulin deficiency Becomes fatal.

MBBS, MD
Endocrinologist, Delhi
What are the serious side effects of
Diabetes in our body. Why insulin
Secretion by pancreas decreases over
Long peri...
Diabetes is a syndrome which can affect each and every organ system of our body. Most commonly affected organs are kidneys, Heart,Eyes, Feet,and brain. Beside it makes our body more prone to infections. Actually in type 2 diabetes Insulin resistance is more important than absolute levels of Insulin. Insulin deficiency may be fatal in type 1 diabetes and in few cases of type 2.
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My stomach is so much paining when I eat oily food and sometimes loose motions took what can I do for that.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
My stomach is so much paining when I eat oily food and sometimes loose motions took what can I do for that.
Dear, * avoid spicy foods, maida related foods. * drink plain butter milk with crushed little ginger. * chew little ginger for every 3-4 hour this will reduce your stomach pain and improves digestion. * curd with rice will helps to stop your loose motion.
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I am 21 years old girl and my mood is swinging from low to neutral. I like sleeping too much and I always clean my hand if I touch any thing even the bed sheet, Door lock, Utensils. I normally wash my hand more then 10 times in a day with Soap.

BHMS
Homeopath,
I am 21 years old girl and my mood is swinging from low to neutral.
I like sleeping too much and I always clean my ha...
Take natrum mur 200/3doses followed by rubrum metallicum30 /3 times a day. Revert to me after 15 days for further tt.
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5 Causes of Menstrual Disorders

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Noida
5 Causes of Menstrual Disorders

Menstrual disorders are caused by a variety of factors and affect every woman in a different manner. In most cases, it manifests itself in the form of fluctuations in menstrual flow and irregularity in the monthly cycle. Certain disorders are not too severe and can be easily alleviated. Others are more complicated and require the immediate attention of a gynecologist.

As mentioned, there are different specific causes of different kinds of disorders resulting from a range of factors such as hormone levels, functioning of the central nervous system, health of the uterus, etc.

Some of the most common causes of menstrual disorders are as follows:

  1. Hormonal imbalance: Fluctuating hormone levels in the body have a direct impact on the menstrual cycle. These fluctuations can be caused by dysfunction in the pituitary gland, thyroid gland or adrenal gland. It can also be a result of malfunction in either or both ovaries and the secretion of hormones originating there.
  2. Anatomic problems: One fourth menstrual disorders are caused by problems of the anatomy. These include various gynecological issues like the presence of uterine fibroids and polyps, reduced uterine contractile strength, adenomyosis (intrusion of uterine tissue into the muscular wall of the uterus), a uterus with an excessively large surface area, and endometrial cancer.
  3. Clotting irregularities: Abnormality in clotting is a cause of heavy menstrual bleeding in women. It leads to exceeding blood loss from minor cuts and gashes and makes one easily prone to bruising. This may also include medical conditions such as thrombocytopenia (platelet dysfunction) and Von Willebrand disease.
  4. Medications and supplements: There is a wide range of medications and nutritional or hormonal supplements which often cause menstrual disorders in women and lead to fluctuations in the menstrual cycle. These include medicines such as aspirin, ibuprofen, estrogen pills, Vitamin E supplements etc.
  5. Miscellaneous factors: These are comparatively rare and require a greater degree of medical attention. It includes conditions such as cervical cancer, ovarian tumors, liver and kidney diseases, uterine infections, extreme psychological stress, obesity, etc. Incidents such as miscarriages and unsuspected pregnancies are also known to cause abnormal menstrual bleeding.

Related Tip: " All You Need To Know About Premenstrual Dysphoric Disorder"

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