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Dr. Sanjay

Ayurveda, Bangalore

500 at clinic
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Dr. Sanjay Ayurveda, Bangalore
500 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sanjay
Dr. Sanjay is a renowned Ayurveda in Sanjay Nagar, Bangalore. You can meet Dr. Sanjay personally at Vedic Treat-Sanjay Nagar in Sanjay Nagar, Bangalore. Save your time and book an appointment online with Dr. Sanjay on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Vedic Treat-Sanjay Nagar

No.127, 7th Cross, Dollars Colony, Rmv 2nd Stage, Sanjay Nagar, Near Pebble Bay ApartmentBangalore Get Directions
500 at clinic
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I am suffering from stomach for last few days have taken some casual medicines but to no help was thinking to consult a doctor nut then thought that it will be alright but the pain seem to be not going have noy eaten anything that could have caused it do not know why it happened.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sultanpur
I am suffering from stomach for last few days have taken some casual medicines but to no help was thinking to consult...
Dear friend, take luke warm water to drink. Also take light easily digestible food and take rest. Tell your progress to guide further.
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Around my mouth I have very black. Compared to my other area of skin. What should I do?

Certified Implantologist, BDS
Dentist, Hyderabad
Around my mouth I have very black. Compared to my other area of skin. What should I do?
if it is gum ur saying it is black then it can be treated by gum surgery if it is around the teeth then it is done by dental scaling
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My dad has liver cirrhosis and now he has a cold. What can he do to beat the cold? Can he take tablets or will that damage his liver further?

MBBS
General Physician, Jalgaon
My dad has liver cirrhosis and now he has a cold. What can he do to beat the cold? Can he take tablets or will that d...
Please Give him Swashari quath by Patanjali Prepare and take according to instructions on pack, for 5 days Reconsult if needed.
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I find mouth is dried during night hrs.(01.00 to 06.00 hrs.) Can you advice me to over come this problem ?

BDS
Dentist, Mumbai
Are you taking any medication sir? For hypertension or otherwise? If so these medications could cause dryness of mouth.Consult your physician for an alternate medicine.Sip lot of water in the night time between 1-6 hrs .Brush with a fluoride tooth paste, avoid tobacco of any form.You can use mouthwashes before you sleep in the night.Rexidin mouthwash .
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Kindly suggest me proper exercise routine? Those who go to gym can do yoga or not when we should do yoga? After doing gym workout can we do meditation?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Jalgaon
Kindly suggest me proper exercise routine? Those who go to gym can do yoga or not when we should do yoga? After doing...
nice question. for yog pranyam and meditation 4 am to 6am is the best time. after one hr you can do exercise. it will give you better result . Evening is not the best option as we r tired. and pollution level noise pollution is also high . avoid AC for all. for meditation you can use Air conditiNed room
2 people found this helpful
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How To Fight PCOS And Infertility Naturally?

MD - General Medicine
Sexologist, Delhi
How To Fight PCOS And Infertility Naturally?


Are you suffering from PCOS (Polycystic Ovary Syndrome) and infertility? Have you become tired after failing to conceive? No need to get disappointed, all you have to do is to fight PCOS through a wide range of approaches.

To really defeat PCOS, you have to make a few fundamental changes in your diet and lifestyle.

Check out these amazing tips that will help you to fight PCOS and infertility effectively.

Tip #1 - Improve Your Intake Of Carbohydrates

  • Stay away from refined sugar carbs, for example, white bread, white rice, cakes, sweets, breakfast cereals, cookies, and other refined grain items. These are known as "bad carbs" that play a role in making insulin resistance. Insulin resistance is believed to be a main driver of polycystic ovary syndrome.
  • Refined and manufactured foods are one of the major reasons behind your weight gain, particularly around your belly area.
  • Fresh fruits and vegetables, and whole legumes are known as the supplier of healthy carbohydrates.

Tip #2 - Increase Protein Intake

Numerous women suffering from Polycystic Ovary Syndrome eat excessively refined sugar and insufficient protein. Healthy and quality protein enables you to keep your hormones on a standard level. The best sources of protein are red meat, eggs, poultry, fish and pulses.

Tip #3 - Change Fats You Eat

  • A few fats and oils enhance your PCOS indications while others improve them. In consumed excessively, vegetables oils, for example, corn oil or artificial fats, like "trans-fats" can make cells not work appropriately. Saturated fats found in fatty meats and some dairy items are also a bad choice.
  • Olive oil, COD liver oil, flax oil, fish oil are some excellent choices for consumptions.

Tip #4 - Include Vegetables In Your Diet

A standout among the most critical things you can do is to consume all the green leafy vegetables. Make an honest attempt to have no less than 3 to 5 vegetable servings daily. Consuming a huge amount and assortment of crisp, fresh vegetables is a foundation of self-improvement treatment for the numerous medical issues related to PCOS and infertility. Consult best female gynecologists to know more about the connection between PCOS and infertility.

Tip #5 - Exercise Every Day

We frequently feel that we're excessively occupied or busy, making it impossible to do physical exercises. However, not doing workouts is something that you can't afford. Women with PCOS specifically should do regular exercise more than the normal individual. Regular workouts are known to improve PCOS and enhance fertility power.

I have stomach pain and gas problems for some days maybe because I think I over eat most of the time. What can I do about it? Can someone give me some solutions or advice how should I eat? And what should I eat.

MBBS
General Physician, Mumbai
I have stomach pain and gas problems for some days maybe because I think I over eat most of the time. What can I do a...
For stomach pain take tablet Meftalspas-Ds with rantac and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet
1 person found this helpful
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I have a back pain since yesterday and I'm not able to walk or sit straight I used a move roll on but cannot get rid of this pain.

MD-Ayurveda
Ayurveda, Patiala
I have a back pain since yesterday and I'm not able to walk or sit straight I used a move roll on but cannot get rid ...
take simhanada guggal tabs, 3 tabs twice a day with balarishta, 4 tsf in half a glass of luke warm water after meals. Take dashmoola kwath/ kadha, 40 ml and add 15 ml of castor oil in to it and take this empty stomach, twice a day before meals. Avoid driving two wheeler, lifting heavy weight. Do hot fomentation with hot water bag. Continue the regime for 15 days. good luck
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I have a pimples on my face .I didn't use anything .which cream used to remove pimples .give your suggestion.

BHMS
Homeopath, Chennai
I have a pimples on my face .I didn't use anything .which cream used to remove pimples .give your suggestion.
Dear lybrate user do not use any creams or facewash use gram fluor and turmeric instead take a diet rich in vegetables and fruits with this a homoeopathic constitutional treatment will give you permanent cure since it works by removing this tendency.
4 people found this helpful
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I am very thin. Please give me way to become healthy feel very ashamed when I look at other people. I want to be like them. I want to be healthy.

M.sc - Nutrition Science
Dietitian/Nutritionist, Delhi
I am very thin. Please give me way to become healthy
feel very ashamed when I look at other people.
I want to be like...
Hello, To increase your appetite you should take small & frequent meal. Take small quantity of food/ food items either you are hungry or not. It will increase your appetite slowly. To gain weight you must consume simple foods, which has enormous amount of calories & protein. Consuming lot of calories doesn’t mean that you have to over eat or over stuff yourself. You must always choose healthy sources of calorie dense foods. Eat foods with high amount of calories than your required metabolism. Never skip your meals and make sure you are including all varieties of foods like fruits, vegetables, cereals and foods with high protein in your diet. Dairy products like milk, yoghurt and cheese are rich in protein and calcium. If you are non-vegetarian then include Egg & meat Egg is a protein rich food with high amount of calories. Nuts are the most nutritious and protein rich food. Fruits are the best sources of carbohydrates, healthy sugars, vitamins and minerals.
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How to maintain a balanced diet if the person is suffering from diabetes? How to avoid food poisoning? And how to maintain a good health?

C.S.C, D.C.H, M.B.B.S
General Physician,
How to maintain a balanced diet if the person is suffering from diabetes?
How to avoid food poisoning?
And how to mai...
Diabetes, often referred to by doctors as diabetes mellitus, describes a group of metabolic diseases in which the person has high blood glucose (blood sugar), either because insulin production is inadequate, or because the body's cells do not respond properly to insulin, or both. It is a difficult task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (Self-Monitoring of Blood glucose – SMBG). Though difficult, this can be done by a glucometer and keep a record. Get an idea of Fasting sugar (FBS) and 2 hours after food (PPBS), & HbA1C (inform me) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ Insulin will be needed. There are different diet plans of varying calories for each person depending on his activity & life style. For diabetes, hypertension (high BP) and many long-term illness control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me with all details like your daily eating pattern and medicines you take. I assure you a proper guidance... if you keep in touch personally.
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Tell me about dry fruits and fresh fruits which is good for health and which? Give me individual information about dry fruits. And how to improve physical energy and strength with dry fruits?

MBBS
General Physician, Jalgaon
Tell me about dry fruits and fresh fruits which is good for health and which? Give me individual information about dr...
Fresh fruits are always better They rich source of water, fibres, vitamins, minerals, carbohydrates etc necessary for metabolism Dry fruits are rich source of fatty acids, fibres, minerals and some vitamins. So many vitamins are lost during the process of drying. Fresh fruits are easily digestible, To increase physical strength, one have to do regular exercises,should take home made fresh food containing less spices and oil, salads and fruits before lunch, and some dry fruits at evening along with dinner or separately with milk Dry fruits alone won't work.
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Madam/Sir, I have loss my few hair from the front side of my head. I guess in future I could not stop it. Then what should I do?

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
Madam/Sir,
I have loss my few hair from the front side of my head. I guess in future I could not stop it. Then what s...
Hair fall caused by Stress Lack of proper nutrition Use of hair cosmetics Dyeing of hair Any scalp diseases After acute illness Androgenic alopecia Certain medications Take nutritious food Reduce ur stress by taking rest, meditation, playing outdoor games Use good conditioning shampoo Wash ur hair properly at least twice a week Use mild shampoos Use anti dandruff shampoo to clear dandruff Take preventable therapy for for baldness in androgenic alopecia

But actually my question is about hypotension as a side effect .how it can occur due to dopamine?

MBBS, Dip.Cardiology, Fellowship in Clinical Cardiology(FICC), Fellowship in Echocardiology
Cardiologist, Ghaziabad
Dopamine itself doesn't cause hypotension. But yes at high dosage dopamine can cause cardiac arrhythmias which can lead to in adequate filling and pimping so may cause hypotension.
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Hi, My age is 33year nd my weight is 95. Mujhe apna stomach kam karna but weight nahi. Kya gym cycling se fayadA hoga. Suggest me some good tricks.

MSc
Dietitian/Nutritionist, Hyderabad
Hi, My age is 33year nd my weight is 95. Mujhe apna stomach kam karna but weight nahi. Kya gym cycling se fayadA hoga...
Hi to reduce belly fat you need to be particular about food choices & timings. Eat small & frequent meals. Include high fiber foods in your diet such as whole cereals & whole pulses. Drink plenty of water. Avoid refined foods from your diet such as maida, pasta. Keep check on your food intake.
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I just want after the use of hard tooth brush my gums has poor I just want to ask how to I grow back receding gums.

BDS
Dentist, Gurgaon
I just want after the use of hard tooth brush my gums has poor I just want to ask how to I grow back receding gums.
Dear Lybrate user, immediately stop using the toothbrush that caused the problem. You can opt for sensodyne soft/ultrasoft toothbrush instead. Be very gentle while brushing, the harder you brush, the sooner will your teeth and guns wear out. You can find a lot of you tube videos which demonstrate the correct brushing technique. Keep massaging your gums with a gum astringent like stolin gum paint/tanid thrice daily for 10 days. Apply a drop or 2 on your finger and gently massage it in all areas where the recession is maximum. Let it stay in contact with your gums for 8-10 minutes during which do not swallow or spit. After 10 minutes gently spit but don't rinse your mouth, don't eat or drink anything for 30 minutes and keep spitting out the excess saliva. Also, visit a dentist to assess the degree of gum recession in case it needs any further treatment. Best wishes.
1 person found this helpful
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I have problem of acditity. It increase in night. I can not sleep in night cause of acditity.

MBBS
General Physician, Cuttack
I have problem of acditity. It increase in night. I can not sleep in night cause of acditity.
1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit, tomato etc 2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. 4.Drink plenty of water. Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee if you are having, 6. Avoid stress 7. Take one tablet of pan40 in the morning before breakfast daily for few days 8.Consult me for further advice
2 people found this helpful
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Hi I'm a male is or does drinking buttermilk or curd is good for health and skin does it keep or help our skin healthy and our body healthy? Should we drink buttermilk and curd to keep us healthy and keep our body and skin healthy and glowing please tel me plz.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Hi I'm a male is or does drinking buttermilk or curd is good for health and skin does it keep or help our skin health...
Yes good for health but do not take it at night. Take it with jeera and hing. If you have any body pain then do not drink it take care.
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Hello how to make face bright ,just I want to say pales help me my Skin oily and dark how to remove pales help.

MBBS, cc USG
General Physician, Gurgaon
Hello how to make face bright ,just I want to say pales help me my Skin oily and dark how to remove pales help.
For fair skin drink lot of water do Almond oil massage at night after washing and drying skin drink Alovera juice of good brand like Forever living products in morning morning walking use sunscreen SPF15, 15 before going out at day time consult for further managemen
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