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Dr. Sanjay

Ayurveda, Bangalore

500 at clinic
Dr. Sanjay Ayurveda, Bangalore
500 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sanjay
Dr. Sanjay is a renowned Ayurveda in Sanjay Nagar, Bangalore. You can meet Dr. Sanjay personally at Vedic Treat-Sanjay Nagar in Sanjay Nagar, Bangalore. Save your time and book an appointment online with Dr. Sanjay on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No.127, 7th Cross, Dollars Colony, Rmv 2nd Stage, Sanjay Nagar, Near Pebble Bay ApartmentBangalore Get Directions
500 at clinic
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I'm 93 KGS in weight, how to reduce weight healthy. Can I drop 20 KGS in a month. Please advise me to loose weight and suggest a planned diet. Thanks in advance.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I'm 93 KGS in weight, how to reduce weight healthy. Can I drop 20 KGS in a month. Please advise me to loose weight an...
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1.arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4.lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
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How can I get fat and expand my chest in just two to three months. please suggest me the way and diet for this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Work out is the only option in both cases. 40 minutes of daily work out is recommended. In food, take lots of proteins - pulses, sprouts, milk, cheese, eggs and soya. A combination of ground nut powder and jaggery - 4 tsps each, taken daily after work out helps in weight gain too.
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I found scars started appearing on my back below my neck extended till my hip. I can't fell any pain. It looks like a straight line of scar. I hope it is a skin problem.

DHMS (Hons.)
Homeopath, Patna
I found scars started appearing on my back below my neck extended till my hip. I can't fell any pain. It looks like a...
Hello, it might be psoriasis, can be assessed locally or an image of your affected portion is reviewed in order to begone Homoeo treatment, properly. However,•Tk, plenty of water to eliminate toxins restoring metabolism to absorb neutrients preventing constipation. •Go for meditation to reduce stress and  nourishing cells & tissues including brain to calm your nerve. •Your diet be normal, non-irritant in small intervals avoiding gastric disorder. •Avoid, junk food, alcohol, caffiene,  nicotine, piza,  burger. Tk, Homoeo medicine, till your reports reached me. @ Thuja occ 30-6 pills, thrice. Report, fortnightly. Your feedback matters, please. Tk care.
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I usually feel like watching porn all the time but is it a good habit because I feel I'm getting addicted to it! Please help me.

BHMS
Homeopath, Thane
I usually feel like watching porn all the time but is it a good habit because I feel I'm getting addicted to it! Plea...
Watching porn all the time is not good for health.You can loose your concentration and memory . Take Hyosyamus 200 one dose in 15 days revert back
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How to keep head temperature cool down. My head is permanently feels like burning and by touching it feel hot most of the time.

MBBS, cc USG
General Physician, Gurgaon
How to keep head temperature cool down. My head is permanently feels like burning and by touching it feel hot most of...
get following test done and review with reports 1.CBC 2. Thyroid function test(Fasting) This problem may be due to anxiety and can be solved by meditation
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Sir/mam I have a problem of aceno pimples which is very harmful for my face, neck,.. This is the only disease through which I m. Feeling unconscious please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), D.Y.N.P.
Ayurveda,
Sir/mam I have a problem of aceno pimples which is very harmful for my face, neck,.. This is the only disease through...
Take ras manikyw 10 gram gandhak rasayan 10 gm giloy satva 20 gm kaishor gugulu 10 gm mukta sukti 5 gm mix and make 20 divided doses I dose twice a day with milk take 40 ml khadira rist with equal water twice a day clean your face 5 to 6 times a day wih pears soap avoid fat or oily diet drink 5 to 7 ltr water per day use besan as face pack continue for 3 month.
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Hi I am staying in Kuwait And I am gaining weight quickly with out eating much fatty foods When I go back to India I lose weight without any diet but in Kuwait I gain weight can any of you help me out to lose weight and maintain !

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Hi I am staying in Kuwait And I am gaining weight quickly with out eating much fatty foods When I go back to India I ...
The main issue of overweight people is their apetite. As they have increased appetite, they are not able to do dieting adequately, as a result, they are unable to lose fat. Ayurveda has breakthrough remedy for this. This remedy reduces apetite and make dieting as easy as a child's play. This medicine burns fat and this is how this medicine reduces hunger and increases energy levels. This medicine gives you proper fat loss and natural shape correction. With this medicine, you can lose up to 7 kg per month.
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Sir/Madam. I Have white coating above my tongue since so many years. What is it actually and also I have some black in the both edges occasionally. What is that all about and what is the reason for that and is there any problem by that and hiw can I cure it naturally Thank you.

oral implantology, BDS
Dentist, Jaipur
Sir/Madam. I Have white coating above my tongue since so many years. What is it actually and also I have some black i...
clean your tongue regularly with tongue cleaner. consult a dentist near you for thorough check up and treatment accordingly.
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Hello I m 23years old nd my weight is 95 still I m trying to loss my weight but nothing change is it useful to buy an products to loss weight. Which are shown on tv like slim Balt?

MSc
Dietitian/Nutritionist, Chandigarh
Hello I m 23years old nd my weight is 95 still I m trying to loss my weight but nothing change is it useful to buy an...
EAT E- Eat right food A - Eat right Amount of food T- Eat right food in right ammont on right Time what is right food? Always choose easy preprations: those food itemts cooked easyly are healthier, contain more nutrition and easy to digest. Avoid deep fried extra oily food: Generally deep fried over cooked foods causes acidity and gastric problem which lead to indigestion and later on weight gain due to improper digestive system. Add colors to your diet: Use color full vegetables, and eat different color fruits, it will provide phytonutrients. Phytonutrients are natural compounds found in plant foods such as vegetables, fruit, whole grain products and legumes. These plant compounds have beneficial effects working with other essential nutrients to promote good health. Divide your plate into four sections with dairy on the side to represent the five food groups: Fruits Vegetables Grains Protein Dairy What is right ammount of food? (It means your Portion size): One easy way to size up portions if you don't have any measurements is to use your hand as a guide: A clenched fist is about a cup — and a cup is the amount experts recommend for a portion of pasta, rice, cereal, vegetables, and fruit. A meat portion should be about as big as your palm. Limit the amount of added fats (like butter, mayo, or salad dressing) to the size of the top of your thumb. Right time: Fix meal timings, and try to stick to those timings. Maintain a proper gap of meals to get it digest well.
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My stomach is very deeply paining then what can I do pls tell me Sir I am waiting for your answer.

MBBS, MD - Community Medicine
General Physician, Jaipur
My stomach is very deeply paining then what can I do pls tell me Sir I am waiting for your answer.
Hi Stomach pain can be for a short period of time, come and go, or may be only after you eat or it could be an indication to other underlying problem like Gallstones or peptic ulcer. The reason could be as simple as gastritis/ gas/ bloating or as serious as inflammation of pancreas. The reason for persistent problem of stomach pain are generally narrowed down by a number of investigations by a doctor. Since the exact reasons of your stomach pain is unknown, it would give you some normal suggestions: 1. Eat light (easily digestible) and healthy food. Try to include more fibre in your food and avoid junk/ spicy/fried/oily foods. 2. Alcohol and smoking also causes gastritis which in turn causes stomach ache/ and gastritis, please avoid or moderate them. 3. Try to eat homemade food most of the time. Include vegetables, seasonal fruits, and complex carbs like Dalia, oats and whole wheat bread. 4. Eat frequent and small meals if possible. 5. Try to eat all your meals on time. Do not give a long gap between your meals which might result in flatulence. 6. Take a light and early dinner preferable 2-3 hours before sleeping. Medications for light stomach pain - Take 1.Tablet Meftal-Spas one tablet stat after food as and when required. 2. Tablet Pantaprazole 40 mg one hour before the breakfast daily for 5 days. Share with me your symptoms in detail, I will prepare an advice accordingly. ***Get Well Soon*** “Food is the best ever medicine, we have, so do not forget to eat homemade breakfast regularly, make it a habit.”
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Hello Sir/madam, I am 20 years old and my weight is 48.5 kg only and I want to gain weight but not gaining weight and I eat enough food daily and daily drink two glass milk also and daily 2 badam also from last 2 month and yet why i'm not gaining weight and I have bad habits of masturbation is there any relation of not gaining weight so please give solution in detail please.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello Sir/madam, I am 20 years old and my weight is 48.5 kg only and I want to gain weight but not gaining weight and...
Hello- >Excessive masturbation will definitely leads towards weight loss and can be the reason of any serious disease in the future. Semen is the utmost precious thing in the body which is responsible for internal immunity. The whole life revolves around semen (according to ayurveda), so in any circumstances it can not be wasted. >Try these tips and treatment for weight gain (specially in excessive masturbation patients)- 1)Stop masturbating ASAP. 2)Avoid late night workouts and diet like fast foods, spicy diet etc. 3)Intake of non-veg diet(soup etc) will be beneficial for you. 4)Dairy products like milk ,ghee etc will provide both muscle mass and will also cure the deficiency created due to excessive masturbation.
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I have terrible pain in my right knee joint and I have spider veins on the thigh when I sit down for sometime I find it difficult to stand. I find difficulty in coming down stairs and climbing stirs.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have terrible pain in my right knee joint and I have spider veins on the thigh when I sit down for sometime I find ...
Hamstring stretching Towel Hamstring Stretch Lie on the back, supporting the thigh with the hand or with a towel wrapped around it.. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time. Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds. Seated Hamstring Stretch While sitting at the edge of a chair, straighten one leg in front of the body with the heel on the floor.
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I am 26 year old male I have a low back pain. I thing I ll will gym workout everyday my workouts very hard so for my backpain or any problem please tell me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 26 year old male I have a low back pain. I thing I ll will gym workout everyday my workouts very hard so for my ...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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My face skin was very much rough and also have pimple on it and forehead is become black compare to body skin Please give remedy for that.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My face skin was very much rough and also have pimple on it and forehead is become black compare to body skin
Please ...
Use tea tree face wash and toner twice daily. Use aha glow face wash once in a day. Use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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Its very hot over here. Suffering from body pain, headache and mild spinning of head. Constipation from last two days. Is it normal due to the weather or due to change in bp its occurring? After defecation light burning sensation in the tract.

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
Its very hot over here. Suffering from body pain, headache and mild spinning of head. Constipation from last two days...
Dear What is your profession. Are you stressed? If possible undergo fast for 1-3 days. Take plain water, fruits, rest. This will give rest to your stomach Dip you both foot in salt water for 20-30 MTS. Twice daily. Then massage soled of foot with coconut oil for a week. Need to take care of diet. What youveat and when? This will give good relief. Vm.
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BDS
Dentist, Thane
A toothbrush with a small round head and soft bristles should be used by children as it helps in cleaning their milk teeth thoroughly.

I am white by genetic and my friend is little dark and have dark circles by genetic, Is she able to achieve my skin color if she get pregnant and after baby delivery?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
I am white by genetic and my friend is little dark and have dark circles by genetic, Is she able to achieve my skin c...
Hello lybrate-user the colour of skin depends upon lots of thing. She can take pomegranate, vitamin E, apply curd pack, honey pack all this will help her a lot. U can ask for further information.
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My hair is falling from roots what I have to I'm scared to comb my hair what I have to do.

MD - Homeopathy
Homeopath, Aurangabad
My hair is falling from roots what I have to I'm scared to comb my hair what I have to do.
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level IF LESS THEN TAKE HAEMATINIC ANY MULTINATIONAL COMPANY take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana Q 30 ml + any regular hair oil and apply before wash you may consult me privately on this site check my economical packages on this site.
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Does excess masturbation leads to hair loss? Is it curable? I have suffered hair loss in central scalp. Trying to find out if that could be one of the reasons. Pls help.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Does excess masturbation leads to hair loss? Is it curable? I have suffered hair loss in central scalp. Trying to fin...
Stop masturbation for married healthy life, it leads to many problems. Commonly dandruff or any other infection and lack of hair nourishment are the main causes for hair fall. This requires both local application for dandruff or any other infection and local massage with oil to increase circulation and internal consumption of herbal preparations as nutrients for hair growth, if interested for full course of treatment, let us know.

I had cesarean delivery through spinal anesthesia process on 10th nov 2016. After that my waist and rib pains a lot. Sometimes I feel numb on my tail bone and waist part. Even it becomes hard to get up from bed putting pressure on my waist till someone helps me to turn or get up.

BAMS
Ayurveda, Bangalore
I had cesarean delivery through spinal anesthesia process on 10th nov 2016. After that my waist and rib pains a lot. ...
Hi, You have to walk everyday to improve the blood circulation in the body. You can do oil massage with Ksheerabal Taila and take hot water fomentation which will help to increase the blood circulation in the body. Do not lie down always.
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