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Dr. Sanjay


Ayurveda, Bangalore

16 Years Experience  ·  50 at clinic
Dr. Sanjay BAMS Ayurveda, Bangalore
16 Years Experience  ·  50 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sanjay
Dr. Sanjay is a trusted Ayurveda in Peenya, Bangalore. He has over 16 years of experience as a Ayurveda. He studied and completed BAMS . You can meet Dr. Sanjay personally at Venkateshwara Clnic in Peenya, Bangalore. You can book an instant appointment online with Dr. Sanjay on

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BAMS - S S Ayurevedic College, HAVERI, - 2001
Languages spoken


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Venkateshwara Clnic

#975, Rajani Farm Road, Rajagopalnagar, Peenya. Landmark: Near Shree Shaneshwara TempleBangalore Get Directions
50 at clinic
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Hello doctor. I've been working out at the gym for 20 days. I haven't gained much wait since I started. Initially it was 55. 6 kg and now its 56.8 Can you help me out by suggesting a good protein diet please doctor? Thank you.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
3-4 Kg weight gain is ideal for you. Include paneer, cheese, fruit/nut milkshake, fruit lassi, til laddoo, badam chikki, dry fruits, stuffed paratha, thicker rotis with ghee, rice with ghee & potato, egg, chicken,. fish, tofu in your diet. Have small frequent meals at 2-3 hrs intervals. Drink 3 litres water daily
1 person found this helpful
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Hi Sir, Please suggest me my face is very dull can I take peel or any glow creams please tell me thanks.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Dullness can be solved with regular exfoliation. Buy a good scrub and exfoliate gently three times a week. Use AHA glow face wash daily. Use toner daily. Apply sunscreen and a good moisturising cream daily.
2 people found this helpful
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I have so much pimples on my face and these are increasing day by day and my skin is getting reddish. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
1 person found this helpful
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My lips enlarged a little bit because I have habit of biting lips! How to make that normal.

MD - Dermatology
Dermatologist, Pathanamthitta
Firstly, don't bite your lips. Apply a lip balm without color or flavour in it on lips. Use ghee, cream, or vaseline. Don't use menthol containing items. Avoid mints. Steer away from silver coated sweets. You vil also need a few medications.
2 people found this helpful
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I am taking Bupron XL 150 mg for depression. I am diabetic and asthmatic also. I am taking glyciphage 500 mg 1-0-1 and Salbutamol 2 mg 1-0-1 for Asthma. Will this cause hyperglycasema and will it react with anti-asthmatic drug? Please advice.

General Physician, Delhi
Bupron is known to interact with analgesics, antiallergics, in long term use, however there is no known interaction with glyciphage and salbutamol.
1 person found this helpful
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Hi is cervical spondylosis a cause of vertigo. Or is it due to ear issues. I have neck pain n bilateral chronic eardrum perforation and this imbalance/ dizzy feeling is happening from 2-3 week mostly after I stand for sometime or I bend my head/ neck.

Ear-Nose-Throat (ENT) Specialist, Gandhinagar
yes it can be due to cervical spondylosis and ear drum perforation also....Dizziness or giddiness is usually due to ear labyrinthine problem. Anti vertigo tabs and vitamin B 12 can help you. You require to go for Ear examination. Pure tone and Impedence audiometry, may require CT scan and stepping test( cranio corpography) to come to proper diagnosis.
1 person found this helpful
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My period date is 28 april n still me not in periods what I do to get in period pls help me out or what I eat.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, you should wait for your menses to resume naturally for at least 2 weeks in all if pregnancy has been ruled out. R.
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Hello. I am suffering from fever since last 03 days. Fever, bodyache, Cold, Throat Pain, headache. Fever is not crossing 100.7. Fever is coming continuously in 05 hours. I am taking Paracetamol, Antibiotic & Zintact. But still there is no positive response.

Homeopath, Mumbai
Do the cbc, mp, dengue ns1 ag. Take opox cv 200 two times a day. Tab calpol 650 three time. Warm water gargle. Revert back with report.
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My skin. Have so. Many dark. Spot and. Pimple. And. Many mole in face. How to remove this type. Of problem.

MD- Homeopathy
Homeopath, Hyderabad
Use berberis aqua cream 3times a day. Wash your face 3-4times a day with good face wash which suits you. Take good sleep. Apply besan, turmeric n malai to your face at the time of bath. It will help. Drink plenty of water.
9 people found this helpful
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How can we keep our face glowing and spot free please give me the right solution.

Make solution of rose water by adding glycerine and lemon juice in small amount. Apply daily at night and wash in morning.
5 people found this helpful
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Lybrate | Dr. Sheela Nanda speaks on IMPORTANCE OF TREATING ACNE EARLY

Dermatologist, Bangalore
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Lybrate | Dr. Sheela Nanda speaks on IMPORTANCE OF TREATING ACNE EARLY 

3 people found this helpful

My weight is gone up to 99kg I am very depressed please help me how I will loss my weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Go for brisk walk 45 minute daily. Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day.
1 person found this helpful
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My mouth sticks right side when I wake up in the morning but after 11: 00 am it gets restored and opens normally.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Kindly consult a dentist in person for further suggestion. We need more investigations with clinical examination to decide upon treatment.
2 people found this helpful
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I am very short tempered people if things font go my way I usually loose my temper due to this my relationship is under very stress even I have hit my wife today please suggest me how to overcome all this.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
DEAR Lybrate USER. This problem is due to irritation and inadequate nutrition of the brain. So follow few basic things …. 1) drink only 100-150 ml of lukewarm water during meals …. 2) don’t drink water one hour before meals and one hour after meal…3) avoid oily, spicy, salty, junk, fast, fermented and stale foods…. 4) avoid coffee and tea…5) try to sleep upto 10.30 pm …6) do anuloma viloma pranayam regularly early in the morning. A) eat 1 TSF of CELERY FRUIT along with 1 TSF of jiggery after meals. B) take 60 ml of AUDUMBARAVLEHA along with 10 ml of honey early in the morning and at night before sleep. C) take 2 tablets of MAHALAXMIVILAS RASA along with AUDUMBARAVLEHA at night before sleep…. D) instill 3-4 drops of CHANDANADI TAILA in each nostril at the time of sleeping……Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS.
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I have black Sport as well as pimples on my back are used car Removal Cream for 4 months but I did not see any chance what should I do.

Ayurveda, Dhubri
Please use antidandruf shampoo. And clear motion early morning. And use khadirarist 4tsf bid with 4tsf water after food. And use alovera jell.
1 person found this helpful
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I am a anxiety person. I find it hard to breathe when I am stuck with anxiety. What is the first aid and medication

Post Graduate Diploma In Rehabilitation Psychology, M A Clinical Psychology
Psychologist, Bhopal
Hi, What is your age, What are doing right now? What are the other bodily changes you notice while anxious? racing heartbeat ? sweating? nausea, trembling and dizziness? Would you say that you have been bothered by "nerves" or feeling on edge. Some people also have disturbed sleep. What are situations that makes you feel uneasy? Come back with answers. ALL THE BEST!!
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My friend is suffering from typhoid and it has been over month what should we do ?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Avoid junk food. Spicy food. Drink luke warm water. Wipe your body with clean towel.
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I am jyothi and I getting Hair fall continuously from 3 years what should I do please help me.

Dermatologist, Mumbai
Hi. Hairfall has many causes. These include hormonal problem, nutritional deficiences, unhealthy life style, local scalp problem, any major illness, drugs for any other medical probkem and any salon treatment like straightening. Its very important to find cause of your hair fall and then treat accordingly. If you are having hair fall since 3 years, all the more reason to get to the root cause of it.
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Hi sir I am thin please how to we gain wait please sir give me the reason an alive my problem.

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
Hi Bharti You need to improve power of your liver to improve your anabolism so that you can gain muscle. Taking 1 cytofresh tablet daily will help you. Eat protein rich diet to gain weight.
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