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Dr. Sanjay

BAMS

Ayurveda, Bangalore

16 Years Experience  ·  50 at clinic
Dr. Sanjay BAMS Ayurveda, Bangalore
16 Years Experience  ·  50 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sanjay
Dr. Sanjay is a trusted Ayurveda in Peenya, Bangalore. He has over 16 years of experience as a Ayurveda. He studied and completed BAMS . You can meet Dr. Sanjay personally at Venkateshwara Clnic in Peenya, Bangalore. You can book an instant appointment online with Dr. Sanjay on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - S S Ayurevedic College, HAVERI, - 2001
Languages spoken
English

Location

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Venkateshwara Clnic

#975, Rajani Farm Road, Rajagopalnagar, Peenya. Landmark: Near Shree Shaneshwara TempleBangalore Get Directions
50 at clinic
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After taking of telma h 40 tab if the BP is till high what tab should I have to take.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
After taking of telma h 40 tab if the BP is till high what tab should I have to take.
Dear Mr. lybrate-user, Only medicine could not help you alone, for lowering your blood pressure you also have to work on your dietary habits and lifestyle routine. Eat balanced diet, have fresh fruits and vegetables, drink ample of water, do exercise daily. For more counselling you can consult me on Private consultation.
1 person found this helpful
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I. Sarthak from delhi and I want to ask that I have a problem of hair fall from last 1 week kindly please suggest me some medicine to avoid this problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I. Sarthak from delhi and I want to ask that I have a problem of hair fall from last 1 week kindly please suggest me ...
Homoeopathic medicine folliclean (wellman) it contain 2 bottles. Internal and external internal folliclean drops. Drink 15 drops in 20 ml fresh water 3 times daily external folliclean drops. Apply 15-20 drops in any oil preferably hair growth oil (wilmar schwabe india) on roots of hairs with your fingers. No brisssssk massaging required. Leave overnight nd wash next day with montana shampoo (sbl)
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I am taking good diet every but there is no improvement in my health and my weight also not going to increase.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am taking good diet every but there is no improvement in my health and my weight also not going to increase.
It's possible that you are not taking the right foods at the right time. Just eating 2 heavy meals is not good enough. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy eggs nuts fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements. They will not work in isolation. You have to have a calorie and nutrient dense meal. Also if you have a higher metabolism chances are that weight gain is going to be slower.
4 people found this helpful
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Chronic ulcer in foot just downside toe. Need advice for cure. Doctors have advised plastic surgery here. Where to consult for treatment?

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
Chronic ulcer in foot just downside toe. Need advice for cure. Doctors have advised plastic surgery here. Where to co...
Will be recovered Take ras manikya + gandhak rasayan + aarogya vardhini vati And neem gond (glue taken out of neem tree) + tankan bhasm mix and apply locally Do all this under supervision of ayurvedic physician.
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What is the best way to gain weight and have a fit body what food supplement is the best? Please advice.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
What is the best way to gain weight and have a fit body what food supplement is the best? Please advice.
Gaining weight is as difficult as losing it, if you are naturally thin. Skinny people complain that they can't put on any weight.If you want to build up weight, don't just eat high-calorie junk foods and rely on unnecessary supplements. Choose foods that are energy-dense and nutrient-dense whenever possible. Following are some tips to follow to increase your weight. You will take some time to gain the weight you need, but be patient. 1. If you have a rapid metabolism, then you must increase your daily intake of healthy foods (increase your intake of carbohydrates) to compensate for the rate at which you burn energy. Eat six smaller meals a day You should also eat more energy dense foods like healthy oils, dry fruits, seeds, nuts, pulses, etc. along with some starchy foods like potatoes, cereals, bread, pasta, rice, etc. 2. Consume more calories than you burn. Choose healthy calorie-dense food to add calories. Drink healthy beverages to add calories. Mangoes are rich in calories and carbohydrates, include them in your diet. 3. Eat healthy food frequently, 5-6 times a day - 3 larger meals and 3 smaller meals alternately. Separate them by at least 3 hours so you can digest each meal fully. Don't go without food for 5-6 hours after having a major meal. For example, if you wish to consume 3000 calories a day, you may eat 3 larger meals of about 650 calories and 3 smaller meals of about 450 calories. 4. Have a balanced diet. 5. Exercise regularly for putting on weight. Some thin people think that exercise is not good for them. This is not true, it keeps the metabolism high. Remember that eating alone is not sufficient. You don't want to gain fat but lean mass, so exercise is important. Resistance training exercises will help to increase your muscle mass, which in turn will increase metabolism. Learn to distinguish between weight gaining exercises and weight loss exercises. Note that if you do not get enough amino acids during exercise, the existing muscle may break down. Amino acids come from protein foods so you should eat such foods after exercise. Keep in mind that excessive exercise without putting back the energy you have used will not help you to put on weight.
4 people found this helpful
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My wife suffering Rheumatoid Arthritic from May-2015, she feel unbearable pain from hand, leg etc. Pl give me advice what steps may be taken for her recoveries.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My wife suffering Rheumatoid Arthritic from May-2015, she feel unbearable pain from hand, leg etc. Pl give me advice ...
Do conduct neuro physio and take ift and laser therapy for pain relief for 12 days folowed by strengthening exercise with also expert of rheumatologist for dose of biologicals which are available.
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I am suffering from hair loss because of nutrients less foods please suggest me some remedies.

BHMS, DEMS
Homeopath, Pune
I am suffering from hair loss because of nutrients less foods please suggest me some remedies.
Castor oil has long been used as a remedy for hair loss and thinning hair. It has many other uses as well, including moisturizing dry hair, taming frizz, and managing tangles. It can also make your hair grow stronger and thicker. Castor oil is very thick, which can make it hard to apply. You can also try the following combination: 3 tablespoons castor oil 1 tablespoon jojoba oil 1 tablespoon coconut oil take high protein diet use arnica montana shampoo for better result kindly consult.
6 people found this helpful
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Do allopathic medicines along with counselling or therapy cure anxiety disorder. Or generally how much time it will take to cure this disorder.

MD, Fellowship in Intergrative Medicine, MBBS
Integrated Medicine Specialist, Kochi
Do allopathic medicines along with counselling or therapy cure anxiety disorder. Or generally how much time it will t...
Medicine may or may not be required .Counselling is a must. Detailed Medical history, dietary history, stress history are all required to treat the root cause. Anxiety may also be a symptom of other disorders eg -thyroid disease the time taken depends on how long you have this issue and the magnitude of the trigger factor which is causing this issue. Just remember you cannot fix your health without fixing your diet. Take a consult for specific advice.
1 person found this helpful
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How can get relief from ad breath completely. Already done mouth wash two times and having always brush for two times daily. Pls. Help.

MDS, BDS
Dentist, Delhi
How can get relief from ad breath completely. Already done mouth wash two times and having always brush for two times...
Bad oral odor may be due to systemic problems as well more commonly due to poor oral hygiene and calculus So go for a dental check up first.
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Im 21 years old, My body is slim and weight is only about 47 so I would like to become little fatty. Any remedies.

MSc
Dietitian/Nutritionist, Hyderabad
Im 21 years old, My body is slim and weight is only about 47 so I would like to become little fatty. Any remedies.
Hi to gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
1 person found this helpful
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I AM 26 YR OLD LADY. SUFFERING FROM THYROID. USING MEDICINE SINCE 2 YEAR. HOW CAN I CHECK MY THYROID. NOW I AM SUFFERING FROM KNEE JOINT PAIN. PLEASE SUGGEST THE MEDICINE.

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist,
I AM 26 YR OLD LADY. SUFFERING FROM THYROID. USING MEDICINE SINCE 2 YEAR. HOW CAN I CHECK MY THYROID. NOW I AM SUFFER...
You can check simple tsh blood test for thyroid. Do some knee exercises. Avoid prolong standing and sitting. For short time you can take any anti inflammatory and analgesic. Otherwise you can consult me.
1 person found this helpful
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I'm having fatigue especially In morning when I wake up. I feel tired whole day. and my penis do not excite. What should I do i'm a hypothyroidism patient taking thyronorm 125 since 3 months. Having little anxiety. Tsh-38, wgt.-78 age 22.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I'm having fatigue especially In morning when I wake up. I feel tired whole day. and my penis do not excite. What sho...
Mr. Lybrate-user, your hypothyroidism is not in control, hence all the symptoms are seen. On treatment tsh levels should come down to 3 to 4 milli units/l. So there needs to be an increase in the dosage, plus dietary restrictions and regular exercise. Once tsh levels are in control things will improve. Thanks.
1 person found this helpful
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When pain management doesn't help, what are other alternatives for back pain due to bulged discs and arthritis?

BPTh/BPT
Physiotherapist, Mumbai
When pain management doesn't help, what are other alternatives for back pain due to bulged discs and arthritis?
Hi you can start physiotherapy treatment. Especially mckenzie exercise will be very helpful for you. And electrotherapy will relieve pain.
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My hair is short length only. I need to improve as long hair. Suggest any remedy for this. I am a girl.

BHMS
Homeopath, Faridabad
My hair is short length only. I need to improve as long hair. Suggest any remedy for this. I am a girl.
Hello,*Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. *Wash hair with Arnica montana herbal shampoo (SBL) *Drink minimum 10 glasses of water per day. *Take 10 ml amla juice mixed with half cup of water, daily morning. Use this home remedy also to prevent hair loss:- *Triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and graying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall. *Onion is also an effective home treatment for hair loss and premature graying. The juice of onion helps in preventing premature graying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from gray hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth.
5 people found this helpful
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My height is short its 5'2 so I want that my height is long upto 5'5 so answer me please how I increased my height?

BHMS
Homeopath, Delhi
My height is short its 5'2 so I want that my height is long upto 5'5 so answer me please how I increased my height?
I suggest you to do stretching exercise daily and take diet rich in vitamin b, c and calcium, eat dairy foods like cheese, yogurt.
1 person found this helpful
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Hello sir, my nane is raaj rai n m frm lucknow up. N my age is 27 years. But unfortunately my beard n moustache not grow as well as they ve to be grow. So I jst want to know how can I grow my moustache n beard.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello sir, my nane is raaj rai n m frm lucknow up. N my age is 27 years. But unfortunately my beard n moustache not g...
Beard is purely genetic make up. It could be a pituitary issue, hair follicle or their lack of, or could possible even be genetics. To make hair grow you need to stimulate, moisturize, and cleanse. Use a soft bristle scrub brush for the face and use circular motions using a eucalyptus, menthol, and/or peppermint type cleanser or lotion. The invigoration of the brush and cleanser/moisturizer will wake up that hair follicles and gives them a signal to produce. Make a mixture of Argan oil, Jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
1 person found this helpful
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What is the validity of a 2d echocardiography? I had anxiety due to a muscular chest pain. Had done echo which turned out to be normal So wanted to know if there will be a change in result of echocardiogram frequently?

M.A. Psychology, Diploma in Psychotherapy and Counseling, Certification in Psychometric Testing, Ph. D - Psychology
Psychologist, Delhi
What is the validity of a 2d echocardiography? I had anxiety due to a muscular chest pain. Had done echo which turned...
Anxiety cannot be determined by an echo cardiogram, for determining anxiety and its severity, we use psychometric tests.
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I have small irritation in my throat from last 1 day. Please suggest me some some remedy for it.

BAMS
Ayurveda, Zirakpur
I have small irritation in my throat from last 1 day. Please suggest me some some remedy for it.
You should prepare a green tea. Boil a slice of ginger, 1 pinch dalchini, and add 2 gm mulethi in 1 and half cup of water. Boilbit for 10 minutes. Add honey at the end when boil is complete.
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