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Dr. Sanjay

BAMS

Ayurveda, Bangalore

17 Years Experience  ·  50 at clinic
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Dr. Sanjay BAMS Ayurveda, Bangalore
17 Years Experience  ·  50 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sanjay
Dr. Sanjay is a trusted Ayurveda in Peenya, Bangalore. He has over 17 years of experience as a Ayurveda. He studied and completed BAMS . You can meet Dr. Sanjay personally at Venkateshwara Clnic in Peenya, Bangalore. You can book an instant appointment online with Dr. Sanjay on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - S S Ayurevedic College, HAVERI, - 2001
Languages spoken
English

Location

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Venkateshwara Clnic

#975, Rajani Farm Road, Rajagopalnagar, Peenya. Landmark: Near Shree Shaneshwara TempleBangalore Get Directions
50 at clinic
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Caring For Your Incision After Surgery

MS - General Surgery, MBBS
General Surgeon, Delhi
Caring For Your Incision After Surgery

Having a surgery, big or small, will subject your body to a certain degree of pain. Post-operative care, hence, is of paramount importance. You'll have a surgical wound where the surgeon has made an incision. To ensure that it heals quickly and to reduce the risk of an infection, it is important that you care for your wound area and keep a regular check for unusual signs and symptoms.

Let us take a step back to understand the normal process of how a wound heals. At first, there will be inflammation during the first week when blood flow to your wound increases. This is a crucial care period as your wound is still fresh. The second phase is proliferation where new blood vessels and tissue begin to grow around the area.

The third and final phase is maturation where new cells develop to strengthen the wound and soften the scar. Depending on the location and size of your wound, your surgeon may have used stitches (medically called sutures), metal clips or staples, adhesive dressing, tape or glue. Stitches, clips and staples are usually removed between three and fourteen days after your treatment. Here is how you can care for your surgical incision:

  1. Change your dressing regularly: Most patients are called to the hospital at regular intervals during the first week for change of dressing two or three times. The nurse or doctor ensures a sterile environment during the process. If you find your dressing falling of late night and you can't go to the hospital, you can wash your hands thoroughly and open a new sterile dressing package and apply to your wound. At all times, touch only the edges of your old / new dressing.
  2. General care for your incision site: Keep the incision site as clean and dry as possible. Keep it covered with plastic during a shower if it is on your hands or legs or take a sponge bath until you get a green signal from your doctor. Protect the incision from sunlight. Some incisions may get itchy as they heal. This is quite common, but it is important not to scratch your incision during this period.
  3. Eating and drinking properly to heal quickly: Vitamin C and Proteins are important as they aid in healing of wounds. Eat a healthy and balanced diet, which includes a variety of lean meat, fish, eggs, dairy products, fruit and vegetables. Make sure that you drink enough water because if you're dehydrated, your wound may take longer to heal.
  4. Look for signs of infection: The common signs of an infection are redness, swelling, unusual drainage, warmth around the incision site increased pain or tenderness at the incision, incision opens up or a fever of more than 100.4 degrees Fahrenheit.
4768 people found this helpful

I wnt to gain wght. please help me . I had no time. Fr gyming all that. I'm stdnt. Need some tips to gain wght and without any physcl wrk n wrkot.

M.Sc - Dietitics / Nutrition, Diploma in Naturopathy & Yogic Science (DNYS)
Dietitian/Nutritionist, Vadodara
I wnt to gain wght. please help me .
I had no time. Fr gyming all that. I'm stdnt.
Need some tips to gain wght and wi...
to gain weight you have to consume more calories then your requirements.all you need is energy and protein dense food,like milk and milk products,jeggery,khajoor,banana,honey,milk sweet like kheer,rasgulla,etc..above all food products should be in balance amount other wise it may leads you to obesity.all you need is proper diet schedule.
1 person found this helpful
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I have knee pain from last three months I have gone to a doctor who give me a liquid medicine named omilcal suspension with calcium supplements Vitamin D3 and Vitamin B12.

MS - Orthopaedics, fellowship in minimal invasive spine surgery
Orthopedist, Gwalior
I have knee pain from last three months I have gone to a doctor who give me a liquid medicine named omilcal suspensio...
Looks like osteoarthritis knee. Calcium alone wouldn't help. Quadriceps strengthening exercises, cold fomentation.
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I am suffering from pcod. Having severe hair loss n wait gain. N insulin level is high. Kindly advise.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I am suffering from pcod. Having severe hair loss n wait gain. N insulin level is high. Kindly advise.
It is the effect of thyroid and pcod and once you control both you can gain weight and take care not to become obese.
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I had pimples mark on my face. Kindly suggest some way to remove those marks. Another problem is that for last 5 days I am having pain in eyes. While watching TV or using computer. Actually I teach student on computer for continuous 2 hours daily. Kindly suggest something for both the problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I had pimples mark on my face. Kindly suggest some way to remove those marks.
Another problem is that for last 5 days...
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Dark spots are primarily caused by acne, blemishes and black heads. The percentage of dark spots increases as the exposure to the sun increases too. Since the rate of melanin would be decreases, it leads in turn to the darkening of the skin. So, apply sunscreen (Homoeopathic SUNCARE cream of BAKSON Company) , every time you go out and follow the recipes below in order to get relief from dark spots. Instead of using the chemical products for your skin, try using some natural home remedies. Using home remedies can work out to be much cheaper than chemical based products and they can help treat your condition without any side effects. Caring for your skin is highly important. Here are some home remedies that allow your skin to be free of dark spots, black spots or pimple marks or even acne scars on the face. 1.Take a medium sized tomato and squeeze the juice from it, add one tablespoon of lemon juice to the tomato juice and stir the mixture well. Apply on the face and let it dry for 20 minutes. Rinse the face with warm water. 2.Take pulp from Aloe Vera leaves and let it dry in the sun for 5 minutes and then add few drops of lemon juice to the dried pulp. Apply this mixture on the face and wash it off after 15 minutes. The results are quite good. The solution for this problem is its reduced usage and while using computor use in proper light. There is nothing more effective than controlling usage to reduce and negate the effects. You can also reduce the intensity of the computor screen by attaching a filter or by getting an eye-friendly screen. Above all, one must try to reduce the amount of computor usage or take frequent breaks. Homoeopathic medicine CINELUBE EYE DROPS ( HAPDCO) Pour 2 drops 3 times daily.
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Skin Pigmentation - Brightening Techniques to Manage It

Dermatology Backed Expert Skin & Hair Care Solution
Dermatologist, Nashik
Skin Pigmentation - Brightening Techniques to Manage It

Most skin problems develop due to external damage. However, skin problems may also occur due to the internal problems, such as an unhealthy diet and lifestyle issues. One of the fairly common problems is skin pigmentation.

What is skin pigmentation?
Skin pigmentation primarily refers to the change in skin color in patches across the body. These could occur all over the body including your face. Skin pigmentation problems primarily include:

  • Hyperpigmentation: The darkening of skin in specific areas
  • Hypopigmentation: The lightening or development of paler spots on the skin.

Both of these disorders are caused by anomalies in the levels of melanin (the pigment that imparts color to the skin, hair) with either overproduction or underproduction of the pigment.

Primary causes of hyperpigmentation:
Although both problems affect the skin in a multitude of ways, the excess deposition of melanin causing skin darkening is much more common than the hypo-pigmentation variety. Some of the causes of hyperpigmentation are described as follows:

  1. Sun damage: This is one of the obvious factors that will cause skin pigmentation as sun exposure causes melanocytes or melanin producing cells within the skin to become hyperactive and thus cause dark patches.
  2. Hormonal issues: Another common issue which results in patches are hormonal changes or issues within the body such as spikes in estrogen or progesterone levels or even problems with insulin.
  3. Other factors: Diet and lifestyle are also other factors which may cause internal changes that reflect on your skin. Even using certain skin care products and using certain medications can result in skin hyper pigmentation.

Skin brightening techniques:
Some of the common skin brightening techniques that are used to deal with skin hyper-pigmentation are:

  1. Chemical methods to brighten skin: Chemicals such as peels, exfoliates and other brightening products change the skin color by affecting the epidermis or the top layer of the skin. Some of these medications and products are made with retinol and tretinoin and other chemicals which push vitamin A into the skin to lighten the tone.
  2. Prevention of pigmentation: The best method to fight pigmentation is to not let it happen in the first place and sunscreen is a great way to go about it. Sun damage is by far the most common cause for pigmentation issues. Also dietary and other lifestyle changes, such as excessive alcohol consumption may cause skin pigmentation. Keep off tobacco and limit your alcohol consumption.
  3. Use of Mechanical means: Mechanical means, such as dermabrasion (cosmetically removing the skin’s superficial layers), microdermabrasion (removal of dead skin cells from the face) and lasers and other means actually skim away a thin layer of skin to allow for new skin to grow back which results in the elimination of pigmentation.

It is however, advisable that you visit your dermatologist first and then decide on the best course of action to deal with skin pigmentation problems as well as devise a strategy to halt further skin darkening.

In case you have a concern or query you can always consult an expert & get answers to your questions!

7506 people found this helpful

I am 35 yrs old suffering knee pains when climbing steps. Pls advise me a proper medication.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 35 yrs old suffering knee pains when climbing steps. Pls advise me a proper medication.
Homoeopathic medicine ADEL-4 ( ADEL) Drink 10 drops in 20 ml fresh water 3 times daily HAEMOCAL ( SBL) Chew 4 tab twice daily
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Hlo doctors i've very oily and pimple prone skin and I used gel based sunscreen bt it causes breakouts so would uh please suggest me some affordable and best sunscreen that works really well.

BHMS
Homeopath, Chennai
Hlo doctors i've very oily and pimple prone skin and I used gel based sunscreen bt it causes breakouts so would uh pl...
Dear lybrate user avoid facewashes and creams, use gram fluor and turmeric instead, eat more vegetables and whole fruits, drink plenty of water, since pimples depend on many internal factors it needs an internal medicinal treatment for cure
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

Bankura Medical College, RG KAR MEDICAL COLLEGE
General Physician, Kolkata
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
In your age it can be due to migraine. So you hv to mention exact site of headache. Whether it is one sided or both of the side of forehead. And generally when it occurs. And obviously you should take adequate amount of water. Take paracetamol tab for pain relief.
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Hi, I am suffering from body weakness and slight pain in the feet. I checked my temperature, its below normal 96.5 F from 2 days. Also I am urinating a lot and no sweating, even if I wear a blanket. After urination my mouth feels dry. Can someone please consult me on this. Thanks

DIABETES EDUCATOR, PGDND, RMP -ALTERNATIVE MEDICINE, MEDICAL TRANSCRITPTINIST, M.SC, Msc nutrition
Dietitian/Nutritionist, Bangalore
Hi,
I am suffering from body weakness and slight pain in the feet. I checked my temperature, its below normal 96.5 F ...
U r severely dehydrated you need to drink lots or water and fluids. Eat fruits and vegetables and a soft diet take an appointment with me.
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