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Dr. Sanjana Kumar

Ayurveda, Bangalore

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Dr. Sanjana Kumar Ayurveda, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sanjana Kumar
Dr. Sanjana Kumar is an experienced Ayurveda in Banaswadi, Bangalore. You can meet Dr. Sanjana Kumar personally at Sree Pavanasutha Vedic Centre in Banaswadi, Bangalore. Save your time and book an appointment online with Dr. Sanjana Kumar on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sree Pavanasutha Vedic Centre

#634/8,1ST Floor, Opp To The Mobile Store, Banaswadi Main Road, BanaswadiBangalore Get Directions
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How to loss my weight please help me doctor? I am 27 year old. I have one baby now? And after delivery my weight was increase very high. Now my weight is 76.

BAMS
Ayurveda, Ambala
How to loss my weight please help me doctor? I am 27 year old. I have one baby now? And after delivery my weight was ...
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15 minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised. * you can take medohar guggalu 1 tablet daily for quick weight loss but only under the guidance of ayurveda expert.
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My age is 46 yrs. Recent diabetic test result is FBS 168 mg/dL and PP is 311 mg/dL. I am using OBIMET SR 500 1 tablet daily in the morning after breakfast. Please advise if the medication and dosage is OK? Should I change the medication?

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Hyderabad
My age is 46 yrs. Recent diabetic test result is FBS 168 mg/dL and PP is 311 mg/dL. I am using OBIMET SR 500 1 tablet...
1. You need to change both diet + meds if your sugar levels are this high. 2. Please change your food habits + more exercise regularly. 3. Visit a diabetologist with reports. 4. Try to control diabetes with better lifestyle.
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Hair Transplant - Know It's Detailed Procedure!

MBBS, MD - Dermatology
Dermatologist, Gurgaon
Hair Transplant - Know It's Detailed Procedure!

There are 2 types of hair transplant methods, namely, Follicular Unit Extraction (FUE) and Follicular Unit Transplantation (FUT). In the FUE procedure, an incision is made near the hair follicle, after which the follicle is transplanted to the thinning area. Of the two processes, this is the costlier one and also takes a longer time since the procedure is repeated for each hair follicle. The FUT method, on the other hand, involves removing a strip of the outer layer of the skin and then transplanting it into the thinning area.

This procedure is simple and one hardly feels a thing

  1. The Planning Stage: In the planning phase, a surgeon finds out the density, color, quantity and the quality of the donor's hair. The face of the person is closely analyzed before the surgery starts. Every small detail is noted and observed by the doctor in this phase.
  2. Pre-surgery: The patient is required to wash the hair thoroughly with a shampoo one day prior to the surgery. The same process should be repeated with a scrub two hours before the surgery.
  3. Donor preparation: The donor hair is trimmed to 2-3 mm and injected with local anesthesia. The area is then injected with normal saline so that it swells. The patient then becomes ready for the surgery.
  4. Donor tissue removal: The hair tissue from the donor area is now removed one by one. The tissue consists of hair follicles that make transplantation possible. The doctor stitches the area and this stitch is removed after 10 days of surgery.
  5. Graft preparation: The tissue plucked from the donor area is then grouped. Every group consisting of hair follicles are monitored before they go through a lot of procedure. Many follicles are rejected after the procedure and the leftovers are used for replacement. Patients mostly relax during this time.
  6. Graft insertion: Now the recipient area is prepared by injecting local anesthesia. The surgeon goes on to make several incisions in the recipient area. The number of incisions done is equal to the number of follicles available from the donor. This is the most crucial step in the whole procedure. A transplant surgeon is required to focus on minute details such as the depth of incision, the angle of hair, location of placing the new follicles etc. The follicles are placed one by one. This procedure might take hours depending on the number of grafts to be implanted.
  7. Post-surgery procedure: Hair transplant is completed and the patient is sent back home on the same day. Most surgeons abstain from putting any bandage as there is a risk of damaging the draft. Tiny hair stubbles along with the incisions are witnessed after a couple of days from the surgery. The swelling that may result from this procedure quickly heals. You will see new strands of hair within a couple of weeks of the surgery.

In case you have a concern or query you can always consult an expert & get answers to your questions!

4410 people found this helpful

Hi sir Am having hair fall from last 1 year side hairs are gone. please suggest me how to stop hair fall.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
Hi sir
Am having hair fall from last 1 year side hairs are gone. please suggest me how to stop hair fall.
Hello, Try the following home remedies: ALOE VERA: To reduce pitta and preserve the health of your hair, drink Aloe Vera juice (⅓ cup preferably with a pinch of cumin) 3 times a day for about 3 months. You can also scrape out the gel from an aloe plant with a spoon, and apply to your hair and scalp (and face too). ONION PASTE: Onion paste helps you cleanse your scalp and increases hair growth. You just need to add onions in the mixer and prepare a paste. Apply the paste on your scalp. Leave it for 20 minutes and rinse with water. GUAVA LEAVES: Add guava leaves to hot water and boil it for a few minutes till the time the water turns black. Using cotton, apply the solution on your scalp. Repeat this process two to three times in a week. AMLA JUICE: Amla does wonders to the hair and is one of the best cures for baldness. Take equal portions of fresh Amla juice and Lemon juice and apply the mixture on your scalp. Leave it on for 30 minutes and rinse off. COCONUT and ALMOND MILK: Take 5-10 almonds and blend them with appropriate amount of tender coconut malai. Apply this nourishing hair pack to provide Vitamin E and many other nutrients to your hair. CASTOR OIL: Castor oil helps with hair regrowth and hair loss and many other hair and scalp problems. Castor oil has a thick consistency, so you can mix it with coconut oil, olive oil or jojoba oil in a half and half ratio. This will make the mask easier to distribute throughout your hair. Use your fingers or a brush and start applying it onto your scalp with circular motions. This gentle massage increases the blood circulation, rejuvenates the hair, and stimulates hair growth.
3 people found this helpful
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My whole face is a bit fair but on forehead its black. Please tell me the medicine or any way to fair my face skin. Also my face have pimples on it and it leaves black spots after going. Please tell me ans to both ques?

Advanced Aesthetics
Ayurveda, Gulbarga
My whole face is a bit fair but on forehead its black. Please tell me the medicine or any way to fair my face skin. A...
White glowing skin is a dream of all females and males which is a largest organ in our body that must be treated with a lot of care. The main causes of dark skin are - ? Exposing to sunlight for a long period of time, ? Lack of proper nutritional diet, ? Dehydration, ? Hormonal imbalance ? Improper production of melanin content and ? Pollution.. All we need is to protect our skin from further damage by just following some simple and natural solutions. ? Squeeze 2 teaspoons of grape juice and apply it all over your face and neck. ? Let it dry for 15 minutes and rinse it off. ? Try this simple tip to get fair and glowing skin at home. ? Make a smooth paste with 3-4 carrot pieces and 2 almonds. ? Make sure to clean your face with cold water before applying the pack. ? Apply it to your face and let it dry for 15 minutes. ? Rinse with water and try this repeatedly to get fair skin. NOTE: Drink lots of water and fruit juices. Stay stress free. Do not expose to sunlight for a long time. Use good sunscreen lotions while going out. Do not forget umbrella or hat while going outside. Have a good sleep. Make sure of removing makeup before bed
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I am suffering from diabetes type 2 since 15 year taking medicine glycomet 500 Please advise other medicine for fast improvement also taking telmikind 20 for high blood pressure.

MSc
Dietitian/Nutritionist, Hyderabad
I am suffering from diabetes type 2 since 15 year taking medicine glycomet 500 Please advise other medicine for fast ...
Dear user, to control diabetes just modify your normal diet interms of simple sugar n fatty foods. Eat at regular intervals avoid refined foods like maida root veggies like arbi, aloo to b taken in moderation skimmed milk n products to b used avoid junk food, fried foods avoid colas n fruit juices exercise daily.
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I am suffering from bad smell from my mouth since 6 years. I have done mouth scaling many times. But still I am suffering from it. Please suggest me some medicines or powders.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am suffering from bad smell from my mouth since 6 years. I have done mouth scaling many times. But still I am suffe...
Gastritis, lung & sinus infection may also be the cause of bad smell in the mouth. Kindly consult a physician & dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need deep cleaning. Rinse your mouth thoroughly with a mouth wash until then. Advance procedures can be done with laser too. You may consult me in person. Dental tips: - visit a dentist every six months. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
23 people found this helpful
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My teeth is yellow? What should I do. I can brush teeth properly then how it happened?

BDS
Dentist, Hyderabad
My teeth is yellow? What should I do. I can brush teeth properly then how it happened?
U need dental scaling done every 6mnths in a year there is a slight debris accumulation which changes yellow
2 people found this helpful
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Hi, I am udayan. I live in kolkata. How can I make my teeth white. Also I have a gum problem. Which toothpaste is best for me.

Certified Implantologist, Fellow of Academy of General Dentistry (FAGD), BDS
Dentist, Kolkata
Hi, I am udayan. I live in kolkata. How can I make my teeth white. Also I have a gum problem. Which toothpaste is bes...
You can go for scaling followed by teeth whitening (bleaching). If that does not help then, veneers are the ultimate option, they are like permanantly making your desired smile as how you want it to be. Get in for a check up.
1 person found this helpful
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Hello doctor, I have some chicken pox mark on my face. Is there any measures to remove that marks and get a fairer skin.

BAMS
Ayurveda, Ambala
Hello doctor, I have some chicken pox mark on my face. Is there any measures to remove that marks and get a fairer skin.
To remove chicken pox marks follow these methods: * eat protein content food in your diet. Eat a bowl of cereal daily. Drink a glass of milk daily. * apply fresh aloe vera plant gel on your face for 2 to 3 minutes once in a week. * steam your face for 3 - 4 minutes once in a week. * do running and jogging exercise daily for 5 - 10 minutes. * do sarvangasan daily for 5 minutes under the supervision of yoga expert.
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