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Dr. Sanjana Kumar

Ayurveda, Bangalore

Dr. Sanjana Kumar Ayurveda, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sanjana Kumar
Dr. Sanjana Kumar is an experienced Ayurveda in Banaswadi, Bangalore. You can meet Dr. Sanjana Kumar personally at Sree Pavanasutha Vedic Centre in Banaswadi, Bangalore. Save your time and book an appointment online with Dr. Sanjana Kumar on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#634/8,1ST Floor, Opp To The Mobile Store, Banaswadi Main Road, BanaswadiBangalore Get Directions
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Sir hair is falling what is the prob my father's hair also fallen down give me the way to grow my hair I don't want to live without my hair.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir hair is falling what is the prob my father's hair also fallen down give me the way to grow my hair I don't want t...
Hi apply ketoconazole lotion on your scalp...Apply maha bhringraj oil on your scalp and massage then give hot water fomentation..1-1 drop of cow ghee in both nostrils at night time before sleep....take pranacharya allergin capsule 1-1 twice a day...take lots of proteins like soyabean...egg white.....etc...avoid tea...coffee...spicy food...fermented food...junk food....apply only ayurvedic shampoo on your scalp....do pranayama early morning.....
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Dear doctor, For last 2 months I am having a problem in digestive system. 1 my system is not clearing properly 2 after food feeling blotted stomach 3 size of my stool has become thin. What will be the problem.

Vaidya Visharad
Ayurveda, Narnaul
Dear doctor, For last 2 months I am having a problem in digestive system. 1 my system is not clearing properly
2 afte...
Include fresh fruit juices in your daily diet to add a few pounds. Be sure while choosing the juice, as calorie rich fruit will be more effective.
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Hello mam My age is 19 and my weight 40 kg. Muje healthy koi product btaiye jisme Protein Calcium Healthy include Ho. Mai proteinex usee krti hu Daily Mrng One glass milk Dalke. So please mam tell me Mujhe kya krna chaiyee becz Muje healthy hona hai thodaa.

MBBS
General Physician, Mumbai
Hello mam
My age is 19 and my weight 40 kg. Muje healthy koi product btaiye jisme Protein Calcium Healthy include Ho....
Apart from taking proteinex powder and for having a healthy lifestyle Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
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I have oily face. I have tried lemon also. I am also using acne Removal face wash. But I dint get rid from oil. What to do I do not know. Give me some answer I have also reduced my diet. I am also using coconut oil.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I have oily face.
I have tried lemon also.
I am also using acne Removal face wash.
But I dint get rid from oil.
What ...
Dear Lybrate User, *Avoid more salty, dry, maida related junk foods, more tea, coffee. *Consume more fresh fruit juice. *Practice yoga, meditation, breathing exercise. *Cleansing shall be one of the most important steps of your skin care routine. Even if you are not having an acne problem washing the face twice a day helps in removing dirt, oil and dead skin cells from the surface of your skin. Less oil and dirt also means less acne. While washing your face never apply soap and always use a mild face cleanser. Also wash the face only with warm or cold water as using hot water can cause pimples *To avoid having pimples it is not just necessary to keep your face oil free but your hair shall also not be oily. Leaving overnight oil on your hair can cause pimples as the hair touching your face will make your skin oily. Wash your hair regularly and don’t let them fall on your face. Also go easy on products like hair gels, fragrances and deodorants as they can clog up the skin pores leading to pimples. *wonder product which you already have in your kitchen and it can help you fight against pimples is baking soda. A mixture of baking soda and lemon juice can be applied on the skin to make it pimple free. Baking soda is an amphoteric compound which means it can work both as an acid and as a base. It helps in neutralizing the skin’s pH, imbalance in which is often a cause behind acne. It also dries the skin removing any extra oil and mixing some baking soda with water works wonderfully in cleansing and exfoliating our skin.
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My weight is 99 kg and height is 174 cm. Which is overweight. I have no time and money for join jym. please solve my problem how I get in my weight less than 70 kg. And also have DNS problem. Thats why feel problem to take breathing.

Ayurveda, Faridabad
My weight is 99 kg and height is 174 cm. Which is overweight. I have no time and money for join jym. please solve my ...
Hello lybrate-user for weight loss no need to join any jim by itself you can get it. First try to take diet on fix time daily and take more time while eating like 20minutes in one time meal. Reduce dose of food less chapati etc. Avoid water taking just after food. Avoid all maida items. Fried food. Sweets. Cakes. Colddrinks. Fast food. Butter. Creams etc. Avoid all adictions eg. Alcohal if taking. Nonveg also avoid. Take more of vegetable. Salads. Fruits. Etc. Do yoga, excersise one hour daily. Take one glass hot water with two spoon honey mix in it. Avoid to sleep after 7am. Avoid day time sleep. In medicines you can take arogyavardhini vati 2-2tablet and medoharvidangadi loha guggul tablet two two after food with warm water. Also take trifla churna one tsf at bed time daily. Plan monthly targets to reduce 3-4kg weight. It will help you a lot.
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What is the medicine for urinary tract infection for males do when to take it. Main symptom is frequent urge for urination and unable to control it.

MBBS
Nephrologist, Kolkata
What is the medicine  for urinary tract infection for males do when to take it. Main symptom is frequent urge for uri...
U r probably having prostatic enlargement which s very common in your age. So you need to do an usg kub n urine r/e, m/e. Review with reports. For medicines in the meantime consult me privately as I cannot prescribe medicines in an open forum as its unethical. Thanks stay healthy stay happy.
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I am using saheli pill I want to know that I have to take it continue or stop after completed pack since menses.

DGO, MBBS
Gynaecologist, Bhavnagar
I am using saheli pill I want to know that I have to take it continue or stop after completed pack since menses.
You should take pills of the first pack very regularly starting frm the 5th day of menses. On completing 21 days, you will get withdrawal bleeding. Again new pack is to be startes exactly after 1 wk gap.
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My tummy is something wrong. Can you help me short out to this problem now please.

MBBS
General Physician, Faridabad
My tummy is something wrong. Can you help me short out to this problem now please.
eating less rich, spicy and fatty foods cutting down on drinks that contain caffeine – such as tea, coffee and cola avoiding or cutting down on alcohol If you tend to experience indigestion symptoms at night, avoid eating for three to four hours before you go to bed. Going to bed with a full stomach means there is an increased risk that acid in your stomach will be forced up into your oesophagus while you are lying down. When you go to bed, use a couple of pillows to prop your head and shoulders up or, ideally, raise the head of your bed by a few inches by putting something underneath the mattress. The slight slope that is created should help to prevent stomach acid moving up into your oesophagus while you are asleep.
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I am getting tired to do small things getting long breath and I am setting long hours in office more than a 10 hours. After that I came home and slept. I haven't do any exercises. I don't have mindset to do exercises or yoga. How to overcome this lifestyle.

PGDM In Cosmetology, Trichology & Weight Managmen, MD, BHMS
Homeopath, Mumbai
I am getting tired to do small things getting long breath and I am setting long hours in office more than a 10 hours....
Check your thyroid and hb levels. Do things that make you happy. Meet up with friends. You will feel good and will want to exercise. Also exercise once you begin makes you feel good and improves mental functioning. You may have to push yourself initially to exercise but later you will just love it.
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After viral fever. I had extreme dryness on my face. Near mouth and nose, which is in form of patches. They are very painful and burning. Please suggest me how to get rid of it.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
After viral fever. I had extreme dryness on my face. Near mouth and nose, which is in form of patches. They are very ...
Sir, Can you please send me more details. Is the area red, swollen is it gradually increasing in size Is there any discharge What medicines did you use for fever. If possible can you send photo of the problem area Contact me for advice.
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I am 28 years old. I want to use heightomax height increasing tablet to grow height. Can I use it? Is it ayurvedic. Will it have any side effects. Kindly suggest.

MBBS
General Physician, Mumbai
I am 28 years old. I want to use heightomax height increasing tablet to grow height. Can I use it? Is it ayurvedic. W...
As you are 28 years of age and hence there is fusion of the bones and hence your height is not going to increase.
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I am 24 female and 1 month pregnant. I have been going through a lot of problems and the recent one is frequent urination. What to do.

MBBS
General Physician, Bangalore
I am 24 female and 1 month pregnant. I have been going through a lot of problems and the recent one is frequent urina...
It would be better if you tell us all the symptoms that you have been getting. Frequent urination can be a normal thing if you don't have any other symptoms like burning sensation while urinating or pain abdomen or fever or anything unusual. When you're pregnant your womb tends to increase in size that leads to constant pressure on your bladder resulting in frequent visits to toilet. So do not worry if that is the case and take good care of your health. Do regular visits to your doctor and get periodic tests done. Good luck. But do get back if there is anything else that has been bothering you.
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Hi. Doctor. I have been experiencing my cervical mucus changes after my ovulation. But in the 14th day of the cycle which seems to be the fertile day I noticed that its not watery not egg white but became dry and thick. Am I suffering from anovulation? Please help me. I am feeling tensed.

BHMS
Homeopath,
Hi. Doctor. I have been experiencing my cervical mucus changes after my ovulation. But in the 14th day of the cycle w...
Hi there the first step would be not to panic:) it would be advisable to get a usg (sonography) of the pelvis done. Also, check your fsh, lh and prolactin levels. Once you know the underlying issue, treatment can be advised.
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My mother has migrane pains once a month. We had ct scan of the head on recommendation of a moolchand doctor and nothing was found. What next can we do to reduce this frequency of pains. Her head aches and she vomits. I can't see her in pain. Please let me know what can I do to ease it.

MBBS
General Physician, Delhi
Once a month is mild grade migraine. In case of acute pain start taking tablet brufen twice a day for 3 days. Tab emset sos for vomiting. Tab rantac empty stomach for 3 days for associated dyspepsia. But if situation goes on worsening like 1-2 attack /wk then there are medicine available like flunarizzine and propranolol but don't take them in mild migraine. In case of severe acute pain not controlled by medicine you can take tablet rizatriptan sos only once in 24 hrs.
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Sir I am under weight how I am increase my weight tell me please I am taken each and every thing like fruit and food and also taken dry fruit after all my weight is not increase so, please tel my.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Sir I am under weight how I am increase my weight tell me please I am taken each and every thing like fruit and food ...
Hi, thanks for the query. Firstly understand that weight gain is very dependent on genetics and metabolism. It is important to know that just eating just two heavy meals a day will not help. Eating the right foods at the right time is very important. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements they will not work in isolation you need to have a calorie and nutrient dense meal.
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I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days but haven’t got any relief. What should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days ...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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If I have triglycerides level 235 mg /DL and having history of DM type 2 and taking metformin 500 mg bid! Is it better to take nuts along with breakfast?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
If I have triglycerides level 235 mg /DL and having history of DM type 2 and taking metformin 500 mg bid! Is it bette...
If your blood glucose is well controlled, with fasting closer to 100 mg, PP 150 to 160 mg & HbA1c%<6.8, then you can take some nuts (which one not specified). Most important is to have a strict blood glucose control. Thanks.
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Dear mam/Sir, I used Berberis aqui folium gel since 1 one month but no use . My acne problem s increasing. I have more pimples and marks after used that cream. Pls tell me one batter ointment or cream . Im requesting u. Pls tell me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Dear mam/Sir, I used Berberis aqui folium gel since 1 one month but no use . My acne problem s increasing. I have mor...
Stop using berberis aqui folium gel if it does not suits you. Follow these tips daily - use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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I have a pimple on my face. I am used different cream like clean3, airetop etc from last 1 year. Please provide me best tip and if any cream.

MD - Homeopathy
Homeopath, Aurangabad
I have a pimple on my face. I am used different cream like clean3, airetop etc from last 1 year. Please provide me be...
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables.
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Iam 20 years old male having backpain recently, and iam suffering from a high fever and body pains only during night soo please sir help me.

MBBS
General Physician, Cuttack
Iam 20 years old male having backpain recently, and iam suffering from a high fever and body pains only during night ...
Take one tablet of crocin 500mg three times daily after food,drink plenty of water and take rest. If no relief consult doctor
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