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Treatment Of Erectile Dysfunction
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Lifestyle for flu are as follows:
1 drink a lot of water.
2 rest to restore energy and avoid complications like pneumonia.
3 eat diet rich in fresh fruits and vegetables.
4 exercise regularly, which may diminish your chance of getting the flu.
5 minimize stress and reaction to stress. Consider yoga, tai-chi, or other forms of relaxation on an ongoing basis. Stress can put you at increased risk of viruses like flu.
I did buy IME9 Ayurvedic medicine. But I don't know the doses of it and I have no idea that is it beneficial for me or not. So please kindly give me advice. I am 72 years old and suffering from last 5 years.
Hi, I feel weak when I do some work and also some bones pain. I am thinking due to calcium. I want to improve my muscle strength and nerves strength. Please suggest me. Tablets as well as food. Thanks in advance.
Growth hormone count is less. What could be problem? he is 12years am and more than 5feet in height.
I had ipill within an hour one sep 10 which was may 8th or 9th day of my cycle then I bleed on 16 thousand for three days not heavy not light then after 27th days I got period which too lasted for three days heavy normal bleeding. Then after 22 days which lasted longer like 6 or 7 days .now 32 days passed I didn't get my period. No sex after ipill ever then. I am so stressed that blood running from my nose. Feeling very depressed weak spending sleepless nights. I don't feel even eat and sleeps anything.
My height is 152 cm and weight is 80 kgs. I have added playing tennis since last 4 months with the same or even lesser quantity of food with more intake of water and warm water with lemon and honey daily in the morning. But I feel like my weight is not reducing. Even I have gone for a complete body check up and found that LDL/HDL ratio is 3.6 and LDL Cholestrol- Direct is 135mg%. Kindly suggest me what all I can do to reduce my weight to normalcy.
I have throat infection, chest congestion, mild dry cough. Can't talk much. What should i do to cure?
I want to know how to keep body fit and strong because I am a sport men I play football any suggestions for me please.
I am under Weight my body feeling so weakness kitna bhi Kha lu lagta hi nahi h body ko Baal bhi bahut tut raha hai samjh nahi aata kya karu please help.
I have white fluid out in my vagina every time yeh problm mujhe 2 years se hai mein jabhi apne partner ke sath inter relate hoti tbhi nere ko yeh problm zyada hojati hai itching bhi hoti hai aur toilet krne mein to bhut problm hoti hai.
Brrrr! the season of cold winds and chilly nights is upon us. Winter has officially arrived. Along with the winter chill, this season also brings along chapped lips, a god awful flu and sudden shivers. But you don't have to surrender. Here's how to stop a cold before it takes hold.
1. Sweet potato
While sweet potatoes may not be considered a traditional cold-fighting food, they're a great source of vitamin a, which plays a key role in maintaining the health of your mucosal surfaces. This includes the inside of your nose and your gastrointestinal tract, as well as your skin. You might not think of your skin as part of your immune system but it keeps infections from entering your body. It's your first line of defense.
One of the most recent spices to be crowned a superfood, turmeric is a rich yellow powder often used in curry dishes. It's high in antioxidants and considered a natural anti-inflammatory. If you take it on a daily basis, it is known to relieve the body of toxins. It has been shown that people who consume turmeric are less susceptible to colds, coughs, and congestion.
3. Hot chocolate
Curling up with a cup of hot cocoa is one way to feel snug but adding a little dark chocolate to your diet is a great health booster too. The sweet contains flavonoids, a type of antioxidant thought to reduce the damage caused by free radicals, potential instigators of cancer and cardiovascular disease. A study in the journal of immunology research found that red blood cells were less susceptible to free radicals after people consumed a drink with flavonoid-rich cocoa.
Cinnamon, and other spices boost your metabolism which generates body heat. Include more spices in your meals, even if they are sprinkled on top, just a little bit. Cumin, coriander, turmeric, cloves, paprika, pepper, nutmeg and allspice are other good ones to incorporate as well. The hottest spices - like cayenne - will make you sweat and actually release heat from your body.
5. Coconut oil
As they metabolize, fats, in general, can help keep you warm. Besides from eating it, coconut oil is also useful as a moisturizer. Dry, cracked skin, lets heat escape more easily and is more sensitive to cold - especially when it's windy. If you keep your skin healthy and strong, it'll be better at keeping the heat in. Before heading out into the cold, try rubbing some coconut oil on your legs, arms and face.
Fresh or ground ginger is our favorite food to warm you up. Try using it in porridge, salad dressings, soups, cookies or muffins. One of our favorite ways to enjoy ginger is to put thin slices or grate some of the fresh roots into a mug of hot water. Not only does it help warm you up, but it boosts your digestive and immune systems to keep you nourished and strong in the face of any winter bugs.