Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Sangmay

Ayurveda, Bangalore

Dr. Sangmay Ayurveda, Bangalore
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sangmay
Dr. Sangmay is a trusted Ayurveda in Chanre Center, Bangalore. He is currently associated with Shreyas Clinic in Chanre Center, Bangalore. Book an appointment online with Dr. Sangmay on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English

Location

Book Clinic Appointment

Shreyas Clinic

# 31,3rd Cross,Near Laxmi Vallavakalyana Mantapa, Vrushabhavathinagar, KamakshipalyaBangalore Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Sangmay

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

My hair are to thin and growth is also less of my hairs due to which they seems to be less and I can not get volume in my hairs and if I suppose to have pony or plates they seems thin tail which is my main problem is less growth. What to do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment------------ adel-9 (adel) drink 20 drops in 20 ml fresh water 3 times daily----------------------- hair serum (wolfe dietri) apply on hairs 2 hour before bath twice a week----------------------- jaborandi oil (wheezal) apply twice weekly esp. In the hair roots, leave overnight and wash with a good shampoo----------------------- report after 2 months------------------------
Submit FeedbackFeedback

I am suffering from social anxiety disorder .pls advise tips and natural medicine to get rid of. Please help

B.A PSYCHOLOGY HONOURS, M.A PSYCHOLOGY, M.Phil - Psychology, PhD PSYCHOLOGY
Psychologist, Delhi
If you do pranayaam as taught by baba ramdev daily on astha channel 5.00 to 7.30 am. -it will be very very effective you will get miraculous results for free and without adverse effects of allopathic medicines!
1 person found this helpful
Submit FeedbackFeedback

I am suffering from epilepsy last 7years, my teeth become so weak, what can I do?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
You may need deep cleaning along with surgical curettage or gum strengthening procedure. Rinse your mouth thoroughly with a mouth wash after every meals.
1 person found this helpful
Submit FeedbackFeedback

Sir mere face kar dark spot ho gaye he (chaiye) Koi solution ho to batao or kya problem he ye please help me.

PDDM, MHA, MBBS
General Physician, Nashik
Use a salicylic acid/ glycolic acid based face wash. Get your comedones extracted regularly. Use a water based moisturizer, even oily skin needs hydration. scrub your face two times in week. Use a mud mask weekly. Take salicylic acid or glycolic acid peels every fifteen days or month to improve skin texture, control acne and reduce scars and marks. Take a well balanced nutritious diet and exercise daily. Avoid face massages or application of greasy cosmetics and oils.
1 person found this helpful
Submit FeedbackFeedback

What diet of best for heart. After open heart surgery. Not one two month. Tell me daily routine.

MBBS
General Physician, Jalgaon
Home made fresh food containing less spices and oil Take salads and fruits more Take vegetables juices and soups more Avoid oily spicy and fast food Avoid outside food totally Avoid non veg food for few days.
2 people found this helpful
Submit FeedbackFeedback

Hi. I am 20 years old and I want to increase my height by 1-2 inch, is it possible to increase height at 20 age, if yes how and what are he medicine.

Vaidya Visharad
Ayurveda, Narnaul
Cobra Stretch:-Cobra stretch is pretty well known for its potential in increasing one’s height. Lie on your abdomen, then with your palms pressing on the ground parallel to your shoulders, lift your hips off the floor. Again, do not hunch, keep your back straight. Hold this position about 20 seconds then come back down. For beginners, this stretch can cause a burning sensation in your lower neck due to the pressure.
Submit FeedbackFeedback

When I was 14 year I was fine but now the days after 6 years I am too fat according to do excercise sir. what i do please tell me.?

Vaidya Visharad
Ayurveda, Narnaul
1. Dinner whole grain bread or chapattis, steamed vegetables and any seasonal fruit except banana and apple. 2. Do regular exercise like brisk walking (at least), running, swimming etc. Avoid sedentary and lazy lifestyle.
Submit FeedbackFeedback

What is use & side effects of Acid phosphorous q, LYCOPODIUM 30& testis 3x. Should I use those as I don't have beard & moustache.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Every homoeopathic medicine is selected on the basis of totality of symptoms,so there is no question of its uses and side effects.No homoeopathic medicine is given just on the basis of one symptom but a cluster of symptoms of a patient constitutes totality of symptoms ,and on its basis a medicine is selected.This doesnot means that if you are taking the above 3 medicines for a particular problem will treat the other person having the same problem.Because in every case Rule of Totality of Symptoms will come into play.I cant tell you the uses of the above 3 medicines but one thing is sure that each of these 3 medicines is a totality of symptoms in itself and I can describe each medicine individually but for that I think I will need much much more time.
1 person found this helpful
Submit FeedbackFeedback

I am a 20 years male. I have a toothache for about 2 months or more. So how can I make it correct.

DGOI, Aesthetic , M.Sc - Master of Oral Implantology (MOI), MDS - Orthodontics & Dentofacial Orthopaedics, BDS
Dentist, Bangalore
Hi lybrate-user well you need to visit your dentist to exactly diagnose and treat your problem. Painkillers wud not help as the cause of the problem has to be known and treated. Don't ignore and suffer more. Visit your dentist at the earliest god bless and good luck
Submit FeedbackFeedback

To Increase your sex Performance

Diploma in Acupuncture, BHMS
Homeopath, Delhi
To Increase your sex Performance
Eat some white butter empty stomach for days at least followed by normal walking for five to ten minutes
Never attempt sex just after you have your food get it digested first

I have dark pimple marks on my face. I do not have much pimples now. Please tell me how to remove this marks. Its very frustrating.

MD-siddha, bachelor of siddha medicine and surgery
Siddha Specialist,
hi, use neem and turmeric paste on the dark spots.apply multani Matti face pack daily in rose water.
1 person found this helpful
Submit FeedbackFeedback

I'm 20 years old my weight is very under par is there any solution to improve without stepping out gym?

BHMS
Homeopath, Faridabad
Hello, Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic (wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops, once in aweek, morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. Do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
Submit FeedbackFeedback

Soup - An Appetiser Or A Dinner Meal?

BSc Home Science, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Soup - An Appetiser Or A Dinner Meal?

Soups are normally the first thing you order at a restaurant, followed by at least two other meal courses. The universally accepted appetizer takes a backseat when contemplating dinner. But can it be considered a complete dinner meal in itself?

To rightly be considered as dinner, a soup must not only be filling, but must also be correct on the calorie chart. Hearty soups like Russian Borsch, Vietnamese pho, and Italian Minestrone are considered as main courses. They have an apt mix of vegetables, protein and carbohydrates in a single bowl. Thick soups that carry not only the broth, but also toppings that make them sumptuous, can be had as your dinner.

These kind of all-in-one soups, that carry a number of condiments on their side, and ingredients in them, are also a great way of utilizing leftovers. For fussy eaters, a lot of ingredients can be blended well and masked in the form of soup. It is a perfect comfort food, which can be easily cooked, and is loved by almost everyone. It also carries benefits for people who want to lose weight

Home-made soups are much healthier than the ready-to-drink packet ones as the packet ones have starch and few other ingredients which are not healthy. Another important thing is the time of having these soups. It should be preferred that soups should be taken as early as possible in the evenings, latest by 7:00pm, if at home and 8:00pm if having dinner out as it has salt content which can lead to water retention in the body if consumed too late. The soup can be coupled with freshly cut salad without any creams or fat content.

The calories in a soup can range from 20 to 100 approximately, depending upon the density and the additives. However, the usual by-the-sides like breadsticks, potatoes, rice crackers, naan bread, tofu croutons, creme fraiche, or even a spoonful of pesto etc. increase the calorie content and hence should be avoided.

So the next time you stress about what to cook for dinner, just pick up some vegetables off the shelf, or meat, and blend your way through an easy,nutritious and yummy dinner choice. If you wish to discuss about any specific problem, you can consult a Dietitian/Nutritionist.

6104 people found this helpful

I am 22 years old male. I have a pain on the center of back bone. please give me advise for health.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
Submit FeedbackFeedback

By taking estrogen and progesterone pills. Is there any change in the size of breast?Please tell.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Yes, there is engorgement caused by water retention due to progesterone hormone. Reduce salt intake to bare minimum & take more potassium like oranges, lemons, amlas, bananas and other seasonal vegetables & fruits to counter the effect of salt & drink lots of water to flush out the toxins through urine.
Submit FeedbackFeedback

My friend has a problem of darkness over her neck and face. And the darkness was speeding to her body also from past 6 years. What should she do?

MBBS
General Physician, Faridabad
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally. or All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.
1 person found this helpful
Submit FeedbackFeedback

I have polycystic ovary. So I am overweight, though my diet is controlled. It's very difficult for me to loose weight. Will medication for tge treatment of PCOD will help me to reduce my weight. Please suggest me something, so that I could manage my weight.

Vaidya Visharad
Ayurveda, Narnaul
Scientists now know that the body does not register liquid calories in the same way it does solid calories. Drinking a grande caffe mocha, for instance, won't make you feel satiated the way eating a bowl of pasta will. Which means that although the caffe mocha actually has a greater number of calories than the pasta, you're still more likely to want a second cup from Starbucks than another plate of linguine. So monitor your intake of juice, soda, coffee drinks and wine. If you consume one of each of those beverages during the day, you'll have taken in at least 800 extra calories by nighttime — and you'll still be hungry. (Incidentally, alcohol may suppress the metabolism of fat, making it tougher for you to burn those calories.)
Submit FeedbackFeedback

Dear madam how to increase the facial hair and bread? If any homeopathic medicine is available in market? please help me?

BHMS
Homeopath, Raebareli
Please do shaving with a new razor thrice a week - slowly slowly. Take jaibarondi q - mix with water and apply on the affected area therafter. Give me a feedback after 4 weeks.
6 people found this helpful
Submit FeedbackFeedback

Age 19, dull color, I have sweat pimples on my face ,before this I never had that quantity of pimples on my face, this 1st time my face is full of pimples, I have to study day n night for 20, 25 days bcoz my exams. I request for to suggest best oil, cream or tube for face, and how much time it may be take to cure, n how to use it. I will be very thankful (⊙_⊙)

MBBS
General Physician, Cuttack
Natural method of treatment of pimples 1.wrap the ice cube in a piece of cloth and hold it on the affected area for few seconds, wait for few minute and repeat the process 2. Dip a clean cotton swab in fresh lemon juice and apply to pimples before going to bed 3.Apply some white tooth paste over the affected area before going to bed and in the morning wash your face with water 4.Fill a large container with hot water and allow the steam to come in contact with your face for few minutes rinse your face with lukewarm water and after drying it apply oil free moisturizer 5. Cut a fresh garlic clove into 2 pieces and rub the garlic in the pimple and leave it for 5 minutes before washing skin with lukewarm water repeat the treatment several times a day 6.Drink lot of water. Butter milk, coconut water. Green tea, eat plenty of green leafy vegetables/fruits. Avoid processed/fried/spicy/junk food 7.Consult skin specialist for further advice.
Submit FeedbackFeedback

Hi doctor, do we have any side effects by using these products Berberis Aquifolium30 c, calc carb 30 please help me out. Thanks

BHMS, VLIR Belgium, Canadian Academy Of Homeopathy
Homeopath, Navi Mumbai
Homeopathy never produces any unwanted symptoms. It is completely harmless and without side effects.
1 person found this helpful
Submit FeedbackFeedback
View All Feed