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Dr. Sangmay

Ayurveda, Bangalore

Dr. Sangmay Ayurveda, Bangalore
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sangmay
Dr. Sangmay is a trusted Ayurveda in Chanre Center, Bangalore. He is currently associated with Shreyas Clinic in Chanre Center, Bangalore. Book an appointment online with Dr. Sangmay on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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# 31,3rd Cross,Near Laxmi Vallavakalyana Mantapa, Vrushabhavathinagar, KamakshipalyaBangalore Get Directions
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I have very high fever and also a very high headache what precaution I do in this position?

BHMS
Homeopath, Faridabad
I have very high fever and also a very high headache what precaution I do in this position?
Hello, Take Schwabe’s Alpha-CF and Biocombination-11, both after every 2 hourly for 4 days. Management: -Sponging or bathing with tepid water. The use of a fan or air conditioning may somewhat reduce the temperature and increase comfort. If the temperature reaches the extremely high level of hyperpyrexia, aggressive cooling is required. -Take rest and drink plenty of fluids. -Take light, bland, properly cooked home-made healthy food only. **********Consult again if the fever is accompanied by a severe headache, stiff neck, shortness of breath, or other unusual signs or symptoms.***********
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Hi, Meri Umar 20 sal hai Meri MC 8 to aati hai. Aur Dusre Mahine Ki MC Ane k date me 30 Dino ka Antar hota hai. Jaise Ki Pichli Bar 9 January Ki Aaya Tha Aur is Month me 8 Feb Ki Aaya Tha. To Meri Garbh Kab Thahar Sakti hai. Aur Kab Pata chalega Ki Main Pregnant Hu.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi, Meri Umar 20 sal hai
Meri MC 8 to aati hai. Aur Dusre Mahine Ki MC Ane k date me 30 Dino ka Antar hota hai.
Jaise...
Hello, AApke mask regular hain isliye aap barbh theear sakte hain. Maasik ke day 12 se day 22 ke beech mein sambandh banale aur pregnancy ke chances ban jayenge.
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Hello Sir, I am having red brasses in my upper leg. Kindly suggest me what to do as it is increasing in patches and I can not wear even trouser.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello Sir,
I am having red brasses in my upper leg. Kindly suggest me what to do as it is increasing in patches and I...
take panchnimbadi churna with water twice a day....take pranacharya charm vikarasav 2-2 tsf with water twice a day....apply marichyadi oil on affected part.....take these medicines in supervision of a good ayurvedic doctor
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I'm 22 years old male. I'm suffering with a severe problem that I didn't get sleep in the night from last 4 months. I'm getting dreams in the night to morning which are really bad. This effects my next day and I'm unable to concentrate on anything. How can I get rid of this problems? Please help me out. I have habit of thinking more about any issue.

MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Pune
I'm 22 years old male.
I'm suffering with a severe problem that I didn't get sleep in the night from last 4 months. I...
Hi lybrate-user, you might be suffering from depression, anxiety, or even icd. Insomnia on its own, is a very rare condition. You must consult with a psychiatrist, who can address the cause for your insomnia and advice appropriate treatment. Good luck.
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I am 21 yr. Old boy. My height is 169 cm approximately. I want to increase my height by 3 cm i.e about 172 cm (approx. So please suggest me is there any medicine in market by which I increase my with no side effects.

MBBS
General Physician, Mumbai
I am 21 yr. Old boy. My height is 169 cm approximately. I want to increase my height by 3 cm i.e about 172 cm (approx...
At 21 years of age there is fusion of the bones and so there is less chance of height increament and hence I will suggest you to do skipping daily for next six months
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I am 19 years old male, my hairs are becoming white. What should I do? and yes I want to avoid dyes.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment lycopodium 30 (dr. Reckeweg) 1 drop direct on tongue twice daily a-1 black oil (wellmans lab) apply twice weekly at night, leave overnight nd wash in morning a-1 black shampoo (wellman lab) for wasshing hairs antoxid-hc (dr. Reddy) 1 cap daily>this you can buy from allopathic drug store drink lots of water daily take nutritious diet exercise regularily.
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Please suggest some solution for receding hair line. Is shaving of hair on head useful in such case?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Please suggest some solution for receding hair line.
Is shaving of hair on head useful in such case?
apply bhringraj oil on your scalp then give hot water fomentation..1-1 drop of cow ghee in both nostrils at night time before sleep....take pranacharya allergin capsule 1-1 twice a day...take lots of proteins like soyabean...egg white.....etc...avoid tea...coffee...spicy food...fermented food...junk food....apply only ayurvedic shampoo on your scalp....do pranayama early morning........
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I have a problem of loose motion last 2 days what I should to get rid of this problem tell me.

MBBS
General Physician, Mumbai
For loosemotions drink ors solution and to stop the frequency of motions take capsule roko and Avoid spicy food in your diet and eat only curd rice or khichdi and if necessary we should take prescribed antibiotics
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Hi Cow Ghee aur us ke sathe Guud kane se kuch nukshan he ya fayda he please reply.

Diploma in dietetics, PG certificate in Diabetes Education, BPTh/BPT, Verified Certificate in Nutrition for health promotion and disease prevention
Dietitian/Nutritionist, Gurgaon
Hi Cow Ghee aur us ke sathe Guud kane se kuch nukshan he ya fayda he please reply.
Koi nukshan nahi hai agar kam quantity mein liya jaye, jaise ki ek chota pc gur ka khane ke baad..is tarah lene se fayda hi hai kyonki gur digestion ke liye achcha hota hai or is mein iron bhi hota hai jo ki immumity badata hai....zyada lene se weight bad sakta hai aur diabetes patients ko bhi gur nahi lena chahiye.
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I am 18 years old and I m too slim. What have I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I am 18 years old and I m too slim. What have I do.
Yes. Cap immugain cap detox cap omegarich cap green rich cap calrich tab aarogyavardhini vati tab ashawagandha protirich ayurvedic powder avoid stress and strain avoid smoking and alcohol consumption if any take balanced diet and more protein rich diet practice yogas practice morning and evening walk avoid day time sleep take sound sleep at night for a month then review back.
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I have dry hair with dandruff at tip and split hair at bottom. Please kindly suggest me some tips and medicines.

BHMS
Homeopath, Delhi
I have dry hair with dandruff at tip and split hair at bottom. Please kindly suggest me some tips and medicines.
Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia. *Make a habit of 8-10 glasses of water daily. *Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *Eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *Add more vitamin rich food to your diet. *Avoid stress and anger. *Cut down the use of hair spray, hair gel. *Take a sound sleep. Take homoeopathic medicine Graphites 30 (4 drops in little water) twice a day for 15 days and update. Apply jobarandi hair oil.
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I am having thoughts that maybe I am thinking sexually about situations when I am alone with a woman in an enclosed area. I have even had thoughts when I am alone at home with my mom, sister or cousin. Is it due to over thinking or something else?

BHMS
Homeopath, Moradabad
I am having thoughts that maybe I am thinking sexually about situations when I am alone with a woman in an enclosed a...
Over thinking. For avoid you can use your brain in smthng else like studying. Watching tv or play games. Make a conversation between mom sis and cousin so that you vill talk about any other topic and from these type of thinking your brain vill aside.
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I have mild pcos where my weight is normal. I am 50kgs with height 5'3. But my only problem is acne. I am taking krimson 35 for this problem but when i stop taking this tablet my acne returns in 3 months. Please help

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
You have gastric derangement. So putting cream on face is fooling urself. Take calcarea phos 200 1 dose in water in one morning.
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My teeth are not in white. I want to change it. How many days it will taken to change?

MDS - Orthodontics
Dentist, Kolar
You can get bleaching done from professional dentist. It takes only 1 or 2 sitting s or veneering done.
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I am 37 years old, I losing my hair in head what should I do and what medicine to take for hair growth, unless tell me best and cheapest hair transplant .

BHMS
Alternative Medicine Specialist, Vadodara
Hi you can start hair treatment for hair fall regain cap / shampoo+ serum. For better management consult privately.
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How to use gooseberries (Amla) for hair protection? And how to make hair pack by using it?

BHMS
Homeopath, Ghaziabad
How to use gooseberries (Amla) for hair protection? And how to make hair pack by using it?
U can use it anyway, like putting fresh amla juice on your hair, n rinse it after half hour, or just by applying dry amla powder mixed with egg and henna as a pack. But I will also advise you to consume fresh amla juice with applying it externally.
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Recently my father suffered with mild heart attack and 3 stents are placed in his hearts . So can I know the diet and food he should take.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Recently my father suffered with mild heart attack and 3 stents are placed in his hearts . So can I know the diet and...
It must have been explained to you. Just to refresh heart healthy diet for every member of family- avoid bad fats like street food, burgers etc. Take minimum salt & sugar despite bp & blood sugar being normal. Salt is a preservative & present in every packed food. Avoid. Eat fresh. Take more potassium through citrus fruits like oranges, lemon, berries, amla, banana etc. Take good fats like a katori of assorted nuts + a spoon of pure ghee/ butter. Seasonal vegetables and fruits as much as one can accept according to constitution. Keep weight stable, avoid extra carbs & replace with salads. Avoid reheating and using same oil for frying purposes. Walk to health to digest food, to meditate & to keep heart in good shape.
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What are the symptoms of dengue?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What are the symptoms of dengue?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
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I have a desk job an my weight has gone up 10 KGS in 1 year. I want to loose weight.

Certified Food & Nutritionist
Dietitian/Nutritionist, Jamnagar
I have a desk job an my weight has gone up 10 KGS in 1 year. I want to loose weight.
Regular weight loss: the best way to maintain or reach an ideal weight is to burn more calories than you take in. That means increasing activity and decreasing calorie intake -- but not severely. The safest, most effective diet for weight loss is a healthful, balanced one including: fruits and vegetables. Low-fat dairy products. Legumes. Whole grains. Lean protein such as chicken and fish. Healthy oils, in moderate amounts. Cutting out junk food, sugary sodas, and sweet, undiluted fruit drinks from your diet is an easy way to lose weight over time. Diet adviser
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I have Gas problem. Actually I don't drink water a lot. Coz not getting thirsty lot What to do to drink water lot.

MBBS
General Physician, Cuttack
I have Gas problem.
Actually I don't drink water a lot.
Coz not getting thirsty lot
What to do to drink water lot.
1.Take bland diet, Avoid spicy, oily, fatty and Junk food 2 Eat and drink slowly. 3.Avoid carbonated Drink, Beer, chewing gum, sucking hard candy etc, 5.Avoid gas forming food like onion, bean , peas, lentil, cabbage, cauliflower, broccoli,mushroom,whole wheat bread 6. Avoid oily, spicy, fatty and junk food 7. Avoid stress, anxiety 8.stop smoking 9. Go for regular exercise and avoid sedentary life style 10Take one tablet of pan40 in the morning 11.Take unienzyme 1 tablet thrice daily after food for few days. 12.consult me for further advice
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